Yunnan Eco-Tea Mountain

What is the better tea to drink after fall?

Bitter summer has just passed, autumn is coming, the weather then from hot and dry into the cool, this time we need to drink a few cups of Pu-erh ripe tea every day, not only can warm the stomach, fat control, but also refreshment, so that the autumn fatigue dissipated.

Easy Ripe Tea

After the autumn, a few rains as expected, so that the temperature of this northwestern city dropped a lot, the whole north seems to be in the rain, the temperature seems to be a sharp turn, the temperature in the morning and evening can already let you feel the coolness of autumn, in this change of season, we have to pay more attention to their own bodies, healthy body, more important than anything else.

Autumn time, the traditional season of nourishment, there is also the traditional stick autumn fat so to speak. In ancient times, the summer is called even more bitter summer, hot weather, morning and evening as one, outside, but also need to work hard labor in order to harvest in the fall.

Easy Tea Cake

Until today, summer, too, has been a bitter summer! A sweltering summer with little appetite and little sleep. In some places even breathing is a difficult task, for the air is hot and to die for.

So in the summer, people are trying to do everything they can to relieve the summer heat, cold drinks across the country, cold noodles and cold skin in the north, herbal tea, sugar water and green bean paste in Guangdong, popsicles in the northeast, selenium sand melon in the northwest. In short, just enough to relieve the summer heat. So bitter summer, still.

It is hard to come to the time of autumn, after a bitter summer, need to nourish, so there is a stick autumn fat. Various kinds of nourishing food began, big fish and meat, raw seafood, everyone has what on what, at least have to eat a wave of sea.

Free Tea Soup Translucent Color

After a summer, in the fall, our bodies have several problems

1. Too much cold food, the mouth is addicted, but the stomach is hurt!

2. Bitter summer diets leave everyone without much nutrition, and the fall blahs are sure to come.

3. There will be some problems with your body in the fall when you put on fall fat and more greasy things.

4. The onset of the fall rains makes the weather turn cooler all of a sudden, and the whole body gets cold.

Brown color on the bottom of the leaf, fresh

What kind of tea is better for northerners after the fall?

Pu-erh ripe tea, of course!

1. Pu-erh ripe tea warms the stomach

In the fall and winter, a hot cup of Puerh Ripe Tea can make your stomach more comfortable and warm, dispelling the chill of summer.

2. Pu-erh ripe tea can refresh, spring sleepiness and autumn fatigue, in the summer did not supplement more nutrients, the body sleepy in the fall, Pu-erh ripe tea can help you refresh, to achieve a good state of mind, to complete life and work.

3. Pu-erh ripe tea can control fat, stick to the fall fat at the same time, do not have to worry about how much meat to grow.

4. Drink a cup of Pu'er ripe tea, so that your whole body is no longer cool and warm!

Recorded in the Shennong hundred herbs: "Shennong tasted a hundred herbs, the day met 72 poison, get tea and solve it". So tea since ancient times in our country have refreshing detoxification health effects, and with the spread of Chinese culture, tea has also become the world, a very well-known health drink. There are many varieties of tea, such as green tea, black tea, black tea, white tea and many other types of tea, according to its processing technology can also be divided into non-fermented tea, semi-fermented tea and fermented tea and so on. But drinking tea is also a good idea to adapt to the season in order to play a better role. So, what kind of tea is suitable for drinking in the fall?

Autumn weather is dry, but also easy to cause autumn fatigue, traditional medicine advocates "spring drink flower tea, summer drink green tea, autumn drink green tea, winter drink black tea", so you should drink more to eliminate the dry heat in the body, to achieve the effect of dryness and fluids of green tea. Green tea flavor between green tea, black tea, not cold nor hot, can eliminate the heat, but also to restore the fluid.

Green tea, also known as oolong tea, is a semi-fermented tea and fully fermented tea, with more varieties, is one of the major types of tea in China, unique and distinctive Chinese characteristics of the tea category. The main varieties are Anxi Tieguanyin, Phoenix Narcissus, Oriental Beauty, Red Water Oolong, Oolong Black Tea and so on. Oolong tea contains more than four hundred and fifty kinds of organic chemical components and more than forty kinds of inorganic mineral elements. Organic chemical components and inorganic mineral elements in tea contain many nutrients and medicinal components. Organic chemical components are: tea polyphenols, plant alkaloids, proteins, amino acids, vitamins, pectins, organic acids, lipopolysaccharides, sugars, enzymes, pigments and so on. It has the effect of health care, weight loss, lowering blood fat, anti-aging and so on.

Drinking oolong tea is not only good for human health, but also add endless fun. But there are three taboos: (1) not drink on an empty stomach, or feel hungry, dizzy and want to vomit, people say is "tea drunk". (2) do not drink before going to bed, otherwise it is difficult to sleep. (3) cold tea not to drink, cold, cold, unfavorable to the stomach.

I hope the above answer can help you.

The authoritative interpretation of Pharmaceutical Affairs, unauthorized reproduction, plagiarism will be punished.

1:Black Tea

Now the weather is more and more feel cool, for some of the cold physique of friends will feel here cold there cool, this is actually down to the individual physique of the reason, like in such a season, should drink more black tea, according to experts, black tea has the effect of warming up the stomach, is very suitable for the cold physique of friends to drink, so if you are also a member of the cold physique, you may want to drink more black tea it. Autumn is an eventful autumn, is the high incidence of cardiovascular disease, according to research, drink more black tea can effectively reduce the probability of cardiovascular disease, so middle-aged and elderly people should also drink more black tea.

2:Yellow Tea

Yellow tea is not common in life, but yellow tea is suitable for most people to drink. Yellow tea's aroma and taste are more refreshing, the flavor is calm, whether it is hot and dry physique of friends or qi deficiency people are very suitable for drinking yellow tea. Drinking more yellow tea in the fall can eliminate autumn fatigue, because yellow tea can play a refreshing effect, in addition, the intestinal tract and digestive system is not good friends drink more yellow tea can also play a role in promoting digestion, improve the role of loss of appetite.

3:Green Tea

Autumn is easy to fire, feel hot and dry, this is the impact of autumn dryness, experts believe that the fall can be appropriate to drink some green tea to start to reduce the fire, relieve the symptoms of autumn dryness. Green tea is rich in vitamins, and studies have shown that people who drink green tea often have a much better anti-cancer ability than those who do not drink green tea. However, it should be noted that people with a cold stomach should not drink green tea, otherwise it will aggravate the discomfort.

4:Oolong Tea

Autumn dryness will not only make the internal organs feel uncomfortable, but also cause itchy skin and other symptoms, this time to drink a little oolong tea can improve these discomforts. According to Chinese medicine, oolong tea is warm, not as cool as green tea and not as hot as black tea, often drink oolong in the fall can play a moisturizing, moisturizing and other effects.

5:Rose Tea

Rose tea in recent years has been very popular among women, rose flower not only smells good, for women also has health effects. Rose tea this kind of beauty class of flower tea, not only can red face and moisturize the skin, but also be able to relieve depression and blood, treatment of menstrual cramps, improve menstrual disorders.

6:Apple Blossom Tea

Apple Blossom Tea, with its fresh smell and slightly bitter taste, is considered a relatively new type of flower tea in recent years. Drinking more apple blossom tea helps to replenish blood, soothe neuralgia, replenish blood and brighten the eyes, get rid of acne and whiten the skin. You can try to mix and match apple blossoms, roses and orange blossoms to make tea, which can play a role in tonifying blood, regulating blood qi, relieving depression, regulating the endocrine and nourishing the uterus, which is good for women's health.

7:Jasmine Tea

Jasmine tea is a tea with an aromatic odor, usually this type of flower tea will have the effect of waking up the spleen and stomach, can promote appetite and help digestion. If there is a loss of appetite, dry throat and mouth, bad breath and toothache, or with bloating and constipation and other symptoms of autumn dryness, you can drink some jasmine tea, which can not only promote the thirst, but also has a very good health effect. However, it should be noted that, as jasmine is generally with green tea to drink, but green tea tea sex is cold, therefore, the body cold should not drink too much.

8: Chrysanthemum Tea

In the fall, due to the dry weather, many office workers, staring at the computer screen for a long time, it is easy to dizziness, dry eyes and other symptoms. For such people, we recommend drinking chrysanthemum tea. Chrysanthemum is sweet and bitter in flavor, slightly cold in nature, and has the functions of dispersing wind and clearing heat, clearing the liver and eyesight, and detoxifying and anti-inflammatory. Chrysanthemum tea is effective in treating dry mouth, fire, astigmatism, or pain and numbness in the limbs caused by wind, cold and dampness. It can be used to treat colds, wind-heat and headache diseases.

Editor's conclusion: we all know that the fall is relatively dry, to moisturize the lungs we not only want to eat more fruits, but also need to drink tea, the above gives you a recommendation for fall health drink tea, these flower tea for health are a certain help, and is more suitable for the fall drink, we have nothing to do, you may wish to make two cups of tea to drink a drink.

Thank you for the invitation!

Because the fall weather is relatively dry, people's throats will often appear "dry throat" and other phenomena, the people's diet will bring inconvenience to the impact, so the fall in the health care issues, in addition to drinking some honey syrup, but also with more tea so that it is not easy to be dry. The best tea for drinking in the fall is the best oolong tea and chrysanthemum tea, oolong tea, mainly Tieguanyin, rock tea, etc., because these teas are relatively calm, can excite the nerves, so that people are refreshed. Over there is chrysanthemum tea, because chrysanthemum tea in addition to liver and eyesight, sterilization effect, there is another benefit is that it can lower blood fat and cholesterol, and slow down the role of aging. If the chrysanthemum tea into the appropriate amount of Chinese wolfberry that is better, can play a nourishing Yin tonic kidney, benefit the essence of the eyes and so on.

{!-- PGC_VIDEO:{'thumb_height': 360, 'thumb_url': '2427d000082f15c5fe1c9', 'vname': '', 'vid': 'v02016560000bmjchh36936ho2ua17ag', 'thumb_width': 640, 'src_thumb_uri': '2d8b0000d4ae5246e8001', 'sp': 'toutiao', 'update_thumb_type': 1, 'vposter': 'https://p3-sign.toutiaoimg.com/mosaic-legacy/2427d000082f15c5fe1c9~noop.image?x-expires=1971446310&x-signature=6Zrz648JW3FfDQlkK7MGjuv8A6A%3D', 'video_size': {'high': {'duration': 84.467, 'h': 480, 'subjective_score': 0, 'w': 854, 'file_size': 3659326}, 'ultra': {'duration': 84.467, 'h': 720, 'subjective_score': 0, 'w': 1280, 'file_size': 7758665}, 'normal': {'duration': 84.467, 'h': 360, 'subjective_score': 0, 'w': 640, 'file_size': 2582644}}, 'md5': 'afd4e82b383864261f9ce51627a0e9f7', 'duration': 84.467, 'file_sign': 'afd4e82b383864261f9ce51627a0e9f7', 'thumb_uri': '2427d000082f15c5fe1c9', 'vu': 'v02016560000bmjchh36936ho2ua17ag'} --}

Drinking tea also have a need and hobby, in fact, as long as you understand what tea is what nature sense, you can go to drink it, black tea is hot, that green tea is cool, the fall is coming, generally better is oolong, Tieguanyin, it's mild, slowly go to taste the mild tea to have its fragrance.

What kind of tea can people drink in the fall?

First, drink jasmine tea, from the perspective of health and health care, flower tea is very good. Flower tea sweet and cool and aromatic pungent dispersal of gas, is conducive to the dissemination of the accumulation of cold in the body, to promote the body of yang qi, refreshing.

Second, honey water dry, honey into the efficacy of medicine has five, heat, tonic, detoxification, dry, pain. Honey texture moisturizing, can moisturize the bowels, clearing heat and moistening the lungs, relieve pain. Honey mainly contains glucose and fructose, contains a variety of essential amino acids, proteins, malic acid, vitamins, etc., so in the fall honey is the ideal health care products.

Thirdly, coffee is the wisest of beverages, and coffee is second only to plain water as a healthy beverage. Adults can save their lives if they get used to replacing alcoholic beverages with coffee. Drinking coffee in moderation can prevent depression, alcoholism, obesity, diabetes, Parkinson's disease, Alzheimer's disease, and cancer, while coffee is also a drink that ignites creativity, and many artists and writers enjoy it. Coffee can be consumed not only at home and but also in public cafes. Coffee houses have been popular for a long time and people can often visit them. Participate in a variety of social activities, they not only drink coffee, side conversation, but also listen to music and watch the show chess. Therefore, the coffeehouse soon became a center of information exchange, often called the most intelligent school.

Thanks for the invite and welcome to Hello Tea.

Hi, you can analyze several aspects about this issue.

First of all, from the attributes of the fall. Autumn is the season of harvest, autumn harvest and winter storage, everything is in full bloom, the weather is in a state of change, dry and cold cold air southward, not only the temperature is cold and hot, the air is also quite dry, which in turn affects the physical state of people. For example: dry air is easy to hurt the lungs, will cause dry mouth, dry cough, and even skin allergies, respiratory allergies, colds and other symptoms. At this time the body needs a more gentle, friendly tea, drink more light tea has become a necessary means to deal with our 'autumn dryness'.

Second, our bodies are quietly changing in the fall. After the beginning of autumn, autumn winds and rains become more frequent, and the weather turns from hot to cool. As the temperature difference between day and night increases, it is also the time when people develop more illnesses. Autumn temperature drop, the human body by the cold stimulation, will produce a series of physiological changes, such as thyroxine, adrenal cortex hormone secretion increase, the original gastric ulcers and other stomach disorders patients are very unfavorable. Therefore, we must strengthen the maintenance of the body, many people will also appear itchy skin and many other symptoms. At the same time stomach sensitivity to tea polyphenols increased. This is the time toReduce teas with high tea polyphenol contentintake, it is also good to add some light tasting tea as appropriate.

Accordingly, the fall temperature changes, alternating warm and cold, to the human physiology, psychological impact, especially the beginning of the depression, people's emotions are easy to sadness, such as then encountered a bad thing, it is very easy to induce a depressed state of mind. This time a cup of warm and gentle good tea is the best, like friends and can also add some milk, wolfberry, mint, pastries, etc., will be a good mood.

Finally, look at a few common teas.

green teaIt is quite good. Green tea is a semi-fermented tea between black tea (warm in nature) and green tea (cool in nature). In the dry season of fall, drinking a cup of green tea, which is not cold or hot, and is calm in nature, can not only remove the accumulated heat in the body in summer, but also moisturize the skin, moisten the throat, and restore fluids, so that the muscles can adapt to the changes in natural conditions.

black teaIt is also good. Autumn is a consuming season, the weather becomes cooler, the yang is weakened, the human body's physiological function will also be reduced, this season needs to add more energy and nutrition, soak a pot of black tea, you can warm up the body can also feed the body's yang, and black tea is rich in a variety of sugars and proteins, with the effect of heat and belly warming, you can enhance the human body's ability to resist the cold, some people like to add sugar or milk, so that you drink it will be more Some people like to add sugar or milk to it, so that it will be more delicious to drink, but also increase the nutritional, anti-cold warm body effect will be better.

chrysanthemum teaIt is also suitable. Autumn is the season of chrysanthemum harvest, in the fall not only can drink fresh and delicious chrysanthemum tea, chrysanthemum tea can also nourish the yin of the liver and kidney, clearing the liver and eyesight, treating headaches, eye pain and eye blurred symptoms, more suitable for long-term use of computer people. At the same time, chrysanthemum tea can play the effect of clearing the lungs and removing fire, which is very suitable for calming the mood of the ups and downs in the fall.

Finally, of course, it is impossible to be greedy with good tea. Not too strong and too much, appropriate is good. At the same time, but also to consider their respective physique, and drinking time and so on. Like drinking too much tea before going to bed, basically can only read tea books in the middle of the night. Cold brew tea and other appropriate to reduce the time of tea should not be too long.

In addition, the answers to these types of questions are more or less the same, there exists a partial reference, but please bear with me.

Above.

Welcome to Hello Tea, a tea person who shares tea knowledge, spreads tea culture and is committed to helping farmers increase production and income, thank you.

Welcome to [Knowing Tea Emperor]

It's grapefruit season again!

A cup of warm tea, accompanied by a light fragrance; a petal of grapefruit, accompanied by the bright moon in the mountains.

What do you do with the leftover peel from the grapefruit flesh? Throw it away or leave it to absorb the odor? It can actually be kept in your stomach as well!

In the sixth installment of Know Your Tea and Food, I'm going to teach you how to eat grapefruit peels with black tea!

Black Tea and Honey Pomelo Tea ~ hurry up and make it!

Please watch this video in a Wi-Fi environment.

(The tycoons can watch as much as they want with traffic)

{!-- PGC_VIDEO:{'status': 0, 'thumb_height': 360, 'media_id': 3730231991, 'thumb_neardup_id': 0, 'thumb_width': 640, 'vid': 'v02004790000bf4tmndp06vmkca7e9r0', 'vu': 'v02004790000bf4tmndp06vmkca7e9r0', 'sp': 'toutiao', 'vposter': 'https://p3-sign.toutiaoimg.com/mosaic-legacy/1539957955905d60a04b55f~noop.image?x-expires=1971446310&x-signature=yaV125HrfaPMKIW9HzDAHMPJCTM%3D', 'thumb_uri': '1539957955905d60a04b55f', 'duration': 256, 'hash_id': 18316645298875291989, 'video_size': {'high': {'duration': 256.52, 'h': 480, 'subjective_score': 0, 'w': 854, 'file_size': 17340995}, 'ultra': {'duration': 256.52, 'h': 720, 'subjective_score': 0, 'w': 1280, 'file_size': 32308377}, 'normal': {'duration': 256.52, 'h': 360, 'subjective_score': 0, 'w': 640, 'file_size': 12745827}}, 'vname': 'u8702u871cu67dau5b50u8336.mp4', 'item_id': 6614069443498607108, 'user_id': 3729937489, 'thumb_url': '1539957955905d60a04b55f', 'group_id': 6614069443498607108, 'md5': '46d633ef6477afed0c016a46266bcda9', 'neardup_id': 18316645298875291989} --}

Those who are walking stop and look again, be safe oh!

Don't have time to watch a video?

The old rules, small understand still organized a small tea recipe, quickly do it!

First prepare:

Grapefruit, honey, sugar, salt

Wet your hands and rub the salt into them, give the grapefruit a bath, rinse with water to dry, and then peel the grapefruit with a knife.

Take grapefruit peel and shred it and leave it in cool water for 30 minutes.

Remove the white skin and seeds, remove the grapefruit flesh and set aside.

Pomelo peel into the pot pour the right amount of salt, cook for about 10 minutes, cooked pomelo peel salvage, water wash twice, soak for 1 minute.

Pomelo peel and sugar into the pan and stir fry, fried pomelo aroma, add the pulp, the right amount of water and sugar slowly simmering, and finally juice out of the pot, add the brewed black tea, you can add honey according to their own tastes.

I don't want all people to love tea, but I want everyone to be true to their hearts.

Find your own cup of tea.

The above content is provided by know tea emperor (public number: hcyd321), every day to share practical tea knowledge, invite professionals to answer your questions, welcome to pay attention to us oh!

Drinking tea also starts with the functioning of the human seasons. The human body, too, changes with the seasons. As the saying goes: spring hair, summer growth, autumn harvest, winter hiding. Then the fall is a harvest season, everything is killed, began to astringent function, ready for winter. This time we should drink fermented tea. Such as black tea, pu-erh, etc.