With goji berries in hand, the sky is the limit;

Mulberry brew, the world is mine.

Goji berries needless to say, in recent years, the therapeutic health sector of the trend-setter, fine taste, feel like the Chinese wolfberry is like God's best gift to us, not only the price is fair, and nourishing effect is very good. Wolfberry sex flat flavor sweet, nourishing yin and tonic kidney, calm liver and eyesight, in the wine world is also the king of the match.

Mulberry, rich in anthocyanins and a variety of trace elements, taste sweet and slightly cold, with liver and kidney, the production of fluids and moisten the intestines, hair and eyesight and other effects. Due to the characteristics of not easy to save, short growth cycle, etc., often used to make wine.

Goji berries and mulberries are good in wine together

The two do not conflict with the taste, the efficacy of similar, and bubble out of the wine color is beautiful, unlike seahorses, snakes bubble wine as "heavy mouth", very suitable for young people now with health.

Choose 60 degrees below 50 degrees above the grain wine, take the same number of wolfberries and mulberries, together in a jar with wine sealed for a month can be. Drink one cup daily with a small cup.

The medicinal effect of wolfberry mulberry wine is to tonify the kidney and essence, calm the liver and improve eyesight.

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Mulberry and wolfberry can be soaked together to drink. Chinese wolfberry is a lot of health care and health formula is essential to a flavor of tonic medicine, mulberry is now also gradually familiar with, bubble tea, soup therapy, soak wine, etc., mulberry and Chinese wolfberry in a bubble drink together have what effect?

Mulberry is the mature fruit (fruit spike) of mulberry, family Moraceae. Mulberry is sweet in flavor and cold in nature, and it has the effect of tonifying the liver and kidney, making hair and eyes bright, generating fluids and moistening dryness. Modern research has found that mulberry contains rutin, mulberry glycosides, anthocyanins, resveratrol, polysaccharides, fatty acids, ellagic acid, oleic acid, linoleic acid, linolenic acid, umbelliferyl lactone, chlorogenic acid, active proteins, volatile oils, carotenoids, and other effective ingredients, but also rich in a variety of vitamins, amino acids and calcium, potassium, phosphorus, iron, zinc, selenium and other nutrients, have increased body endurance, improve immunity, delay aging, promote hematopoietic It has the pharmacological effects of increasing body endurance, improving immunity, delaying aging, promoting hematopoiesis, protecting liver, preventing and fighting cancer, anticoagulant, antihypertensive, hypolipidemic, hypoglycemic, aphrodisiac, and beauty and skin care.

Lycium barbarum is the dried mature fruit of the plant of the family Solanaceae, Ningxia wolfberry, sweet taste, flat, sweet and complementary texture moist, flat and warm, good nourishing the liver and kidney and eyesight, but also nourish the lung yin to stop coughing, there are nourishing the liver and kidney, eyesight, moistening the lungs efficacy. Pharmacological research found that wolfberry has enhanced and regulate immune function, promote hematopoietic function, delay aging, anti-tumor, lowering blood lipids, liver protection, hypoglycemia, and improve the role of hypoxia resistance.

Mulberry and Chinese wolfberry soaked together to drink, both nourishing the liver and kidney, eyesight, but also to produce fluids and moisturize dryness, cough, but also to replenish blood, hair beauty, enhance immunity, liver health and liver as well as as lowering blood glucose, blood pressure, blood lipids as an adjunctive therapy. For Internet users to relieve eye fatigue, dryness and improve constipation also has a very good effect. Usually make a pot of mulberry wolfberry tea, health and health care.

The authoritative interpretation of Pharmaceutical Affairs, unauthorized reproduction, plagiarism will be punished.

Mulberry and wolfberry are both medicinal and dietary herbs, both can be brewed together and drunk, can also be brewed together and drunk, can also be taken into soups and pills. Mulberry and wolfberry can also be eaten directly, or porridge, soup.

Mulberry, slightly cold in nature, sweet in taste, has the effect of nourishing the liver and kidney, nourishing blood and hair, used to treat liver and kidney yin deficiency caused by otolaryngology, menstruation in advance, and the amount of low, premature whitening of beard and hair and so on; Chinese wolfberry, flat in nature, sweet in taste, has the effect of nourishing yin and tonifying the kidneys, nourishing the liver and brightening, used to treat the liver and kidney yin deficiency caused by the dry eyes, unclear vision and other diseases.

Mulberry and Chinese wolfberry soaked together to drink, have nourishing yin and tonifying the kidney, nourishing the liver and brightening the eyes, can treat the liver and kidney yin deficiency caused by low menstrual flow, waist and knee soreness and weakness and weakness, dry eyes, not things clear, hair loss, gray hair and other diseases.

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Mulberry and goji berries are two medicinal food, edible and medicinal, the two together can be brewed water to drink.

Mulberry edible for fresh, many varieties, the most common are white and black mulberry two kinds of mulberry, all over the country are cultivated, North China for the ripe season in June and July each year.

Nutritional and Health Value of Mulberry

Mulberry contains protein, fat, dietary fiber, carbohydrates, vitamin A, B vitamins, vitamin E, calcium, potassium, selenium and other vitamins and minerals, in addition to ellagic acid, malic acid and fatty acids, fatty acids are mainly linoleic acid and oleic acid.

Mulberry is rich in dietary fiber can play a role in preventing constipation, decomposition of fat, lowering blood lipids, preventing atherosclerosis. Mulberries contain eumelanin, which can play a role in hair growth.

Mulberry medicine, are used in dry products, that is, mulberry drying dry, soak water to drink or soak wine, porridge. Mulberry taste sweet and warm, into the liver meridian, kidney meridian, with nourishing yin and blood, tonic liver and kidney, thirst, the effect of hair.

Goji berries, the people are very familiar with the health of good ingredients, often as a good gift to friends and family.

Nutritional and health values of goji berries

Chinese wolfberry also has red and black, authentic medicinal herbs to Ningxia Zhongning Chinese wolfberry is good. Followed by Gansu, Qinghai and so on.

Goji berries are rich in carotene, vitamin A, which has the effect of nourishing the liver and brightening the eyes, in addition, the medicinal value of goji berries mainly lies in its content of lycium polysaccharide, betaine and other components. This gives the wolfberry has enhanced immune function and anti-tumor effects.

Chinese wolfberry is also used in medicine as a dried product, Chinese wolfberry is sweet and flat, with the effect of nourishing yin and nourishing the liver, tonifying the liver and kidney, clearing heat and brightening the eyes.

So it is possible to drink mulberry and wolfberry together in water.

Mulberry and Chinese wolfberry are also a group of classic pairing, for the liver and kidney tonic medicine. Commonly used in qi and blood deficiency, kidney qi insufficiency, lumbago, back pain, early whitening of hair.

Dosage.

The dosage of mulberry and wolfberry in water is: 25-30 grams of mulberry, wolfberry 9-12 grams

Ingredients: Red Date, Scorched Shou Wu

Mulberry and wolfberry are both favorite fruits, small particles, sweet taste, favored by many people. So mulberry and wolfberry together with drink can? What is the efficacy?

Mulberry is the fruit of the mulberry tree, rich in vitamin C, B vitamins, calcium, selenium, zinc, carotenoids, dietary fiber and anthocyanins, rutin, resveratrol and many other health benefits of plant active ingredients, high nutritional value.

Mulberry has a black-red color, mainly because it contains anthocyanins. Anthocyanin is a water-soluble pigment, with antioxidant effect, can increase the blood flow of the fundus microcirculation, accelerate the exchange of material metabolism and increase the elasticity of the blood vessels, to relieve eye fatigue, protection of eyesight has a certain role. Many people eat mulberry, will put the mouth stained black, this is not due to the mulberry was stained, but contains anthocyanins.

Mulberry belongs to the berry, contains small particles equivalent to dietary fiber, dietary fiber can accelerate gastrointestinal peristalsis, help prevent constipation and intestinal cancer. If it is not very good gastrointestinal crowd will try to eat less mulberry, so as not to aggravate diarrhea.

Goji berries are also a good fruit, rich in vitamin C, vitamin B1, vitamin B2, potassium, magnesium, iron and other minerals, as well as dietary fiber and a variety of healthful components such as carotenoids, lutein, lycium barbarum polysaccharides, betaine, flavonoids and others.

The most prominent components of goji berries are carotenoids, including carotenoids and lutein, which help to relieve eyestrain for those who use their eyes more these days.

As mulberry and wolfberry are not easy to store and transportation, so the market also has dried dried mulberry and wolfberry, both can be eaten directly, you can also soak water to drink. In the process of soaking water, mulberry and wolfberry in the composition of the dissolution of limited, and does not have any effect, the most important role is to increase the amount of drinking water, if you want to get more beneficial substances, it is best to eat even mulberry and wolfberry together.

Not only can mulberry and goji berry be brewed together, but together they can also enhance the tonic effect.

Mulberry is sweet, sour and slightly cold in nature. It belongs to heart, liver and kidney meridians.

Effects:Tonifying the liver and kidney, replenishing blood and moistening the intestines, strengthening the heart and lowering blood pressure, making the hair and eyes bright, nourishing the yin and submerging the yang, generating body fluid and quenching the thirst, strengthening the immune system, strengthening the spleen and stomach, and assisting digestion.

The nature of the wolfberry meridian:Sweet, flat. Attributed to the liver and kidney meridians.

Effects:Tonifying the kidney, clearing the liver and brightening the eyes, nourishing the yin and blood, generating vital essence and helping the yang, improving the immune system, and enhancing one's memory ability.

Mulberry and goji berries are medicine, food and two flavors of Chinese medicine, the two medicinal properties are similar, together can enhance the efficacy, so that the effect of tonic better. Both can be brewed together, and can be brewed together to drink wine.

Dosage.

Mulberry and goji berries together in water, dried is preferred, 10 grams of each, boiling water.

Mulberry and goji berries together with wine, dry for the best, the amount of medicine each equal parts, wine and medicine 10 to 6 ratio, soak a month to take for the second, soak three months to take for the best.

Contraindication:Not suitable for people with dampness-heat, solid heat, loose stools and colds.

Mulberry is a common fruit of the wine, and wolfberry is a "people to middle age must not, insulation cup soak goji berries" of the famous sentence, they are both medicinal and dual-use goods, then can be soaked in water to drink? Of course you can, so what is the effect of the two together? Before answering this question, we first look at their respective effects.

Mulberry Benefits

Mulberry from the "new cultivation of the Materia Medica", also known as mulberry, for the mulberry plant mulberry fruit spike, it's a lot of aliases, it's different in different books in the name of different, in the "Er Ya" in the call to do mulberry, and in the "Jiangsu Botanical Records" in the call to the mulberry, and mulberry, blackberry alias, in our side of Guangxi on the name of the mulberry.

In many parts of our country have distribution, especially the family of sericulture is no stranger to him. Our southern mulberry ripening season is in April to June, the northern weather is cold, ripening will be later.Mulberries ripen from green to light red, bright red, purplish red and purplish black, with increasing sweetness.

Mulberry is sweet, sour and cold, belonging to the kidney meridian. Diannan Materia Medica records that it "benefits the kidneys and strengthens the essence, and is long-served to darken the hair and brighten the eyes".It has the effect of nourishing Yin and blood, nourishing the liver and kidney, fixing essence and brightening the eyes.Mulberry is black. Mulberry is black, black into the kidneys, Chinese medicine said that the kidneys hide the essence, the growth of hair depends on the essence and blood, so that "its China in the hair", affecting the growth of hair loss. I believe that many young friends have "teenage white", because of the stress of life serious hair loss, hair withering and other issues, choose to eat some mulberry is good.

Mulberry also has eye-opening properties, which may be a bit of a formality. Because the ripe mulberry black black a bit like human eyes. If you work for a long time, eye fatigue, dryness, dizziness can also eat its relief.

In addition. Mulberry also belongs to the liver meridian. It has the efficacy of generating fluids and quenching thirst.Mulberry is fresh and juicy, if the mouth is dry and thirsty, fluid deficiency when consumed, can be produced to quench the thirst, can be used for the thirst evidence of injury. It also has the effect of laxative, for the elderly, especially habitual constipation or long-term constipation patients, mulberry has a certain laxative laxative effect. Can be used for the essence of blood deficiency caused by dry stools, abdominal fullness and other habitual constipation.

Functions of Goji Berry

Wolfberry can be said to be the whole body is a treasure, the fruit is ripe can be used in medicine, its root bark is also a flavor of the herb, for the Chinese medicine ground bone skin. We see more goji berries on the market.But the "Ningxia wolfberry" is the best, also known as the Taoist medicinal herbs.. So when we buy goji berries we need to see if they are Ningxia goji berries.

Lycium barbarum is sweet in flavor and flat in nature; it belongs to the liver, kidney and lung meridians.Nourishes the liver and kidneysAction, as the "Materia Medica Jing Jiezhu" records: "tonic essence, strong vagina", mainly used for the treatment of liver and kidney yin deficiency and premature aging. It should be noted that the wolfberry nourishes the liver and kidney is not "aphrodisiac", many people may think that the liver and kidney is aphrodisiac, wolfberry is a complement to the kidney yin herbs, such as lumbar and knee soreness, kidney deficiency spermatorrhea, hair off the teeth motility, hot flashes and night sweats, amenorrhea and so on belong to the kidney yin deficiency, you can use the Chinese wolfberry with other herbs to treat it.

Goji berries also have the ability to benefit the essence and brighten the eyesEfficacy, caused by the lack of essence and blood to see things unclear, dizziness, early whitening of the beard, hair loss, can be used to treat the Chinese wolfberry, for the liver and kidney of the key medicine, the main treatment of liver and kidney yin deficiency of dizziness, lumbar and knee soreness and softness, and so on. I think this is the reason why most people make soup or thermos soak goji berries.

What are the effects of drinking mulberry and wolfberry together in water?

Mulberry and goji berry are both yin tonics and are more commonly used as health supplements. Through the previous analysis we can see that when they are both used together, theIt is nothing but strengthening the effect of nourishing the liver and kidney, benefiting the essence and brightening the eyes.

So usually we have symptoms of kidney yin deficiency, such as lumbar and knee weakness, forgetfulness, early whitening of the beard, hair loss, loose teeth, men's spermatorrhea, women's menorrhagia and amenorrhea, etc., you can use them. Secondly, the eyes to see things are not clear, such as now busy work, long time face cell phone computer, eye vision will be bad, with them to brew water to drink has certain health effects.

So we usually soak goji berries inside the thermos, and then add a little mulberry, more effective than the single use of goji berries. If you use it for a long time, no matter whether it is vision or have gray hair friends will have some help, but also have a certain beauty effect, but need to insist, a few days is not much effect.Compared to drinking water, I recommend both to make wine, better health effects。

The above is the sharing of Xiao Zhu, if it is useful to you, you may want to share and like. For medicinal use, please consult your doctor. (Image originated from the internet, please contact to delete if there is any infringement)

Mulberry can be drunk in water with wolfberry. Mulberry is the fruit of mulberry tree spikes, taste sweet, sour, cold, nourishing Yin and blood, the role of Tianjin moistening and dryness, for the liver and kidney yin deficiency, premature whitening of beard and hair, Tsu injury and thirst and other problems. Lycium barbarum is sweet in taste and flat in nature, nourishing the liver and kidney, benefiting the essence and brightening the eyes, and is suitable for deficiency of essence, lumbar and knee pain, impotence and spermatorrhea, and fainting and uncertainty of the eyes.

Mulberry and wolfberry can nourish the liver and kidney, suitable for liver and kidney yin deficiency, stay up all night can use mulberry, wolfberry bubble water to drink.

Life Road public health, mulberry and wolfberry can be consumed together, no Chinese medicine eighteen against nineteen fear of medication taboos. Mulberry and goji berries are part of a large range of complementary medicine, and are part of the yin medicine, all have the effect of nourishing the yin of the liver and kidney, goji berries flat tonic liver and kidney, mulberry a little cold, goji berries also have a certain benefit to the liver and eyesight, mulberry is also some of the effect of blood, nourishing the yin effect is stronger.

The combination of the two together is good for liver and kidney yin deficiency, as well as lung yin deficiency and constipation with lack of fluid in the stool. It is also good for those who have symptoms such as weak waist and knees, tinnitus, dry mouth and throat, dry eyes, and a bit of dry cough.

However, both are nourishing Yin medicines, may be consumed for a long time will be a bit greasy and hinder the stomach, that may be a bit affected by the food and so on. Summer is easy to phlegm-damp stagnation, etc., this time try to drink as little as possible, because the summer dampness is heavy, this time to eat easy to converge dampness, affecting the transportation of the spleen and stomach, drink in the fall to have a better effect.

Thank you Wukong invitation: mulberry and Chinese wolfberry brew seems to be hair protection kidney it, Chinese wolfberry on the kidney has certain benefits, mulberry long to eat I heard is the protection of hair hair, kidney good hair is black and shiny, kidney failure is easy to hair loss, dry pitchforks hair yellow. Over.