When I think of fennel, I think of my mom's pork and fennel dumplings, which I didn't like when I was a kid, but now that I've been away from home for many years, I'm starting to miss them.This is also a good example of the hidden meaning of the name Fennel, I guess, Fennel (back home) represents the longing for home.

Fennel is an ingredient with a distinctive aroma, which is good for cooking with meat and removing the smell of meat, as well as in scrambled eggs and dumplings stuffed with fennel.

Back to the point, what are the benefits of eating fennel?

Fennel is rich in a variety of vitamins and minerals, as well as special aniseed copper, aniseed aldehyde and other substances that make fennel exudes a special aroma, fennel content is more prominent nutrients are vitamin A, carotene, folic acid, vitamin C, as well as calcium, potassium, zinc, etc., at the same time fennel's calorie is relatively low, per 100 grams of only 27 kcal, weight loss and three high friends can always eat, the fennel is a good choice, but it's not a good idea.In addition, fennel contains almost no purine, gout and high uric acid friends can also be eaten regularly。

In addition it has the following benefits：

• Antibacterial and relieves diarrhea:Special substances in fennel have some antibacterial properties and provide good relief for diarrhea due to E. coli or dysentery bacillus infections.

• Expels cold and warms the stomach, relieves flatulence:Fennel is warm, with a warm stomach, warm menstruation dispersal of cold effect, more suitable for cold body cold, menstrual cramps and often bloating friends. However, the dry season in the fall, "autumn dryness" is more obvious friends this time to eat less.
  

• Fennel has a high content of calcium and potassium withIt has the benefit of regulating blood pressure and preventing osteoporosis.Meanwhile, it can contain up to 120ug/100g of folic acid, which can be eaten frequently by women in preparation for and during pregnancy, and in patients with hypertension combined with elevated homocysteine.Having the ability to lower homocysteine levels, theThis results in a lower risk of stroke, atherosclerosis, and other diseases.

• Fennel also has good levels of carotenoids and vitamin C, which promotes good eye health.It also has strong antioxidant capacity and can be eaten regularly by patients with chronic diseases and joint inflammation.
  

Especially if you have high blood pressure, good food with appropriate cooking methods is healthier.

Lastly, I'd like to share a homemade dish with fennel - Fennel Egg Pie：

Ingredients:Fennel, egg, flour, shrimp, salt, chicken powder, thirteen spices, oil.

Practice Steps:

• Clean the fennel, control the water, chop and set aside.
• Add the eggs (4 or so) and a little shrimp.
• Add a pinch of salt, chicken powder, and thirteen spices and mix well (other seasonings can be added to taste).
• Add a small amount of flour and stir into the batter, it is recommended to make it thinner so it spreads better. (No need to add water)
• Fry in a pan with oil and cook until golden on both sides and cooked through.
• Remove from the pan and finish.

Thanks for reading, I hope this helps.

Cumin is used to cure men's "egg pain" Chinese medicine, you know? Chinese medicine is all around us, this is true, what we hold in our hands, what we eat in our mouths, or what we step on under our feet, all of them may be medicinal herbs. We are going to say this time is fennel, fennel has two, that is, cumin and aniseed, no matter which kind of fennel, are marinade in the indispensable raw materials, eat fennel benefits are not just to enjoy its flavor, but also can regulate our body.

The regular identity of cumin is spice, a chase flavor is not enough, combined with its characteristics, the ancients have found this stuff is not simple, in the "new revision of the Materia Medica" recorded its medicinal value.

Cumin is a warming herb.

Cumin is warm, from the point of view of herbs, is to treat cold diseases, this is the Chinese medicine "treatment of cold with hot medicine", some of the diseases related to cold naturally need to be the opposite of warm medicine to treat it. On the other hand, we say, cumin aroma diffuse, this "dispersal", "floating" characteristics are not the same and pungent medicine? Ancient people are very clever, just based on these two points can be summarized the information related to cumin, it is the pungent and warm products.

Fennel's effects include dispersing cold and relieving pain (warm), and regulating qi and harmonizing the stomach (pungent), which are apparently the result of its characteristics.

Dispersing cold pain is the main label of cumin, see this label to know what it is the treatment of medical conditions, including cold hernia, dysmenorrhea, and cold pain in young women and so on, due to cold and pain, dispersal of cold will be able to alleviate. Above I said the man's "egg pain", this is not nonsense, liver depression and stagnation of qi leading to testicular deviation and swelling pain, belong to the "egg pain" situation, this time to use cumin to move qi to dissipate the knot and pain, it will not hurt very much, to slow down some of the embarrassment.

In addition, the qi regulating power of cumin is not inferior to that of herbs such as Xiang Fu and Chen Pi. It warms the middle and eliminates the stagnation of qi caused by cold condensation in the middle jiao.

Benefits of eating cumin

Fennel is needed to make marinade, while cumin and anise to flavor the marinade comes out, which not only satisfies our taste buds, but is also good for the body.

The benefits of eating cumin, narrowly speaking, is the medicinal value of the above, for people with cold hernia abdominal pain, dysmenorrhea and the middle Jiao cold stagnation of Qi stagnation evidence, can relieve pain, to the earth, that is to help the yang, warming and help the yang, the yang is suitable for people to eat, I mentioned that those cold pain is in fact the embodiment of the yang is deficient, and because of this, the yin deficiency of the fire is not suitable to eat, to help the yang will lead to fire even more intense.

It's a bit of an underestimation of the value of cumin as a spice, which has been used for thousands of years. Ancient people according to the medicinal properties to summarize the effect, both warm, but also can regulate the qi, so eat cumin on the body of certain "cold pain" and "stagnant" have to help, broadly speaking, is to warm and help yang, yang deficiency of the person has the benefit of the old evil is introduced so much, such as the need to use the The old evil will introduce so much, if you need to use, please follow the doctor's advice. Concerned about [Guibei old evil], together with a deep pick of the rural herbs!

What are the benefits of eating fennel?

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One year for business trips, in Beijing to participate in a large-scale promotional activities organized by the headquarters, the activities need to go to the headquarters of the pre-training for a week, our local branch sent me and another colleague to go to the headquarters of the Beijing training;

The content and work related to the training at the Beijing headquarters is just the cause of this matter, mainly to tell you about some of the differences in food between the north and the south that happened in the cafeteria of the Beijing headquarters;

Beijing headquarters of the fried noodles with the fried noodles I ate in Wuhan has a very obvious difference, at least to eat fried noodles have so many dishes code is the first time I saw this southern child, the novelty, instantly like Beijing's authentic fried noodles, ate for several days;

One day at noon, when I went out and returned to the headquarters, it was almost 1 o'clock, I came to the cafeteria, and when I came at 11 o'clock at noon, there was not much difference, it was still so lively, there were still so many colleagues eating, and the chefs in the cafeteria were still busy, but the fried noodles that I liked were not there, and then I saw a notice at the pick-up area of the fried noodles that I did not pay much attention to on weekdays, that after 1 o'clock, no more fried noodles would be served; after 1 o'clock, no more fried noodles would be served. After 1 o'clock, the fried noodles will no longer be served;

There is no fried noodles, let's eat something else, anyway, the cafeteria provides more snacks, meals, in Wuhan colleagues strongly recommended, we decided to eat dumplings, taste the authentic northern dumplings, may be bad luck, may be this is destiny, the usual sales of the fennel dumplings, today, actually did not cut off the stalls, while the other flavors of the miraculous cut off the stalls;

Only fennel dumplings, I do not know what is fennel, of course, a mouth on the refusal, and went to the cafeteria other windows around half a day, could not resist the colleague's coercion, and finally the two of us actually ordered a large plate of fennel dumplings;

This kind of filling dumplings, eating is a strange texture, my colleague noisy must eat, but did not eat a few, he surrendered, looking at a large plate of dumplings, I am really embarrassed to waste food, only to sit there and hard to eat;

This strange taste has an adaptation process, when I ate most of the plate, my stomach actually adapted, and the more I ate, the more I liked it, on the sidelines to watch me eat dumplings of the colleague's expression of surprise, I said lightly: life needs to be experienced, eat a few more, guaranteed that you will like it as well;

My coworker's stomach was actually hungry, and seeing me eat so deliciously, he also gathered the courage to start trying again. It seemed that with my encouragement, he also fell in love with this amazing flavor, and then for the rest of the days of the training, we had a bowl of fried noodles and a small half plate of fennel-filled dumplings for each of us;

I came across this Q&A puzzle from the subject today:What are the benefits of eating fennel?Let me think of years ago in Beijing like to eat fennel-filled dumplings some of the past, expect the epidemic to end soon, so that we can rest assured to go around the country, in response to the subject's questions, then I also come to give you allTell me what I think:

1, say my feelings, may be many southern students do not know what is fennel? It is an exotic vegetable, the entrance of the kind of odor, you can also call the aroma is the strongest of all vegetables;

2, simple can be understood in this way fennel, the entrance to the kind of flavor, just like Wuhan's most common cilantro, or parsnip, fennel is the most common practice is to do stuffing, of course, you can do dumplings stuffing, can also be made into a pie, buns, etc. are available;

3, fennel, also known as fragrant shredded cabbage, is a condiment, the stem and leaf part is what we know as fennel greens, made into stuffed fennel greens are usually blanched in advance, and then made into stuffing;

4, what are the benefits of eating fennel? Is a very common condiment, mostly made into dumpling filling, bun filling, etc., in fact, in my opinion and most vegetables and other ingredients, it is mainly delicious, can make us fill up the stomach only;

5, if you have to talk about the benefits of consuming fennel, I can only say a little subjective feeling of my own, some years ago, like to watch talk shows, which has a host alone introduced the fennel, said he had a period of gastrointestinal discomfort, ate a few meals of fennel traps dumplings, and suddenly found that the stomach on the comfortable some of them, do not know whether it is true or not, but I believe that I said, so I said it is my own subjective feeling;

6, fennel made into dumpling filling before affordable blanching in advance, while fennel contains a lot of fiber, to help our body, promote digestion seems to still have some effect;

7, in fact, fennel is also divided into fennel and cumin, the above is cumin, fennel is in fact the anise used in our cooking, whether it is cumin or fennel, will make the meat ingredients come with a fragrant flavor, especially cumin;

8. What are the benefits of eating fennel? I feel that in the northern region to eat fennel will be more, especially the cumin-filled dumplings, as for the benefits of eating, I feel that its best role is to make the meat more delicious;

At the end of the day, I'd like to say a few words about what's good about eating fennel. It's a flavoring, it doesn't really do much more than eat it, a lot of vegetables are just food, which doesn't do anything, and the same goes for fennel;

Last but not least, thanks for reading, can you leave us a message in the comments section to chat about your thoughts? Sharing brings happiness, we are waiting for you in the comment section!

We try to be just right, through original illustrations, between words and pictures to share with you a dish, they are delicious, beautiful and nutritious, what kind of food you want, here hopefully we can give you!

There are two kinds of fennel, one is cumin, the other is fennel, both although the name is only one word difference, medicinal parts are dry mature fruit, but they are different things, cumin from the umbelliferae plant fennel, while fennel is derived from aniseed, I do not know the above problem mentioned fennel is which one, small Yang temporarily to the clinical use of more widely used in the cumin to introduce.

Origin of cumin

Cumin from the umbelliferae perennial herb fennel dry mature fruit, many areas of our country are cultivated, but the main production in Shanxi, Inner Mongolia and other places, most of the fruit of the class of herbs, are in the fruit will be ripe when harvested, cumin is no exception, in the fall when the fruit is ripe to be harvested, or ripen too long, easy to fall off, or shell cracking, affecting the effectiveness of the medicine and yield.

What are the benefits of eating cumin?

Fennel is pungent and warm, and enters the liver and kidney meridians, warming the kidney and liver, dispersing cold and relieving pain, and is good at treating cold stagnation of Qi in the lower Jiao; at the same time, fennel enters the spleen and stomach meridians, and is good at regulating qi and the stomach, and can be used in treating distension of the epigastrium and abdominal pain caused by cold stagnation of Qi in the middle Jiao.

Cumin disperses cold and relieves pain

Fennel is warm and pungent, with the effect of dispersing cold and relieving pain, especially the salt-roasted fennel, which warms the kidney and disperses cold and relieves pain more obviously, and can be used to treat cold symptoms, such as cold hernia and abdominal pain, can be used alone with hot fennel fried, and applied to the painful area in a cloth bag, or with the use of Cornus officinalis, aconite, neem and other medicines; and because of the liver depression and stagnation of qi caused by the testicles, with tangerine kernels, lychee kernels and other medicines for moving the qi and relieving pain, representative of the formula For cold pain in the lower abdomen caused by cold attacking the liver meridian, or menstrual cramps caused by coldness in the Chong Ren, it can be combined with cinnamon, chuanxiong, angelica and other medicines, such as Shao Abdominal Blood Stasis Relieving Tang.

Cumin can regulate Qi and harmonize the stomach

Fennel enters the spleen and stomach meridians, has the effect of regulating qi and stomach, can be used for the treatment of the middle jiao cold stagnation of qi evidence, such as spleen and stomach cold cold cold in the epigastric cold pain, vomiting and diarrhea, do not think of food, can be combined with qi tonic atractylodis macrocephala, the warming Chinese medicine Chenpi, ginger and other medicines; and such as gastric cold stagnation of the stomach caused by the epigastric distension and pain, vomiting and low food and so on, often with the high Liangjiang, incense, wood, such as medicines.

The above is the introduction of Xiao Yang about what are the benefits of eating cumin, think it's not bad, why don't you give me a nod of approval, thank you, pay attention to Xiao Yang, take you to know more about Chinese herbs. (Pictures from the network, if any infringement, please contact to delete)

1. Dispelling cold and relieving pain: It is slightly warm and pungent in taste, not dry and not strong, and can tonify the vital gate, warm the dantian, benefit the liver and kidney, remove cold and dampness, move stagnant qi, and deal with obstruction in hernia. Hernia, liver stagnation and cold condensation, cold pain in the abdomen, traction testicular distension and pain, or cystic pain, use it to warm the liver to move qi, dispel cold and relieve pain. ② lumbago: kidney deficiency and cold stagnation, lumbago can not turn the side, with this warm kidney cold pain. (3) urinary: deficiency of kidney qi, bladder qi is not solid, night urination or drowning, with the use of warm kidney solid bladder. 2. Warming the middle and stomach: this product smells aromatic, pungent and warm, can warm the middle and disperse cold, wake up the spleen and open up the body, remove dampness, stagnation, and eliminate obscenity to stop vomiting. Used for: stomach cold stagnant Qi and epigastric pain, vomiting, eruption, loss of appetite. Note: Pungent warmth can help Yang to move the fire, and is contraindicated in cases of heat and yin deficiency and fire exuberance.

1. Eliminates food and appetizer, facilitates internal organs

Fennel contains a special aroma of volatile oil, which helps to broaden the middle of the gas, digestion and appetite, increase appetite, and its crude fiber helps intestinal peristalsis, promote defecation, to achieve the purpose of the internal organs and intestines. Fennel can have the effect of promoting appetite, contains more fiber, can help the role of laxative Oh.

2. Clearing blood and nourishing the heart, moistening the lung and resolving phlegm

Fennel is rich in vitamins, carotenoids and a variety of amino acids, sweet and flat, can nourish the heart and tranquilize the mind, moisturize the lungs to supplement the liver, stabilize mood, prevent memory loss; in addition, fennel smells fragrant, can eliminate phlegm and open up the depression, to avoid obscenity and turbidity. Fennel can have a tranquilizing effect, the smell is very special Oh, but also can have the effect of expectorant.

3. Facilitates urination and lowers blood pressure

Fennel contains a variety of amino acids, fats, proteins and higher amounts of sodium, potassium and other mineral salts, can regulate the body's water metabolism, facilitating urination, eliminating edema; Chrysanthemum coronarium contains a volatile essential oils, as well as choline and other substances, which have the effect of lowering blood pressure and supplementing the brain. Fennel can have the role of supplemental amino acids, for the lowering of blood pressure and brain benefits.

They contain the main ingredient is fennel oil, can stimulate gastrointestinal neurovascular, promote the secretion of digestive juices, increase gastrointestinal peristalsis, to eliminate the accumulation of gas, so there is a stomach, gas effect; sometimes gastrointestinal peristalsis in the excitement and then reduced, thus helping to relieve spasms, reduce pain.

Fennel is good, the above benefits you know it, in fact, the benefits of eating fennel has a lot of it, can have the role of promoting appetite, for improving physical fitness has the benefit, but also can have the effect of lowering blood pressure and brain Oh, is a good type of health ingredients, but also can have the effect of lowering the blood pressure Oh, you can often eat.

Hello, I'm Ramen Thing.Son, I have been in the Lanzhou beef noodle industry for many years, what are the benefits of eating fennel? It depends on what kind of fennel you eat, guess how many kinds of fennel I can tell you!

Personal home page has a variety of marinated vegetables to explain the practice and share the recipe of marinated vegetables spices, regular answers to common problems in the production of marinated vegetables to deal with the method

The first: the plant fennel is even more amazing!

Often eaten by northerners in fennel-stuffed dumplings and buns, fennel's young leaves can be eaten as a vegetable or used as a flavorful, crunchy and tasty! The neck stalks, bulbs and leaves of fennel are rich in nutrients and are a good source of vitamin B. Therefore, eating more fennel is good for the skin and can make the skin fine and firm. Hand creams containing fennel extract are said to have an anti-aging effect on the skin! And make consumption of fennel can relieve indigestion, bloating and hiccups!

That's why it's good to eat vegetable-like greens like these on a regular basis!

There are a series of video tutorials on making Lanzhou ramen and various recipes of ramen on my personal homepage, if you are interested, you can check it out!

The second: cumin that some say smells like a phrenic odor!

Cumin is one of the most amazing of the many spices in the spice, its amount can be more or less, the key is that no matter what kind of meat ingredients can be paired with it, and cumin is also a member of the traditional five spice recipe, all meat ingredients used in the spice recipe, basically there will be cumin, it is a very important spice, but some people say that it tastes like the diaphragm nest flavor!

In fact, cumin itself has a light aromatic odor, but if you chew and taste the flavor, it will be similar to anise flavor! Cumin is used in the production of brine, mainly play a role in the removal of foreign to increase the role of flavor, cumin has a very good inhibition of the fishy odor of meat ingredients!

At the same time, the various spices used in the production of food are actually derived from Chinese herbs, such as what is a medicinal recipe is frankly the addition of some spices! And cumin has some medicinal value, because cumin contains anisole, anisole and other substances, and anisole, anisole has a certain effect on our mental regulation, can make people relax! At the same time, cumin also has the effect of regulating qi and stomach, and has a certain regulation of gastrointestinal function and so on a kind of effect!

Summarize: see cumin has so many benefits is not that usually stew meat should be put some more, if this is the idea, then please do not worry, because all the spices used for gourmet cooking in the strict sense is the quality of less than the standard of Chinese herbs and eliminated down, so in the seasoning market to buy cumin and its many roles can only be said to be the theoretical effect, so although the cumin is good, but do not blindly indiscriminate use! The first thing you need to do is to use cumin as a spice to enhance the flavor of the food you eat!

Personal home page has beef and mutton soup a variety of ways to explain and share the experience of soup production, regular answers to common problems in the production of seasoning broth to deal with!

Third: I'd say you don't understand benzoin fennel, so what about cumin?

Cumin, also known as benzoin, is mainly used for flavoring and aroma, and has a strong aroma!

Cumin as a seasoning is mainly used for barbecue some meat ingredients sprinkles production, especially for beef and mutton stench, has an excellent inhibition, and in the brine cumin in addition to the role of the foreign to increase the aroma of the role, but also has a solution to the grease, its antimicrobial effect is remarkable and spices in the row of grass has a similarity of similarities!

But you have to say eat more cumin what good, that may also be able to increase the food, regulating the stomach and intestines to relieve flatulence, in addition to cumin contains protein, inorganic salts, calcium, magnesium, potassium, zinc, copper, phosphorus seven kinds of minerals, the nutritional value of the higher!

Regularly answer a variety of professional catering knowledge, share catering dry combat experience, your questions I answer!

The fourth: daikon is dashi, and dashi is star anise!

The traditional five spices of the first spice, has a strong aroma, taste slightly sweet aftertaste, somewhat similar to the taste of licorice tablets! Typical of the spices to increase the flavor of the foreign, marinated meat must be a good helper!

But you have to say that often eat anise cooking food what benefits, it can only be to increase the appetite, because anise is the main component of fennel oil, it can stimulate the stomach and intestines, promote the secretion of digestive juices, increase gastrointestinal peristalsis, so there is a stomach effect!

Written in the end: any kind of ingredients have their advantages and disadvantages, so do not be too obsessed with this practice of dietary supplements for health, because after all, everyone's physique is different, so balanced nutrition is more important!

My personal homepage has a series of video tutorials on making Lanzhou ramen and various recipes for ramen, which I share regularly:

Explanation of various noodle dishes, explanation of various soups, explanation of various marinades

Sharing catering practical dry experience, explaining professional catering knowledge, pay attention to me to teach you to teach yourself Lanzhou ramen at home, like the article, remember to like yo!

Fennel has the size of the points, large fennel that aniseed fennel, more used as a side food can get rid of fishy gas, people in the cooking meat, fish stew commonly used; fennel into the medicinal, for the cold medicine, pungent and warm flavor, to the liver, kidneys, spleen, stomach, four meridians, can warm the lower Jiao, for the treatment of cold hernia of the drug, warm liver decoction used to warm the kidneys to disperse the cold.

Cumin and pepper, pepper, etc. are both for seasoning, but also can be used as medicine. The main benefits of eating cumin regularly are twofold: 1, spleen and stomach cold such as pain in the epigastric region, distension, low appetite or frequent vomiting, put some cumin in the stir-fry or seasoning, cold vegetables, put a little fennel powder, in addition to eating a better taste, can warm the spleen and stomach of cold, to play the role of appetizer to eat and stop vomiting, there is a cold in the middle Jiao stagnation of qi stagnation evidence or the coldness of the stomach can be consumed regularly. 2, the medicine warms the kidney and warms the liver, disperses cold and relieves pain, can treat the cold hernia and abdominal pain caused by the cold evil of syncope yin, testicular pain, falling pain, the testicles, the pain of the cold. It disperses cold and relieves pain, and can treat cold hernia and lesser abdominal pain caused by cold evil of syncopal yin, testicular pain, cold pain in scrotum and female leucorrhea, menstrual abdominal pain and uterine coldness caused by cold and dampness stagnation. In addition, cumin for the old and weak, long illness, overwork and other causes of kidney yang insufficiency, nocturia or enuresis has a very good auxiliary therapeutic effect. Fennel can be used for appetizing food with thick park and ginger, and for treating cold hernia with neem and wood sorrel.

Fennel young stems and leaves (fennel seedling) flavor fragrant, can be used to stir-fry vegetables, cold or as a bun filling, a distinctive flavor, and its seeds are similar to the efficacy, but also have the gas stomach, cold and pain and so on.

Fennel is pungent and warm, and should be used with caution in all cases of heat and yin deficiency and fire.

Cumin can be used to treat pain in the intimate areas of the male body, also known as "egg pain". As the saying goes, medicine and food are intertwined, and there are many plants that can be used as both an ingredient and a medicine, and cumin is one of them!, so what exactly are the benefits of eating cumin? Let's find out from the medicinal value of cumin.

Cumin should be the spice we are most familiar with, adding it when dealing with various meat ingredients can help you remove the benefits of fishy meat flavor. For example, when making marinades, or when frying beef or lamb with cumin, that can remove the fishy flavor and add flavor.

Fennel seedling is also a good ingredient to use fresh and tender fennel seedling, you can use it to stir-fry and eat, scramble it with eggs, or wrap it in dumplings and so on.

So what's the deal with cumin?

Cumin is the fruit of the fennel plant from the umbelliferae family, and this fruit has a strong aroma.

Botanically, it can be divided into a wide variety of families, and cumin is classified in the Umbelliferae family because of its flower connection.A collection of tiny flowers bloomed like a small umbrella.Cumin can be cultivated all over our country, and in our farmhouses, many people like to have cumin planted behind their houses.

I'm sure many of you who love brisket will never forget the aroma of cumin, theThe Compendium of Materia Medica says, "Fennel is an herb that warms the center and quickens the qi." From this, we can know that it can help to open the stomach.

Cumin can be used as an herb to treat chills

From the aroma of cumin, we can learn that in traditional Chinese medicine, it is generally classified as pungent, pungent can move and disperse, and is classified as warm in the medicinal properties.

In the "Suwen" summarized the clinical dialectics of a major program "treatment of cold with hot medicine, treatment of heat with cold medicine". Cold invades the human body most likely to injure and nourish human yang qi, if it is invading the surface of the muscle, it will show the symptoms of bad cold, if it is straight into the middle, it is easy to damage the spleen yang, then the transportation and elevation will be out of whack, usually with warm medicine to treat!。

Fennel is a pungent and warm product that disperses cold and relieves pain, regulates qi and harmonizes the stomach.Often used to treat cold evil invasion of the body of the disease, such as cold evil stagnation of the liver vein of the hernia pain, you can use the cumin unit to be used, will be fried hot, wrapped in a cloth warm ironed to the abdomen, can alleviate its pain.

At the beginning we said that cumin can treat male privacy pain, in traditional Chinese medicine is said to be liver stagnation and stagnation of qi, and there is cold invasion of injury to the testicles partial swelling pain caused by qi does not pass the pain, with cumin to move qi dispersal of cold and pain, in the "Zhang's Medical Tong" on the record of the treatment of this disease, orange orange powder with orange kernels and other equivalent, can relieve its pain.

Cumin is not only useful for men with pain in the lower abdomen, but also for women with pain in the lower abdomen due to dysmenorrhea, irregular menstruation, and breast tenderness.

What exactly are the benefits of eating cumin?

Eating cumin benefits can be a lot, when making marinated meat, with cumin, anise, cinnamon, etc. to flavor, not only can remove the meat fishy smell, you can satisfy the needs of the taste buds in.

Fennel is useful for treating cold invasion of the spleen and stomach, resulting in loss of appetite, vomiting, and distension of the epigastric region.

Cooking ingredients with herbs such as cumin, jujube, and codonopsis can add flavor to food, enhance one's appetite, improve the taste of food, and provide health benefits.

The above is Dashun's sharing, thank you for reading, if you think this article is good, welcome to like, collect, share to more people.

Fennel is full of treasures that can be used medicinally, flavored, and eaten. The roots, leaves, and the whole herb are used as medicine. Fennel is often used as a filling for buns and cakes, while the fennel fruit is mostly used as a spice. It can be put into wine and candy or added into fish, meat and sauce to remove fishy flavor and enhance appetite. Or ground into powder to make five-spice powder seasoning. Not only is the flavor delicious, cumin also has a lot of benefits, especially for people with a cold stomach and intestines.

The main components of fennel are protein, fat, dietary fiber, fennel brain, cumin ketone and fennel aldehyde. Fennel is rich in vitamin B1, vitamin B2, vitamin C, carotene and fiber. Fennel is also high in calcium and iron, pungent and mild, can dissipate cold and relieve pain, warm the liver and kidney, warm the stomach, stimulate the gastrointestinal neurovascular, promote the secretion of digestive juices, increase peristalsis, and invigorate the stomach.

Fennel is also rich in copper, which is an essential micronutrient for the body. Copper levels affect the development and function of the blood, central nervous and immune systems, hair, skin and bone tissue, and internal organs such as the brain, liver and heart. Copper plays an activating role in the formation of hemoglobin, which promotes the absorption and utilization of iron. Fennel in the anisic anisole has antibacterial effect, can be very good inhibition of Escherichia coli, dysentery bacillus, etc., not only can prevent a variety of infectious diarrhea, but also can promote the healing of inflammation and ulcers. Fennel contains anisole can promote the maturation and release of bone marrow cells into the peripheral blood, can significantly enhance the role of white blood cells, mainly elevated neutrophils. However, fennel is also rich in magnesium and zinc, so to remove the astringent flavor, blanch it in boiling water before eating.