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Is drinking chrysanthemum tea every day harmful to the body? What should I pay attention to?

Is there any harm to the body:

1. Chrysanthemum tea, so the name means, is a tea made from dried chrysanthemums. Many young people suffering from chronic laryngitis will choose to drink chrysanthemum tea to moisturize the throat, chrysanthemum tea is also more and more popular among the general public, but also often appear in my sight. In fact, chrysanthemum tea has a very good effect of clearing heat and detoxification.

2. Although there are a lot of benefits, drinking chrysanthemum tea for a long time is also harmful to the body. Because everyone's constitution is different, chrysanthemum is slightly cold in nature, and people with hot constitution can quote chrysanthemum tea every day. If you happen to be a cold body, then I suggest not to drink chrysanthemum tea for a long time as well.

3, and, all overnight tea is very harmful to the human body. Because of too long shelved, the body of the tea itself vitamins have been lost, not only to the body can not help, if the seal is not good bacteria and small insects will enter the tea, accidentally drink the tea with bacteria is not worse.

Caveats:

All teas have their own effects and hazards, and it is recommended that tea beverages not be taken for long periods of time. Each person's constitution is not used, the need for elements are not used, tea in the many elements you may not particularly need. So to drink tea for a long time partners, must know their own constitution Oh, so as to drink tea symptomatic.

Will drinking chrysanthemum tea every day do any harm to the body? This answer is actually not fixed, because it depends on what kind of a person drinks it every day and how much he drinks every day.

chrysanthemum

According to Chinese medicine, chrysanthemum, sweet, bitter, slightly cold, such as the lung and liver meridian, has the effect of clearing wind and heat, calming the liver and brightening the eyes, detoxification and swelling. It is useful for treating wind-heat colds, or headaches, fever, red eyes and skin sores and swellings caused by wind-warmth evils. It is suitable for the prevention and treatment of wind-heat colds, emotional irritability, dry eyes and congestion caused by heat in the liver meridian.

Modern research, on the other hand, has found that chrysanthemum has antibacterial, antiviral, antihypertensive, anti-coronary atherosclerosis, lipid-lowering, delaying aging, anti-tumor and other effects.

Contraindications of drinking chrysanthemum

As mentioned above, chrysanthemum is slightly cold in nature, therefore, for people with damp-heat constitution, yin-deficiency constitution and other people who have internal heat, regular consumption of chrysanthemum can help to improve the constitution and alleviate the body's discomforts.

However, for those who have a deficiency of yang or qi, drinking chrysanthemum will be harmful to the body. Because chrysanthemum is slightly cold, it will hurt yang qi, qi deficiency, yang deficiency people drink, yang qi will be weaker.

Physical self-assessment

deficiency of qi and yang

How do you know whether you are Yang deficiency, Qi deficiency is not suitable for chrysanthemum drinkers? You can judge against a few:

1. Fear of cold, cold hands and feet, cold waist and abdomen than the next person;

2. Speech is breathless, voice is low, and you feel tired after talking for a little while;

3. Easily fatigued, panting and feeling tired after a little exercise;

4. After eating raw and cold food, you will be prone to physical discomfort, such as stomach pain, diarrhea, and so on;

5. Quiet and introverted personality.

Damp-Heat and Yin Deficiency Physique

How do you know if you are the best person to drink chrysanthemums? You can check the following symptoms:

1. More beside being afraid of heat, and not so afraid of cold in winter, it is very difficult in summer;

2. Impatience and loudness of speech;

3. Being obese or thin, easy to have dry mouth, thirst and bitter mouth;

4. Feeling energized, even a little hyper;

5. Usually easy to mouth ulcers, constipation, bad breath and other problems appear.

If you meet the above characteristics of people with qi deficiency and yang deficiency, then try not to drink chrysanthemum tea as often as possible. If you have to drink it, it's best to combine it with warming ingredients such as wolfberries and jujubes, so as to minimize the harm to the body.

It is important to note that when purchasing chrysanthemums, do not choose those that are brightly colored and have a pungent, sour taste.

Is drinking chrysanthemum tea every day harmful to the body? What should I pay attention to when drinking chrysanthemum tea?

Just as "water can carry the boat, also can overturn the boat", do not look at just a small chrysanthemum, it can bring benefits to the body, but also to the body to bring some trouble.

How should you drink the commonplace chrysanthemum tea?

Varieties of medicinal chrysanthemums

"October Chrysanthemums in Hundreds of Forms" says that in the golden autumn and October, chrysanthemums bloom in a variety of colors and forms.

There are very many varieties of chrysanthemums, but most of them can only be used for ornamental purposes, and only a small number of them are medicinal.

The mainstream food and medicinal chrysanthemums in China's chrysanthemum market are: Hang chrysanthemum, Bo chrysanthemum, Gong chrysanthemum, Chu chrysanthemum, Qi chrysanthemum, Huai chrysanthemum, Jiju chrysanthemum, and Huang chrysanthemum. However, in the Chinese Pharmacopoeia, only four kinds of chrysanthemums are included: Bo chrysanthemum, Chu chrysanthemum, Gong chrysanthemum and Hang chrysanthemum.

Among them, Gongju and Hangchu are the most familiar varieties because of their fresh smell and sweet taste, which make them very suitable for making tea and beverages.

Tribute chrysanthemum is also known as "November chrysanthemum", i.e. chrysanthemum tea picked in November, which is the real Tribute chrysanthemum. It also has a very similar-looking "twin brother", the July chrysanthemum, which is the chrysanthemum picked in July. November chrysanthemum is sweet and refreshing, while July chrysanthemum tastes a bit bitter and is not as useful as November chrysanthemum. But the price of chrysanthemum in July is low, the price of chrysanthemum is more than two times the price of chrysanthemum in July, there are many chrysanthemum in July on the market pretending to be chrysanthemum, do not be greedy for cheap.

There is a kind of flower bud that has not yet bloomed in Hangzhou white chrysanthemum, called fetal chrysanthemum. Fetal chrysanthemum is the best quality of Hangzhou chrysanthemum, so if you like to drink Hangzhou chrysanthemum, you can give priority to choose fetal chrysanthemum.

What do chrysanthemums do?

All kinds of chrysanthemums have roughly the same function, mainly to clear heat and wind. However, the effects of different varieties are slightly different.

For example, Bo chrysanthemum is good at dispersing wind and heat and relieving summer heat; Chu chrysanthemum is good at dispersing wind and moistening dryness; Gong chrysanthemum is fragrant and tasty, and is good at relieving summer heat and clearing the liver and eyesight; Hang chrysanthemum is sweet and clear, and is often used as a drink to clear away heat and dispel wind.

What should I pay attention to when drinking chrysanthemum tea?

Many people drink chrysanthemum tea when they are on fire. But chrysanthemum tea mainly clears the lung and liver fire. The causes of fire are varied, chrysanthemum tea can not solve all the problems of fire.

Some people also drink chrysanthemum tea in order to improve their eyesight, but the eye problems that chrysanthemum responds to are also problems that are mainly caused by liver fire. For those eye problems caused by deficiency evidence, chrysanthemum is not enough.

Some people drink chrysanthemum tea when they have a cold. I remember when I was a kid, we used to drink a drink called "Xia Sang Ju". It's a drink, but it's actually a Chinese medicine granule, and it's similar to Banlangen granules in that it's for dispersing wind and heat.

As the name suggests, Xia Sang Ju is made up of Xia Ku Cao, Mulberry leaves and chrysanthemum flowers, and like Banlangen, it is taken as cold and flu granules. Since there are chrysanthemums in cold granules, some people make their own chrysanthemum tea to drink when they have a cold. Chrysanthemum is for wind-heat colds, not wind-cold colds; similarly, chrysanthemum is for wind-heat lungs, so don't drink it for wind-cold colds.

Chrysanthemum in the end is the nature of cold things, vegetative cold people, should drink less or do not drink, especially gas deficiency stomach cold, eating less diarrhea, Yang deficiency cold people, cold food should be avoided.

How to drink chrysanthemum tea?

Drinking chrysanthemum tea should not only match your body type, but also learn to match it. How can you drink chrysanthemum tea? To share with you a few common collocation.

Luo Han Guo Chrysanthemum Tea: Luo Han Guo, chrysanthemum.

Wolfberry, chrysanthemum and dihuang tea: wolfberry, chrysanthemum, cooked ground, raw ground.

Radix et Rhizoma Ophiopogonis Chrysanthemi Tea: Radix et Rhizoma Ophiopogonis, Radix et Rhizoma Ophiopogonis, Chrysanthemum.

Wolfberry and Chrysanthemum Tea: wolfberry, jujube, cinnamon, tangerine peel, chrysanthemum.

Lemon and chrysanthemum tea: lemon slices, chrysanthemum, honey.

Can I still drink chrysanthemum tea when it turns green?

People who often drink chrysanthemum tea may have encountered that after chrysanthemum tea has been placed for a period of time, the tea has turned green, and even the petals of the flower have also turned green. What is this? Can you still drink green chrysanthemum tea?

There are several possibilities for chrysanthemum tea to turn green:

1, chrysanthemum contains chlorophyll, steeping time is too long, may be the chlorophyll soaked out, so that the tea becomes green.

2, chrysanthemum contains flavonoids, the nature of these compounds is not stable, easy to oxidize, will also make the tea green.

3. Metal ions contained in water can react with the substances in chrysanthemums and make chrysanthemums and tea turn green. General brewing with pure water, tea is not easy to change color, with tap water or mineral water brewing, may become green, especially some areas of hard water, containing metal ions, bubble out of the chrysanthemum tea is more likely to become green.

The above three cases are normal phenomenon, and are generally brewing time is too long to become green, so that the chrysanthemum tea to drink and no harm, only the nutritional value will be reduced. Therefore, chrysanthemum tea is best to drink now, do not leave for a long time.

4, with sulfur smoked chrysanthemum, brewed with water, will soon turn green. And the color is greener than normal above, and even drink with a choking taste.

Such chrysanthemum tea is harmful to the body. Under normal circumstances, yellowish, yellowish-white chrysanthemum, placed a few months, due to oxidation, the color of the petals will become darker, and gradually become brown. The sulfurized chrysanthemum, put a long time will not change color, still white as the original.

In summary, chrysanthemum tea steeped for too long, there may be a situation where the tea turns green, although non-toxic, but the nutritional value is reduced, and the longer the time, the more bacteria breeding, it is best not to drink.

If the chrysanthemum tea that has just been brewed not long ago, has become obviously green, it is very likely that it is smoked by sulfur, even more do not drink.

So, if you find that chrysanthemum tea has turned green, don't drink it.

Is drinking chrysanthemum tea every day harmful to the body? What should I pay attention to? It depends on one's physical condition. Chrysanthemum has the effect of evacuating wind-heat, calming liver-yang, clearing liver and eyesight, and removing heat and toxins, but the cold body people with weak spleen and stomach are not suitable for taking it. This eating chrysanthemum is from when, let's analyze it.

ornamental chrysanthemum

History of eating chrysanthemums

1. Chrysanthemum in the Divine Husbandman's Classic of the Materia Medica

As early as in the Qin and Han Dynasties, there was a book called "Shennong Ben Cao Jing", which recorded that chrysanthemum is "the best medicine". The book mentioned eating chrysanthemum, not only no toxins, but also very favorable to health, multi-service without side effects, and especially pointed out that can prolong life, indicating that the ancients began to eat chrysanthemum a long time ago.

chrysanthemum tea

2、Tao Yuanming also likes to eat chrysanthemums

We are familiar with Tao Yuanming's poem: "Picking chrysanthemums under the east hedge, leisurely seeing the south mountain". When I was in school, I always thought that Mr. Tao Yuanming just liked chrysanthemums, planted a lot of chrysanthemums under the south mountain, picked some chrysanthemums to decorate his room, looked up and saw the opposite side of the south mountain, and lived a leisurely retired life. In fact, through the noted literary research expert Wang Yao some popular insights, it turns out that Mr. Tao picked chrysanthemums to eat chrysanthemums, hoping to take chrysanthemums to seek longevity meaning, and not so transcendent quiet realm. Ms. Wang Yao also analyzed that Mr. Tao Yuanming practiced a kind of Taoism at that time, and the "Nanshan" in the poem is also said to be "like the longevity of the Nanshan Mountain" in the Classic of Poetry. That is to say, Nanshan symbolizes longevity, and in Mr. Tao's view, he hoped to live a long and healthy life by taking chrysanthemums.

chrysanthemum hay

Chrysanthemum effects and contraindications are all what the

1. Dispersing wind-heat, calming liver-yang, clearing the liver and brightening the eyes, clearing heat and detoxifying effects

Wind-heat is a cold, a warm disease, such as fever, headache, cough, etc. caused by the initial stage of wind-heat cold. However, a single medicine is not enough to achieve the therapeutic effect, it must be based on the specific circumstances of the following. Liver-Yang refers to dizziness, and clearing heat and removing toxins refers to some sores, carbuncles and swollen toxins.

2, although the chrysanthemum has these many effects, but the body cold people are not suitable for taking. Also pregnant women, allergies, wind-cold and cold patients are not suitable to take chrysanthemum. In addition chrysanthemum tea is not suitable for long-term, large quantities, and can not be brewed with tea, especially overnight chrysanthemum tea must be poured out, do not drink again.

References:

[1] Zhang Rongdong. Research on Chrysanthemum Culture in Ancient China. Nanjing Normal University. 2008

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Chrysanthemum tea should be counted, is the most familiar a tea, whether online or offline can see this tea, chrysanthemum tea to the main ingredients is chrysanthemum, chrysanthemum is also through the picking, shade drying, raw sun, steaming, baking this several processes to produce and become.

Chrysanthemum taste bitter, sweet, slightly cold in nature, belonging to the lung, liver meridian, have dispersed wind and clear heat, calm the liver and clear the eyes, clearing heat and detoxification, many people like to use chrysanthemum to brew water to drink, not only taste good, but also play a good role in health care.

What are the specific benefits of chrysanthemum tea?

1、Clearing heat and relieving fire

Chrysanthemum itself is cool, for some dry fire, caused by some of the problems have a certain role in lowering the fire, like inflammation of the throat, external wind-heat, mouth ulcers and so on.

2、Relieve eye fatigue

Modern people with eyes are more, like cell phones, computers, basically can not be separated, long-term on the bright screen, eyes will be fatigue, you can use chrysanthemum to drink, for eye fatigue has a certain role in relieving.

Is drinking chrysanthemum tea every day harmful?

Drinking every day will not have much harm, but I personally recommend not to drink every day, and then the good stuff should be in moderation, you can reduce the frequency, 2 days to drink once, soak when the water temperature should not be too high, 60 degrees of warm boiled water can be.

What should I pay attention to when drinking chrysanthemum tea?

Things are two-sided, since there are benefits, there must be contraindications, first of all, pregnant women, the elderly, children, these three groups of people, it is not recommended to drink, followed by chrysanthemum is more cold, like cold constitution, cold and flu people, the same is not recommended to drink, the more you drink the more cold the body, and finally is the allergic population, the more sensitive people to this kind of tea, tea and so on, it is not recommended to try to avoid side effects on health. Side effects, unfavorable to health.

Chrysanthemum is a relatively common plant, in all parts of the country have a certain distribution, so many people will not feel strange for it. Chrysanthemum is also one of China's top ten flowers, many people usually like to make chrysanthemum tea, but few people know some knowledge about chrysanthemum. In order to let you better understand chrysanthemum, I'll share some knowledge of chrysanthemum that you want to know.

1. What are the effects of chrysanthemum?

I am studying Western medicine, so I do not know much about Chinese medicine, and here I can only stand in the Western medicine point of view to analyze the efficacy of chrysanthemum, the specific summary is as follows:

Antiviral:Some studies have shown that chrysanthemum has some inhibitory effects on herpes simplex virus, poliovirus and measles virus, etc. These effects are mainly due to the acacia pigments contained in chrysanthemum.

Slows down the aging of the body:We all know that the reason why people age has a lot to do with the oxygen free radicals in the body, and there is a substance called glutathione in the human body that can fight against oxygen free radicals. Chrysanthemum can enhance the effect of glutathione to reduce the damage of oxygen free radicals on the human body, thus slowing down the aging of the human body.

Anti-inflammatory effects:By anti-inflammatory we ordinary people generally refer to bacterial inflammation, while the medical term inflammation includes both bacterial and non-bacterial. Chrysanthemum contains substances such as triterpene diols and triols travel obvious anti-inflammatory effect, can reduce edema caused by inflammation.

Anti-tumor effects:Some animal experiments have proved that a certain substance contained in chrysanthemums has a significant inhibitory effect on skin tumors in animals, and it has been confirmed under in vitro conditions that chrysanthemums have a certain inhibitory effect on common cancers, including lung cancer and kidney cancer.

2. Is chrysanthemum tea suitable for drinking every day? Who should not drink chrysanthemum tea?

Chrysanthemum tea contains a lot of ingredients, if you drink it every day, there is a possibility that it may cause some effects on the human body. Moreover, Chinese medicine emphasizes on balance, chrysanthemum is of coolness, drinking chrysanthemum tea for a long period of time may change a person's physique, which may be unfavorable to health, so chrysanthemum tea is not suitable for long-term drinking.

Those who are allergic to chrysanthemums:There may be some people who are allergic to chrysanthemums, and these people are not suitable for drinking chrysanthemum tea. People may think it is strange, even if they are allergic to chrysanthemums, it is just a rash, which seems to be harmless. In fact, the scary thing about allergy is not the rash, but the fact that the allergy may cause laryngeal edema, which will cause obstruction of the throat and then cause choking. Although the incidence of this kind of thing is low, but once it occurs, it is possible to kill.

Cold-bodied people:As already mentioned above, chrysanthemum is of cool nature, which can be detrimental to health if some people have a cold constitution. Some manifestations of cold constitution are mainly cold hands and feet easily and diarrhea easily in general. And people who are prone to diarrhea drink chrysanthemum tea, it is possible to aggravate the symptoms.

Pregnant women:The current research on chrysanthemum is not particularly clear, and pregnant women are more vulnerable, the fetus in the body is also more vulnerable, it is not yet clear what adverse effects drinking chrysanthemum tea will have on pregnant women and the fetus, so in order to be safe, pregnant women are best not to drink chrysanthemum tea.

Final Summary: Chrysanthemum tea is not suitable for long-term drink, because it may change a person's constitution, and like allergic to chrysanthemum, cold constitution, pregnant women and so on is not suitable for drinking chrysanthemum tea.

Purely hand-typed, it is not easy, if you feel that the writing can also be rewarded a praise, point a concern, if you have any questions can be left below ......

Tea is a prevalent food culture in China, in addition to the common black tea, green tea, there are some herbs will also be used to make tea, such as dandelion tea, clove tea and chrysanthemum tea, the efficacy of the various teas vary, which the chrysanthemum tea is mainly to clear the heat and reduce the fire, the role of the liver and brighten the eyes.



Is drinking chrysanthemum tea every day harmful to the body? What should I pay attention to?

Some people like to drink black tea, some people like to drink green tea, and some people like to drink chrysanthemum tea, so can you drink chrysanthemum tea every day? I think if it is not the kind of weak spleen and stomach, low immunity and other cool constitution people, it is possible to drink every day. Chrysanthemum tea is cold, more suitable for those who have fire, mouth ulcers, hemorrhoids and other people, that is to say, drinking chrysanthemum tea can reduce fire.



In addition, chrysanthemum tea can be bright eyes, for long hours every day with eyes drink chrysanthemum tea can relieve fatigue, the effect is still relatively obvious, I personally like chrysanthemum tea, sweet and refreshing aroma, but I only drink one a day, pay attention to overnight tea do not drink, cold hands and feet, gastrointestinal discomfort and diarrhea and other symptoms of the people do not drink, it may aggravate the symptoms.

I hope that my answer will help you! Give me a like if you like it!

A few days ago, I was talking to a friend in Bozhou, China's medicine city, and said that they were selling boiled tea there.

I first heard that I thought it was a tea to keep people from staying up late and hurting their bodies, but after reading the recipe, I actually think that this tea is a tea that encourages people to "stay up late" because its purpose is to make people stay up late when the roots are a little more comfortable, and one of the main ingredients is chrysanthemum, and cassia...

And then I wanted to answer the question for a reason--



Behind the late nights

If you are still young, if you are still fighting for your career or survival, if you are in a first or second-tier city, belonging to the IT, operations, big business, investment, finance, project managers and other positions, not the boss, not the director, at most, the supervisor.

In order to make money, in order to survive, overtime, stay up late, it has become a commonplace for young people, how to be energetic to complete the overtime stay up late has become a young person's immediate needs, stay up late tea, was born.

One of the main ingredients in the simmering tea is chrysanthemum.

And I answer this question, chrysanthemum tea can drink, stay up all night is disapproved of, including chrysanthemum, cassia seeds, including medicinal foods as a grouping into stay up all night tea, that is not anti-human behavior?

However, if you don't drink "stay up late tea", you won't stay up late?

If you can't do that, why don't you sort out who shouldn't be drinking late night tea if you're staying up all night?

This cannot be said without talking about chrysanthemums - their appropriate and forbidden...



The main ingredient in Interweb's Stay Up Late Tea and Chrysanthemum...

More mainstream late-night tea, its main ingredients should generally have chrysanthemum, cassia seeds, goji berries, osmanthus, honeysuckle, burdock... Whatever.

Cassia seeds, goji berries, cinnamon, honeysuckle, burdock, etc. will not say, after all, the questioner gave the problem, and these have nothing to do with, we focus on combing chrysanthemums today-

In Chinese medicine, chrysanthemums--

The chrysanthemums we say we're going to use have a bitter, sweet flavor and are slightly cold in nature. How do we understand this? That is, the chrysanthemum used for medicinal purposes has a bitter, sweet main flavor and is a cold plant.

Is the medicinal chrysanthemum, which belongs to the lung and liver meridians, because most chrysanthemums are white or green? Because in Chinese medicine, green goes to the liver and white to the lungs... Is that so?

The main function of medicinal chrysanthemum is to dissipate wind and clear heat, calm the liver and clear the eyes, and remove heat and toxins.

Well, by this point, we know that chrysanthemum is cold in nature, bitter in flavor, and clears away heat and toxins...

Well, if it's ornamental, horticultural, you don't want to use it for food or medicine.

Furthermore, chrysanthemum is cold in nature, if you have a cold body, even if you use edible medicinal chrysanthemum, such as Hang Bai Ju, Gong Ju, etc., it is not suitable for you, and you may have diarrhea if you drink it. .... The actual christian louboutin outlet store, the actual christian louboutin outlet store, the actual christian louboutin outlet store, and so on.

However, there are also chrysanthemums that have both ornamental and medicinal values, such as the daisy, the national flower of Italy.

Another example is chrysanthemum, which has become more popular in the past few years, and also has both medicinal and ornamental values.

But cosmos... Wait, it just doesn't seem right when you use it for tea...

Anyway, chrysanthemum, for staying up late, is not for everyone. Also to argue for it...

A lot of people usually like to make chrysanthemum tea, but few people will know some knowledge about chrysanthemum. In order to let you better understand chrysanthemum, today to share some knowledge of chrysanthemum that you want to know.

Is drinking chrysanthemum tea every day harmful to the body? What should I pay attention to?

Chrysanthemum tea is made from chrysanthemum flowers. Chrysanthemum is a kind of traditional Chinese medicine, which is the dried head of chrysanthemum in the family of Asteraceae. It is cultivated all over the country, among which the quality of "Chu chrysanthemum", "Gongju" and "Hangbaiju" is better. What are the pharmacological effects of chrysanthemum?

1, evacuation of wind-heat, chrysanthemum smell fragrant, have the role of relief of the evacuation of the table, the nature of the taste of cold, can clear the heat to reduce fire, on the wind-heat colds, headache and dizziness, redness and swelling of the eyes, eyes and eyes dimming have a relieving effect. Studies have shown that chrysanthemum has an inhibitory effect on dysentery bacillus, staphylococcus aureus, streptococcus B, typhoid bacillus, Escherichia coli, Pseudomonas aeruginosa, human tuberculosis and influenza virus.

2、Clearing the liver and improving eyesight. Chrysanthemum tea into the liver meridian, can clear the liver fire, to eliminate eye redness and swelling, relieve eye fatigue has some help. Especially suitable for hypertension symptoms caused by hyperactivity of liver yang, have a better role in relieving. In addition, long-term overtime work, stay up late and suffered from computer radiation of the crowd can be properly quoted.

3、Clearing heat and detoxification. Chrysanthemum tea is the best fire medicine, such as because of the dry fire caused by acne, throat inflammation, external wind heat, headache, mouth ulcers and other symptoms, as long as the appropriate amount of chrysanthemum tea can effectively play a role in relieving.

Chinese medicine emphasizes that some teas are heat-clearing and detoxifying medicinal properties, which should be consumed during colds or infections, such as drinking too much on a regular basis, will make the body more and more cold. Chrysanthemum tea that is cold, referred to in traditional Chinese medicine, "Yang deficiency of the body" is not very suitable, do not recommend drinking a lot of long-term.

In addition, chrysanthemum tea is too cold, cold hands and feet, poor autoimmunity, diarrhea, gastrointestinal discomfort is not suitable for chrysanthemum tea. If people with allergies want to drink chrysanthemum tea, they should first brew one or two to try, no problem and then brew more, but should not be excessive.

Daily consumption of chrysanthemum tea can clear heat and fire, liver and eyesight, but it should be noted that chrysanthemum tea is best to drink now, do not drink overnight or soak for a long time chrysanthemum tea, because chrysanthemum within the flavonoids are easy to be oxidized, long time to make the yellow tea into green, so that the efficacy of the reduction.

I am Dr. Huang Zhiyan, dedicated to explaining the complexity of disease knowledge in plain words to help you manage your body. Your praise is my greatest motivation! In addition, if your family members also have trouble drinking chrysanthemum tea and so on, please forward this article to them!

Drinking chrysanthemum tea every day is not too cold. If you are on fire, it's okay to drink a little chrysanthemum tea.

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