You can't get away from alcohol during normal socializing or family gatherings, and drinking can really set the mood. There are also some people who will release pressure by drinking. Appropriate drinking can speed up blood circulation, especially wine can protect cardiovascular and improve brain intelligence. Resveratrol contained in wine is an antioxidant, which can fight against free radicals and slow down the aging process. However, the wrong way of drinking can affect your health, increase the risk of developing alcoholic liver, fatty liver and cirrhosis, and even shorten your life.

What's wrong with blushing when I drink?

The fact that you blush when you drink is not a sign that you are a big drinker, but a sign that you can't drink. The phenomenon of blushing when drinking is known as "Asian red face syndrome", and this problem is mainly caused by genetic defects. The main component of alcohol is ethanol, after entering the human body, the body will first be converted into acetaldehyde, and then converted into acetic acid, that is, vinegar, and then discharged from the body. From wine into "vinegar" this process, need two kinds of enzyme participation, the first is ethanol dehydrogenase, the second is acetaldehyde dehydrogenase. The reason why you blush when you drink is because your body lacks the second enzyme. Lack of this enzyme in the body, acetaldehyde can not be converted into acetic acid. And while acetic acid is harmless to the body, acetaldehyde is harmful to the body. This substance gathers in the body, will make the blood vessels dilate in a short period of time, resulting in blushing, rapid heartbeat, alcohol poisoning and other phenomena, which can easily lead to high blood pressure and other cardiovascular and cerebrovascular diseases. And it will also attach to the nucleic acid molecules in the body, easily triggering genetic mutations, prompting the body to grow foreign bodies, lumps, etc., which will pose a great threat to health.

The phenomenon of blushing when drinking is not a disease, but a congenital genetic defect. This phenomenon of blushing when drinking is more common in Asians, so it is called "Asian red face syndrome". However, there is also a theory that this phenomenon is not a genetic defect, but a kind of evolution. Think a drink on the red face, is the evolution of human beings produced protective degradation of genes, have this kind of a drink on the red face of the situation, shows that your body can not metabolize alcohol, you can not drink, so that can remind people not to drink, can reduce the intake of alcohol, good for health.

Blushing when you drink is a sign that you can't drink, so the more you drink the whiter your face becomes, is it a sign that you can drink and have a large capacity for alcohol?

Neither! A white face after drinking is also caused by a lack of an enzyme in your body that sends red face signals. Blushing is a sign of drunkenness. When you drink to the point of blushing, it means that your body can no longer metabolize so much alcohol, you are already drunk and can no longer drink. And some people lack this enzyme in their body that makes their face red, and they will not blush, and the alcohol they drink into their body can only rely on an enzyme produced by the liver to oxidize it, so their face will become whiter and whiter. The white face after drinking shows that the liver has been damaged, and you don't want to have problems with your liver, so try to drink as little as possible. A drink on the face red and drink face white, in fact, is the body to remind you, your physique is not suitable for drinking, drinking on the body of the damage is relatively large, can not drink as much as possible do not drink. Compared to the people who drink white face, a drink on the red face of the people, the amount of alcohol is worse, alcohol on the body of the harm is also greater. People who drink with a white face can still drink occasionally in moderation, but people who blush when they drink are not allowed to drink at all. Drinking hurts the body and is especially harmful to the liver. For the sake of your health, drink as little alcohol as possible. If you blush when you drink, it means you can't drink, and if you drink often, the risk of physical problems will be greater, for the sake of health, you should do not drink.

Is it good to drink beer frequently? It can induce fatty liver, alcoholic liver disease, induce cirrhosis and even lead to liver cancer

So how can we tell if our liver is good or not? Are there any clues that can be realized? How to determine the condition of your liver? First of all, it should be pointed out that the liver has a very strong compensatory ability, in the early stage of liver lesions, often the physical symptoms are not obvious, and once the body shows obvious symptoms, liver disease has often occurred for a long time.

Redness on the sides of the palms: Generally the color of our palms looks very homogeneous, red and white, and there is no one place that is very red.

Doctors reveal that the formation of liver palms is due to the growth of hormones in the body, which leads to the formation of dilated and congested blood vessels.

If you experience this symptom, it is advisable to go to the hospital for a checkup.

When the bile ducts are blocked, the bile in our body can not enter into the intestinal tract, but through the capillaries into the bloodstream, which leads to black and yellow skin, and some people will also have itching skin. Moreover, liver disease will also form the abdominal blood vessels protruding symptoms, because when the liver damage to a certain extent, it is easy to suffer from excessive pressure in the hepatic portal vein, resulting in varicose veins, and some people will have the symptom of abdominal distension.

Spider moles: People who generally develop spider moles need to pay attention to them as they are a typical symptom of liver disease.

The liver is the main metabolizing organ of estrogen. Under normal physiological conditions, such as pregnancy or puberty, because of the increased secretion of estrogen in the body, beyond the metabolizing and inactivating capacity of the liver, spider nevi will occur.

Blood nevus sounds a little scary, in fact, is the shape of small dots of red nevus, varying in size, the shape of the large such as the size of goji berries, small like a kind of mung bean size of small blood bubbles, pressure does not subside. It is caused by the continuous expansion of localized capillaries on the skin surface or mucous membranes.

Chinese medicine "Surgery Zongzong" Volume 4 proposed: blood mole is because of the liver meridian anger and fire stagnation, the shape of the initial color red like a mole, gradually as large as beans, wipe the blood flow.

When there is some damage to the liver, it is possible to affect the body's clotting function. When this function deteriorates, the amount of clotting factors becomes unbalanced. When there are too few clotting factors, bleeding can occur. For example, when you brush your teeth, you are already very careful, but you still brush and bleed. This can be caused by liver damage.

Some people who like to drink have the experience that after drinking alcohol, their right upper abdomen and the right back of the location, there will be swelling pain or dull pain. When the body has some activity, the pain will also be intensified, this is likely to be the emergence of the liver area pain. If this is the case, it is most likely due to the fact that alcohol has led to a viral infection of the liver, resulting in the opening of the hepatic periosteum. In this case, there is certainly no delay, you should go to the hospital for examination to confirm whether it is a liver lesion.

Liver discomfort can directly affect the digestive system.

If the liver is damaged, the production of bile salts in the bile will be affected, which will lead to digestive disorders such as loss of appetite and accumulation of food, thus affecting the functioning of various organs in the body. This is more likely to happen in the case of alcoholics.

In short, frequent drinkers, the appearance of these symptoms, to go to the regular hospital in a timely manner to check to find out the cause, do not take their own drugs and the so-called prescriptions or supplements, in fact, they tend to also form liver damage.

Most importantly, limit your alcohol consumption in general, don't drink if you can, drink less if you can, and take good care of our livers.

Frequent drinkers, the body 3 "color change", or the liver in the "distress", do not ignore the

As we all know, drinking hurts the liver, especially if you drink a lot of alcohol over a long period of time, and the damage to your liver can be even greater.

The liver is the only organ in the body that doesn't have a sense of pain, so many people who normally drink alcohol don't care if their liver is healthy.

It is this that contributes to the development of liver disease and delays its treatment.

People who drink large amounts of alcohol over a long period of time not only develop alcoholic liver disease, but also increase the incidence of liver cancer.

Liver cancer, known as the "king of cancers", has a very low cure rate. In recent years, more and more people are suffering from liver cancer in China, and some of them are related to alcohol consumption.

Like 41-year-old Mr. Liu, usually always drink, some drink, fainted into hospital, the doctor found his neck with "spider mole", after a series of tests, diagnosed as early cirrhosis, recommended to quit drinking, but by this time, he has a dependence on alcohol, can not quit.

Add to that, a bad job, years of divorce, discharge from the hospital, and continued to drink to numb himself.

Until that day, another fainting spell and being admitted to the hospital with liver disease that had progressed to advanced cirrhosis and multiple GI complications. He eventually left due to gastrointestinal bleeding.

Frequent drinkers, the body 3 "color change", or the liver in the "distress", do not ignore!

Place 1: Neck

Frequent drinkers, if the face of the kind of spider-like "small red spots", may be the liver lesions, do not ignore.

This "small red dot" is called a spider nevus, is due to abnormal liver function, resulting in problems with blood clotting, is the skin appears pillow or millet bright red dots, red dots near the red filament-like drop account of the fine blood vessels, mostly in the neck, back of the hand, and other venous capillaries concentrated places.

Studies have found that 85% of people with spider moles have liver tissue lesions, of which, 30% are cirrhotic.

Place 2: Palm

Regular drinkers, if the palms of the hands become red, especially the thumb and little finger at the root of the size of the inter-fish, the skin appeared flaky congestion, or red spots, plaques, and pressure turned pale white, this is known as the "liver palms", which indicates that the liver function is out of the question.

The appearance of liver palms is due to liver dysfunction, estrogen metabolism inactivation function occurs to varying degrees of obstacles, estrogen accumulation in the body, stimulating the capillary arteries congestion, dilation, over time, the formation of liver palms.

It occurs most often on people with chronic hepatitis and cirrhosis.

Branch 3: Urine

People who regularly drink alcohol and notice that their urine is dark yellow, like a strong tea color, may be suffering from liver damage and symptoms of jaundice.

It is mainly due to liver damage, resulting in elevated levels of bilirubin in the blood, which results in dark yellow urine, and also yellowing of the sclera and yellowing of the skin, which most often occurs in patients with hepatitis, and must be taken care of.

Why is it that some people drink every day and are still in good health?

1. Eat alkaline food before drinking

Eat alkaline food before drinking, such as tofu, fresh vegetables, fruits and coleslaw. All of these foods can protect the gastric mucosa, reduce the stimulation brought by alcohol to the gastric mucosa, and avoid suffering from gastrointestinal diseases. It is worth mentioning that tofu, which contains a large amount of cysteine, can accelerate the rapid discharge of acetaldehyde from the body to avoid alcohol poisoning.

2, usually like to eat vegetables

Drinkers who eat a lot of dark-colored vegetables and yellow fruits, as well as dairy foods or grains, can have enough vitamin C and vitamin A. Both of these substances can protect the liver, remove free radicals in the liver, and maintain the health of the liver. People who drink a lot of alcohol are deficient in vitamin B1 and vitamin B2, and eating a lot of vegetables and fruits as well as grains and cereals reduces the damage that alcohol can do to the liver.

3. Enjoying meals and meat while drinking

Many people drink alcohol with just a couple of random dishes, but some people eat and drink at the same time. These two very different ways of drinking have very different effects on health. If you drink alcohol and just eat some vegetables, you drink too much alcohol, and the body has not had time to convert acetaldehyde into acetic acid, which will generate free radical components that are harmful to the body. Drinking while eating allows the body to obtain enough carbohydrates and reduces fatty acid generation. In addition, drinking appropriate meat, meat contains choline and methionine can reduce the toxicity of ethanol.

4、Can control the amount of alcohol

Alcoholism robs drinking of its most basic meaning. Real drinkers can control the amount of alcohol they drink. The body's ability to break down alcohol is limited, with adults consuming 0.8 milliliters of pure alcohol per kilogram quickly. For a man who weighs 60 kilograms, he can break down about 48 milliliters of alcohol at a time, which is about the same amount as one bottle of beer.

How to nourish the liver if you drink often? Eat more 5 things, do 6 things, help liver health

Eat 5 more things

oatmeal

In our daily life, the vast majority of people are very fond of eating oats, which is a common grain, it contains a large number of soluble dietary fiber, can help promote gastrointestinal peristalsis, for the discharge of the body's melanin tablets to prevent constipation has a very good effect.

And oats also contain a lot of beta-glucan, this component has a strong biological activity, can effectively help care for the health of the liver, reduce the burden on the liver, reduce blood cholesterol, improve resistance and immunity.

green tea

Tea culture in China has a long history, and for those who drink a lot of alcohol, you can also choose to drink more green tea in your daily life.

Because green tea is a natural substance, it is rich in tea polyphenols, catechu as well as chlorophyll, for liver health and liver protection also has a certain help, but also can help dissolve the body fat, reduce the burden on the liver.

rape (Brassica rapa var. amplexicaulu)

There are a lot of people in the usual mustard is not very familiar with, in fact, it also belongs to a cruciferous vegetables, nutritional value is very high.

Moreover, the extracts of mustard greens can effectively help increase the activity of detoxification enzymes, which has a very good effect on improving liver detoxification and metabolism. So for those who often drink alcohol, you can often put mustard on their dinner table, can help reduce the detoxification burden of the liver, help liver health.

deep-sea fish

If you drink alcohol for a long time, it is very important to nourish and protect your liver. In your daily life, you can eat deep-sea fish meat 2~3 times a week. And it contains a very healthy fat, which is a very favorite food of the liver, can help repair damaged liver cells, improve the detoxification and metabolism function of the liver, but also can help reduce inflammation and take care of the health of the liver.

olive oil

Olive oil is a healthy vegetable cooking oil, if you have a bad liver in your daily life, you can use more olive oil to cook, olive oil has a very high nutritional value, it can help to improve the activity of liver enzymes, improve the detoxification and metabolism function of the liver, reduce the accumulation of fat, and reduce the burden of the liver. So for those who often drink alcohol, you can also eat more olive oil in normal times, can help repair damaged liver cells, improve liver function.

Do 2 things

Get a good night's sleep.

If you want to help liver health, I hope you must take the time to change the bad habit of staying up late in your daily life and keep a good sleep. Because the liver can only detoxify and metabolize in the process of sleeping, itself long-term drinking will cause a great burden on the liver, if you continue to stay up late, it will aggravate the liver lesions, which is very unfavorable to the liver, so keep a good night's sleep will make your liver more healthy.

laugh and smile often (idiom); to open up frequently with a smile on one's face

As the saying goes, a smile is less than a decade, a worry is more than a worry, if you keep depressed for a long time, it is also very unfavorable to the health of the liver. Chinese medicine says that anger hurts the liver, if you are often angry in peacetime, it will seriously affect the liver function, especially for those who drink for a long time, in peacetime, I hope you can do to smile, keep optimistic and cheerful mindset, so that will make your liver to the next level, the body will be very grateful to you. In fact, if you want to take care of the health of the liver, the best way is still to be able to seize the time to quit drinking, but also hope that you adhere to the appropriate daily exercise in daily life, which can also help to improve liver function.

Control of alcohol consumption

Especially those who have been drinking for a long time, it's best to quit.

After alcohol enters the body, it is mainly metabolized by the liver. If you drink too much alcohol, it will increase the metabolic burden of the liver, causing alcohol to accumulate in the liver, damaging liver cells and inducing inflammation.

In terms of alcohol consumption, it is best to control the amount of alcohol consumed to avoid excessive intake, which increases the burden on the liver. It is recommended that men consume no more than 25 grams of alcohol per person per day and women within 15 grams.

Ensure sleep and stay up less late

Staying up late can cause sleep deprivation and increase the incidence of liver disease.

People in the process of sleeping, will enter the self-repair mode, if you stay up late, will make the body's immunity decline, but also affect the liver in the night self-repair.

For people with pre-existing liver disease, staying up late on a regular basis can increase liver damage and aggravate the condition.

It is recommended that you ensure adequate sleep, stay up less late, and preferably go to sleep before 10:30 to ensure proper detoxification of the liver.

Don't be angry.

"The liver is the master of detachment", often angry will make the liver qi and blood is not smooth, resulting in liver qi stagnation, thus affecting the health of the liver.

Some people have more mood swings, which can easily lead to liver qi going sideways, which can have a greater impact on liver health.

Suggestions, less angry, learn to control your emotions, many times bad emotions are related to the environment they are in, give yourself some space, adjust your emotions before doing anything else.

exercise in moderation

Moderate exercise can promote metabolism to improve, but also can let the whole body to get activity, such as joints, tendons, ligaments, etc., these are all belong to the liver system, and the liver relies on the excretion and organization, can promote to improve the function of the liver.

Try to be less sedentary, more exercise, but also conducive to improving people's negative emotions, such as depression, cranky, each exercise not less than 30 minutes is appropriate.

Beer is a common drink in our lives, family gatherings, friends get-togethers will sip a few cups, according to the different colors, beer can be divided into light beer, strong beer and dark beer three categories, from the nutritional composition, beer is mainly provided by the water and alcohol, other nutrients are very little, dark beer contains a small amount of polyphenols and water-soluble vitamins, but beer is not the best way to get these nutrients The best way to get these nutrients is to eat more fresh vegetables and fruits. In addition, there are cooked beer and draft beer, cooked beer is common ordinary beer, high-temperature treatment to kill the yeast and other bacteria, so that it can be more convenient for transportation and storage, but the taste will be affected, draft beer is not after high-temperature treatment, retaining the live yeast, but also retain the flavor of the beer, which is the reason that many people like to drink draft beer, but the shelf life of the draft beer is very short, usually made now and sold. However, the shelf life of draft beer is very short, and it is usually made and sold on the spot.

Many people have the habit of drinking beer every day, especially in the summer, a glass of ice-cold beer, quench the thirst and heat, often drink beer is good? Today we will talk about this topic:

1. Increase the risk of obesity: the alcohol content of beer is low, not counted as a high-calorie drink, but alcohol can reduce the metabolism of fat, often drink beer can lead to fat accumulation, increase the risk of obesity, but also is not conducive to weight loss, in addition, beer also promotes appetite, the more beer you drink, the more you eat, such as beer kebabs, beer fondue, and so on are a perfect match, unconsciously ate more food, thus Increase energy intake, in the long run, promote fat.

2. Increased risk of chronic diseases: Some studies have found that even a small amount of alcohol per day increases the risk of chronic diseases such as high blood pressure, cirrhosis of the liver, pancreatitis, stroke and cancer.

3. Increase the risk of gout: alcohol can promote purine metabolism, accelerate the generation of uric acid, is not conducive to renal tubular filtration of uric acid, so that uric acid excretion is reduced, coupled with the beer to promote appetite, can lead to an increase in the intake of high-purine foods, therefore, often drink beer can increase the risk of hyperuricemia and gout.

Finally, if you just like to drink beer, not necessarily can not drink, we can also be "healthy" to drink beer, recommended for men no more than 2 servings of alcohol per day, women no more than 1 serving of alcohol per day, 1 serving of alcohol is about 355 ml of beer, then the men can drink 700 ml of beer per day, women halved, more than one serving of beer. Drinking is not good for your health, it is better to drink less.

Thanks for the invite.

Drinking beer often is definitely not good, if it is often drink beer, then wait for the fatty liver or other diseases to come to you. Let everyone quit drinking is not too realistic, now society, is a table culture, and the history of wine in China has a thousand years, wine can set the mood, can enhance the relationship, not drink at all is too difficult, but we must remember that this wine is a good occasional pastime sip, often drink frequently on the body or some help, but the result is bound to be more harm than good. A lot of friends who love to drink will retort that: wine actually contains a lot of minerals, the human body is helpful, and drink wine will feel warm and warm, that wine can "blood circulation, through the meridians and channels," often drink some wine is beneficial. It does sound a bit reasonable, beer is mainly malted barley as raw materials brewed drinks, which contains wheat in the beneficial components, such as high carbohydrates, a variety of minerals, vitamins, such as calcium, magnesium, potassium, phosphorus, etc., vitamin B, etc., to help replenish stamina, appetizing, improve appetite, drink cold beer in the summer can also be quenched to quench the thirst of the summer heat, there is a "liquid bread! It is also known as "liquid bread".

But the biggest headache is the alcohol in beer, which does have a very bad effect on the human body. Alcohol into the human body, more than 90% is given to the liver to deal with, so, in fact, no matter how much or how little alcohol, the liver's load is relatively large, all have to work overtime, just overtime to a different degree, long-term frequent drinking, and ultimately, there is a certain amount of damage to the liver. Alcohol will first dehydrogenate, generating acetaldehyde, acetaldehyde is a toxic component, must be dehydrogenated again, generating non-toxic acetic acid, acetaldehyde will damage liver cells, including other organs in the body, so the process of dealing with acetaldehyde must be grasped, the liver at any time need to put acetaldehyde in the VIP position, give up the other work at hand in order to be able to do so, so, the original workload is much more heavy liver can not do anything about it, for example, sugar metabolism may be Can not be better completed, fat synthesis, transportation also stagnant, over time, it is likely to accumulate more and more fat in the liver, and ultimately induced high blood fat or fatty liver. So, in fact, there are a lot of people who usually do not drink much, but always like to faint two or two friends every day think that their liver is fine, but the result is that in the middle and old age a physical examination, there are varying degrees of fatty liver.

In short, how good is alcohol, it also has irreparable damage to the human body, it is best to drink less, can not drink, do not drink. 2018 medical journal "The Lancet" made the claim that there is no such thing as proper drinking for health, drip alcohol in order to avoid the damage of drinking alcohol. In fact, such a statement is too absolute, after all, this survey does not include Chinese residents, most of them are U.S. residents, may be in the residents of the physical, genetic and other factors will be different, the study found that drinking alcohol may be able to help expand blood vessels, lower blood pressure, but frequent, excessive alcohol consumption may lead to increased blood pressure; alcohol has the potential to prevent the effect of coronary heart disease, but will increase the incidence of other cardiovascular and cerebrovascular diseases Chances, in short, the advantages and disadvantages of alcohol is this and that, but ultimately found that the threat of alcohol to the human body may be greater, especially alcohol damage to the liver, alcohol may destroy liver cells, but also may cause irreversible effects on the body's DNA.

People can have a drink to regulate the atmosphere when they are having a good time with friends, but it is true that frequent drinking is not recommended. Beer may be a better choice of alcohol, because it is lower in alcohol content, the gastrointestinal stimulation is also smaller, but it must be noted that the beer is also because of the low alcohol concentration is more likely to drink too much, and in the end, drink too much will be the same as the intake of more alcohol, we drink a little bit of fun on the line, have to drink themselves into a microbrew microbrew can be also not necessary.

As a chief clinical internist, today I'm going to talk about beer drinking from a health management perspectiveThe benefits and drawbacks.

Beer drinking is more closely associated with blood pressure and cardiovascular disease.

Drinking populations can be managed in tiers.

1. Perfectly healthy people: Some studies have shown that very small amounts of alcohol are consumed. A daily alcohol intake of no more than 25 grams for men and 15 grams for women can reduce the risk of cardiovascular disease. However, it should be noted that there is a positive correlation between alcohol consumption and the level of blood pressure and hypertension, which means that alcohol consumption may lead to a high risk of hypertension in healthy people.

2. Already suffer from chronic diseases or cardiovascular disease of the high-risk group: a large amount of alcohol consumption can induce the occurrence of cardiovascular disease events, and the crisis of life. Because a large amount of alcohol will weaken the antihypertensive effect of antihypertensive drugs, so also do not advocate a small amount of alcohol to prevent coronary heart disease, advocate normal blood pressure and high blood pressure is best not to drink alcohol or a small amount of alcohol. People with normal blood pressure and those with high blood pressure are advised not to drink alcohol or to drink a small amount of alcohol. It is generally recommended for men to control the amount of alcohol consumed to 30ml of alcohol per day, which is equivalent to about 25 grams of alcohol. That's about 600ml for a bottle of beer, and no more than 15 grams for women. Pregnant women should never drink alcohol.

People at high risk for cardiovascular disease are referred to:Male greater than 50 years old or female postmenopausal hypertension, diabetes, hypercholesterolemia, obesity. Early onset of cardiovascular disease family history, that is to say, your immediate family members in the male less than 55 years old, women less than 65 years old occurrence of cardiovascular disease, smoking these seven, if you do not currently have coronary heart disease, no cerebral infarction, but you have more than three of the seven risk factors, then you are belonging to the high-risk group of cardiovascular disease.

If you can't avoid drinking alcohol during holidays or gatherings with friends and family, you can drink wine or other low-grade alcohol. However, if you are already suffering from cardiovascular disease, you must abstain from alcohol. Habitual heavy drinkers can see significant blood pressure lowering effects in about two weeks after abstaining from alcohol.

In short: Alcohol is not recommended for health reasons.

I'm glad to be able to see and answer this question, as a Wukong Q&A enthusiast, I pay attention to the news of technological development every day, and I gain a lot every day.

First of all, I think this is a very good question and one that confuses a lot of white users, and I'm going to answer it carefully based on my own experience.

A little trivia about beer:

Beer is made from wheat and barley malt, to which hops are added, which are liquid pasteurized and saccharified to melt them in liquid form. Beer is low in alcohol, contains carbon dioxide and is nutritious.It contains various amino acids, vitamins, low molecular weight sugars, inorganic salts and various enzymes. These nutrients are easily absorbed by the body. The low molecular weight sugars and amino acids in beer are easily absorbed and generate a lot of heat in the body, which is why beer is often referred to as "liquid bread". Beer at a temperature of L12°Bx produces 3,344 kJ of heat, equivalent to 3 to 5 eggs or 210 grams of bread, and uses little labor, so if you can drink 1 liter of beer a day, you can get about one-third of the calories you need.

Second, although beer is good, but often drink beer is harmful to health!

1, due to the low alcohol content in beer, when excessive alcohol increases the absolute content of alcohol, the load on the liver increases, directly damaging liver tissue, the load on the kidneys increases, and the function of the heart muscle decreases. This can lead to heart failure, cardiac arrhythmia, etc.

2. Studies have shown that drinking beer in excess not only prevents hypertension and cardiovascular disease, but also promotes the development of diseases such as atherosclerosis, heart disease and fatty liver.Drinking large quantities of beer can damage the gastric mucosa and cause gastritis and peptic ulcers, which manifest as indigestion, loss of appetite, bloating, gas and antacids.In the summer, many people like to drink beer with ice, which leads to a drop in the temperature of the gastrointestinal tract, narrowing of the capillaries and a decrease in digestive function. Since beer does not have a very high calorie content, the saying that "drinking beer tends to cause stomach problems" is still controversial.

3. The data also show thatPatients such as atrophic gastritis and urinary stones often drink beer, which can lead to the recurrence or worsening of the disease.This is due to the fact that the malt brewing juice contains calcium, oxalic acid, nucleotides and purine nucleotides that interact with each other, which can more than double the amount of uric acid in the body, contributing not only to the development of gallstones, but also to gout. As I just said, it is possible to protect a moderate amount of beer from disease, but if you drink too much beer, it will inevitably lower the resistance of the person. Australian experts have found that people who drink more than 5 liters of beer per day are most likely to develop colorectal cancer.

Gastrointestinal diseases, such as gastritis, gastric ulcer, colitis; liver, people suffering from acute chronic liver disease, whose liver can not work properly and can not perform detoxification functions in time, are easily poisoned by alcohol, which can directly damage liver cells. Gastric vascular heart disease and pregnant women should also not drink beer. Prof. Bell also emphasizes that some people are allergic to alcohol, as well as allergic rashes to beer, and these people have to be very careful with their drinking. In addition, you should not drink beer to minors, the elderly, the disabled and some people with colds.

4. The daily consumption of beer usually does not exceed 1.2 liters. Excessive amounts of beer can damage cellular function and cause alcoholism.Alcohol should not be consumed by people suffering from gastritis, liver, gout, diabetes, cardiovascular diseases, urinary stones and ulcers, as well as obesity and pregnant women. In addition, frequent consumption of beer can lead to obesity (beer belly), damage to the mucous membranes of the gastrointestinal tract and liver, have a great impact on fertility, and even carcinogenic.

These are some of my insights and answers, may not be as you wish, but I really hope to be able to help you! If you are not sure, you can also follow my headline "Daily Excitement Technology" and I will do my best to help you!

Summary:

Often drink beer is certainly not good, everything has degree, but we usually drink should pay attention to the amount, never because of a moment of pleasure or habit and often drink beer or a large number of drinking beer. Although wine is good, but we should pay more attention to their health! Without a healthy body, everything is empty talk!Life's greatest happiness, parents' greatest wish! The quality of life is most important, and health is the most fundamental guarantee. Without health, nothing can be said! Physical and mental health is the basis for a happy life. Participate in more physical exercise. Keep a sunny mind, be positive and enterprising, deal with people with an appreciative eye, and pay attention to all friends with a grateful mind. Do not be narrow-minded, pessimistic, vain and proud.

I believe you will come out on top of your health!

It's not easy to code, if you feel that the writing is not bad, please also point a praise oh!

I'm Healing Hearts and I'll answer! Is it good to drink beer regularly? When it comes to beer, many people believe that it is good for the body, because it is low in alcohol, and also contains a large number of vitamins and a variety of trace elements, that drinking it has a beneficial effect on the body, this is undeniable, indeed, the proper drinking of beer is good for health, people often say that a little wine is good for the mood, but everything has its limits, if a large number of binge drinking of beer, not only is it not good for the body, but it will also hurt the body.

Beer contains a large number of vitamins and a variety of minerals, such as vitamin b1, b2, b6, b12, niacin mineral potassium, etc., moderate drinking can be health care body, not only to supplement the human body needs, but also has the role of appetizing, spleen, quenching thirst, diuretic and so on.

But this is only limited to a moderate range, if a large number of drinking beer instead of harmful to the body, first of all, although beer contains less alcohol, but after all belongs to the alcoholic beverages, a large number of drinking, the body will also intake of excessive alcohol, these alcohol on the one hand, can damage liver function, if serious, it will lead to cirrhosis of the liver, liver cancer, on the other hand, excessive intake of alcohol will also lead to obesity, caused by a variety of problems, including beer belly, Fatty liver, cardiovascular and cerebrovascular accidents and many other diseases.

Secondly, a large number of drinking beer will also lead to some metabolic diseases, such as gout, beer is mainly brewed from grain, such as some wheat, barley, barley, etc., these foods contain oxalic acid, purine nucleotides, uronic nucleotides, etc., in the body will interact with each other, which in turn leads to an increase in uric acid content in the body, which is easy to induce gouty syndrome if the body can not be metabolized in time.

Also, drinking a lot of beer on a regular basis can lead to digestive problems. Beer is also wine, which also contains alcohol, and drinking a lot of it over a long period of time can easily damage the mucous membranes of the digestive tract, which can lead to a variety of digestive problems, including gastritis, enteritis, gastric ulcers, and so on.

Finally, drinking large amounts of beer over a long period of time can also cause cancer, which many people may not think of, but it is true, studies have shown that regular excessive drinking of beer can lower the body's immune system, and people who drink large amounts of beer have a higher risk of oral and esophageal cancer than the general population.

Above all, is often drink a lot of beer after the body's bad, here I'm not advise you not to drink beer, in fact, appropriate drinking beer is still good for the body, but need to master a certain amount, in fact, not only beer, many other things, if too much intake, the body is destroyed.

Is it good to drink beer regularly? The answer is obvious, not good!

Why is this the answer? I'll tell you slowly!

Nutrition of beer

First of all, let's take a look at what kind of nutrition beer has. Beer contains 17 kinds of amino acids, 8 of which are essential amino acids. It is rich in B vitamins, vitamin A, vitamin E and so on. It also contains minerals such as calcium, magnesium, potassium, and anti-aging and other polyphenols.

Effects of Beer

Let's talk more about the effects of beer next, modern research has found thatDrinking beer in moderationIt can help a person to lower blood fat, blood pressure, prevent blood clots, resist aging and aging, help digestion and improve appetite.

But it is also limited to moderate drinking, and in Germany people call beer liquid bread because of the high calorie content, and it was once made into Lenten food to help people get through the long days of fasting without eating.

As you can see, beer is high in calories and drinking it on a regular basis can do more harm than good.

The bad side of beer.

Enough about the benefits of beer, let's move on to a few of its disadvantages.

1, causing a beer belly;

2. Causes gout and dieting

3, easy to cause gastroenteritis

4, should not be used as water to drink

It is because the beer calorie is too high, often take it, it is easy to lead to obesity, so control the intake, in order to effectively reduce the chances of obesity!

It is recommended that obese, three high people would not be good to drink beer!

It is advisable to drink as little alcohol as possible, whether it is beer or liquor

Alcohol is harmful to the body in many ways. Whether it's the nervous or cardiovascular system, the effects are significant

One of the most important reasons for this is the metabolic pathway of alcohol

When we ingest alcohol, the body metabolizes it through the liver. But when the liver metabolizes alcohol, it can only break it down and synthesize it into fat. The liver can break down and synthesize but cannot store fat

So if you drink too much alcohol, you will develop a fatty liver, so the effect of alcohol on the body's liver is very large

Including for the optic nerve and neural responses are very influential.

That's why alcohol is not recommended for elite athletes, the effects on the body's physiology are enormous

Glad to answer your questions.Today I'm here from [Will you gain weight if you drink beer regularly] this angle to elaborate on their point of view. I'm afraid that's the answer so many people want to know, especially girls who love beer.

Drinking doesn't actually make you fat.The reality is that beer is a people love and hate things, because of excessive drinking caused by health problems, because of drunk driving caused by car accidents, at the same time, beer can gather three or five friends, pointing to the mountains, waving, doing business, talking about customers, accompanying the boss. Drinking over three patrols, promotion and salary increase on the peak of life, and wine can strengthen the courage of people, a snotty confession.

Often when we see a middle-aged man with a big belly, our first thought isBeer belly, because when you drink you consume a lot of food, high calorie peanuts and rice, and kebabs, which are the main culprits for the accumulation of belly fat.In fact, most of the beer in the alcohol content of less than 5%, its unit calories than milk is also lower, the main thing is that the beer yeast in the beer, contains high-quality dietary fiber, able to adsorb fat, and ultimately discharged from the body, contains Vitamin B and minerals to accelerate the body fat metabolism, the flavonoid compounds in beer, can also help reduce body weight.Theoretically, beer is a food you can lose weight with.

People in the process of drinking, the products of hops can promote the secretion of digestive juices, and the bitter flavor can be well balanced by the grease brought by frying, grilling and deep-fried food, so that people's appetite, unknowingly eat a lot.

Sure.Not all beer can be used for weight loss.High-alcohol beer is not suitable for weight loss, that is, the Imperial Saito, which has an alcohol content of 18.2% and a higher sugar content, so the calories are as high as 546 calories. High alcohol concentration will substantially increase energy intake, so that people are more likely to gain weight, an alcohol can produce 7,000 calories of energy, much higher than carbohydrates and proteins, the higher the alcohol content, the more you drink, the more energy intake. The yeast in cooked beer is killed by high temperature and does not multiply and ferment in the stomach, making it suitable for people on a diet.

how to lose weight with beer.Swallow once a day on an empty stomach.Fasting means don't eat before you drink, and eat less in between, and don't overeat at this point, or you'll lose the former.Swallowing means gulping.Don't drink small, shallow sips, that's how fat people get fat.

What should you do when you often need to drink because of socializing, and you will hurt your stomach if you don't eat the food? I'll tell you some special tips.Control alcohol consumption by eating more vegetables and less meat, accompanied by freshly squeezed juices for beer.It is important to understand that if you want to have a healthy and beautiful body, you can't live without life management and balanced nutrition, and although alcohol is good, you should not be greedy for it.

Author's Message:These are my answers, if there are still questions, please feel free to leave a message, interact, and communicate in the comment section. If it is helpful to you, you are also welcome to like, favorite and forward.Looking forward to following @healthpickuptwo for more health.

Beer belongs to a kind of alcoholic beverages, if you often drink a lot of beer, it will lead to liver damage, such as leading to fatty liver, alcoholic liver, leading to impaired liver function, which may lead to cirrhosis over time. It will also have an impact on blood lipid indicators, leading to elevated triglyceride indicators, excessive fat deposition in the abdomen leading to beer belly, leading to lipid metabolism is affected, the formation of obesity. So still need to try to avoid drinking more beer, need to try to eat a light diet, drink more water, eat more vegetables and fruits, and properly strengthen the exercise.