There is nothing more painful in the world than that - it's tragic that food is in front of you but you can't eat it!

Mouth ulcers are often occurring in daily life of a kind of oral disease, almost everyone has had this "miserable" experience, in the end because of what caused the mouth ulcers? In the end, we can not avoid, after all, so many food in front of the mouth is really difficult. There is really a way, continue to see ......

What's with the mouth ulcers?

Mouth ulcers are a kind of ulcerative damage occurred in the oral mucosa disease, the common point is that the oral mucosa becomes "bad", although the area is very small (about 1 ~ 2 mm), but it may cause, for example, pharyngitis, headaches and other complications can not be ignored.

Although there are many causes of canker sores, the main one is a deficiency of vitamins and trace elements in the body. But there can be other causes as well.

1. Mouth ulcers can be caused by changes in hormone levels due to external factors such as stress and nervousness;

2. Systemic diseases, immunizations and some microorganisms can also be important factors in the formation of mouth ulcers.

How can mouth ulcers be prevented?

1. B vitamins are in short supply! Meals should be guaranteed to be rich in foods high in B vitamins;

2, vitamin A can not be less! Meals to ensure that vitamin A content of high food intake, because vitamin A can maintain the integrity of epithelial tissue cells. In addition to dietary increase in dark or orange food intake can also be converted into vitamin A in the body.

3, iron, zinc and other trace elements can not be less!

Iron, zinc and other trace elements in the human body is extremely important! Not to mention that iron is a component of hemoglobin, iron, zinc and other trace elements if the lack of immune mechanisms will cause a decline in capacity, weakening their own immunity, so that mouth ulcers have "opportunity to take advantage of".

To summarize: mouth ulcers can be big or small, do not ignore it, usually eat a balanced diet, can not eat meat all the time, can not always eat vegetarian, once the mouth ulcers "outbreaks" and long bad, and the sores are getting deeper and deeper, the bigger, to consult a doctor in a timely manner!

Recurrent oral ulcers are still relatively common in the clinic, if you use western medicine to explain, in fact, recurrent oral ulcers of the mechanism of etiology has not been fully clarified, only known to belong to a self-limiting oral mucosal ulcers.

Usually, the mild form is recurrent aphthous mouth ulcers, the medium form is stomatitis-type mouth ulcers, and the most severe type is periglandular aphthous ulcers, also known as necrotizing periungual inflammation of the mucous glands, which does not rule out the topic as a third condition.

On the treatment side, according to the logic of reality, the patient should probably have tried various therapies of Western medicine, such as supplementation of vitamin C, vitamin B2, pain is obvious, more ulcers, shorter intervals are usually treated with immunomodulatory drugs such as levamisole, transfer factor or thymosin, and more glucocorticosteroids, such as prednisone, and should have also been used in the form of compounded boric acid, chlorhexidine, 5% aureomycin cod liver oil paste, 1% cortisone chloride or prednisone Paste ...... but it is also certain that the effect is not good.

Therefore, it is recommended to treat the problem from Chinese medicine.

Mouth ulcers belong to the category of 'mouth sores' and 'mouth erosion' in Chinese medicine.

Chinese medicine believes that oral ulcers occur due to such reasons as addiction to alcohol and alcohol thick taste, dampness and turbidity is not transformed, embedded in the heat, the heart and spleen fire; body Yin deficiency, plus excessive labor, worry too much, lack of sleep, the loss of yin, deficiency fire inflammation; spleen Yang vegetarian weak, plus excessive fatigue, damage to the vital energy, the floating fire on the multiplication of. If the spleen and stomach are weak, it is advisable to replenish the earth and fire, dry dampness and clear heat; if the spleen and stomach are cold, it is advisable to replenish the earth and fire, strengthen the spleen and warm the center; if the spleen and kidney are weak in yang, it is advisable to replenish the earth and fire, and warm the kidneys and submerge the yang.

The class of mouth and teeth to - mouth sores", said: "mouth sores on the top of the real fire, the middle of the cold, the bottom of the yin fire, each through the transmission of the change caused by the treatment, when the separate and the treatment of the".

The disease is in the upper jiao, and the key to the disease mechanism is the inflammation of the heart fire, characterized by burning pain in the mouth sores, with much yellowish-white secretion on the surface, pain on the tongue surface, red and red tip of the tongue, and yellow moss.

Disease in the middle Jiao, the key to the disease mechanism is mainly gastric heat upward disturbance, manifested as mouth sores start more rapidly, more foci, more yellowish-white secretions on the surface, surrounding redness, swelling, heat and pain, swollen and painful gums, halitosis, and red tongue with yellow fur;

Heat accumulation in the spleen meridian, manifesting as erosion and sores in many places of the oral mucosa, mainly on the inner side of the mouth and lips, with the sores covered with yellow moss, burning pain, thirst and lack of desire to drink, and a tongue with reddish moss and yellowish greasiness;

Spleen-Yang deficiency, manifested by recurrent mouth ulcers, light red color, counter aggravation by taking cool medicines, light red tongue with teeth marks on the side.

The disease is in the lower Jiao, the key to the disease mechanism is the liver meridian heat, most often seen in female patients, mouth sores are located on the lateral edge of the tongue, often recurring and aggravated with fluctuations in mood or the menstrual cycle, bitter mouth and acidity, and yellow tongue coating.

Disease in the kidney, yin deficiency and fire is manifested as ulcers color bright red, the number of ulcers, pain day light and night heavy, accompanied by dry throat and mouth dryness, tongue red moss; Yang deficiency and fire floating, manifested as mouth and tongue sores, sores pale, around the surface of the color is not red, long time to heal, the tongue is pale.

Since the patient did not provide a sufficient description, it is only possible to analyze the cause of the disease in a general way. As for the treatment, it has to be decided according to the reality, so it is impossible to give advice on medication.

Therefore, patients are advised to ask for a consultation and should describe their symptoms in detail without omission, so that the physician can recognize the symptoms and give a treatment plan.

As for the cause of the disease ...... what's the point of asking you about the mechanism and cause of the disease? You can cure yourself or what?

Hints of Physical Illness You Didn't Know You Had

"Fighting through the pain of mouth ulcers, shoving orange after orange into my mouth, tears glistening in my eyes."

A friend's mouth ulcers hurt so much that he could not speak, while holding back tears to the mouth to stuff oranges crazy vitamins, while tweeting to the editor to complain.

This kind of "sheep mending" mentality I also think it is very fascinating, but mouth ulcers such as three times on the trick of a small disease has indeed become a common disease that afflicts the vast majority of people.

Once you have an ulcer in your mouth, the pain of not being able to touch it and drooling even when you speak carefully is something almost everyone has experienced. And an ulcer usuallyFive days minimum.，Up to a weekTalent is good and grinds to a halt.

So what exactly are mouth ulcers due to long and what body signals are it sending us. Today we will talk about mouth ulcers those things.

Very common and painful mouth ulcers

Mouth ulcers are a common condition that damages the mucous membranes of the mouth, starting with a small blister that then grows slowly and is accompanied by pain.

And mouth ulcers occur for a number of reasons.

It is generally believed to be closely related to a defect in the immune system in the patient's body, especially those with recurrent mouth ulcers over a long period of time;

Secondly, it is also related to daily life: for example, eating too much spicy and stimulating food can cause mouth ulcers; or mental tension, excessive pressure, resulting in spleen and stomach disorders will also be mouth ulcers; daily life caused by malnutrition, vitamin B2 or mineral deficiencies can also cause mouth ulcers;

In addition, genes can make you a "mouth ulcer sufferer". If both of your parents have recurrent mouth ulcers, your own prevalence will be about 90%, and if only one of them has them, you will have a 60% prevalence;

Of course, because the body is a large structural whole, some diseases can likewise cause mouth ulcers, such as stomach ulcers, duodenal ulcers, hepatitis, lichen planus, and so on.

There are many treatments for ulcers, patches, pills, water sprays, etc., all of which can help with mouth ulcers; but they don't solve that pang of pain at the time; when there are mouth ulcers, when even drinking gruel feels painful, it's necessary to seek out some pain-relieving tips that can at least help us to relieve, to a certain extent, the pain that we experience as a result of eating, drinking, or talking:

1. Food choices: Try to eat ground up foods such as ground bread, corn or potato chips: eat less acidic foods such as citrus, tomatoes or nuts; eat less overly spicy or salty foods; and avoid hard, too-hot foods and chewing gum.

2, honey gargle: gargle with 10% honey, can fade, pain relief, promote cell regeneration.

3, containing the ice: in order to sedate the pain, the patient can directly contain the small ice in the location of the ulcer, the effect will be better.

4, with hot salt water gargling: mouth ulcer patients can often use hot salt water gargling, which can also effectively reduce the pain of ulcers.

5, gargling with a solution of light salt water and baking soda: take a teaspoon of light salt water and a teaspoon of baking soda, pour 120 ml of water and mix thoroughly. Gargling with this solution four times a day not only relieves the pain, but also effectively prevents the infection of the sores from worsening.

Ulcers sticking around? Beware of the possibility of cancer

If you have 1 or 2 ulcers once in a while, they will heal in a week at the most, then this kind of mouth ulcers can be considered as a minor disease; we should pay attention to the daily diet and vitamin supplementation. But if you belong to the "twice a year mouth ulcers, once half a year", then we should be careful whether there is oral cancer!

Why? Because ulcers that are not malignant are recurrent, change location frequently and are self-healing, healing within days and weeks, theIf an ulcer does not heal in one location for a long period of time and this patient has never had a history of ulcers, the likelihood of this ulcer becoming malignant becomes more likely.

How can you tell if it's a canker sore or oral cancer?

Malignant tumors occurring in the oral cavity are collectively known as oral cancer. The vast majority of oral cancer is caused by the malignant transformation of squamous cells in the surface layer of the oral mucosa, and it is more common to occur in the tongue, gums, and cheeks, etc. Some oral cancers are manifested as oral ulcers as soon as they appear.

So how should we distinguish common mouth ulcers from oral cancer? What are the symptoms that characterize ulcers that will develop into cancerous ulcers?

Characterization of oral ulcers:

Red: ulcerated vesicles, usually round, surrounding mucosa, brighter red, showing a reddish tinge.

Yellow: a yellow pseudomembrane covers the surface at the base of the ulcer.

Concave: the ulcer is concave, but the periphery is flat with no elevation.

Pain : Accompanied by severe pain.

Characterization of cancerous ulcers:

1.The pain is not obvious.

2. Characteristic morphology, cancerous ulcersVariable depth, uneven margins, surrounded by infiltration, hard, cauliflower-like at the base.

3. will not heal on their own.non-recurrent。

4. develop systemic symptoms, patients with cancerous mouth ulcers may developFever, swollen lymph nodes in the neck, loss of appetite, emaciation, anemia, and malaise.

So when it comes to position fixing, theSize of a fava bean, irregular in shape, with elevated pitted or cauliflower-like edges, and a swelling to the touchThe mouth ulcers of the mouth need to be alerted to the need for prompt medical attention.

Experts claim that there are three types of oral cancer growth: ulcerative, infiltrative and traumatic, and ulcerative cancer is only one of the three manifestations of oral cancer. In addition to specific groups of people who are vulnerable to oral cancer due to their own immune function, there are also traumatic injuries in the oral cavity that also need to be paid attention to as well.

So which groups of people are prevalent and should be paid more attention to?

1. Canker sores are easy to be ignored, but if the condition is delayed for a long time, the sores will further deteriorate, not only with burning sensation, pain and other symptoms, but also with the possibility of further triggering oral cancer.

2, daily long time smoking and drinking crowd. This is not necessary to repeat it; good smoking and alcohol crowd is almost the focus of the major diseases looking for objects;Nicotine and alcohol-based are the catalysts that push bad to worse, and quitting smoking and limiting alcohol is very necessary.

3. Those who have heavy spicy or too hot eating habits or like to chew betel nut.According to statistics, the incidence rate of oral cancer among people who traditionally eat hot pot and betel nut in the Southwest and the two Guangdong and two lakes regions is 49 percentage points higher than that of the whole country.

4, do not pay attention to oral hygiene, do not love to brush your teeth, etc., a large number of bacteria accumulated in the oral cavity, can cause a variety of bacterial infections of inflammation, long-term untreated, will be out of theThe mucosal tissue now deteriorates and proliferates, forming squamous carcinoma of the oral cavity and carcinoma of the tongue.

5. Long-term swallowingforeign body odorEpisodic regurgitation and vomiting, possible pharyngeal tumor.

6. Malnutrition, lack of vitamin A, vitamin B, vitamin E and zinc deficiency.Manifested as residence hyperactivity, recurrent acne on both sides of the cheeks, damp-heat manifestations, and good rice-like whiteheads on the back.

7, hpv virus infected people.

Inspection and prevention

1. Mouth ulcers are a very common disease, if work pressure, rest is not good, can be regular regulation of the biological clock to obtain relief.

2. ifRecurrent and persistentIn addition, for those who have long-term problems such as unhealthy oral environment, it is recommended to have regular checkups and follow-ups, hang up the stomatology clinic, and have cytological examinations such as biopsy if there are typical redundant organisms; if there are bubble-like cells in the biopsy, it is necessary to do HPV typing examination, and if there is a high-risk viral infection, it is necessary to be treated locally with interferon.

3.Stopping bad eating habitsThe most important thing to remember is to avoid stimulation by harsh foods such as betel nut, not to eat too hot food, and not to drink too hot tea.

4.Eat more coarse grainsFor example, millet, corn, oats, its unsaturated fatty acids and a variety of trace elements to strengthen the body's immune system has a very good role in regulating, for the lack of zinc substances in the population, it is recommended to supplement the natural zinc elements, such as oysters type seafood, and so on.

Mouth ulcers, also known as "canker sores", can cause severe pain and burning when they flare up, and when they become more serious, they can interfere with daily life, such as eating, drinking, and talking, and cause great inconvenience to your life.

The causes of mouth ulcers are broadly speaking, there are 3 major categories, to be strong prevention of mouth ulcers should also start from these four causes:

1. A study confirmed that 40 percent of patients with oral ulcers will have digestive diseases, or the risk of digestive diseases, such as (gastric ulcers, duodenal ulcers, various types of enteritis, etc.), oral ulcers patients have some clinical manifestations are the same as digestive disorders, such as (abdominal distension, nausea, dry stools) and so on. So that mouth ulcers are more or less and digestive diseases have interlinked, to prevent mouth ulcers, first of all, we must prevent the occurrence of digestive diseases.

2. Nutritional element deficiency: some doctors will recommend that patients with mouth ulcers supplement vitamin B2, this is because vitamin deficiency can also cause mouth ulcers, there is also if the daily life of certain trace elements intake is insufficient (calcium, iron, zinc, folic acid) will also have the risk of mouth ulcers, so make up for the full range of vitamins and trace elements, but also an important means of preventing mouth ulcers, such as not picky about what to eat, eat more fruits and vegetables, and actively participate in outdoor activities. Therefore, supplementation of various vitamins and micronutrients is also an important means of preventing mouth ulcers, such as not being picky about what you eat, eating more fruits and vegetables, and actively participating in outdoor activities.

3. Keep oral hygiene clean: brush your teeth on time, replace your toothbrush regularly and pay attention to your oral health. If you don't clean your mouth for a long time, it will cause the reproduction of bacteria in the mouth, and when the bacteria reproduce beyond a certain number, an infection will be formed, which will lead to the occurrence of inflammation and ulcers. For example, Helicobacter pylori can cause bad breath and can also cause stomach disorders.

These are the views of Xiao Ke, welcome your questions and additions, pay attention to Xiao Ke, to learn more about health knowledge.

When it comes to mouth ulcers, many people hate them, but they can't do anything about it. This seemingly insignificant problem is often calmed down, then reappears, and recurs over and over again, but cannot be completely eliminated. The point is, once this kind of problem appears, it will bring great influence to our daily life, especially our daily diet, which will be greatly affected. So, what exactly is the reason for this "mouth ulcer" problem to become a one-off can be cleaned up, but will be "spring breeze blow again"?

1. Poor rest

These four words seem to be very simple, but they are actually full of a lot of hygiene philosophy. We can imagine that our body is in fact equivalent to a machine, constantly performing various activities every day. However, this seems to be a very common activity, once disrupted, the whole body will have problems with the operation, the most obvious change is the resistance, because the resistance is insufficient, the body will have some unpredictable problems, the most obvious is our mouth, because there are a lot of germs inside the parasite, they are always waiting for the opportunity to hair, wait until one day the body's resistance really down, then it is also a sign that their opportunity has come, this time can also lead to mouth ulcers.

2. Insufficient nutrition

Every time you suffer from "mouth ulcers", you may be in the drugstore, or directly through the doctor's examination, to recommend supplemental vitamins, or directly recommended to eat more fruits, why? In fact, to put it plainly, is our body in the synthesis of some important substances, just is not the raw materials, so it will also give us oral health, bring great influence. So, usually eat more fruit, especially food containing vitamin C, eat more can be very good to prevent "ulcers", but also can indirectly enhance our body's resistance.

3. Due to external forces

This kind of accidental factors also appear from time to time, for example, when we eat, because of accidentally biting the skin of the mouth, in a period of time, this broken skin also need time to repair, so this can also lead to some germs, or inflammation on the formation of its stimulation, which will make our mouth ulcers. In addition, some long-term "stress" can also lead to. In short, anything that is not good for the skin of the mouth can cause "mouth ulcers".

Mouth ulcers, commonly known as "canker sores", are a common ulcerative injury to the oral mucosa, most commonly found on the inner lips, tongue, buccal mucosa, soft palate and other parts of the mouth. Mouth ulcers may seem like a small problem, but they can cause severe pain, affecting speech, eating, sleeping, and bringing great inconvenience to life. It can be complicated by bad breath, chronic pharyngitis, constipation, headache, dizziness, irritability, fever, and swollen lymph nodes.

What could be the cause of the mouth ulcers that some people keep getting over and over again?

1. Genetic factors If both parents suffer from recurrent mouth ulcers, about 80-90% of their children will suffer from the disease, and if one of the parents suffers from the disease, about 50-60% of their children will suffer from the disease.

2. Mental factors Some patients have onset of mental tension, mood swings, poor sleep, which may be related to plant nerve function disorders.

3. Endocrine changes Some female patients will have mouth ulcers every menstrual period or before and after menstruation, which may be related to changes in hormone levels in the body.

4. low body immunity recurrent mouth ulcers and immunity has a very close relationship. Some patients have low immunity due to disease; while some patients have improper diet, partiality and picky eating habits, so that the body's normal immune system decline, the self-tissue antigens produce immune response, causing tissue destruction and mouth ulcers.

5. Gastrointestinal diseases Gastritis, gastric ulcers, duodenal ulcers, chronic or prolonged hepatitis, colitis, etc., when there is a dyspepsia may cause oral ulcers and other oral diseases.

6. Vitamin deficiency Many people keratitis, mouth ulcers and other so-called "fire" performance, in fact, often due to vitamin deficiency, especially vitamin B2 deficiency.

7. Bad dietary habits People who smoke and drink excessively and who are not fond of spicy food are prone to mouth ulcers. People who eat too much hot food (such as nuts) and hot fruits are prone to mouth ulcers.

8. Dental problems If the teeth appear residual roots and crowns, not timely treatment or extraction, repeated physical stimulation of friction will induce mouth ulcers.

Long-term mouth ulcers of the oral mucosa is repeatedly destroyed by the stimulation, there is a certain risk of malignant changes, although the treatment of mouth ulcers in many ways, but the main still lies in the prevention, usually less spicy and stimulating food, quit smoking and alcohol, maintain a good work and rest, usually keep the bowel movement, and eat more fruits and vegetables to supplement the vitamins and trace elements. Mouth ulcers are generally self-limiting diseases, a few days after the ability to heal themselves, if the mouth ulcers do not heal for a long time, it is likely that the body suffers from some diseases caused by the need to go to the hospital in time for examination.

First of all, you must realize that frequent mouth ulcers are not a problem of the mouth! Rather, it is a metabolic problem in the body's environment! If you use medication to treat the mouth, it is treating the symptoms but not the root cause, and will certainly not be able to cure the root cause of recurring ulcers! So, where is the fundamental problem? Problems 99% out of the spleen and stomach, especially the stomach, stomach qi insufficient, indigestion, if plus a variety of spicy cold and spicy oil and alcohol and other foods into the stomach, a stimulus directly lead to fire or cold, although the stomach is almost a universal digestive container, but when the load exceeds the limits of its function, the nature of the strike! If coupled with the spleen's heavy dampness, spleen qi weakness leads to poor transport capacity, unable to efficiently collaborate with the stomach's digestive work, then it can be imagined that the spleen and stomach, the human body's initial collaborative system will have to collapse, leading directly to the stomach and intestines to digest and absorb poorly, gastric accumulation of food, gastric flatulence reflux, the formation of bad breath, and at the same time lead to a direct reliance on the spleen and the internal environmental system to nourish and transmit the drainage of the other organs operate inefficiently, such as liver, kidneys, heart, lungs, large intestine, lungs, and the liver. Kidneys, heart and lungs, colon and bladder will be affected, and then disrupt the entire internal environment metabolic order, so that the metabolic toxins can not be discharged from the normal way out of the body, there will be such as ulcers, rashes, acne, greasy, constipation, insomnia, dreamy, weak or hyperactive pulse, sweating, cold hands and feet, easy to sleepy, back pain and so on, these problems, seems to be a variety of symptoms of each, but in fact, the essence of the same!

In addition, if the middle-aged or elderly, then the five viscera and six bowels function naturally weak, it is likely that the liver's detoxification ability is poor, the kidney's filtration and detoxification ability is insufficient, insufficient intestinal elimination ability or a serious point is constipation, and so on, and so on these due to the five viscera function is not good, may lead to toxins accumulated in the body, in the form of trace amounts of garbage all over the body, can not be discharged in a timely manner, but the body out of the self-saving instincts! However, the body's self-help instinct, the body's regulatory mechanism will find a way for these trace toxins to be discharged, and finally choose to emerge from the mouth, which has a strong regenerative capacity, to form the so-called mouth ulcers! As to why it is the mouth, my guess is that the place where the body deals with the most toxins related to the spleen and stomach at the cost of minimal damage is the mouth! It would be too costly to have a stomach ulcer with the slightest upset in the spleen and stomach! This is easy to understand, if you look closely at life, you will see that when a person's spleen and stomach are bloated or drunk or poisoned by food and drink, the most immediate self-protection is to vomit, vomit badly or vomit and have diarrhea. Of course, the foregoing is only an analogous example, the ulcer of the poison is not a dietary raw material of poison, but the body's metabolism after the metabolic toxins, is a micro and microscopic, quantum level of toxins, and belongs to the cellular survival of the human body's environment of the toxin is really blood or tissue fluid or cellular fluid of the toxin, so the toxin in the inside rather than in the table! Detoxification is slow and show symptoms of disease, detoxification wounds will naturally appear destructively in the skin of the mouth, directly that is the hole of ulcers, of course, the skin is also one of the best choice of detoxification object, you can drain the lungs and the colon can not deal with the toxicity of, such as acne, edema and other abnormal metabolism, are the body in order to protect the five internal organs have no choice but to make a hurtful metabolism. Strictly speaking, the digestive tract does not belong to the intracellular environment, for the cell, the entire digestive tract is outside the cell, for the human body within, so, eating and vomiting poison, in fact, in the table is not in the inside! Detoxification fast and there will be no symptoms of disease, natural detoxification outlet is normal from the mouth directly out of the vomit, and will not be from the skin into a hole into an ulcer, here pull a little wide, stop.

In summary, it is recommended to try to use food or traditional Chinese medicine to regulate the spleen and stomach first, because the spleen and stomach is the fundamental functioning of the environment within the body, and then the five viscera and six bowels of the whole body! Especially from the enhancement of the function of the five viscera and six bowels to start! This is a long-term process, not three or two days can be effective! As for the method of dietary therapy there are many kinds of methods, medicine and food are also many methods, can be their own reference to try! But the Chinese medicine conditioning prescription, it is best to find folk reliable old Chinese medicine or recommended by acquaintances really good hospital Chinese doctors dialectical prescription of a few drugs to try. Of course, if you can afford to have frequent ulcers, then self-study to slowly regulate can also be, I think give some time to learn to practice, they are perfectly fine, it all depends on your own to choose! And, once one is over 40, learning to understand one's own body and learning how to take care of it will be the best meaning of life ever! Benefit yourself and others! The most important thing is to be able to prevent small glitches from becoming big problems and big problems from becoming uncontrollable diseases!

In addition, I also recommend that you learn Badaanjin or Taiji exercises, so that through interesting and appropriate exercise to regulate the body's metabolic mechanism! Enhance the function of the five viscera and six bowels. Through both internal and external treatment, a variety of ways, at the same time conditioning, adhere to three months or half a year, I believe that you can not only deal with the ulcer this matter, and many chronic symptoms will disappear, do not believe that we will see, half a year later to come back to this question feedback. Of course, the conditioning is concerned about the timing of the right place, summer is the period of vitality of all things, the spleen and stomach function is also the best period of the year, this period of time to adjust the spleen and stomach or body, the effect is twice the result with half the effort! However, although the current period is the mid-autumn period, everything from the flourishing to the middle of the decline, the metabolism is not weak nor strong, the effect of conditioning is also good, of course, the method is also different, the degree of regulation needs to be appropriate, should not be too much. For example, summer walking 2 kilometers or so suitable, then fall walking is 1.5 kilometers or so suitable, and other ways and means of conditioning and so on. As for the winter, everything is hidden energy, life is in the quiet repair trauma and accumulate energy for the cold, regulating the spleen and stomach effect is actually the slowest, because most of the body's energy used to fight the cold, and food is not as rich as in summer, thus regulating the effect is not very satisfactory.

The upper side of the crap so much, and it is a trivialization, a lot of people must be in the heart of the mouth can not hold: "is not just a mouth ulcer! As for it!" If someone thinks so, then it can only be said that they simply do not have a whole concept of the cycle of disease, what is the cycle of disease? Here only explain a sentence, three feet of ice is not a day's cold, all the internal medicine diseases began in sub-health, sub-health began in the internal environment of the metabolic disorders of the five viscera and six bowels, metabolic disorders began in the five viscera and six bowels of the function of the weakening of the bowels of the weakening began in the meridian blockage, blockage began in the blood and gas can't be done, blood and gas can't be done began in the overwork, that is, the delusion of the work of the laborers! Or it begins with the external six evils, that is, wind, cold, dampness, summer, dryness and fire! Weakening of the internal organs is the extreme point of internal organ failure, and failure is because of the tumor, and the tumor is sent to the blockage!

The human body appears to be calm, quiet, no change, the wind does not wrinkle, the rain does not fade, but think carefully about it, the truth is that there is movement in the static! The human body is actually the internal environment and the three systems of the sun, earth and moon, the interaction of matter and energy to show a dynamic balance, a certain amount of time and space can not be recognized by the naked eye changes, but the mind can understand this change! Look up to the world, down to observe all kinds of, as small as a fertilized egg, as big as a blue whale, how is not this kind of change law! The environment within the living object is actually a set of ordered high-speed microscopic astronomical quantities of matter and energy information dynamic interaction ecosystem! And all living things follow this ultimate cycle of operation system is the solar system of the heavenly way!

Mouth ulcers, this long in the mouth sores, for foodies, that's really called a sour, food currently but can not eat, every day soup, but also "hiss. Hiss ....." The messy screaming, covering the mouth shouting father crying mother.

I am also prone to fire body, often suffer from mouth ulcers, go to the hospital, said the body lacks vitamin B, every time is a bottle of vitamin B1 on the dismissal, the medical cost of a few dollars, not as expensive as the registration fee.

Of course ordinary mouth ulcers that raw is no harm, this can be treated. Doctors also say, as long as the usual relaxation, maintain good sleep, eat more green fruits and vegetables, such as zinc, iron, folic acid, vitamin b12, vitamin b1, etc. to supplement, strengthen the immune resistance, mouth ulcers will naturally reduce the incidence of disease.

But while ordinary mouth ulcers are just fine, some patients prefer to have them for a long time, which is something to be careful of. It is very likely that such ulcers are oral cancer playing tricks.

Mouth ulcers have recurrent and traumatic two kinds of mouth ulcers, the former recurrent mouth ulcers are mostly like me because of the body's own factors or often stay up late due to fire, and traumatic mouth ulcers, because of bites, punctures or burns and other traumatic way to cause oral mucosal breakage, ulcers, this kind of general injury after healing will automatically recover themselves, and it is not oral cancer. The most important thing that cannot be ignored is that some mouth ulcers, how to repair the trauma will not be good, then we have to go to the hospital to investigate oral cancer.

One of the most typical manifestations of oral cancer is mouth ulcers that are very fixed in location and do not heal for a long time. With the development, patients can feel or touch the change of texture of oral tissues and observe the change of color and shape of oral mucosa.

Early stage of oral cancer is also generally not special and similar to common oral diseases, so some patients will not pay much attention to the occurrence of oral diseases, such as mouth ulcers, and he will not find out the problem until it is not cured for a long time, or even when he finds that the functions of other tissues in the oral cavity are changed, so often many patients will delay the diagnosis and treatment.

So I want to remind here, mouth ulcers is not a big disease, but should not be underestimated. Some patients think they know very well, like to self-medication, the result is delayed, the loss is not worth it. A small disease can not be mistaken, a big disease can not be delayed. Professionals do professional things, sick still have to find a doctor to see, do not mess around.

Welcome to the anti-cancer health network: What are your different opinions on this issue? Welcome to leave a comment below, don't forget to give the anti-cancer health network point a praise oh~!

I'm an oral surgeon. I'll answer your questions.

In my work, I come across too many patients who come to the clinic because of mouth ulcers. They are distressed, in pain, unable to eat or speak normally, and some even suspect they have cancer.

So why is it so hard to treat mouth ulcers, how can they come out again after a few days of healing, and how can they be healed completely? In fact, recurrent mouth ulcers are multifactorial, with the lowering of autoimmune function, work tension, increased pressure, mental discomfort, or irregular life pattern, stay up late and sleep less, etc. are related.

The root of the treatment lies in the treatment of the cause of the disease, such as immunity under the people can regulate immunity, vitamin deficiency can be supplemented with vitamins, stress, insomnia should also be adjusted accordingly, so that it will slowly improve.

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Thank you for inviting Wu Yibo, a member of the Chinese Popular Science Writers Association, to answer your questions.

Simply put, the possible causes of mouth ulcer development are genetic factors, viral infections, bacterial infections, food allergies, vitamin or trace element deficiencies, some systemic diseases (e.g., ulcerative colitis, AIDS), localized trauma (e.g., biting through the mouth), mental stress and endocrine disorders.

Mouth ulcers arebiologically predisposedA scientist, after observing mouth ulcers in family members, came up with the idea that there are two modes of inheritance, autosomal recessive and polygenic, in relatives and twins with mouth ulcers, and that alterations in both modes of inheritance play an important role in the development of mouth ulcers, and that identical twins are more likely to have inherited mouth ulcers than dizygotic twins.Altered genetic polymorphisms are an important factor in the susceptibility of mouth ulcers to infection.

Statistics show that there are about 700 species of bacteria in the human mouth that produce a number of peptides and polysaccharides that interact with our own immune system, which in turnMaintains a relatively stable microenvironment in the human mouth, and if this balance is disturbed, it can lead to a number of oral diseases, there are a number of studies that show thatWith some treatment with antibiotics and probiotics, the healing of mouth ulcers can be accelerated.

Some patients with mouth ulcers have deficiencies of the trace elements zinc and iron, as well as folic acid and vitamin B12In addition, five to ten percent of patients with canker sores have deficiencies of serum iron, zinc, folic acid, and vitamins B1, B2, B6, and B12, which may be secondary to other conditions, such as malabsorption due to gastrointestinal problems. Calcium and vitamin C may also be deficient, but these findings are associated with vitamin B1 deficiency, but less so with the development of mouth ulcers.

There are many people who believe that local trauma is an important cause of oral ulcers. Local trauma leads to edema of the oral mucosal epithelium, and it also leads to early inflammatory cells being infiltrated, aggravating the extent of oral ulcers.

If there is a time when you haveanxiety and depressionEmotions, then it would beIncrease the chances of developing mouth ulcers.. Experiencing some stressful life events can make mouth ulcers more susceptible to infection. But studies have shown that stressful life events can cause your mood to change, which in turn can make your canker sores more susceptible to infection.more likely，However, this cause had no significant effect on the duration of mouth ulcers.

In studying the immunologic etiology of mouth ulcers, scientists believe that it is largelyCellular immunity is the mainstay, patients with mouth ulcersThere are malfunctions of immune function and disorders of T-lymphocyte subpopulations.Some current views suggest that multiple immune responses cause immune complexes to be deposited within the oral epithelium, thereby mediating an immune response that damages the oral epithelium.Future research will focus on the cell-mediated immune response, and this localized immune response ultimately causes tissue destruction that manifests as oral ulcers.

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some people believeThe role of antioxidants is also associated with the development of oral ulcersThe presence of such as superoxide dismutase and catalase in the blood and saliva of patients with oral ulcers is significantly higher than that of normal people, which may be due to the increase of oxygen free radicals in patients with oral ulcers in order to maintain the stability of the internal environment of the body, which leads to an increase in the corresponding antioxidants, but the role of oxygen free radicals and antioxidants in oral ulcers still needs further research.

Mouth ulcers are the most common disease in the oral mucosa, but the cause of the disease is not completely clear, and there are obvious individual differences, but a more unified view is that mouth ulcers are the result of a combination of factors, but if you are sick, than guess the cause of the disease, or go to the hospital for treatment is better.

Questions answered by Jingru Hao, School of Pharmacy, Shandong University Reviewed by Yibo Wu