Nowadays, as a common chronic disease, the incidence of diabetes is increasing, but the control rate of diabetes is not optimistic. We all know that diabetes itself is not terrible, terrible is its complications, up to more than 100 kinds of, there are chronic, there are acute, serious will be directly fatal. And diabetes complications are completely avoidable, as long as the blood sugar control, patients can live as long as normal people, but unfortunately, control blood sugar standards, is not an easy task.

Are there any teas that can lower blood sugar?

Aunt Zhang, 62 years old, was accidentally found to have high blood sugar during a physical examination a year ago, and was diagnosed with diabetes after going to the hospital for a follow-up examination. Considering the age and physical condition of Aunt Zhang, the doctor prescribed her hypoglycemic drugs, so that she must insist on eating. But after returning home, Aunt Zhang thought about it, but she didn't want to take the medicine, and she always felt that it would hurt her liver and kidneys, and it would hurt her body if she took it for a long period of time. So Aunt Zhang looked around for ways to lower blood sugar, in addition to taking medication for anything, and even went to ask for a lot of prescriptions.

Some time ago, she heard people say that drinking tea can lower blood sugar, so she bought a variety of sugar-lowering tea, and insisted on drinking it every day, in her opinion, drinking tea is much safer than taking medicine. However, after almost a month of drinking, not only blood sugar did not come down, but also drink the stomach out of the problem. It is said that medicine hurts the stomach, it is difficult to drink tea will also hurt the stomach?

Can drinking tea really lower blood sugar?

Many middle-aged and elderly people have the habit of drinking tea, which is also a very good habit, but if you expect to drink tea to lower blood sugar, blood pressure, blood fat, can only say that the effect is limited, and not reliable. The reason why some people say that drinking tea can lower blood sugar, of course, is not empty talk, there is indeed such a study proved that drinking tea is good for controlling blood sugar. Only, the sugar-lowering effect of drinking tea mainly comes from the active ingredients in the tea, and the content of these ingredients is very limited, which is the same as dietary hypoglycemia is the same, can only be used as an auxiliary method, but can not replace the hypoglycemic drugs.

What kind of tea can a diabetic drink?
It is possible for diabetics to drink tea while ensuring normal medication, but it is important to note a few things.

1. Choose the right tea:You can drink some green tea, mulberry leaf tea, chrysanthemum tea, bitter melon tea, guava tea, snow lotus fruit leaf tea, buckwheat tea, Gibberellic acid vine tea, etc., as well as willow leaves, jujube leaves and other coarse leaf tea made, can be used as a daily drink, to assist in lowering blood sugar.

2. Choose the right time:Drinking tea should be careful not to drink tea on an empty stomach, do not drink tea immediately after meals, do not drink tea before going to bed, do not drink overnight tea, do not drink tea immediately after taking medicine, you can brew a pot of light tea between meals.

3. Choose the right way:Pay attention to drink tea in moderation, do not drink strong tea; neurasthenics, malnutrition, anemia, peptic ulcers, pregnant women, etc., is not suitable for tea; do not drink the first time tea; do not drink tea stored for too long; do not add things when brewing tea, and so on, all of these should be noted.

I am Pharmacist Wang, insisting on spreading knowledge of diseases in simple and easy-to-understand words, and dedicating my own small contribution to a healthy China. If you think my answer is helpful to you, please leave a like! In addition, if you still have related questions, welcome to leave a message, we discuss together!

Tea culture has a long history in the East, and when it comes to tea, everyone can say a few words. Tea contains a variety of active ingredients are also widely known, such as tea polyphenols, vitamins, amino acids, alkaloids, tea polysaccharides, etc., whether it is the old Beijingers like flower tea, or much loved by the ladies of the Pu-erh Tea, or the old people like Bittering Tea, Oolong Tea, Green Tea, etc., long-term drinking, more than eliminating the accumulation of food, lowering blood pressure, lowering blood sugar, and prolonging the role of longevity.

The main hypoglycemic effect of tea is the tea polysaccharides contained in the tea. Usually, the older the tea is, the higher the content of tea polysaccharides in low-grade tea. Tea polysaccharides can enhance the hypoglycemic effect of drugs when taken together with drugs that promote insulin secretion. When tea is brewed with warm water of 50-60 degrees, the content of tea polysaccharides in the tea broth is higher. It has the effect of assisting in lowering blood sugar.

Buckwheat tea is also becoming more familiar to more people. Buckwheat is divided into yellow buckwheat and and black buckwheat. Buckwheat contains bioflavonoids that promote the recovery of pancreatic β-cell function, thereby improving glucose tolerance, resistance to elevated blood glucose hormone (adrenaline) effect. Diabetes has a therapeutic effect. Black buckwheat also contains rutin, with endocrine regulation, softening the effect of blood vessels. With the deepening of the scientific research on buckwheat, buckwheat efficacy of continuous research and development, it is not only hypoglycemic and hypolipidemic, but also antioxidant scavenging free radicals, antibacterial, antiviral.

Cymbopogon flexuosus tea is made from the young leaves of the valuable herb cymbopogon plant. Rich in saponins, flavonoids, polysaccharides and other organic components, Cymbopogon flexuosus has the ability to protect and repair pancreatic islet cells, promote glucose metabolism and reverse complications. In addition it can benefit the vital energy and promote the proliferation of liver cells.

American ginseng tea, as a kind of valuable traditional Chinese medicine, has been recorded in "Materia Medica Preparata", "Shennong Materia Medica", etc. American ginseng has the efficacy of promoting the production of fluids, tranquilizing the mind, stopping palpitations, brightening the eyes and benefiting the intellect, getting rid of boredom, and lightening the body and prolonging the life after a long period of service. Modern medical research confirms that American ginseng has the effects of endocrine regulation, anti-fatigue, anti-aging, improving thinking, memory and immunity. The main active ingredients in American ginseng are American ginseng saponins, polysaccharides, proteins, amino acids, proteins, nucleic acids and vitamins. Drinking water with American ginseng can lower blood sugar, regulate insulin secretion, promote glucose metabolism and lipid metabolism, and have certain auxiliary therapeutic effects on diabetes.

These teas are familiar to us can effectively assist in lowering blood sugar tea. Sugar lovers can choose one or two of their favorite tea, long-term adherence to drink to achieve a better auxiliary role in lowering sugar.

Zhang Jing Yun Unit: Beijing Fengtai Hospital Member of Pharmaceutical Affairs Network

September 13, 2018

The authoritative interpretation of Pharmaceutical Affairs, unauthorized reproduction, plagiarism will be punished.

What is the best tea to drink to lower sugar

At present, there is no scientific data to show that a certain kind of tea has an obvious effect of lowering sugar, diabetic patients are not recommended to drink strong tea, but can be moderate consumption of black tea, green tea, white tea.

Diabetes treatment must be based on dietary control and exercise therapy. Sugar and sugary foods should be avoided, high-fat and high-cholesterol foods should be reduced, high-fiber and starchy foods should be consumed in moderation, and meals should be small and frequent. The choice of exercise should be under the guidance of the doctor, and should be done as much as possible whole-body exercise, including walking and jogging. On this basis, appropriate insulin sensitizer drugs or other hypoglycemic drugs should be applied in order to achieve long-term effective blood sugar control.

In daily life, recommended that diabetic patients drink black tea, because black tea contains relatively more polyphenols, can promote the body to produce insulin, for pancreatic function is still available for diabetic patients with auxiliary sugar-lowering effect; green tea has a heat and humidity, fat loss and other effects, obesity combined with diabetic patients can also be drinking in moderation, but patients with a cold constitution need to be used with caution; white tea due to the production of a simple process, can retain more of the White tea can retain more tea polyphenols and tea polysaccharides due to the simple production process, so diabetic patients can also drink in moderation.

This content was reviewed by Yulan Liu, Deputy Chief Physician, Department of Traditional Chinese Medicine, Affiliated Hospital of Chengde Medical College.

Click here for details of the doctor's answer

Research on tea and blood sugar is scarce, and in small studies it has been found that tea contains tea polysaccharides, which can improve insulin resistance and slow the absorption of sugar. In this respect, drinking tea in diabetic patients can help to help control blood sugar.

There are many types of tea, including green tea, black tea and black tea, all of which can be consumed in moderation. Strong tea is not recommended, especially for patients who do not sleep well, and drinking strong tea before going to bed will affect their rest. Patients with high blood pressure or heart disease problems, especially those with arrhythmia, will be aggravated if they drink strong tea with some exciting things in it, such as caffeine. It is recommended that you can choose some light tea according to your hobbies, preferences and different lifestyles.

Drinking tea, if the patient is taking medication, do not use tea to serve, because taking medicine with tea will affect the absorption of drugs. In addition, the tea has tannic acid and oxalic acid, patients with kidney stones, drink more tea, the oxalic acid and calcium easily form oxalate stones. So diabetic patients, especially patients with kidney stones, drink tea to be very careful.

In short, tea can be drank in moderation, can assist in lowering blood sugar, but absolutely not because of drinking tea to stop glucose-lowering drugs. According to the patient's own preferences, you can choose light tea, avoid strong tea.

Diabetes is a common chronic disease. Having diabetes is not scary, what is scary is the complications. Good control of blood sugar is very important to reduce the occurrence of complications. So is there any tea that can lower blood sugar?

China is the home of tea culture, and many people like to drink tea. There are many types of tea, such as black tea, green tea, white tea, black tea, oolong tea, floral tea, etc. Tea contains tea polyphenols, tea polysaccharides and other health components, some studies have shown that these components have the efficacy of lowering blood glucose, but to achieve such an effect, you need to reach a certain dose, and most of these studies are animal experiments or cellular realization, and the role of the role of the human body is still to be further studied.

We usually drink tea in a limited number of tea leaves, dissolved components are also very limited, so want to achieve the efficacy of lowering blood sugar is also impossible. If you have diabetes, you can't drink tea instead of hypoglycemic drugs, you still need to receive standardized and reasonable treatment.

Although drinking tea cannot lower blood sugar, it is still worth drinking tea as a healthy beverage. A variety of health ingredients in tea have antioxidant effects and are also beneficial in preventing cardiovascular diseases. Many diabetics are often accompanied by obesity, high blood pressure, high blood cholesterol and other diseases, tea does not contain energy, also does not contain salt, sugar and fat, for diabetics is also appropriate.

When diabetics drink tea, do not drink strong tea, strong tea contains more caffeine, which can cause brain excitation, leading to insomnia, palpitations, panic and other uncomfortable symptoms. A faster heartbeat excites the sympathetic nerves and peripheral vasoconstriction, leading to increased blood pressure. Therefore, drink tea water should try to drink light tea water, and do not use tea water to drink medicine.

I'm the patient with the better blood sugar control now, and I have the most to say about what some physicians and pharmacists can't tell their patients without firsthand experience, I'd say.

Because, I know diabetics three meals a day to medicine for the pain, so the most eager to control blood sugar rise from all aspects. The original tea I add Chenpi and astragalus, from last year I drink tea with Chenpi and dried bitter melon, most people in the north drink flower tea, so with the drink is very good, therefore, send this recipe to the sugar friends, I hope more sugar friends benefit.

China's tea culture has a long history, many people have the habit of drinking tea, tea contains a variety of nutrients, but also has a certain health effect, some tea does contain ingredients to regulate blood sugar, but the content of these ingredients is very weak, difficult to really play a role in lowering blood glucose, so in the treatment of diabetes, the role of tea is very limited, we can not listen to biased beliefs, diabetic patients can drink tea, but to Drinking tea to lower blood sugar is tantamount to a pipe dream. For the treatment of diabetes, it is necessary to standardize the treatment under the guidance of professional doctors, pay attention to improve the lifestyle, and reasonable use of medication, and pay attention to monitoring the changes in blood glucose levels, according to the condition of the doctor under the guidance of the adjustment of the treatment program, in order to stabilize the control of blood glucose, to reduce the occurrence of complications, and to improve our quality of life.

Diabetes mellitus is the most common metabolic disease, the number of people suffering from the disease is large, and the trend is increasing year by year, with the elevation of blood glucose level changes, it will cause a series of complications in our organism, such as the emergence of diabetic nephropathy, peripheral neuropathy, gastrointestinal neuropathy, ophthalmopathy, and so on, and in severe cases, due to the acute elevation of blood glucose, which can lead to hyperosmolar coma, ketoacidosis, and then there is a risk of death.

The treatment of diabetes is currently summarized as a five-horse cart, including education, diet, exercise, medication and monitoring. If we are diagnosed with diabetes, we need to actively understand the relevant knowledge of diabetes, know yourself and know your enemy, so that you can win a hundred battles, listen to the guidance of professional doctors, do not believe that the prescription, although diabetes is not yet an effective cure, but as long as we adhere to the standardized treatment, we will be able to stabilize the control of blood glucose, reduce the occurrence of complications, and for the improvement of the quality of life in the future has a great deal of help, you can live like ordinary people! to old age.

Diabetic patients should pay attention to maintain a good diet, we should pay attention to reasonable collocation, seek nutritional balance, three meals should be timed and quantitative, control the total daily calories, encourage eating vegetables, coarse grains, appropriate eating lean meat, pure milk, eggs, eat less high glycemic index food. Diabetic patients should also pay attention to appropriate exercise, mainly aerobic exercise, talking about gradual and orderly progress, it is recommended that we start exercising one to two hours after eating, avoiding fasting or using glucose-lowering drugs immediately after exercise, so as not to increase the occurrence of hypoglycemia. While improving our lifestyle, we should pay attention to adhere to reasonable medication and use insulin replacement therapy if necessary. We should also pay attention to monitoring the change of blood glucose level and regular review at the same time of treatment.

I hope this article can help you, if you have any questions, welcome to leave a message at the end of the article and discuss together.

This article was originally written by General Practice Sweeper.

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The truth is don't even think about it! Nowadays there are many diabetics in a kind of tea can effectively lower sugar! Are being diabetic Wah Xiang Xiang think that after eating exactly have the effect of lowering sugar! Willing to spend a high price to buy to eat, honestly that are liars into the Western medicine under the just don't be fooled again to be cheated!

[solemn reminder] drinking tea can not play a direct role in lowering blood sugar, can not replace the use of drugs, but drinking tea can play a role in preventing diabetes and diabetes control is helpful!

Drinking tea in moderation, as we all know, is good for health. And China is also the hometown of tea, many people like to drink tea, drinking tea on the human body's health benefits are mainly reflected in the tea contained in the tea polyphenols, tea polysaccharides, catechins and other active ingredients, the blood vessels have a certain degree of protection, tea polyphenols in the tea can also reduce the absorption of cholesterol in the intestinal tract, reduce blood cholesterol, reduce intrahepatic fat accumulation.

A recent study of 500,000 people published in Clinical Nutrition in 2021 found that regular consumption of green tea is helpful in both diabetes prevention and disease control. Among the types of tea, since green tea is unfermented, the tea is high in active ingredients, such as tea polyphenols and catechins, and therefore, it is recommended that you canDrink green tea.

In addition to drinking green tea, there are also health teas that help with blood sugar regulation and condition control, such as:

Japanese umeboshi tea

Ume, containing citric acid, sterol, vitamin C and other ingredients, has the effect of thirst quenching, especially suitable for diabetic patients, diabetic patients have a relieving effect on the symptoms.

pomegranate tea

Pomegranate tea is a drink made mainly from the skin and leaves of pomegranate, which are rich in chromium, which helps to improve diabetics and abnormal glucose tolerance and enhance insulin sensitivity.

cornhusk tea

Cornhusk contains saponins, bittersweet glycosides, flavonoids and other substances that have diuretic and decongestive properties, and also help control blood pressure and blood sugar.

bitter melon tea

Bitter melon contains bitter gourd glucoside and bitter gourd pigment, which clear heat and benefit the intestines, making it a very suitable tea for diabetics.

burdock tea

Burdock contains water-soluble dietary fiber and inulin components, which are conducive to blocking the absorption of cholesterol in the liver and increasing the excretion of cholesterol, thus facilitating the lowering of fat and sugar.

In general, these teas are suitable for diabetic patients to drink, but do not give the "task" of lowering blood sugar to drink tea to complete. Lowering and controlling blood sugar also requires comprehensive management, such as medication, diet, exercise and self-monitoring.

Tea is no blood sugar lowering effect, but if you like to drink tea can drink some green tea, jasmine tea, etc., but should not be too strong. For obese people, if the blood sugar rises, you can drink some hawthorn, bitter melon and so on bubble water, can help lower blood fat, blood sugar, but still need to control blood sugar through daily diet control, exercise. If through exercise, diet control blood sugar is still high can be added with metformin can oral drug control, still poor can be given insulin subcutaneous injection, regular monitoring of blood glucose, adjust the insulin dosage.