Cerebral infarction, as a common and frequent disease in clinic nowadays, there are indeed some patients with cerebral infarction in real life who have serious consequences of death or disability. So, we will ask, how can we prevent cerebral infarction? What are the causes of cerebral infarction? Today, Dr. Zhang will talk to you about this topic.

First of all, we should know that a very important risk factor for cerebral infarction is high blood pressure. In fact, both elevated high (systolic) and low (diastolic) pressure are directly related to cerebral infarction. Therefore, if we prevent cerebral infarction, we should actively treat primary hypertension.

The second thing we should know is that another common risk factor for cerebral infarction is hyperlipidemia. We probably know that one of the bases of the pathophysiology of cerebral infarction is atherosclerosis, and one of the most important causes of atherosclerosis is hyperlipidemia. Therefore, to prevent cerebral infarction, hyperlipidemia should still be actively treated.

Third, diabetes. Hypertension, diabetes, and hyperlipidemia, who often work together in a lopsided fashion, all have a significant impact on the development of atherosclerosis. And diabetes significantly increases the risk of cerebral infarction at all ages. Therefore, active treatment of diabetes is also a very important aspect of prevention of cerebral infarction.

Fourth, it is atrial fibrillation. Clinically, in fact, a portion of patients with cerebral infarction is caused by atrial fibrillation, so active treatment of atrial fibrillation and effective anticoagulation therapy for patients with atrial fibrillation is also very important for the prevention of cerebral infarction.

Fifthly, it is unhealthy lifestyle. In fact, if we can quit smoking, stop drinking, control our weight, increase physical activities appropriately as well as eat a more balanced diet and live a more regular life, it is also very important and effective in preventing the occurrence of cerebral infarction.

The above is what Dr. Chang came up with, and I hope it helps.

Cerebral infarction is a disease in which the local blood supply to brain tissue suddenly decreases or stops, resulting in necrosis and softening of brain tissue due to ischemia and hypoxia, accompanied by clinical symptoms and signs in corresponding parts. It is one of the common diseases that jeopardize the life and health of human beings, and not only has a high mortality and disability rate, but also has a variety of serious complications, so it is helpful to find the common causes of cerebral infarction and intervene in order to help prevent cerebral infarction.

Common causes of cerebral infarction are listed below:

First, diabetes mellitus: compared with non-diabetes mellitus, the incidence of cerebrovascular disease in diabetes mellitus patients increases 4-10 times. It can damage vascular endothelial cells through a variety of mechanisms, and can also directly damage the microcirculation to cause small-vessel lesions, prompting the occurrence of cerebral infarction.

Second, hyperlipidemia: impaired metabolism of lipids and lipoproteins can cause intracranial large arteries and/or small arteries to sclerosis and thrombosis, thus leading to cerebral infarction.

Third, hypertension: hypertension patients will be in a state of spasm of small arteries, if long-term blood pressure control is not good, small arteries in a state of spasm for a long time, small arterial lining will be due to the pressure load, ischemia, hypoxia, glass-like lesions, and finally lead to thickening of the vessel wall, hardening, narrowing of the lumen, resulting in cerebral infarction, the study showed that systolic blood pressure and diastolic blood pressure are elevated with the risk of the development of cerebral infarction is positively correlated.

IV. Bad living habits

Smoking: Smoking is one of the important risk factors for cerebral infarction, which can make blood vessels spasm, accelerate the emergence of atherosclerosis of blood vessel walls, and can promote platelet aggregation, which leads to blood viscosity and slow blood flow;

Alcohol consumption: Alcohol consumption can cause sympathetic nerve excitation, promote the release of adrenaline and other catecholamines, thus causing elevated blood pressure and vascular spasm, resulting in cerebral infarction;

Improper diet: excessive consumption of greasy, sweet food can promote hyperlipidemia, obesity, diabetes, arteriosclerosis, etc., and excessive consumption of salty food can lead to hypertension, so should not be consumed for a long time too oily, too sweet and salty food;

Prolonged state of mental stress: people in a state of prolonged excitement so that the sympathetic nerve excitation, heartbeat accelerated, peripheral vascular contraction, prompting the occurrence of high blood pressure, resulting in local arterial blood supply area of the brain ischemia, necrosis and infarction.

Seasonal changes, cerebral infarction best occurs in seasonal changes, especially in the fall and winter, winter and spring alternation, may be related to temperature, air pressure, humidity and other changes.

As seen from the above, there are various triggering factors for cerebral infarction, so high-risk groups should do a good job of controlling blood sugar, blood lipids and blood pressure, changing bad habits, keeping emotions stable and paying attention to keeping warm.

Dr. Cui told you, now the incidence of cerebral infarction is really high, and also younger. In the clinic often come across more than 40 years old or more than 50 years old middle-aged people have suffered from cerebral infarction, which makes everyone must not pay attention to, then why cerebral infarction will be such a high incidence of it, the following I will tell you: cerebral infarction of the most common triggers are what, the early often show what symptoms, in order to minimize the incidence of cerebral infarction, we should do, and lead to the patient recurrence of the cause of which are.

My former high school teacher had a cerebral infarction when he was in his 50s, which was really a fatal blow to a teacher, so he had to leave his teaching position. The reason for this was that he was usually too fond of cigarettes and alcohol, and he was often seen smoking in the corner during class.

So cerebral infarction, what are the most common triggers?

• Don't think that high blood pressure only causes brain hemorrhages.In fact, high blood pressure is also a major cause of cerebral infarctionsThe incidence of cerebral infarction is much higher in patients with hypertension compared to those without hypertension. In the clinical process, we can learn that the incidence of cerebral infarction is much higher in patients with hypertension compared to those without hypertension. In fact, this is not difficult to understand, because people with hypertension may be in a high state of blood pressure, and the pressure changes in the blood vessels will lead to spasm-like changes in the blood vessels, resulting in damage to the endothelium, and increase the sclerosis of the cerebral arteries, which will lead to blockage of blood vessels, resulting in the occurrence of cerebral infarction.

• Cerebral infarction in another causative factor is hyperlipidemiaWhy does hyperlipidemia lead to cerebral infarction? Let me explain to you that when patients have high blood lipids, it will lead to hardening of blood vessels, which in turn will lead to the formation of plaques in blood vessels; not only that, it may also induce the formation of blood clots, which will affect the blood supply of cerebral blood vessels. In addition, when these intravascular substances are shed, it will lead to the blockage of cerebral blood vessels, and then occur to cerebral infarction.
• In addition.Heart disease not only affects the blood supply to the heart, but may also induce brain infarctionThe main thing I emphasize is thatAtrial Fibrillation DiseaseThe chance of cerebral infarction in patients with atrial fibrillation is still very high, because there may be blood clots attached to the wall in the patient's heart, and when these clots are dislodged under some triggers, they are likely to block the cerebral blood vessels, which will then cause cerebral infarction to occur.

• Another trigger for cerebral infarction is diabetes mellitusIn addition, people may not understand why diabetes mellitus also increases the incidence of cerebral infarction. This is because when the patient's blood sugar is not well controlled, it will damage the lining of small arteries, and it will also increase the aggregation of localized platelets in the blood vessels, which in turn will induce the formation of blood clots. In addition, it will also increase the incidence of atherosclerosis, and all these factors may lead to the occurrence of cerebral infarction.

• Smoking is extremely damaging to the health of blood vessels and is therefore a major contributing factor to the development of cerebral infarction.. Clinical studies have confirmed that the incidence rate of long-term smoking is about one times higher than that of normal people, and this higher incidence rate will be normalized when patients quit smoking. Smoking can directly damage the endothelium of blood vessels will also stimulate spasm contraction of blood vessels, especially on the cerebral blood vessels of the toxic effects of the larger, can significantly increase the incidence of cerebral infarction.
• And for thosePeople who work under long-term stress are also more likely to suffer from cerebral infarction.This is because intense work and frequent late nights and overtime work will promote the emergence of mental and psychological disorders in patients, leading to emotional disorders, which will change the patient's immune system and the neurohumoral regulation system, thus inducing the occurrence of cerebral infarction.

• I'm a big fan of the old adage "Illness enters through the mouth", and it's very true, especially for those who eat high-fat foods on a regular basis!The chance of having a cerebral infarction is significantly higher, which is also more common in daily life, as high quality food can lead to plaque formation in blood vessels as well as endothelial damage, which in turn leads to cerebral infarction.
• For people who have been drinking alcohol for a long time, it not only leads to liver damage, but also affects the integrity of the blood vessels. Long-term drinking causes hardening of the blood vessels, changes in the elasticity of the inner lining of the blood vessels as well as spasms of the blood vessels, which today leads to a decrease in blood flow to the brain.

What are the early symptoms of cerebral infarction?

• Patients with cerebral infarction can present with unfavorable speech patterns, when you are communicating with him, his speech is not clear, there may be that feeling of folding to the point of not being able to fold straight, which is different from what he has been doing before, in addition, it may appear that he can't understand what you are saying.
• In addition.Patients with cerebral infarction also have facial paralysis on one side of the faceIn simple terms, the patient's two sides of the face are asymmetrical, when he smiles, you will find that one side of his mouth can not be raised, and it is likely that one side of the eyes can not be closed, not only this, patients with cerebral infarction may also have choking and coughing and swallowing difficulties and other symptoms.
• More characteristically, thePatients with cerebral infarction may exhibit unsteady walking, that is, they walk with a little bit of running awayIn addition, some patients with cerebral infarction are particularly sleepy.

• Sure.Patients with cerebral infarction usually suffer from headaches and dizzinessHowever, there is generally no specificity, so it is difficult to make judgments purely in terms of dizziness and headache, but the sensation is generally sudden and there is rarely an element of significant relief.
• In addition.Tingling and pins and needles in the limbs are also important signs, especially if the symptoms are progressively worse.It is important to get the patient to the hospital as soon as possible, if this detail can be caught at this point, knowing that treatment will go a long way towards the prognosis.

What can we do to reduce the incidence of cerebral infarction?

• First.Since elevated lipids are an important cause of cerebral infarction development, therefore, it is important to reduce the intake of high-fat foods in daily life, and to rationalize the diet of theI recommend using the Mediterranean diet is the model。
• In addition to exercising dietary control, theI think sticking to physical activity is a good way to do that, as wellEspecially those who are obese as well as high blood pressure patients appropriate exercise is very important, but must choose the right sports, such as jogging or swimming and other sports are better choices.
• High blood pressure is the main cause of cerebral infarction, so it is important to control high blood pressure as well as to prevent it from occurringIn addition, we need to reduce the causes of hypertension in our daily life, such as reducing the intake of high-salt food, in addition, if you suffer from high blood pressure, you must actively use medication to control, so as to avoid blood pressure fluctuations and cause damage to blood vessels.

• I've always feltSmoking and drinking are not good for the body, especially for cardiovascular diseasesFor example, long-term smoking and drinking will aggravate the occurrence of these diseases, so I suggest that everyone should quit smoking and limit alcohol consumption as early as possible to minimize the damage to blood vessels.

• In addition.I would like to say one thing to those workaholics who often stay up late and work overtime: health comes first, earning money comes second, theIf you don't have a healthy body, how much money you earn will be for nothing. Staying up late and working overtime on a regular basis increases the incidence of cerebral infarction, so try to minimize this behavior that hurts you.

We all know that patients with cerebral infarction often suffer from recurrence, so what are the causes of recurrence?

• First.Fluctuations in blood pressure remain an important cause of its recurrence and are an independent risk factor.Because the patient is in a state of long-term blood flow instability, this will lead to damage to the patient's blood vessel lining, which will also increase the manifestation of endovascular degeneration. Therefore, patients with cerebral infarction must control their blood pressure and must not let it fluctuate continuously in order to minimize the recurrence of cerebral infarction.
• Smoking is a major cause of cerebral infarction and not only that.Smoking is also a very important cause of reoccurrence of cerebral infarction.So for such patients who have had a cerebral infarction, if a person doesn't quit smoking, he or she is doing it to himself or herself.

summarize

As the incidence of cerebral infarction is increasing year by year, people are paying more and more attention to the triggers of cerebral infarction, and the common triggers include high blood pressure, high blood fat and smoking. Therefore, it is necessary to control the blood pressure, reduce the intake of high-fat food, and quit smoking and alcohol. Cerebral infarction has some special manifestations in the early stage of the disease, such as numbness of the fingertips and weakness of the affected limbs, if the family members have these manifestations without obvious triggers, they must pay attention to them and seek medical treatment as soon as possible. Patients with cerebral infarction are prone to recurrence, so they should pay more attention to actively control blood pressure and quit smoking immediately to avoid serious consequences.

Cerebral infarction, also known as ischemic stroke, is caused by ischemic necrosis or softening of limited brain tissues due to blood circulation disorders and ischemia and hypoxia in the brain. Due to the high mortality and disability rate of cerebral infarction, it is very easy to affect the quality of life after the disease, and in recent years there is a trend of rejuvenation, which has become a hotspot of concern.

The common types of cerebral infarction are atherosclerotic cerebral infarction, cardiogenic embolic cerebral infarction, small artery occlusion cerebral infarction and cerebral infarction of unknown cause.

Here is a brief overview of the common triggers of cerebral infarction:

1, overwork, especially overloaded physical labor and continuous late night, this is also in recent years the main reason for the development of cerebral infarction at an early age, many young and middle-aged people in the continuous overtime work and stay up all night after the sudden cerebral infarction.

2. Drastic emotional changes mental stimulation;

3, bad eating habits, long-term consumption of high-fat, high-calorie;

4, cold and low temperature stimulation, statistics show that cerebral infarction occurs in winter;

5, geriatric constipation, due to the elderly vascular fragility decline, clinical treatment of the elderly in the defecation due to breath holding force and lead to blood vessels in the embolus, plaque dislodgement of cerebral infarction or other cerebrovascular accidents.

Medical writers Lee Tudor

Cerebral infarction is a common disease that jeopardizes the health of middle-aged and elderly people, and in order to prevent the occurrence of this disease, it is necessary to grasp the relevant triggering factors of this disease.

1. Dyslipidemia is an important cause of cerebral infarction. According to research findings, the risk of cerebral infarction in patients with high LDL anemia and low HDL anemia is increased to different degrees compared with the general population. In particular, men with low HDL are more likely to develop cerebral infarction.

2, heart disease is also another cause of cerebral infarction disease. In fact, the onset of the patient's disease is due to the formation of blood clots outside the blood vessels of their own brain, while more than half of the embolus that causes cerebral embolism originates from the heart. If the patient's body itself has a heart disease such as rheumatic heart disease, myocardial infarction or cardiomyopathy, then at this time it is easy to have thrombus dislodgement, which ultimately leads to the onset of cerebral infarction disease.

3. In addition, the blood pressure value of the organism should be reasonably controlled. At present, the world recognizes that the most important and independent risk factor of cerebral infarction is high blood pressure. The existence of long-term high blood pressure disease can directly act on the body's brain base penetrating artery and the paracentral branch of the basilar artery, and eventually lead to the emergence of aneurysms and so on.

The above is a simple description of the problem, if you find yourself in the above situation, at this time in life must pay more attention to do a good job related to preventive measures to reduce the risk of disease incidence.

Instructor: Chen Yufei, Attending Physician, Department of Neurosurgery, General Hospital of Tongxiang Group Company.

He has been engaged in neurosurgery for more than ten years and has rich clinical experience, specializing in the treatment of craniocerebral trauma, as well as hypertensive cerebral hemorrhage and other diseases.

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Lao Zhang, a friend of mine, forty years old, four-square face, with a pair of glasses, usually always happy to huff and puff, although only forty years old, head lines have been quite a lot.

On Sunday evening, Lao Zhang's daughter-in-law called me and said that Lao Zhang could not speak!

I asked what I should do. I said, "Go to the hospital, you're having a stroke.

Then I also rushed to the hospital, to the old chapter after the CT, there is no cerebral hemorrhage, according to the symptoms, combined with the examination, his left arm and left leg are unfavorable activities, certainly is a cerebral infarction.

After active treatment, the current old chapter is still lying in bed, mouth crooked, usually always happy to huff and puff the old chapter, now crooked mouth, head lines also see less.

This friend of mine, who usually doesn't listen to advice, I've told him many times, but he's exceptionally opinionated and just won't listen to me.

He likes to smoke, I am you smoke less, every time he just laughs; every meal he drinks a lot, I said you drink less, he still laughs, still drink; I said eat less fat, he still smiles to himself, still clip and eat.

I said you this body, too fat, have to lose weight, he laughed that this is a blessing; I went out to play ball called him, never go; I said there is time to come to the hospital I'll give you a checkup, blood pressure, blood sugar and lipids, he laughed and said that is not trying to earn his money.

As a result of the unsolicited phone calls over the weekend, I am now voluntarily paying the hospital, and not just a small amount of money.

When admitted to the hospital, the old chapter blood pressure 190/110, and later checked blood sugar 13.6, triglycerides 8.2, cholesterol 6.9, low-density lipoprotein 4.9. a very typical three high plus obese body.

The old chapter daughter-in-law asked, eating well, why suddenly brain attack?

I say you see the movie and TV above, that before the bomb explosion, all calm, all good, but the instant explosion, instant face, a reason. Usually well, does not mean really good, just like high blood pressure, diabetes, high blood cholesterol, smoking and alcoholism, unhealthy diet, sedentary, not exercise, obesity, these are explosives, suddenly one day will explode, will have a brain attack.

So these bad habits are the dynamite that causes brain attacks, what is the trigger that causes brain attacks? That is, what is the trigger for a brain attack?

The most common triggers, including overeating, heavy smoking and alcohol abuse, staying up late and under stress, sustained elevation of blood pressure, emotional stress, sudden drop in temperature, and so on, can be the trigger that triggers a cerebral infarction.

In short, some of our bad habits, and failure to monitor and control our three highs are the root cause of brain attacks, i.e., constantly making bombs. Some of our other bad habits, in turn, trigger brain attacks, i.e. ignite the bomb.

Once a cerebral infarction, you may have long-term aphasia, hemiplegia, hemiparesis and bedridden, and have difficulty eating, drinking and pooping ......

[Copyright Dr. Cardiovascular Wang]

With the accelerated pace of life of modern people and the increasing pressure of life, many people will experience the symptoms of cerebral infarction, so what are the reasons that will induce the phenomenon of cerebral infarction to occur?

There are three most common reasons for cerebral infarction in daily life, one is high blood pressure, one is high blood sugar, and the other is not regular work and rest habits.

First of all, the cause of high blood pressure, because if there is a long time of abnormally high blood pressure, for the human body's blood vessel wall will produce obvious damage, and because of the accelerated blood flow rate of blood pressure is very easy to cause lesions on some capillaries, or cause hemorrhage, so it is very easy to cause hemorrhagic cerebral infarction.

There is also high blood sugar. Because when the body's blood sugar continues to be high in the case will cause the blood lipids and blood impurities in the blood to rise, the prolonged presence of the blood vessel wall will have a certain impact, and high blood sugar in the blood of the population will significantly increase the impurities in the blood, the embolism will be significantly increased, so it is very easy to appear the symptoms of cerebral infarction.

Normally, if the work and rest is not regular, life stress will also lead to changes in the body's endocrine and blood flow rate, but also very easy to induce some cardiovascular and cerebrovascular diseases, but also one of the most important reasons for the occurrence of cerebral infarction.

Therefore, in order to effectively prevent the emergence of cerebral infarction, first of all, you need to have regular annual medical checkups to know whether your blood pressure and blood glucose are in the normal range, and at the same time, you need to check whether there are any obvious lesions in blood vessels, so that you can do early prevention to avoid the occurrence of cerebral infarction.

And you must pay attention to a healthy diet and regular work and rest, which can relieve stress and improve the health of the body.

Hello, I'm medical worker Zhang, a practicing physician, can popularize health knowledge for everyone, if you want to know more, please pay attention to me!

What are the common triggers of cerebral infarction?

1. Lesions of the vessel wall itself:Atherosclerosis is the most common and is often associated with risk factors such as hypertension, diabetes mellitus and hyperlipidemia. It can lead to stenosis or occlusive lesions of cerebral arteries in various places, but arteries with medium and large diameters (≥500 μm) are predominantly involved, and intracranial arterial lesions are more common than extracranial arterial lesions in Chinese people. In addition, congenital vascular malformations and vascular wall dysplasia can also cause cerebral infarction. Since atherosclerosis occurs in the bifurcation and curvature of large blood vessels, the most common sites of cerebral thrombosis are the beginning of carotid artery and siphon, the beginning of middle cerebral artery, vertebral artery and middle and lower part of basilar artery, etc. When the endothelial membrane of these sites are damaged, the cerebral infarction can be caused by atherosclerosis. When the plaque on the endothelium of these parts of the blood vessel ruptures, platelets and cellulose and other blood have formed elements that then adhere, aggregate, and deposit to form a thrombus, and the thrombus dislodges to form an embolus that can block the distal arteries and lead to cerebral infarction.
2. Changes in blood composition:True erythrocytosis, hyperviscosity, hyperfibrinogenemia, thrombocytosis, and oral contraceptives can cause thrombosis. In a few cases, high levels of antiphospholipid antibodies, protein C, protein S, or hypercoagulability associated with antithrombotic III deficiency may be present. These factors can also contribute to the development of embolic events within cerebral arteries or in situ cerebral artery thrombosis.
3. Genetic family history:Clinically, many people do not develop cerebrovascular disease even though they have the above risk factors for cerebrovascular disease, while others who do not have the above risk factors for cerebrovascular disease suffer from cerebrovascular disease, indicating that the occurrence of cerebrovascular disease is also related to other factors, especially genetic factors. Family history of cerebrovascular disease may be a risk factor for cerebrovascular disease, some experiments have also proved that the incidence rate of people with a history of hypertension, diabetes mellitus and a family history of cerebrovascular disease, the number of people with a significantly higher incidence of cerebrovascular disease, it is generally believed that the majority of cerebrovascular disease is a multifactorial pathogenesis is a result of the joint action of genetic and environmental factors.
4. Bad habits:

• Smoking, alcoholism:Smoking is significantly higher in patients with cerebrovascular disease than in patients without cerebrovascular disease, and daily smoking is positively associated with the development of cerebrovascular disease. Alcohol abuse is certainly a bad lifestyle habit, and alcohol abuse is a significant risk factor for hypertension, which is the most important risk factor for cerebrovascular disease.
  
• Constipation:Chinese medicine believes that the onset of cerebrovascular disease has a certain regularity and may be related to constipation, which should be adjusted through the dietary structure and regular defecation habits, which will help to reduce the likelihood of the occurrence of cerebrovascular disease.
• Physical activity, overweight and cerebrovascular disease:In cerebrovascular disease patients the proportion of people who usually engage in physical activity is significantly lower than in non-cerebrovascular disease, and the number of people who are overweight in cerebrovascular disease is significantly higher than in non-cerebrovascular disease, so a balanced diet and a combination of weight control and physical activity can reduce the incidence of cerebrovascular disease.
• High-salt diet:It is generally recognized that a high-salt diet is a risk factor for hypertension, which is the most important risk factor for cerebrovascular disease, so a low-salt diet is advocated.

Summarize: the above is the relevant causes of cerebral infarction, usually life must develop good living habits is good.

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Cerebral infarction, also known as ischemic stroke, is a clinical syndrome in which the blood supply to the brain is impaired due to various reasons, resulting in ischemia and hypoxic necrosis of local brain tissues and corresponding neurological deficits. It is a cerebral blood circulation disorder with sudden onset and the most serious complication of cerebrovascular disease, characterized by high morbidity, disability, mortality and recurrence rate.

The so-called causes are also often the triggers of this type of disease, and knowing the causes, you will know how to prevent this type of disease in the future. So what are the most common causes of this type of cerebrovascular disease? According to the anatomical structure and pathogenesis, they can be divided into the following four categories:

1. Vascular wall lesions: vascular damage caused by hypertensive arteriosclerosis and atherosclerosis is the most common, followed by arteritis caused by tuberculosis, syphilis, connective tissue diseases and leptospirosis, and then by congenital vascular diseases and vascular damage caused by various reasons (trauma, craniocerebral surgery, insertion of catheters, puncture, etc.), in addition to vascular damage caused by drugs, toxins, and malignant tumors, and so on.

2. Cardiac diseases and hemodynamic changes: such as hypertension, hypotension, or rapid fluctuations in blood pressure, as well as cardiac dysfunction, conduction block, rheumatic or non-rheumatic cardiac valvulopathy, cardiomyopathy, and cardiac arrhythmias, especially atrial fibrillation.

3. Blood composition and blood rheology changes: including hyperviscosity caused by various reasons, such as dehydration, erythrocytosis, hyperfibrinogenemia, etc., in addition to abnormal coagulation mechanism, especially the application of anticoagulants, contraceptive drugs. Disseminated intravascular coagulation and various hematologic disorders are included.

4. Other causes: including emboli such as air, fat, cancer cells and parasites, cerebral blood vessel compression, trauma and spasm.

Combined with the above common causes, we in the prevention of this type of disease, we should always pay attention to understand their own blood pressure, control blood pressure, follow the doctor's prescription medication; and regular physical examination to understand the blood pressure, blood glucose, blood lipid levels, found abnormal timely treatment; in addition to change the bad lifestyle, proper exercise, standardized work and rest, work and rest, appropriate diet, etc., and eat more protein, high fiber food, etc., eat less salt and high-fat diet; finally, we must overcome bad habits: quit smoking, moderate alcohol consumption, and so on. Eat salt and high-fat diet; Finally, we must overcome bad habits: quit smoking, moderate drinking. Only by avoiding the above common triggers can we stay away from cerebral infarction and have a healthy body.

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