You need to go to a qualified psychiatrist to see a doctor , you can do a psychological test questions , I feel that you are the initial manifestation of anxiety and depression , so it is better to do a psychological test questions . In addition to self-adjustment of the state of mind, to find a good goal in life, if not, to cultivate some beneficial to the physical and mental health of the project, such as learning Chinese painting, learning guzheng, practicing calligraphy, and one of the most important is to strengthen the exercise sweat. It can be treated with traditional Chinese medicine, but don't be superstitious about Chinese medicine. If you feel that your problem is serious, you should take psychiatric medication. Not all people who take psychotropic drugs are mentally ill, so don't make a big deal out of it. Nowadays, there are many psychiatric drugs available, some of which have certain targeted effects. I wish you a happy life and hope my words can help you.

You may be in a window right now with no man around.

A woman's mood and temperament can change drastically when she is in a window for a long period of time. There will be moods and unhappiness. The personality will become irritable and will get angry for no reason.

Why is that? The fundamental reason is that it is not nourished by men. Let's make an analogy. Can a pot of flowers grow well without being watered and fertilized?

A woman in her 40s is at the peak of her life, when her physiological needs are strong, and without a man, how can she stay calm. Besides, there is a piece of good paddy field at home, no one plowed, can not be anxious? This is also an invisible mental pressure.

It is also very simple to relieve that mood, emotion, stress and make it better. Just find a good living helper, plant the fields, and things will work out.

The main reason for this is not finding a good man for you.

There is no joy of life, life is dull and boring, lack of love between husband and wife, no fulfillment sleep to feel this way.

In a case like this, it is likely that your husband has a problem. But one has to have to be patient and careful to get him physically fit. When the body is healthy, all is well!

Women at a certain age due to physical characteristics affect the psychological factors, called the beauty daughter syndrome. And it varies due to individual life factors and personality differences. Irritability, moodiness, eccentricity, dictatorship, which is normal. It is a turning point into the closed period, as short as a few months and as long as three years. To pay attention to rest, learn to relax yourself, traveling, sightseeing, leisure, entertainment, and other life free play, more space on the natural adaptation.

More than forty years contains the spring heart, annoyed and anxious to mess up their own. Only because of the love is difficult to vent, turned into irritable feelings of anger. Good flowers also need to be cared for diligently, and a good person should always be moist root. One day, when the rain comes, the body and mind will be comfortable in the second spring.

As the saying goes, a woman's thirty is a flower, a woman's forty is a dregs. This age has been close to the onset of menopause, which may be the reason why you get up in the morning and feel irritable for no reason!

Stabilizing your emotions is key when menopause comes early.

If you live in a high-rise building, even though it's tofu age, don't think twice about it. 80-year-olds still want to return to their old age.

I'm happy and sunny every day. Why be angry? And why be angry at no one? No one has offended you and you have to be angry that is asking for trouble. I am in the unit occasionally the leadership will give me a heavier and more difficult work, that I can do as much as possible to do, anyway, I will not die of exhaustion. Sometimes to arrange for me to work outside the profession I am very happy to accept, so that you can learn more, this semester my university classmates when the principal, the school math teacher shortage, I volunteered to ask to teach junior high school math (I used to be a math bully), the students are very like me, so that the children's grades improve fast. I'm sunny I'm bright I'm confident, I love every student every person who deserves my love, may all middle-aged women be healthy and happy!

First, that you do not have a harmonious married life, sex life is the lubricant of the couple's relationship, if this aspect of the problem, the two sides can not go on for a long time to moisturize and satisfy, there will be moody and depressed, do not concentrate, love to nitpick some of the menopausal phenomena, the woman there are a number of women's diseases.

Second, the work pressure is a little too big. People have appropriate pressure is a good thing, but more than the pressure threshold, can not bear, nowhere to vent don't smothered in the heart, over time there will be no reason for mood irritability, see who are not good, become sensitive and vulnerable, usually very common jokes may make you lose your temper.

Third, menopause is approaching, the psychological character of the woman menopause will undergo great changes, these changes are caused by their own physiological structure, but I am not aware of, so in the emergence of these phenomena, you can correspond to find some solutions, such as eating some nutritious health care products, more and talk to the sisters chatting, dancing or sports and other ways.

Fourth, life is too bland, no fun to speak of, women are sensual animals, need to create some romance, such as flowers before the moon, often a small gift ah, etc., more than 40 years of age, women's general lack of passion for life, the need to create a passion for the day to live a relatively stimulating some of the tea all day long no smoke ginger vinegar tea the women tortured into a housewife, always around the children of her husband turn, no hobbies! The love interest.

Fifth, the relationship between family members is not harmonious, such as mother-in-law and daughter-in-law relationship, is known as the world's most difficult to get along with, all members of the family have their own character, there will always be such and such unpleasantness, over time if you can't get the right solution, it is easy to hold in the heart of the mood of depression and irritability.

Sixth, the last thing I want to see is my body out of the question, if long-term, must go to the hospital to see, irritable mood is a common problem of modern people, get a solution in time will make your bad mood sweep away.

--There are many reasons for this, and combing through them, there are a few broad reasons ----

First: life disharmony, especially sexual disharmony, resulting in endocrine disorders, endocrine disorders caused by the endocrine disorders, must be regulated, if necessary, go to see a doctor, take some medicine.

Second: there are matters of the heart for a long time can not be released, and can not be relieved, for a long time to affect the mental health, must release their own, it is best to find a stranger to chat, so as not to affect their normal life can also relieve themselves.

Third: Go to the hospital to check your health and treat any micro-illnesses promptly.

Four: Get out and about and arrange a tour.