Lu Zhizheng, the first National Medical Master, who is 101 years old, introduces his two health treasures - ginger in vinegar and Lu's Eight Duan Brocade.

Road old man said, the original his stomach is not good, so he made vinegar soaked ginger, vinegar and ginger are common things in the kitchen of every household, cheap and convenient. Insisted on eating vinegar ginger for decades, not only the stomach is good, the body is also kept very strong.

What are the benefits of ginger in vinegar?

Ginger, known as the "holy medicine of vomiting", has a way of stopping vomiting. It is pungent and warm, which can warm the stomach and disperse cold.

The common people know that when you catch a cold, you can drink some ginger soup to protect yourself from the cold. Ginger can not only dissipate the cold on the surface of the body, but also dissipate the cold in the stomach.

Vinegar has an astringent effect, and vinegar soaked ginger can be used to prevent the ginger from radiating too much. If you compare ginger to a wick that glows, then vinegar is the lampshade, add a lampshade, the light is more concentrated, lighting effect is better.

When making vinegar infused ginger, you can also add some sugar as appropriate, the sweetness of sugar can moderate the stimulation of vinegar and ginger, protect the spleen and stomach, but also can be flavored.

Ginger in the curcumin, can promote the secretion of digestive juices, enhance appetite. This is the folk saying "rice does not smell, eat ginger" reason.

Ginger can also detoxify fish and crab, where the "poison", not like puffer fish like toxins, but refers to the "cold". Most of the nature of fish and crabs are cold, eat more or the original spleen and stomach cold people, it will cause abdominal pain, diarrhea. Ginger can just warm the cold, the fish and crab cold neutralized.

Japan's traditional diet, heavily influenced by Chinese culture, where they eat sashimi with pickled ginger, shiso and wasabi, utilizes this very principle of Chinese medicine.

How to Make Ginger in Vinegar

• 姜

What is the best ginger to use for vinegar infused ginger? The general recommendation is to just use local ginger.

Young ginger has a high moisture content and isn't as spicy, making it suitable for kimchi.

"Ginger is still old and spicy", old ginger is too pungent and is used with greater strength when specifically used to disperse cold.

If you want to insist on eating ginger in vinegar for a long time, as Lu Lao did, the nature of the ginger should be calmer, and it is better to suggest using young ginger.

• 醋

Rice vinegar or aged vinegar is fine, depending on your preference. But don't choose blended vinegar or vinegar essence.

The acidity of vinegar is graded according to its acetic acid content; the higher the acidity, the more acidic and irritating the flavor.

As a long-term food, it is recommended to choose vinegar with moderate acidity, usually 4-6 degrees of acidity is more appropriate.

Vinegar of higher vintage also has higher acidity, which can be diluted with some cool white water as appropriate.

On the package of vinegar, the acidity indicated by "Total Acid", "Total Acid ≥ 5.50g/100ml (in acetic acid)", indicates that the acidity of vinegar is 5.5 degrees.

• practice

Start by washing the ginger, drying it, and cutting it into small slices, about the size of a $1 coin.

Marinate the ginger slices first with a little salt for 24 hours. Because of the high water content in young ginger, pickling with salt makes the ginger shed some of its water. Pour off the water from the pickling.

Place the ginger slices in an airtight jar without water or oil, pour in the vinegar, to cover all the ginger slices, and add a good amount of rock sugar.

Seal the mouth of the jar with a piece of plastic wrap, then close the airtight lid. Shake to mix the ginger, vinegar and sugar. Marinate for 7 days and then serve.

• tip

The longer you marinate the ginger, the less spicy it will become, so you can marinate more at once and serve it slowly.

The container for soaking ginger slices should be free of water and oil, and each time you take the ginger slices, you should also use waterless and oil-free utensils, otherwise, vinegar-soaked ginger is easy to deteriorate.

Diabetics can eat it with no or little sugar.

Just take 2-3 tablets a day, it's okay to take 1 tablet, but don't overdo it, it's all about consistency.

It is best eaten in the morning, as a side dish, for breakfast. It is best not to eat it at night.

Who should not eat ginger in vinegar?

People with Yin deficiency and fire have red, mossless tongues with severe cracks on the tongue, and may also feel hot in the palms and feet, and hate to be soaked in ice water. These people are not suitable for ginger.

Ginger is also not suitable for people with damp-heat constitutions; these people have not only thick, yellow tongue coating, but may also grow some pus cells.

Why do you need ginger in the summer?

As the saying goes, "Eat radish in winter and ginger in summer without doctor's prescription." Why eat ginger in summer?

Because the summer yang energy are floating on the surface of the body, the internal spleen and stomach instead of cold, and well water warm in winter and cool in summer, the same reason. And because of the summer heat, we often eat some cold food to relieve summer heat, spleen and stomach cold on top of the cold, is the need for ginger to warm the stomach to disperse cold.

Confucius said: do not withdraw ginger food, not more food

Eating ginger is good, but you should not overdo it.

In ancient times, there was a scholar, read the "Analects of Confucius", followed the example of Confucius "not withdraw ginger food", 365 days a year, every day to eat ginger, even if the summer heat, but also not eat.

Eat all over the body fever, spitting blood, the doctor prescribed a heat-clearing medicine, eat on the good, stop the medicine on the offense, repeated for three years.

Later, he found a famous doctor, Wang Mengying, at first Wang Mengying also puzzled why the right medicine would have no effect. When he heard the scholar talking about his study of Confucius' "not withdrawing the ginger food", he came to a sudden realization.

Although ginger is good, but eat too much, it will be dry stomach fire, as Confucius said, "too much".

In fact, after Confucius' "not to withdraw ginger food", there is another phrase "not to eat more", which reminds us not to eat more.

Ginger at night is arsenic?

As the saying goes, "Ginger in the morning is better than ginseng, and ginger in the evening is better than arsenic." Ginger at night is poisonous?

The nature of ginger is dispersing and generating yang, and in the morning yang is like the sun, slowly rising, so it is in line with the human body to eat ginger in the morning.

However, at night, Yang energy should be collected, Yang into the Yin, in order to sleep peacefully. If you also eat ginger at night, ginger will stir up the yang energy, yang not into the yin, it will affect sleep, but also make people hot and upset. Therefore, it is not suitable to eat ginger at night.

The ancients just took this law and made it more impressive to us with hyperbole; it's not as if ginger becomes poison at night.

But it's not that you absolutely can't eat ginger at night. For example, it is not a problem to stir-fry a green vegetable or steam a fish for dinner with some grated or shredded ginger.

If you get caught in the rain or cold at night, it's okay to drink some ginger soup to get rid of the cold.

concluding remarks

Ginger is the "holy medicine of the vomiting family", which can warm the middle and disperse the cold, but not too much.

Vinegar soaked ginger, using the astringent nature of vinegar, to prevent the ginger from dispersing too much, and adding sugar can moderate the stimulation of vinegar and ginger, not only taste good, but also work better.

However, ginger is not suitable for people with deficiency of yin and fire, or damp-heat constitution.

After the fall, to the winter, spring and summer seasons is the consumption of vinegar soaked ginger is a good time, vinegar soaked ginger has the benefits of warming the spleen, is the home can be operated, can be eaten to maintain the good products, the vinegar soaked ginger has the benefits of warming the spleen, can be operated, can be eaten.Especially suitable for people with Yang deficiency。

The health benefits of ginger slices in vinegar

1、It can relieve the problem of yang deficiency and coldness, cold hands and feet

Many people in the winter will appear cold hands and feet, cold and cold, especially women will also be accompanied by the problem of dysmenorrhea uterine cold. Such people are mostly due to the weakness of Yang Qi, resulting in the cold evil blockage of qi and blood operation, unable to warm the limbs and even the whole body.

As a good yang aid, ginger is warm in nature and has the benefits of driving away cold, removing dampness and strengthening the spleen, together with brown sugar, it has the function of tonifying the center, replenishing blood and strengthening the spleen. The two ingredients diluted into the vinegar, can give full play to its complementary yang, dispel cold and dampness, warm the spleen and eliminate the role of accumulation, so that the body's dampness and stagnation through the two stools discharged, ascending yang in addition to the filth, so as to effectively alleviate due to cold condensation of water and dampness stagnation caused by cold feet and hands, cold and cold and other problems.

2、It can relieve stomach cold vomiting, diet stagnation and other problems

Ginger as the Chinese medical profession "vomiting family of holy medicine", its lowering of reverse vomiting is particularly prominent. Vinegar is sweet, sour and warm in nature, and has the function of eliminating stagnation and dissipating blood stasis, ascaris lumbricoides and detoxification. The ginger vinegar juice in the vinegar soaked ginger added to warm water and mixed to drink, has a very good warm stomach to dispel cold, eliminating accumulation and vomiting.

The ginger vinegar juice in vinegar-soaked ginger can draw sweetness and warmth into the liver and spleen to expel toxins. Dilute it with warmth and drink it slowly, it has the effect of dredging the liver and softening the liver, harmonizing the stomach and eliminating food, warming the middle and strengthening the spleen to guide the stagnation of the stomach cold and vomiting, intestinal worms, diet stagnation, loss of appetite, and overeating cold and cold products have a very good effect of alleviating the problem.

3、To replenish yang energy and regulate the balance of the body

As the saying goes, "winter eat radish summer eat ginger", ginger, although the flavor of pungent warm, but more suitable for summer production consumption, spring, winter second. Because "spring and summer Yang, fall and winter yin", and the external heat a point of the internal cold a point, the hotter the external climate, the body cold will be extra heavy. Ginger is good for nourishing Yang Qi.

Add brown sugar and grain vinegar, ginger main dispersal, vinegar main astringent, a rise and a fall, a sinking and a floating, with brown sugar mild partiality, can alleviate due to excessive exposure to cold leading to the coupling closed, cold condensation and dampness stagnation in the body, there is a regulation of the internal and external balance of the body's role.

How to consume ginger in vinegar and precautions

1, the production of vinegar soaked ginger

Vinegar soaked ginger in ginger as much as possible to choose fresh sub ginger, because the old ginger sex flavor is too spicy, while the sub ginger flavor and taste a little more mild, will be sliced to dry the water;

However, ginger flavor pungent dispersion, you need to add vinegar to astringent, to avoid excessive dispersion, vinegar to choose grain brewing vinegar, because the five grains for nutrition, grain vinegar is more appropriate to nourish people;

In addition, you can add an appropriate amount of brown sugar in the vinegar soaked ginger, brown sugar sweet and warm, one can neutralize the taste of vinegar soaked ginger, two can be mild both partiality, and brown sugar into the liver, spleen two Tibetan can add some brown sugar, brown sugar sweet and warm, can be into the liver and spleen organs, but also can be warming and tonic Yang.

2, vinegar soaked ginger serving time

First, in the grand scheme of things.Ginger in vinegar is suitable for consumption in spring, summer and winter seasonsIt is also a good remedy to strengthen the spleen and stomach and promote digestion, as well as to alleviate the deficiency of the spleen and stomach caused by cold.

And vinegar-infused ginger is not recommended for fall consumptionThe so-called "Autumn does not eat ginger", because the nature of autumn astringent, and the climate in autumn is dry. However, the ginger flavor dispersal, and slightly warm and dry, so it is recommended to eat less ginger in the fall.

In terms of time of day.Ginger in vinegar is recommended to be consumed in the morningBecause morning is the time for Yang Qi to be born, and 7am to 9am is the time for stomach meridian to be in order. Because the morning is the time of yang qi, and 7:00 to 9:00 in the morning is the stomach meridian when the order, at this time in the breakfast at the same time eat less vinegar soaked ginger, there is the birth of the stomach of yang qi, and promote the benefits of digestion.

And yet, "No ginger at night."At night, yang qi is gradually hidden in yin, at this time eating ginger is easy to disturb yang qi, affecting the rest. Therefore, it is not recommended to eat ginger in vinegar at night, especially before bedtime, if it is not necessary to eat medicine and other special circumstances.

What exactly are the health benefits of ginger slices in vinegar? This is a lot of friends who look forward to the vinegar soaked ginger tablets to cure the disease. For example, Dr. Zhang himself is a cardiovascular doctor, often asked by ordinary patients with cardiovascular disease: "vinegar soaked ginger in the end can lower blood pressure, unclogging blood vessels?" These questions have been asked a lot, Dr. Zhang to explain the problem.

The first thing to declare is that if your blood pressure is high, or cardiovascular disease, want to control cardiovascular disease through oral "vinegar ginger", which is basically the same as a fool's errand, can clearly tell you that this is unlikely. For example, many people think that oral consumption of such food can lower blood pressure, soften blood vessels, this is no basic medical common sense, in fact, this food to treat cardiovascular disease possibility is close to zero. So, don't hold this fantasy of treating cardiovascular disease through similar foods.

Secondly, Dr. Zhang would like to say to many friends who have already suffered from certain diseases, the most important thing is to find a professional doctor for treatment, if necessary, whether it is medication, or surgical treatment, we should listen to the arrangements of professional doctors. If you listen to some of the rumors in society, believe in the claim that the treatment of big illnesses, and end up taking a similar "vinegar ginger" treatment program, and ultimately may really delay the disease.

Finally, I personally from the perspective of practical life to remind you, vinegar soaked ginger similar food, even if you are determined to eat, but also pay attention to the amount. Because vinegar and ginger eat too much, vinegar inside the acetic acid, ginger inside some spicy substances, will stimulate the gastric mucosa, eat more than the human stomach will be uncomfortable, with stomach problems is not suitable for too much food. At the same time, vinegar contains more salt, eat more for the health of the body is not good. I hope that even if you love to eat this bite, but also pay attention to moderate consumption, do not eat too much.

The above is Dr. Zhang's answer to this grounded topic, which represents a family's opinion and reminds us that if you have a disease, you should treat it formally so that you can live a healthy life. Do you think this is the truth?

Hi, I am an attending herbalist and can answer your questions.

Vinegar soaked ginger has a lot of benefits, first from the taste of ginger spicy, many people do not adapt, if the vinegar soaked ginger, the use of vinegar acidic moderated ginger pungent, reduce ginger on the gastrointestinal tract stimulation.

Secondly, eating vinegar soaked ginger in summer, there is a wonderful cure for winter diseases in summer. Ginger taste pungent, into the lung meridian, have to drive cold, stop vomiting, appetizer spleen, promote the role of digestion; vinegar flavor acid, into the liver meridian, can activate the blood, eliminate fatigue, diuretic laxative, help digestion. Vinegar soaked ginger, has the function of warming the middle and stomach. Summer heat, the body's pores are open, all kinds of external evil will take the opportunity to invade. Some may be onset at that time, some are latent, to the fall and winter and then attack. Ginger into the lung meridian, the lung main fur, eat some ginger in the summer can be through the skin sweat holes to the invasion of the evil out, you can protect the human body peacefully summer, not to the fall and winter to leave the root of the disease. In addition, summer heat, bacteria and viruses multiply, it is easy to enter the mouth. Ginger is a natural antibacterial agent, summer food vinegar soaked ginger, both disinfection and sterilization, but also appetizing. Eat raw seafood, hairy crabs and other cold aquatic products need to be dipped in some of these foods vinegar soaked peeled ginger to eat, ginger can be disinfected, and its heat can be balanced by the coldness of these foods.

Thirdly, ginger in vinegar is also a good medicine to relieve summer heat. In summer when the weather is hot and humid, spicy eat, hot and sweaty, can dissipate the summer evil out of the body. In ancient times, the treatment of people who fainted from heatstroke was to give him some ginger juice. For modern people, summer is not only the problem of preventing heatstroke, but also to prevent cold, summer cold, cold evil one is the external cold, the human body into the night to sleep, the pores open, the night to open the air conditioning to sleep, or the latter half of the night the weather is cooler, the cold will invade the pores; the second is the internal cold, the summer heat, many people drink a lot of cold drinks to try to solve the summer heat, but the human body's yang qi are floating on the surface of the body, and the cold within the body to injure the spleen and stomach. Therefore, it is more important to eat ginger in summer, when the morning ginger warming and dispelling cold.

But it should be noted that the time to eat ginger is to pay attention to, the old saying "winter eat radish summer eat ginger", the summer is the best time to eat ginger, while the fall is not suitable. Ancient cloud: "within a year, autumn does not eat ginger; within a day, the night does not eat ginger." Because with the end of summer, the weather is gradually becoming cooler, the climate in the fall is dry, dryness hurts the lungs, and then eat spicy ginger, easy to hurt the lungs, exacerbate the body's water loss, dryness, so it is not appropriate to eat ginger in the fall. If you eat too much ginger, curcumin stimulates the kidneys during excretion, which can produce symptoms of dry mouth, sore throat and constipation.

The morning is the best time to eat ginger, which is the best way to promote the Yang Ming meridian Yang Qi. In the morning is the blood flow into the yangming stomach meridian, this time to eat ginger, just to develop stomach qi, promote digestion. And ginger is pungent and warm, can accelerate the blood flow, have the effect of refreshing. The most inappropriate to eat ginger at night, because the night is the most prevalent yin gas, night rest is the body's yin gas convergence of the moment, and ginger for the dispersal of products, eat ginger at night, easy to consume the gas hurt God, so it is not advisable to eat ginger at night.

Ginger has the effect of warming the menstruation and dispersing cold, promote local circulation, of course, the gastric mucosa also has a certain degree of irritation, gastritis should pay attention to. Vinegar soaked ginger can promote blood circulation, for the promotion of digestion, treatment of colds, stomach cold are good, long-term consumption can also increase resistance, for lowering blood lipids, assist in the treatment of arthritis also has a role. Suitable for people with cold spleen and stomach, bloating and hiccups after eating, or people with cholelithiasis.

The recipe for ginger in vinegar is as follows:

Ingredients: young ginger, Zhenjiang rice vinegar, sugar to taste.

Directions: thinly slice the ginger with the skin and put it into an altar or bottle, pour in the rice vinegar, pay attention to make sure the rice vinegar covers the ginger to isolate the air, and put the sugar in and seal it for 3 days.

How to eat ginger in vinegar:

Take 1 or 2 tablets every day after waking up early.

Note: If you have too much stomach acid, don't soak the ginger in vinegar, cut it into thin shreds or minced ginger before serving.

With my learning to solve your confusion, if you have any questions you are welcome to leave a message below. Welcome to forward, benefit more friends.

This article's picture is from the Internet, if any infringement please contact to delete, thank you.

Thank you for the invitation, vinegar ginger medicine and food with the same edge, natural antibacterial agents, normal physique people consume three or four pieces of ginger every day without looking for a doctor's prescription, vinegar ginger alkaline anticancer and sterilization, no harm. If you like garlic and then soak garlic a few capsules a day away from the hospital, goodbye to cancer is not a dream.

Thanks for the invitation. Winter time is always not so comfortable, on the one hand due to the cold, on the other hand due to the dryness, everyone in the winter is always not so love to go out. In this cold winter, a cup of hot drink is not a "cozy care", in a variety of drinks, there are many people love "vinegar soaked ginger drink", even drink and eat, is not a healthy snack, eat can be, and do not recommend that you the apotheosis of the "its benefits to the human body", two common ingredients (seasonings). "Its benefits to the human body", two common ingredients (condiments), mutual collision will not produce how brilliant sparks.

Can I eat (drink) ginger slices in vinegar?

Sure, that's no problem. As long as you can ensure that both your vinegar and ginger are safe and wholesome, it's perfectly safe to taste.

Can eating ginger in vinegar cure you?

Focusing on the "healing theory of ginger in vinegar" is just not a scientifically sound statement.

Vinegar and ginger are both "common food" in life, first of all, they are not magical; although they contain a variety of nutrients, including proteins, vitamins, minerals and other substances, but these nutrients are not "unique" in them, in other foods, also contains These nutrients are not "unique" to them, but are found in other foods as well, and the "amount" may be superior to them. Moreover, the amount of ginger in vinegar we consume is very limited, so we will not take in too many nutrients, so how powerful do you think these small doses of nutrients will bring to the body's "efficacy"?

It is true that in some animal studies, ginger or vinegar has demonstrated some "therapeutic" or "antiseptic" effects, but there is a big difference between humans and animals, and there is no direct replacement. Specifically, the dosage of a potent substance given to animals in animal studies is generally large, but the amount of nutrients we get from food is very limited, so the two are not equivalent.

Therefore, any claims about the effects and efficacy of the product, regardless of the dosage, are "irresponsible claims" and should not be trusted, let alone disseminated. Food is just food, it can provide satiety and nutrients, but it does not cure a disease.

What are the substantial benefits of eating ginger in vinegar?

• Enhances appetite and makes you a better eater:

Vinegar soaked ginger has a unique taste, sour and has a pungent odor, a small amount of intake can enhance the body's appetite, so that you become more love to eat, in the cold and dry winter more match life.

• Supplement with a certain amount of nutrients:

Any food contains nutrients, and the same is true for vinegar and ginger, which are consumed in vinegar and ginger, giving the organism a small amount of vitamins, minerals and biologically active substances, adding a boost.

• Instead of potato chips, chili fries and other "unhealthy snacks", restore a healthy life:

Compared with potato chips, spicy fries, sweet drinks and other "unhealthy snacks", vinegar soaked ginger is more natural, which contains less salt, oil and fat, higher food value, less risk to the body.

Healthy tasting, some tips for you:

1. Vinegar and ginger are "irritating substances to the body", one should eat less, two is not recommended to eat on an empty stomach, to avoid stimulating the stomach and intestines, resulting in a variety of symptoms of physical discomfort.
2. As with other foods, ginger in vinegar should still be eaten "fresh products", refusing to soak it for too long, both microorganisms and nitrites, which are substances that can easily threaten the body.

Ginger in vinegar, a good snack, but not a "good medicine"; moderate tasting, reap the benefits of well-being, I hope you can look at any topic of health scientifically.

Note: Wang Silu original science content, I hope to be helpful; images from the network, if any infringement, please inform the deletion.

Vinegar infused ginger slices to replenish yang without fire.

Ginger in vinegar has the effect of strengthening the stomach and boosting the body's yang energy, and it is also good for the liver and promotes bile secretion.

Be careful though, vinegar infused ginger is usually best kept in the refrigerator.

Ginger has the role of cold anti-inflammatory sterilization deodorization, and its pungency makes many people shy away. Vinegar as a good seasoning, but also has the role of sweating sterilization to odor, the combination of the two complement each other, so that its function is soothing and therapeutic and delicious companion, is the winter seasonal dishes of the best, the best combination of food and medicine, ginger pungent and subtracted from the majority, if you then with a little sugar into the taste more add a different flavor. Southern winter wet and cold alternately, inadvertently will be wet on the body, over time, a variety of winter aches and pains unbearable, early in the morning drinking congee and eating drowned good vinegar soaked ginger a warm stream of oil and rise, the essence of the spirit are doubly comfortable, the body's strength by breakfast ignited. Older, cold feet and hands of people, thin and weak people in the winter can be used vinegar soaked ginger as a small dish to diet, but also economic and affordable and very convenient.

Yang qi is a term used in Chinese medicine. When there is a lack of yang qi, the body's quality is poor and resistance is weak. There is an old saying that "a lack of yang qi causes all kinds of diseases", and a lack of yang qi makes you susceptible to colds, flu and other diseases. Insufficient yang qi is mainly characterized by pale complexion, lack of energy, cold hands and feet, and long and clear urination. In short, a person with insufficient yang qi looks weaker and less energetic.

Although yang qi sounds like a very mysterious thing, invisible and untouchable. However, the lack of yang qi in the human body will have some characteristics, such as localized dampness in the body. Deficiency of yang qi will have obvious symptoms in three places, the first is dampness and sweating in the heart, the second is sweating in the palms of the hands, and the third is sweating on the inside of the thighs. There are two main causes of Yang Qi deficiency: internal and external. Internally, it is the innate weakness of the body, and externally, it is because of the disorder of internal organs, overconsumption, that is, the usual bad habits, resulting in poor physical condition. Yang is also very important for health, who all want to be healthy and live a long life, but sometimes, they do not realize how much their behavior on the body damage, do not know how to protect. Therefore, it is worthwhile to learn some methods of health care in daily life, which seem simple, in fact, the effect is not simple.

To live a long and healthy life, the first step is to replenish the yang energy and bring up the physique. Wake up early and eat vinegar and ginger often to replenish yang qi, rosy cheeks and good spirits.

Ginger is hot and is the best ingredient to replenish yang energy, but it has a harsh flavor that many people don't like. The best way to change the flavor of ginger and still take advantage of its healing properties is to soak ginger in vinegar. Vinegar ginger will change the flavor of ginger to some extent, dissipate some of the pungency, more in line with the taste of most people. The role of ginger to drive away the cold is known to many people, cold and flu brew a cup of ginger tea, suffered a wind chill boil a little ginger cola. Vinegar ginger is a little easier to make compared to these two, and it can be made once and eaten for ages. Just cut the ginger into small pieces and soak it in vinegar for three days. In addition, you can add a little brown sugar to it, which is also a warming ingredient, and also improves the flavor, becoming sour and sweet. The vinegar ginger made in this way has a delicious flavor and can be stored for a long time, so you can take it out and eat it at any time.

People who need to pay attention to, have lung heat cough, hemorrhoids, stomach heat, bad breath, and is not suitable for consumption of vinegar soaked ginger, to be analyzed on a case-by-case basis. Often eat vinegar soaked ginger, Yang Qi enough, good health, and health and longevity more.