Astragalus is supposed to be a good qi tonic herb, and is also suitable for many women who suffer from qi and blood deficiencies and low menstrual flow like this.

But why is it that so many people give feedback that they clearly get short of breath, sluggish, andHowever, as soon as I drank the astragalus water, I got on fire and experienced bitter mouth, dry throat, sore throat, phlegm, and chest tightness;

Others willBad breath, toothache, red and swollen gums, elevated blood pressure；

There are even people whoWhenever I drink astragalus water, I am allergic to it, my face is full of pimples, itchy and painful。

What's going on here?How should I drink astragalus so that it doesn't catch fire?

I've written a lot about the effects of astragalus before, and how women should drink it, what are the benefits and so on, and this one is dedicated to drinking astragalus water on fire.

First of all, the people know that astragalusBoth raw and roasted astragalus are sweet and warm.Sweet and warm medicines are characterized by two things.Although Gan can tonify the middle and slow down the urgency, it also helps dampness; although Wen can warm Yang, it also helps heat.Therefore, there is dampness and heat in the body may appear to take astragalus water on the fire manifestation.

Secondly, there are very few people nowadays whose constitution is pure deficiency, pure solidity, pure cold or pure heat! Either qi deficiency comes with some dampness, or spleen and stomach qi deficiency with liver fire, or lung qi deficiency with stomach fire, as well as those who love acne with lung fire and spleen deficiency, and so on.The physique is rather heterogeneous, with a mixture of cold and heat, and cannot be described by a single deficiency.

Finally.Many people simply can't tell where their problem is, whether it's cold or hotI have heard that this is good for tonifying qi and that is good for removing fire, and I feel that I have individual symptoms that can be corresponded to, and then I use them, and as a result, I have problems, and my physique has become more mixed up and disorganized. Of course, this can not blame everyone, after all, did not learn Chinese medicine, many things are not clear is also natural.

Today we teach you how to drink astragalus water without fire, not the answer, but the method. Because Chinese medicine emphasizes evidence-based treatment, for each person is different, there is no standard answer. Many times we actually know more about their own body than the doctor, just do not know how to use the expression, also do not know what to call in medicine, but the body has a feeling, what to eat will have what reaction, this everyone's own heart is the most clear. Well, not nagging, start the main topic.

We say.There are only a few reasons why drinking astragalus water makes you hot:

One is that qi deficiency is not obvious, and astragalus tonifies qi too much and catches fire;

Secondly, there is heat in the body, such as lung heat, stomach heat, liver fire, heart fire, etc. Astragalus is hot and warm, which will add fuel to the fire;

Thirdly, there is dampness in the body, especially dampness-heat, such as dampness-heat in the liver and gallbladder, dampness-heat in the spleen and stomach, and dampness-heat in the large intestine, etc. Astragalus is sweet and warm to help dampness-heat;

Fourthly, there is a deficiency of yin in the body, and the deficiency fire is inflamed;

Fifth, there is liver depression or Qi stagnation in the body;

Sixth, the above five points are intermingled with each other, resulting in the body's cold and heat mixed with reality.

So if we're going to drink astragalus water, we can do it without having to figure out exactly what's going on with us, because it's not always clear, and it's better to see how the body reacts faster.

When weDrinking astragalus water with comfort, feel more energized and less prone to colds and chills, then keep drinking;

in the event thatAs soon as you drink astragalus water, or drink astragalus water, you start to get a sore throat, you can add a few chrysanthemums (white chrysanthemum tribute chrysanthemum can be). If you don't think it's hot, and you're not afraid of the cold, and you feel in good shape, then keep drinking it;

If you add chrysanthemum, you will feel sick to your stomach, a little bit cold, or prone to diarrheaBut it won't give you a sore throat, so you can put less chrysanthemum in it, or add some tangerine peel to it, a small amount of tangerine peel, and try again;

If you drink astragalus water, you tend to have a dry throat, a dry mouth.You can add some maitake, dendrobium and so on, drinking feel quite good, then continue to drink; if you feel that it is not good, or dry mouth, you can more maitake, dendrobium, or add some raw land, jade bamboo and so on;

If you drink astragalus water, you're prone to acneThe first thing you can do is to try to match some honeysuckle and dandelion, add a small amount, add to the feeling of no acne, that's all right; or have a qi deficiency, but drink astragalus water easy acne, sore throat, you can change the western ginseng to try it is also okay;

If you want to replenish qi and bloodThe first is to use astragalus and angelica together with drink, drink not fire, qi and blood is indeed more vigorous, menstruation is also normal, that is naturally the best. If you drink a sore throat, or just said, add some chrysanthemum, honeysuckle and so on, try a small amount;

If you drink astragalus water, your tongue becomes thicker and your mouth is sticky and greasyIf you don't feel well, try adding some barley and tangerine peel;

If you drink astragalus water and become constipatedYou can add some cassia seeds, ripe rhizome and so on, ripe rhizome can be both blood tonic, but also laxative;

Anyway, if you want to drink astragalus water but don't know how to drink it, then go a little bit and try it on your own with your own. How to start trying? For example, if you know that you are easy to fire type, but do have qi deficiency, then you can start with astragalus and xiyangshen with try, or astragalus with chrysanthemum is also OK,.In short, astragalus is paired with a cool one that relatively constrains its heat.

I've summarized below the specific medicines that are commonly paired with them, as well as their effects and hot/cold properties:

Yin nourishing herbs: Radix Rehmanniae Praeparata, Rhizoma Ophiopogonis, Rhizoma Polygonati Odorati, Salviae Miltiorrhizae, Dendrobium, Radix Paeoniae Alba, Fructus Lyciietc., which are slightly cold, or chilly;

Blood tonic: Angelica sinensis (warm), Radix Rehmanniae Praeparata (slightly warm), Radix Paeoniae Alba (slightly cold), Longan meat (warm)；

Heat-clearing herbs: Mulberry leaf, dandelion, chrysanthemum, honeysuckle, Zhi Mu, bamboo leafetc. These are slightly cold, or chilly. Note that honeysuckle is colder and the dosage should generally be smaller, around 3-5 grams will do;

Dampness eliminators: dandelion, Job's tears, Poria (not cold or hot), adzuki beans, Yin Chen, Xihuangcaoetc., these are all cold except Poria;

Herbs for strengthening the spleen and stomach: Chen Pi, Atractylodes macrocephala, Poria (neither cold nor hot), Hawthorn, Shen Qu, Maltetc., which are slightly warm, or lukewarm;

Liver-sparing and qi regulating herbs: Forsythia, Rosa Centifolia, Aromatica, Pericarpium Citri Reticulatae, Dai Dai Floweretc., which are slightly warm, or lukewarm;

Liver cleansing medicine: Xiaku Cao, Chrysanthemum, Mulberry Leaf, Gardenia, Cassia Seed, Dandelionetc., which are slightly cold or chilly;

Laxative: cassia seed, flaxseed, raw and ripe ground,They are all on the cold side and mainly nourish yin to relieve constipation, so don't use astragalus if you have solid heat constipation;

As for the dosage, this can be tried little by little, you can put a few tablets in the beginning, and other medicines, also start from a small amount to try, there is no absolute dosage. But if you drink it every day, even if you feel comfortable drinking it, it is recommended that the dosage should not be large, and individual control of 10 grams or less.

Sitting on tens of thousands of certified TCM practitioners, Upper Medical Renjia is here to answer that question.

According to records, Mr. Hu Shi's diabetes was cured by astragalus soup. PS: Because the concept of "diabetes can not be cured, must be lifelong medication" is deeply rooted in people's minds, so this statement may attract some Chinese medicine black, which is another proposition, we will not discuss here.

You asked what are those benefits of astragalus water for women who drink it regularly, which is related to theAstragalus "the first medicine to replenish qi"The name and"Qi and blood are a woman's lifeblood"The proverbial pair.

the number one medicine for tonifying qi

Astragalus, sweet and warm in nature.lit. yellow skin, white interiorThe mass is light and rises and floats.

Astragalus and ginseng both replenish qi, but ginseng replenishes the vital energy, while astragalus replenishes the qi of the five viscera and six bowels, the qi of the heart and lungs. The strength is gentle and steady, suitable for those who are weak and do not need to be supplemented in a gradual manner.

A healthy person is nothing but a body with a circumferential flow of chi.Qi pushes the blood to move, and qi transports fluids and fluids。

Qi is the commander of blood, and when Qi is stagnant, blood stops and blood stasis occurs. Correspondingly.Poor complexion, closed meridians, migraine, breast enlargement, head and face oil, pigmentation, small bellyAnd all sorts of other problems come up.

In addition, qi depression, which can lead toIrritability, anger, poor sleep, chest tightness and shortness of breath, dizziness and swelling of the headSymptoms such as these appear.

Other great uses for Astragalus

1. Regulate constipation

Not all constipation is fire, and if you want to know more, you can read the special section on constipation that we have posted, which gives solutions for all kinds of constipation.

Astragalus targets theConstipation due to Qi deficiencyI'm the kind of person who has the urge to defecate, but it's very hard to defecate, and every time I finish defecating, it's like I've fought a battle and I'm drenched in sweat, so this kind of situation uses astragalus, and it's very effective!

2、Dissipating water

There is a type of edema, chronic edema, where our bodies don't have the means to fully utilize these fluids.

As we said earlier, astragalus has yellow skin and white inside.White into the lungs, yellow into the spleen, astragalus can tonify lung qi to strengthen the lung's declination, can tonify spleen qi to strengthen the spleen's transportation, can tonify kidney qi to strengthen the kidney's warming, so that you can make use of these water, the whole person is hydrated it ~~.

3. Weight loss

It is recommended that those who have been unsuccessful in losing weight, to try astragalus. Astragalus tonic qi, qi enough, the body's blood stasis less, water dampness phlegm dampness is also less, naturally, the body is light, healthy as a fly.

There are bound to be people who will say, you're on the verge of making astragalus a miracle drug ...... I'd say there are many, many more benefits of astragalus, theprescribe the right cure for an illnessThe fact is, it does have the effect of a "miracle drug", so not everyone is suitable to eat astragalus.

Is astragalus water suitable for everyone?

Astragalus is good, but it's medicine, after all.It's got its biases, too., is not for everyone.

Qi deficiency, qi trapped, pus ulcers can not be healed, it is suitable to drink astragalus water often; have internal heat, qi stagnation, pregnant women, etc., are not recommended to drink often.

This answer is compiled from the certified doctors on the medical Renjia, on the medical Renjia is a professional Chinese medicine Internet health management platform, if you have more questions, please pay attention to the on the medical Renjia, the background message consulting.

Thanks for the invitation. "Astragalus" should be a substance not unfamiliar to everyone, it itself is an excellent Chinese medicine, on the one hand, it can help to treat certain diseases; on the other hand, it can also be used to make water, vegetables, soup, adding a different flavor to life. What are the health benefits for ladies to drink astragalus water regularly? In the process of consuming astragalus, what are the contraindications that we need to pay attention to? Wisdom health, harvest well-being, I am Wang Silu, put aside the rumors to see the facts, this article should be collected.

What are the health benefits of drinking astragalus water consistently?

• Increase water intake to boost metabolism:

This should be the most practical effect of drinking "astragalus water". There are many modern people who do not like to drink water, so using astragalus to brew water can undoubtedly beautify the taste of plain water. By increasing the amount of water consumed in different ways, it promotes the body's metabolism, maintains a healthy body temperature, and prevents constipation and other dryness problems, which are the "practical benefits".

• Tones the body and replenishes Qi and blood:

Through many modern medical studies, it can be seen that astragalus contains a variety of amino acids, trace elements, polysaccharides and other nutrients, which have a certain complementary and toning effect on the body when ingested.

Drinking astragalus water on a regular basis is good for the body to replenish qi and nourish blood, benefit qi and consolidate the epidermis, detoxify and expel pus, diuretic and reduce swelling, as well as protect the body's strong immune system, protect the liver and antibacterial.

• Promotes expectoration for lung health:

Compared with red ginseng, ginseng, ginseng and other drugs, astragalus has a stronger qi replenishing effect and its probability of adverse reactions is lower; the price is approachable and popular among the common people.

From the pharmacological point of view, astragalus itself has the "detoxification pus" effect, often eaten can also help the body to promote lung phlegm, promote lung health.

Although astragalus is excellent, but also need to dialectical medicine, not everyone can just eat:

1. For people who are healthy in their own right, it can be best not to take it privately.
2. It is not recommended for people who have their own digestive problems such as bloating, gastrointestinal sensitivity, or those who are running a high fever.

There is a passage that needs to be understood:

Astragalus is fundamentally different from ordinary food and should not be consumed casually. Astragalus has been used for more than 200 years as a "common herb used in respiratory medicine in traditional Chinese medicine". If you are going to use Astragalus as a medication, please follow your doctor's instructions and develop a medication plan based on your age, constitution and physical condition to avoid causing trouble to your body.

Scientific health care is the only way to reap the benefits of good health; look at any issue about health care rationally, and your life will become happier and more upwardly mobile.

Note: Wang Silu original content, to help you reap the benefits of health; images from the network, if any infringement, please inform the deletion.

What are the benefits for a woman to drink astragalus water regularly for a period of time?

First of all, let's take a look at what astragalus has to offer: for the nature of slightly warm, sweet taste and so on. Attributed to the lung, spleen and kidney meridians, it can both tonify qi and promote yang, as well as diuresis and swelling, and is a very important medicine for tonifying qi. Its efficacy can be mainly manifested as tonifying qi and rising yang, benefit Wei solid surface, diuresis and swelling, as well as support sores and muscles.

What are the effects of drinking astragalus for a long time for women?

1. Enhancement of immunity

Modern pharmacological research shows that Astragalus has the ability to effectively improve the phagocytosis function of reticuloendothelial cells, effectively promote the increase of the number of pericytes and multinucleated leukocytes in the blood, and the phagocytosis percentage and phagocytosis index of macrophages are greatly improved. In addition, Astragalus has a good promotion effect on both humoral immunity and cellular immunity. Astragalus can enhance the patient's immunity, but also can play a two-way regulation of the effect of people with low immunity to take astragalus can play a very good effect.

2、Benefiting Qi and nourishing blood

Astragalus can be paired with Angelica, which can play a very good role in tonifying qi and blood. Astragalus is sweet and neutral, belonging to the lung, spleen and kidney meridians, can not only replenish qi and Yang, but also diuresis and swelling, is a very important tonic medicine; Angelica sinensis is sweet and warm, belonging to the heart, liver and spleen meridians to replenish and activate blood, is a very important medicine to replenish blood. The combination of Astragalus and Angelica, both tonifying qi and generating blood, without hindering the spleen and stomach.

3、Promote the body metabolism

Astragalus can effectively enhance the physiological and metabolic functions in the organism, and relevant studies have shown that this may be achieved through the regulation of intracellular cAMP and cGMP. Astragalus is also able to promote protein renewal in serum and liver, which is very important for protein metabolism, and this may be an important role for the application of Astragalus in the improvement of Fu Zheng function.

Astragalus gas thin and strong flavor, can be ascending or descending, Yang in the Yang, non-toxic, specializing in tonic gas, into the hands of the Taiyin, foot Taiyin, the hands of the Shaoyin of the meridian; raw with the solid surface, no sweat can be hair, sweat can stop. Astragalus is a great tonic for yang deficiency, if the surface of the deficiency of evil sweating, serve this and can sweat. Warm the flesh, solid coupling, diarrhea Yin fire, relieve muscle heat.

Take astragalus in water to cure body sleepiness, weakness and shortness of breath. Take astragalus with fenghuang, atractylodes, licorice, ginger and jujube in appropriate amount and decoct it to prevent and control low immune function and recurrent colds. Take astragalus with oyster, floating wheat and ephedra root to cure night sweating.

Good life from the beginning of health, the beginning of health, health science professional media!

What are the benefits of drinking astragalus water regularly? Let's listen to the national medical master Zhu Liangchun to say a few words.

Longevity Porridge by National Medical Master Zhu Liangchun

State Medical Master Zhu Liangchun, a native of Jiangsu, died in 2015 at the age of 98, a man of longevity.

He has publicly shared a recipe that he has been eating for decades, and the ingredients used are very common - the green beans, barley, lentils, lotus seeds, jujubes, and goji berries that we often eat.

Ingredients: mung beans, Job's tears, lentils, lotus seeds 50g each, 30g jujube, wolfberry 10g.

This is the amount for 5 days for 1 person, or you can prepare it according to the proportion for 1 day. Use these ingredients to make congee, which is called "longevity congee" by Mr. Zhu.

But he had a little trick, the water he used to cook the porridge, was not just any water, it was astragalus water.

First, soak 150g-250g of astragalus for about 20 minutes, then add 2 bowls of water, boil it for 15 minutes and strain it out, then add 1 bowl of water, boil it and strain the water out again. Mix the two boiled waters together to make astragalus water. This is the same amount of astragalus used in 5 days' portion. If you cook according to 1 day's amount, you can use 30-50g of astragalus.

The water used by Zhu Lao to cook porridge is the astragalus water boiled in this way.

Looking through Zhu Lao's medical case medical prescription, astragalus is also used very frequently.

What are the benefits of Astragalus?

Li Shizhen explained the origin of the name astragalus in the Compendium of Materia Medica: "Jie, long also. Astragalus color yellow, for the long of the tonic, so the name. Today commonly known as astragalus."

Astragalus, formerly known as "Huangqi". The word "Jie" means "elder" and "yellow" is its color. In the world of tonic medicines, especially qi tonic medicines, Huang Jie is called "elder", so it was named Huang Jie and later written as "Astragalus".

Its name already reflects its role, being good at tonifying Qi.

• 1. Benefiting Qi and strengthening the surface

Ginseng and astragalus are both qi tonics, but serve slightly different purposes.

Ginseng is a great tonic, like adding reinforcements to the troops.

Astragalus not only reinforces but also strengthens the defense. It strengthens the surface in addition to benefiting the qi.

Our body surface is like a layer of "atmosphere", which can protect us from being easily invaded by external evil. If this "atmosphere" is weak or defective, the person will easily sweat, catch a cold, and get sick.

One of the functions of astragalus is to repair the "atmosphere" and create a strong "protective shield" for us.

• 2. Strengthening the spleen and stomach

Wang Hao Gu, a famous doctor in the Jin-Yuan period, said, "Huang Jie has a sweet taste, is soft like a sheep, and can make people fat."

By "fat", the ancients did not mean a lot of fat, but a lot of meat.

For example, the poem "Peach Blossoms and Flowing Water Fatten Mandarin Fish" does not mean that Mandarin fish have a lot of fat, but that they are thick, succulent and very fat in spring.

Wang Hao Gu said, the yellow astragalus "can make people fat", said the yellow astragalus can make people grow muscles. Because astragalus can transport the spleen and stomach, and the spleen master muscle limbs, want to grow muscles, must first strengthen the spleen and stomach.

On the other hand, people with spleen deficiency are either thin or fat, and their skin and flesh are flabby and soft, that is, the spleen deficiency cannot grow muscles, and what grows is fat and phlegm-dampness.

Also, women who want firm skin should start by strengthening the spleen and replenishing the qi.

"Spleen is the foundation of the latter day", the relationship between physical health and the spleen is very close. Dr. Zhu Liangchun paid great attention to the use of astragalus to protect the spleen and stomach in his daily diet.

• 3, Fresh blood

According to the theory of traditional Chinese medicine, "gas is the commander of blood, blood is the mother of gas", gas and blood are interdependent. And blood is tangible, gas is intangible, purely with blood tonic to blood, slow, but with the addition of qi tonic, you can speed up the speed of blood. Therefore, astragalus and angelica are often used together.

Moreover, astragalus has the effect of tonifying the spleen and stomach, the spleen and stomach is the source of qi and blood biochemistry, the spleen and stomach is good, is the foundation of tonifying qi and blood.

People who have been supplementing their blood for years with little effect are going to have to shift their thinking.

• 4. Modern research

According to modern research, Astragalus contains isoflavonoids, astragalus saponins, astragalus polysaccharides, choline, folic acid, a variety of amino acids, selenium, zinc, copper and many other bioactive components and trace elements. It has a positive effect on enhancing the immune function of the body, liver protection, diuretic and antibacterial.

Where is the better astragalus?

There are quite a few origins of Astragalus, with better ones in the northwest and northeast. For example, Gansu, Inner Mongolia, Northeast, Shanxi, and Shaanxi are good sources of Astragalus.

Tao Hongjing, the famous doctor, said.Astragalus, "the first out of Longxi Taoyang, color yellow and white, sweet, now also rare."It refers to the wild astragalus in Gansu Province, which is rarely found in the wild nowadays and is mostly planted artificially, but the astragalus produced in Gansu is still of superior quality.

Tao Hongjing also said that"Those out of Longxi are warm, those out of Baishui are cold."Longxi means Gansu, Baishui means Shaanxi, and the astragalus produced in Gansu is warm in nature; the astragalus produced in Shaanxi is cool in nature. But now basically do not distinguish so fine.

Daily Use of Astragalus

Astragalus has a number of effects, and the results achieved with more or less dosage vary.

Astragalus is also a variety of medicine and food, people daily use it to make tea, soup, also has a lot of benefits. How can we usually use astragalus?

• 1. Astragalus and jujube tea

Ingredients: Astragalus 15g, 10 jujubes.

Practice: Astragalus simple rinse, put into the kettle, add about 800ml of water, steep for 20-30 minutes. Wash and tear the jujube, put it into the kettle and select the "Flower Tea" button.

Astragalus has a bean-like flavor, which is not a pleasant taste, but not acceptable either. Pair astragalus with jujubes; the sweetness of the jujubes can diminish the bean-like flavor of the astragalus. You can also add a few goji berries.

• 2. Eight Treasures Spleen Enhancing Soup

Ingredients: 9g each of Codonopsis, Astragalus, Atractylodes macrocephala, 3g of Radix et Rhizoma Glycyrrhizae, 15g each of Poria, Lotus Seed, Job's Tear, Gorgon fruit, 1-2 pork ribs, 25g of Monkey Head Mushroom.

Directions: 1. Soak monkey head mushrooms until there are no white hearts, then scrub repeatedly with water until there is no yellow water.

2: Tear the monkey head mushrooms into small pieces, put them into a large bowl, add a few slices of ginger, a few pieces of white onion, 1 tablespoon of cooking wine, a pinch of salt and an appropriate amount of stock, no stock can be replaced by water.

3, put on the steamer to steam for half an hour, take out, remove the green onion, ginger, standby.

4: Chop the ribs into small pieces, blanch them, and put them into a casserole dish, and put the monkey head mushrooms into the casserole dish as well.

5, Poria, Job's tears, lotus seeds, Gorgon fruit soaked for more than 2 hours, fished up, cleaned, put into the casserole.

6, Codonopsis, Astragalus, Atractylodes macrocephala, roasted licorice into a gauze bag, cleaned, put into a casserole.

7: Add the right amount of water to a casserole dish, pour in 2 tablespoons of cooking wine, 3 slices of ginger and 1-2 jujubes.

8, large fire boil after changing to a small fire, boil 1 ½ hours, before turning off the fire add a little salt to taste can be.

Monkey head mushrooms are soaked, scrubbed and steamed to remove the original bitter taste, and the longer the soup is boiled, the fresher the flavor.

Pork ribs and monkey head mushrooms can be substituted with other ingredients, stewed chicken soup, duck soup, beef soup and so on.

• 3、Juliangchun Longevity Soup

Ingredients: 20g each of mung bean, barley, lotus seed and lentil, 4g of wolfberry, 1-2 jujube. Astragalus 60g.

Practice: 1, mung beans, Job's tears, lotus seeds, lentils soaked for more than 2 hours, jujube wash, remove the core, torn.

2. Soak astragalus in 1000ml of water for 20 minutes, then boil for 15 minutes, strain out the water and allow to cool.

3, in addition to astragalus all the ingredients into the soybean milk machine or wall-breaker, pour astragalus water, if the water is not enough, according to the water level line and then add the right amount of water.

4, select the "soybean milk" button.

Mung beans, barley and lentils are all high in dietary fiber and have a rough texture, so people who are used to fine grains may find it difficult to swallow. I changed Zhu Lao's longevity porridge into a soybean milk beating method, processed with a soybean milk machine or wall-breaker, the texture is delicate, easy to make, and more convenient for long-term adherence.

With the sweetness of goji berries and jujubes, it can be flavored without additional sugar. If you really feel uncomfortable, you can add a little rock sugar for flavor. However, it is important to know that eating too much sugar is likely to nourish the spleen and stomach and produce phlegm and dampness.

Some people are not suitable for taking astragalus

Even the best things are always a bit of a misfit.

The solid symptoms such as the prevalence of surface solid evil, stagnation of qi and dampness, stagnation of food accumulation, carbuncle at the beginning or after ulceration of heat and toxicity is still strong, and the person with yin deficiency and hyperactivity of yang are not suitable for the use of astragalus.

concluding remarks

The benefits of astragalus do not discriminate between men and women. The longevity porridge of Zhu Liangchun, a master of national medicine, is worth studying and learning from.

Find what works for you and master the combination, and ordinary foods can be powerful.

Many women like to drink astragalus in water with jujubes and wolfberries, believing that this not only enhances their health, but also makes them look better and better at the same time. However, if astragalus is not used properly, it can lead to dizziness, poor sleep quality, red cheeks and heart irritability. This has a lot to do with the dosage of astragalus. What are the specific benefits of astragalus? And how should it be combined?

Effects of Astragalus

Astragalus has been called "the first medicine to replenish qi" by Li Shizhen, but you might think that ginseng is the first medicine to replenish qi, right? Astragalus and ginseng is not the same, ginseng came too fierce, but astragalus force is soft and steady, will not let you at once too complementary and can not stand, so it will be so popular, to know too weak is not suitable for large complement, so astragalus better to meet.

• Nourish Qi and benefit Wei Wei is Wei Qi, guarding the surface of the muscle, resisting external evil, warming the internal organs and moisturizing the skin, controlling and regulating the excretion of sweat, maintaining the relative constancy of body temperature. The advantage is that the body has a good defense mechanism, the most direct performance is not easy to cause colds. It is also equivalent to enhance the physical fitness of the body.
• Nourish the middle and benefit the qi This you may see a lot of food have this effect, for example, yam is on the typical, the benefit is that it can strengthen the spleen and replenish the qi, for qi deficiency is very useful.
• Detoxification and muscle growth Wound healing is slow in people with insufficient qi and blood, so people who use astragalus to replenish qi after injuries or surgeries are good for wound healing.
• Diuretic to reduce swelling Some people who often have edema, drink water with proper astragalus can help eliminate edema.

Who is suitable to use Astragalus?

Since it is a qi tonic, it is natural for those who have qi deficiency, especially those who are out of breath without moving, those who feel tired from normal life activities of walking, sweeping, cooking and walking; and those who speak in a small voice and do not have a loud voice; and those who usually have less qi and are lazy, and those who eat less. As a matter of fact most middle-aged and elderly people have qi deficiency, especially middle-aged and elderly women.

Sweating people, astragalus tonifying qi benefit guard, if the guard qi is insufficient, can not be fixed, can not regulate and control the excretion of sweat, so a lot of guard qi insufficient people are prone to sweating, astragalus can just tonify qi fixed sweat.

Of course, these manifestations of qi deficiency that we talked about earlier are also corresponding to the manifestations of heart failure in modern hospitals, and heart failure can also appear as not wanting to talk, feeling tired from casual activities, sweating a lot, etc. So if these problems do occur, it is best to have them checked out. So if these problems really appear it is best to be able to check some of the good, if there is no problem, then come back to consider the use of astragalus conditioning is not delayed.

How do you use astragalus?

After all, a single infusion of astragalus is also a little too single, eat all eat, why more with some other, to be able to regulate more helpful?

Bubbling water:

Astragalus 10g, wolfberry 10g, jujube 4 - Astragalus and jujube tea. (You can also replace the wolfberries with Chen Pi);

Astragalus + Cornhusk It can help diuretic and reduce swelling, and is good for the liver;

Astragalus + Angelica sinensis It is helpful for constipation caused by blood deficiency;

Astragalus + American ginseng + goji berries 10g each in water is very practical for people who often stay up late;

Porridge:

Astragalus 15g, rice 50g, tangerine peel 3g

Soak the rice and cook porridge, cook astragalus water, when the water boils, add Chenpi, filter to leave the juice, add to the previously cooked porridge, can be done for breakfast.

Astragalus is after all a traditional Chinese medicine, you should still be careful not to consume too much, preferably not more than 15 grams, otherwise the performance of the aforementioned. So even the best medicine needs to follow the dose. Of course, astragalus is still the main role of regulating, if there is a deficiency of qi manifestations should not be delayed, at least you still have to figure out what causes qi deficiency, there is no potential problem in time to deal with, pay special attention to the possibility of heart failure.

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I am 53 years old this year, drink astragalus water for many years, since I drink astragalus water to now feel with me the same year people's body is not the same, some people say that a woman on the age of 50 is not here on the pain, on a staircase are short of gas, but I do not have what they say such a situation, my friends ask me what to eat, I drink astragalus water every day.

There's nothing to be gained by not being able to do the right kind of medication, it's only going to do harm, because the reason a drug is a drug is because he has a bias. And this bias is where his power lies. Used to correct the relative things, if a healthy person, then he has to put far away from the drug, otherwise these drugs will make his body bias contrary to the phenomenon will cause some diseases, so the woman is not a woman is not important, the important thing is to see if you need this drug has what kind of symptoms and causes of disease.

Astragalus has to replenish gas, diuresis and swelling, the effect, if the body has a qi deficiency, edema, there is a decline in resistance can be used to improve this, even if the drug will have side effects, will cause the manifestation of the fire, so we must accordingly use some of the fire-cleansing medicines and food to alleviate the side effects so it is not so drink astragalus water on the first thing is to be symptomatic, that is, you have to have the symptoms if there is no It is not necessary to eat can not eat after eating the same will cause side effects.

Still insist, insist on the reason is what it is, is the symptom needs, is the cause of the existence, or just the spirit that this has the benefit to be clear, so the medication should be symptomatic use of drugs, to achieve what effect to check the feedback at any time, with the right to achieve the therapeutic effect should also be appropriate to stop, and not symptomatic just to use a drug, that is not to say is astragalus, even if it is the ginseng is not a healthy person needs to use. Otherwise, the opposite is true.

Astragalus is a common Chinese herb with excellentdetoxifying, decongesting and diuretic.And China has been using astragalus since more than two thousand years ago. Modern medicine has found that astragalus contains a large amount ofTrace elements, a variety of amino acids, polysaccharides and other substances, has a very good toning effect on our body.

Astragalus has a sweet and warm flavor and can enter the lung and spleen meridians, and isImportant Chinese herb for spleen and lung double tonicThe sweetness and warmth of the herb enters the spleen and lungs to elevate the yang and lift up the sink, benefit the guard and fix the surface. Its sweet and warm into the spleen and lungs can raise the sun to lift the trap, Yiwei solid surface, used to treat pediatric "sweating" disease has a better efficacy. If female friends often drink astragalus water can have the following benefits.

1. Improved immunity

Astragalus, as an herbal remedy, is very helpful for immunity toAstragalus contains a lot of glucose and protein, which can improve the body's immune system when eaten regularly.Especially in the change of seasons, human resistance and immunity is most vulnerable to the influence of the external environment, all right and a little for the defense of the virus will have a significant increase.

2、Strengthening the spleen and removing dampness

Spleen and stomach are the foundation of the latter, but because of lifestyle habits and other reasons, more and more people have symptoms of spleen deficiency. When the spleen is weak, the person or half of the waste. If the spleen and stomach are poor, the body's dampness will also be difficult to discharge, the water and dampness of the internal storage, and the ensuing problems will be more. If you can adhere to theUsing astragalus in water every day is good for improving spleen deficiency and strengthening the spleen and stomach.When the spleen and stomach are strong, the body will naturally get better and better.

For astragalus is very good for ladies, ladies mostly have qi deficiency and cold inside, astragalus can exactly regulate this problem, meet this symptom is very suitable for drinking.

Drinking for a period of time, body sleepiness, fatigue, shortness of breath do not want to talk symptoms will be reduced, usually have body cold will also be improved.

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