Ginger tea: tea, fresh ginger peeled, sliced water decoction into ginger tea available to drink after meals.

Ginger tea has the following effects

First, the prevention of wind-cold cold, due to cold, cold, cold and other cold, suitable for some ginger tea, if the winter by the wind-cold, drink some ginger tea, can make the body sweating, play the effect of cold.

Second, ginger tea can warm the uterus, relieve menstrual cramps, etc. Ginger tea warms the uterus, can make the menstrual blood flow, relieve menstrual cramps, and also help pregnancy.

Fourth, can relieve stomach cold, have stomach warming effect, cold can lead to stomach cold, so drink some ginger tea can play a role in relieving, ginger itself has stomach, stomach warming effect, can regulate stomach cold.

Fifth, ginger black tea: ginger can detoxification, anti-inflammatory, blood, remove human garbage and other effects; can inhibit cancer, to prevent cardiovascular disease; can play an effective lipid, cholesterol effect; ginger chorine can deal with oxygen free radicals. Play the role of prevention and treatment of spots.

Six, often constipated, feeling tired, drink some ginger tea can be laxative, energizing.

Drinking ginger tea requires the following

1, ginger tea is suitable for drinking during the day, the night should not be drunk, ginger tea plays a refreshing anti-stress effect, drinking at night leads to excitement, is not conducive to sleep.

2, Yin deficiency fire people, should not drink ginger tea, is not conducive to health.

Ginger, we can't live without it in our daily life, it's a good condiment for cooking. Ginger plus tea, I do not know if you have used the experience, whenever a headache and cold or motion sickness, my family will boil me a cup of ginger tea, the effect is really great.

Ginger for the ginger plant ginger fresh rhizome, its flavor is pungent, slightly warm, into the lung, spleen meridian, pungent, warm dispersal, both good dispersal of wind-cold and sweating to relieve the surface, warming the lung cold and phlegm cough, for the treatment of wind-cold cold, cough commonly used; but also good warming to stop vomiting, known as vomiting family of the holy medicine, but also to solve the toxicity of fish and crabs. Ginger has the effect of sweating and relieving symptoms, warming the lungs to stop vomiting, and warming the lungs to stop coughing. Ginger plus tea, can have the following aspects of the role:

1. Wind-cold flu, cold at the beginning of the cold, through sweating to relieve the surface, up to the effect of dispelling cold and removing the surface of the evil.

2. Stomach cold vomiting, ginger tea can warm the stomach to stop cold, used for the stomach due to wind-cold vomiting.

3. Eliminate food and phlegm, wind-cold cough, warm the lungs and stop coughing, but also eliminate food and help digestion.

4. It can detoxify fish and crab, half-sia, and tiannanxing poison, and can detoxify, promote the production of fluids to quench thirst, and dispel dampness.

5. Relieve nausea and vomiting symptoms of motion sickness, refresh and clear the mind, get rid of boredom, relieve vomiting and vertigo symptoms.

6. Ginger tea with brown sugar can warm the uterus and promote the operation of qi and blood to relieve menstrual cramps.

7. Have anti-cancer and anti-cancer effects

8. Can lower blood fat, effectively delay aging

9. Improves qi and blood circulation, refreshes the mind.

Ginger is pungent and warm, and ginger tea is not recommended for those who have a deficiency of yin and internal heat, or those who have an abundance of heat, so as to avoid the attack of heat and fire. Ginger is not only a daily spice or a good sweating antidote, but also good at detoxification, vomiting, and tea, take sweating antidote, wake up and eliminate food, vomiting, detoxification, relieve menstrual cramps effect, is everyone's daily essential ginger tea recipe.

The authoritative interpretation of Pharmaceutical Affairs, unauthorized reproduction, plagiarism will be punished.

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Today, I know how to say a ginger black tea. Ginger plus tea is more suitable for summer, so bookmark it now~

The effects of ginger black tea

There is a proverb:Eat radish in winter and ginger in summer, you don't need a doctor's prescription.Ginger. Ginger has the effect of warming the middle and dispersing cold, sweating and relieving the symptoms. Hot summer, appropriate eating some ginger can play to relieve fatigue, fatigue, insomnia, abdominal distension, abdominal pain and other symptoms, there are appetizer spleen, sterilization detoxification, relief of back and shoulder pain and other efficacy for the prevention and treatment of summer air conditioning, refrigerator disease is very beneficial.What should I do if it's too hot in summer? Blow the air conditioner! Eat cold drinks!

After the summer, especially after the three-volt day, into the hottest time of the year, the heat wants to die feet, have you ever? Luckily, there are air conditioners everywhere: at home, in the office, at the mall, and in the car. ......

However, as we all know, stay in the air-conditioned environment for a long time, easy to cold, coupled with has not been sweating, will make people headache, nausea, loss of appetite, diarrhea, which is what we often say "air-conditioning disease". In addition, people eat too much cold food in the summer, easy to get "refrigerator disease", these two diseases inside and outside the attack, often people can not prevent.

Black tea, which is also warm in nature, is also a good choice for those who suffer from cold lungs and stomach and gastrointestinal discomfort due to eating a lot of raw, cold and iced food in summer. In addition, the rich aroma of black tea can also reduce the irritating odor of ginger, the combination of the two, simply perfect ah!

Specific production methods

1, materials: ginger about 20g, black tea 5g, hot water about 300ml. small understanding of the use of Zhengshan small species of black tea, other black tea can also.

▲Shredded Ginger

▲Zhengshan Xiaozhuang Black Tea (Dried)

2: Clean the ginger, cut it into thin slices or julienne strips (in order to make it easier for the ginger juice to leach out), put it into a teapot, pour boiling water over it, and let it steep for about 5 minutes. If you want the ginger to be a little more potent, cook it in boiling water for 5 minutes, or microwave it on high for 3 minutes.

▲ Place the shredded ginger in a jug and simmer for 5 minutes, pour out the ginger broth.

3, in the smothering ginger at the same time, brew a good black tea, pour out the tea broth standby.

▲Black Tea Tea Soup

4, will be smothered in a good ginger soup according to the amount needed to pour into the brewed black tea tea soup, or tea soup poured into the ginger soup. I know this time basically according to the amount of 1:1 will be brewed together.

▲Ginger black tea with black tea broth and ginger broth in 1:1 ratio

5, so out of the ginger black tea, ginger flavor is more obvious, the taste of black tea becomes lighter, you can add honey or brown sugar to flavor (you can also not add), and then you can enjoy it! Than the mall to buy a drink is also good to drink oh, haha!

caveat

1, ginger tea must drink while hot, because the "air conditioning disease" or "refrigerator disease" is because the lungs and stomach cold, must drink hot ginger tea to dispel the body's cold, to help the body sweat.

2, if the stomach is obviously uncomfortable, there are seniors pointed out that the ginger tea with a little patchouli, it can be very good to get rid of moisture in the body, or add some lotus leaves, mint, the effect is also very good. But small understand wood have tried oh!

3, ginger black tea what time to drink the best? As the ginger black tea is mainly on the spleen and stomach have a direct impact, and the spleen and stomach work time is 9 am to 11 am, and therefore in this time period is the best to drink, you can drink more. You can reduce the amount in the afternoon and drink as little as possible in the evening.

4, ginger heat is relatively large, frequent consumption of easy to appear on fire, if you have a sore throat and other symptoms of fire, or try to drink less or not drink this ginger black tea Oh!

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The old man said "winter eat Rob summer eat ginger, year-round health". Ginger is a common ingredient at home, we often ignore it but do not know that this inconspicuous ginger has a great use. So why is summer suitable for eating ginger?

Ginger has many benefits in the summer

Ginger is pungent in flavor and warm in nature, and has the effect of warming the middle and dispersing cold, sweating and relieving symptoms, warming the lungs and stopping vomiting, and warming the lungs to stop coughing. In addition, ginger disperses Qi and has the effect of detoxification, which can detoxify food such as fish, crabs and fungus, and also detoxify medicines such as hemixia, tiannansing, and houpuo.

It is often said that "winter disease summer treatment", this is because the summer Yang Qi rise, suitable for Yang, is the treatment of "winter disease" a good time to eat more ginger in the summer and other warm foods, more help to warm Yang dispersal of cold, improve the body, reduce "winter disease "Winter disease", "cold disease" recurrence, on the body of cold people is more so.

Moreover, summer is the growing season of ginger, and at this time of the year we can eat very fresh and tender ginger, which is often referred to as baby ginger. In terms of natural growth patterns, consuming seasonal food is very much in line with the body's natural needs.

In different cases, you have to choose different ways to eat ginger:

1. Vinegar soaked ginger to strengthen the spleen and stomach:The hot climate in summer leads to a decrease in the secretion of saliva and gastric juice, which affects the appetite. Vinegar can open the stomach, take the right amount of vinegar soaked ginger thin slices early in the morning every day, can better play the role of vinegar soaked ginger regulating the spleen and stomach.

2. Wind-cold killer, brown sugar and ginger soup:Summer weather is changeable, one day it's sunny, the next it's raining. If you are not careful, a cold will come to you. Brown sugar nourishes and replenishes blood, and ginger, which has the function of warming the middle and dispersing cold, sweating and relieving the symptoms, can treat wind-cold and cold to a certain extent.

3. "Vomiting home remedies", ginger and orange peel water:Diarrhea is frequent in summer, if you are gluttonous watermelon, cold drinks, eat unclean food or sleep at night after a cold and other circumstances have abdominal pain and diarrhea, nausea and vomiting, and like to hand press the abdomen and want to get into the warm comforter of the symptom, then drink a bowl of ginger and orange peel water while it is still hot.

4. Air conditioning disease, ginger tea:Being too cool in summer and spending too much time in an air-conditioned room can cause headaches, dizziness, nausea and susceptibility to cold. To prevent air-conditioning disease, you can drink hot ginger tea in moderation, it can dispel the cold in the body and help sweat.

If you occasionally feel wind-cold, headache at the beginning of the brown sugar boiled ginger can remove the wind-cold to headache. If you just started coughing on the cut ten slices of ginger boil tea to drink can stop coughing, do not put sugar taste bitter.

Ginger, we can't live without it in our daily life, it's a good condiment for cooking. Ginger plus tea, I do not know if you have used the experience, whenever a headache and cold or motion sickness, my family will give me a cup of ginger tea, the effect is really great. Ginger for the ginger plant ginger fresh rhizome, its flavor pungent, slightly warm, into the lungs, spleen meridian, pungent, warm dispersal, both good dispersal of wind-cold and sweating to relieve the surface, warm lung cold and phlegm cough, for the treatment of wind-cold colds and coughs commonly used; but also good temperature to stop vomiting, known as vomiting family of the holy medicine, but also to solve the fish and crab poison. Ginger has the effect of sweating and relieving symptoms, warming the lungs to stop vomiting, and warming the lungs to stop coughing. Ginger plus tea, there can be the following aspects of the role: 1. wind-cold cold, cold and flu, the first signs of cold, through sweating to remove the surface, up to the role of cold in addition to the surface of the evil. 2. stomach cold vomiting, ginger tea can warm the stomach to stop the cold, used for the stomach by the wind-cold caused by the vomiting. 3. eliminate food and phlegm, wind-cold cough, warming the lungs and stopping coughing, but also to eliminate food, to help digestion. 4. fish and crabs, half a year, Tannenbaum, can be detoxified, the thirst of the body, and remove dampness. 5. relieve Nausea and vomiting symptoms of motion sickness, refreshing and clearing the mind, removing vexation, relieving vomiting and vertigo symptoms.6. Ginger tea with brown sugar can warm the uterus, promote the operation of qi and blood to relieve menstrual cramps.7. It has the effect of preventing and combating cancer.8. It can lower blood lipids and effectively slow down the aging process.9. Improve the qi and blood, refresh the mind. Ginger is pungent and warm in nature, and ginger tea should not be consumed by people with Yin deficiency and internal heat, or those who have a high level of heat, so as not to attack the heat. Ginger is not only a daily seasoning or a good sweating antidote, but also good at detoxification, vomiting, and tea with, take sweating antidote, wake up the brain to eliminate food, vomiting, detoxification, relief of menstrual cramps effect, is everyone's daily essential ginger tea recipe.

Previously learned that ginger is decocted with a few peeled pieces of water and drunk after meals. It can sweat and relieve the symptoms, warm the lungs and stop coughing, and has an effect on influenza, typhoid fever and cough.

Then consult to understand that there are several effects, but for some people who can not drink this kind of drink is not recommended.

First, the prevention of wind-cold cold, due to cold, cold, cold and other cold, suitable for some ginger tea, if the winter by the wind-cold, drink some ginger tea, can make the body sweating, play the effect of cold.

It is usually made by peeling old ginger, slicing it, adding brown sugar or red dates or honey, and pouring boiling water to make tea. Ginger tea is recommended to drink in the morning is better. Its efficacy can be great. One can prevent wind-cold cold. Due to cold, cold and other causes of cold, you can drink some ginger tea, to drive away cold, relieve the role of sweating.

Two can warm the uterus, relieve menstrual cramps and regulate irregular menstruation.

Three can relieve stomach cold, ginger itself has the effect of stomach, warming the stomach, on the spleen and stomach cold, qi deficiency and weakness of the person useful.