Sweating is a normal physiological function of the body to excrete and regulate body temperature.

Sweating is secreted by sweat glands and is categorized into: active and passive sweating. If sweating is due to exercise, it is good for maintaining the temperature of the body, radiating heat, and is beneficial to the physical and mental health of people, which isactive sweatingIf you belong to the type of exercise on the sweat in particular, then there is no need to worry too much, as long as the timely replenishment of lost nutrients can be, sweat is our body's "air conditioning, sweating is conducive to the regulation of body temperature, but also conducive to our metabolism.

However, if you are one of those who sweat a lot due to hot and muggy weather and irritability, this kind of sweating is a part of thepassive sweatingThe fact is that it is detrimental to the human body. Our sweat not only contains alkali, acid, salt, etc. There is also calcium, in general, a person a day of normal sweating will only lose about 15 milligrams of calcium, if a large number of sweating, all theLoss of calcium can exceed 30% of the total calcium content, prone to hypocalcemia, symptoms such as hand and foot cramps, muscle twitching, etc., and long-term calcium deficiency can lead to adult chondromalacia. Therefore.If the amount of sweat you produce is a sudden change, or is mostly caused by passive sweating, then it may be a precursor to certain diseases and should be taken seriously.

What are the reasons for sweating especially easily? I'm a pediatrician and I'm answering the question What are the causes of sweating in children?

Many parents are more confused: how the baby so sweaty, fall asleep sweating, there is a claim that the child lacks calcium? Or the old man said: the child's body is too weak? Do you need to make up something?

In fact, most of the children sweat a lot, are just a normal physiological phenomenon, parents do not need to worry too much, there is no need to add something extra, only, a few children will be sick because of the cause of a lot of sweat, so the children sweat a lot in the end, what are the reasons?

What are some physiologic sweats in children?

1. The child has a high basal metabolic rate:

The smaller the child the higher the basal metabolic rate, such as body temperature, food special power, drinking water, urination and defecation will consume a certain amount of heat, coupled with rapid growth and development of the child, metabolism, pediatric activity, and the child's skin sweat glands are imperfectly developed, the thermoregulatory center of the temperature regulation is also imperfect, sweating than the adult more.

2. Protein diets produce calories:

If a child gets into the habit of drinking milk before bedtime, the body naturally produces heat, and therefore, a small child's head sweats while he or she is eating milk; it can even continue until he or she falls asleep, especially on a high-protein diet such as breastfeeding, which will cause the child to sweat from increased heat production. Therefore, if a child falls asleep with milk, or goes to sleep right after eating milk, you can still see them sweating after they fall asleep.

3. Muffled sweat syndrome:

We have already explained to parents, pediatric especially infants' skin sweat gland secretion and body temperature regulation, so the child slightly hot will sweat; general situation do not give the child clothes too tight or quilt cover too thick, otherwise the child will sweat profusely or even hypoxia, shock.

Many parents are always worried about their children catching a cold and flu, to their own feelings to judge the appropriate temperature of the child, sleep to the child covered with a thick, covered tightly, the window is also closed tightly, this is very dangerous.

In what cases is more sweating the result of a child's illness?

1. Vitamin D deficiency rickets

If a child is vitamin D deficient, the initial manifestations of rickets will appear, vegetative nerve function disorders, the child shows excessive sweating, irritability, irritability, night terrors, crying; followed by skeletal changes i.e. square cranium, fontanel closure late, rib margins turned out, chicken chest, funnel chest, O-shaped legs, X-shaped legs and other manifestations.

2. Cold and fever, after the first signs of illness:

Some of the kids inIt takes a while for the body to recover from illness or prolonged illness, and the child is weaker at this time.，There's a lot of sweating.. This is becauseSpleen and stomach damage in children after illnessThe spleen belongs to the earth as the mother and the lung belongs to the gold as the son, the mother's disease and the son, the lung qi will be insufficient, there is the main division of the function of the opening and closing of the pores of the sweat malfunction, this kind of children in addition to excessive sweating, but also long accompanied by poor appetite, anorexia, slow growth, recurrent respiratory infections, fatigue and other symptoms of deficiency of the two lungs and the spleen.

3,Tuberculosis:

Pediatric tuberculosis, especially pulmonary tuberculosis, tuberculous meningitis, and renal tuberculosis, are diseases that often first manifest themselves with prolonged unexplainedAfternoon low-grade fever, body temperature is usually around 38°C, accompanied by typical night sweats, nausea and malaise. Generally TB antibodies, i.e. chest X-ray, can be definitive.

What do parents usually do with a child who sweats a lot?

Of course, sweating in a sick child is no exception, and the sweating problem will naturally be resolved as the disease returns. For the child sweating a lot of general parents how to deal with it?

1. Daily care of the child:Children do not sleep when the amount of activity, parents should be accustomed to give the child in the back of a sweat towel, activity after drying sweat, and timely replacement of wet sweat towel and clothing; to the child's choice of intimate apparel, it is best to breathable, absorbent cotton material is mainly; the night before bedtime should not be too excited to play too much before bedtime one hour as much as possible to the quiet of the parent-child activities are based on the general just half a bell to sleep within the sweat is more, all the It is also considered normal phenomenon. After sweating, pay attention to the baby dry sweat, so as not to blow the wind after the cold.

2. Covering sweat care:To pay attention to the ventilation of the room, after the child falls asleep, remember that should not be covered too tight, how is a suitable degree? Parents can touch the back of the child's neck, such as the back of the neck is warm and not wet, it is appropriate.

In normal life, some people may have the feeling that they are not moving, but sweating a lot. Moreover, some people look sweaty as usual even without much activity. In the opinion of many people, sweating so much on a regular basis may be a problem with the thyroid gland, because it is believed that people who have hyperthyroidism will have bodies that sweat very easily. In fact, in addition to the thyroid gland can cause this aspect of the problem, you also need to go to pay attention to these 3 kinds of diseases, because they can also make the body sweat excessively!

1. Nervous Sweating

We may have this experience, such as their own in the experience of an examination, or in response to something, they feel very important, there will be the feeling of sweaty palms, in fact, this kind of sweat, not because the body is too hot, but because the body is too nervous, so there will be a "sweating" phenomenon, for such a situation, we can not go to blame the thyroid gland, to find out what is causing nervousness, may be psychological or organ aspects, and then treat the symptoms. You can not go to blame the thyroid, find out what is caused by nervousness, may be psychological, may also be organs, after clarification and then symptomatic treatment, generally very easy to solve the problem of sweating.

2. Metabolic sweating

The thyroid gland, as mentioned before, is actually a type of metabolic sweating. However, not only the thyroid gland has this ability, other organs in the body, as long as they are able to secrete hormones, these hormones as long as they are able to participate in the metabolism, then the body's metabolism can be altered in one way or another, and ultimately, sweating can also occur. Therefore, if you exclude factors such as tension, simple sweating should also be considered, is not a metabolic sweating problem.

3. Pathological sweating

The so-called "pathological", may include a wide range, for women, may be in the menopause, often have the feeling of body sweating, that is because the body in the experience of the ovaries after the aging of the body, resulting in the body of the hormone, the level of fluctuation of high and low, and ultimately appeared in the large amount of sweating. For people with hypoglycemia, because the body's blood sugar is not enough, it will make them feel very panicky, then it can also trigger sweating. Then again, some may also have problems such as tuberculosis, which can also cause sweating. So, summarizing all these, it is easy to see that there are many causes of pathological sweating, and once you find out that there is a problem, you should investigate it in time.

Summer is coming, the weather is hot and easy to sweat, which is normal physiological sweating. Or after strenuous exercise, the human body will also sweat through the way to dissipate heat, just like the dog always put the tongue out in the summer, it is also heat dissipation, rather than what disease.

Total sweating should mean sweating more than normal, sweating more and for longer periods of time. There are several general causes here, and I'll mention the three most common categories in the clinic:.

1, since the sweat, not because of the hot weather, or ate pungent and warm antidotes, or drink hot soup, eat chili and other stimulating food and often sweating, called "self-sweating". This is mostly caused by the weakness of lung qi, Yingwei not solid, fluid leakage. Self-sweating is often accompanied by fatigue, lack of energy, easy fatigue, fear of cold and fear of cold and other symptoms.

2, night sweating, when sleeping at night, the body sweats a lot, even pajamas can be wet, waking up sweat stops. I have a patient before is a night to change 2 pajamas, bed sheets are soaked. The main problem is yin deficiency and hyperactivity of yang, yin and yang imbalance, yin does not defend the yang, and the fluid is sweat. It is often accompanied by five heartburn, dry mouth and throat, bone vapor and hot flashes, emaciation and insomnia.

3, partial body sweat, mostly seen in stroke patients, one side of the body meridians are blocked by wind and phlegm evil, qi and blood blockage caused by the rehabilitation department will often see such patients. If the elderly appear this situation may need to pay attention to, may be the precursor of stroke.

There are others such as sweating when you are nervous, which is related to mental factors. Cold sweat, and yang deficiency and so on will not be listed.

I'm Dr. Lee from the Rehabilitation Department. Click the upper right corner to follow me, stay away from sub-health and enjoy a healthy life.

Frequent sweating in a person has to be divided into normal physiological conditions and abnormal pathological conditions.

Sweating itself is an important way for our body to dissipate heat. When we are in a hot environment, or when we exercise strenuously, our body will sweat, the hotter it gets the more it sweats, and through sweating the body heat will be taken away to keep the body temperature constant. If the air is humid, which is what we call stifling heat, the body does not sweat easily, and in this case our body heat is not emitted, which can lead to heat stroke.

It is normal to sweat more in a hot environment or during strenuous exercise as the body heats up. At the same time, due to the large amount of sweating, the water and salt in our body will be dissipated. At this time we should have to replenish some water and salt to prevent dehydration.

Also, when we are nervous, we sweat, especially on the forehead and palms of the hands, due to sympathetic arousal.

There is a group of nerves in our body called sympathetic nerves that activate when we are in danger or nervous. They boost the production of adrenaline in our body, prompting stronger muscles, a faster heartbeat, a more forceful heartbeat, dilated pupils, tense muscles, enhanced metabolism, and hyperactive nerves - making us ready to fight or run for our lives. It also strains our sweat glands.

There is a group of people whose sympathetic nerves are very easily strained, and as a result, they sweat easily and also feel panicky.

Let's now take a closer look at which diseases can lead to increased sweating.

The first one is hyperthyroidism. Hyperthyroidism is a disease caused by hyperthyroidism, in which the patient's body has increased thyroid hormones. Thyroid hormone can promote our metabolism to enhance, afraid of heat, easy to sweat, the slightest movement will sweat profusely. At the same time, the patient is hyperactive, nervous and irritable, thin, with protruding eyes and a large neck.

The second is that patients with heart failure are also prone to sweating. As the heart function decreases, the body increases blood supply, resulting in sympathetic nerve excitation (we have already mentioned that the sympathetic nerve can promote cardiac contraction), due to sympathetic nerve excitation, the patient is prone to sweating. In addition to sweating easily, patients with heart failure will also have shortness of breath, reduced exercise capacity, gasping for breath after two steps, very tired, coughing pink frothy sputum, lower limb edema and other symptoms.

The third is that people with frequent hypoglycemia also often sweat a lot, and hypoglycemic episodes are characterized by panic, profuse sweating, weakness, and pallor.

The fourth is tuberculosis. The sweating of tuberculosis is night sweating, that is, often after sleeping in a sweat. At the same time, the patient also has symptoms such as low-grade fever, afternoon fever and sweating, coughing, coughing up sputum and hemoptysis.

Normally just having the symptom of excessive sweating does not mean that there is anything wrong with the body, it must be combined with seeing if there are any other symptoms to determine if the body is not well.

Thanks for the invite.

Sweating is a normal physiological phenomenon of the human body, when our body temperature does not maintain the most appropriate body temperature, the body will open its own temperature regulation program, that is, the use of pores to sweat, take away the heat from the surface of the body, so as to achieve the effect of heat dissipation, in fact, sweating we do not acid is too hot, just the body viscous feel uncomfortable, but if the days of the air is sullen and heavy, pores are difficult to sweat heat, this is the time is really difficult to no! But if the day is dull, the pores are difficult to sweat out the heat, this time is really difficult to not. For example, we are in high temperatures, exercise after the body heat more time will sweat heat, normal sweating can let us maintain the right body temperature, to ensure that the body physiological function is normal, if it is a fever, it is because we do not have sweat to ensure that the body temperature is normal, so the body temperature is abnormal, we will feel uncomfortable as long as sweating heat after the normal, we will feel a lot more comfortable.

Sweating content is different from person to person, for example, sweat glands developed, in the exercise before beam drinking water, etc. will appear different sweating situation. However, there may be a lot of friends around us the weather is not too hot, exercise is not much time, a little bit of food, a little bit of movement, the temperature rises a little bit will find them sweating, this excessive sweating phenomenon may be a sub-healthy situation. This sweating situation is presumed to have some of the following reasons:

①Hyperthyroidism may increase sweating

Many patients with hyperthyroidism are the type who are afraid of heat and sweating, they have a big appetite and eat a lot but people are not fat or thin. Patients have more frequent bowel movements, easy to panic, poor concentration, low work efficiency. In addition, they may also show frequent emotional tension, personality changes, irritability, poor sleep quality and so on. The metabolism of hyperthyroid patients is much faster than that of ordinary people, so they consume more, produce more heat and sweat more easily, and are accompanied by shaking hands, poor sleep, irritability and agitation. If you sweat a lot and have these signs, it is best to go to the hospital for a checkup.

② Weakness of the spleen and lungs, deficiency of kidney yin

Generally more self-sweating, inexplicable sweating, especially nose sweating, Chinese medicine presumed to be the case of lung qi insufficiency, lung qi insufficiency, Wei Yang is not solid, and there will also be low immunity, the lungs main fur, skin control sweat force is not enough, more easy to sweat, and lung qi insufficiency is usually prone to itching of the skin, prone to sores acne and other conditions. The most common self-sweating is weak spleen qi people, the spleen is earth, earth can overcome water, the body of water spleen can block, it wants a dam, but if the spleen is extremely weak, the dam collapsed, the water is not adjusted, can not block the leakage of fluids, there will be a serious case of self-sweating, usually fall asleep sweating, and at the same time, because of the sweat to bring out the mineral, there is a lack of energy, easy to fatigue phenomenon. Yang deficiency can also lead to fluid leakage, Yang and "Wei Qi" is closely linked, Wei Qi running Yu body surface, Wei Qi deficiency is difficult to control the balance of body surface fluid.

③Diabetic and hyperglycemic patients

Diabetes and hyperglycemia patients are often prone to high blood sugar, it is also easy to control the amount of insulin injections, hypoglycemic drugs and low blood sugar, so that a high and low, if repeated easily caused by blood glucose disorders, sweating more so. Frequently occurring hypoglycemic sugar patients will also be prone to sweating, seizures of sympathetic over-excitement, a large number of adrenaline release can lead to a cold sweat, trembling hands and feet.

Sweat contains more sodium chloride components, so we sweat after a lot of exercise will be supplemented with salt, 1000ML sweat contains calcium 1mg, if the long-term work in the high temperature of the personnel, the day more sweaty crowd, it is easy to lead to the silent loss of calcium, it is easy to cause chondromalacia, bone fracture, lumbar back pain and other phenomena. After sweating a lot it is best to supplement more calcium-rich foods, such as green leafy vegetables, eggs and milk, seafood, fish and shrimp. Pay attention to vitamin D supplementation, they are rich in animal offal, egg yolks, cod liver oil, etc. Appropriate participation in outdoor sports, increase light, can maintain the body's vitamin D content.

There are many reasons why you sweat easily. Under normal circumstances, sweating can be caused by higher temperatures, increased activity, and stress. At the same temperature, the amount of sweating varies from person to person. The causes of sweating, then, also vary from person to person and need to be analyzed specifically.

Moderate sweating is a normal physiological phenomenon

Moderate sweating is part of the body's normal physiological metabolic process. Sweating can lower one's body surface temperature, such as in the wind-cold cold, you need to use sweating to release the surface heat. At the same time, sweating can help remove metabolic waste and garbage from the body. Usually, sweating can be caused by the following reasons:

1. The temperature is too high:When the ambient temperature is too high, the center in the body will self-regulate the temperature and dissipate heat by sweating.
2. Exercise too much:After exercise or exertion, a person's blood circulation is accelerated, which in turn generates heat that needs to be cooled down by sweating.
3. Mental tension:If you are in a stressful or fearful situation, the sympathetic nerves are easily excited, leading to an increase in sweat gland secretion in a short period of time, and sweating will increase.
4. Consumption of hot and spicy foods:When a person eats spicy, hotter and other pungent and warm things, heat is easily generated in the body, which stimulates the secretion of sweat glands and perspiration.

Causes of abnormally increased sweating

However, if there is an abnormal increase in sweating, we need to take it seriously.

The five organs transform fluids, and the heart is sweat. --Su Wen - Xuan Ming Wu Qi Lun (素问-宣明五气论)

Traditional Chinese Medicine (TCM) believes that"Sweat is the fluid of the heart", blood and sweat come from the same source. If you sweat too much, you will injure the fluid, and at the same time, you will have to deplete the heart and blood to replenish it, which may lead to a situation of deficiency of yin and blood. At the same time, sweating too much will easily cause Yang Qi to leak out, depleting Yang Qi and leading to a situation where Qi is shed with sweating. It is easy to have a deficiency of both Qi and Blood, which is manifested by easy panic, chest tightness, shortness of breath, fatigue, and lethargy.

Excessive sweating is a condition that we can take into account as follows, while paying attention to it:

1. dampness and heat in the spleen and stomach

It is mostly caused by the accumulation of dampness and heat in the middle and upper jiao watercourses, which then vaporizes in the head. This kind of people are easy to sweat in the head, accompanied by heavy and weak limbs, generalized fever, stomach distension, nausea and vomiting, constipation, yellow tongue, etc.. Therefore, it is necessary to focus on a light diet, to strengthen the spleen to dispel dampness, laxative and laxative.

1. lacking in vitality

Mostly occurs in the weak, after a serious illness, or the elderly, such people focus on replenishing qi.

1. lit. there is heat in the Yin deficiency (idiom); fig. a lack of Yin energy and heat

These people are mostly sweaty hands and feet, accompanied by red face and eyes, dry mouth, emotional irritability, weakness and other phenomena. Mostly occur in menopause or endocrine disorders of women. Therefore, you can eat more yin nourishing foods, such as Colla Corii Asini, fungus, lotus seeds, etc., you can also eat more vegetables and foods with high protein content, and eat less fat, sweet, greasy, spicy food, hot fruits are also eaten as little as possible.

1. lit. deficiency of the heart and spleen

Mostly occurs in excessive thinking caused by the heart and spleen deficiency people, such people are often accompanied by tiredness and fatigue, loss of appetite, less breath and lazy speech, insomnia and dreaming, etc., so you need to pay attention to the rest, work and rest to ease the mental stress and regulate the mind and body.

1. hyperactivity of the liver yang (TCM)

This type of people is mostly due to lack of sleep, often stay up late, resulting in the liver can not enter the state of night repair, which leads to a decline in resistance, easy to sweat, fear of heat. This group of people is also accompanied by emotional agitation, nervousness, easily irritable and restlessness. Therefore, it is necessary to ensure sufficient sleep, while focusing on regulating emotions.

1. heat stroke

If the weather is hot, the whole body sweats a lot, accompanied by dizziness, nausea, palpitations, weakness of the limbs, thirst, tinnitus and so on, you need to pay attention to may be heatstroke, this time you need to timely replenishment of water, and go to the shade to rest in order to cool down the temperature in a timely manner.

What to look for when sweating

Sweating should follow the principle of moderation, do not have to go after the effect of excessive sweating, and do not be afraid of sweating. Healthy sweating is through the movement of the deep surface layer of the human body from the inside out, moderate sweating can promote digestion, the discharge of toxins, but also timely regulation of metabolites in the body, but try not to exercise too intense, appearing sweaty state, keep the micro-sweat can be.

After exercising and sweating, we need to replenish enough water, vitamins, potassium and other substances to replenish the balance in the body, so you can eat more vegetables and fruits.

After sweating, it is necessary to dry in time, take off wet clothes, try to avoid the wind, especially do not blow directly to the air conditioning, fans, so as not to lead to the contraction of the pores, cold evil invasion of the body, resulting in the phenomenon of cold.

Generally speaking, sweating more is good for the body, speeding up some metabolic waste out of the body. However, some people usually sweat especially easily.Sweating profusely at the slightest movement, going out for two minutes, sweating for an hour, the whole person is like taking a bath, the whole body is drenched in wetness. Some are even better, just drinking a glass of water at a normal temperature can make you sweat a head full of water. There are also someSweating easily in bed at night, sweating on palms and feet, or sweating normally for fear of heat, also easy to be coldWhat's going on with all this?

These sweats are basically pathological sweats and can be categorized in Chinese medicine asSelf-sweating, night sweats, yellow sweats, war sweats and extinct sweatsFive types, of which war sweats and extinct sweats are less common.

sweating from the battlefieldGenerally found inailment caused by a foreign illnessThis can be simply understood as a struggle between the body's positive qi and the external evil, and finally the positive qi overcomes the external evil and sweats, and after sweating, the pulse is still and the body is cool, and the condition is cured, which does not belong to the scope of the easy sweating to be discussed today.

sweating profuselyGenerallyThose who went into shock.This is more dangerous and requires prompt resuscitation, and is also not of the easy sweating type.

So the most common thing we sweat easily on a daily basis is theSelf-sweating, night sweats and yellow sweats，Sweating is the most common。Sweat is that often sweat more than during the day, especially after the activity, there are virtual and real points; night sweats is that night sweating in bed, waking up sweating, to yin and blood deficiency is the main; yellow sweat refers to the dampness and heat within the steam, sweating and yellow, stained clothing color, belong to the dampness and heat caused by the internal, mostly in jaundice patients.

So what are the types of self-sweating?There are three main types:Lung and Wei are not strong, Ying and Wei are not in harmony and internal heat is blazing.

people whose lungs are not strong in defenseNot only do you usually sweat easily, but you also tend toFear of wind, colds, runny nose, mental fatigue, weakness, lack of radiance in complexion. These people are better suited to useYupingfeng GranulesHowever, for some people who sweat for a long time and tend to hurt their yin, they can use theRaw Astragalus and SchisandraDrinking together in water instead of tea can tonify Qi, astringent Yin and stop sweating.

person who does not get along well with the enemyIt's usually easy to sweat, too.The whole body is sore and uncomfortable, easy to be hot at one time, easy to be afraid of cold at another time, or show half of the body sweating, or localized sweating, also easy to have mouth ulcers, a little bit of eating something on the fire can not stand. Such a person can usually take someGui Zhi GranulesThe company can also get some cinnamon sticks, white peony according to the 1:1 collocation, add some ginger, jujube, licorice, together with boiled water to drink tea; if the qi deficiency is obvious, can beNo ginger. Add some raw astragalus.Make tea together.

hotUsually sweaty.Sticky sweat, easily irritable, upset, dry or bitter mouth, red tongue with yellow coating. This group of people may be due tointernal heat in the lungs and stomach (TCM)caused by the summer, and may also be summerred heat inside (TCM)And there are others who areLiver qi stagnates and turns into internal heatThe appearance of sweating on the chest, or sweating on the palms of the hands and feet. Normally, you can useDangdashijian Easy Pills, Yicheng Granulesetc., or you can use it yourselfDandelion, Chrysanthemum, Mulberry Leafetc. Boil water and drink it instead of tea.

Night sweats are usually caused by a deficiency of heart and blood or a deficiency of yin and fire.

People with insufficient heart and bloodordinarily pronePalpitations, insomnia, fatigue, shortness of breath and laziness, lack of color, easy night sweating, and in many cases daytime sweating, sweating on palms and feet or sweating on the chestetc. Such people can usually takeHuisheng Pills or Four Substances GranulesIn addition, blood deficiency for a long time is also prone to yin deficiency, so you can use some appropriateOphiopogon, Schisandra, Rhizoma PolygonatiIt's fine to make soup together, or boil water to drink as tea.

an excess of heat caused by a deficiency in Yin energyUsually at night it's easy toIrritable heat, heat in palms and feet, sweating, easy thirst, red tongue with little coating. These people are also prone to night sweats, butIt can also show daytime sweating and sweaty palms and feetetc. It is possible to useAngelica and Six Horns Soup (Raw Astragalus, Angelica sinensis, Scutellaria baicalensis, Rhizoma Coptidis, Cyperus rotundus, Radix et Rhizoma Dioscoreae, Radix Rehmanniae)Or you can use it yourself.Radix Rehmanniae Praeparata, Radix Astragali, Fructus Schisandrae ChinensisBoil water and drink it instead of tea.

However, it should be noted that because this excessive sweating is often not just discovered, but has been going on for years, some of it may have been just a deficiency of qi or yang, but now it has become a deficiency of qi and yin, or yin and yang, and it will take a little longer to regulate.However, as long as a person does not have a cold or solid heat, the two are suitable for use, raw astragalus and schizandra, one to tonify the qi and the other to astringe the yin and stop sweating.However, before distinguishing between cold and heat, it is best not to use sizzling astragalus because sizzling astragalus favors warmth to tonify the spleen qi, which may lead to increased yin deficiency in the body or increased internal heat.Yuzu, Sha Shen and Maidong, which nourish yin and promote the production of body fluid, can also be chosen appropriately.

Chinese medicine says, "Yang added to Yin is called sweating", and sweating in pathological conditions is a specific manifestation of the imbalance between Yin and Yang.

Clinically, sweat in pathological states is categorized into many types, such as:

1. Night sweating: this is mainly caused by Yin deficiency. Night sweating means that a person sweats after falling asleep at night and does not sweat after waking up in the morning. The amount of sweat is relatively large, and the whole person looks as if he or she has been waterlogged.

2. Self-sweating: This is mainly caused by Qi or Yang deficiency. People with qi or yang deficiencies sweat easily during the day, at rest, and if they are active, the amount of sweating will increase.

3. Battle sweat: This is a form of sweating in exogenous fever. The patient usually sweats after a generalized shivering and shaking.

In addition to this, there are different manifestations such as absolute sweating, profuse sweating, head sweating, cardiothoracic sweating and so on. However, there is always an imbalance of yin and yang that causes abnormal sweating.

Because the sweat heart of the liquid, and the body's essential nutrients - Jin, blood are homologous substances. Therefore, people who are particularly sweaty and sweat a lot are prone to panic attacks.

As a physician, let me answer.

Why do some people sweat especially easily? Some people sweat when they move, what's going on? Let me analyze it in detail:

Why do people sweat?

Humans are thermostatic animals, the body temperature remains stable at about 37 degrees Celsius, in winter and summer, the human body temperature does not change. And through sweating is a way of thermoregulation, sweat is secreted by the sweat glands, after the sweat evaporates, it can take away the body's heat, and play a role in lowering the body temperature.

Why do people sweat so easily?

First, physiological reasons

In summer, when it is hot, sweating is high, which facilitates the distribution of heat. Similarly, in case of strenuous exercise, heat production increases and so does sweating. So, increased sweating in these cases is very beneficial as the body actively regulates its own body temperature.

Second, obesity

We should be very experienced and realize that obese people are more afraid of heat and sweat when they move. Why is this? Because obese people have a lot of subcutaneous fat, but fat thermal conductivity is very poor, obese people heat dissipation is relatively poor, so you need to sweat through more, discharge of body heat.

Third, hyperthyroidism

In hyperthyroidism, there is an increase in the production of thyroid hormones, which are known to boost the body's metabolism and will increase the basal metabolic rate. The increase in basal metabolic rate will lead to an increase in heat production and the need to sweat to get rid of heat. Therefore, patients with hyperthyroidism will experience symptoms such as fear of heat, excessive sweating, weight loss, and hand tremors.

Fourth, sympathetic arousal

Sympathetic nerve excitation, there will be increased secretion of sweat, common in nervousness, hypoglycemia, pheochromocytoma, etc. Sympathetic nerve over-excitement, there will also be sweaty hands, hands are especially easy to sweat, especially excited, nervousness. Similarly, excessive sweating in the armpits is a similar situation.

So, there are many reasons why you sweat especially easily, and it must be analyzed on a case-by-case basis.