Age spots are not exclusive to the elderly

Many people think that age spots can only be found in the elderly, but in fact, age spots have little to do with age. Age spots are most common among the elderly, who are susceptible to age spots mainly because of slower metabolism and poor blood circulation. If the metabolism of young people is slow, age spots are also easy to appear.

Human epidermis as a natural barrier, viruses in general will not easily invade, but the elderly skin resistance is weaker, localized skin if there is discomfort or itching, broken, when the skin barrier will be invaded by viruses, infected skin keratinocytes, viruses multiply and proliferate, the skin problems appear.

WARNING: Age spots are not just a skin problem, they can be cancerous.

Experts say that there are many types of age spots, some of which are not just a skin problem, but may be at risk of becoming cancerous.

Age spots may be due to some skin diseases, and long-term exposure to sunlight exposure is also related to the growth of age spots recommended to go to the hospital to test exactly what causes, and then speculate on whether there will be a risk of cancer.

Age spots and sun exposure have a certain relationship, some people do not have a good sunscreen, spots appear on the face, spots in the summer color will deepen, while the winter lighten, good sunscreen may be better. Therefore, it is also important to protect yourself from the sun and the light.

3 Ways to Get Rid of Age Spots

1. Ginger Spot Removal

Ginger contains a lot of active ingredients, including curcumin, which has a strong anti-lipofuscin effect. First of all, wash the ginger, however, cut into small slices or shredded ginger, into the boiling water sink, soak for about ten minutes, and then add a tablespoon of honey evenly stirred, long age spots patients can drink a cup every day, long-term adherence can significantly reduce the age spots.

2. Vitamins A and E

Prick the vitamin A and E pills, dip a cotton swab in the right amount and apply it on the affected area, you can apply it 3 times a day. Patients can also take 1000 ml of vitamin E and 500 ml of vitamin C every day, or take some vitamin A and B1 and B2, etc., which can make the skin smoother and more moisturized, diminish the patient's pigmentation, stretch the wrinkles, and eliminate the spots.

3. Laser treatment

The principle of laser treatment for age spots is to use high-intensity light beams with specific wavelengths to absorb pigments inside the skin, and the laser can break down the pigmented material deposited inside the skin to be broken down, and it can also promote the circulation of the skin at the base to reduce the thermal damage to the skin caused by the treatment. After the pigment particles are absorbed by the body, the color of the spots will become lighter and lighter.

In old age, there are some flat, slightly raised, light brown, brown or black spots or plaques on the skin, which are painless and itchless, called "age spots". It is also known as "old age warts" or "seborrheic keratosis", "life spots" and so on.

What are the main factors that contribute to the formation of age spots?

1. Excessive intake of unsaturated fats:

Dietary unsaturated fatty acids oxidize and combine with proteins to form brownish-black "lipofuscin" deposits in cells. Aging tissues and cells are unable to eliminate these brownish-black particles, which accumulate in large quantities in the skin and form age spots.

2. Reduced antioxidant capacity in the elderly:

It is an important cause of aging in the human body

3. Frequent constipation is a risk factor for the formation of age spots:

With the growth of age, the elderly digestive function and motor function have different degrees of degeneration, intestinal peristalsis is slow, rectal receptors on the intestinal contents of the response to decline, resulting in defecation, resulting in blood circulation and metabolism disorders, a large number of toxins accumulated in the body, resulting in skin roughness and age spots.

How do we prevent age spots?

1) Eat less fat, mainly vegetable fat;

Vegetable oils such as soybean oil, sunflower oil and peanut oil are good choices, and intake should be controlled at 20-35g per day.

2) Increase antioxidants in the body;

The best antioxidant is vitamin E. Foods rich in vitamin E include yellow-green vegetables, corn, soybeans, sesame seeds, peanuts, walnuts, melon seeds, animal livers, egg yolks, and butter, and vegetable oils are the best food source of vitamin E. Vitamin E supplements can also be taken as prescribed by your doctor.

3) Increase foods rich in dietary fiber;

Increase your intake of whole grains, vegetables, mushrooms and fruits, and increase your water intake to relieve constipation and eliminate toxins.

Does it have anything to do with eating soy sauce or not?

It's okay to tell you straight up.

According to analysis and determination, there are more than 300 kinds of chemical components in soy sauce, and its main components are amino acids, polypeptides, proteins and Melad reaction products. Proteins and polysaccharides as well as the products of the melamine reaction are physiologically active, the most notable being the antioxidant effect.

Some studies have reported the effect of soy sauce on lipid peroxidation in the body. Some people have studied the antioxidant capacity of different colors of soy sauce and found that lighter colors have poorer antioxidant capacity than darker colors. So those with age spots need not fear soy sauce anymore.

Author: Xing Lixia/National Level 2 Public Nutritionist

/ Licensed Chinese Medicine Practitioner / Bachelor of Science in Chinese Medicine

What we commonly call "age spots" generally refers to what is clinically known as seborrheic keratosis. If you have "age spots" on your body, I personally recommend that you go to the dermatology department of a regular hospital. This is because some skin diseases, such as flat warts, solar keratosis, pigmented nevi, and even basal cell carcinoma and malignant melanoma, may have similar manifestations as age spots. If the diagnosis is seborrheic keratosis, there is no need to worry too much, usually pay attention not to stimulate the skin lesions, and the lesions should not be exposed to the sun. If it affects aesthetics, it can be treated with freezing or laser. If there is doubt about the diagnosis, if necessary, you can go to the dermatology department to excise the lesions, tissue biopsy, according to the pathological results of the next diagnosis and treatment.

Seborrheic keratosis is a benign tumor of the skin caused by the delayed development of keratin-forming cells within the skin. The cause of seborrheic keratosis is not yet clear, but it has nothing to do with eating soy sauce. Many people think that soy sauce is dark in color and that eating too much soy sauce will cause the skin to become darker, and they also think that "age spots" are a kind of "discoloration" and that eating too much soy sauce will cause "discoloration" of the skin, which is not the case. This is not true. The most important factor affecting skin color is melanin, and the substances closely related to melanin production are tyrosine and tyrosinase. Although soy sauce contains tyrosine, which is an important raw material for the synthesis of melanin, tyrosine needs to be catalyzed by the enzyme tyrosinase to produce melanin. The tyrosine content in soy sauce is limited, and the catalysis of the enzyme tyrosinase is not possible under the action of strong acids such as stomach acid, so melanin cannot be produced under such circumstances. Besides, melanin has other metabolic steps in addition to its production, and it is only after these steps are completed that the skin can be darkened. Therefore, eating soy sauce will not darken the skin, nor is it possible to form seborrheic keratosis.

Seborrheic keratosis is commonly found in the elderly, but also in some young and middle-aged people in their 30s and 40s. It is commonly found on the face, head, upper limbs, trunk and other parts of the body, and does not occur in the palmoplantar area. Seborrheic keratosis is generally not harmful to the human body, so you do not need to worry. However, there are a few patients, seborrheic keratosis combined with basal cell carcinoma and other skin malignant tumors. Therefore, if seborrheic keratosis has inflammation, sudden enlargement and other changes, you should go to the dermatology department of the regular hospital for treatment.

Answer: Zhou Mengyuan, M.S., M.D.

Welcome to Apricot Island for more interesting health facts!

This is an interesting question, and has much the same meaning as asking why most people develop colds.

Everyone ages, and aging is not just skin aging but also aging of the internal organs, so it can be said that every part of our body will be eroded by the years. Skin is the largest organ of our body, often experience the wind and sun, but also the most vulnerable to aging.

Age spots, also known as seborrheic keratosis, are the most prominent feature of aging skin, especially in exposed areas of the skin such as the face and the backs of the two hands, which are the most prone to age spots. Those who have white skin when they are young and those who do not pay attention to sun protection are more likely to develop age spots.

Human aging is irreversible, skin aging is also irreversible, no one can escape the fate of aging and death, so all human beings will have age spots in their old age, it is only a matter of how many and the size of the problem.

I'm happy to answer the questions you posed.

Many middle-aged people in their 50s find that their faces and hands have more yellowish-brown patches that are slightly lighter in color than when they were younger, and they worry that they will develop into very noticeable dark brown age spots. So what is age spots all about? Can it be prevented? This should be a question that many middle-aged people are more concerned about.

Age spots are plaques that appear on the skin of older people in various sizes and shapes, light brown, dark brown, and even black, slightly higher than the surface of the skin, mostly on the face, forehead, hands, and forehead of older people.

Age spots appear mostly because the metabolic rate in the body gradually slows down. When the function of the body cells begins to decline and the speed of blood circulation slows down, lipofuscin will appear in the body, which is a kind of brown color particles, and they build up in the cells of the basal layer of the skin. When everyone ages gradually, the function of cells to break down and discharge pigment particles decreases, then these brown particles will accumulate to form age spots.

If you don't want to have age spots, you should eat more fresh vegetables and fruits in daily life and eat less high-fat food to reduce the production of lipofuscin pigment. If necessary, you can supplement vitamin E and other antioxidants, but also physical exercise, avoid prolonged sun exposure. [62]

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(Contributed by: Concordia Wai)

Age spots, is the usual term, the professional medical term is seborrheic keratosis, mostly seen in senior citizens, is a kind of seborrheic pigmented patches on the skin, usually appearing on the head, face, back, chest and back of the hands. Age spots are a sign of aging, indicating that the cells have entered the senescent stage. Cellular metabolism declines in old age, and body fat is easily oxidized, producing age pigment. This pigment cannot be discharged from the body and is deposited on the cell body, resulting in the formation of age spots.

Age spots are actually the most common benign skin tumors in clinic, which can be single, but usually multiple, with no self-conscious symptoms and rarely malignant, so they usually do not need treatment. But it can be prevented by changing some of our daily habits. Diet has nothing to do with eating soy sauce, but need to reduce the intake of fat, try to eat more fruits and foods rich in vitamin E, such as cereals, beans, dairy products and so on. Life to maintain a certain amount of daily exercise, promote blood circulation of the skin, reduce sun exposure. However, if the age spots increase rapidly in a short period of time, or become bigger and have skin lesions, you should pay attention to go to the hospital in time.

Age spots are a sign that a person is aging, as a result of skin cell metabolism, and some are skin pigmentation. How to eliminate age spots or pigmentation? The author has personal experience, a word for a word: exercise! In his 50s, there is a 1cm color spot on his face, and after 65 years old, there are a few age spots on his hands which are a few millimeters in size. Every day, insist on playing Bing Bing, out of a sweat, drink two cups of tea, a few years down, the hands of black spots all canceled, the face also basically disappeared. Sweat can detoxify and nourish the face, not at all false!

Age spots, occurring early, start after the age of forty, generally after the age of fifty, it is common, that is because, cellular metabolism is weakened, the antioxidant energy decreases, causing the accumulation of melanin in the bottom layer of the skin, the skin circulatory system is unable to metabolize and consume the melanin that has been accumulated, and so the age spots are formed.

After the formation of age spots, we should not panic, usually pay more attention to exercise, to maintain good health, energetic, good blood circulation, eat more vegetables and fruits containing E, can effectively inhibit the occurrence of age spots or continue to expand, the following is a simple food therapy

Job's tears, water seepage, whitening the skin, beneficial to the lungs and drainage of pus effect

Job's tears contain a certain amount of vitamin E, can help maintain human skin glossy, delicate, eliminate acne, pigmentation, improve skin color effect, and it is caused by viral infection warts have a certain therapeutic effect

White sugar, which is refined sugar extracted from sugarcane juice, has the effect of moistening the lungs and generating fluids, tonifying the middle and benefiting the qi, clearing heat and drying dampness, and resolving phlegm and relieving coughs. The sugar in white sugar has antioxidant function, which can play the role of anti-aging and remove acne marks.

Job's tears 50 grams of rice, add the right amount of sugar to cook soup to eat, generally mild age spots, in two or three months will disappear, if serious, eat more a period of time is good!

Finally, I wish you all good health and hope it helps those who need it!

In our life, we can see some elderly people have some of different sizes and shapes on their face, forearms or back of hands,Dark brown or black patches that we call "age spots".

Some people blame it on eating too much soy sauce, is that really true?

Today, we're going to find out what exactly are age spots? Is it related to eating soy sauce?

First, let's talk about age spots

1. Age spots, or seborrheic keratoses, are the most common benign clinical skin tumors, occurring in middle-aged and older people over 40 years of age.It is due to benign hyperplasia of the epidermis caused by proliferation of keratin-forming cells.

2. Age spots are most common on the face, head, back and back of the hands. Some of the damage is characterized by significant hyperpigmentation.It is dark brown or black, and the color of old damage varies greatly and can be normal skin color, light brown, dark brown, or black.

3. The disease may occur singly, but is usually multiple, and is often asymptomatic.Occasional itchiness. The lesions develop slowly and rarely become malignant.

Reasons for formation

1. The formation of age spots is not only related to genetic inheritance, but also to environmental factors.

UV damage,The air environment as well as irritation from chemicals (skin care products, cosmetics) can contribute to the development of age spots.

2. Many older people think that age makes them less concerned about their appearance and so they do not take any sun protection measures when they are in the sun.Although UV rays are indispensable to the human body, excessive exposure is particularly damaging to the skin, especially at midday when UV rays are strongest.

Secondly, let's talk about soy sauce

Soy sauce, commonly known as soy sauce, is mainly made from soybeans, wheat, and salt through oil production, fermentation, and other procedures.

The composition of soy sauce is relatively complex, in addition to the components of salt, there are a variety of amino acids, sugars, organic acids, colors and spices and other components.It contains many properties:

1. Adding a certain amount of soy sauce when cooking food can increase the flavor of the food.And it can make its color more beautiful, thus improving appetite.

2. The main raw material of soy sauce is soybeans.Soybeans and their products are rich in selenium and other minerals that have cancer-preventing effects.

3. Soy sauce contains a variety of vitamins and minerals, which can lower human cholesterol and reduce the incidence of cardiovascular disease.and reduces the damage caused by free radicals

In summary.We can be sure that the formation of age spots has nothing to do with eating soy sauce。The formation of age spots is mainly related to genetic and environmental factors. Soy sauce, on the other hand, is just darker in color. And soy sauce has many benefits for our body.

Although age spots are benign tumors that do not necessarily require treatment and have a low rate of malignancy, it is essential for older adults to prevent its occurrence

Therefore, one can start with the following:

1. Pay attention to skin care. The skin of middle-aged and elderly people is aging, dry, and prone to itching in winter,Cracks, etc. are recommended to be applied with Vitamin E ointment.

2. Avoid stimulation by unfavorable factors. Avoid the use of poor quality cosmetics. The skin should not be overly exposed to the sun to prevent stimulation by ultraviolet rays. For middle-aged and elderly people, sunshades are more effective than sunscreen. Because middle-aged and elderly people have strong skin keratinization andThe ability to lock in water is not strong, and if you add the irritation of chemical sunscreens, you are prone to itchy skin and other symptoms.

3. Eat more vegetables and fruits. They are rich in vitamins.

4. Maintaining a good mood.Avoid fatigue and worry.

"Retweeting" is an encouragement!

Age spots, also known as senile warts, are medically known as seborrheic keratoses and are the most common benign epidermal hyperplastic tumors in many older people, occurring on the face, back of the hands, chest and back. So why do most older people have age spots? Do they need to be taken care of?

The reasons for this are no more than the following:

1. As the cellular metabolism of the elderly declines, the fat in the body is prone to oxidation, which will produce age pigment. This kind of pigment cannot be discharged from the body, so it is deposited on the cell body, thus forming age spots.

2. The human body contains a kind of antioxidant peroxide dismutase, which can effectively resist the damage of free radicals and can fight against aging, but with the increase of age, this kind of substance in the body decreases continuously. As a result, it will lead to the relative increase of free radicals, due to the destruction of free radicals, and the accumulation of long-term toxins will appear age spots.

3. The metabolism of the body will become slower and slower in the old age, the cell function will accelerate the decline year by year, and the blood circulation will also become slower and slower. Coupled with the changes in the dietary structure of the elderly, the body fat intake is constantly out of balance, making brown particles accumulate in the basal layer of skin cells, thus appearing age spots.

4. Traditional Chinese medicine believes that the formation of spots is due to the weakness of the lungs after entering old age, the deficiency of blood and qi, and the loss of nourishment of the skin coupling, which is the root cause of the long spots.

Although age spots belong to benign epidermal proliferative tumors, they are also harmful and not beneficial. If it is light, it will cause surface ulceration and bleeding, and if it gathers on the cell membrane of the body surface, it will also infringe on various systems and organs in the body, and it will make the blood vessels undergo fibrous lesions, leading to arteriosclerosis, hypertension and myocardial infarction. Heavy is accumulated in the brain cells, affecting the brain function, thus accelerating the aging process of the brain, but also cause the elderly memory, intellectual disability, depression, and even dementia, etc. Therefore, the appearance of age spots should pay attention to care.

It is recommended to strengthen the nutrition, usually eat more food containing vitamin A, vitamin C, cysteine and methionine, such as tomatoes, oranges, lemons, persimmons, carrots, pumpkin and fruits and vegetables. In addition, we should avoid too much exposure of the skin to the sun, to prevent the stimulation of ultraviolet rays, to maintain a relaxed mood, to avoid fatigue and anxiety.

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