Hello, as a veteran of Chinese medicine and a girl who has suffered from spleen and stomach problems for a long time, I would like to share my own experience with you.

The yin and yang parts of the human body are symbiotic and mutually constraining. However, when in a state of yin deficiency, the yin does not control the yang, it is easy to appear in the situation of great injury to the fluid, the first phenomenon is thirst, which is a deficiency of yin to generate internal heat, so simply drink water is useless, which is like sitting next to the fireplace to drink water is a reason.

Yin deficiency my own feelings are - dryness and heatiness and this phenomenon can trigger many symptoms, insomnia, poor temper, can't sink my teeth into anything, the slightest stimulus I explode at the touch of a button. It's hard. Where's the me that used to be unheated and dry?

One of the best medications for Yin deficiency is the Six-flavored Di Huang Pill.

[Kidney Yin deficiency, Liu Wei Di Huang Pill]

Six-flavored dihuang pill is not an aphrodisiac, it is a drug for the lack of body substances, do not make a mistake, it is not only adults can use the drug, it was originally a child with the drug, children more pure Yang body, Yin deficiency is more, so this drug is the treatment of Yin deficiency of the drug.

Yin deficiency is characterized by dry heat, sweating, and fear of cold is a typical sign of kidney yang deficiency, tonifying the kidneys can not only recognize the "dihuang pill", otherwise it will make up for the problem.

Like weekdays, acne during puberty, night sweating, dry and hot sweating hands and feet, weak back and knees, red tongue, very red lips, tinnitus and deafness, dry eyes, pain in the top of the head and so on, with all the above problems, they are all under the jurisdiction of the Six-flavored Digoxigenin Pill.

I've been taking it for a while, and the heart burn in my hands and feet is much better, and I'll feel less fidgety and restless inside.

And one more thing - eat often.black soy bean with green center (Brassica campestris var. botrytis)The] state can then get a little bit better.

This is a very useful ingredient for anyone who uses it. May you and I never suffer from yin deficiency again.

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Yin deficiency physique is predominant in young people, mostly due to bad habits, staying up late, overeating, sedentary, not exercising, indulging in excessive indulgence, not restraining their desires.

Simple Yin deficiency fire is very good modulation, do not recommend taking medication, as long as the moderation of desire, a little bit of exercise, maintain a good normal work and rest time, if with the eating some Yin Yin food is best.

But often many symptoms are cross entangled appear, like excessive indulgence must be Yin tired and Yang, often Yin and Yang are weak, and accompanied by dampness entanglement, the symptoms that can be described as a variety of.

Many people know that yin deficiency produces internal heat, five heartburn, night sweats, short temper, love of movement, these are typical symptoms of yin deficiency.
Take some Liufei Di Huang Pills and you'll be OK.

Can clearly tell you, words can talk nonsense, medicine can not eat nonsense, yeah! Some weak or stunted children, some no bad habits just weak Yin deficiency fire can be appropriate to eat a six flavors of dihuang pill to improve one or two, there is no excuse.

But for the overindulgence of the love of beauty caused by the symptoms can not be indiscriminate medication, because the Yin deficiency and dampness entangled that the symptoms of more than a simple Yin deficiency fire, simple medication for fear that the more the symptoms eat the more serious.

A lot of over-indulgence of people seem to be Yin deficiency fire, dampness and heat trapped spleen, but the symptoms are internal heat and external cold, or really hot and fake cold or hot even scrupulously cold or suddenly hot and cold, hot and cold alternately.

The above symptoms in addition to the true heat and false cold for the Yin deficiency fire symptoms, the other is not a simple Yin deficiency, often both Yin and Yang deficiency and heavy dampness.

The principle of treatment is to strengthen the spleen and remove dampness, balancing yin and yang, these people want to cure only abstinence, abstinence from sex to avoid staying up all night can be better.

My advice is to maintain good habits and then drink tonics is best, Chinese medicines are not bad, just that the symptoms treated are too singular and the efficacy has some limitations.

Of course, proprietary Chinese medicines have the benefit of carrying and easy to eat, some people are not the pain of Chinese medicine, if you really want proprietary Chinese medicine treatment, my advice is to eat alternately, you can eat ginseng spleen pills or return to the spleen pills for a period of time to regulate the spleen and stomach, with some of the spleen in addition to dampness of the congee, such as millet congee and Job's tears red kidney bean gorgonzola congee have a very good therapeutic effect.

After regulating the spleen and stomach for a month or two, you can eat some Wu Zi Diffractive Zong Pills and Liu Wei Di Huang Pills together to nourish the yin and replenish the essence at the same time, of course, the premise is that the dampness must be eliminated. When nourishing the yin and tonifying the essence, you can properly eat some food to tonify the blood, after all, the essence and blood have the same origin, the essence and blood are accompanied by, to nourish at the same time.

Of course, it is important to distinguish whether you are mainly Yin deficiency or Yang deficiency, Yin deficiency fire with heat can take some Zhi Bai Di Huang Pills to clear heat and nourish Yin, Yang deficiency, you can consume the right Angelica Pills to strengthen Yang to support the correct.

Of course, under normal circumstances, young people to yin deficiency fire hot mostly, after all, consume more, and the influence of bad habits of material essence loss of more, but after all, young, Yang Qi is still enough, that is, yin and yang are deficient also mostly to yin deficiency is also Yin tired of Yang due to. After all, yang deficiency means a certain level of aging and dysfunction of the internal organs. The majority of middle-aged and elderly people.

When it comes to Yin deficiency, the first thing that comes to everyone's mind must be to take six flavors of dihuang pills. It is true that the six flavors of dihuang pill is the majority of people in the heart of the unquestionably the first Yin tonic formula. However, in addition to the yin drug, targeted life conditioning, mental conditioning is also an effective way to improve the yin deficiency body.

I. Life conditioning

We have many habits in our daily life, may be in the invisible consumption of our yin, such as eating spicy food for a long time, long stay up late, smoking and alcohol, over-served warm and dry drugs, etc., these habits in the short term often do not cause too much consequence, but for a long time, will lead to bias, the performance of yin deficiency. Therefore, for the yin deficiency of the body, we should try to eat less spicy food, regular work and rest, less smoking and alcohol, avoid taking warm and dry drugs to avoid depletion of yin fluid.

II. Mental conditioning

Mental conditioning is one of the most neglected aspects and one of the most difficult to do well. First of all, emotional factors are the internal cause of yin deficiency. Emotional disorders and excessive worrying can easily lead to stagnation of qi, which in turn transforms into fire, which in turn vaporizes the yin fluids, leading to an increase in internal depletion, and ultimately to the formation of a situation of yin deficiency. Secondly, in the increasingly competitive environment, in the increasingly fast pace of life, it is rare to be able to maintain a stable mind and emotional well-being. Therefore, mental conditioning should be emphasized.

III. Drug therapy

For some of the condition is more serious, through the life conditioning and spiritual conditioning difficult to achieve better results, or should be timely to the regular hospital consultation, with the assistance of drugs, comprehensive conditioning.

Prof. Wang Chuanhang, Jie Wang Graduate Student, Department of Men's Medicine, China-Japan Friendship Hospital

Physical fitness is a relatively stable characteristic of the human individual in terms of morphology, structure and functional activity that is inherent in the human body, both genetically inherited and acquired.

In Chinese medicine theory, constitution refers to the body because of the internal organs, meridians, qi and blood, yin and yang, and so on the prevalence of bias and the formation of quality characteristics, generally refers to a pathological state.

People's physical characteristics are complex, according to the functional status of internal organs and the presence or absence of evil, can be divided into two categories of normal and abnormal constitution. Abnormal physique can be divided into false physique and solid physique, or composite physique three categories according to the abundance and decline of evil.

Yin deficiency is a kind of deficiency constitution, it refers to the deficiency of yin, resulting in the loss of moisturizing the body, yin deficiency and hyperactivity of the body. Clinically, this kind of constitution people can have the following clinical manifestations: thinness, dry mouth and throat, dizziness, palpitations, insomnia, thin pulse, red tongue, less moss, like cold drinks and dry stools, and in severe cases, there may also be zygomatic red, tongue red, hot, hot flashes, night sweating, hot hands and feet and other symptoms.

"Yin deficiency, water loss", due to the loss of Yin essence, nourishing and moisturizing the body's role is weakened, so you can see the body thin, dry mouth and throat, dizziness, palpitations, insomnia, red tongue with little moss and other manifestations; we all know that a normal organism is in a yin and yang balance of the dynamic process, due to the deficiency of yin can not check the yang, which leads to yang qi This will lead to the relative prevalence of yang energy to produce deficiency heat, so you can see the five heart heat, hot flashes, night sweats, zygomatic red, tongue red and other clinical symptoms, which is not really caused by too much yang, the real reason lies in the deficiency of yin and essence. According to the therapeutic principle of "replenishing the deficiency", the improvement of Yin deficiency should be done by nourishing Yin essence, not by cutting down the Yang energy of the body.

For people with yin deficiency constitution, their temperament is relatively impatient, in the treatment should also identify which organ's yin deficiency, such as kidney yin deficiency or lung yin deficiency, on the basis of identifying which organ's yin deficiency, choose some drugs that have the ability to nourish yin essence and attribute to the organ to regulate the main organs. In addition, in the diet, the yin deficiency physique of the crowd is relatively thin, can eat more cool nourishing food, such as duck, fish, green beans, etc., to avoid the intake of dry food, such as mutton, dog meat, antler, pepper, cinnamon, etc., in addition, you can adhere to the exercise exercise, strengthen the body, you can also raise flowers, feed the fish, painting and so on can cultivate the sentiment of hobbies, to reduce the impatience of the temperament, which is for the Improvement of Yin deficiency body is a great role. As for drugs, it is recommended to use drugs under the guidance of a professional physician.

The above is only a personal opinion, not as a basis for the use of medication, please use the medication under the guidance of a physician, any questions or views are welcome to leave a comment at the bottom of the article.

The authoritative interpretation of Pharmaceutical Affairs, unauthorized reproduction, plagiarism will be punished.