Liver is the center of human metabolism, responsible for maintaining normal life activities; at the same time, the liver as a "model worker", always work hard, is the most "silent" organs. Therefore, liver health has not been given enough attention. Only by closely combining daily life and internal and external environment, and by doing the right amount of work and rest, and by adhering to the scientific way of health care, can we get rid of diseases and maintain good health.

How should I manage my liver disease?

One should maintain a good mental state, optimistic and cheerful mood. A happy mood can make one's body function well, promote the body's metabolism, and help the recovery of liver disease.

Liver disease patients can be appropriate physical exercise, not only can enhance physical fitness, favorable health, but also to maintain a happy mood.

To drink more water, drink more water means not to drink enough at once, but to drink some frequently to keep the throat moist and improve the immunity of the throat to prevent colds and bacterial infections. Drinking more water can also enhance blood circulation, help the secretion of gastric acid, bile and pancreatic juice, help digestion, absorption of nutrients and discharge of waste, reduce metabolism and toxins damage to the liver. However, you should not drink too much water to avoid stomach upset. It is not advisable to drink plain water before and during meals, so as not to dilute the gastric juice and affect digestion.

Ensure adequate rest and sleep. The increased blood flow through the liver during bed rest is conducive to enhancing the function of liver cells. Overwork will lower the body's immunity and make the body susceptible to bacterial and viral infections. However, prolonged bed rest is not conducive to the normal metabolism of the body, and will not only induce the formation of fatty liver. It may also aggravate the patient's mental burden, which is also not conducive to the recovery of liver disease. Stabilized liver disease patients should be appropriate activities, according to the condition of liver function according to the doctor's advice to adjust the amount of activity, avoid excessive exercise.

Diet should be more light food, supplemented with enough fruits and vegetables to meet the body's demand for vitamins and fiber. The following seasonal vegetables are very suitable for patients with liver disease, such as golden cauliflower can benefit the large intestine, clear the spleen and stomach, lower stones, cure night blindness, lower cholesterol, pea shoots can prevent and control high blood pressure, fatty liver, coronary heart disease, leeks and garlic can be dissipated stagnation and lead to blood stasis.

The diet should be light, calm and nutritious, and at the same time, it should be nutritionally balanced, and the proportions of proteins, sugars, fats, vitamins and minerals in the food should be maintained accordingly. Avoid eating more greasy, fried and spicy foods. These foods are difficult to digest and will increase the burden on the gastrointestinal tract and liver. Don't overeat or starve, because an uneven diet of hunger and satiety will cause abnormal secretion of digestive juices and lead to liver dysfunction. Green food is the best choice to protect and nourish the liver. For fresh vegetables, you can either eat them raw or cook them in soup, alternating daily. Vegetables should not be cooked for too long to prevent the destruction of nutrients.

Liver qi is too strong, you should eat more food with the role of liver drainage, such as fresh celery porridge or juice, chrysanthemum tea; liver blood deficiency often feel dizziness, astigmatism, fatigue, you can eat more longan congee, goji berries, chicken soup, and so on. If the liver is full of qi, affecting the spleen and stomach, you should eat some sweet, sweet food, such as round-grained rice porridge, cabbage, jujubes and so on.

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The problem of liver disease will seriously affect people's daily life, mainly because most people nowadays do not understand the treatment of liver disease, some patients choose the wrong treatment, and finally the effect of treatment will not be good.

Patients should first take good care of their body and pay attention to rest. When cirrhosis is in the compensated stage or asymptomatic, you can engage in some relatively easy work and don't tire yourself too much. When it is in the decompensated stage, rest is the main focus, which can reduce the load on the liver and give the liver cells a chance to repair and regenerate.

Normally, you should also pay attention to the regulation of diet in a positive way, the diet should be as light as possible, fine and soft and easy to digest food is also very important, to eat more fresh vegetables and fruits, timely supplement the body with enough vitamins, to promote the development of the body's function, to help the recovery of liver function. Make a dietary package and do not blindly supplement your body.

Try to quit drinking to prevent the burden on the liver from increasing, Chinese medicine believes that bitter food is cold, which itself has the function of clearing heat and detoxification and. For patients with alcoholic liver and gallbladder damp-heat type, consuming some bitter food items is very helpful to the body's recovery, such as Huanghualang, which is rich in egg yolk pigment, can prevent cirrhosis of the liver and enhance the function of the liver and gallbladder, except for beer.

Liver disease is a general term for disorders of liver function caused by a variety of reasons. Among these causes, viral hepatitis accounts for the vast majority.Of these, chronic hepatitis B and C are the most important.. Other causes, according to the degree of commonness, are non-alcoholic fatty liver disease, alcoholic liver disease, drug-induced liver damage, autoimmune liver disease, hereditary hemochromatosis, as well as liver damage due to infections and other factors that are frequently encountered in the clinic.

After determining the cause of the liver disease, theTreating these causes is a prerequisite for conditioning. Generally, in case of acute hepatitis, most of them are able to return to normal due to the strong self-healing and regenerative ability of the liver. If it turns into chronic hepatitis, one may have to face it for the rest of one's life. Therefore, liver disease conditioning is especially important.

1. Combine work and rest

With the exception of obesity-related nonalcoholic fatty liver disease, the vast majority of liver diseases are to beFocus on rest, not too strenuous and strenuous exercise. Even if you have a fatty liver and have obesity, too much strenuous exercise is not pushed because the distance exercise will aggravate the burden on the liver.

Can't stay up all night. In general.You should make sure that you get more than 8 hours of sleep every day... It is appropriate to squint for a while at noon in order to allow the liver to rest and recover briefly from its frequent activities during the day.

2. Dietary regulation

A sensible diet will not burden the gastrointestinal and digestive system and will provide adequate and balanced nutrients that the body needs.

The most important albumin for the body's physiological activity is synthesized by the liver, and when the liver is not functioning well, this may lead to a decrease in albumin. In this case.The need for adequate protein in the dietFoods rich in protein that are suitable for people with liver disease include lean meat, eggs, fish, skimmed milk, soy products, and so on.

Liver disease patients with comorbid diabetes should be careful to limit their intake of sweets. Eat plenty of fruits and vegetables, apples, bananas, oranges, and carrots,mushroom foodWait, you can eat more of them in your daily life.

3. Maintain a good state of mind

The status quo that people with chronic liver disease, for life, have to deal with is that some liver diseases cannot be completely cured.Learning to live in peace with the world as it comes., it is important to live with the disease.

If the mind is not good, it is easy to affect the quality of sleep, and without adequate rest, people will be more easily fatigued, which is mainly caused by the increased burden on the liver.

Maintaining a good state of mind, also does not mean letting the disease develop and not care, is to have both a clear understanding of the prognosis of the disease in the case of active treatment, but also optimistic estimates.

4. About taboos

Regarding the dietary taboos of liver disease, there are various versions circulating in the folklore. For example, Guangdong, Fujian, as well as Jiangsu, Zhejiang and other regions that do not eat spicy, there will often be a doctor's advice, do not eat pungent, sour and spicy food, this argument is actually not based on anything.

The daily diet.Don't eat too much unless it's too heavy, and proper seasoning can improve your appetite., and, hot and sour foods won't do much for the liver.

Since liver disease itself is a digestive disorder, digestion will be affected to a certain extent, and it is not good to avoid it all together.It's best to avoid a certain flavor being too heavy, based on what suits your tastes.Choose the right food according to your taste.

People with fatty liver, should not eat food containing too much animal fat, no animal offal, no fatty meat, etc. in their diet.

5. Abandonment of bad habits

No alcohol, no cigarettes.

Alcohol has a direct effect on liver cells and is a direct factor in alcoholic liver disease, which can only be fully recovered when you stop drinking. Smoking has more or less direct and indirect effects on liver disease. Smoking is harmful to health, and quitting smoking will benefit you for life!

There are many different types of liver diseases, including fatty liver disease (fatty liver disease is subdivided into alcoholic and non-alcoholic), autoimmune liver disease (including autoimmune hepatitis and primary biliary cirrhosis), drug-induced liver disease, cirrhosis of the liver and primary liver cancer. Regardless of the type of liver disease, the treatment is no more than etiologic treatment, health education, medication, liver transplantation and surgery.

First of all, health education is especially important, patients are instructed to control the diet should be low fat, calories, high protein, increase exercise, but weight loss should not be too fast, because too fast weight loss will aggravate the liver injury, and the weight should be made to fall smoothly. Pay attention to correct the nutritional imbalance, prohibit alcohol, avoid indiscriminate use of drugs, and regularly review liver function. Secondly, drug treatment, different liver disease common drugs are different, for steatohepatitis, dilute phosphatidylcholine is often used to reduce lipid peroxidation, reduce hepatocellular steatosis and the accompanying inflammation and fibrosis; for autoimmune hepatitis, it is recommended to use prednisolone combined with azathioprine; primary biliary cirrhosis is preferred to use ursodeoxycholic acid; pharmacological hepatopathies, reduction of glutathione anti-lipid peroxidation, reduce liver damage; typical symptoms of cirrhosis, liver injury, and the liver function should be reviewed regularly. The typical symptoms of liver cirrhosis are hepatic decompensation and portal hypertension, and its drug treatment focuses on anti-HBV, HCV and protection of hepatocytes, commonly used drugs include adefovir, entecavir, ribavirin, etc., and at the same time, active diuretic, anti-infection to reduce the symptom of portal hypertension; for the drug treatment of primary hepatocellular carcinoma, most of the drug treatment chooses antiviral and immunosuppressive agents.

In addition to health education and drug treatment, if the condition is serious and meets the indication of surgery, liver surgery or liver transplantation should be actively carried out. Finally, the treatment of complications of liver disease is also a top priority. The morbidity and mortality of upper gastrointestinal hemorrhage is an important cause of death in liver disease, and pulmonary embolism caused by venous thrombosis is no exception.

Respondent: Pengfei Yuan, M.S., M.A.

Welcome to Life Calling for more useful health knowledge.

Happy Tanabata today!

1. Exercise

Not forgetting regular exercise during the holidays.Life derives from physical exercise.The lack of exercise is now widespread, and this has risen to become the fourth most important disease-causing factor. Festivals should also be appropriate exercise such as jogging, fast walking, cycling, up and down the stairs, climbing, playing badminton, shuttlecock, dancing, jumping rope, swimming, playing tai chi and so on.1 time a day, or according to their own physical strength, each lasts 20-30 minutes, in order to exercise fatigue in 10-20 minutes after the disappearance of appropriate.There are a variety of chronic liver disease should be specific consultation with specialists, individual guidance, specific analysis of specific problems, according to the person, according to the time and place, individualized personalized interest in talking about what can be done to exercise.

2. Dietary regulation

Diet coarse and fine meat and vegetable mix properly, during the holiday season is inevitable big fish and meat, eat and drink, which will increase the burden on the liver, and easily lead to fatty liver and alcoholic liver as well as cholecystitis, cholelithiasis or acute pancreatitis, etc., so pay attention to the diet.You can prepare more vegetables and fruits, try to do meat and vegetables, it is best to take the appropriate alcohol and liver fat reduction and weight loss and other liver protection preparations, for the prevention of fatty liver, alcoholic liver, etc. are very helpful.In addition, but also drink more boiled water, boiled water can increase the amount of circulating blood, enhance the vitality of liver cells, is conducive to the elimination of metabolic waste and receive the effect of liver protection, drink less or do not drink beverages. Attention to light meals, more porridge, more fruits and vegetables, speed up the metabolism of the gastrointestinal tract, to the usually overburdened stomach and intestines "a bath.

Liver disease patients over the holidays is like crossing the border, especially cirrhosis patients must "control their own mouth".Sour, spicy, hard, hot, cold, sticky and foods containing broken bones and spinesMay be triggered esophagus gastrointestinal gastrointestinal and other digestive bleeding "culprit", there are intrahepatic arteriovenous shunts or short-circuit or chronic hepatic encephalopathy should be appropriate to limit the intake of animal protein. Chronic liver disease patients to reduce greasy, high-fat food and sweet food intake, but not with meat goodbye, can be appropriate to eat more high-quality high-protein food, in order to avoid the body's protein loss, is conducive to the repair and regeneration of liver cells, to prevent further damage to liver cells.

3、Sleep security

A regular holiday routine is especially important. The liver and gallbladder begin metabolizing at 11 p.m., when going to sleep allows the liver to repair itself and minimize adverse effects.Sitting still for 10 to 30 minutes after eating before exercising ensures proper liver metabolism.Staying up late, playing games for a long time, playing mahjong continuously, etc. are bad habits in daily life that hurt the liver, to regulate the liver, we must work and rest on time, go to bed early and get up early, especially for chronic liver disease, especially cirrhosis patients to deeply understand the connotation of "the liver for the fatigue", staying up late, insomnia, long time thinking, worrying, etc. are all exhausted and hurt the liver! The reasoning behind this is that labor is harmful to the liver.

Once you don't get enough sleep, it will easily affect the blood supply to the liver, and you will feel dizzy and lose your eyesight.The early hours of the morning is the time to nourish the liver, but also the liver's qi and blood is the most powerful time, this time sleep is the best means of nourishing the liver, remember not to sleep upside down.Frequent insomniacs, with lotus seeds, longan, lily with Panicum (corn) porridge, there are sleepy efficacy, a good night's sleep, spirit, a night of sleep, the whole body tired.

4. Other considerations

1. Maintain normal weight

The fat in your liver will decrease along with your body fat.It is recommended to stick to about 30 minutes of moderate-intensity aerobic exercise five times a week.You also need to eat a balanced diet according to your actual situation, patients with liver disease should be moderate, according to their ability, especially cirrhosis patients remember to avoid exercises or activities that increase abdominal pressure such as hand-carrying heavy things, coughing, sneezing, squatting or bending over to carry heavy things, and straining to defecate resulting in an increase in abdominal pressure, and so on.

2. Stop drinking and smoking

Abstinence from alcohol is the most effective measure available to protect the liverStudies have found that in patients with alcoholic fatty liver disease, fat in the liver usually improves significantly after about 10 days of abstinence from alcohol.

3. Do not take medication indiscriminately

It is important to take the medication as prescribed by the doctor and avoid excessive use of medication or combination of medication, etc. In particular, chronic liver disease or allergy once a cold, fever, diarrhea, etc., the use of medication must consult the hepatologist.Avoid applying medications that harm the liver as much as possible.

4. Eliminate negative emotions

Holiday social gatherings, ushered in, and sometimes also pushed the cups, drinking to cheer up, it is inevitable that emotional excitement or "words do not talk more than half a sentence", to restrain emotions, especially chronic liver disease patients more to beUphold the correct treatment of the disease, maintain a relaxed mood, and establish confidence in overcoming the disease.

Traditional Chinese medicine believes that "the liver likes to organize and evil depression", "anger hurts the liver", so we should be broad-minded, calm, and maintain optimism.The human body's mental and emotional changes, heart disorders all lead to the liver's dysfunction, liver qi uncomfortable, qi stagnation and blood stasis and other pathological changes. When suffering from chronic liver disease, psychological factors undoubtedly also play a great role in ordinary factors. Psychological disorders, the body's neurobiochemical, immune function should be changed, especially the number of immune cells can lead to a significant decline in the number of immune cells, resulting in immune dysfunction, so the festival is more important to maintain a good state of mind, to improve confidence in the fight against the disease, to improve the therapeutic effect.

Holiday vacation is to relax, rest and contact feelings, appropriate attempts to confide, the pressure to speak out, the repressed emotions to vent. Long vacation, do not schedule the trip too full, so as not to make themselves too nervous; more chatting with family members, playing poker, read books by yourself, you can do static exercise, such as deep breathing, to divert attention and relieve anxiety. Obviously feel unwell, it is still necessary to go to the hospital to do health checks to confirm whether there is a disease.

5. Avoid overwork

If visiting friends and family or travelingBe sure to avoid overwork and fatigue and climate change adaptation, among other things.Wear appropriate travel clothing and apparel, choose the type of food and drink that suits you, choose a clean and comfortable hotel, etc., to be detailed and specific, to prevent cold and moisture, to keep warm and safe, and so on, things that are not exhaustive, and so on.

The liver is the largest metabolic organ in the body, and when it becomes diseased it is very susceptible to a wide range of diseases in the body. The manifestations of liver disease are very subtle and the most prominent symptoms are fatigue and lack of appetite. Common symptoms include bloating and pain or discomfort, nausea, aversion to oil and grease, bloating and fullness after eating or jaundice, dry mouth, dry or loose stools, yellow urine, or low-grade fever, dizziness, ringing in the ears, and a yellowish and colorless face. Once these symptoms appear, it is necessary to consult a doctor immediately, through liver function, ultrasound and a series of tests to clarify the condition as soon as possible, and then to assist the doctor to identify the causes of liver disease. There are many types of liver diseases including hepatitis B, hepatitis A, hepatitis C, cirrhosis, steatosis, liver cancer, alcoholic liver and so on. Different approaches are needed for different causes. For example, Hepatitis A is an acute infectious disease with a self-limiting course, and all cases have a favorable prognosis except for a small number of particularly severe outbreaks. The natural course of the disease does not exceed 3 to 6 weeks. Only need to give appropriate rest, nutrition and symptomatic supportive therapy according to the condition, to prevent secondary infections and other damages, can quickly restore health. The treatment of hepatitis B mainly includes antiviral replication, improving immune function, protecting hepatocytes, promoting liver cell regeneration as well as comprehensive treatment such as traditional Chinese medicine, basic treatment and psychotherapy, etc. Different stages of chronic hepatitis B patients should have corresponding measures: hepatitis B virus carriers should be observed for a long period of time, followed up on a regular basis, rechecked on time, and pay attention to the direction of lesion development; hepatitis B patients in the morbid state should be treated in time to prevent the lesion from developing towards the liver; and patients in the morbid state should be treated in time to prevent the lesion from developing towards the liver. Patients with hepatitis B in morbid state should be treated in time to prevent the lesion from developing in the direction of cirrhosis. Patients with chronic active hepatitis who are eligible for antiviral treatment can be treated with interferon or nucleoside antiviral therapy under the premise of economic conditions; patients who are not eligible for antiviral treatment can be treated with adjunctive therapy to protect the liver and reduce the enzyme and the yellow color first. It is especially important for fatty liver patients to control the intake of high-calorie diet and weight control. Therefore, if you want to have a good effect on the treatment of liver disease, early detection and symptomatic treatment is the most crucial, in addition, the active cooperation of patients in the treatment is also crucial.

The authoritative interpretation of Pharmaceutical Affairs, unauthorized reproduction, plagiarism will be punished.

Our country is a big country of liver disease, especially before, the vaccine is not popularized, people's awareness of prevention is not strong enough, resulting in more patients with liver disease, first of all, if we find yourself suffering from liver disease, the first active treatment, the second to change their living habits. Active treatment is the key, now our country's medical level and means can completely control the condition does not develop, such as traditional Chinese medicine on cirrhosis, liver ascites, liver fibrosis and other aspects of the treatment of the majority of patients will be reversed, hepatic ascites cured without recurrence, and even liver cancer patients with tumor survival.

Thanks for the invitation. Liver is a rigid organ, its nature is strong, preferring to be organized but not to be depressed, and it is called the general's official. Liver is the main reservoir of blood, draining, and is the origin of the striking pole, and opens the orifices to the eyes. Liver body yin and yang, so the common symptoms of liver disease are liver qi stagnation, liver fire inflammation, liver wind, cold stagnation of the liver veins and other evidence; also due to the deficiency of liver blood, liver yin deficiency, the essence does not transform blood, the liver loss of moistening and resulting in liver yin deficiency, liver blood deficiency deficiency of the deficiency of the evidence. Liver disease is also often combined with other diseases, such as heart and liver blood deficiency, liver and stomach disharmony, liver and gallbladder dampness and heat. The concept of liver disease mentioned in the question is relatively large, and liver disease should be diagnosed and treated in order to receive targeted therapeutic effects:

1. Liver blood deficiency: medicines to nourish liver blood include angelica, white peony, shouwu, hyssop, chicken blood vine, jujube, papaya, etc. Commonly used formulas include Wuji Baifeng Pill and Hechi Dazao Pill.

2, liver yin deficiency: nourishes the liver yin the medicine has the raw ripened ground, the cornelian cherry, the wolfberry, the chasteberry, the turtle shell, the Colla Corii asiatica, the plum, the white peony and so on, the commonly used prescription has the gardenia prophylactic pills, the Zhi Bai Di Huang Pills and so on.

3, liver qi stagnation: the liver qi medicines are Chaihu, yujin, Xiangsui, Citrus aurantium, neem, Yuanhu, Tribulus terrestris, incense, etc., commonly used formulas are Chaihu Liver Pill, Jinlingzi San, etc..

4, the liver wind internal movement: quenching the liver wind of the drugs are tianma, hook vine, antelope horn, tribulus terrestris, stiff silkworms, centipedes, the ground dragon, scorpion, etc., commonly used formulas are tianma hook vine drink, antelope horn hook vine soup, etc..

5, the liver fire inflammation: diarrhea liver fire drugs have gentian herb, Huanglian, scutellaria baicalensis, YinChen, money grass, artemisia, gardenia, XiaKuCao, etc., commonly used prescription have gentian diarrhea liver pill, ChaiHuShuLiverPill and so on.

6, cold stagnation of the liver pulse: warm liver cold drugs are cinnamon, cumin, lychee kernel, epimedium, Wu Juju, Cistanches, Sichuan pepper, etc., commonly used formulas are warming the liver decoction, warming the menstruation soup and so on.

Liver diseases with concomitant symptoms such as liver-stomach disharmony can be used to dredge the liver and stomach pill, liver and gallbladder dampness and heat can be used to gentian diarrhea and liver pill, heart and liver blood deficiency can be used to add subtractions to the Four Substances Soup, and so on. The cause of liver disease is very complex, clinical manifestations are also different, so the use of drugs should be under the guidance of the doctor to identify the use of evidence, do not blindly take.

In addition to medication, patients with liver disease should eat a balanced diet, eat less greasy stimulating food, eat more fruits and drink more water, avoid smoking and alcohol; people lie down blood to the liver, to ensure adequate sleep, avoid fatigue; anger is injurious to the liver, we must maintain a relaxed mood, to maintain the normal function of the liver's diarrhea.

Liver is the most vigorous metabolic organ, like a huge "chemical factory", widely involved in the body's metabolism, bile production, immunity, detoxification, blood coagulation, and maintenance of water and electrolyte balance and other life activities. The liver is a "silent" organ, and many chronic liver diseases are not obvious in clinical manifestations.

A few vices that must be changed to regulate the liver

(1) Alcoholism

Studies have shown that the liver's tolerance is 40 grams of alcohol per day for men and half that for women. Therefore, excessive alcohol consumption can do more harm than good to the liver.

(2) Indiscriminate medication

The liver is the "chemical factory of the human body" and is the place where most drugs are metabolized. It is best to use the drug under the guidance of a physician, and before using the drug can also be consulted to understand the physical and chemical properties of the drug and adverse reactions, so as not to cause some adverse consequences.

(3) Poor eating and sleeping habits

Usually pay attention to the proportion of various types of nutrient intake, eat more vegetables, fruits and fiber, do not overconsume food with high fat content.

Every night from 11:00 pm to 1:00 am is the detoxification period of the liver, which is usually carried out when a person is asleep. If you do not get a good rest during this time, liver detoxification is not complete, oxygen free radicals will produce too much, which is a great harm to the health of the body.

(4) Frequent tantrums

Regular optimism is also a "good medicine" for liver disease.

(5) Smoking

Smoking is harmful to your health, and secondhand smoke is even more harmful.

The conditioning of liver function is all melted into some bits and pieces in the usual life, only with a good life and diet habits, keep a happy mood, regular health checks, we will stay away from the trouble of liver disease, prevention of liver disease is far more important than the treatment of liver disease!

What should I do to regulate my liver disease?

1. Regular inspection

People suffering from liver disease must pay attention to regular review of their condition in daily life. Review can help patients to understand their own condition in time, when the condition has abnormalities can be taken in time to take some measures, can effectively control the development of the disease, to prevent the occurrence of cancer.

2. Refuse to drink

For people who suffer from liver disease, they should pay attention to not drink alcohol in their life. Because after drinking, most of the alcohol needs to be metabolized by the liver, and the people who suffer from hepatitis, the liver function is much worse than normal people. If you continue to drink alcohol when you are suffering from hepatitis, it will lead to the accelerated development of your hepatitis condition and make your liver function worse and worse, which will easily lead to the occurrence of hepatocellular carcinoma.

3. Maintain an adequate work and rest schedule

Adequate sleep is also very important for patients with liver disease, because during the night 11-3 pm, our liver is in a state of metabolism and rest, if we have not entered the rest state at this time, it will lead to liver repair and metabolism can not be normal, for normal people for a long time like this will damage the liver function, and the people who are suffering from hepatitis themselves will lead to the liver's function getting worse and worse, and even cause liver disease to develop into cancer.

4. Dietary regulation

The daily diet of patients suffering from liver disease is equally important. Moldy food, pickled food liver disease patients can not eat, because moldy food is very easy to produce aflatoxin, and pickled food containing nitrite content is very high, these food liver disease patients can not touch, liver disease patients in the day to day best to eat more fresh fruits and vegetables, as well as coarse grains.

5. Adherence to exercise

Exercise is also very important for patients with liver disease, in the case of physical conditions allow, it is recommended that patients with liver disease should insist on going to exercise. Because exercise can promote the body's blood circulation and metabolism speed up, can make the liver discharge toxin speed greatly accelerated, which is very helpful for the health of the liver.

6. Emotional conditioning

We all know that easy anger hurts the liver, and this saying is actually very true. It is important to maintain a good state of mind, which is very important for the care of liver disease.

Above~

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