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What do men eat to get rid of too much liver fire?

From the formation of the cause, men compared to women, more likely to show the liver fire, such as men bear the work and life pressure is greater, life is more irregular, feel the outside world more stimulation, mental and emotional long-term suppression can not be discharged may be depressed and fire; men are more like to eat fat, sweet and thick flavors, smoking, drinking, staying up all night, the evil evil of the fire and heat invasion, can also be caused by the liver fire. "Fire is said to be inflammation", liver fire will be exuberant qi fire upward reversal of the evidence, the liver meridian circulating parts of the head, eyes, ears, coercive may show the symptoms of real fire blazing, attacked on the head of the red face, red eyes, impatience and irritability, headache and dizziness; liver fire on the congestion in the ear, tinnitus such as tidal wave; liver fire, bile overflow of the mouth dry mouth and mouth bitter; liver fire offending the lungs, offending the stomach is Coughing up blood and vomiting blood.

Liver fire not only affects physical health, but also may affect interpersonal relationships, so the symptoms of liver fire should be promptly regulated. Normally, you can eat more bitter melon, bitter chrysanthemum, watermelon, strawberry, green beans, loofah, lily, lotus seed, lotus root and other food to clear liver fire, you can also use chrysanthemum tea, chrysanthemum cassia seed tea, chrysanthemum mulberry leaf tea or bitter melon tea as a daily tea, you can also drink more warm water. Medications are often used to regulate the liver, such as Longdian Diarrhea Pill, Chaihu Shu Liver Pill or Niu Huang Shang Qing Tablet.

Daily life has a great impact on the liver fire, so the performance of the liver fire in addition to the use of dietary therapy and medication, in addition to the usual diet should be light, eat more fruits and vegetables, eat less spicy and greasy food; to ensure that adequate rest and sleep to relieve stress, to avoid prolonged periods of time in a hot and stuffy environment; in the angry anger, family and colleagues to understand and tolerate, pay attention to channeling, do not complain, so that the bad mood to be vented also This will help to relieve liver fire.

The man's liver fire is easy to dry mouth and bad breath, is the love of accumulation and depression, Chinese medicine that the liver is the eyes, liver fire is also manifested in eye discomfort symptoms, such as blurred vision, eye secretions, tinnitus, irritability and other symptoms. Summer is the heaviest season of the year, eat the following 4 kinds of food can reduce liver fire

1 silver tree-ear fungus

Silver fungus slightly cold texture moist, Chinese medicine believes that you can support the liver yin, you can eliminate liver fire, silver fungus is recommended with lily of the valley lotus seed soup with more efficacy, Ovation smokers can eat more!

2 Olives

Olives are sweet and acidic and flat, can clear heat and detoxification, eliminate accumulation of phlegm, moisturize the lungs and throat, eat a few of them is very effective for liver fire. It can also promote the metabolism of body wastes. Olives can be salted, when the throat is uncomfortable, you can eat a few or put a few in the porridge to cook together, but people with a bad stomach should not eat, because olives have a certain burden on the stomach digestion.

3 Strawberries

Strawberries not only contain carotene synthesized vitamin A important substances, but also rich in protein, eat more with the liver and eyesight, heat relief, lowering the dryness in addition to annoyance, but strawberries may have played pesticides during growth, it is best to eat before soaking in salt water.

4 Chinese wolfberry chrysanthemum tea as medicine and food, each take 10 grams of tea, can reduce liver fire.

Liver fire is easy to dry mouth and bitter, usually available dandelion, gardenia bubble or boiled water to drink, can dredge the liver, clear heat and detoxification. Usually pay attention to adjust their emotions, not ups and downs, pay attention to the quality of sleep, light diet, slowly from habit to change.

Excessive liver fire is a relatively common clinical condition, sometimes from some underlying liver diseases of the patient, but also from some lifestyle and dietary habits. Long-term chronic hepatitis, hepatitis B virus, hepatitis C virus infection, alcoholic hepatitis, steatohepatitis, drug-induced hepatitis, etc. may cause liver damage, abnormal liver function, causing the manifestation of liver fire on Yang. In addition, bad dietary habits, such as long-term overeating, drinking, spicy stimulating diet, late at night, fatigue, emotional suppression, etc. can also cause liver fire, the need for timely treatment of the primary disease, and at the same time to adjust the lifestyle and dietary structure, if necessary, you can use to clear heat to remove the fire of the medication, such as Sanhuang tablets or gentian liver pills, and so on.

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