Kidneys are very important organs of our body, if we usually do not take good care of the kidneys, when the kidneys have problems, then we will have problems with the body, such as nephritis people do not go to the treatment, and even in the end will evolve into uremia, the whole kidneys at this time is bad. So, in ordinary life, we can see from what place their kidneys are good or bad? Below, I will talk to you about this issue.

First, before answering this question, let's first understand what are the main functions of the kidneys in our body

We have two kidneys in our lifetime, and these two kidneys in our human body is to play this indispensable role, even if it is bad one of the kidneys, the function of the kidneys is also affected by a certain degree of play, because our human body's kidneys mainly have the following these functions:

First, the kidneys are the organs that allow us to produce urine as well as excrete metabolic waste.

Our body's daily intake of water will eventually be metabolized by the kidneys eventually into urine excretion, and in the process of urination, the body produces some other metabolic wastes as well as toxic substances, such as urea, uric acid, creatinine, etc., will be excreted along with the urine, so as not to cause metabolic wastes as well as toxic substances in the body to build up, which in turn affects the health of the body.

Second, the role of maintaining fluid balance and the acid-base balance in the body

Our kidneys have a strong regulatory role, in addition to the regulation of urine, such as our intake of water is relatively small, the kidneys play the function of concentration, so that the amount of urination is reduced, so that more water back into the body; if we intake of water is relatively large, then the Shenzhen play the function of dilution, so that the amount of urination increases, so that more water is discharged out of the body, so as to ensure that the fluid balance in the body, so as not to make the body cells have dehydration or edema problems. So as not to make the body cells appear dehydration or edema problem.

In addition, our body electrolytes, acidity and alkalinity, etc., at the same time, we also need the kidney to play the function of filtration, reabsorption, etc., so as to maintain the balance of body fluids in the body as well as the balance of acidity and alkalinity in the body, so as to make the stability of the internal environment, and do not occur acidosis or alkalosis and other problems.

Third, regulating endocrine function

Kidneys can secrete many substances, such as secretion of renin, prostaglandin and kinin to regulate blood pressure; secretion of erythropoietin to stimulate bone marrow hematopoiesis; secretion of active vitamin D3 to regulate calcium and phosphorus metabolism so as to maintain the normal structure and function of bones and so on. If the kidneys are not good, the regulation of endocrine function will be affected, thus prone to abnormal blood pressure, anemia and other problems.

Second, from what can you tell whether your kidneys are good or bad?

From the above about the main function of the kidneys we can understand that if the kidneys are not good and have problems, then the main function of the kidneys will be affected, and at this time we all body will have some obvious symptoms, specifically, you can observe from the following these places:

1. Abnormalities in urine

Kidneys are the place in our body where urine is produced, so if the kidneys are not good then the most obvious change is abnormal urine.

:: First, there is an abnormality in the amount of urine produced. Generally speaking, if our kidneys are good and our daily diet as well as water intake is normal, then the amount of urine produced per day is about 1,000 to 2,000 milliliters.

If under normal circumstances, our urinary output exceeds 2.5L in 24 hours a day, then it is polyuria, which may be due to the damage of renal tubules, resulting in the weakening of the kidney's concentrating function, so that it is easy to produce more urine, for example, chronic pyelonephritis, chronic nephritis, early stage of chronic renal failure, acute renal failure polyuria, etc., which are all prone to polyuria.

If the urine output is less than 0.4L in 24 hours a day under normal circumstances, then it is considered oliguria, which may be due to lesions in the renal parenchyma, which leads to the damage of glomerular and tubular functions, for example, acute glomerulonephritis, acute pyelonephritis, acute interstitial nephritis and other renal problems can cause oliguria.

Secondly, the color of urine is abnormal. Generally speaking, if our kidneys are good, the color of our urine tends to be light yellow. But if the kidneys are not good, then the color of urine is likely to be bloody or yellowish-white cloudy urine. For example, glomerulonephritis, nephrotic syndrome, kidney cancer, renal pelvis cancer, etc. can cause hematuria; and yellowish-white cloudy urine will appear when there are inflammatory kidney infections such as chronic nephritis and pyelonephritis.

● Finally, look at the nature of the urine to see if it produces foamy urine. Under normal circumstances, foamy urine is rarely seen in healthy people. However, if people with good kidneys have problems with the filtration function of their kidneys, so that a large amount of protein enters the urine, which produces a large amount of foam when urinating, and these bubbles can not be dissipated within a short period of time, it is very likely that foamy urine is caused by proteinuria.

2、Oedema

The kidneys are not only the place where urine is produced, but also the place where the balance of body fluids and water equilibrium are regulated. Therefore, when the kidneys have problems, the regulation of body fluids will also have problems, which will easily cause water and sodium retention, and a large amount of water into the tissues, which will cause the body to have edema, especially in the eyelid area and the lower limbs, and in serious cases, it will even cause edema of the whole body, which is also known as "nephrotic edema".

3. Anemia and pallor

As mentioned above in the main functions of kidneys, kidneys are related to the secretion of erythropoietin, therefore, when the kidneys have problems, the secretion of erythropoietin will be reduced, which will affect the bone marrow hematopoiesis, and then people will suffer from anemia and pallor, which is clinically known as "renal anemia". Therefore, if anemia occurs and other causes of anemia are ruled out, then it is very likely that renal anemia is caused by kidney disease.

4. Some other uncomfortable symptoms

When the kidneys are not good, in addition to the above more obvious symptoms, there are lessons that can appear mental depression, fatigue, dull face, loss of appetite, insomnia, back pain, urination difficulties and other problems.

Third, how to find out in time whether your kidneys are good or bad?

In fact, the above symptoms do not reflect the good or bad condition of the kidneys objectively, because there are many other diseases that can show similar symptoms. Therefore, we need to rely on certain clinical examination to know whether the kidneys are good or bad. Therefore, we can judge whether the kidneys are healthy or not by the following clinical tests:

● First of all, the routine urine test, this test can find out whether there is any problem with the excretion of urine, which can be checked by the amount of urine, the color of urine, and whether there is proteinuria. You can also check the 24-hour urine protein quantification, urine microalbumin, etc. to see if there is any problem with the kidneys.

● Next is the renal function test, through which you can find out whether there are problems with the metabolites of the kidneys as a way of assessing the function of the kidneys to see whether there is any pathology in the kidneys.

● Finally, routine blood tests and ultrasound of the kidneys can be done to see if anemia is present and if renal parenchymal lesions are occurring in the kidneys.

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Kidneys are our vital organs, everyone has two kidneys with exceptionally strong compensatory capacity, if one kidney breaks down, as long as the other kidney is normal, there is usually not much of a problem. If both kidneys are not functioning properly, serious problems may occur. The main function of the kidneys is to excrete waste products from the blood by constantly filtering the blood, and also to excrete urine. If there is a problem with the kidneys, it can simply be seen in the following ways:

(1) Properties of urine

Patients with renal insufficiency can develop proteinuria, and after protein appears in the urine, there will be a lot of foam, if you find that there is a lot of foam when you urinate, you need to be careful about your kidney function.

(2) Volume of urine

Normal people urinate 1,000 to 2,000 ml per day. If the kidneys are not functioning well enough to filter the urine, oliguria or anuria can occur. Oliguria refers to a 24-hour urine output of less than 400ml and anuria refers to a 24-hour urine output of less than 100ml.

(3) Edema

Due to kidney failure, the kidneys are unable to urinate and water is retained in the body, leading to edema all over the body. If you get up in the morning and find yourself edematous, beware of kidney disease.

(4) Color of urine

The color of normal human urine is light yellow, if the kidney function is abnormal, there may be changes in the color of urine, such as hematuria, strong tea-like, soy sauce-like urine.

(5) Blood test for kidney function

If kidney function is abnormal, it will lead to metabolic waste can not be eliminated, evaluation of kidney function, the most commonly used indicators for creatinine. The normal value of blood creatinine is measured differently in each hospital, generally speaking, the normal value of blood creatinine is standardized as 44-133umol/L. When blood creatinine is more than 133umol/L, it means that there is damage to the kidneys, and there is already renal insufficiency and renal failure. (Above 133umol/L is inflammation damage stage, 186umol/L is kidney function damage stage, 451umol/L is kidney failure stage, blood creatinine value more than 707umol/L indicates that it has reached the advanced stage (uremia).

Hello, everyone.Chongqing Central Kidney HealthI'm going to answer that question today;

Whether the kidney is good or bad, only they know best; it can be said that it is easy to find, but also very difficult to find; the reason why it is easy to find because we can feel, urinary tract problems, will always suspect whether the kidney problem; and it is difficult to find because some people even if there are symptoms will not say, like to die to the end, and always think that it is a small matter.

Kidney disease can not be ignored, "kidney" since it is in our body, it means that it plays a decisive role;

To determine whether our kidneys are good or bad, it is not necessary to go to the hospital for examination to know, it is not easy to go to the hospital, it is a place that will only cost money; we can further decide whether we want to check it or not by observing our physical condition before checking it, which can also avoid spending some unnecessary money.

When observing your physical condition, you can look at these aspects to know whether your kidneys are good or bad!

Look at the urine output

There is something wrong with too much or too little urine.The amount of urine a person passes in a day is about 1500 milliliters, and it is normal to pass it almost 3 to 4 times a day;If the urine volume is more than 3,000mL a day, it is considered polyuria; if the urine volume is less than 400mL, it is considered oliguria. Of course, the amount of urine is also related to the amount of water drunk, as well as the temperature and environment, the amount of activity, which needs to be combined with their own situation.

Look at the color of the urine

Most normal urine colors are colorless and clear liquidWhen the color of urine changes, it is important to pay attention to the color of coffee or strong tea, because urine does not change color for no reason.

Smell the urine.

Normal urine has no odor.However, there are many elderly people excreted urine not only odor, but also very bad smell, even if it is flushed with water, there will still be a smell stays in the air, this phenomenon does not exclude urinary tract infections or kidney disease, there are elderly people at home can be observed.

body edema

There are many possibilities for edema, which is usually caused by sodium and water retention in the tissue spaces of the body.

But we can't rule out a kidney problem.The formation and elimination of urine depend on the kidneys, and when the kidneys have problems, then urination is not as smooth, and it is easy for edema to occur.

Kidney is an important vital organ of human body with many functions, mainly including three major functions: excretion, regulation and secretion. To determine whether the kidney is good or bad, we mainly start to analyze from these three aspects.

I. Excretory functions

The kidneys can excrete many metabolic wastes, drugs, poisons, etc. from the body, and one of the most important indicators is the blood creatinine value or glomerular filtration rate.

Creatinine is a waste product of meat metabolism in the body, which needs to be excreted through the kidneys. If the kidneys do not have good excretory function, it will cause creatinine to be elevated. Normal human creatinine value: male 54-106μmoI/L; female 44-97μmol/L.

Renal insufficiency is considered if blood tests for renal function reveal significantly elevated creatinine.

II. Regulatory functions

The kidneys regulate the water balance, salt balance, acid-base balance in the body, and also maintain stable blood pressure.

Patients with poor renal function will have different degrees of electrolyte metabolism disorders, blood sampling for electrolytes can be found calcium loss, sodium and potassium loss, magnesium loss, etc.; secondly, protein, sugar loss, etc., protein, glucose, etc., in the urine, which manifests itself as glycosuria, proteinuria, foamy urine, etc., and can be identified by a routine urine test; lastly, renal function can lead to increased blood pressure, and elevated blood pressure can further exacerbate renal insufficiency The blood pressure should be measured.

III. Secretory functions

The kidneys produce renin, erythropoietin, and prostaglandins, which are involved in regulating blood pressure, erythropoiesis, and promoting prostate secretion. If the secretion function is incomplete, there may be unstable blood pressure, reduced red blood cell production and insufficient prostate secretion. It is necessary to check the blood routine, etc.

What symptoms does the body show when there is a problem with the kidneys?

The common clinical manifestations of urinary system diseases mainly include: edema (most commonly facial edema), hypertension, oliguria, anuria, polyuria, urinary tract irritation signs (urinary frequency, urgency, urinary pain), dull pain or colic pain in the lumbar renal region, hematuria, proteinuria, and foamy urine. As long as one of the above symptoms meets, it can be considered as a sign of a bad urinary system.

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Kidney is not good, a look to know, some bad habits, will make your kidney more deficient. (Suggested collection)

Kidney is an important organ of the human body, silently pay to play the role of scavenger in the body, but the kidney is the human body is born, long, strong, old, has the barometer, kidney is not good, the first time in the body appears changes in this fast-paced era, always feel that "the body is hollowed out" yes. Once the body has problems, it is doubtful that their own renal problems, in the end, good or bad? Please use 3 minutes of time, I first analyze the understanding of the kidney from Chinese and Western medicine, focusing on some of the phenomena (symptoms and signs) to see the essence (kidney is not good), hurry to see must have gained.

I. Modern medicine's understanding of the kidney

The kidneys are the body'sexcretory organThe kidneys are responsible for the excretion of various wastes produced during the metabolism of the human body in the form of urine. The kidneys also have a number ofendocrine functionFor example, it is involved in the regulation of water, electrolytes and the maintenance of acid-base balance, and also has a close relationship with the production of red blood cells (erythropoietin). These functions of the kidneys ensure the stability of the body's internal environment, so that metabolism can be carried out normally.

Abnormalities were detected by routine urinalysis, renal function, and dual renal ultrasound.It's a sign of bad kidneys.。

Additionally having high blood pressure, diabetes, urinary abnormalities, edema, anemia can beHighly suspicious of kidney troubleMust go to the hospital for examination!

II. Chinese medicine's understanding of the kidney

In Chinese medicine, the kidney is a holistic concept thatThe role of the kidneys runs throughout life, and the kidneys are the foundation of the innate natureIts main functions include: ① hidden essence, the main growth and reproduction; ② main water; ③ main gas; in the body for the bone, the main bone marrow through the brain, its Hua in the hair, the opening of the orifices in the ear and the Division of the two yin, in the will of fear, in the liquid for the saliva, the kidneys and the bladder are related to each other! And the dayWhat we often refer to as bad kidneys is often referred to as kidney deficiency or kidney loss in Chinese medicine.Do you have any? If you have one of these, you should be careful!

(1) Hair - most intuitive

Hair for the rest of the blood, the kidney outside China in the hair, "essence and blood of the same source", essence and blood exuberant, the hair black and shiny. If the essence and blood are deficient, the hair will be dark and shiny.Gray hair, baldness, hair loss, dryness.

(2) Ear - the outer orifice of the kidney

Kidneys store essence, the main bone marrow through the brain, the function of the ear depends on the essence, marrow, gas, blood, full of essence in the kidneys, the sea of marrow to be nourished, then the ear is smart ear, high discernment; such as insufficient essence and blood, the sea of marrow loss of nourishment, then theTinnitus, brain ringing, hearing loss and even deafnessand other symptoms.Small earlobes and dry earsIt would also be considered a sign of insufficient essence in the kidneys.

(3) Waist - the capital of the kidneys

Kidney essence, the main bone marrow, waist for the kidney of the house, sufficient kidney essence, bone marrow biochemical source, waist to nourish the house, the waist is strong and healthy, activities naturally powerful. On the contrary.Weakness of the back and knees, joint deformities, "O" or "X" shaped legs, or even hunchback.etc.

(4) Water filth - the kidneys are the master of water and fluid, with the role of hiding essence and regulating water and fluid.

Edema - one of the most common manifestations of kidney failureThe kidney is the main water, dysfunction, qi loss of duty, open and close the degree of inappropriateness, open and close more than less, urine generation and excretion of obstacles, can cause urinary, edema and other pathological phenomena, and so on.Eyelid and lower extremity edemaThe main manifestation is Yang deficiency of the spleen and kidney.

(5) Urination and defecation - the kidneys are responsible for the two stools

Kidneys are the hub of water metabolism in the human body, and malfunction of the qi and retention function of the kidneys, as well as insufficient kidney qi, can lead to the promotion of weakness, which can be seen in the abnormalities of the two stools: such asFrothy or cloudy urineIncontinence, long and clear urination, frequent nocturia, incontinence, and scanty or closed urination.urination anomaly (medicine)and diarrhea, constipation, etc.Stool abnormalities.

(6) Growth, Development and Reproduction - The Root of Life is the Kidneys

Child DevelopmentRetardation, mental retardation, and growth disorders;Adulthood is aging before it's time.The tooth shakes the hair down, etc.

Impotence and oligospermia in men; scanty menstruation, amenorrhea, infertility or early menopause in women.

age prematurely

(7) Essence and vitality - the kidneys produce marrow and pass the brain, "essence and blood are of the same origin."

If your essence and blood are strong, you will be energetic and quick-witted

Insufficiency of essence and blood will cause the brain to be deprived of nourishment.Loss of energy, insomnia, sleeplessness, fatigue, loss of thinking, memory, and hearing and vision。

(8) Bones - the kidneys are responsible for bone production, marrow production and brain circulation.

If the kidney essence is sufficient, the bone marrow will be full and the bones will be strong and sturdy. If the kidney essence is deficient and the bone marrow is empty, theWeak bones or even impaired bone development。Delayed closure of fontanel and bone weakness in infants; osteoporosis and susceptibility to fracture in elderly peopleAnd so on.Loose or lost teeth(The teeth are the remainder of the bone) also fall into this category.

When in doubt, I'm afraid.-Kidney in the will as fear;

Exhaling more than inhaling less, difficulty in inhaling, wheezing with movement--The kidneys do not hold qi;

I'm always salty.-Kidney is salty in taste;

Dark skin, dark complexion, blotchy or age spots on the skin-Kidney is the master of blackness;

Anemia, itchy skin--Liver and kidney are of the same origin, and essence and blood are insufficient;

Few people are aware of cold sweats or frequent chills for no apparent reason.-Actually, it is also a deficiency of yang qi in the kidneys, a loss of warmth, and a loss of qi-chemistry and consolidation.

These are often overlooked signs of bad kidneys.

Third, Chinese medicine kidney and Western medicine kidney meaning is not the same, Western medicine said the kidney is not good most of the disease (modern medical instruments to check the abnormal indicators), and Chinese medicine said the kidney is not good contains two kinds, one is the Western medicine that piece, the second is the Chinese medicine renal function changes, by looking at the smell and get out of the signs, but also the disease of the ultra-early stage, the state of sub-health, should be timely intervention to correct the bias, Chinese medicine is also known as the first prevention of illnesses. In addition to know this reason, but also to remove the "kidney" bad habits, is the key to protect the kidneys and kidneys!

1. Changing bad habits (overeating, smoking, excessive drinking, staying up late, etc.)

2. Eat less salt, 95% of the salt in the diet is metabolized by the kidneys, too much salt intake will naturally increase the burden on the kidneys, which can raise blood pressure, thus triggering kidney disease again.

3. Control risk factors such as blood sugar, blood pressure, blood lipids and uric acid

4. Do not hold urine, holding urine can induce infection and aggravate kidney bad.

5. Abuse of drugs, such as painkillers, antimicrobials, Chinese herbs and other nephrotoxic drugs.

6. Appropriate sports and exercise, not sedentary, sedentary injury to the bone.

7. Kidney tonic and health care. Chinese medicine divides kidney deficiency into kidney yin deficiency, kidney yang deficiency, kidney qi deficiency and kidney essence deficiency, etc., which cannot be supplemented blindly, or else it will hurt the kidney even more.

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The common people like to call the kidneys as waist, because they grow on both sides of the waist. The kidneys are the place where urine is produced. During the process of metabolism, most of the wastes in the human body will be discharged out of the body with urine after the filtration effect of glomeruli and tubules in the kidneys. Therefore, kidneys play an extremely important role in maintaining the water, electrolyte and acid-base balance of the body. In addition to this, the kidneys also have certain endocrine functions and can secrete renin, prostaglandin and erythropoietin, each of which has an important role to play. The kidney has a strong compensatory function, and one kidney can almost fulfill the excretory tasks of the organism, so patients with renal failure can maintain their lives by transplanting a kidney.

Where can you tell if your kidneys are good or bad? Kidneys are the place of urine production, which can be initially judged by the amount of urine, the color of urine, and routine urine tests.

1. Urine output Under normal diet and water intake, a healthy person's 24-hour urine output is 1,000-2,000 milliliters, which is normal within this range. When the 24-hour urine output is less than 400 milliliters, it is called oliguria, and less than 100 milliliters in 24 hours, it is called anuria. If there are no other reasons (profuse sweating, diarrhea, etc.) to cause water loss, and the occurrence of oliguria, anuria, need to be vigilant due to kidney disease. In addition, if the frequency of nocturia is high, it is considered that the concentration function of the kidneys has decreased, which is mostly seen in the elderly and hypertensive patients.

2. Urine properties For example, more urine foam, especially if the urine is still standing for a long time, there are still more foam, there may be higher urinary protein; urine, if it is washed meat-like hematuria, to consider whether it is caused by urinary tract stones or tumors. In addition, if the urine is cloudy, to rule out whether there is a urinary tract infection.

3. Abnormal urine routine Urine routine examination is one of the most basic laboratory tests in the hospital, you can observe urine acidity, urine protein, urine red blood cells and urine white blood cells, when urine routine found in urine protein positive, especially both proteinuria and occult hematuria, you need to go to the nephrology department for further examination of 24-hour urine protein quantitative, urine microalbumin, to exclude glomerular disease. You can also check 24h urine creatinine and measure endogenous creatinine clearance, which can reflect the renal detoxification function. A decrease in endogenous creatinine clearance indicates that the kidneys are not doing well.

4. Edema In addition to the above urinary manifestations, when the kidneys are not good, the patient will appear edema, drinking water is normal, when you wake up in the morning to find that you have 'swollen eyes', renal edema is mostly depressed edema, that is, in the swollen place to press, a pit, starting from the face and eyelids, and some will also appear in the lower limbs edema.

5. Abnormal renal function can draw blood to check renal function, including urea nitrogen, creatinine, uric acid, cystatin, and blood potassium, blood sodium and other electrolytes. The normal value of blood creatinine is 43～106μmol/l, creatinine rises, suggesting impaired renal function. However, the kidneys have a strong compensatory function, as long as there is one-third of the residual renal units, creatinine and urea nitrogen can be shown as normal. The glomerular filtration rate can then be calculated based on the body's blood creatinine value, age and weight. Low glomerular filtration rate means abnormal kidney function.

6. Anemia There are many causes of anemia, one of which is renal anemia, due to decreased secretion of erythropoietin by the kidneys. If you exclude all other causes of anemia, you need to consider renal anemia caused by kidney disease.

Kidney bad will also have some non-specific manifestations, such as dullness and lack of luster on the face, loss of appetite, weakness in the waist and knees always have a sense of fatigue, mental weakness, etc., but these manifestations may appear in many diseases.

Kidney function is very important for everyone. But do you know how to determine your kidney function?

▼

Look at the amount of urine foam?

High or low creatinine?

Or have you ever experienced back pain?

The manifestations of foam and back pain vary from person to person, and some people who have basically lost more than half of their kidney function do not have these symptoms.

Besides, creatinine, when creatinine exceeds the normal value, your kidney function may also be only half.

So the question is, what are the real indicators of kidney function?

▼

There's only one truth.

in other wordsGFR (Glomerular Filtration Rate)

Normal GFR.100-125ml/min/1.73m²

You don't know your GFR yet?That's okay!

It only takes a minute.

Find out how much kidney function you have left

GFR≥90

First of all, congratulations, your kidney function is basically normal.

If you have mild symptoms (e.g. proteinuria, occult blood, etc.), there is a good chance of returning to normal with aggressive treatment.

There are no dietary taboos, just a normal healthy diet.

GFR60-89

Your kidneys have developed mild damage and are still able to perform daily tasks.

Symptoms such as proteinuria and swelling of the eyelids may occur at this stage, or some people may remain asymptomatic.

At this point you need to start a low-protein diet, replacing one regular main meal with it, and taking care to limit salt and various condiments.

With aggressive treatment, it may be possible to stop the disease from progressing further.

GFR30-59

Your kidneys are significantly damaged and you can barely perform your daily tasks.

Symptoms such as increased nocturia, easy fatigue, edema, and increased blood pressure may occur during this stage.

At this point you need to be on a stricter low-protein diet, replacing two regular staple meals with low-protein staples, avoiding pickles, and cutting back on salt and all kinds of condiments.

With treatment, the progression of the disease can be slowed.

GFR15-29

Your kidneys have developed serious problems and are unable to perform their daily tasks.

Complications such as high potassium, high phosphorus, and anemia may occur at this stage, manifesting as itchy skin, dizziness, fatigue, and nausea.

At this point you need to pay extra attention to high-phosphorus foods, high-potassium foods, iron-supplemented foods, and be sure to substitute low-protein staples for regular staples.

The goal of the treatment becomesReduce complications and delay entry into dialysis.

GFR<15

Your kidneys have basically lost their function, which is what people refer to as a UTI.

Severe edema, hyperthyroidism, bone pain, nausea and vomiting may occur at this stage.

At this point you will need a strict low salt, low phosphorus, low potassium, low protein diet and begin to consider renal replacement therapy (including abdominal dialysis, hemodialysis or a kidney transplant).

That's the simple and easy-to-get indicator of how good or bad your kidneys are.

You can tell how good your kidneys are from the following places:

1. Whether the teeth are loose, weak, etc.

2. Whether there is hearing loss, deafness, tinnitus, etc. in the ears.

3. Whether the hair is prematurely gray, severe hair loss, dry, and lack of luster.

4. Whether there is excessive nocturia, urinary incontinence, leakage of urine, anuria, etc. at night.

5. Whether walking with heel pain, bone spurs, easy to sprain, and so on.

6. Whether there is a continuous decline in memory and a tendency to lose track of things.

7. always inattentive, distracted, ADHD, etc.

8. Panting when doing heavy work, weak legs and sweating even when going up the stairs, etc.

9. Bones always hurt here and there, back is always tired, can't stretch straight, etc.

10. Timidity, insomnia, easy anxiety, etc.

I think the above ten symptoms can confirm the diagnosis of good or bad kidneys.

Kidney is one of the most important organs of the human body, the kidney is mainly on the body's water, electrolyte balance, as well as the excretion of metabolic wastes, and at the same time can be secreted erythropoietin, regulating the production of red blood cells, in addition to the kidneys also have the role of regulating blood pressure.

Under normal circumstances the kidney has a strong functional reserve, even if one kidney is cut off, the other kidney can still afford our normal study, work and life, but if the workload of life is too heavy, the tolerance of a single kidney is not enough.

What are the signs that show that our kidneys have gone bad?

• urine
  

Kidney problems, the blood protein will leak into the urine, will lead to increased urine foam, this pathological foam often lasts for half an hour without breaking, while normal people will also be a little foam, but often quickly broken, based on this can be initially judged that the urine has an abnormality.

In addition, healthy people urinate about 4-6 times a day, and the volume of urine is about 800-2000 ml. If the number of times of urination and the volume of urine is too much or too little, it is necessary to pay attention to the diseases related to the urinary system, which of course also includes kidney lesions.

• arteriosclerosis
  

Kidney is the most important organ to regulate the body's water and electrolyte balance, kidney function problems, it can cause water excretion is reduced, water retention in the body to form edema, edema often start from the eyelid part of the gradual development to the lower limbs.

• anemic
  

There are many manifestations of anemia, such as blue lips, poor energy, white skin, nails without luster, etc. Kidney problems can cause a decrease in erythropoietin, which is an indispensable hormone for the production of red blood cells, thus causing renal anemia. If the symptoms associated with anemia are combined with symptoms such as low back pain, it is important to pay attention to the possibility of renal disease.

Problems with the kidneys can also be characterized by poor energy, weakness in the back and knees, loss of appetite and other less specific symptoms, which also need to be taken into account in our lives, as well as to be identified with another disease.

This article is directed by Dr. Wang of the Department of Nephrology. Follow [Dr. Liu, an orthopedic carpenter] for more health information!

Many people often say that their kidneys are not good, kidney deficiency to tonic kidney, look at the six flavors of dihuang pills, kidney qi pills can tonic kidney directly to buy, the results of eating seems to be ineffective, and even some people ate instead of feeling the kidney is more weak, this is how it is?So how should you tell if your kidneys are okay?Let's talk about that today!

Chinese medicine says the kidney is not good and Western medicine is not quite the same, the judgment method is also different, we will look at the kidney from both Chinese and Western medicine point of view is good!

From the perspective of Chinese medicine

Traditional Chinese Medicine (TCM) believes thatKidney is water, the main bone, hidden essence, the main biochemistry, the gas, the birth of the marrow through the brain, its Hua in the hair, the opening of the orifices in the ear and the two yin.So bad kidneys can be seen in the following ways:

I. See if the memory is goodThe kidneys store essence, and essence produces marrow. If the kidneys are not good, the medulla oblongata will be out of order, and the medulla oblongata will be reduced and the brain will disappear;

Second, to see if hearing lossKidneys open the orifices in the ears, sufficient kidney essence, ears, eyes and eyes; insufficient kidney essence, ears and eyes deaf, hearing loss;

Third, whether the teeth are strongKidney is the main bone, the teeth are the rest of the bone, and if the kidney is weak, the teeth will be loose;

Fourth, to see whether the edemaThe kidney is the master of water and vaporizes water and liquids. If the kidneys are not in charge of water, water flooding around the body, easy to cause edema, especially in the morning to wake up eyelid swelling, for a long time, the lower limbs edema;

Fifth, to see whether the hair is thin, easy to fall, easy to whiteThe splendor of the kidneys is in the hair, and when kidney essence is sufficient, the hair is thick and shiny; when kidney essence is deficient, the hair is thin and easy to fall off;

Six, to see whether it is easy to waist acid knee weakness weaknessThe waist is the capital of the kidneys, and lumbago is mostly caused by kidney deficiency;

Seven, see if the urine is normalThe kidney is the main division of the two stools, so look at the urine can be seen kidney problems, kidney deficiency is prone to urinate too much or too little; or cloudy urine, hematuria or foam, etc. belong to the kidneys have problems.

From a Western medical perspective

Western medicine believes that the kidney is one of the important organs of the urinary system, and whether the kidney is good or not mainly depends on the following aspects:

I. Urine colorThe normal color of urine is light yellow or yellow, and if it often appears red, it means that there are problems with the kidneys, such as stones, or tumors;

II. Urine textureNormal urine is clear, if the urine often appears cloudy or foamy, it means that there are problems with the kidneys, such as nephritis, nephrotic syndrome and so on;

Third, the amount of urineThe normal amount of urine in a day is about 1000-2000 ml. If there is more or less urine not related to drinking water, there is usually a problem with the kidneys;

IV. Edema, when the kidneys are not good, such as in nephritis, they are often prone to edema, mostly in the lower limbs;

V. Renal functionIf the kidneys are normal, the kidney function is normal. If the kidneys have problems, often the kidney function is abnormal, for example, the blood creatinine is elevated, which suggests that there is damage to the kidneys.

After a general assessment of whether the kidneys are good or not, it is not simply assumed that it is a tonic for the kidneys, but rather, depending on the specific situation and what type of evidence it belongs to, the specific formula will then be chosen. For exampledampness and heat infiltrate the body (TCM)It is necessary to choose medicines that clear dampness-heat, such asBazheng Granules, Tongling Capsulesetc.; if it isdeficiency of kidney qi (TCM), with the development of edema and dysuria.Xiaoqi Pill (Chinese medicine)(you can't use Liu Wei Di Huang Wan, Zuo Gui Wan, etc.); if it islack of kidney essencethat causes lumbago, tinnitus, and deafness, which can be treated withWu Zi Zong Diffractive Pills; if it isdeficiency of kidney yangwhich leads to chills, quinsy diarrhea, etc., can be treated with theSishen Wan or Lizhong Wan (附子理中丸); if it isdeficiency of the vulva or yin in the kidneys (TCM)If you are experiencing lumbago, dry throat and mouth, or if you have five heartburns, you can use theSix-flavored Dihuang Pills or Zhi Bai Di Huang Pillsetc.