Insomnia can cause lack of concentration, nervous deterioration, forgetfulness, failure of body organs, and has a great impact on a person psychologically.

What diseases can insomnia cause?

Insomnia is a sleep disorder and there are several types of insomnia:

1, not easy to fall asleep, shallow sleep and easy to wake up, short sleep and wake up early, wake up and can not go back to sleep, as well as the whole night does not sleep and so on.

2, Insomnia can cause the following diseases:

Chronic insomnia is very painful and can also cause anxiety, depression and can even produce symptoms of severe depression.

If left untouched and untreated, it can also produce psychophysical disorders in the long run.

Frequent insomnia can lead to a wide range of illnesses, as insomnia, although it has no serious consequences, can cause a wide range of illnesses, so there are a variety of diseases that are closely related. They can be divided into the following categories.

First, for example, neuropsychological dysfunction, this is mainly compared to depression, anxiety disorders, autonomic dysfunction, manifested as depression and anxiety, or sweating, or general discomfort, or generalized pain, feeling all over the body, can not say where the specific pain, but feel the pain everywhere, this kind of refers to the neurological dysfunction.

The second immune dysfunction, it causes a decrease in immunity, and what may also occur with a decrease in immunity is recurrent colds, or allergies, and after abnormal immune function, recurrent colds, recurrent chronic diseases of some kind, can even lead to immune dysfunction, decreased resistance, or cell mutations, and even lead to tumors.

Thirdly, there is digestive dysfunction, which is also actually a neurological disorder that interacts with each other. Digestive dysfunction is very common in insomnia, including not wanting to eat, bloating, and abnormal bowel movements. Specific diseases include gastritis, gastroduodenal ulcer, peptic ulcer and so on.

Fourth, endocrine disorders, which are very common as a result of insomnia, endocrine disorders are more common in women, such as menopause. In addition, chronic insomnia can also lead to endocrine organ disorders, especially diabetes this kind of disease. Insomnia can also lead to cardiovascular dysfunction, so prolonged insomnia, nervousness, vasoconstriction, resulting in high blood pressure, hypertension is a most common complication, such as panic, palpitations and other clinical symptoms, may lead to coronary heart disease.

The fifth is long-term insomnia, we talk about the skin is in a state of tension for a long time, then the skin is very easy to aging, but also a symbol of aging. At the same time can leave a lot of color spots, or dark circles under the eyes and other symptoms. So overall, insomnia can lead to a variety of diseases, related to a variety of diseases, it will not immediately lead to very serious consequences, but will lead to general discomfort, the whole body is a lot of diseases are interacting with each other.

What physical condition causes insomnia?

Hello, I'm Barefoot Doctor Chungkook Chinese Medicine

Nowadays, the development of society is getting faster and faster, and people's pressure is getting higher and higher, so there are a lot of people who don't have a very good quality of sleep.

How do the five and six organs change to cause insomnia?

I remember Huang Yuan-you wrote the Four Sacred Heart Sources, and this is how it is explained in the Celestial Explanation.

Spleen qi rises and carries Liver qi upward, and Liver qi rises and carries Kidney qi upward to the heart.

The heart is the main fire, hot in nature, and the kidneys are the main water, cold in nature. The fire and heat of the heart is nourished by the cold water of the kidneys, so that the fire of the heart is not hyperactive, and this hyperactivity is the state of madness in which one has an attack of hitting and destroying things.

Stomach qi descends, carrying Lung qi downward, and Lung qi descends, carrying Heart Fire qi downward to the kidneys.

The kidneys are water, cold in nature, and the heart is fire, hot in nature. The cold water of the kidneys gets the fire and heat of the heart, so that the water of the kidneys is not cold.

Kidney Water rises and Heart Fire falls, a cycle called Heart-Kidney Interaction.

The heart and kidney intersection, is the whole body five viscera and six bowels together, any one ring problem, the heart and kidney will not intersect, thus causing disease. Take a close look at the following chart, read it, you are a bright doctor.

Insomnia is one of them. Chinese medicine says that when yang energy enters the yin, you sleep.

It means that when yang qi enters into yin qi, people fall asleep, and when yang qi enters into yin qi, look at the intersection of the heart and kidneys, doesn't it mean that the fire of the heart descends into the kidneys?

• Heart Fire did not return to the Kidney Qi, causing insomnia which is a type of evidence, and the main manifestations are insomnia, difficulty in falling asleep, dreaming, heartburn, restlessness and other symptoms.
  

• Chinese medicine and the stomach does not fit is lying restless, meaning that if the appetite does not shed suitable, sleep is not solid, this is the result of overeating, or fish and meat eat too much difficult to digest, and caused by such insomnia patients, mainly in the stomach bloating ah, want to vomit ah, and other symptoms, this is no other method, up to walk to eat digestive drugs, and pay more attention to the diet in the future.
  
• Too much pressure, angry and anxious, affecting the rise of liver qi, liver qi stagnation, depression and fire, thus causing insomnia, mainly manifested in the point to wake up, wake up and fall asleep difficult.
  

There are many other tired types of insomnia, but these three are the most prevalent, and regardless of the type, it must be that the fire does not penetrate the yin.

Insomnia is the fire should be down, but due to the blockage of cold and dampness in the middle jiao, the fire can not come down but up, thus causing insomnia.
Look at the picture below, if you don't understand, you can ask oh.

• We usually need to take a light diet, not overeating, do not eat cold food, such as beer, fresh milk, seafood. Do not eat spicy food, fried, fatty food.
  

• Exercise during the day, but not at night, get up in the morning and you can exercise, but don't sweat, and rest when you realize you are going to sweat.
  
• Work at sunrise, rest at sunset, rest early at night, or close your eyes and rest your mind even if you can't sleep. This is also a way to nourish the kidneys.
  
• Usually keep calm, less angry, big belly, nourish liver qi.
  

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Here is a link to an article I wrote about insomnia have a look for yourself.

https://www.toutiao.com/i6735005270767845901/

1. Chronic fatigue syndrome

This disease is more common in women. In addition to insomnia, patients often complain of severe fatigue and malaise, often accompanied by symptoms such as low-grade fever, chills, headache, throat discomfort, heartburn, and impatience, and tend to consult the doctor frequently due to the diversity of uncomfortable symptoms.

2. Emotional dysfunction

The function of emotional activities such as joy and fondness is as innate to human beings as the function of sleep, and the two are closely related and interact with each other. Insomnia will lead to anxiety, depression and other bad emotions, and these emotions will aggravate insomnia, forming a vicious circle.

3. High blood pressure

Some insomnia patients have both insomnia symptoms, and hypertension. This part of the patient, on the one hand, high blood pressure or some antihypertensive drugs affect the sleep; on the other hand, insomnia will exacerbate the condition of hypertension, the two vicious circle.

4. Heart disease

Heart disease patients with insomnia is more, on the one hand, the heart disease itself will affect the sleep; on the other hand, sleeplessness in bed at night will appear irritability, anxiety, baking heat, sweating and other symptoms, aggravate the condition of heart disease.

There are many reasons for insomnia. The first has to do with mental heart factors, with the rhythm of modern life, mental stress, high desire. Secondly, because of physical factors, such as physical diseases bring confusion; female menopause syndrome; neurasthenia and so on. The third emotional factors, a bad state of mind, often stay up late, playing with cell phones for a long time, etc. are prone to insomnia.

What are the main dangers of insomnia? The dangers of insomnia are mainly manifested in the following aspects:

First, the harm of insomnia is mainly manifested in easy to lead to endocrine disorders.If you suffer from insomnia disease for a long time, it will lead to some endocrine problems in our body, which will affect our physical and mental health and physiological health. The body's long-term sleep deprivation or in a state of tension will cause the endocrine stress regulation system of the nerve to be activated and gradually fail to occur in the regulation of disorders.

Second, the harm of insomnia is mainly manifested in the easy induction of heart disease.Our normal daily sleep time is about 7-8 hours, an average of 5 hours of sleep per night than an average of 8 hours of sleep is more likely to suffer from heart disease, we do not believe, are based on scientific evidence. In addition, long-term insomnia will also accelerate the aging process of human skin, women are also prone to increase the risk of breast cancer.

Third, the harm of insomnia is mainly manifested in the ease of inducing mental illness.Insomnia is a kind of mental illness, and the occurrence of insomnia can seriously trigger other mental illnesses, the most common of which are depression and anxiety. It is because prolonged insomnia will cause fear and worry in the human psyche, thus easily triggering the emotions of loss and worry. When we suffer from insomnia for a long time, our spirit will also be greatly affected.

IV. Other diseases.Prolonged suffering from insomnia disease, if we do not get good treatment and control, this will not only aggravate the onset of the disease, but will also cause the emergence of other diseases, causing greater impact on us.

Warm Tip:Because insomnia brings a series of serious harm impact, so we need to pay special attention to the treatment of insomnia, in the treatment of insomnia not only to choose safe and effective insomnia treatment methods, but also to choose a more professional and effective way of treatment, so as to maximize the guarantee of insomnia treatment effect.

Insomnia can actually cause some very significant harm, and it leads to illnesses that include a very wide range of things.

The first is the psychological system of psychological disorders, long-term insomnia patients, he will show depression, anxiety, and then irritability, irritability, and then unclear thinking, forgetfulness and so on, the occurrence of some of these situations.

The second is the digestive system some diseases, insomnia long-term sleep deprivation patients, the other is that the appetite will be reduced, the second it will be on some of the digestive system of some of the hazards, brought about by some of the digestive system of some of the diseases, including our bloating, diarrhea, and dyspepsia, as well as a decline in appetite, weight loss.

The third words will be on our cardiovascular will cause certain effects, long-term insomnia patients, his cholesterol index is elevated, in this case is will lead to some of the blood vessels of our heart a blood flow, blood flow rate will be reduced, and finally easy to cause a blood vessel of the heart of the clogging, and that will also be on our that sleep deprivation of the patient will lead to the occurrence of some cancers, because we know that the sleep time cell division is carried out during deep sleep, that if you have a long period of poor sleep, then the cell division is prone to mutation, it is easy to lead to the occurrence of cancer. The cell division during sleep is carried out in deep sleep, that if you have a long period of poor sleep, that cell division is prone to mutation, it is easy to lead to the occurrence of cancer.