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Why is modern sleep so poor?

Hello, I'm Dr. Chung-kook, the barefoot doctor.

Now why people sleep poorly, there are so many points a desire is too strong own control ability is too poor For example, now are ten o'clock should be sleeping But now the novel is seeing people happy place is exactly the hero great power hanging top male relief place is really let people can not let go of ah I'm looking at thirty pots of bells high sleep results in two hours Hey tomorrow also early to get up quickly go to bed.

Or maybe the game's at a critical point, and I'm going to sleep when it's over, and it's finally over, but what happens when it's morning?

Secondly, there is also the cause of stress caused by poor sleep, there are still three months to the college entrance exams I vote to seize the time to read books and endorsement results in poor sleep.

Third, there are also special events that cause poor sleep, such as accidents of loved ones that cause poor sleep.

Four. Emotional reasons, like fighting.

Fifth, drinking special items that cause poor sleep, such as strong tea, strong coffee before going to bed, etc.

Six. Drugged up.

The seven pathological ones are poor sleepers because of physical reasons. Let's wait for the reason


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