Hello, I'm happy to answer your question. Pediatric food retention is very common, and so many common childhood diseases are closely related to food retention and indigestion.

So what exactly is the best thing to eat for pediatric accumulation of food? And what are the ways to regulate it? Pediatric accumulation of food is mainly due to the innate weakness of the spleen and stomach, or improper diet, resulting in dysfunction of the spleen and stomach, the accumulation of food and internal heat, indigestion, causing a lot of clinical symptoms, so that, as long as the child's spleen and stomach can be well regulated, you can avoid a lot of diseases.

First of all, diet, you can eat some relatively calm, not easy to fire fruit, such as apples, pears, pomegranates, bananas, dragon fruit, kiwi, etc., the general fruit should not be too much, as a complementary food with the bar, eat too much, it is easy to aggravate the burden of the gastrointestinal tract, gastric distension, excessive stomach acid, diarrhea and so on. Try not to let your child eat some easily allergic to fruits, such as mango, durian, etc..

There are so many ways on how to regulate the spleen and stomach, I will mainly share my clinical experience with you.

We generally for children under three years old, usually using pediatric massage adjustment, with acupoints, etc., because the meridian points of infants and young children are more sensitive, through the massage to stimulate acupuncture points, as well as through the penetration of traditional Chinese medicine acupoints, the effect is not bad.

For children over the age of three, just massage is a bit too much. Then you can carry out moxibustion conditioning, through moxibustion of some points, coupled with manipulation of massage stimulation points, can play the spleen and stomach, digestion and stagnation, drain the fire and pass the efficacy of.

Just need to carry on the dialectic, whether it is the spleen and stomach deficiency cold, or the accumulation of food internal heat, whether it is the actual evidence or deficiency, as well as moxibustion acupuncture point selection, moxibustion time length, all need to pay special attention to.

General moxibustion to regulate the spleen and stomach, if the accumulation of food internal heat is particularly serious, accompanied by sore throat, fecal impassability, sleep grinding teeth, you can also give the child acupuncture four slit point, this traditional method is still effective!

Said more, long-term regulation of the spleen and stomach, the most basic or strengthen the dietary regulation, people to food for heaven, because the children's spleen and stomach is still in the stage of continuous improvement and development, must not be in accordance with the standards of adults to raise children!

Children who have accumulated food not only make their parents anxious, but also cause weakening of the spleen and stomach function, and in the long run, they will suffer from malnutrition, slow growth and development, weakening of resistance, and easy to catch a cold and get sick. Let's first look at what are the treatment methods to alleviate the accumulation of food? (1) Drug therapy: You can take medicines such as Pediatric Food Pills, Pediatric Oral Liquid for Eliminating Accumulation, Zinc Gluconate and so on. (2) Pressing and pinching therapy: Let the child lie face down. Parents with two hands in the thumb, forefinger and middle finger pinch both sides of the spine, pinch and press, from the bottom to the top, and then from the top to the bottom, pinch 3-5 times, once a night. (3) Exercise therapy: after eating, take your baby for a gentle walk for half an hour to an hour. (4) Diet therapy: Food therapy is always better than medication. In addition, it is also necessary to feed your baby more water! You can eat some digestion of light food, such as yam rice porridge, green vegetables and millet porridge. You can also eat some digestive fruits, then we should choose which fruits are more suitable for the baby food accumulation, the following to give you a brief introduction:

Apples: Apples are rich in dietary fiber - pectin, so apples can play a two-way regulation in the laxative problem. When the stool is dry, eat more apples can play a laxative effect.

Pears: Pears are great fruits that will be easily digested in your baby's gut and it can help treat and slow down the symptoms of constipation in babies.

Hawthorn: Many people know that hawthorn can help digestion, hawthorn taking method: hawthorn, fried malt 10 grams each (children reduce by half) water decoction. Or 16 grams of hawthorn, 9 grams of orange peel, 3 slices of ginger, decocted in water and served in 2 times. Hawthorn only eliminates but not replenishes, people with weak spleen and stomach should not eat more.

Dragon fruit: dragon fruit is rich in skin whitening vitamin C and rich in soluble dietary fiber with lower blood sugar, laxative, colon cancer prevention. When the baby constipation eat dragon valley has the role of clearing fire and laxative.

I hope the above answer can help you.

The authoritative interpretation of Pharmaceutical Affairs, unauthorized reproduction, plagiarism will be punished.

Children often have no control over their diets, and are prone to eating a lot of good food, coupled with little activity or sleeping after eating, which can easily lead to food retention. In this regard, many parents are at a loss, especially new parents, will immediately feed the child medication to relieve.

As a matter of fact, pediatric food retention is a very common problem and parents should not worry about it and there is no need for their children to take medication whenever they have food retention. With some methods, you can actually relieve the problem of pediatric food accumulation.

catering

When we realize that a child is showing symptoms of food retention, the first thing to do is to adjust the baby's diet, theTake light as the main, less to the baby to eat difficult to digest meat food, more to the baby to eat vegetables, fruits, coarse grains and so on. Because all these foods help the baby's bowel movements and relieve the baby's symptoms of food accumulation.

campaigns

We often say, walk a hundred steps after meals, live to ninety-nine. This shows that walking after meals is very beneficial. Therefore, parents can take their babies for a walk after meals to help them digest and relieve the symptoms of food accumulation.

tui na (form of Chinese manual therapy)

In addition, external interventions can be made. Tui Na, for example, works very well for pediatric accumulation of food.

捏脊--Let the baby lie face down in a flat position, and the parent uses the thumb, index and middle fingers of each hand to pinch the sides of his or her spine.

揉腹-For slightly older babies, then you can use the way of belly rubbing. Clockwise gentle baby abdomen, so that the stool along the ascending colon, transverse colon, descending colon direction of movement, adhere to the operation will have unexpected results. Especially for the constipation and bloating caused by food accumulation, you can focus on the operation of this part, 5 minutes each time.

It is important to note that when parents do massage for their babies, they must grasp the strength and technique, and never hurt the child.

As for what fruits to eat after accumulating food, it is not really recommended. Because the fruit is not a good way to treat the accumulation of food, on the contrary, it may aggravate the accumulation of food in children.

There is a way to eliminate the accumulation of food: chiropractic massage and eat hawthorn

Parents are required to keep their children away from the root cause of the food accumulation problem:

1, to help children develop good eating habits, eat regularly and quantitatively.

2, develop good defecation habits

3, do not give the child eat too full, wear too much, as the saying goes: "to want the child to be safe, three points of hunger and cold", children because most of the spleen and stomach is relatively weak, can not withstand too much food, especially "nutritious" food, modern children, a lot of them will eat too much. Carefully think about these words full of sense, no matter which kind of food and then nutritious can not eat too much, otherwise not only can not make the child healthy, but will cause the child "food", to the children's body to bring different degrees of damage.

Some signs of food accumulation in children:

Babies keep tossing and turning in their sleep and sometimes clench their teeth. As the saying goes, bad food and restless sleep.

The baby's wide-open appetite has shrunk again, with a noticeable loss of appetite.

The baby often cries for unknown reasons.

Babies often say they say their tummy is up and their tummy hurts.

The tongue is white and thick. You can also smell a sour and putrid odor in the exhaled breath.

Babies may also suffer from coughing and throat phlegm due to food accumulation.

Once your child develops accumulation of food and indigestion, it is important to address them through proper dietary adjustments or massage, and rely on medication as little as possible. Although Stomach Enhancing and Eliminating Tablets is a relatively safe over-the-counter proprietary Chinese medicine that is suitable for a wide range of people, it is important to listen to your doctor's or pharmacist's advice when taking it, especially before children take it.

Management of food accumulation in children:

1. Eat less, especially at night. And eat less meat and more vegetables.

2. Eat right on time and snack less.

3. Chiropractic and belly rubbing both help the child's digestive system to develop.

The basic method is that the index finger against the skin, the thumb in front, along the sides of the spine from the bottom to the top pinch, pinch up the muscles with a little force. Because both sides of the spine are all acupuncture points, a little force will stimulate the acupuncture points, each pinch 4 to 5 times, 1 to 2 times a day.

4, the appearance of food accumulation symptoms, if the stomach accumulation of food, mainly manifested as basically normal stools, bad breath obvious, loss of appetite. Boil some hawthorn water to help appetizing is good. Add some sugar to boil together, the flavor is quite good.

5, if the large intestine accumulation of food, the performance of hard stool, difficult to pull, or even constipation. Give him some white radish soup is quite good, smooth gas and promote digestion.

6, folk there is a good treatment for food accumulation therapy, zapping four seam points. Squeeze out a drop or two of blood, immediately the child has an appetite. Please find a professional physician to operate.

If you are eating fruits after accumulating food, are you trying to relieve the accumulation of food or aggravate it? Or do you want to aggravate the accumulation of food?

Unlike adults, children can't eat as much as they want to, even if they want to. For children, it is very likely that when they come across something delicious, something they like to eat, they can't control it and eat it vigorously, and then it causes what we call accumulation of food.

In fact, it is not as soon as the accumulation of food has to take medicine immediately, we can first control the baby's food, do not give him to eat so much, and no longer eat too much greasy, can be light, easy to digest food.

Fruits are also food, and if you stuff fruits inside your stomach, which is already uncomfortable because of too much food, don't say it will relieve it. On the contrary, it may aggravate. So don't be superstitious hawthorn or anything else, originally the stomach inside is uncomfortable, you then eat into the hawthorn, I guess the following really need to go to the hospital.

If the child is in good spirits, there is no effect of not eating for the time being. You can also take your child to do more outdoor activities, not only can enhance the relationship, but also increase energy consumption, exercise to help digestion, food accumulation will naturally be relieved~

I have shared two recipes in my previous post to ease and regulate baby's food accumulation, so moms and dads can check them out. Here I will briefly talk about these two recipes:

Apple Hawthorn Water

For regulating baby's food accumulation, apple and hawthorn have a relieving effect even if they are eaten directly without boiling into water.Boil them together to make water, which is easier to feed to your baby. Put it in a glass of water and drink a little bit of it throughout the day.

Preparation materials: hawthorn 2 pcs apple 1 pc icing sugar moderate amount

(Don't put too much rock sugar, just put two or three grains to adjust the sourness of hawthorn)

Production method: hawthorn and apple were washed, hawthorn core cut small pieces, apple peeled core cut small pieces, finished put in the pot with water to cook can be.

2 Snow Pear and Radish Water

Preparation materials: pear 1 radish 1 small section

Preparation: peel the radish and cut into julienne, blanch in a pot of water for 2 minutes to remove its spicy flavor; snow pear with salt scrub the outer skin and then remove the core and cut into small pieces; radish and snow pear together in a pot of water can be cooked.

If the baby's food accumulation is not very serious, mothers may want to try, perhaps your baby effect is not bad, the ingredients are simple and easy to get practice is also simple and convenient.

To alleviate the baby's food accumulation problem, in addition to give the baby to eat apples, hawthorn, sorbet, dragon fruit, bananas, these have to promote digestion and promote defecation of fruits, the amount of baby's diet should be controlled; try to eat small meals, as far as possible, as light as possible to the main diet, do not eat spicy and stimulating food; regulation of the accumulation of food during the period of time you can appropriately reduce the intake of meat food, increase the number of dietary fiber-containing vegetables, to promote the baby's The baby's intestinal peristalsis and digestion can be promoted by increasing the intake of vegetables with high dietary fiber content.

There are also some pediatric massage techniques that can alleviate the problem of baby's accumulation of food, interested mothers can also go to collect some information back to learn to learn, or directly ask the pediatric massage doctor to do massage, through the massage techniques to alleviate the problem.

Thank you for the invitation to the platform~

What are the symptoms of food retention in babies?

Appetite has diminished and there is no appetite;

Bloated stomach and a sour rotting taste in the mouth;

Not sleeping soundly, rolling over a lot, and sometimes clenching his teeth;

Baby's tongue is thick and white, and the sides of the nose are blue

Common causes of food accumulation include overeating and eating too much meat. If not treated in time, it affects the baby's appetite and can lead to malnutrition. When babies have mild symptoms of food accumulation such as loss of appetite, sleep disturbance and bloated tummy, they can be regulated by diet:

1. Diet should be light and easy to digest, try to avoid greasy food, and don't let your child eat too much at night.

2. Ensure adequate water intake.

3. Suspend snacking so that it does not interfere with your child's ability to eat regular meals. Three meals a day should be regular, otherwise it will disrupt the digestion time of the stomach and intestines.

4. Moderate exercise with children during the day can also promote digestion. Such as walking after meals.

In addition to dietary modifications, parents can also help their children with the following methods:

I. Foods for digestion and elimination of stagnation

Stir-fried hawthorn with sugar is good for relieving accumulation of food, which is sold on the street. It is better to make it at home by yourself. If your child has severe food accumulation and fever symptoms, you can change brown sugar to rock sugar and let your child eat a little bit of it after meal every day.

II. Massage

Chiropractic has the effect of promoting the operation of qi and blood, regulating the stomach and intestines, can effectively improve the child's appetite, indigestion. Specific techniques for: children lying prone on the bed, parents with left and right hand thumb, index finger and middle finger pinch its spine on both sides, alternately from the bottom up to pinch, and then from the top and down, once a night, each time 4 ~ 6 times.

I hope this helps you and your baby.

Hi, I'm Peace of Mind Mom. Follow me and learn at least one thing about parenting every day. Like and retweet so that more moms can take the road less traveled when bringing up children, and so that there is someone in every family who knows about Chinese parenting.

Hello subject, I would like to correct your notion.

There is nothing in this world that a child can eat without accumulating food and getting sick.

If you want your child not to accumulate food, have a good spleen and stomach, and not get sick, you have to rely on the usual careful care.

Parents can do this at home:

1. Regular diet

Every time you eat, set a uniform time, at what point in time to eat, which meal to eat how much quantity. Never allow your child to be hungry and full, as this will only damage his spleen and stomach.

2. Not letting your child take more than one bite

There are many parents, in order for their children to grow strong, will always let their children eat more mouthfuls of food. Unbeknownst to them, this practice will not only not let the child grow fast, but will also cause some damage to his spleen and stomach. Therefore, you can't let your child take more than one bite, even if the meal is delicious, it is absolutely not allowed.

3. Morning chiropractic

Give your child a chiropractic adjustment when you wake up in the morning

4. Take your child to do outdoor activities

Taking your child to move around can also improve digestion. But it's not for you to brave the sun in the middle of the day, but every morning and evening when it's not too hot.

As parents, we definitely don't want our children to accumulate food, but we have to know what to do after they accumulate food. Here I teach you a trick:

Find some ingredients such as chicken gold, yam, hawthorn, red beans, etc., fry them and crush them, then knead them together with honey to make pills.

Well, that's all I have to say on the subject. If you encounter any other when you are bringing up a baby, you can leave a direct message in the comment section below or send a private message to Reassuring Mom. As soon as I see it, I will reply you promptly at the first time.

Children accumulate food, or indigestion, introduce a few effective can help digestion of fruits, food and drugs to you.

1, apple. Apples contain ellagic acid and other substances can help digestion, can promote gastrointestinal peristalsis, accelerate defecation, so that the stomach and intestines have more space to digest food.

2. Vinegar. Vinegar's main becoming is acetic acid, Chinese medicine believes that can appetizer digestion, can promote gastric acid secretion, help digestion.

3, Hawthorn. Containing a variety of organic acid components that can be converted into enzymes to help digestion, Chinese medicine believes that hawthorn eliminates meat and food with excellent results.

4, Chenpi. Containing volatile oil has a stimulating effect on the stomach and intestines, can increase gastric juice, promote gastrointestinal peristalsis.

5, Lemon. Can promote gastric juice secretion, increase gastrointestinal power, help digestion.

6. Baohe Pills. This is the most classic formula of Chinese medicine to help digestion, containing such as malt, hawthorn, Chen Pi, Lai Chi Zi, Shen Qu and other major drugs, has a very good stomach and digestion, the market has a ready-made medicine can be purchased, simple and practical.

After the child accumulates food, he or she will often have an upset stomach, can't sleep well at night, has a sour taste in the mouth in the morning, and will have relatively fewer bowel movements. Especially during the New Year's holidays, the family snacks and other delicious food more, the child saw and will not control themselves, so there will be food accumulation.

In this case, it is likely that the child has accumulated food, and it is recommended to take the child to a nearby hospital as soon as possible to regulate the situation.

Of course, moms can also regulate their children at home if they are sure that they have accumulated food.

1. Take your baby for a walk after meals

As the saying goes, "a hundred steps after meals, can live ninety-nine", take your baby for a walk after meals, help your baby to digest, can relieve your baby's food accumulation.

2. Light diet

Once found that the baby has symptoms of food accumulation, the diet should be light, less to the baby to eat some difficult to digest meat food, more vegetables, fruits, coarse grains, etc., help the baby gastrointestinal peristalsis relief of food accumulation.

3、Tui na

Tui na technique is very effective for pediatric food accumulation, many doctors will also recommend parents to use this method, but it should be noted that parents must grasp the strength and technique when doing tui na for babies, never hurt the baby. You can help the baby chiropractic.

Have your baby lie face down in a flat position. Parents pinch the sides of their spine with both hands at the thumb, forefinger and middle finger. Use a clockwise manner gently, so that the stool along the ascending colon, transverse colon, descending colon direction of movement, adhere to the operation will have unexpected results.

For slightly older babies can be used to rub the abdomen, that is, there is a certain penetration to carry out. Constipation and bloating caused by food accumulation can focus on operating this area for 5 minutes at a time.

4. Fruits

For fruits, you can try to choose foods rich in dietary fiber, such as dragon fruit, peaches, apples, etc., which can help your child promote bowel movement and help defecation, thus alleviating the discomfort caused by food accumulation.

Finally, I would like to remind all parents again that for the sake of the baby's health, you must have strict control over your child when eating, and you can't let your child eat whatever he or she wants to, or the child will be the one who suffers in the end.

We are committed to providing you with more life-related trivia, so that you can live happily every day.

Follow Chayote Life for more health protection in your life.