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What are the benefits of adzuki beans?

Red Kidney Beans, known as "Red Kidney Beans" on our side of the pond, are a more common type of Chinese medicine that has multiple benefits.

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Rural areas every fall time, everywhere busy, harvest season, in addition to corn, rice and soybeans, do not forget the red beans. Red beans and we usually eat red beans, there is a slight difference, overall or similar, red beans in the "small" explains the problem, red beans are relatively larger, coarser.

Red beans have the effect of reducing swelling and detoxifying pus.

In traditional Chinese medicine, red beans are generally categorized as a water-reducing class of Chinese medicine, mainly for the edema aspect of the problem, the role of edema and swelling, foot swelling and so on. The detoxification and pus removal effects can be applied to sores, carbuncles, intestinal carbuncle aspects of the various problems, but the Yin deficiency fluid injuries should be taken with caution.

Want to put the efficacy of red beans out, you need to scientifically harvest, harvesting standards is the period of maturity, not yet cracked when harvested, just like cassia seeds sunshine for so long, most of the red beans in the shaking can be heard in the collision of the sound, it is time to hit the seed. In order to ensure good quality, get the red beans also need to dry, harden can be.

When I was working, I did touch the red small beans, and red beans can not be separated, and after a long time of contact, I became familiar with the difference. Red beans are a good herb, and have some food value, may I share with you some help.Like it if you find it useful, bookmark it, or share it with more people.

Red kidney beans, which are actually very common in rural areas and are also called red kidney beans and red beans, are a high-protein, low-fat, multi-nutrient functional food. The average protein content of red beans is 22% and the fat content is relatively low. In addition, red beans are rich in dietary fiber, vitamins and calcium, phosphorus, iron and other minerals. At present, red beans have been one of the important raw materials for food and beverage processing industry.

Red beans are rich in nutrients, is widely loved in Asian countries and regions of a legume food, known as the grain in the "red pearl", which is rich in starch, dietary fiber. In addition, red beans also contain a variety of amino acids, fatty acids, dietary fiber, vitamins, flavonoids, saponins, phytosterols and natural pigments and other biologically active substances; therefore, the red beans as food has a high nutritional and health care.



I. Antioxidant

Modern studies have found that phenolic compounds in legumes are good free radical scavengers [5]. As the seed coat of red kidney bean is rich in phenolic compounds, the extract of red kidney bean has good antioxidant properties. It was found that the antioxidant activity of legume extracts such as red kidney bean was positively correlated with their total phenolic content.

II. Contains flavonoids

The flavonoids in red soybean are mainly salvinorin, catechin, rutin and populinone rutinoside, with an average content between 0.76-1.31 mg/g. Flavonoids have the functions of antioxidant, scavenging free radicals, inhibiting thrombosis, lowering blood pressure, lowering blood lipids, antibacterial, antiviral, anti-inflammatory, hepatoprotective and estrogenic.

III. Kidney protection

The abundance of dietary fiber and natural pigments in red kidney beans may be the key to their kidney protective effects. We studied the effects of red kidney beans on the kidney function of a group of patients who were treated by the Shun

The effect of platinum-induced renal interstitial fibrosis, the results showed that: red bean skin inhibited the increase of macrophage infiltration in kidneys damaged by CDDP and effectively improved the degree of renal interstitial fibrosis; red bean skin was able to attenuate streptozotocin-induced diabetes mellitus and inhibited the increase in the number of macrophage infiltration in the glomerular and peri-tubular areas, protecting the kidneys.


IV. Inhibitory effect on cancer cells

It was found that the hot water extract of red kidney bean not only inhibited the proliferation of gastric cancer KATO III cell line, but also inhibited the formation of tumors caused by benzo(a)pyrene in the foregut. The hot water extract of red kidney bean can be used as a natural medicine and functional food for cancer prevention.

The beneficial effects of red pinto beans on a variety of diseases, the slow digestion of the carbohydrates they contain, and the relatively calm postprandial glycemic response can partially replace grains.

I am Pharmacist Wang, insisting on spreading knowledge of diseases in simple and easy-to-understand words, and dedicating my own small contribution to a healthy China. If you think my answer is helpful to you, please leave a like! In addition, if you still have related questions, welcome to leave a message, we discuss together!

Hello, I'm glad to answer your question. Folklore, red beans, barley to get rid of dampness, red beans to get rid of the principle of its efficacy is related to the next, I analyze for you in detail to answer the question of its efficacy.


★Red kidney beans drain heart fire and benefit the small intestine.

  • Red beans are dual-use medicinal products, the people often call it "red beans, red beans or red rice beans", smothered rice into a handful of flavor, some places to do with its bean paste filling, taste sweet and soft and glutinous. In fact, the medicinal red beans and red rice beans have a certain difference in appearance, "Compendium of Materia Medica" on the record "color red, one end of the flat tops can be used medicinally", it can be seen that the identification of red beans is the point of color red, one end of the large and flat, the other end is slightly smaller. Both ends are oval symmetry is red rice beans, generally not into the medicinal use.


  • Red bean has a water, the role of pus, the principle of analysis of generations of medical doctors have elaborated, such as Zhang Zhongjing with red bean Angelica loose treatment of blood, ephedra even camas red bean regulating stagnant heat jaundice, "Materia Medica" that "red bean, into the heart and the small intestine," because the red bean color red, red into the heart, the heart and the small intestine for the surface of the viscera. Qing Dynasty physician Zhang Zhicong mentioned "red beans, the nature of the sinking", meaning that the red beans heavy texture, can be descended to the small intestine, "Nei Jing" said "small intestine urinary don't clear turbid", the small intestine can absorb nutrients for the human body to provide energy, nutrients can be called The small intestine can absorb nutrients to provide energy for the body, nutrients can be called "clear", at the same time, help the metabolism to absorb water into the bladder, and the formation of urine out of the body. Adzuki beans sinking line in the small intestine viscera, help the small intestine to absorb water, water and moisture discharge to the bladder and realize the purpose of diuresis and swelling.


  • Similarly, its elimination of dampness is also realized by promoting the excretion of water, in layman's terms, its elimination of dampness is the treatment of symptoms, and can not take into account the origin of the formation of dampness.
  • Dampness to disease caused by spleen yang deficiency or kidney yang deficiency, spleen and kidney can not run metabolism of water and dampness can lead to stagnation of water and dampness, meaning that the accumulation of water in the body, resulting in swelling of the form, sticky stools, oily skin, phlegm pharyngeal unfavorable, drowsiness and head heavy, thick and greasy tongue moss, when dampness occurs, it is necessary to identify the cause of stagnation of dampness, red beans are just diuretic drainage of dampness, can not be adjusted to the spleen and kidney yang deficiency of the fundamental problem, the network is overly Exaggerated its role.
  • Red beans is one of the five grains, high nutritional value, and has a slight tonic effect, Zou Runan said that red beans like kidney, is the kidney valley, color red, and into the heart, there is a certain amount of tonic heart qi role.


summarize

Red beans have the effect of water swelling, taste sweet and non-toxic, have a certain effect of water drainage, but can not take into account the root of the formation of water dampness, the body should be asked to professional Chinese medicine practitioners to give guidance when the problem is complex.

Lastly, I hope my answer was helpful.

Note: Hello, I am Chinese medicine Zhu Xuyang, the text refers to the theoretical works of Chinese medicine, combined with personal experience, pictures from the network.

Red beans are a very common food, but when it comes to red beans many people may confuse it with red beans. Compared to red beans, red beans are darker in color, longer and thinner in appearance, and are suitable for tea and soup, while red beans are suitable for use as bean paste.

This is azuki bean. It's long and thin.

It's a red bean. It doesn't remove dampness.

So let's get to the point, what exactly are the medicinal benefits of adzuki beans?

Chinese medicine believes:

Red beans are flat in nature, sweet and sour in flavor. Into the heart, small intestine meridian.

Functions: Promoting water retention, eliminating seeds, detoxifying and draining pus.

It is used for edema and distension, swollen feet, jaundice and urinary redness, rheumatism and heat paralysis, carbuncle and sores, intestinal carbuncle and abdominal pain.

Modern people love to get rid of dampness, so the most famous role of red kidney beans is in fact to get rid of dampness, it is very powerful to get rid of dampness, for the body has dampness and heat people can use moreRed Red Bean Bubble Tea Moisturizer, while those who are cold and damp should not use adzuki beans, or your coldness will get worse.

If you don't like the adzuki beans in tea, there is also a very famous recipe that people with dampness and heat can also use up oh.

Carp soup with red kidney beans: Practice adzuki beans 100 grams, carp a, together with the soup, put a small amount of salt and other seasonings can be, boiled after eating fish and drinking soup. Carp itself has a beneficial effect on water, coupled with the red beans, the effect of water is stronger.

In addition to its expectorant effects, adzuki beans have detoxifying properties. I once read a literature report thatAdzuki beans can be applied externally to treat mumps

The specific method is to grind a handful of azuki beans, add egg white and blend into a paste, and then smeared onto gauze, external compresses on the cheeks, there is a rapid reduction of swelling and pain.

Red beans contain more saponins, can stimulate the intestinal tract, has a good diuretic effect. At the same time, adzuki beans are rich in folic acid to replenish blood gas, lactation.

Red bean is a very familiar flavor, may be used to often make porridge and soup medicinal herbs. His efficacy is also practical, especially for water retention and swelling, the use of a long time, a variety of Chinese medicine classical masterpieces have recorded.

I. Ancient Chinese medicine masterpieces on the efficacy of red kidney beans:

Ben Jing: "Lord of lowering water, draining pus and blood from carbuncles and swellings."

Bie Lu (《别錄》):"Lord of cold and heat, heat in the middle, quenching thirst, stopping ejaculation, inducing urination, vomiting, stroke 澼, and lower distension and fullness."

Treatise on Medicinal Properties: "Eliminating heat and poisonous carbuncles and swellings, dispersing bad blood, and annoying fullness. It can be used to treat oedema, skin and muscle distension and fullness; pounded and thinly coated on carbuncles and swellings; it can be used to treat children's acute yellow and rotting sores, and the juice can be used to wash them; it can be used to make people eat good food; it can also be used to apply heat and poisonous carbuncles and swellings with the white of chickens, and it can be used to pass the qi, and strengthen the spleen and stomach."

Food and Sexual Materia Medica: "Firms the sinews and bones, heals the water and gas, and detoxifies the heat of wheat."

The Compendium of Materia Medica: "Warding off warmth and disease, curing labor difficulties, lowering the uterine clothing, and promoting lactation."

The Materia Medica Rexin: "Clearing heat and harmonizing the blood, inducing diuresis to pass menstruation, broadening the intestines and regulating qi."

Second, the application of Chinese medicine theory to red kidney beans:

1, used for edema, urinary incontinence, foot fungus and so on. It can be used with Poria bark, Sang Bai Pi, Ze Xie Di. For edema of spleen deficiency, it is suitable to be used with Job's tears, jujube and atractylodes.

2, Carbuncle and sore poison. Can be paired with other heat-clearing and detoxifying drugs.

3. It can also be used for damp-heat jaundice.

Third, the sex and flavor effects of red beans and use:

1, flavor effects: sweet, sour, flat. It is beneficial to water retention, detoxification and drainage of pus.

2, Usage: Decoction or porridge, 9-30 grams. It can also be powdered.

Adzuki beans are sweet, sour and flat in nature, and are good at promoting the flow of water through the intestines and downward movement.

Disperses blood, drains pus and eliminates carbuncles and swellings, and clears diarrhea and foot odor.

This poem in the Poetic Explanation of the Medicinal Properties of the Materia Medica (本草诗解药性注), writes comprehensively and vividly about the medicinal effects of the red kidney bean.

Red beans, also known as red beans, red beans, red beans, traditional Chinese medicine, red beans its sweet and sour and flat, water and moisture, and blood pus, swelling and detoxification effect.

clinical application

Take it internally:It can open the watercourse, make dampness and heat downward and reduce swelling, so it can be used for nephritis edema, foot edema, malnutrition edema, mild jaundice and diarrhea, blood in stool;

External use:It can eliminate the poison of blood heat, so it can treat carbuncles and sores.


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Lian Jie. Good food and good medicine red bean[J]. Open Book (Seeking Medicine),2018,(10):67.

Red beans, also known as red beans, red beans, etc., for the legume plant red beans dry mature seeds, are cultivated throughout the country, is one of the commonly used Chinese medicinal herbs.

Adzuki beans are flat in nature, sweet and sour in taste. Rich in protein, fat, carbohydrates, crude fiber and starch, B vitamins, calcium, phosphorus, iron and other trace elements. It has the effect of detoxification and pus elimination, diuresis and swelling, clearing away heat and dampness, strengthening the spleen and stopping diarrhea. It is suitable for kidney edema, cirrhosis ascites, jaundice, foot odor, carbuncle, lactation, mumps and other disorders.

The Divine Husbandman's Classic of the Materia Medica says that it is "the main water-removing agent, draining pus and blood from carbuncles and swellings". The Treatise on the Nature of Medicines says that it "eliminates heat and poisonous carbuncles and swellings, disperses bad blood, and irritates fullness". Food Materia Medica" said that "long time eating thin people", have weight loss effect. Porridge cooked with adzuki beans, spleen deficiency and dampness, edema and fullness, heavy limbs, etc. have therapeutic effects, for the nourishing therapeutic food, as the "Compendium of Materia Medica" said: "adzuki bean porridge: facilitate urination, consumption of oedema and foot qi, and refrain from evil spirits".

Red beans as an ingredient we are often used in life, such as porridge, steamed bean buns, pastry, and even ice cream is also used, and now there is a tradition of steaming bean paste buns in the northern regions of the New Year. Red beans are cool, the shape of the slender, dark or purple-brown color, mostly for medicinal purposes; red beans are complementary, the shape of the round, bright and shiny color, mostly for food, nowadays the two are often mixed, medicinal or red beans for good.

The Classic says: red beans "under the edema, discharge carbuncle pus and blood". As a medicine, red beans sweet and sour taste, to the heart, small intestine two meridians, its main effect is to clear heat and water, blood swelling, diarrhea of the blood of dampness and heat. Used for the treatment of water-dampness, urinary incontinence, foot edema is often used with Poria bark, Ze Xie; treatment of carbuncle and heat poisoning, carbuncle, or research powder and chicken clear dressing, but also with red peony, forsythia, forsythia, also used with ephedra, forsythia, forsythia, for treatment of jaundice within the jaundice of dampness-heat, such as the "Typhoid Fever Treatise" of the ephedra, forsythia, and azuki bean soup.

Red beans are good for downward movement, sweet flavor can be complementary, is a complementary role of the seepage of dampness and diuresis medicine. Internal clearing of dampness and heat in the lower Jiao, with the treatment of foot edema, long-term use can be a treatment of deficiency edema; external can be dispersed blood-heat toxicity to treat carbuncles and sores.

Red beans are flat, the average person can take, more suitable for phlegm-damp body. However, red beans, "more service leakage fluid, people dry", where Yin deficiency without dampness and heat should not be used.

Red beans for dry seeds slightly cylindrical and slightly over, 5-7 mm long, 3 mm in diameter, skin russet, mainly produced in Guangdong and Jiangxi. Fewer sources of medicine gradually for red beans both red rice beans instead.

Red beans enter the heart and spleen meridian, have the effect of removing water and dampness, and blood and pus, swelling and detoxification. Used to treat edema, foot fungus, jaundice, diarrhea, blood in the stool, carbuncle.

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