Stomach fire bad breath will be self-conscious uncomfortable, affecting communication with others, endangering health, from which bad breath needs to be adjusted in a timely manner. Then how to do bad breath with a big stomach fire?

First, the causes of bad breath stomach fire: often eat fried, barbecue, spicy and fatty foods, or drink alcohol or even alcoholism can be heat and fire; long time love to not attempt, Yu and the fire offenders stomach may also lead to stomach fire, stomach heat upward reversal of halitosis is prone to occur.

Second, the clinical manifestations of stomach fire: in addition to the accumulation of heat in the stomach upward leading to bad breath, nausea, vomiting, vomiting acid, because the stomach and gums, stomach heat steam will appear gums swollen and painful or even ulceration and bleeding; gastric loss of harmony and descending, affecting the conduction function of the large intestine will be abdominal pain, constipation or stool hot and smelly; stomach fire within the abundance, eliminating the grain burns the Jin will be overeating and good hunger, thirst, like cold drinks, and so on.

Third, the stomach fire big bad breath conditioning:

1, dietary management: stomach fire halitosis usually eat a light diet, do not eat too hot, eat more fresh fruits and vegetables, drink more boiled water, try not to eat spicy and fatty products, you can drink more green bean soup, eat more watermelon, bitter melon, watermelon rind is also able to clear the stomach fire, you can eat cold or stir-fried vegetables. If you have the conditions, you can use Huanglian bubble water or rehmannia root bubble water to drink.

2, emotional conditioning: people are more likely to be impatient when on fire, in turn, impatient and easy to fire. For example, on fire toothache, hot weather people are prone to impatience and anger, more to control their emotions, otherwise it can only aggravate the symptoms of fire.

3, drug adjustment: general clear down stomach fire common prescription is clear stomach powder, if want to strengthen the role of clear stomach fire can add gypsum, constipation serious can increase yellow. In addition gardenia gold flower pill, cattle yellow stomach pill for clearing down stomach fire have very good effect.

Stomach fire is usually caused by a long time of improper diet, mental stress and other reasons, and the process of regulation may be longer. It is suggested that the questioner usually keep a relaxed mood, sufficient rest, avoid staying up late or overwork, with diet and medication to gradually improve.

Pay attention to a light diet, eat more fennel, dried umeboshi, orange cake and other foods that are conducive to cleansing the oral cavity, clearing heat and resolving dampness, as well as foods rich in vitamins. Usually also pay attention to diligent brushing, know how to brush teeth, more rinse, clean mouth.

Don't smoke and drink, don't eat odorous garlic, leeks and other foods to avoid residue in the mouth; don't eat stimulating and spicy foods, which will aggravate stomach fire.

Avoid constipation and keep your bowels smooth. If you have gastrointestinal diseases will oral diseases can also cause bad breath.

First, to adjust the mood, to learn to control their emotions, minimize the number of big anger, so as not to anger hurt the liver, if necessary, you can seek the help of psychologists. Secondly, we should choose a regular lifestyle and choose the right exercise for ourselves. Third, to regulate the diet, to eat more light food, but to maintain a balanced nutrition, to supplement vitamin A, appropriate to eat more bitter melon, almonds, bitter chrysanthemum, celery, lotus root and other foods. You can also use chrysanthemum, mulberry leaves, honeysuckle and other drugs that enter the liver meridian as tea. Fourth, if you occasionally have symptoms of liver fire, you do not need to consult a doctor, you can massage both sides of the solar plexus points, the line between the points in order to drain the liver fire, to alleviate the symptoms of discomfort. If the symptoms are more serious, recurrent and frequent episodes, seriously affecting the work and study, you should consult a doctor in a timely manner, under the guidance of the doctor to choose the use of medication. Chinese medicine commonly used to clear the liver fire of the medicine have dan jia jiao free powder, gentian diarrhea liver soup and so on. The patient can be under the guidance of the doctor, with the above prescription as the basis, to add and subtract the treatment.

What to do if you have heavy stomach fire and bad breath

Halitosis is one of the common manifestations of stomach fire, mostly due to the turbid Qi in the stomach. When treating halitosis caused by stomach fire, the main focus is to clear the stomach and remove the fire, and acupuncture can be used to treat it.

Nei Ting and He Gu were selected as the main points and operated by acupuncture and diarrhea. Neiting is not only a sub-point of the Foot Yangming Stomach Meridian, but also the Xing point of the Foot Yangming Stomach Meridian, which belongs to water, and it has the effect of clearing and diarrheal stomach fire, harmonizing the stomach and resolving the stagnation, and regulating the qi and relieving the pain, and also due to the fact that "Xing is the master of the heat of the body", so the diarrheal method of acupuncture on this point can strengthen the power of diarrhea of the heat of the stomach; Hetu is the original point of the hand yangming large intestinal meridian and one of the four points, which has the effect of clearing and eliminating the heat and regulating the intestinal and bowel organs. The two points can strengthen the effect of clearing stomach and diarrhea.

In addition, patients with bad breath should also pay more attention to their diet. Diet should be light, eat more vitamin-rich fresh fruits and foods with anti-inflammatory and stomach fire-reducing effects (e.g., bitter melon, mint, orange peel, etc.), and avoid spicy and fire-boosting things, such as chili peppers, mustard, garlic and so on.

This content was reviewed by Wang Zhenqiang, Chief Physician, Department of Traditional Medicine, Cangzhou Hospital of Integrative Medicine, Hebei Province, China.

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What should I do if I have high stomach fire, dry stools and bad breath?

Stomach fire is the Chinese medicine inside the saying, also refers to the stomach heat blazing into the fire lesions, why will cause the stomach fire?

It actually has a lot to do with our lifestyle and eating habits.For example, excessive consumption of fatty, sweet, thick and greasy or spicy food, alcoholism or long-term emotional irritability, poor sleep quality, or high dampness and heat in the spleen and stomach, etc. can cause stomach heat.

besidesStomach fire will generally be accompanied by bad breath, bitter mouth, thirst and other symptoms, usually especially like to eat cold, toothache, gums easily swollen and bleeding, and mouth ulcers and so on are the performance of stomach heat.

So what can you do to regulate a hot stomach, dry stools and bad breath?

Huanglian Pill is mainly composed of 14 herbs such as Huanglian, Glycyrrhiza glabra, Zhi Mu, Di Huang, etc. It can purify the stomach and diarrhea fire, detoxify the toxin and reduce swelling. It can also effectively improve the symptoms of swollen and painful gums, ulceration and thirst caused by inflammation of stomach fire.

Then this is not everyone is suitable for pCms, children, pregnant women, lactating women, and people with weak spleen and stomach should not take, and the formula is mainly bitter cold drugs are mostly, and at the same time, people with yin deficiency and fluid injuries should also be cautious, because the formula of Huang Lian Lian is bitter and dry and injurious to the fluids.

Thank you for your interest in pushing practical tips for your health!

Take honeysuckle tea, chrysanthemum tea, and in severe cases, laxative tea.

Just drink water with dandelion or jade butterfly, which is good for stomach meridians, and if it's severe, consider San Huang tablets.

Acupuncture on the danzhong and nei ting, it works well

Excessive fire is categorized into deficiency fire and solid fire. Excessive stomach fire should be nourished with attention to nourishing yin while extinguishing the fire.

Generally, you can first adjust your lifestyle by consuming more food with the effect of nourishing yin and lowering fire in your daily life, such as bitter melon, pear, yam, watermelon, hawthorn and lily.

Bad breath can be caused by fire, but it can also be caused by dental calculus, not brushing your teeth on time, and having food debris between your teeth, so pay attention to oral hygiene.

In addition, you should pay attention to ensure sufficient sleep in your life and exercise more to keep your body in a healthy state.

If you can not get better by medication, it is recommended to use medication under the guidance of a doctor. It is important to note that fire-reducing Chinese medicine should not be used too heavy, too heavy easy to hurt Yang Qi.

A few parts to teach you how to regain your self-confidence when a strong stomach fire causes bad breath and social difficulties.

Common Symptoms:

1. Burning pain in the stomach, after eating, burning touch in the stomach, noisy, waves in the stomach, acid reflux.

2. Dry mouth and bitter mouth, thirst from time to time, but do not drink much or sweet mouth, saliva viscous,, eating sweets, acidic water, nausea, heavy body and limb fatigue, body fatigue, fatigue, feeling heavy.

3. Yellow-colored urine, loose stools, loose stools, laboriousness. Red tongue with thick, astringent coating. Yellowish tongue coating, slippery pulse.

Singed with a dull, yellowish face, dull complexion and no energy. You don't seem to have much energy and are depressed. There are many reasons for the formation of dampness and heat in the spleen and stomach. The main reason is that the state of the stomach function plays a decisive role, the spleen and stomach are weak, and they cannot digest and transport the grains and liquids properly, so the water becomes wet, and the grains become stagnant.

Its etiology is therefore threefold:

1. Feeling external evil Because of the physiological characteristics of the spleen and stomach, dampness and dryness are easy to invade the spleen and stomach. As Xue Sheng Bai said: "Sun internal injury, wet drink stop gathering, guest evil again, internal and external attraction, so the disease of dampness and heat." At the same time, the external evil offending lungs, chest tightness and cough, and can injure the weak spleen and stomach, resulting in dampness from the internal birth of the depression and the formation of heat, the formation of dampness-heat.

2. Poor diet Uncontrolled diet is the most common cause of injury to the spleen and stomach. "If you eat and drink too much, your spleen and stomach will be injured." Alcoholism, oversatiety, overeating fat, sweet and thick flavors and unclean diet, unregulated diet are easy to hurt the spleen and stomach, causing food stagnation, dampness, stagnation of qi, etc., and food stagnation, dampness, stagnation of qi can be transformed into heat in the long run. Alcohol itself is "gas heat and quality wet", gas stagnation is also an important factor in the stagnation of water and dampness, fat, sweet and thick flavors are very wet and hot properties, it can be seen that a number of dietary irregularities can be the cause of the formation of dampness and heat of the spleen and stomach certificate, the stomach is like to moisten the evil dryness, but the formation of dampness and heat of the spleen and stomach and the stomach also has a direct relationship. Food is first taken in by the stomach, and clinical symptoms such as stomach and epigastric plumpness, dullness, nausea, etc. are often seen first. Spleen and stomach are common for the middle earth, physiological coordination and cooperation, common completion of the function, pathology, each other, so the relationship between damp-heat evidence and the stomach is inseparable, so it is called the spleen and stomach damp-heat evidence.

3. Emotional factors "spleen in the will for thought", "thinking is gas knot". Zhang Jingyue once said: "but bitter thoughts are difficult to release the spleen". Excessive thinking, worry, boredom, melancholy, emotional upset, not pass, emotional upset, will affect the liver's excretion function, the liver's normal excretion of the spleen is the spleen to rise and stomach to coordinate the important conditions of the spleen qi healthy transportation, that is, "earth and wood and reach". If the liver is not able to regulate the qi, the spleen will not be able to raise and lower the stomach, the spleen will not be able to transport dampness, and dampness will turn into heat, and dampness and heat will be formed. The above causes will cause different spleen and stomach symptoms in different individuals, which is determined by the different physical qualities of individuals, different functional traits of the spleen and stomach, and different forms of response to the causes of disease. The influencing factors are different, and the treatment methods are also different, so-called, the sources are different.

Conditioning Recommendations:

①Dietary regulation Eat regularly, eat at the specified time nodes, eat small and frequent meals to minimize the stimulation of stomach acid on the stomach wall, and try to avoid frequent fasting.

② Psychological regulation Reduce the harm of negative emotions on the body, try to avoid negative emotions, learn to control their own emotions. And give yourself encouragement at the right time, caution yourself to be optimistic and open-minded, and consciously guide yourself.

③ Chinese medicine regulation Ginseng Poria chicken gold Ingredients: ginseng, Poria, chicken gold, snow lotus, sand nuts, Buddha's hand, lotus seeds, honeysuckle moderate Practice: first of all the above ingredients mashed into powder, and then put into the boiling water kind of brewing can be consumed, both can be Jianhua spleen and stomach, but also get rid of the dampness, clearing the heat and reduce the fire, usually boiled if it is more troublesome, you can be concocted into a slice, every day to take the amount of food can be.