Wan Yanping, chief physician of the clinical nutrition department of Renji Hospital affiliated with Shanghai Jiaotong University School of Medicine, said:

Chronic Bowel Disease, also known as Inflammatory Bowel Disease (IBD), which consists mainly of Crohn's Disease and Ulcerative Colitis. The reason that most of the people who suffer from inflammatory bowel disease are young is because of chronic poor eating habits that leave the body in an irritating environment. Eating out food tends to be high in energy, oil and unhygienic, which can have an impact on your health in the long term.

Inflammatory bowel disease is also tied to the consumption of canned foods, and storing preservatives and emulsifiers also disrupts the microecology of our gut. The micro-ecology of our gut is amazing, and it's generally best not to upset the micro-ecology of our gut, because the gut environment is co-penetrating good and bad bacteria, and if you upset it, inflammation in the gut comes out. Also, oil produces a host of inflammatory factors when it's hot.

If when we have a flare-up of chronic enteritis, temporarily stop eating foods such as coarse fiber, coarse grains, etc., because these foods can cause damage to the mucous membrane of the digestive tract. Soft rice and vegetables that are very high in fiber are also not consumed for the time being. When the bleeding is stabilized, you can consume more easily digestible semi-liquid food in your diet. Vegetables like winter squash and loofah are quite good. You can cut the food with olive oil to make the fiber shorter and heat the food slightly slightly cooked, which is also good for chronic enteritis.

Also, control fats properly. Do not use much oil food and fried food in your meals. Cooking should use less oil, using methods such as steaming, blanching, braising and stewing. Avoid eating lard, mutton fat, cream, butter, walnuts and other fatty foods to avoid aggravating diarrhea.

Chronic enteritis is a due to germs, mold infection and allergies or long-term diet induced by a chronic disease, generally more than two months of enteritis clinically known as chronic enteritis, the clinical manifestations of recurrent episodes of abdominal pain, diarrhea and dyspepsia, etc., and the heaviest can have mucus stool or watery stool, the health of the intestines is closely related to the person's diet, the best way of chronic enteritis is to dietary therapy and traditional Chinese medicine. Conditioning, as the saying goes, stomach disease three points to treat seven points to raise, how to regulate chronic enteritis, to recommend a few suitable for chronic enteritis patients with anti-diarrhea dietary therapy. 　　1, garlic porridge: 30 grams of garlic, 100 grams of round-grained rice, 1000 milliliters of water. The garlic will be peeled and cut into pieces, and then wash clean round-grained rice into the pot, add water and garlic, together with the porridge. Taken in the morning and evening, can play the role of dysentery, diarrhea. 　　2, amaranth porridge: 90 grams of amaranth (or 30 grams of dry amaranth), 100 grams of round-grained rice, the two together into a porridge, morning and evening 2 times to eat. Have the effect of stopping diarrhea. 　　3, yam and lotus seed porridge: 30 grams of yam, lotus seed 20 grams, 100 grams of round-grained rice, three materials are cooked together into porridge, add a little salt to taste. Eat twice a day, play the spleen and stomach and stop diarrhea effect. 　　4, honeysuckle sweet potato porridge: 20 grams of honeysuckle, 300 grams of sweet potato, 200 grams of rice, ginger 2 pieces. Cut the sweet potato into small pieces, add honeysuckle, ginger, rice together into porridge, three meals a day, can relieve the symptoms of chronic enteritis. 　　5, fried flour drink: wheat flour one catty, put the pan fried to brown, each time to take one or two, add the right amount of sugar, with boiling water, stir, morning and evening before meals. 　　6, yam and lentil porridge: yam, white lentil 15g, 30g round-grained rice, add water to cook porridge, into the sugar seasoning food. If the golden cherry 15g decoction, add round-grained rice, yam 30g porridge, astringent diarrhea better. 　　7, lotus pot steam: lotus rice 20 grams, 15 grams of lily, 10 grams of white lentils, walnut 15 grams, 15 grams of fresh water chestnuts, rose honey 3 grams of golden jujube 10 grams of melon slices 10 grams of fat child powder 50 grams of flour 80 grams of honey cherries 10 grams of oil 125 grams of lard and 100 grams of sugar. Fresh water chestnuts peeled and cut into slices of nails, lotus seeds peeled, heart, lentils shelled with the lily on the cage steamed, walnuts soaked swelling peeled and crispy chopped cherries on the dissected, sliced melons, honey dates cut into pieces, a total of ingredients. Frying pan under 50 grams of lard, burned to fifty percent hot, the first will be under the pot of flour frying scattered, then add the fat child powder fried evenly, and then water, noodles, oil fried to a whole body, into the sugar fried evenly, and then put the rose honey and the chemical lard, the pot is ready to be installed into the plate. For diarrhea, malnutrition, chronic enteritis patients. 　　8, lamb spleen porridge: 250 grams of fresh lamb, 200 grams of rice, 30 grams of Coix Seed, add the right amount of water, slow cook for 2 hours into the porridge, and then add the right amount of salt, ginger, pepper and peanut oil for seasoning, divided into the morning, afternoon and evening 3 times to eat. Applicable to spleen and stomach cold, as well as stomach, duodenal ulcer, chronic colitis and other patients. Dietary regimen, easy to digest and nutritionally complete, low-fat, less fiber. More oil and food containing too much fat, in addition to not easy to digest, its slippery bowel effect and will make diarrhea symptoms worse.

How to regulate chronic enteritis

Chronic enteritis refers to chronic inflammatory diseases of the intestinal tract, with clinical manifestations such as long-term chronic recurrent abdominal pain, diarrhea, weakness and indigestion.

According to Chinese medicine, the causes of the disease can be seen in the weakness of the spleen and stomach, kidney yang deficiency, liver qi multiplying the spleen and stasis blocking the intestinal channels. Therefore, the treatment should mainly focus on strengthening the spleen and resolving dampness, as well as taking into account the need to dredge the liver, tonify the kidneys, consolidate astringency, and remove blood stasis to clear the channels.

Life should relax the spirit, eliminate worries, pay attention to the regularity of life, ensure sleep. Appropriate increase in exercise and physical fitness can regulate and accelerate the recovery of gastrointestinal nerve function. Diet should be low-fat, less fiber. More oil and food containing too much fat, in addition to not easy to digest, its slippery bowel effect will make diarrhea symptoms worse.

Reviewed by Dr. Li Xiaolin, Chief Physician, Department of Gastroenterology, Dongzhimen Hospital, Beijing University of Traditional Chinese Medicine, China

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Chronic abdominal pain does not necessarily mean that you have chronic enteritis, so be sure to clarify this.

There are various causes of abdominal pain:

Gynecological: pelvic inflammatory disease, pelvic effusion, endometritis, ectopic pregnancy, etc.

Urologic: ureteral stones, bladder stones, cystitis, etc.

Intestinal: colitis, proctitis, colonic ulcers, rectal ulcers, colonic polyps, rectal polyps, and in severe cases, malignant tumors of the colon or rectum.

Others: gallstones, cholecystitis, bile duct stone obstruction, appendicitis, pancreatitis, etc.

Generally, chronic enteritis has these symptoms, such as: bloating and abdominal pain, diarrhea or loose stools, increased frequency of bowel movements, anal cramps, bowel movements, always feel incomplete, weight loss, weight loss, and so on. There are many other symptoms that are not listed.

The main reason is reasonable diet, pay attention to dietary hygiene, do not eat cold, hard and spoiled food, do not drink alcohol, do not eat spicy and stimulating food; do not eat deep-fried, fried, multi-fiber food; do not eat cold fruits (watermelon, grapefruit, oranges, etc.). If long-term abdominal pain, the diet regulation is ineffective, we should be actively hospitalized to avoid malignant changes in the condition, delaying the best time for treatment.

1. Chronic enteritis is mostly caused by poor living habits and dietary habits, then conditioning should also start from this aspect.

Conditioning.

Eat more fresh vegetables, small amounts of lean meat, fish, shrimp, rice, pasta, ensure sleep, drink plenty of hot water, and avoid overexertion.

Dietary contraindications: drinking alcohol, spicy, cold, greasy, and unclean food.

Prohibited Habits:Overeating, cold abdomen, staying up late.

2. enteritis is not a big disease but that taste I have learned, go to the toilet countless times a day, eat something wrong stomach grumbling and screaming and pain, really unbearable ah!

Conditioning is only an adjunctive treatment to relieve the condition, or with the medicine, you can take orthotoxin and tillerine hydrochloride tablets.

I wish you a speedy recovery!

Hello, I'm Barefoot Doctor Chungkook Chinese Medicine

Chronic enteritis is an inflammation caused by bacteria, viruses, and parasites in the small intestine or colon, and is characterized by abdominal pain, diarrhea, loose watery stools, or mucus stools. The treatment is to take some antibiotics, and symptomatic treatment. Frankly speaking, there is no good effect, with the drug will reduce, once the drug will be repeated.

There are many causes of chronic enteritis, and I will only talk about chronic enteritis due to cold injury to the spleen and stomach, because this type of evidence is the most common cause of chronic enteritis. Let's start by understanding Yang Qi and the Spleen, the function of the stomach and intestines.

Figure 1: Gastrointestinal pain can be excruciating

A brief introduction to the basic theoretical knowledge of Chinese medicine will help in the understanding of chronic enteritis.

Functions of Yang Qi

1 defense, 2 gasification, 3 warmth, 4 fixation, 5 propulsion

It is said in the Nei Jing that Yang Qi is like the sky and the sun, and if it is lost, then life is lost and does not shine. It means that yang qi, like the sun in nature, if the sun in nature is gone, then all the creatures in nature will all die.

People's thinking, breathing, heartbeat, activities, etc. to consume yang, the body's internal organs and organs if you want to work properly, you must have enough yang.

Yang energy is like the electricity in our electrical appliances, if all our electrical appliances have no electricity, then the cell phone won't be able to make headlines or play videos. All electrical appliances become ornamental.

The importance of yang qi can be seen, and the source of yang qi is the digestion and absorption of food by the spleen and stomach. The grain does not enter half a day, then the gas is weak, a day is less gas. A more straightforward statement is that people are iron, food is steel, a meal is not eaten hunger. The most obvious example is, no matter what people, such as through not eating or drinking will have to starve you to death, thirst. Therefore, Chinese medicine says that the spleen is the source of qi and blood biochemistry, the spleen is the foundation of the day after tomorrow, so it can be seen how important the function of the spleen.

Figure 2: The Yang Qi is like the sky and the sun; when it is lost, life is lost and not manifested.

II Functions of the Spleen

The function of the spleen is that the spleen is the master of ascending and clearing, the spleen is the master of transportation, the spleen is the master of earth in the five elements, the master of dampness, and because of the master of dampness, it is usually too wet, so it hates dampness and prefers dryness. The Spleen is the master of transportation, transportation means transportation, and transformation means eating everything and turning it into human flesh. If the spleen wants to work properly it also needs to have enough yang qi.

1. Spleen yang is sufficient, spleen transportation function is normal, it can be fully digested and absorbed food, and then the essence of qi and blood and other micro-materials, transported to the body of the internal organs and organs, and the absorption of garbage, that is, wet, transported to the outside of the body. Therefore, the spleen is the main function of transportation, one is to transport good things called transportation of water and grains, and one is to transport bad things, that is, transportation of water and dampness.
   

2. Usually over-eating cold, cold injury to the spleen yang, spleen yang insufficiency, spleen transportation malfunction, can not be fully digested and absorbed food, can not be fully to the blood and essence of Qi and micro-substances, transported to the body of various organs, and can not be fully to the garbage that is wet, transported to the outside of the body. Chinese medicine this situation is called, cold dampness trapped spleen.
   

Figure 3: An overly rich diet is a great burden for the spleen and stomach, especially a cold diet, which hurts the stomach and intestines.

Functions of the three stomachs and intestines

Stomach and intestines are connected, is a lineage, Chinese medicine to the stomach, large intestine, small intestine, and gallbladder, bladder, Sanjiao is known as a total of six viscera, six viscera have a common characteristic, is only the transmission of goods, can not store goods. Therefore, there is a stomach to pass down for the smooth.

The function of the stomach and intestines is that the stomach is regarded as the sea of water and grain in Chinese medicine, and dietary matter enters the stomach, and a great deal of food accumulates in the stomach, and is therefore quickly putrefied, and the accumulated water and grain are then transported to the small intestines, where the good stuff is sucked out, and transported by the spleen, and the bad stuff sent to the large intestine, which at one time gets the good stuff out and sends it to the spleen, and transports the remaining garbage to the outside of the body.

From this we know that from the mouth to the stomach, to the small intestines, the large intestines to the anus, is a tube, which is thick in some places and thin in others. This tube must be smooth, not blocked, just like our sewers can never be blocked. In fact, the meaning is more or less the same, so the Chinese medicine of the characteristics of the stomach called, the stomach to pass down as smooth. In fact, this is also the overall characteristics of the stomach and intestines. The above is the function of Yang Qi, spleen, stomach and intestines.

Figure 4: The stomach is the sea of water and grains, and really describes it.

How did chronic enteritis develop?

Chinese medicine believes that the positive energy within, the evil can not be dry, the evil, its gas will be weak, meaning that if my body's yang qi, sufficient any disease or evil is not damage to me, on the contrary, I have a disease there, uncomfortable, I have a gas there is weak.

If the vegetarian diet, cold too much, or live in a damp place, or work environment is too cold, and other reasons lead to damage to the spleen yang, spleen yang damage, transport function malfunction, can not be completely to the qi and blood, such as the essence of the material transported to the viscera organs and organs of the various places, and produce a lot of garbage, but also can not be discharged out of the body, and accumulation in the stomach and intestines.

Because the function of the stomach and intestines is also based on yang, now the spleen is trapped by cold and dampness, transport and transformation failure, resulting in the production of cold and damp garbage, accumulating in the stomach and intestines, now the stomach and intestines of yang is insufficient, a large number of garbage, that is, water and dampness, can not be discharged out of the body, the accumulation of the body, thus causing abdominal pain, diarrhea, loose stools, many times a day and so on, which is also known as the Western medicine of chronic enteritis.

Figure 5: It is better to nourish people or grains, grains for nourishment ah.

How does TCM treat chronic enteritis?

From the above, we know that the cold evil injury to the spleen, damage to the spleen yang, the spleen is trapped by dampness, and the chronic enteritis, then the treatment is also out accordingly.

Let's imagine muddy roads and flooded farmland.

The first must have sufficient sunlight, the second wind, the third drainage, and the fourth cultivated with proper dry soil.

In fact, Chinese medicine is also used in the same way to deal with the body of moisture, so the internal scriptures have, good words of God, there will be tested in people. However, the good words of people, there will be tested in the sky. Said. Chinese medicine is found in reality, applied to the human body, so that Chinese medicine is everywhere, as long as you are willing to understand.

Figure 6, the muddy road, how should we manage it? This is the Chinese medicine of taking analogies and comparing them.

Having said that, muddy roads are really similar to the Spleen being trapped by Dampness. That's because the five elements of the Spleen and Stomach are primarily earth. So how do we medicate?

1. Enough sunlight, we can use cinnamon sticks in, ginger, Sichuan pepper and so on.
   

2. To have wind, fenghuang, chenpi, chuanxiong, muxiang, cardamom, and sand nuts.
   
3. Drainage, Job's Tears, Psyllium, Poria, etc.
   
4. Cultivate with dry soil, fried white lentils, fried yam, fried white beans, etc.
   
5. We can also add power, prepared epiphyllum, codonopsis, and hexagrams.
   

We can also use ginger, tangerine peel, fried wheat, fried white lentils decoction water tea drink, no harm try it.

You can also massage or moxibustion, moxibustion, be careful not to burn, select points foot Sanli, Shenque, Guanyuan, Tianshu, Spleen Yu, Stomach Yu, epigastric and other points.

Figure 7: Chinese herbs are all natural, not processed and synthesized, but they do have personalities, such as hot, cold, warm and cool.

In fact, chronic enteritis, treatment is not the most critical, the most critical is usually how to regulate.

How should chronic enteritis be managed on a regular basis?

1. Pay more attention to the cold and dampness outside, don't be attacked by cold and dampness.
   

2. Diet, light mainly, do not eat some big fish and meat, do not eat cold food. For example, seafood, pure milk and so on these are easy to generate moisture, the morning can eat good.
   
3. Early rest. Early rest means tonifying the kidneys. As the old saying goes, work at sunrise, rest at sunset, go to bed before ten o'clock. It hurts your body if you are late.
   
4. Don't exercise strenuously after dinner, walk slowly, and you can exercise in the morning, but it's better not to sweat, and you can rest and rest if you find that you are going to sweat.
   
5. Be less angry and regulate liver qi so that qi and blood in the body can be regulated.
   
6. Don't drink, don't smoke, fewer rooms.
   

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Figure 8: Exercise for fitness, but not too much. To grasp this degree.

White peony and white atractylodes for enteritis (Prescription composition) 25 grams of fried white peony, 15 grams of fried white atractylodes, 6 grams of Chenpi, 10 grams of windproof. (Usage and dosage) One dose daily, decocted with water, to be taken in 2 times. (Effects and Indications) 'Nourishing blood and softening liver, promoting circulation of Qi and relieving pain. Indicating chronic enteritis. (Case Verification)Treating 35 cases of chronic enteritis, 28 cases were cured (80%), 5 cases were improved (14,25%), 2 cases were ineffective (5,7%), the total effective rate was 94,3%. Prescription 2: Pueraria lobata treatment of enteritis (prescription composition) 6 grams of powdered Pueraria lobata, 6 grams of Scutellaria baicalensis, Chuanxiang Huanglian 2, 4 grams of bitter ginseng 3 grams of slices, Chuan Huangpai 3 grams of wide woodruff (after the next) 2, 4 grams of green, Chen Pi 3 grams, fried honeysuckle 9 grams of Poria cocos 9 grams of ginger charcoal 2, 4 grams of gunner's tongue, plantain seeds (decoction) 9 grams. (Usage and dosage) One dose daily, decocted with water, to be taken in 2 times. (Effects and Indications) Regulating Qi, relieving pain, strengthening the spleen and stopping diarrhea. Indications: Acute enteritis. (Case Verification)This formula was used to treat 19 cases of acute enteritis, of which 12 cases were cured (accounting for 63,l%), 6 cases were improved (accounting for 31,6%), and 1 case was invalid. The total effective rate is 94,7%.

Does prolonged abdominal pain always mean inflammatory bowel disease? A lot of diseases are chronic abdominal pain, not necessarily enteritis. It's just that you have to ask how to regulate chronic enteritis! Generally speaking, enteritis is usually cold, do not eat cold food, cold water. Or greasy big, and hard food to bring a big burden on the stomach and intestines. The best thing is to use some of the cold type of Chinese medicine, such as the four reverse soup class, but still depends on what the person's condition, I am talking about a general. There are interested in health or Chinese medicine and charms, please pay attention to me.

Chronic gastroenteritis belongs to a kind of immune disease, due to intestinal dysbiosis leading to intestinal dysfunction, the immune system is destroyed, the intestinal tract does not have a protective barrier, bacteria and viruses invade unchecked, leading to the intestinal mucosa is overstimulated, resulting in damage, inflammation, ulceration. Chronic gastrointestinal diseases indicate that many years down the trigger, some even organs have undergone other changes, just want to rely on Chinese and Western medicine to treat, can only play an anti-inflammatory and antibacterial role, can not play a role in repair.

The best way to treat chronic enteritis now is to take probiotics containing bifidobacteria to cure bacteria with bacteria. Bifidobacterium is the original dominant probiotic in human intestinal tract, only bifidobacterium in human intestinal tract to form dominant flora, in order to make the harmful bacteria have no place, and at the same time, repair the intestinal mucosa, the formation of the bacterial membrane barrier in the intestinal tract, to improve the human body's immunity, and to achieve the effect of healing colitis.

I once suffered from chronic enteritis, diarrhea seven or eight times a day, after taking antibiotics repeated episodes, the condition is getting more and more serious, very painful. Then the doctor suggested me to eat probiotics to try, I picked up half a day on the Internet, and finally chose a kind of Changkangle probiotics, which contains a high number of youthful bifidobacteria, and through the acid-resistant and oxygen-resistant domestication, the activity in the intestinal tract is extremely strong. Let me think but I take 3 days stool began to have a shape, 5 days stool frequency is reduced, a month to return to normal, I insisted on taking a month, immunity improved, people also gained some weight, especially here to recommend that patients with enteritis try.