Insufficient Lung Qi will make the body feel weak frequently, have low immunity or be particularly susceptible to wind-cold infections. And if the lung qi is too weak, it is necessary to replenish the lung qi. Eat more nutritious food, balanced diet, to do a combination of work and rest, not overwork. You can also take some Chinese medicines to regulate your body. For example, Yu Ping Feng San, Lung tonic pill, tonic pill and so on, but should follow the doctor's instructions. And what herbs are good for lung qi deficiency.

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I. Lilies in water

Lily as a gentle herbal medicine, has the effect of nourishing yin and moisturizing the lungs, not only to play the role of moisturizing the lungs, but also beauty and skin care. Lily flower water on the long-term constipation people also has the auxiliary therapeutic effect of unclogging the stomach and intestines. Can be decocted, can also be soaked in water. Pregnant women are contraindicated.

Two, astragalus bubble water

Astragalus, also known as blood ginseng, has the effect of tonifying the lungs and lifting the qi, reducing swelling, etc. It can also help the body transport out toxins. Astragalus is not only as a medicine, food, but also can be used for wine material, in porridge, do chicken soup can be appropriate to add some astragalus, astragalus, warm and easy to dry, long-term use to avoid dryness can be combined with goji berries, lilies, and other more moisturizing herbs, to avoid causing fire. Jealous of almonds to eat together.

Three, yam bubble water

Yam is not only good for the lungs, but also for the spleen, stomach, kidney have certain help, yam as a moisturizing class of herbs even if taken for a long time will not cause dryness, fire and other discomforts, yam as medicine, food, if you think soak the water flavor monotonous, but also can be used for congee, soup and stir-fry vegetables, and so on. There are many ways to eat. Contraindicated for constipation

IV. Cordyceps sinensis in water

As a combination of plants and animals, Cordyceps has many amazing effects, comparable to health supplements for the elderly, is a good herb for tonifying the lungs, and also has a complementary effect on patients with kidney deficiency and impotence. Cordyceps can also be consumed in a variety of ways, such as in water, tea, stew and wine.

Although the above herbs are rich in nutrients, but the medicine three poisons, regulating the body is important to rely on their own strong constitution, herbs can only be used as an auxiliary treatment. A healthy diet is a prerequisite for the prevention and treatment of all diseases.

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Lungs are the respiratory organs of our body, Chinese medicine is called "lungs master qi, Division of breathing", the human body and the natural world of qi communication should be carried out under the role of the lungs. Correspondingly, the skin, nasal cavity, large intestine, these tissues with the outside world, together with the lungs form the human lung system.

Lung qi deficiency is a decline in the function of the lungs, so it will manifest itself in the form of abnormal breathing as the main symptomatic manifestation. Often you feel tightness and shortness of breath in the chest, and lack of energy, because there is not enough qi, you often feel dizzy and memory loss. Insufficient lung qi can also affect the function of the skin. Some people have numbness of the skin and others sweat more than they should, all caused by a decline in the function of lung qi. Some people can experience a lack of smoothness in the nose, or even an abnormal sense of smell. In the Yellow Emperor's Classic of Internal Medicine, it is written: "When the heart and lungs are sick, the nose is unfavorable."

There are many herbs that can be applied to tonify the lungs. Astragalus is an inexpensive and very effective herb that is extremely cost effective. The power of astragalus to replenish qi is one of the best among many medicines. Astragalus not only replenishes lung qi, but also replenishes the qi of the spleen and stomach, which promotes digestion and absorption in the body, thus giving a person plenty of qi overall.

Dangshen is also a medicine that can tonify lung qi. Dangshen is not ginseng, but is a plant of the Euphorbiaceae family in the Shangdang area, not a plant of the Wujiaceae family in the northeast. Because in the past the Shangdang area production of ginseng, but because of the high price so many people use the frangipani family of ginseng instead of ginseng, the original "impostor" because of the use of more people, has become a genuine, but only to replenish the role of the qi a little smaller.

Licorice is also a very good qi tonic. Licorice is famous for its sweet taste, and in the "Treatise on Typhoid Fever", Master Zhongjing teaches us to use licorice, "if there is less qi, add licorice", which is under the article of gardenia and black bean soup, and interested people can go to read it. Licorice not only can replenish qi, there is a certain amount of heat and detoxification effect, with honey roasted later, licorice replenish qi role is stronger.

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Lung is located in the upper focus of the human body, known as the delicate organs, intolerant of cold and heat, the evil in nature, the most likely to violate and harm the lungs, lung qi deficiency caused by internal causes, external causes. The external causes are mostly the invasion of foreign evils, coughing for a long time to hurt the lungs. Internal causes are mostly spleen and kidney deficiencies, the spleen is the main gas, the spleen is earth, the lungs belong to the gold, the earth is the mother of the gold, the mother will affect the son of the deficiency. Kidney is the master of qi, and kidney deficiency will cause shallow breathing.

Chinese medicine generally treats lung qi deficiency, not simply by replenishing lung qi, but byCultivates earth to produce gold and tonifies the kidneys.These two methods. Cultivating earth to produce gold means using the five elements to generate each other, and earth can produce gold, using tonifying spleen earth to produce lung gold.

I. Cultivating earth and generating gold to replenish lung qi Commonly used Chinese herbal medicines.

Yam:Yam replenishes the lungs and benefits the spleen, belonging to the kidney, spleen and lung meridians, and can be used for lung qi deficiency and to replenish spleen qi to generate lung qi!

Ginseng:Ginseng replenishes the vital energy, tonifies the spleen and stomach, and can tonify the lungs!

Rhizoma Atractylodis Macrocephalae:Rhizoma Atractylodis Macrocephalae can benefit the qi, strengthen the spleen, dry dampness and promote diuresis, and can tonify the spleen qi to generate lung qi. Overall, any herbs that can strengthen the spleen, benefit the qi, and tonify the center can be used to tonify lung qi by cultivating the earth and generating gold!

Second, the method of tonifying the kidneys to replenish lung qi

Lung qi deficiency can occur when the kidneys are deficient in natriuretic qi, and is usually treated by tonifying the kidneys and natriuretic qi, with the following choices of medicines.

Walnut kernel:Walnut kernel can nourish qi and calm asthma, and can tonify the kidneys to help breathing, so it can be used for lung qi deficiency!

Boneset:Boneset can nourish qi and tonify the kidneys. It is used for lung qi deficiency!

Mealybugs:Mealybugs tonify lung qi and nourish qi. It is used to tonify lung qi due to kidney deficiency!

What herbs in water will be good for lung qi deficiency? The focus of this question is lung qi deficiency, so definitely use herbs that tonify lung qi. First, let's understand together what is Lung Qi deficiency?

The lungs are the masters of qi and are responsible for respiration. If the lungs are deficient in qi, they cannot dominate the operation of qi, and they cannot control the breathing, so there will be asthma, shortness of breath, shortness of breath and other symptoms, and the patient will feel that there is not enough qi, and he/she is too lazy to talk, and he/she will be mentally tired and fatigued, and he/she feels that he/she does not have strength, and he/she will be sweating more than usual when he/she has slight activities, and he/she is afraid of the wind, and he/she coughs in a weak voice.

However, when the lung qi is deficient, of course, the lung qi should be tonified. In the absence of other organ dysfunctions, the following types of Chinese medicines can be used:

• Ginseng, if not available you can use Codonopsis.Ginseng is a great tonic for the vital energy of the lungs and the spleen. Dangshen is also used to replenish the qi of the lungs and spleen, but it is not as "rich" as ginseng, so if you don't have ginseng, Dangshen is also a good choice.
• milk vetch root (used in TCM)The main function of Astragalus is to tonify the qi of the lung and spleen, elevate the Yang and lift the trap, benefit the qi and consolidate the guards, and induce diuresis to reduce swelling. Therefore, the application of Astragalus is also the best choice as it is often used clinically for lung and spleen qi deficiency, qi deficiency and self-sweating, and qi and blood deficiency.

• Saffron or AngelicaEither one of these herbs is a blood tonic and blood activator. The reason for using blood tonic and blood activator herbs here is that "qi is the commander of blood, and blood is the mother of qi." Chinese medicine says that blood nourishes qi. Qi and blood cannot be separated, they are rooted in each other and are used interchangeably, therefore, blood tonic should be applied when tonifying Qi.
• Chinese dateJujubes also have is to tonify the middle and benefit the qi, nourish the blood and tranquilize the spirit of the role, in life is often used to make water to drink.
• honeyHoney has the effect of tonifying the middle and moisturizing the dryness, etc. People who have a deficiency of lung qi can moisturize the lungs and stop coughing by drinking honey water appropriately.

In short, people with lung qi deficiency, once the above symptoms, and is not very heavy, you can apply the party ginseng (ginseng), astragalus, angelica (safflower), jujube to bubble water to drink, you can add a little bit of honey as appropriate, not only taste, but also moisturize the lungs. If the symptoms of lung qi deficiency are more serious, or accompanied by other visceral organs and organs of the discomfort, you should consult a doctor without delay.

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People with lung qi deficiency are seen to have a fear of cold and white, clear sputum, known as lung qi deficiency and cold or lung qi deficiency and cold. Symptoms are mainly manifested as:

(1) Fatigue or weakness or shortness of breath, aggravated by movement; and

② spontaneous sweating, aggravated by movement; and

(iii) Fear of wind and cold in general, or easy to catch a cold.

(4) The tongue is pale, or the pulse is subdued or subdued or weak. Most commonly seen in Chinese medicine deficiency body cold, cough, croup, wheezing disease, lung impotence, lung distension, etc. and Western medicine acute tracheobronchitis (referred to as acute bronchitis), idiopathic pulmonary fibrosis (referred to as pulmonary fibrosis), chronic obstructive pulmonary disease (referred to as chronic obstructive pulmonary disease), bronchial asthma (referred to as asthma), bronchiectasis (referred to as bronchial dilatation) and so on.

Clinical manifestations of qi deficiency of different diseases, especially the main clinical manifestations are different, such as deficiency body cold still have a bad wind-cold or fever; nasal congestion, runny nose; acute branch of the still have a cough, or sputum weakness; pulmonary fibrosis, chronic obstructive pulmonary disease, bronchial expansion of the still have a cough, or wheezing, movement is aggravated.

Symptoms of lung qi deficiency include fatigue, shortness of breath, spontaneous sweating, aggravated by movement, fear of wind and cold, and susceptibility to cold. On the basis of the symptoms of lung qi deficiency, cardiopulmonary qi deficiency has palpitation or palpitation, aggravated by movement, etc.; lung spleen qi deficiency has dullness or less food, gastric distension or abdominal distension, etc.; lung and kidney qi deficiency has wheezing, aggravated by movement, lumbar and knee soreness, ringing in the ears, or dizziness, or the face and eyes float, urinate frequently, urinate more at night, or coughing and spilling drowning. Therefore, on the basis of tonifying lung qi, the heart and lung qi deficiency, with the seven blessings to nourish the heart and tranquilize the spirit of the seven blessings drink or nourish the heart soup, etc.; lung and spleen qi deficiency, with the spleen and qi of the six gentleman soup, etc.; lung and kidney qi deficiency, focusing on tonifying the kidneys to fill the essence of antler gelatin, tortoise board gelatin, ziheche, etc., tonifying the kidney qi mealybugs, tonifying the bone marrow, Schizandra, etc., tonifying the kidneys to fix the astringency of the schizandra, umeboshi, raspberries, cornelian cherry and so on.

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Astragalus, Radix et Rhizoma Ginseng, Fructus Schisandrae Chinensis, Rhizoma Atractylodis Macrocephalae, Rhizoma Polygonati Odorati, Radix et Rhizoma Glycyrrhizae Praeparata, Cornu Cervi Pantotrichum and Mealybug.

Happy to answer your questions!

• Lung qi deficiency is mostly due to prolonged coughing and injury to qi, improper labor and rest may also cause, in addition, the lungs in the will for sadness, so excessive sadness will also hurt the lungs qi.
• Common symptoms are coughing, shortness of breath, more pronounced after the activity, sputum is thin, the voice is also relatively small, looks more mentally exhausted, the face is white without luster, the lungs are the main fur, so the lung qi deficiency of the person's skin many are dry, itchy, afraid of the wind and self-sweat, there are a lot of part of the person is more prone to colds, similar to the western medicine of the immunity of the immune system is a little low as well as the more prone to colds the more the cough, the more the more the cough more injury to the lungs, repeat this, more The more you cough, the more you hurt your lungs, and the more you repeat this, the more you hurt your lungs.

• In terms of the relationship between the function of the lungs and the five organs, we can regulate lung qi deficiency in the following ways:

1, the lungs like to moist evil dry, so moisturize the lungs can play a role in replenishing lung gas, daily life can be used to remove the core of the snow pear steamed Sichuan shellfish, together with the consumption of three to five times a week, but also can be used in the northern saxifrage and honey-roasted loquat leaves with some astragalus tea, also has a certain effect;

2, schizandra is also a good Chinese medicine, it tastes sour, warm, acid can astringent, warm and moist, on the astringent lung qi, the lower nourish kidney yin, according to the relationship between the five organs, the lungs for the mother of the kidneys, so it can be used for the lungs for a long time cough, as well as the lungs and kidneys insufficient wheezing and coughing, we need to remind you is that in the choice of schizandra to choose the northern schizandra, with the use of some of the Codonopsis pilosula, astragalus, and other qi replenishment of the substitute for tea drink;

3, as noted in the same according to the relationship between the five organs, the spleen for the mother of the lungs, so the spleen spleen from the other hand can also play a role in tonifying the lungs, so you can use some of the white atractylodes, yam, codonopsis, and so on, plus some of the yuzhu or maitake, etc. together with tea tea to strengthen the spleen spleen and tonifying the lungs and then up to the role of tonifying the lungs;

4, from the formula, jade screen wind san is a formula to replenish qi and support the correctness of the formula, it is composed of astragalus, windproof and white atractylodes, so both the adult medicines and tea substitute have a certain effect on replenishing the lung qi;

5、Pressing and kneading the twelve main meridians of the hand Taiyin Lung Meridian through the acupuncture points such as Yuzhi, Liejiao, Shakuzawa, etc., also has a certain effect on replenishing the lung qi.

To sum up, if the symptoms of lung qi deficiency are always recurring, on the one hand, we should avoid catching cold and not catching cold; on the other hand, we should increase the immunity, exercise properly, and do not smoke; and then we should choose the right medicines for the overall regulation, and should not take the method of tea replacement as the main means of treating it.

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Chronic cough suffocating wheezing, most likely to lead to lung qi deficiency, is also the most common disease, very painful. In the words of a patient's friend, "I can't breathe", what herbs to drink to relieve lung qi deficiency? With friends to discuss the following.

First, let's understand what lung qi deficiency is:

The lungs are weak:It refers to the weakness of lung qi, respiratory weakness, guarding the outside not solid, with coughing weakness, tiredness and fatigue, shortness of breath and breathlessness, self-sweating as the main manifestations of the weakness of the symptoms.

Second, these symptoms of the body has prompted you lung qi deficiency:

1, cough:Weak cough, low voice and lazy speech.

2. Phlegm:Coughing up clear, thin, or frothy sputum.

3, asthma:Shortness of breath and wheezing, aggravated by activity.

4, face:Face pale white.

5. Sweat:Self-sweating (not sweating during the day because of the heat), fear of wind, easy to catch colds.

6, limb:Tiredness, fatigue and tiredness, aggravated by activity.

7. Tongue:The tongue is pale and the moss is white.

8. pulse:Weak pulse.

Third, let's talk more about how to regulate lung qi deficiency.

• Rule of Therapeutics:Benefiting Qi, tonifying the lungs, relieving cough and asthma

• Prescription:Addition and subtraction of tonic lung soup

• Proprietary medicines:Lung Tonic Pill, Sijunzi Pill, Lung Nourishing Pill, Mealybug Lung Nourishing Pill, Ginseng Lung Nourishing Pill, Astragalus Shengwei Drink, Jade Pingfeng Granules, Yangshen Bao Lung Pill, and Lung Cleansing and Anti-inflammatory Pill.

Fourth, talk to your friends about a few more lung tonic herbs to nourish and replenish your lungs:

1. Astragalus tea:

• Efficacy Main Treatment:It can tonify the spleen and lung qi, elevate the sun and lift the trap, benefit the guards and consolidate the surface, diuretic, and support the toxicity and muscle growth. It is often used in lung qi deficiency, tonifying lung qi, for chronic cough, tiredness, laziness, low voice, shortness of breath, aggravated by activity, coughing and spitting white phlegm, or foamy phlegm, poor diet, chronic diarrhea, and so on.

• Good for the crowd:Lung qi deficiency, coughing and wheezing, tiredness, laziness, faint voice, coughing and spitting white phlegm, or foamy phlegm.

• Modern medical research:Astragalus has a respiratory stimulating effect.

• Usage:Decoction of water to drink instead of tea, ten to thirty grams, honeyed to enhance the tonic effect.

2. Ginseng tea:

• Efficacy Main Treatment:It has the properties of tonifying the vital energy, replenishing the lung, spleen, heart and kidney qi, generating fluids, calming the mind and benefiting the intellect. Ginseng is a key medicine for tonifying the lungs. By tonifying the lung qi, it improves shortness of breath, laziness, faint voice and aggravation after activity. Ginseng can also tonify kidney qi, which can be used to treat the symptoms of lung and kidney deficiencies where the kidneys are unable to hold in qi, with open mouth and raised shoulders, excessive exhalation, little inhalation, and heavy breathlessness.

• Good for the crowd:Those with deficiency of lung and kidney, tiredness and fatigue, low voice and speech, opening the mouth and lifting the shoulders, and soreness and weakness of the waist and knees.

• Modern medical research:It has the ability to boost immunity, has anti-inflammatory and anti-allergic properties, reduces lung inflammation and improves lung function.

• Usage:Water decoction as a tea, five to ten grams, appropriate for the fire of another decoction to be taken. Powdered and swallowed, 0.5 to 1 gram.

Other ginsengs that tonify the lungs include American ginseng, codonopsis, and ginseng.

3. Yam:

• Efficacy Main Treatment:It has the effect of tonifying the spleen, lung and kidney qi, benefiting the spleen, lung and kidney yin, and is mainly used in treating lung deficiency. Yam tonifies lung qi and nourishes lung yin, which is suitable for prolonged coughing in lung deficiency, and is often used together with drugs that tonify lung qi and nourish lung yin, such as Radix Panax Ginseng, Maitong, and Astragalus.

• Good for the crowd:It is suitable for those who have dry cough without phlegm, or cough with low sound, tiredness, poor diet, chronic diarrhea, and deficiency of lung and spleen.

• Usage:Decoction of water to drink instead of tea, ten to thirty grams, bran fried can enhance the role of spleen tonic diarrhea.

4. Gynostemma tea:

• Efficacy Main Treatment:Gynostemma has the effect of tonifying qi and nourishing yin, clearing lungs and resolving phlegm, nourishing heart and tranquilizing the mind, and is used as a main treatment for lung-heat and phlegm-thickness, coughing and wheezing. Gynostemma not only replenishes the lung qi, but also clears the lungs and resolves phlegm, relieves cough and calms asthma, and is most suitable for lung deficiency with heat, coughing and wheezing, and sputum with yellowish consistency, which can be used singly, or with Fritillariae Vulgaris and Gallus gallus domesticus.

• Good for the crowd:It is suitable for those who have cough with yellow phlegm, sometimes suffocating and wheezing, and have a lot of lung-heat phlegm.

• Modern medical research:Gynostemma can inhibit respiratory Staphylococcus aureus, hemolytic streptococcus, pneumococcus, Pseudomonas aeruginosa to varying degrees.

• Usage:Water decoction to drink tea, five to fifteen grams, or appropriate amount of tea drink. Powdered, two to three grams.

Other herbs that have the ability to tonify lung qi include sea buckthorn, licorice, and caramel, which will not be described.

I hope the above brief discussion will help our friends to protect our lungs and breathe fresh air for the sake of our health.

(Warm reminder: the text of the prescription is only for learning and communication, do not self-medication, responsibility, if you like Chinese medicine science and health, please pay attention to this number, welcome to forward to help more friends!)

Lung qi deficiency, also known as lung qi insufficiency, refers to the weakness of the lungs caused by the failure of the lungs' functions of hosting qi and defending the outside world. The main cause of the disease is the loss of healthy transportation of the spleen, the loss of lung nourishment, or the exhaustion of lung qi due to chronic illness and coughing. Shortness of breath, shortness of breath will be exacerbated by a little activity, pale face, weak cough, sputum, lazy speech, mental fatigue, spontaneous sweating, fear of cold, easy to catch a cold, pale tongue, white moss, and weak pulse are the main manifestations of the disease. Nourishing the lungs is a common method of regulating lung qi deficiency, both to replenish the spleen and lung qi, but also convenient to make water to drink the following Chinese medicine recommendations:

First, astragalus: astragalus sweet warm, tonic gas, have solid surface sweat effect, can treat surface deficiency sweating and other evidence. Lung is a delicate organ, in the body and skin, its China in the hair, lung qi Xuanfa can be Wei Qi and qi, blood and fluid transmission to the surface of the body, so as to play the role of the defense of the body, against the role of the evil, astragalus solid surface of the role of the stronger, often cold and asthma is suitable for the use of astragalus. People with more serious spleen deficiency or concurrent deficiency of yin fluid can add Codonopsis pilosula.

Second, maitake: maitake moisten the lung and clear the heart, nourish the stomach and promote the production of fluids, where lung dryness and injury to the yin caused by the deficiency of labor and dry cough, dry cough phlegm, or spitting saliva or even coughing up blood, etc. and insufficient qi yin caused by palpitations and shortness of breath, sweating, thirst, tiredness, etc., can be used. If used with asparagus, the effect of nourishing lung yin and clearing lung heat will be strengthened. Maitong is suitable for those with obvious lung qi deficiency and yin injury.

Codonopsis pilosula: Codonopsis pilosula has the effect of tonifying the spleen, benefiting the lung qi, generating fluids and nourishing the blood, and supporting the positive and dispelling the evil spirits, and it is widely used in tonics. Lung qi deficiency due to cough, shortness of breath is more suitable for ginseng.

Fourth, lily: lily yin moist lungs, clear the heart and tranquilize the mind, lily is characterized by a soft texture, yin moist lungs stronger, so commonly used in the lung yin deficiency evidence heavier. Lung yin deficiency with restlessness and insomnia is more suitable for the use of lily. Lily and Sichuan shellfish mother with a deficiency of yin and lung dryness of dry cough with little sputum, coughing up blood or dry pharynx mute have a better therapeutic effect.

Lung qi deficiency has a great impact on health, especially the elderly coughing and shortness of breath is very painful, so it is necessary to regulate in time to avoid colds. Bad habits and eating habits should also be corrected, usually more outdoor exercise, more fresh air, eat more vegetables and fruits, keep a good mood, eat less spicy stimulation and greasy food.

First, lung qi deficiency is most often caused by exogenous or internal injuries.

Clinically, it is divided into acute and chronic with deficiency, cold and heat and other types of conditioning.

1. Qi deficiency, Ying and Wei disorders: use Astragalus, Paeonia lactiflora, Cinnamomum cassiae and Fenghuang.

2. For those with deficiency in heart and lung function: use ginseng, maitake, schizandra, cinnamon, danshen, etc.

3. Lung and kidney insufficiency: use ginkgo, cordyceps, jujube skin, Chen Pi.

4. Lung, liver and spleen function decline: with white atractylodes, lotus seeds, lily bulbs, white peony, Codonopsis pilosula.

5. Dysfunction of the five organs with pulmonary stasis: use Sanqi, Angelica sinensis, motherwort, Pueraria lobata, Ganoderma lucidum.

The overall dialectic of cold and heat, cold with ginger, jujube, hot with double white skin, plantain.

Second, in improving environmental protection, it is desirable to inhale fresh air at the same time, the health care of lung health care, avoiding cold and heat, phlegm and dampness, stagnation of the line, help lungs Naqi Suhui, improve and enhance the immune system and the transmission of the function of the activation of the gasification.

Emphasis is placed on the cure of disease and the functionality of health care.

Third, the lungs for the delicate organs, the life of the Qing Qi Zong Qi House, the main breathing qi lifting and transporting cloth, but also Ying Wei, the skin and hair of the main.

Usually on the silver fungus, ginkgo, Chinese yam, etc. nourish the lungs and benefit the liver, kidney, spleen and stomach, replenish the qi and regulate the blood, correcting bias and supporting the corrective for this.

Usually strengthen the improvement of cardiopulmonary function exercise and lung and intestinal excretion metabolism of life as a whole functional, beneficial lung function conditioning health care, and avoid cigarettes and alcohol and other spicy stimulation.

Original Creator Dr. Jim Law.