1. Home
  2. Question details

Liver fire, acne, insomnia, how to drain liver fire quickly?

Liver fire, acne, insomnia, how to drain liver fire quickly?

Fire is a Chinese medical term that is often characterized by the phenomenon of "heat". However, it can also be categorized as liver fire, lung fire, stomach fire, etc. Among them, liver fire occurs frequently. Among them, liver fire occurs frequently.

In Chinese medicine, the liver is the main regulator, which is related to emotions; the liver is the main collector of blood, which is also related to qi and blood; at the same time, the liver opens the orifices to the eyes, and its splendor is in the claws. Therefore, liver fire is often manifested in emotions, qi and blood, eyes, skin and hair.

9 Signs of Excessive Liver Fire

1. Emotionally irritable and irritable;

2. Easily dizzy, light-headed and dull;

3, liver fire will also cause the liver does not store blood, qi and blood chaotic behavior, bleeding manifestations, such as bleeding gums, nosebleeds;

4, easy to have dry mouth, dry tongue, bad breath performance;

5. Bleeding eyes yellow, red eyes, yellow urine and dry stool manifestations;

6, hair greasy, easy to fall out, skin easy to acne;

7. Easily insomnia, irritability, sleeplessness, or even awakening;

8. Easily occurs two hypochondriac pains;

9. Women have heavy menstrual periods.

Where does liver fire come from?

1, diet leads. The so-called disease enters by the mouth, the usual eat too much greasy, spicy and other foods.

2, caused by bad mood, depression, stress, sulking, etc., Chinese medicine, "gas depression and fire". Long-term mood upset, it will turn fire, causing liver fire.

3, there are other internal organs in the body on fire, followed by liver fire.

4. Caused by diseases, such as wind-heat cough and wind-heat cold.

How to Fight Liver Fire

1, eat more green food. Chinese medicine says that green color into the liver, eat more green vegetables, there are clear heat and reduce the role of fire. At the same time, it can replenish water and supplement vitamins.

2, goji berry chrysanthemum tea, chrysanthemum cold, heat and fire as well as anti-inflammatory effects. Wolfberry has the effect of nourishing the liver. Therefore, wolfberry chrysanthemum tea has always been the first tea drink to reduce liver fire and nourish the liver.

3. Pay attention to a light diet and balanced nutrition. Although it is said that meat is the body's main source of protein, calories, fat-soluble vitamins, but avoid eating too much.

4, adjust the mind. Modern white-collar workers are actually more prone to liver-depressed body, which is often related to the work environment, and liver-depressed body is more prone to disease.

5, change work and rest habits. Staying up late is easy to hurt the liver, it is best to be able to go to sleep before 11:00 p.m. every day.

6, drink more water, accelerate the metabolism, improve the liver fire caused by dry mouth and tongue problem.

The following should be avoided if your liver is on fire:

1, less fried food, such as melon seeds, peanuts, almonds, etc., even if you want to eat can be changed to a cooking method, such as steaming;

2. Eat less spicy and stimulating foods, such as chili peppers, smoking, and drinking alcohol;

3, avoid the abuse of Chinese herbs to remove liver fire. For liver fire, under the premise of not a Chinese medicine practitioner, avoid the abuse of Chinese herbs. On the one hand, Chinese herbs also have side effects, and may even injure the liver and kidney, causing poisoning; on the other hand, improper use of Chinese herbs may cause liver fire to worsen.


Liver fire, acne, insomnia, how to remove liver fire faster?

In traditional Chinese medicine, the "fire" in liver fire is usually the evil qi in our body caused by changes in external factors. Generally see liver fire inflammation, liver fire against the stomach, and liver fire against the lungs and so on. Liver fire all the way around, no matter to so viscera, are not good.

Liver fire can cause irritability, as mentioned in the title, acne, insomnia, and in some cases, even chronic dry mouth and bitter taste, pain and swelling of the ribs, and in women, menstrual disorders, breast pain and other symptoms.

So how do you diarrhea liver fire faster?

(1) Liver Relief


Shu Liver San can dredge the liver and regulate qi, especially for liver qi stagnation caused by liver qi discomfort, and liver stagnation and fire, etc. Therefore, this is one of the good Chinese patent medicines for diarrhea of liver fire, and it can also alleviate the manifestations of bitter mouth and dry mouth, dizziness and dizziness, distraction, and burning of the hands and feet.

(2) Chrysanthemum Tea

On the market, there are many kinds of chrysanthemum tea, although they all have the effect of clearing heat and detoxification and fire, but one of the Hang Bai Ju is especially good at lowering the liver fire, if you are usually more intense liver fire, then you can usually always have some Hang Bai Ju, and occasionally bubble two, with a significant effect.


Follow me! Bringing you the right way to nourish your body and improve your spleen deficiency! Daily introduction of spleen nourishing Chinese medicines!

Autumn is the season of liver fire, this is because the air is dry in the fall, the loss of water in the body is serious, the replenishment is not in place, the organs of the lack of water will cause liver fire and lung fire.

And if the patient usually does not sleep enough, or stress, then it is more likely to lead to disorders of bio-hormones, which causes the liver has been making blood, and most of the composition of the blood is water, which aggravates the lack of water in the liver, causing liver fire!

Follow Helpful Tap in the upper right corner to push interesting and knowledgeable articles to you every day!

Why do you have insomnia and acne when your liver is on fire?



The main function of the liver is to detoxify the body, when the liver fire is exuberant, the toxins in the body can not be discharged in a timely manner, after accumulating too much, it will affect the function of the brain, thus causing insomnia.

The accumulation of toxins, the skin's metabolic function will also be a problem, naturally, acne.

How to get rid of liver fire quickly if you have high liver fire



In the fall of Heilongjiang, the air is extraordinarily dry, and the old people around will use the root of dandelion in the fall to concoct a little, and then make water to drink, and the effect of removing liver fire is very strong.

Dandelion in the fall, the root is particularly thick, when picking must try to retain the white juice inside the root, after cleaning and drying, cut into a section of a section used to brew water to drink, the effect is very good.

People with high liver fire in the fall must drink more water



Autumn air is dry, people are especially prone to love the symptoms of "fire", at this time, be sure to drink water, take the time to drink a mouthful, do not wait until after the thirst in the drink, or water is not in place, it is easy to appear the symptoms of liver fire.

Whether the liver fire is strong or not, it can be appropriate to use heat-clearing and detoxifying plants to soak and take, treating illnesses and preventing them.

In life, you can use wild chrysanthemum, honeysuckle, bittersweet, etc. to make tea, which can effectively and quickly remove liver fire.

Also, a proper dose of gentian liver pills can help remove liver fire.

If you like it, help to click a follow, every day to push interesting and knowledgeable articles to you!

Thanks for the invitation! Many modern people are prone to liver fire, this is because many people nowadays live an unhealthy life, such as staying up late, often drinking alcohol, do not love sports, eat greasy, love to eat fried fried food, love to eat desserts, etc., these bad habits can lead to liver fire.

How to remove liver fire quickly? A Chinese medicine organized by the 3 methods, I hope to help you!

1、Food therapy and conditioning

For lowering liver fire, dietary therapy is the more common method, which has been used since ancient times, and the effect is obvious to all.

Dietary therapy to reduce liver fire, mainly through some of the efficacy of removing fire medicinal food homologous ingredients to regulate liver fire, such as Pueraria lobata, cassia seeds, wolfberries, buckwheat and so on is more commonly used to nourish the liver to remove the fire of the ingredients, the liver fire people drink every day with them with Pueraria lobata cassia seeds fermentation liquid, helps to enhance liver detoxification, clear liver fire and eyesight, the liver fire caused by acne, insomnia, dry mouth, dry eyes, etc. There is a significant improvement, but also is the It is also a more commonly used dietary therapy in Chinese medicine to nourish the liver.

2. Maintain a regular routine

Often stay up late is also one of the causes of liver fire, therefore, people with liver fire should avoid staying up late, especially insomnia, must maintain a regular routine, it is best to go to sleep before eleven o'clock every day. This is conducive to a better repair of the liver, and is also helpful in reducing liver fire.

3、More water

Liver fire people should be more supplemental water, here the supplemental water can not only mean drinking plain water, in addition to drinking water can also be appropriate to increase the intake of fruits and vegetables. This can not only give the body hydration, but also supplement the body's vitamin needs, so that the liver better detoxification, drain off the liver fire.

Thanks for the invitation. Modern people due to life, work pressure, will inevitably have the symptoms of liver fire, which causes insomnia, acne which is also a common condition, then we should do.What is the best way to drain liver fire quickly? Listen to Dr. Sui's analysis of the causes of liver fire and the medications used.

What is Liver Fire and how does it manifest.

Excessive Liver Fire means that the liver cannot be detoxified due to emotional discomfort caused by life, which results in liver depression and fire. Symptoms of people with high liver fire are obvious, first of all, theIrritability and irritability, two words are not right and quarrel with you, especially women are more prone to disease, gay men be careful. Secondlychest tightness and shortness of breath. This is a manifestation of liver qi stagnation, patients will feel breathing difficulties, it feels like a big stone pressed on the chest or feel something blocked in the airway, especially when sleeping the symptoms are particularly obvious. There are also very typical symptoms.lit. bitter mouth, dry throat. I know this very well. I feel bitter when I drink water. This is because the liver and gallbladder are one family, the liver fire is big, the bile goes up to the mouth, so it is bitter, understand.

What diseases can be caused by liver fire.

First:clinical depression. This disease is caused by liver qi stagnation and emotional discomfort after a long period of high liver fire. Metaphorically speaking, you keep cooking on a high flame and eventually realize that the rice is mushy, becomes black and hard, sticks to the pan, and is very hard to deal with. So also with people, the spirit gets blocked and people get depressed.


Second:suffer from insomnia.. There are many reasons for insomnia, and one of them has a lot to do with liver fire. There are many patients who are angry with their family members or something in their life, which immediately causes insomnia, which is caused by liver fire.

Third:Headache, dry eyesThe headache is usually caused by liver fire. Headache caused by liver fire is usually at the top of the head, because the top of the head is the foot syncopal liver meridian, liver and gallbladder meridian, sometimes there is a blockage of the gallbladder meridian, the two sides of the head will also be painful. Because the liver is in charge of the eyes, sometimes our eyes are dry, painful and red, which may be caused by liver fire.

Fourth:gynecological disease, especially abnormal leukorrhea and itching.

Fifth:have pimples. People with high liver fire usually have acne on the cheeks and around the eyes. Because the liver fire is big, the fire poison can not be drained, so the surface in the skin, causing acne.


In fact, there are a lot more, I just list the common diseases we usually do to explain, you can see it.

How to treat liver fire and how to prevent it.

Easy Pills:It treats menstrual disorders caused by liver qi not being relieved, distension and pain in the chest and hypochondrium, dizziness and dizziness, loss of appetite, and just because of the name, it immediately gets away with eating it, and the mood also becomes better. If there is still some heat evidence, takecapsule medicine

Gentian diarrhea liver pill:It is used in treating damp-heat in liver and gallbladder, dizziness, tinnitus and deafness, dystocia and bitter mouth, redness in urine, and damp-heat with hypoglossia. Clinically, it is good at treating bitter mouth, insomnia, acne, abnormal leucorrhea, especially sticky stools.

Chaihu Liver-Sparing Dispersion:It has the efficacy of dredging the liver and regulating qi, activating blood circulation and relieving pain. To put it plainly, the chest and hypochondriacs are full, the two ribs are painful, a whole like sighing, eat it will be good.

Bloodletting from the liver yoke:I suggest you often go to the health museum in your back bladder meridian scraping, and then liver Yu cupping, so you can go to the liver fire. In addition, every day before going to bed, press and knead Taichong point, liver and qi, the disease since the healing.

take precautions against: When the mood is bad more and friends and family together to chat, go out more, take a walk, nothing to buy a little gentian grass brewing water to drink, remove the fire. Mindset is really important oh.

summarize

How to relieve liver fire quickly when you have acne and insomnia? Use Gentian Liver Disease Pills.

Thanks for the invitation. If the liver fire is strong, you will be irritable and easy to anger, thickening of the tongue, constipation, red and yellow urine, dark color and easy to get acne.

It is recommended to adopt a lifestyle of reducing late nights, eating less spicy and stimulating food, drinking more water, and sweating more, otherwise the medicine can only cure for a few days, but not fundamentally cure.

Suggested medication: Qi Ju Di Huang Pills + vitamins (OTC drugs) for a course of treatment. The price should be around 20 dollars, the medicine is not expensive, the purpose is to cure the disease.

Qi Ju Di Huang Wan is used for liver and kidney yin deficiency to nourish the kidneys and liver, while the vitamins work to nourish the face and liver.

When Yin is insufficient, Fire will be strong, which is known as Yin-Yang imbalance. Therefore, it is recommended to exercise to drain the fire and properly nourish the yin, then the yin and yang will be balanced. As you boil a pot of water, too much fire, the water will boil dry, the pot will be hot, will be red, and finally bad, so add some cold water, and then properly retreat some excess firewood, then the water can be opened, the pot will not burn red, if you only focus on retreating the firewood, do not add water, that's not good, only to add water, do not retreat firewood, then the water is opened too violently and even worse. Chinese medicine emphasizes the harmonization of yin and yang.

I do not practice medicine, but my grandmother's family is a family of traditional Chinese medicine, and my mother has also received some of the true heritage, and finally I also know a little about the skin.

Thank you.

If you have high liver fire, the point to get rid of it is Taichong. It is the original point of the liver meridian, a major point for dispelling liver fire and eliminating qi! If you feel pain when you massage it, there is something wrong with it, just press it for a few minutes.

Regular consumption of flower tea can help the human body to remove liver fire detoxification, liver fire people may wish to drink more rose tea or licorice tea. These kinds of herbal tea are particularly good to go to the fire lung tea, can play the health care effect of liver and spleen.

Recommendations for initiatives

One of the effective measures to detoxify the liver and clear liver fire is to eat more grapefruit. Pomelo is cold in nature and can help the body to resolve phlegm and cough, clear liver fire and promote detoxification.

caveat

One of the most important things that people with high liver fire need to pay attention to is to get more sleep every day. Insufficient sleep is most likely to damage the health of the liver and lead to poor detoxification of the liver.

Let's suggest that the questioner remove the last word "fast".

Sickness is not a day, the internal fire is not formed in a day, seeking quick can only increase the dose of medicine, the damage is still their own body.

Eat less onion, ginger and garlic.

This question and answer are from the site users, does not represent the position of the site, such as infringement, please contact the administrator to delete.

Related Questions