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What are the benefits of eating umeboshi?

Ume is the dry nearly mature fruit of the Rosaceae plant plum. Summer fruit nearly ripe when harvested, low temperature drying and smothered until the color becomes black and become. Sichuan production is the largest, Zhejiang quality is the best.

There are four common concoctions of umeboshi:Ume, umeboshi, umeboshi flesh, umeboshi charcoal, vinegared umeboshi.The focus of efficacy varies, and clinical selection should be made according to the patient's situation.

1.Japanese umeboshi: Also known as the original herb, removed from impurities washed and dried. Ume grows inPromoting the production of body fluid to quench thirst, astringing the lungs to relieve cough, and tranquilizing roundworms.. The ume in "quench your thirst for plums" is this fruit. Speaking of which, I have to mention qingmei, qingmei and umeboshi are both fruits of the plant umeboshi, the difference is that qingmei is an unripe fruit, while umeboshi is a nearly ripe fruit. Ume plum is sour and astringent in flavor (due to its high content of organic acids and tannins), and belongs to the meridians of the liver, spleen and large intestine. It is mostly used for consuming thirst with deficiency heat, prolonged cough with lung deficiency, and abdominal pain with roundworm convulsions. The main ingredient of the summer delicacy, Sour Plum Soup, is umeboshi (乌梅). The Chinese patent medicine Compound Umei Granules is used for clearing heat and eliminating heatstroke, and is used for heartburn and thirst caused by high fever.

2.umeboshi (Japanese umeboshi), a kind of fermented pork: The pitted pulp of the umeboshi. The flesh of the umeboshi has the same effect as the umeboshi because the useless kernel has been removed.greater impactSome. The Chinese patent medicine Wu Mei Pill uses the flesh of Wu Mei to slow down the liver and regulate the middle, clear the top and warm the bottom. It is used for ascariasis, prolonged dysentery, syncopal headache, abdominal pain and dysentery, headache at the top of the headache, sometimes onset and sometimes off, agitation and vomiting, cold hands and feet.

3.blackberry charcoal: Umeboshi or umeboshi flesh fried until charred black. Ume charcoal is longer thanAstringing the bowels to stop diarrhea, stopping bleedingIt is often used in prolonged diarrhea, prolonged dysentery, blood in stool, blood in leakage, and so on. The charcoal of umeboshi has obvious blood clotting effect, and its aqueous decoction of mice gavage, obviously shorten the clotting time of mice.

4. Vinegar umeboshi: umeboshi or umeboshi meat mixed with rice vinegar, heated under water for 2-4 hours, removed and dried. The effect of vinegar umeboshi is similar to that of umeboshi, because of its stronger sour flavor and itsStronger astringent effectIt is especially useful in prolonged cough with dissipation of lung qi and abdominal pain with ascariasis.

The above mentioned concoctions are not recommended to be made by oneself. The concoction of Chinese medicine is an experienced job, and the mastery of the fire and the degree of concoction requires a lot of practice and experience. After concocting, it has to go through the quality standard check and meet the requirements before it can be used as medicine in pharmacies or hospitals. Of course, like umeboshi and umeboshi meat, it is very safe to buy them at home for food preparation. But it is not a good idea to eat a lot of it for a long time, as it damages your teeth.

Pharmacopoeia provides for the common dosage of umeboshi 6 to 12g, clinical dosage to be much more flexible, according to different combinations, its therapeutic range is also more extensive, the patient should also see a physician in order to identify the evidence and treatment, medicine to the disease.

Finally umeboshi should be stored in a dry container in a cool, dry place Oh.

It doesn't matter if you miss out on your first milk tea of fall, don't miss out on umeboshi again.

Autumn is a good time to eat umeboshi.The umeboshi I'm talking about are not edible umeboshi.It is the dried, unripe fruit of Plum, family Rosaceae.The plums that were removed at that time(fig.) bitterSuitable for consumption or as a medicine.Sourness determines medicinal valueIt is just like the green skin, when it becomes aged skin, the power to move qi Instead, it is not so strong, it is the same reason. What are the benefits of eating umeboshi? This should be combined with the efficacy of umeboshi.

As early as in the Collected Notes of the Classic of Materia Medica, there is a record of umeboshi, and even though green plums can be picked from the tree in May, it has to suffer a lot over a long period of time before it can be transformed into an herb that is used as a medicine and a foodstuff.

Handling of umeboshi

Li Longgao of the Song Dynasty wrote about umeboshi in a poem:"I'm still a bit sour by nature, even though I've done everything I can.", that is, no matter what you use "torture" to prepare, the plum still has a sour flavor, so the medicinal effect is good ah!

Picked plums according to the size of the different categories, respectively, kang baking, the fire can be, the temperature is about 40 degrees or so, the plums have sixty percent dry when you have to turn, so that it is heated and dry uniformly, generally kang baking two to three days of time, the surface of the plums wrinkled skin flesh yellow-brown can be, and then smothered for two days to let its color darken on the line.

The umeboshi obtained has an ebony black surface, wrinkled and bumpy, and after giving it an artificial makeover, it has been made medicinal and a health booster.

Benefits of consuming umeboshi

Umei can quench thirst by transforming fluids and generating fluids. Now.A lot of people have irregular diets because of too many choices, a taste for spicy foods, plus smoking and alcohol, and so on.This is actually depleting your own yin and fluids, that's how we get what we call deficiency labor, and it's a good choice to eat umeboshi to replenish fluids.

Plus, because of the weather, you should be eating umeboshi in the fall.Autumn is a time when dryness is at work, and the organs in the body are affected with climate change.Umeboshi generates fluids that moisten the five organs, and moistening the lungs will stop coughing.

Umeboshi is also good for those with sleep disorders, which is related to the astringent nature.

In Chinese medicine.acidity and astringencyIn fact, umeboshi on cough help not only moisturize the lungs, it also convergence of the lungs, the double role of the effect is better, the liver is the blood organs, "hidden" is not astringent role?

Eating umeboshi helps the liver store bloodSleep disorders are the "restlessness of the heart and mind" in traditional Chinese medicine, specifically manifested in the inability to sleep, can hear the outside world's subtle sounds, and even distractions, etc., one of the causes of sleep disorders is thedeficiency of Yin and Blood in the Heart and LiverAt this time, the need to nourish the heart and liver, nourish yin and blood, can be relieved, ume played a "supporting" role, so in some tranquilizers used in the ume.

Autumn is the season of "astringency", which corresponds to the medicinal properties of umeboshi.Umeboshi is a thirst quencher, moistens the five organs, relieves certain conditions of the organs, such as coughing, insomnia, etc. It is also beneficial for those who are depleted of fluids!Fall misses the milk tea that's nothing, you do not miss the health, may my answer help you.

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I believe that in everyone's childhood memories, umeboshi occupies an irreplaceable position, and the umeboshi juice made from it is so sweet and sour that it makes one's appetite so big that one can't forget to come back, and one's mouth is left watering at the thought of it.

In fact, umeboshi is not only a delicious fruit, but also a clinically used Chinese medicine, so some friends may be curious, umeboshi as a traditional Chinese medicine have what role? What diseases can be treated? What are the benefits to our body? Next we will talk about this issue.

Origin of umeboshi

Wume first contained in the "Shennong Ben Cao Jing", is the Rosaceae deciduous tree plant plum nearly mature fruit, mainly produced in Zhejiang, Fujian, Yunnan and other places, summer fruit near maturity when harvested, low-temperature drying and smothered to wrinkled skin, the color turns black when it becomes, remove the core of the raw or fried charcoal with.

What are the benefits of eating umeboshi?

Umei sour and astringent flavor is strong, the nature of the medicine is calm, into the liver, spleen, lung, large intestine meridian, good astringent lung, astringent intestines, can be used for lung deficiency cough, diarrhea and dysentery; and umeboshi flavor is very acidic, good at the production of fluids to quench thirst for the treatment of deficiency fever and thirst; but also because of the "roundworms get acid is still," so the umeboshi is also a roundworm pain relief medicine, can be used for the treatment of roundworms syndrome.

Umei astringes the lungs and astringes the intestines

Ume taste sour, acid can collect and astringent, so Ume has astringent and astringent effect, commonly used in lung deficiency cough less phlegm or dry cough without phlegm evidence, with poppy shells, almonds and other drugs; in addition to Ume can also be used for prolonged diarrhea long diarrhea, can be used with poppy shells, Ke Zi and other medicines; for the dampness and heat caused by the diarrhea, blood pus and blood, can be accompanied by heat-drying and moisturizing medicines, such as Huanglian, cypress, and so on.

Plums can quench thirst

Umei also has the effect of generating fluids and quenching thirst, commonly used in deficiency heat and thirst, can be a single medicine decoction, or with smallpox pollen, maitake, ginseng and other drugs, representative of the formula such as Yuquan San.

Ume can calm the roundworms.

Materia Medica Seeking Truth" mentioned: "Ume, sour and astringent and warm ...... into the lungs is collected, into the intestines is astringent, into the worm is ambush ...... and in the carbuncle poison can be applied, stroke teeth can be opened tightly shut, roundworms on the attack on the vertigo flutter can be cured, thirst can be stopped. " Umei has the role of ascaris lumbricoides and pain relief, commonly used in the treatment of abdominal pain caused by ascaris lumbricoides, vomiting, cold extremities, etc. Often used with xinxing, Sichuan pepper, Huanglian, etc., such as Umei Pills.

Other effects of umeboshi

Ume fried charcoal, astringent force enhancement, good at solid Chong stop leakage, commonly used in the leakage, blood in the stool, etc.; external application can also eliminate sores, can be used to treat pterygium protrusion, head sores, etc.; In addition, Ume and honeysuckle, light bamboo leaves, licorice, etc., can be used to clear the summer heat and detoxify the body, promote the production of fluids and quench thirst, commonly used in the lower machine summer heat, thirst, sweating, dizziness and heartburn, short and red urination, and to prevent and control chagasia, summer, such as the Jinmei clear summer particles.

Notes on the use of umeboshi

Although the medicinal value of the plum is very high, but not all people are applicable, such as external surface evil or internal solid heat stagnation should not be used, in addition to this body outside of the crowd to eat the plum should not be greedy, because of the sour taste of the plum, eating too much is easy to corrode the stomach and intestines, affecting the health of the people.

The above is a small Yang on the benefits of eating umeboshi, think it's not bad, why don't you give me a nod, thank you, pay attention to small Yang, to take you to understand more knowledge of Chinese herbs. (Image from the network, if any infringement, please contact to delete)

Umei has the efficacy of restraining roundworms and relieving pain, and can be used for the treatment of roundworms that enter the bile ducts and the gallbladder.Umeboshi is our favorite fruit, and the umeboshi soup made from it is a drink to relieve the spicy flavor when eating hot pot. So what are the benefits of eating ume plums?

Japanese umeboshi

Ume is a fruit with high economic value.

The plant, umeboshi, is particularly common in the countryside, where families like to grow one or two different fruits to satisfy the demand for seasonal fruits on the vast expanse of rural land.

Ume belongs to the Rosaceae family, with obovate white to pink petals, which attract people to stop and watch during the annual flowering season.

People often use umeboshi as a fruit for consumption, using the unripe green-colored fruit, which is widely cultivated in China, where it has a history of thousands of years of cultivating umeboshi. It has a very high economic value and is a cash crop for people to get rich.

umeboshi blossom

Some people ask what are the benefits of eating umeboshi? Let's find out from the medicinal value of umeboshi.

The medicinal umeboshi is the nearly ripe fruit of umeboshi, a plant of the Rosaceae family, and eating umeboshi relieves the symptoms of thirst.

When using umeboshi for medicinal purposes, umeboshi is picked, not from fully ripe fruits, but from unripe fruits. After harvesting in summer, they are dried at low temperatures and smothered until they turn completely black in color.

In elementary school, we all learned the story of Cao Cao painting plum forests for his soldiers, in order to let them relieve the symptoms of thirst, looking at plums to quench their thirst idiomatic origin.

Ripe fruit of umeboshi

When it comes to umeboshi, you don't even need to eat it, your mouth is watering. Everyone understands that ume plums have an extremely sour flavor.It has the effect of generating fluids and quenching thirst.Eating it relieves the symptoms of thirst.

Umei has astringent intestinal antidiarrhea, astringent lung cough effect.

Ume is an astringent herb with a very acidic flavor, and is often used to treat various types of synovial disorders, with astringency as the main effect.

Ume has the medicinal property of sour astringency and astringency, and enters the large intestine meridian, which has the function of astringent intestines and stopping diarrhea. It can be used in the treatment of prolonged diarrhea and dysentery.In combination, other astringent herbs such as schizandra, horehound, cornelian cherry, etc., can enhance the effect of stopping dysentery.


Umei astringent power, can enter the lung meridian, can astringent lung cough, suitable for lung deficiency long cough, less phlegm or dry cough without phlegm symptoms. Visible umeboshi medicinal value is not ordinary na.

Ume taste very sour, roundworms get acid will be quiet, has the effect of roundworms, pain relief.

Ascaris lumbricoides is a symptom of severe pain in the epigastrium and abdomen due to roundworms that have entered the bile duct and gallbladder, resulting in poor breath, irregular drainage, and severe pain in the epigastrium and abdomen.Clinically, it is often characterized by severe pain in the upper and lower abdomen, cold sweat, and in severe cases, vomiting out roundworms.

蛔虫

When I was a kid, I heard old people talk about this condition all the time, people getting roundworms and pooping and throwing up.

Umeboshi paralyzes roundworms with acid and expels them from the body, but does not kill them.The famous Umei Pill from the Treatise on Typhoid Fever uses Umei as the king's medicine, and combines it with Xinxin, Huajiao, Huanglian, and Appendicia, to name a few.It has the effect of warming the organs and tranquilizing roundworms, and can relieve severe pain caused by agitation of roundworms in the body.

Ume plum soup is a hot summer day to help people appetizing drink, meal can drink a mouthful or two of ume plum soup, people appetite. Eating umeboshi regularly is good for the body.

Although umeboshi is good, you can't eat too much of it. The herb Rihua Zi Ben Cao says, "Eating too much will hurt your bones and erode your stomach." Ume plums are extremely sour in flavor, and excessive consumption can damage dental health.

This is what Dashun shared, thanks for reading. Think it's good, share it with more people.

The plums will be harvested in the summer when the fruit is close to maturity, low-temperature drying and smothered until the color black is called umeboshi, the middle and lower reaches of the Yangtze River in June and July persistent cloudy and rainy weather is catching up with the ripening of the plums in the south of the Yangtze River, this period of time is known as the plum rainy season. Plum is a common Chinese medicine, but also commonly eaten food. Plums have been eaten for a long time, and there is an allusion to quenching thirst by looking at plums in the Three Kingdoms. In summer, people often drink sour plum soup is made of plum as the main raw material plus hawthorn, Chenpi, rock sugar, etc., which not only reduces summer heat and quenches thirst, but also improves appetite. Plums should not be eaten raw, often made into a variety of dried fruit to eat.

As a Chinese medicine, umeboshi is sour and astringent, functioning as an astringent for the intestines, astringent for the lungs and generating fluids. The medicinal use of Umei is mainly used to treat prolonged diarrhea and coughing, thirst and other conditions. The acidity of Wu Mei can control roundworms, and Wu Mei Pill is used together with Shu Pepper and Xin Xin, which are warm to expel roundworms, as well as Huang Lian and Huang Bai, which are bitter to lower roundworms, to treat intestinal roundworms, biliary roundworms, chronic enteritis and chronic dysentery by combining cold and heat, and attacking and tonifying at the same time. The use of one plum in Er Chen Tang is to use its astringent effect on lung qi, so that there is collection in dispersal, not only to get rid of phlegm-dampness, but also so that the lung qi is not depleted and fluid is not injured, and the drying of dampness to resolve phlegm by combining with half-summer, Chen Pi, which are not only mutual constraints but also synergistic effect.

Often diarrhea or stool too often people eat plums can astringent intestinal diarrhea; often cough or cough for a long time people eat plums can be convergence of the lungs to stop coughing; worm accumulation of abdominal pain, vomiting roundworms, people eat plums can make roundworms quiet down, to play the role of roundworms and pain; usually thirsty or get up in the morning when the mouth is dry and thirsty people eat plums can produce fluids to quench their thirst.

Although eating umeboshi has many benefits, but to control not to eat too much, and external surface evil or internal solid heat stagnation of people try not to eat.

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