Known as the "inverted sun dish", a few dollars a pound of loofah how big is the role? After reading you will know.

Loofah is a vegetable we often eat, mention loofah, people will focus on the loofah this piece, loofah is too useful!It can be used as a dishwashing brush, to make slippers and so on., in fact, don't just look at the loofah, but look at this fruit as a whole and likewise realize its value. It is known as"Inverted Sun Vegetable", which is from the Yunnan Materia Medica, and I think that the Fenqiang of the"Tennessee squash."More in keeping with its character, this alias makes reference to the meridian filaments in it, which are perhaps called slightly differently everywhere.

From an herbal point of view, we want the whole fruit, not just the loofah inside, chosen in theCooked loofahs harvested after frost are of better quality andIn those days it was so big and old that the old books called it the"The sky falcon."It is, of course, generally harvested between summer and fall, and once harvested it is dried for use. It hasClearing heat, resolving phlegm and cooling blood to remove toxinsThe efficacy, but the loofah, is centered on the wind and collateral, visible medicinal parts are different, the efficacy and role is not necessarily similar, loofah can be clearing heat, used for thepyrexia (medicine)and for coughs, the phlegm is dissolved.phlegmIt works well when you use it.

Mentioned in the Medical Primer for theAll malignant sores of men and womenThis is a manifestation of the cooling of the blood and detoxification of the toxin, not only for malignant sores but for theCanker sores and bleeding hemorrhoidsand so on, are helpful. Both have the effect of cooling the blood, which means that the loofah is a cool product, it is also not advisable to eat more, usually in the cooking should pay attention to this, when the Chinese medicine is used, its dosage is also less, lest it will be"Damage to the phase fire of the life gate, inverted yang does not lift."So that's what this is."Inverted Sun Vegetable"The origin of, if the harvested loofah is too tender, the coolness is very strong, the "Materia Medica Feng Yuan" mentioned the"Eat a lot of food to get rid of people.", so try to pick old loofahs.

The loofah has a double identity, when the vegetable when a few dollars a pound, if it is used in medical care, the price is far more than a few dollars, of course, to choose a good harvest period, do a good job of preservation, in order to ensure that the quality is good, the efficacy of the medicine is good. Understand its efficacy and role, if needed.You may want to use the medication after your doctor's evaluationThe dosage is more stringent and should not be consumed in excess.Concerned about the old evil, to learn more about rural flowers and plants, think this article is good words do not forget to praise and collect, thank you for your support!(Figure from the Internet, if there is any infringement, please contact to delete)

Loofahs I planted every year for the past two years, however, always things did not go as planned, by the scourge of loose rabbits in the house did not live a few, the past two days in the yard loofahs finally hung fruit, but unfortunately, it is again in the fall, a little bit of catching up.When it comes to the role of loofah, sitting here to say half a day can not be said, the most memorable and I associated with the role of the four is an ornamental two eat three use four medicine five water.

a treat

People in the village love to grow loofahs, which can be found in front of their homes and in their yards.Even if there is no knot squash, as long as you see a climbed green vines and bloomed a small child palm size yellow flowers on the rope, the heart naturally pleases a lot of green leaves accompanied by yellow flowers with the breeze gently swing a little bit, the breath of life comes to the surface.Yes, this is the village's joie de vivre, a beautiful summer landscape embellished with a single loofah seed.

binary

The village people pay more attention to the practicality of even a plant to maximize its value, the loofah is loved by people mainly also from its practicality, its biggest feature is delicious.Summer and fall weather is relatively large, hot people difficult to swallow, a plate of tender and refreshing loofah scrambled eggs instantly brighten people's eyes, scrape off the outermost layer of the skin, revealing the tender flesh of the white and green, soak in salted water to soak through, with tender yellow scrambled eggs stir-fried casually, served to the table so that people unconsciously swallowed the saliva, pinch a chopsticks, the teeth and cheeks, and even the hair strands are contaminated with a summer and autumn of the cool.

dual-use

When I was very young, my father brought an old ripe loofah from my aunt's house to my mom, saying it was especially good for brushing dishes, and when I looked at the long black stripes with the skin cracked, I couldn't have imagined that it had an intricate, intricate inner flesh.It wasn't until after it was left to air dry on the windowsill and my mom dusted off the crispy shell that I saw the flesh of the melon for what it was, and it was really easy to brush the dishes with it, a natural dishcloth in the plant world.

quaternary

If using the flesh of the loofah to brush the dishes is considered a local ingredient, then it was really hard to find when I was breastfeeding my child with milk blockage during breastfeeding. At the time, after enduring a massive pain in the ass, I'd heard that loofah flesh could help with clogged mammary glands by opening up the channels.I sent a circle of friends to look for the old loofah flesh, but not a big city with a Chinese herbal pharmacy did not find, and finally drank half a month of loofah soup do not know whether it is useful or not, and finally slowly anyway, the mind only remembers that the winter loofah is really expensive and loofah is really tasty.

water intake

Because I was so impressed with the loofah, I've thrown a few seeds in the corner of my yard for the past few years whenever it's springtime, and let it germinate and grow, and when the vine and leaves are in full bloom, theOccasionally will cut off one or two vines at the bottom tied to a mineral water bottle to collect some loofah water, usually get good in the evening, sleep the next day to collect success, put in the refrigerator freezer, wash your face when pouring some, it is a gift of nature skin care products.

In short, the loofah, a plant from India, is really full of treasures that can bring some use to our lives, whether it is used for ornamental purposes, for food or for use.Do you know of any other uses for loofahs? Feel free to leave a comment and share together.

Text | Planting Together. Stone Mom

Happy to answer your questions.

When it comes to loofah, we will think of brushing pots and washing the loofah, is taken from the loofah, but the loofah's usefulness is more than that. Because in ancient times, people have discovered the benefits of the loofah, when people not only as a medicinal herb, but also use the loofah to brush pots and pans to wash dishes, and even do insoles it.

Compared to regular Chinese medicine, loofah is very approachable with its light flavor, easy availability, and calming medicinal properties. Generally speaking, summer is a good time to eat loofah, but some people prefer to eat old loofah, so that they can let it grow into the fall, wait until it is old enough to be used, dry the loofah in the sun, rub off the outer skin, cut it into segments, and pour out the seeds, which makes it a medicine.

1. Loofah has the efficacy of dispelling wind and detoxification, eliminating swelling and phlegm, dispelling pain and killing insects.

2. Taken internally, it can treat iron injuries, rheumatic arthralgia, breast distension and pain.

3. External application can treat eczema, ulcers hemorrhoids and so on.

4. Loofah can also brush pots and pans and wash dishes.

5. Loofah processed into loofah charcoal, or hemostatic medicine. It can be ground and applied to hemorrhoids, hemorrhoids, hemorrhoids and prolapse of the anus, or it can be ground and decocted and taken internally for non-menstrual bleeding. [62]

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Luffa, also known as the days of luffa, days of luffa, Mian melon, brute melon, Tian Luo and Bugua, etc. (our hometown of Anqing called brute melon), for the cucurbitaceae plant luffa fresh fruit, is the table of the people's common vegetables, native to India, about the end of the Tang Dynasty Song Dynasty into our country, in the north and south of our country are commonly planted. Loofah high yield, good quality, can be used as a vegetable to eat, cooked into a variety of delicious dishes, but also a very good medicinal herbs, its roots, stems, leaves, flowers, the melon, the rind, the old melon within the fibers and seeds, etc. can be used for medicinal purposes.

What are the medicinal and nutritional values of loofah?

Traditional Chinese medicine believes that loofah sweet taste, cool nature, into the liver, stomach meridian; with the elimination of heat and phlegm, cool the blood detoxification, relief of summer heat in addition to the annoyance of the meridians, the efficacy of expectoration; used to treat fever fever fever, phlegm, cough, intestinal wind hemorrhoid leakage, leakage, with the next, hemorrhagic lymphatic, treatment of sores carbuncle, women's breast milk and other diseases. Ming Dynasty Li Shizhen's "Materia Medica Monthly" said that loofah "boiled food, in addition to heat and intestines. The old man burned ash stored sex service, to wind the race, cool blood detoxification, kill insects, through the meridians, line blood, under the milk. Treatment of blood in urine and stool, hemorrhoids, leakage and collapse, yellow accumulation, hernia pain, egg swelling, blood for pain, carbuncle sores and swelling, pox and fetal venom. Lu Chuan Materia Medica says that loofah "generates fluids to quench thirst, relieves summer heat and removes vexation. Cure fever thirst, body heat irritability". Modern Chinese medicine, loofah is cool, with heat, cool blood, promote the production of fluids, diuretic, cough, phlegm effect, suitable for patients with gastrointestinal dryness and heat. Where dry mouth, dry nose, bad breath, swollen gums, thick phlegm, yellow urine, constipation, acne, etc., eat more loofah have certain therapeutic effects.

Modern research has shown that loofah contains protein, starch, calcium, phosphorus, iron and vitamin A, B vitamins, vitamin C and so on. Among them, the calcium content contained in loofah is twice as much as that of general vegetables, and the protein content is one to two times higher than that of winter melon and cucumber. Loofah contains B vitamins and vitamin C, is very active antioxidants, can inhibit the formation of melanin in the body, not only can get rid of spots, but also slow down skin aging, used for anti-scorbutic disease and middle-aged and elderly brain health. Extracts of loofah has a significant preventive effect on encephalitis B virus, in the loofah tissue culture fluid can also be extracted to a strong anti-allergic effect of the substance laxaganol acid. In addition, the loofah also contains saponin,, arginine, citrulline, loofah bitters, a large number of mucus and other components, these substances are very important for the physiological activities of the body.

What to look for when cooking loofah?

(1) Loofah is rich in juice, it is advisable to cut now, so as to avoid the loss of nutrients with the juice. (2) loofah is cold and slippery, eat more can slip intestine, easy to cause diarrhea, so should not be eaten raw. Loofah can be cooked, decoction soup; or mashed juice applied to the affected area. (3) cooking loofah should not add soy sauce and bean paste and other heavy sauce, so as not to affect the sweetness of loofah. (4) When cooking loofah, you should pay attention to keep it as light as possible and use less oil.

Who are the best and worst people for loofah?

(1) The most suitable people: menstrual disorders, body fatigue, phlegm, cough, postpartum lactation of women should eat more loofah. (2) unsuitable for people: body weakness, cold, diarrhea and pregnant women should not eat loofah.

In short, lucerne is inexpensive, nutritious, but also has a certain medicinal value, in addition to body weakness, cold, diarrhea and pregnant women should not eat lucerne, basically young and old.

luffa (loofah)It is a common annual vine and a widely grown seasonal vegetable in rural areas. The cultivation history of loofah can be traced back to the distant ancient Indian period, after thousands of years of breeding, now groundnut can be planted in temperate, tropical and subtropical areas. What is the role of loofah? It can be used as an ingredient as well as having medicinal value, and is a very economical, medicinal and food green food.

In our country's ancient poetry works also have a lot of descriptions of loofah statements, "Lonesome hedge into the sound of the spring, do not see the mountain is also clear. A few days of rain and clear autumn grass grows, loofah along the tile wall," from which you can also roughly determine the growth environment and basic growth habits of loofah. Luffa in the summer and fall season growth, vines have a good climbing, is the countryside farmers will generally grow vegetables. Nowadays, the countryside is basically able to plant loofah all year round, but the growth and development of loofah is more demanding on the light and heat conditions, in order to reduce the impact of the cold climate on the growth of the loofah, open-air planting is generally sown in the summer and fall season cultivation.

I. What are the effects of loofah?

Loofah more varieties, growth and maturity of the judgment standards are different, mature loofah eat taste is very sweet, if used to make soup is also very rich and fragrant, in general, the loofah cooking methods are diverse and easy to operate. What is the function of loofah? In addition to tasty not greasy, the main thing is still reflected in its health benefits; loofah is rich in saponins, plant mucus, citrulline and vitamins and other substances, all have the human body are more favorable. Regularly eat loofah can enhance the anti-allergy and better skin effect, and including pregnant women, sick and weak people, men and women of all ages can eat loofah.

Second, how to plant the loofah?

In the climate, the natural environment of the better areas, can be planted all year round loofah; but the general rural or according to the growth habit of the loofah to plant. The loofah is a heat-loving crop, in the temperature of 18 ~ 35 ℃ can grow, the seed in 30 ℃ around the fastest germination, usually the higher the temperature of the flowering and fruiting situation is also the better, so grasp the appropriate temperature and humidity is the prerequisite for planting the loofah. The root system of the loofah is deeper, need loose texture, deep soil and drainage and irrigation of the soil planting, loofah's growth adaptability is better, in the PH value of 6.5 or so of the acidic soil are able to grow.

Third, how to improve the yield of lucerne?

The planting of loofahs is mostly based on direct seeding, with seeds soaked and sterilized about 2 hours in advance, and then directly sown in the soil of a good ridge after germination. The growth cycle of the loofah is about 50 days, depending on the planting of the field conditions vary; fertilizer to nitrogen fertilizer, potash and a small amount of phosphorus fertilizer is mainly. Fertilizer, it is recommended to dig deep into the soil to apply enough ripe and rotted cattle pen manure and soil fertilizer, seedlings to grow to about 5 true leaves and then watering the appropriate amount of nitrogen fertilizer or three yuan compound fertilizer; loofah peak fertilizer needs in the bud differentiation period, it is a monoecious crop, in this period of time to strengthen the potash fertilizer, nitrogen fertilizer, and to promote the sitting and fruiting; to the fruit ripening period should be an appropriate increase in phosphorus fertilizer intake in order to enhance the plant's overall Resistance.

Thanks for the invite.

Loofah is one of the common melon vegetables, especially in the summer, eating loofah can always bring a hint of summer coolness. Loofah is low in fat and heat, rich in a variety of minerals and vitamins, for example, it is rich in potassium, 100g of loofah contains 115mg of potassium, as well as a certain amount of phosphorus, calcium, sodium, magnesium, iron, selenium and other trace elements. Loofah contains high levels of folic acid, high levels of vitamin A and carotene, a small amount of vitamin C and vitamin E, and some of the vitamin B. Although loofah contains minerals and vitamins that are slightly less than other vegetables, it is also rich in potassium, potassium, magnesium, iron, selenium and other trace elements.However, the dietary fiber in the loofah is relatively rich, and contains a unique mucus, can laxative, increase the thickness of the gastric mucosa, help gastrointestinal health.。

The loofah is depicted in famous ancient texts:Taste sweet and flat, able to pass the swelling, can be used to assist in the treatment of nasal congestion and runny nose, loofah can stop coughing, coughing friends can eat some loofah in moderation, loofah can clear the heat and detoxification, so in the summer ate the loofah cool and moisturize the throat.. Loofah can also be used toRelieves canker sores and edema, and loofah repels worms., loofah mucus can treat raw sores. Loofah hasThe effect of blood circulation, so menstrual disorders, body fatigue, phlegm cough, lactation can be appropriate consumption of loofah to regulate the female friends.But because the loofah is rich in dietary fiber, mucus, has a heat-cleansing effect, so for those who have internal cold and are prone to diarrhea, it is best not to eat more.

Loofah melon flesh can also be used as a medicinal herb, usually used to clear heat and cough, phlegm and blood, in addition to sun-dried melon flesh can also be used as a material for cleaning dishes, can be washed clean, natural and non-polluting, should not be accumulated dirty things.

Minfolkscom to answer this question:

Want to be healthy, diet is an important thing, and in the process, seasonal food is worth eating, and anti-seasonal food is not the same, eat more seasonal food, can better promote health, right now in the middle of summer, lucerne ripe, if you can eat a little lucerne, I think it's also good, refreshing lucerne soup, lucerne fried hairy bean is a common home cooking, tender taste, so that you eat still want to eat, next, please Everyone follow the editor to take a look at it.

What's the nutrition?

The food we eat, more often than not, consider the nutrition in it, the loofah is rich in nutrients, including: proteins, fats, carbohydrates, vitamins, saponins, plant mucilage, bitterness, etc., which can meet the body's needs in a timely manner.

What are the benefits?

The Compendium of Materia Medica recorded that in the Ming Dynasty, the loofah has been a common dish in life, eating loofah has health benefits, mainly, its taste is sweet, cool, with heat cooling blood, detoxification and laxative effect.

So what are the benefits of eating more loofah in the height of summer?

Nourishes the skin to look younger

Did you know? Loofah also has another name "beauty water", see its benefits for skin nourishment, which mucus, polysaccharides can continue to promote cell metabolism, to avoid wrinkles, slow skin aging is excellent, the skin has been nourished, so you look more youthful.

clear away heat and remove internal heat (TCM)

Introducing the efficacy of said, loofah belongs to the nature of cool food, just for the removal of heat to remove fire is very effective. It is able to continuously discharge the heat and toxicity in the body, avoiding the fire.

antiscorbutic

For pregnant women, eating some appropriate loofah is excellent for anti-scurvy, mainly because of the vitamin C in it plays a role, anti-scurvy, preventing vitamin C deficiency are more effective.

invigorate blood circulation and promote lactation

In research, it was found that loofah also has the effect of detoxifying heat, activating the meridians, and promoting lactation. Especially before labor and delivery, eating a little loofah soup can also have the effect of promoting lactation after delivery, so you might want to give it a try.

Ease menstrual cramps

Pick the fresh loofah, dry it, and add two slices and a little brown sugar to the water, drinking loofah brown sugar water can play a role in relieving menstrual cramps, for women with irregular menstruation, you may want to try.

As you can see, eating loofah is still a very good thing for your body. In addition to that, you should not forget these when eating loofah.

luffa tip

The so-called loofah tip is the most tender part of the loofah vine, its taste is more tender, and there is a sweet flavor. Consumption of loofah tip is better, the dietary fiber can play a role in promoting the purpose of defecation, effectively avoid the occurrence of constipation.

luffa (loofah)

Very old loofah, tasteless, but which the loofah is a good thing, can play the role of heat detoxification, diuretic swelling, dietary dietitian will recommend that we eat loofah carp fish soup, especially postpartum lactation is very good.

Visible simple a loofah, bring the nutritional benefits is not to be underestimated, I hope you pay more attention to the scientific consumption of loofah, in order to get a good body.

It's been cloudy for several days in a row, and my mother-in-law's old back is the weather forecast, and after days of pain, it finally rained a little today. Tonight, we'll have dumplings at my mother-in-law's house, and my sister-in-law and I will persuade my mother-in-law to take a break, and the two of us will wrap the dumplings up.

My mother-in-law took a bottle of black powder from the cupboard, mixed it with water and drank it. She refused to go to the bed to rest, preferring to sit with us and talk and laugh while she made dumplings.

Granny pointed to the powder she just drank and said: I think this stuff works, you four aunts help me organize the loofah seeds ground into a powder, should have been white wine mixed up to drink, I'm allergic to wine can not drink, so I had to drink plain water. This thing works, drink during the day, the night with white wine coated with the affected area, really feel better than in previous years, in previous years even cloudy days, I hurt to sleep at night.

My mother-in-law's back pain has always been a thorn in the family's heart, taking a lot of medicine, the old man to the summer rain when the pain is still pain, now can ease, my sister-in-law and I heart happy.

"Mom, no wonder you planted so many loofahs this year and didn't let us eat the tender loofahs, so it's just to grow loofah seeds and save them for your back pain." I said to my mother-in-law with a smile.

Granny planted several loofahs in front of the house, because the fertilizer is enough, loofahs grow a lot, however, small tender loofahs Granny has not bothered to pick once, it seems that they do want to let them ripe, when some of the old age can not be cured, in fact, some of the rural remedies can be tried, at least there are no side effects, can be healed another say.

So the loofah seeds can relieve back pain there is no reason? Chinese medical books have recorded: loofah seeds bitter flavor, cold, with heat detoxification, diuretic, insect repellent effect. For the wind-heat cold, cough and asthma, edema, constipation, women's menstrual disorders, postpartum lumbago and other symptoms have an auxiliary therapeutic role.

It turned out to be recognized by traditional Chinese medicine can be relieved to assist in the treatment of lumbago a plant, and the role of not only on the effect of lumbago, it seems that the loofah seed is a good kind of crop, but before that, I know that the loofah complex is a woman soaked in water to drink on the menopause has a very good effect on the role of relief of the things, it seems that the loofah is a treasure.

The most common role in the countryside is to wash dishes, with which it is more powerful than any tool, soft and clean, not easy to get greasy and dust, after the frost, we pick the old loofah, cut one end, and then tap out the black seeds inside.

The rest of the loofah with the old skin to the river, gently whacked with a mallet, and then washed out in the river, loofah dried white and soft, is the best dishwashing supplies.

I actually like loofahs, cut them into chunks, add chili peppers and fry them, they will fry with light white juice, loofahs are soft and fresh, slightly with a little bit of spice, it can be under the rice.

We are here to emphasize:Although loofah seeds have auxiliary therapeutic effects on some diseases, but it belongs to the bitter cold things, slightly have a small poison, it is recommended that people with spleen deficiency and stomach cold use with caution! Weak people, pregnant women and children do not use!

What does a loofah do?

Loofahs are popular in the summer and fall seasons because they are delicious in scrambled eggs and they are juicy, making them a great vegetable for hydrating the body in the summer and fall.

Loofah is widely planted in the countryside, basically every family will plant one or two, and then there are endless loofah, because the loofah yield is really high, and the harvest cycle is very long, in our Yangtze River Basin, the loofah can be eaten when the frost, after the frost, the loofah leaves withered and yellowed after basically striking the garden, the season of the loofah is also finished, so from now on, you can also eat for two or three months of the loofah, and also the farmers' staple fall vegetable. Loofah, pumpkin and winter melon are the three major melons grown in rural areas.

The questioner asks what the loofah does.

The biggest role of loofah is to be grown as a vegetable, so the biggest role of loofah is the edible function. And eating loofah is mainly fresh and tender loofah, which can be harvested more than a week after the blooming of loofah. Tender loofah peeled and stir-fried, or scrambled with eggs, or loofah and egg soup are good delicious.

Luffa is also a good beauty vegetable. Tender loofah has "beauty melon", and loofah juice is beauty water, beauty lady can try, eat more loofah, can beauty skin care, hydration.

The whole body of the loofah has some medicinal properties. For example, the roots, leaves, skin, flowers, vines, seeds and the old loofah can be used in traditional Chinese medicine, loofah is high in vitamins, especially vitamin B content.

Loofah, loofah old, loofah seeds can be self-sustaining seeds, and then the old loofah can be used as a dishwashing wipe grease, environmental protection has a convenient, mainly loofah old fibrous tissue, but also does not absorb water, lightweight and good to use.

In fact, loofah also has the effect of eliminating throat discomfort. When we get cold after getting wet, boil some loofah hot water and drink it, sweat a little, it will be much better afterward.

Now is the time to eat loofah, loofah is really a healthy vegetable, eating loofah can relieve the dryness of the body in the fall, so, eating loofah is good for the body.

I'm 365 Ordinary Path, and I welcome your comments.

Now it's time to eat loofah season again, talking about loofah, I remember a funny thing. My friend is from the north, once came to my house as a guest, because I was busy, I asked him to go downstairs to buy a few loofah back, when he will buy loofah back, I said how you buy watermelon back, should buy those angular. But he said that the watermelon we have there means this kind of loofah.

In fact, I always thought that the loofah is the kind of loofah with sharp edges, but this kind of sharp edges of the loofah is only in our Guangdong, also known as Guangdong loofah, and friends buy this kind of smooth loofah is a common species in the north. Although they look different, but their role and efficacy is the same, are called loofah.

So what exactly does a loofah do? I'll break it down for you in detail below

Loofah in our knowledge may just be a common fruit and vegetable, but also the summer seasonal fruits and vegetables, many people like to use loofah to cook soup or loofah to fry lean meat, sweet flavor. But the loofah is not just a fruit and vegetable, it is actually a kind of Chinese medicine, in traditional Chinese medicine has many functions and effects.

For the efficacy and role of loofah, in the "Dictionary of Traditional Chinese Medicine" inside a detailed record: "loofah taste sweet, cool. Functions: clearing heat, resolving phlegm, cooling blood, detoxification. Treatment of fever fever and thirst, phlegm cough, intestinal wind hemorrhoid leakage, disintegration, hemorrhage, boils, lactation, carbuncle." And in the "Introduction to Medicine" inside the record: "loofah for men and women all the evil sores, pediatric pox and rash residual poison, and breast gangrene, boils."

From the above records, we can know that loofah has the effect of clearing heat, resolving phlegm, cooling the blood, detoxification, so it can clear the heat to remove the summer heat, and thirst, especially suitable for feverish thirst, body heat and irritability and other symptoms. And the role of phlegm, but also suitable for phlegm cough; cool blood suitable for blood heat caused by disintegration, hemorrhagic, urine and feces, etc.; detoxification of the role of furuncles, sores, carbuncles and swellings, etc.; in addition, the loofah also has a meridian, blood, under the role of breast milk.

For the use of loofah, there are two ways, one is internal, even if we usually decoction soup, or the loofah will be burned ash powder delivery. The other way is to use externally, that is, the loofah mashed juice coated with the affected area or burnt ash powder dressing the affected area.

In addition to its medicinal value, in fact, it also has a very good nutritional value, which contains protein, starch, calcium, phosphorus, iron, carotene, vitamin C, vitamin B, dietary fiber and other nutrients, has a whitening effect on the skin. In addition, in fact, all the loofah is treasure, such as loofah, loofah seeds, loofah vine, loofah leaves can be used in medicine.

Of course, in our ordinary life, for the application of loofah, the most is as a fruit and vegetable consumption (tender loofah), such as my favorite loofah lean meat soup, usually take a fresh loofah peeled and cut into pieces, add an appropriate amount of lean meat slices, together with the water to cook the soup, after cooking, add an appropriate amount of salt to taste, you can drink. Especially suitable for summer time to drink, has a clear heat and bowel, relieve the summer heat in addition to the role of annoyance, can give the hot summer cooling, in addition to the fire.

And the old loofah in our life application to do more than medicinal, and its loofah to brush the bowl, used to brush the bowl when used especially well, better than a dishcloth, brush especially clean, this who use who knows.

Precautions when serving loofahs:

Although it is said that the loofah has the effect of clearing heat, phlegm, cooling the blood, detoxification, but because the loofah is not suitable for anyone to eat, and also not suitable for more food. Diannan Materia Medica pointed out that: 'loofah should not be eaten, loss of life phase fire, people inverted Yang does not lift.' In addition, "the scripture Feng Yuan" also pointed out that: "loofah tender cold slippery, eat more diarrhea people.

Therefore, the loofah itself cold, for the spleen and stomach cold people are not suitable for consumption, but also not suitable for eating, cold slippery bowel, more food is easy to make people diarrhea. And eat more will damage the fate of the phase fire, people inverted Yang do not lift, this can pay attention to Oh, even if it is delicious, do not be greedy Oh.

However, if the postpartum lactation is not women, can be suitable to eat more loofah, which is conducive to breastfeeding, if the soup with carp, then the effect of breastfeeding will be even better.

Author's note: I'm very happy to popularize health-related knowledge for everyone, I'm left-handed to say medical, every day in simple language for you to popularize professional medical knowledge, the code word is not easy, if you like my article, help me to point a praise! If you still have questions, you can leave a message in the comments section, welcome to pay attention to, forward, thank you for your support!