What should I do if I sweat a lot in my sleep?
What should I do if I sweat a lot in my sleep?
People's general sweating in daily life is a normal physiological phenomenon, but if it is sweating while sleeping, it is an abnormal manifestation.
Sweating increased significantly when sleeping, in the case of non-high temperature and non-exercise sweating, which should be false sweating, Chinese medicine believes that qi deficiency caused by spontaneous sweating, yin deficiency caused by night sweating, spontaneous sweating refers to the increase of sweating in the waking state, night sweating refers to sweating after sleeping, waking up sweating stops. The specific is which belongs to which kind of sweating, it is best to go to the hospital, in the diagnosis after following the doctor's instructions to take targeted drugs to treat as well. It is recommended to take six flavors of dihuang pill, but only for reference!
If you often sweat a lot when you sleep at night, you should have a condition in some parts of your body, and it is recommended that you go to a regular hospital for a checkup.
Sweating during sleep is called night sweating in Chinese medicine. This is a manifestation of physical weakness, hurry to see a traditional Chinese medicine conditioning, the earlier the treatment, the faster the cure, the lower the cost. This kind of problem is usually difficult to diagnose in Western medicine, in a subhealthy state. If accompanied by other symptoms, it is sick, do not carry on, see a doctor as soon as possible.
In our daily life, many people are prone to body sweating at night when they sleep, sometimes it is serious and may wet the bed sheet or quilt cover, which will seriously affect the quality of their sleep, and obvious body sweating during sleep is generally called night sweating in traditional Chinese medicine. There are many reasons for night sweating, including yin deficiency, deficiency of qi and blood, poor sleeping environment, dreaming, disease factors and so on.
Yin deficiency. The body is very deficient in the crowd, the body's metabolic rate will produce a certain degree of change, can not normally maintain the balance of osmotic pressure in the body, so it is easy to sleep after some excess sweat discharge, so there will be night sweating symptoms, general yin deficiency or qi and blood deficiency will not only appear night sweating symptoms, generally at the same time may be accompanied by a bad physique, yellowish color, heart palpitations The symptoms are usually accompanied by poor physique, yellowish color, palpitations, dizziness and a series of other symptoms.
Environmental factors. For example, if the temperature in the room is not particularly suitable, it is very easy to increase the perspiration if the temperature is too high and the air circulation is not good, as well as if the indoor sanitary conditions are not good and the bedding is not breathable enough, this symptom may also occur.
Dreaming! Because in the process of dreaming, the body's mental state will also change to some extent, especially if you have some nightmares or over-excited dreams, it will cause some discharge of sweat from the body.
Disease factors. Diseases that cause nighttime sleep sweating are very common, mainly including some thyroid function abnormalities, heart disease, high blood pressure or abnormally elevated blood sugar, while some malignant tumors may also appear to increase nighttime sweating.
So in order to improve the symptoms of night sweating, usually when you need to increase physical exercise, pay attention to nutritional supplements, to improve the symptoms of their own yin deficiency, qi deficiency and blood deficiency, and at the same time, the room where you sleep must be kept dry, and reduce the temperature appropriately, so that you can effectively improve this symptom.
If you are sweating in your sleep, it is possible that the covers are too thick. It is possible that there is something wrong with your body. Go to the hospital in time for a checkup.
If night sweats are present, they can show that many factors are responsible for them.
As a result of the lack of rest during the day, the night relative sympathetic excitation and the emergence of the whole body's glandular secretion caused by, for example, vegetative nerve dysfunction.
The lack of micronutrients caused by unbalanced nutrition, such as the lack of calcium and cause sweating and sweating, will be lost in the body of calcium, forming a vicious circle.
The body is relatively weak, the so-called hyperhidrosis in Chinese medicine, because sweating can lose a lot of electrolytes trace elements and other nutrients.
There are also endocrine system disorders to consider, such as hyperthyroidism and overproduction of adrenal hormones.
Blood tests, micronutrients, bone density levels, thyroid function, and adrenal hormone function can all be checked. Depending on the cause of the problem, for example, calcium deficiency can be treated with cod liver oil and calcium supplements. You can also take Yubingfeng granules for a period of time. Hormone disorders, such as hyperthyroidism, can be treated with anti-hyperthyroidism medication, and the diagnosis and treatment plan can be adjusted at any time.
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You can sleep in a bath so you don't feel anything when you sweat.
The man sleeps at night with a weak sweat, may be the case of kidney deficiency, Chinese medicine believes that everything is divided into yin and yang two aspects, the human kidney also has kidney yin and kidney yang points, kidney dysfunction may be caused by kidney yin deficiency, may also be caused by kidney yang deficiency, so, the tonic kidney to find out the cause of the type of tonic and tonic.
Lots of sun, hot water, lots of exercise
Sweating at night, called night sweats, should be checked out, in a proper hospital!
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