Every day such a situation have more than ten years, then you must have chronic enteritis, have gone to the regular see, colitis treatment first to find the cause, and then control the diet is also very critical, including the usual habits.

Chronic colitis is best treated as early as possible, because over time ulcerative colitis and intestinal polyps can form, which in severe cases can lead to bad lesions.

Unformed stools indicate that your digestion and absorption is very bad, intestinal inflammation, food into the colon to stimulate the damaged mucosa caused by defecation, your situation is due to intestinal flora imbalance, resulting in intestinal dysfunction, you can supplement the ultra-active Bifidobacterium breve one to regulate (Taobao has), Bifidobacterium breve can regulate the balance of intestinal flora, secretion of a variety of organic acids and digestive enzymes, synthesis of a variety of nutrients to help intestinal digestion and absorption. Bifidobacterium can regulate the balance of intestinal flora, secrete a variety of organic acids and digestive enzymes, synthesize a variety of nutrients to help intestinal digestion and absorption, in addition, Bifidobacterium bifidum is still the most powerful immune bacteria, chronic colitis role is also very good, long-term supplementation can be fundamentally enhance immunity, and the same as the drug is not Bifidobacterium bifidum does not have any side effects of toxins, bacteria bacteria do not harm the body's beneficial bacteria to form a micro-ecological film to protect the damaged surface of the mucous membranes, so that the surface of the inflammatory process can be healed. When the intestinal immunity is restored, colitis is not easy to recur.

First, why the stools are more frequent and not shaped

Under normal circumstances, we will have a bowel movement once or twice a day, and it is formed. This is conducive to the normal functioning of our spleen and stomach, and also indicates that there is not too much garbage blocked in the body. If the function of our spleen and stomach decreases, and the waste in our body is too heavy, we will have more frequent and unformed stools.

II. Common types

1. Because there is dampness

Some people have too much dampness in their bodies and often have loose stools and more frequent bowel movements, as well as decreased appetite or bloating and a heavy body. In this case, the tongue coating is often white and greasy, the tongue may be large and the tongue texture may be pale. It can be regulated with Poria 15-20g, Atractylodes Macrocephala 10g, Pericarpium Citri Reticulatae 10g and Fructus Gorgonii 10-15g.

2, because there are cold

In addition to dampness, some people have internal cold due to spleen yang deficiency. When a deficiency of Spleen-Yang is evident and water-dampness is not transported, loose and frequent stools may also occur. There may also be more pronounced stomach discomfort, such as frequent cold pain in the stomach and diarrhea when eating cold things. In this case, the tongue will often be pale mossy, thin and white, and the spirit is not very good, easily tired and weak. We can use 15-20g of Codonopsis, 15g of Poria, 10g of Atractylodes Macrocephala, and 6g of Sarcophagus to regulate this.

3, because of food stagnation

There are also people who do not pay attention to diet, often like big fish and meat, or especially like to eat snacks, the spleen and stomach function is impaired, the spleen and stomach digestive function decline, the formation of food stagnation in the body. There will also be this phenomenon of unformed stools, increased frequency, often smelly stools, farting is also more, while usually there may be belching and acid reflux. The tongue may be reddish with yellowish coating. This situation can be regulated by using Baohe Pills, and usually the diet structure should be adjusted less, so that the digestive function of the spleen and stomach can be restored gradually. Normally, you can use Shanzha 15, Chicken Neijin 10-12g, Maimao 15g, Poria 15g, Codonopsis 10g, to regulate.

In fact, the actual clinical situation is very complicated, here is just a list of three more common types for your reference and choice. If you have the conditions, you can ask a professional Chinese medicine doctor for targeted treatment, the effect will be more satisfactory.

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What should I do if I have bowel movements three to five times a day?

In general, healthy people have bowel movements once a day, or at most twice a day. Then three to five times as described in the title, at the same time the stool is not shaped, this is an abnormal situation, in traditional Chinese medicine, the general response has a spleen deficiency.

Spleen and stomach is very important function is to transport and metabolize the water and dampness in our body, then the spleen and stomach is weak, then the water and dampness is disordered, a lot of stagnation in the body, so we can also get the information of spleen deficiency from the stool condition.

So how do you regulate a weak spleen and unformed stools?

(1) Ginseng and Atractylodes Pills

Ginseng and Atractylodes Pill can tonify the spleen and qi, exuding dampness and inducing diuresis. Many patients with unformed stools have heavy stools with much water and dampness, which is also called loose stools, and Ginseng and Atractylodes Pill can regulate the problem of a weak spleen, and the spleen and stomach will be healthy, and then the stools will naturally return to normal.

This medicine is suitable for people with spleen deficiency to take for a long time, slowly improve the spleen deficiency, its medicinal properties are all relatively mild and non-stimulating, for people with perennial spleen deficiency patients, it is usually appropriate to take more 2-3 months.

(2) Lizhong Tang

Generally the body is heavy in dampness and turbidity, and there will be loose stools and diarrhea. Then there is also a deficiency of spleen yang, which can lead to deficiency of spleen qi, and water-dampness is also transported and transformed abnormally, and people in this situation will often have loose stools and diarrhea in normal times.

It is recommended to take Lizhong Tang/Pill to warm the Yang and tonify the spleen and stomach. Lizhong Tang consists of ginseng, dry ginger, atractylodes, licorice, which are all hot herbs, and are very effective in treating cold deficiency.

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Normal stools are diarrhea stools that are passed once or twice a day in the morning and are golden yellow in color, commonly known as banana stools.

Three to five times a day stools are not shaped, indicating that there is too much water in the stools, so the number of bowel movements increased and not shaped. The increase in water is not fully absorbed by the colon, which is caused by the decline in the function of the colon.

Our large and small intestines, what do they do?

The role of the small intestine is mainly to absorb fine and microscopic substances and to pass food residues to the large intestine.

The role of the large intestine is mainly to fully absorb the fluid from the food residue and expel the last residue from the body.

The function of the spleen above all can't be ignored.

Functions of the Spleen, the five elements of the Spleen are the main earth, the main dampness, and the main transportation. Transportation is divided into transportation of water and grain essence, but also transportation of water and dampness. It is the source of qi and blood biochemistry, and is the source of phlegm and dampness.

Spleen yang qi is sufficient, the spleen's normal function of transportation and digestion, dietary materials are fully digested and absorbed, into qi and blood and other subtle substances, spread to the body's organs, in the food into qi and blood at the same time, a certain amount of garbage is produced, which is wet, and the wet out of the body. Therefore, the spleen is the source of qi and blood biochemistry, the origin of the latter day.

Plain drinking cold, cold too much, damage to the spleen yang, spleen yang by the cold made, the spleen transport function decline, food and drink can not be sufficient, be digested and absorbed, can not be turned into enough qi and blood spread all over the body, and a lot of garbage, that is, a large number of wet production, and can not be sufficiently out of the body of wet, so that the blockage in the body. Therefore, it can cause stools many times a day, and not shaped.

You now only have symptoms of Spleen-Yang Qi deficiency, so it should be Spleen-Yang Qi deficiency, you can start with Ginseng-Ling-White-Art Pill and Pili-Zi Li-Zhong Pill. Applied in combination, Sen Ling Bai Zhu Wan tonifies Qi and strengthens the spleen, dispels dampness and stops diarrhea. Radix Rehmanniae Pill mainly strengthens the spleen and stomach, supports Yang and disperses cold.

If every day, as soon as the day breaks, wake up, wake up the abdomen can be affected, immediately get up to go to relieve stools, many times a day, and not shaped. This is the Spleen and Kidney Yang deficiency type, Five Nights' Disease. Five nights' diarrhea is proof that the disease has taken a serious step forward, and can be treated with Radix Rehmanniae Pill with Conjunctiva, together with the Four Gods Pill. In fact, the best way is to drink Chinese medicine.

1. The usual diet must pay attention to, eat easy to digest, light-based, do not eat bad digestion and cold food. Coarse tea and light meals, grains and cereals are more nourishing.
   

2. You should dress more warmly and don't get cold.
   
3. Work environment and living place should be ventilated and dry, do not live and work in dark and damp places.
   
4. To early rest, section room, avoid smoking and alcohol, etc.. Normally pay more attention to exercise.
   

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In Chinese medicine, most of the unformed stool is spleen and stomach deficiency and poor transportation, resulting in gastrointestinal stagnation of cold and damp, which is most common in the spleen and stomach yang deficiency, because of the lack of yang qi spleen and stomach weakness, can not tolerate wind and cold, so a little contact with cold food, blowing cold wind or contact with cold things, the body's yang qi is not enough to resist the cold, resulting in an increase in the number of stools, loose stools.

I used to have unformed stools, that time several times a day, often abdominal pain and bloating, and then went to see a traditional Chinese medicine practitioner said that the spleen and stomach is weak, prescribed a few days of traditional Chinese medicine, ate not much effect, the medicine is also very bitter, really do not want to drink it. Later, a doctor friend told me that the root cause of unformed stools is due to intestinal flora imbalance, gastrointestinal dysfunction, and suggested me to take probiotics to regulate the intestinal tract.

I looked for half a day on the Internet, bought a Changkangle probiotics, ate 5 days on the abdomen is not much pain, ate 10 days of the stool is basically formed, such a good effect simply can not be believed, the original probiotic has a high activity and high content of bifidobacterium youth, bifidobacterium youth is the body's most excellent immune bacteria, which can fundamentally improve the intestinal immunity, but also after the acid-resistant oxygen-resistant room temperature tame It can reach the intestines smoothly, improve the intestinal flora structure, promote digestion and absorption, promote stool formation, and enhance intestinal immunity.

Long-term bowel irregularity, do not listen to others, just listen to me, seize the time to go to the hospital to do a colonoscopy, preferably not painless, there is a painless will be poked leakage of the intestinal tract, do pain in fact does not hurt, is blowing harder, but the important thing is to be safe!

If the patient's examination reveals no problems and no substantial lesions in the intestines, then frequent and prolonged unformed stools caused by spleen deficiency can be identified.

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Spleen deficiency and heavy dampness are the main causes of frequent and prolonged unshaped stools

Spleen deficiency, especially spleen yang deficiency, patients are most likely to have diarrhea and long-standing unformed stools. According to Chinese medicine, the spleen is the main transportation, transportation of water grain essence used. However, because of the problem of lifestyle habits, many people have a weak spleen, which can not be transported to the wet spleen deficiency, moisture in the body in some places to gather.

The food you eat and the water you digest cannot be transported away and accumulates in the intestines, so your stools are naturally unformed and your bowel movements are frequent.

What should be the treatment for Spleen Deficiency and Dampness

If your stools are irregular and frequent for a long period of time, it is very likely that you have a spleen deficiency, especially a spleen yang deficiency. Symptoms of Spleen-Yang deficiency are unformed stools and diarrhea, especially after eating cold foods.

In addition, Chinese medicine has a condition called spleen deficiency diarrhea, that is, spleen yang deficiency to a certain extent, often by the cold attack, eat what pull what, severe diarrhea.

The treatment guideline for spleen yang deficiency should be based on warming and strengthening the spleen, and the insulation of the abdomen should be strengthened in life. Every morning to a cup of warm boiled water, the whole day do not drink chilled water, adhere to more than two months, easy to diarrhea symptoms will be reduced a lot, the symptoms of the stool is not shaped will also be relieved a lot.

In addition, insist on massaging the Belt Pulse every day, and there are many people around who have been cured of sticky and unshaped stools by massaging the Belt Pulse.

In addition, did not adhere to thirty minutes of aerobic exercise, is the best way to treat spleen deficiency, aerobic exercise, including running, swimming, Tai Chi, yoga, etc., you can choose a suitable for their own adhere to, a few months will be able to receive results.

No bowel movements three or five times, consider a period of intestinal medication

Most of the diarrhea caused by unhealthy diet, usually accompanied by enteritis, three or five times a day stool, in fact, has been abnormal, through exercise or take Chinese medicine, too long, and this situation as long as the medicine for enteritis, immediate results.

Among the proprietary Chinese medicines, the Pill with Conjugated Zi Li Zhong Wan is also helpful in treating spleen yang deficiency, buy it or not.

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Under normal circumstances, we will have a bowel movement once or twice a day, and it is formed. This is conducive to the normal functioning of our spleen and stomach, and also indicates that there is not too much garbage blocked in the body. If the function of our spleen and stomach decreases, and at the same time, the body is too heavy with waste, then the stools will increase in frequency and the phenomenon of unshaped. So if we have 2 bowel movements in an hour, as described in the title, and the bowel movements are not formed, this is an abnormal situation. In Chinese medicine, most of the unformed stools are caused by the deficiency of the spleen and stomach and poor transportation, resulting in gastrointestinal stagnation of cold and dampness, which is most common in the spleen and stomach yang deficiency, because of the lack of yang qi spleen and stomach weakness, can not tolerate wind and cold, so a little contact with cold food, cool wind or contact with cold things, the body's yang qi is not enough to resist the cold, resulting in an increase in the number of times, loose stools.

Unformed stools indicate that your digestion and absorption is very bad, intestinal inflammation, food into the colon to stimulate the damaged mucosa caused by defecation, your situation is due to intestinal flora imbalance, resulting in intestinal dysfunction can be supplemented with probiotics to improve the I was in the same situation as you always want to go to the toilet uncontrollably, no use of medication, as soon as I stop taking medication, it is again, and even more serious. Later, someone recommended me a probiotic, which can regulate the balance of intestinal flora, secrete a variety of organic acids and digestive enzymes, synthesize a variety of nutrients to help intestinal digestion and absorption, and bifidobacteria are also the most powerful immune strains of the human body, which is very good for enteritis, and long-term supplementation can fundamentally enhance immunity. Unlike drugs, Bifidobacterium bifidum doesn't have any toxic side effects, and the beneficial bacteria in the body will not be hurt by the bacteria, and the micro-ecological bacterial film will be formed to protect the damaged surface of mucous membrane, so that the inflammation surface can be healed better, and the intestinal immunity will be restored, and it will not be easy to relapse.

For gastroenteritis, drink some good ripened pu. Take some medicine for stomach and intestines.