What medication do you take for kidney weakness?

First of all, it should be clear whether it is kidney deficiency. Short sex time does not mean kidney deficiency. We often feel that we have kidney deficiency, as if all the people in China feel that they have kidney deficiency. We all need to tonify our kidneys. This is not true. There is no uniform standard for sexual ability. It is also impossible for Chinese medicine practitioners to raise everyone's sexual ability to a uniform level. I am speechless when many people ask for additional kidney tonic drugs when they see their doctors. As long as you are energetic and live a regular life, it does not matter even if your sex life is short. It is normal for some people to be strong and others weak. This is the same reason why some people are fat and some are thin. Drinking how much kidney tonic medicine has no effect. Clinically, there are also some people who have very obvious symptoms of kidney deficiency, but the sexual function is still quite strong. Sexual ability is not entirely related to kidney deficiency!

Secondly, it is important to distinguish between kidney yin deficiency and kidney yang deficiency. Whether it's kidney yin deficiency or kidney yang deficiency, there is a deficiency side: fatigue, lack of energy, soreness and weakness of the waist and knees. Kidney yang deficiency is accompanied by fear of cold, cold waist, frequent urination at night, impotence. Kidney-Yin deficiency is accompanied by heartburn, flushed cheeks, spermatorrhea and night sweats, and strong yang or premature ejaculation. Kidney-Yin deficiency also presents with abnormally strong sexual function.

Secondly, we have to analyze the causes of kidney weakness: alcoholism, smoking invincibility, work pressure, anxiety, long-term night shifts, black and white, fatigue, poor mood, after a serious illness, overindulgence, chronic diseases leading to a decline in physical fitness. And so on.

Finally, it is the treatment. You should not take kidney tonic when you see the symptoms of kidney deficiency, but you should analyze the specific causes. Tonic without analyzing the cause is a very low-level practice.

It is usually important to treat it sensibly. Regular rest, less alcohol and no smoking.

For kidney yin deficiency, you can drink Liu Wei Di Huang Wan and Zuo Gui Wan, while for kidney yang deficiency, you can drink Jin Gui Ren Qi Wan and Yu Gui Wan.

Kidney deficiency caused by overindulgence, abstinence is to tonify the kidneys.

If you have been staying up late for a long time and working night shifts, it is useless to drink as many kidney tonic medicines as you can, and changing your lifestyle is a way to tonify your kidneys.

If you are addicted to alcohol, quitting drinking is the best kidney tonic measure.

Those who are depressed and receive the effects of a major event need to drink the Jia Wei Prosperity Pills and a kidney tonic.

There is also the manifestation of kidney deficiency due to obesity, which makes people breathless and decreases sexual function. Must lose weight.

Dampness in the body can also affect sexual function. So removing dampness can also improve the symptoms of kidney deficiency.

In addition, kidney deficiency caused by prostatitis is usually accompanied by dampness and heat. You can't simply tonify the kidneys. It is necessary to clear heat and eliminate dampness to tonify the kidneys.

There are also some people who have kidney deficiency accompanied by heart fire, and tonifying the kidneys makes them on fire. It is necessary to clear heat and tonify the kidneys.

In short, the causes of kidney deficiency are complex, and so is the treatment of kidney deficiency, which cannot be solved by simply tonifying the kidneys. Often the deficiency is mixed with the reality, the use of medicine needs to be carefully considered.

Finally, it is emphasized that exercise and regular living and cordial relationship with husband and wife are the best tonic for the kidneys.

What is the best food for people who suffer from kidney deficiency? First of all, it is necessary to confirm which type of kidney deficiency, and then, you can choose different foods to supplement for different types of kidney deficiency.

To put it simply, kidney deficiency can be categorized into kidney yang deficiency and kidney yin deficiency. People suffering from kidney yang deficiency usually have symptoms such as fear of cold, easy fatigue, mental fog, back pain and leg pain, whiter and thicker tongue coating, frequent urination and urinary incontinence, and easy hair whitening or shedding, and so on. Belonging to the kidney yang deficiency, you can now eat some of the nature of warm food, such as dog meat, mutton, chicken, pork belly, leeks and indica rice and so on.

People suffering from kidney yin deficiency usually have symptoms such as sweaty hands and feet, irritability, weakness of legs, dry and yellow stools. People with kidney yin deficiency can choose to eat foods that are light in nature and nourish the kidney, such as black sesame, black fungus, black rice, seaweed, seaweed and black chicken.

In addition to this, the following foods are also nourishing to the kidneys.

The first one: gorgonian walnut porridge. Using Gorgon fruit, walnuts and red dates to make porridge, taking it regularly can help nourish the kidneys.

The second kind: longan meat porridge. Use longan meat, red dates and round-grained rice to make porridge, and take it once in the morning and evening, not suitable for overdose.

Third: Walnut powder. Taking walnut kernels after pulverizing them is beneficial for people suffering from constipation and kidney deficiency.

Fourth: yam meatballs: yam, pork, mushrooms, egg whites, water starch and other ingredients are kneaded into meatballs to be eaten with meals, which is helpful in treating kidney deficiency.

Fifth: Prickly berry wine. Wash the prickly berry fruit, remove the core and then grind it, add rice wine and then put it into a bottle and seal it, soak it for more than seven days. Take fifteen milliliters in the morning and evening to help relieve symptoms such as kidney weakness and fatigue.

Instructor: Li Mei, Chief Physician, Department of Traditional Chinese Medicine, Jinzhou Central Hospital.

She has been engaged in the clinical work of Chinese medicine internal medicine for 21 years, specializing in the diagnosis of common diseases in Chinese medicine, traditional Chinese medicine and acupuncture treatment.

If you find this article useful, please feel free to like or recommend it to your friends and follow [Medlink Media].

To be honest, nothing you eat can make up for it, because the cause of your illness is not eating. Rather, it is consumption; kidney deficiency and kidney deficiency cause of disease is generally caused by chronic consumption, chronic consumption of the old generation is because of eating bad work more, so eat slowly good, the disease is also good.　　However, many people nowadays, kidney deficiency is not caused by malnutrition, but: 1, excessive sex. 2, the mood continues to be depressed, do not know what to say.　　2, the mood continues to be depressed, not smooth, resulting in insomnia.　　3, overwork, has exceeded the limit of physical recovery, resulting in chronic depletion.　　4, old age and physical decline.　　Cure is to take medicine, but have to break the cause of the disease, cold got people eating medicine continue to blow air conditioning to eat cold drinks, that disease is absolutely not good. For any kidney deficiency and kidney loss patient treatment method is no more than the following several, but due to the implementation of good and bad, the efficacy of each person is also different 1, long time to stop having sex for 3-6 months.　　2. Soothe your mood.　　3, maintain a good sleep, 22-7 to ensure sleep.　　4, avoid eating spicy, and not well digested food.　　5, adjust the work and rest time, appropriate exercise, it is best to run every day or every 2-3 days (according to your physical condition) 6, take Chinese medicine on time, follow the doctor's instructions.　　The treatment of kidney deficiency is mainly divided into the treatment of kidney yin deficiency, kidney yang deficiency and yin and yang deficiency in Chinese medicine. Kidney deficiency treatment can be divided into several kinds, namely, drug treatment, now more popular is India's 桛 manxiang application; massage treatment, such as the two palms of the hands in a clockwise direction to massage the waist on both sides of the 50 laps each time, and then use the two hands up and down the back of the waist friction, each time for 10 minutes; food treatment, you can eat, such as goat back bone soup. As long as you understand the deficiency of yin, yang, or both yin and yang, you can achieve good results with specific treatments according to the specific situation.

I'm happy to answer.

Kidney deficiency in traditional Chinese medicine is a common disease, but also a wide range of diseases, why do I say so, one of the kidney deficiency is divided into a number of pathologies, respectively, for the kidney yang deficiency, kidney yin deficiency, kidney qi deficiency, kidney essence deficiency. Secondly, for people nowadays, life is not in moderation, easy to cause kidney deficiency. That specific eat what good, to be divided into situations to explain!

Kidney yang deficiency:Performance is mostly cold, cold, low libido, men premature ejaculation, impotence, women cold infertility, bring down the color of light and thin! Mainly eat some warm food: including leeks, garlic shoots, mutton, lamb kidney, beef and so on! Chinese medicines: Gui Fu Di Huang Wan, Xuan Kui Capsules, Right Angelica Pills (please use under the guidance of a doctor).

Kidney yin deficiency: manifested as hot flashes, night sweats, lumbago, leg weakness, irritability, spermatorrhea, hypersexuality, mainly eat some cool food, such as lotus seed, silver ear, bitter melon, etc., Chinese medicine has six flavors of dihuang pill, Zhi Bai Di Huang Pill, Zuo Gui Pill, and so on.

Kidney essence deficiency: manifested as dizziness, forgetfulness and insomnia, lumbago, low sperm volume, premature ejaculation, spermatorrhea, mainly eat some food that can replenish the essence of the kidneys, such as black sesame, black beans, etc., the Chinese patent medicine has the Five Diffractive Zong Pills, but also Shao Dan, tortoise, deer, two immortal gelatin, and so on.

The above proprietary Chinese medicines, which are essential medicines, should be used under medical supervision!

Kidney deficiency is a concern for everyone. Kidney deficiency is not only for men, but also for women. Work pressure, anxiety and irritability, have you? Late-night snacking, jerking, drinking, irregular diet, staying up late, do you have it? Kidney deficiency is prone to hair loss, insomnia, spermatorrhea and sweating, back pain, have you ever?

Manifestations of Kidney Deficiency

1. Lumbar and knee pain

Kidney yin deficiency, kidney yang deficiency will have the performance of waist and knee pain, kidney deficiency, insufficient warmth and moistening, bone loss of support, manifested in intercourse, physical activity, after exertion, waist, knee parts of the vaguely aching and swollen for pain.

therapeutic formula

①Stewed Chicken with Wolfberry, Yam, Semen Cuscutae and Lotus Seed: 15 grams of wolfberry, 10 grams of dodder, 15 grams of yam, 15 grams of lotus seed, 250 grams of chicken pieces or 1 whole chicken, stewed over slow fire, used for both yin and yang.

②Mutton Congee with Wolfberry: 15 grams of wolfberry, 10 grams of leek seeds, 100 grams of mutton porridge for kidney yang deficiency.

2. Increased nocturia

Chinese medicine believes that "the kidneys are the main two stools", kidney yang deficiency, the bladder qi function is weakened, the ability to fix the decline, and the increase in nocturnal urination, urination, clear long.

therapeutic formula

①congee made of lotus seeds: 10 grams of Pueraria Mirifica, 15 grams of lotus seeds and 50 grams of millet are cooked together in porridge.

3. Sweating (night sweats, spontaneous sweating)

Kidney deficiency is prone to sweating, kidney yin deficiency, prone to night sweating, that is, waking up from sleep body sweating, while kidney yang deficiency is prone to self-sweating.

therapeutic formula

①White peony, wolfberry, astragalus and ginseng porridge: 10 grams of white peony, 15 grams of wolfberry, 50 grams of astragalus, 15 grams of codonopsis stewed chicken or porridge.

4. Tinnitus and deafness

Kidney orifice in the ear, ear through the brain, kidney deficiency, lack of essence can not moisten the medulla oblongata, then dizziness, tinnitus, deafness, hearing loss.

therapeutic formula

①Stewed Chicken with Eucommia and Wolfberry: 15 grams of bone marrow, 10 grams of dodder, 10 grams of eucommia, 15 grams of wolfberry, 250 grams of chicken pieces, simmered on slow fire.

5. Wasting, dry throat, red cheekbones, warmth in the palms and feet

Chinese medicine believes that the kidney yin for all the yin, kidney yin deficiency, yin fluid deficiency, easy to generate internal heat that is often referred to as false heat, can be manifested in thirst, dry mouth, hot flashes and night sweats, zygomatic red, hands, feet and heart fever.

therapeutic formula

①Chasteberry Turtle Meat Congee: 15 grams of chasteberry, 1 turtle shell, 100 grams of rice, cooked porridge.

6. Semen emission, impotence and premature ejaculation

Kidney main collection of essence, kidney yang weakness is the fate of fire failure, the lack of yang will be reduced libido, spermatorrhea impotence; kidney yin deficiency, yin deficiency will be spermatorrhea premature ejaculation, yang strong and easy to lift, is more common in the young and middle-aged people.

therapeutic formula

①Shrimp and Leek Congee: 10-15 shrimp, 30 grams of leeks washed and cut into thin segments, 1 two rice to cook porridge. It is used for the dietary treatment of decreased libido, spermatorrhea and impotence caused by kidney yang deficiency.

②chestnutschicken porridge: 30 grams of chestnuts (chestnuts), 50 grams of chicken, 50 grams of rice to cook porridge for kidney yang deficiency diet.

③Mutton Congee with Wolfberry: 15 grams of wolfberry, 30-50 grams of mutton, 50 grams of rice to cook porridge for kidney yang deficiency diet.

④Stewed Chicken with Radix et Rhizoma Ginseng and Lycium Chinense: 10 grams of Cuscuta, 15 grams of Salvia miltiorrhiza, 15 grams of wolfberry, 500 grams of chicken pieces, stewed on slow fire. Used for the dietary treatment of spermatorrhea and premature ejaculation in kidney yin deficiency.

7. Fear of cold, frequent diarrhea

Kidney yang qi deficiency, the human skin can not get the warmth of kidney yang, and like warm and cold fear of cold; kidney yang weakness, kidney warming, steaming gasification function is weakened, the spleen is not healthy, easy to lead to the completion of the grain is not chemically, five more diarrhea.

therapeutic formula

①Stewed Lamb with Ginger and Pineapple: Take 150 grams of ginger, 25 grams of cooked epimedium, and 250 to 500 grams of lean lamb.

②Semen Cuscutae Yam Congee: 10g of Cuscuta, 10g of Eucommia, 20g of Yam, 5 slices of ginger, 5 jujubes, and 50g of rice cooked together in porridge.

8. Infertility

Kidney is the master of reproduction, kidney deficiency reproductive function is reduced, can not take in the essence of pregnancy; kidney yang qi deficiency, the uterus cold infertility, often accompanied by menstruation color pale, lumbago pain, fatigue, fear of cold and other symptoms.

therapeutic formula

①Deer mushroom, Chinese matrimony vine: 5 grams of deer antler, 15 grams of wolfberry stewed chicken.

②Liao Yang and Cornus Porridge: 10 grams of lock yang, 15 grams of cornelian cherry, 50 grams of millet or round-grained rice to make porridge. Minced meat can be added.

9. Loose teeth

Kidney is the main bone, tooth is the rest of the bone, kidney deficiency, the loss of bone and impotence, easy to appear osteoporosis, loose teeth.

therapeutic formula

①Cistanches, Morinda Citrifolia, Astragalus, Lycium Chinense Ribs Soup: 10g of Cistanche, 10g of Morinda citrifolia, 15g of Astragalus, 15g of Lycium barbarum, 50-100g of spare ribs, stewed soup.

10. Hair loss, premature graying

Kidneys are responsible for bone and marrow production, and their splendor is in the hair. Insufficient kidney essence and blood will result in dry, prematurely gray hair.

therapeutic formula

①Black Bean and Lamb Soup: 15 grams of black beans, 100-150 grams of lamb, stew.

②Shouwu Wu Chicken Soup: 10 grams of Polygonum multiflorum, 150 grams of black chicken often boiled or stewed soup.

11. Memory loss

Kidneys are responsible for the production of bone marrow, and the brain is the sea of marrow. When the kidney is deficient, the sea of marrow is insufficient, and the brain is not nourished, it manifests itself as slow thinking, memory loss, lack of concentration, and a decline in learning and work efficiency.

therapeutic formula

①Walnut and Pine Nut Congee: 20 grams of walnuts, 15 grams of yam, 15 grams of wolfberries, 10 grams of pine nuts, 10 grams of puberty nuts, and 50 grams of millet or round-grained rice to make porridge.

12. Irritable poor sleep, insomnia, dreaminess, drowsiness

Kidney yin deficiency, the water and fire failure, the heart fire bias hyperactivity, the internal disturbance of the fire, and cause people to be restless and irritable. Kidney yang deficiency, the lack of kidney qi, people feel sleepy and tired, easy to insomnia and dreams.

therapeutic formula

①Cinnamon Berry Mulberry Tea: 15 grams of cinnamon, 15 grams of wolfberry, 15 grams of mulberry tea.

②Date and Cuttlefish Congee: 15 grams of lily, 15 grams of sour jujube kernel, 20-30 grams of cuttlefish, and 50 grams of millet or round-grained rice to make porridge.

③Lily and Cinnamon Porridge: 15 grams of maitake, 15 grams of lily of the valley, 10 grams of cinnamon, 50 grams of millet or round-grained rice to cook porridge.

13. Chloasma

Kidney deficiency and insufficient qi and blood cannot moisten and nourish the skin, and women often have butterfly-shaped yellowish, yellowish-brown and blackish patches on the cheekbones.

therapeutic formula

①Chinese wolfberry and lily congee: 15 grams of wolfberry, 10 grams of yellow essence, 15 grams of mulberry, 15 grams of lily of the valley, 50 grams of millet or round-grained rice to cook porridge.

14. Dark circles under the eyes

Excessive room labor, deficiency of kidney essence, blood and Qi around the eyes is not smooth and dark circles appear, often accompanied by lumbar pain, lumbar and knee pain and weakness of kidney deficiency.

therapeutic formula

①Black Sesame Job's Tears Congee: 30 grams of peach kernels, 50 grams of black sesame seeds, 15 grams of sweet almonds, 30 grams of Job's tears, and 50 grams of millet or round-grained rice in porridge.

15. Irregular menstruation and disintegration

Kidney deficiency and insufficient Qi and Blood lead to scanty menstruation and irregular menstruation due to insufficient source of menstrual blood. Insufficient yin fluid and deficiency of yin and fire, resulting in deficiency of heat and making blood heat to flow uncontrollably, causing leakage of menstruation.

therapeutic formula

①Chicken Soup with Sequel and Angelica: 10g of Sequence, 15g of Angelica sinensis, 15g of wolfberry, 15g of Codonopsis, 10g of Murraya, 250g of chicken pieces, simmered in slow fire.

The authoritative interpretation of Pharmaceutical Affairs, unauthorized reproduction, plagiarism will be punished.

What is good to eat for kidney deficiency, that is certainly the Chinese medicine for kidney tonic, if you already have a kidney deficiency, you want to simply dietary therapy to regulate, it is more difficult.

Kidney deficiency is a specialized term in Chinese medicine, which refers to the insufficient function of the kidney. In Chinese medicine, kidney is one of the five organs, the corresponding color is black, corresponding to the five elements of water, the kidney is the main bone marrow, its Hua in the hair, the kidney is the main water, the water channel, the kidney is the main two stools, the kidney is the opening of the ear and the two yin, the kidneys are the main growth of reproduction, the kidneys are the foundation of the innate. All of the above can be seen in the importance of the kidney, if the kidney is weak, there will be bone problems, memory loss, tinnitus, deafness or urinary and faecal anomalies, impaired reproductive function and so on. If it is a growth stage, there will be growth retardation and other manifestations, the specific also need to be dialectical.

Secondly, we should figure out which kind of deficiency inside the kidney deficiency, whether it is kidney yang deficiency or kidney yin deficiency or kidney essence insufficiency, etc. Clinically speaking, it is generally these three kinds, which can exist separately, and the condition continues to develop or can be seen at the same time.

Chinese medicines include Radix Rehmanniae Praeparata, Fructus Lycii, etc. to nourish kidney yin, Epimedium, Epimedium, Cistanches, etc. to nourish kidney yang, and Raspberry, Semen Cuscutae, Schisandra chinensis, etc. to nourish kidney essence. In terms of proprietary Chinese medicines, for kidney yin deficiency, you can consider Liu Wei Di Huang Wan, for kidney yang deficiency, you can try Jin Gui Ren Qi Wan, and for kidney essence deficiency, you can choose Wu Zi Diffractive Zong Wan.

Kidney deficiency this thing, right, many people are embarrassed to talk about, and men as long as their own that aspect of the state is not good, think it is kidney deficiency, in fact, not necessarily. Give you an example.

I remember a few years ago, I have a brother, early in the morning to knock on the door to find me, once I saw me, said: "I'm finished." Later, I asked, it turned out to be the first time with his girlfriend in the same room, very nervous, the results of their own "thing" can not, can not be carried out at all, ashamed, and feel that his life from now on useless.

I have seen this happen many times, and as I get older, it happens more and more often. As we all know, this is a big blow to the male psyche, and it seems that he has lost his masculinity and is a "loser" from now on.

So what is this disease all about? Let's talk briefly today.

Some people say, how embarrassing is it to talk about this?

In fact, this is a major event in life, and reproduction is the basis for the continuation of the human race. The more it is kept secret, the more problems may arise.

Space is limited to briefly mention the following reasons in general:

1. Mental stress

Many male compatriots can't do "that thing" because of their own emotions. For example, to the opposite sex feel especially mysterious, this is a major problem of young Chinese men, and not much contact with the opposite sex, has always believed that the opposite sex is especially mysterious, so the mental pressure is very great to start their own journey of discovery.

According to Chinese medicine, the liver is the main organ, and emotions have a great impact on the reproductive system. As a result, under pressure, "that thing" does not work, which is, in my opinion, one of the main reasons for young men. I think this is one of the main reasons for young men to be unable to do "that" under stress. These people have sufficient kidney energy, but it is the spirit that suppresses the physiological function, so there is a problem.

For the treatment of this condition, it is more complicated, psychological intervention, very important, release psychological pressure, relax the mind, is the first thing to do. Secondly, traditional Chinese medicine (TCM) will regulate the condition by detoxifying the liver and regulating qi, or detoxifying the liver and diarrhea the fire.

2. Caused by an imbalance in body mass

Modern people's bodies, physical imbalance of many, for example, phlegm-damp physique of the body, body fat, stomach is very large, qi and blood run blocked, such people, "that thing" can not be a very high rate.

Previously, there is a woman, in the backstage of our health magazine to consult the problem of her husband, it turned out that she married a boss, originally we all thought that the boss must be very happy, but the results, she said, her husband is very fat, every night, once lying in bed, immediately slept "like a pig" (her words, I do not have sarcastic intent).

In fact, for people like this, I think what they need most is not medicine, but proper exercise, a sensible diet, and then a little bit of thinking about strengthening the spleen and resolving phlegm.

3, insufficient kidney energy, which is the most common in men over 30 years old

This is an important issue, and the older you get, the more such issues arise. The kidney in Chinese medicine is not the same as the kidney in Western medicine, which includes reproduction. Kidney deficiency, on the other hand, is categorized into kidney yin deficiency, kidney yang deficiency, and kidney essence deficiency. A deficiency of Kidney Essence, along with a deficiency of Kidney Yang, can be problematic.

This kind of people with deficiency of kidney essence have red tongue, thin tongue coating, cold knees, weak waist and knees, teeth break down early, hair loss and whitening early, eyes blossom early, always have dry mouth, dry eyes, easy to get fire suddenly, such as mouth ulcers, swollen and sore throat, red eyes, and so on.

When the body develops towards kidney yang deficiency, problems such as fear of cold, cold hands and feet, and nocturnal urination will occur. One of the most obvious symptoms is short duration.

My view is that kidney essence transforms yin and yang, yang transforms qi and yin takes shape, and kidney essence is the source of life. Therefore, when tonifying kidney yang, kidney essence must be taken care of.

If this is the case, I'll share an empirical formula: restorative tea.

Take five materials: ginseng, yellow essence, wolfberry, mulberry, red dates, appropriate amount, decoct soup together and drink, or boiled water smothered for 20 minutes.

This tea recipe is known as the Five Treasures Tea for Kidney Support.

Ginseng is the most familiar, great tonic, before we think it is the elderly tonic, in fact, not, now middle-aged people are busy as a dog, pressure and big, which is the main reason for kidney deficiency, so it is very important to use ginseng to replenish the vital energy.

There is an ancient saying that "one tael of yellow essence is one tael of gold", which is very precious. It has the function of tonifying qi and nourishing yin, strengthening the spleen and benefiting the kidney. It is often used for tiredness, lack of essence and blood, soreness and weakness of the waist and knees, premature whitening of the hair, internal heat and thirst. This one symptom, all hit in the middle-aged man's seven inches, haha.

Goji berries needless to say, known as women's beauty fruit, men's gas station, because it nourishes yin and benefits the kidneys. So it is not unreasonable to soak goji berries in a thermos cup.

Mulberry, we usually cognizant of the woman to nourish blood, in fact, not, black tonic kidney, it is good for both men and women, but also nourish black hair.

Red dates also feel that women eat, in fact, men should also eat more, its vitamin content is very high, there is a "natural vitamin pill" reputation, also has the role of nourishing yin and Yang.

Five ingredients together, is very good, and very calm a kidney tea. But then again, we do not expect to eat immediately male, Chinese medicine toning, we have to insist on drinking more time.

This recipe is so well known that it was made into a tea bag, so you can just check it out.

It should be reminded that: people with insufficient kidney qi, after nourishing the kidney qi for a period of time, the ability to generally have a boost, however, traditional Chinese medicine traditionally does not advocate the use of drugs to indulge yu, so keep a clear mind, abstinence from desire, is the way to physical health.

This is a very good question! First we need to know what is kidney deficiency? Then, we also need to know what are the causes of kidney deficiency? Finally, we can find the right kidney deficiency dietary ingredients. They are listed below for reference only.

Chinese Medicine on Kidney Deficiency

Chinese medicine believes that kidney deficiency is a deficiency of yin and yang in the kidneys, which is specifically categorized into kidney yin deficiency and kidney yang deficiency.

Kidney yin deficiency is a heat condition.Body sensation of lumbago, dryness and heat, night sweats, false sweats, dizziness, tinnitus, and so on;

Kidney yang deficiency is a cold condition.Feeling of lumbago, chills in the limbs, coldness, occasionally accompanied by edema.

A person, who has a chronic kidney deficiency, will end up with a weakened immune system not only in the kidneys, but also in the entire body.

Causes of Kidney Deficiency

So, what are the causes of kidney deficiency? There are 2 main causes of kidney deficiency: first, long-term dietary imbalance; second, long-term emotional distress.

1. Dietary etiology of kidney deficiency:Such as dietary structure is not reasonable, single nutrition; meal time is not regular, full a meal hunger; dietary habits are unhealthy, such as preference for fat, sweet, thick and greasy, spicy things, and addicted to tobacco, alcohol and stay up late and so on.

2. Emotional etiology of kidney deficiency:Chinese medicine believes that fear not only hurt the kidneys, and anxiety and depression, but also damage the heart and spleen. If long-term emotional upset, worry and anger, more will make the liver lost venting, will inevitably lead to kidney deficiency.

Kidney Deficiency Food Ingredients

Kidney deficiency is generally accumulated into a disease, so the key to tonic is never to rush, big tonic, but should be small steps, step by step.

1. Regulate kidney yang deficiency ingredients:Can play a warm in the cold, warm tonic blood, stomach and spleen of the ingredients are: chestnuts, garlic, indica rice, leeks, chili peppers, beans, cinnamon, dog meat, mutton, chicken, pork belly, tamarind, and so on.

If accompanied by constipation.Then, you can use ingredients such as walnuts, Allium sativum, sea cucumber and sea shrimp, which have a warming and laxative effect.

If accompanied by diarrhea.Then You can use ingredients such as glutinous rice, chained fish, river shrimp, dried ginger, pomegranate, umeboshi, lotus seeds, and fructus fructus, which have the effect of warming and stopping diarrhea.

2. Regulate kidney yin deficiency ingredients:Chinese medicine believes that kidney yin deficiency, the diet should be light, away from fat, sweet, thick and spicy food, available glutinous rice, squid, turtles, soft-shelled turtle, oysters, clams, jellies, duck, sea cucumbers, abalone, milk, pork rinds, tofu, sugarcane, gingy, and other ingredients with sweet and cold nourishing effect.

Summarize: Kidney deficiency is a deficiency of yin and yang of the kidney, the cause can be uneven meals and emotional upset; tonifying the kidneys should be done in small steps, step by step.

Do you agree with me?

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The term kidney deficiency is an adjective in Chinese medicine and should be considered as a generalized term. We should explore this issue more scientifically, how to improve kidney function better. The so-called kidney deficiency may understand what it means, in fact, kidney deficiency does not only refer to the kidney organs, but refers to a system, simply put, it includes a lot of organs, such as kidneys, adrenal glands, prostate gland, testicles and so on. It is just that the kidneys play a major role in this system, so what are the physiological functions of the kidneys? The kidney is an important organ of the human body, its basic function is to generate urine to remove metabolites and certain wastes and poisons in the body, and at the same time by reabsorption function to retain water and other useful substances, such as glucose, proteins, amino acids, sodium ions, potassium ions, sodium bicarbonate, etc., in order to regulate the balance of water, electrolyte balance and maintenance of acid-base equilibrium. Kidney also has endocrine function, generating renin, erythropoietin, active vitamin D3, prostaglandin, kinin, etc., and for the body part of the degradation of endocrine hormones and extrarenal hormone target organ. These functions of the kidneys ensure the stability of the body's internal environment, so that the metabolism can be carried out normally. From this analysis, the kidneys have a lot of physiological functions, and if various factors lead to kidney tissue damage, it will affect kidney function. Decrease in kidney function will show many symptoms, such as, back pain, edema and so on. There are many reasons that can lead to kidney disease, such as gout, high blood pressure, high blood cholesterol, diabetes, irrational diet, mental tension and stress, and so on. Then for kidney deficiency, you need to supplement some high quality active protein, vitamins and minerals, kidney essence food, such as yam, eel, ginkgo, sea cucumber, frozen tofu, tofu skin, peanuts, walnuts, sesame seeds, lotus seed, seaweed, kelp, shrimp, sea fish, red beans, lychee, chestnuts, melon seeds, almonds, celery, beef and mutton and other food. Of course, if you have kidney problems, you need to diagnose them first, and then use some healthy methods to regulate and treat them, in order to fundamentally reduce the harm of bad kidneys.

Habits that damage the kidneys

Functions of the kidneys

Symptoms of Kidney Deficiency

The simplest food is to eat dry goji berries on it, serve the most is three times a day, each oral amount of roughly between twenty to thirty, probably served to half a month to see the obvious results, do not believe that please do not speak out of turn.