White and greasy tongue coating suggests that cold and dampness are heavy in the body. It is the accumulation of cold and dampness in the body that causes this type of tongue coating.

pale white tongue

The characteristics of pale white tongue are: lighter and larger than normal tongue color, white tongue and almost no blood, it is mainly suggestive of a deficiency of qi and blood, yang deficiency and coldness is heavier than a group of people's characteristics. Due to the deficiency of qi and blood, the blood does not glorify the tongue, or the weakness of yang qi, the blood transportation is weak, can not warm the blood, up to glorify the tongue, so it leads to the tongue color is pale white. The color of the tongue is pale white, which is summarized by the phrase "the original color of the tongue with deficiency and cold".

thick-skinned person

Thick and greasy tongue coating is mainly due to the fact that the body's Wei Qi is entrapped in dampness, phlegm and other fumigation on the human tongue. This time to remind the human body of the disease in the body, the condition is generally more serious. With the usual diet has a lot to do with, especially like to eat some bad digestion of food, and some fat, sweet and greasy, sweet and cold food is easy to cause the accumulation of thick and greasy tongue.

Finally, the tongue thick and greasy crowd suggests that there is not only cold in the body, there is also dampness, there is dampness, this time we have to dispel cold and dampness as the main focus, do not eat some sweet and greasy cold food, but to eat some food that can dispel cold and dampness. At the same time, you can adjust this situation through foot baths and foot soaks, exercise and other ways. You can also use acupressure or moxibustion, such as moxibustion of the mid-epigastric point or the foot-sanli point, which can be a good way to relieve and treat this problem.

Tongue as one of the four diagnostics of Chinese medicine look diagnosis, has an important significance. In Chinese medicine, looking and knowing is called God. That is to say, the doctor who can tell the disease from the tongue moss at a glance is a highly skilled gentleman.

• One, White thick tongue discernment:

Tongue diagnosis in traditional Chinese medicine, white main cold, greasy main dampness, thick main dampness of heavy. That is to say, in Chinese medicine tongue diagnosis, tongue coating white thick greasy main cold dampness.

• The clinical symptoms accompanying cold and dampness are:

Difficulty and fatigue in head and body, heavy head like wrapping (like the feeling of wearing a hat), obesity, fear of cold, cold limbs, phlegm in the throat, pain in the epigastrium, poor diet, abdominal distension and diarrhea, itchy eczema on the skin, swollen and painful joints with a feeling of coldness, a woman's leucorrhea with excessive amount of discharge, menstruation pushed back and infertility, and a pale white moss on the tongue with a thick and greasy texture.

• Rule of Therapeutics:Warming Yang, strengthening the spleen and dispelling dampness
• Prescription:Addition and subtraction of Ginseng Ling Baijutsu San (参苓白术散)

• Second, cold and wet health care considerations:

1,Less exposure to rain, less living in damp places, so as to avoid contact with the evil of cold and dampness.

2,Eat less cold products, such as ice-cream, ice drinks, cold noodles, etc., so as not to injure the spleen yang, the spleen transport function declines, the spleen deficiency generates dampness.

3,Cold medicines (containing gypsum, shengdi, gardenia, etc.) are forbidden to avoid aggravating the condition.

4,Actively exercise, exercise is the main yang, is conducive to rising yang, spleen main limbs and muscles, exercise helps the spleen yang recovery, the function of transporting and transforming water and dampness is enhanced, cold and dampness gradually dispelled.

The above is a brief discussion of the clinical significance of the white thick tongue, treatment, and health considerations, I hope to help friends! If you like health can forward to help more friends, and add attention!

What's wrong with a white and thick tongue?

A whitish and greasy tongue usually reflects a weak spleen and stomach, stagnation in the spleen and stomach, excess stagnation, and excess emotion. It is generally believed that there is stagnation in the body of spleen deficiency, or phlegm-dampness is heavy. Then this situation in the end how to regulate it?

（1) Heavy phlegm-dampness

Phlegm-dampness heavy people, tongue full of moss, thick and greasy, tongue fat, tongue edge with teeth marks, is the performance of qi deficiency, the most important gall that is, tongue full of moss, thick and greasy, above the saliva; usually the stool is not shaped, the body more obese, belly larger, the body is easy to sleepy.

People with heavy phlegm-dampness, especially women, usually have menstrual mucus like phlegm, accompanied by profuse, white-colored, sticky menstrual discharge. You can judge whether you are heavy in phlegm-dampness by looking at the thick and greasy Chengdu of your tongue.

Conditioning: Er Chen Pills

Er Chen Wan is the most typical medicine for treating phlegm-dampness syndrome, which can dry dampness and dissolve phlegm, regulate qi and stomach, especially for people with thick and greasy tongue, then during the period of taking the medicine, you should also remember to eat a lighter diet, and don't eat any spicy, oily and sweet foods and tonic herbs any more, because these foods can help dampness and generate phlegm in large quantities.

（2) Spleen deficiency with food accumulation

Long-term indigestion, food accumulation, thick and greasy tongue coating, use Baohe Pills; if it is caused by long-term work pressure, depressed mood, indigestion, gas are full of gas, this kind of should use "Yueju Baohe Pills". During the medication period, as above, the diet must be light, do not eat phlegm-generating and dampness-generating food, fat, sweet and greasy meat and so on.

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In fact, the human body's health, although sometimes they do not feel out, but can be uncovered through some of the body's subtle changes, such as changes in the color of our tongue in a short period of time, the color of the hair, hair loss and other physical changes can also reflect the health of the body, about the tongue on the health of the body's response to the Chinese medicine side of the research more!

Why is the tongue a reflection of the body's condition?

There are various ways to determine a person's physical condition through the tongue, including checking the shape of the tongue, tongue morphology, tongue texture, tongue veins, tongue moss, small blood vessels at the base of the tongue, and items such as bruises and bruise spots. The tongue is the exposed heart, and when the heart and lungs are sick, it will be reflected on the tongue. Also, liver disease is reflected on the side of the tongue, spleen and stomach are reflected in the middle of the tongue, and kidney and bladder are reflected in the root of the tongue....... This kind of "diagnosis by tongue" is a traditional Chinese medicine method of diagnosis. For example, the color of a normal person's tongue is light red; if the red color is too dark, it means that there is internal heat or that the Yin has been injured; if the red color is too light, it means that there is a deficiency of Qi and Blood, and most people are anemic.

What's wrong with a white and thick tongue?

1, the tongue appears white and greasy situation, may be a recent dietary problems, often hungry and full, love to eat some stimulating spicy food, and cold food, such as hot pot, barbecue, cold drinks or some raw food, these foods into the body, will increase the burden on the stomach and intestines, so that the ability to decline, which will affect the body's metabolism, which will lead to abnormal tongue coating, there is a whitish situation! It will also become thick and greasy.

2, the tongue appears thick and greasy situation, there may be too much moisture in the body. There is also a thick tongue with excessive moisture in the body, this situation is mostly in women, especially for some often indoors, lack of exercise, often in the air-conditioned room in the office white-collar, humid environment is easy to silt in the body, reflected in the tongue is the tongue of the thick and greasy white.

Therefore, if you find that your tongue appears such a situation, it is recommended to change their diet and work habits in a timely manner, try to go out more often in normal times, appropriate physical exercise, as soon as possible to pay attention to their own physical health!

Thick white tongue coating is heavy dampness. There is not necessarily cold; yellow tongue coating has fire, red tongue has heat, and purple tongue is cold. If the tongue is white and thick, you can use Er Chen Tang to strengthen the spleen and dispel dampness. Do not think that tongue coating is cold and damp. At this point should be based on the symptoms and not hearsay. If you want to know in detail, you can check the online tongue diagnosis information.

Tongue diagnosis is one of the characteristic diagnostic methods of traditional Chinese medicine, through the color of the tongue moss can understand the advance and retreat of the disease and changes, the thickness of the tongue moss can understand the depth of the disease, and the putrefaction of the tongue moss can understand the severity of the dampness. The white moss mentioned in the question is the most common tongue moss, mostly wind, cold and damp, white and thick greasy main cold and damp evidence. The person with white and greasy moss often has cold feet and limbs, fatigue and tiredness, obesity and other manifestations.

White thick greasy moss is mainly due to the lack of good habits such as dietary disorders, over-eating cold and cold or overeating caused by the spleen may also be caused by dampness, many young people eat irregularly, good cold food and cold drinks, like fat fried more likely to appear this tongue.

White greasy moss if there is no other symptoms generally do not need special treatment, but usually live and live to pay attention to, keep the living environment warm, dry and clean, often ventilated; maintain a happy mood, to avoid the stimulation of bad emotions; live and live in a regular manner, to ensure adequate sleep, avoid staying up all night; diet to the warm and hot mainly, eat less fatty and cold food, eat more pungent and warm, wet food such as ginger, green onions, Fruit and fresh vegetables and fruits. Drugs need to warm the yang and dispel the cold to remove dampness, you can choose to take the medicines such as Pianzi Lizhong Pill, Ginseng Ling Baijutsu Pill, Pingtong San and other proprietary Chinese medicines.

One,How does the tongue form?

The human tongue has many tiny bumps called tongue papillae. Between these papillae there are shed cells, food debris, bacteria, mucus and other substances distributed in the interstices, forming a white covering that we call tongue moss.

In the Chinese medicine theory of diagnosis inside the tongue moss is believed to be steamed by the stomach gas on the tongue and the formation of this "stomach gas" is the human body viscera function is good a high degree of generalization, under normal circumstances, the healthy human body should be covered with a thin layer of white moss on the tongue.

ii,The tongue is white and thick and greasy.

1、Related to food stagnation

If the tongue is thick and greasy or manifested as the middle of the tongue or the root of the tongue is particularly obvious, mostly suggesting that the stomach and intestines have a hangover, through the thick and greasy tongue coating manifested on the tongue, usually, the tongue coating is white in color, and if there is obvious manifestation of the transformation of heat, the tongue coating can appear yellow. In addition to this change, there will be belching and swallowing of acid, decreased appetite, or nausea and vomiting, abdominal pain and diarrhea and other manifestations. If such typical symptoms of accumulation of food are present, then it jointly suggests that the possibility of accumulation of food is very high. This is often due to uncontrolled diet and overeating, which exceeds the transportation and digestion function of the spleen and stomach, resulting in relative weakness of the spleen and stomach function. In addition to eliminating food stagnation, it is also necessary to strengthen the spleen and vital energy in order to improve the symptoms, which can be treated clinically with the addition or subtraction of Bao He Wan.

2、Related to phlegm-dampness blockage

Phlegm-Dampness blockage can also occur with this thickening of the tongue, a condition known as Thick Moss if the color of the tongue underneath cannot be seen. The underlying cause of phlegm-dampness formation is weakness of the spleen qi and ineffective transportation. In addition to changes in tongue coating, there will be dizziness, heaviness in the head, chest tightness, nausea, abdominal distension, decreased appetite, loose stools and other related symptoms. Clinically, it must be strengthened to strengthen the spleen and promote qi, and move qi and diuresis in order to improve this condition. It can be treated with Er Chen Wan plus subtractions.

I am studying and practicing TCM for 20years as a clinician, wishing to learn more about health and healing.

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Above images are from the internet

white tongue

It's a sign of hypothermia, a decrease in functioning.

Thick tongue

It's a sign of a gastrointestinal disorder or a major illness.

Large, thick tongue

It's too much water in the body.

I'm Yentu Kangpin talking about health and reading signals from the body.

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As we all know, the diagnosis of Chinese medicine is based on the external signs collected by "looking, sniffing, inquiring and cutting", and tongue diagnosis is a very important part of the diagnosis. Tongue diagnosis is a very important part of diagnostic observation, which mainly includes observing the color of the tongue, the flexibility of the tongue, the color and thickness of the tongue moss, as well as the state of the meridians under the tongue. A healthy and normal tongue should be reddish in color, flexible, with light white tongue moss, and the meridians under the tongue are smooth and dark red with clear texture. However, tongue image is subject to gender, age, physical condition, living environment and even dietary habits will produce physiological variations, the owner only from the tongue coating state judgment is not very comprehensive.

In Chinese medicine, tongue coating is the source of stomach qi, which reflects the normal functioning of the spleen and stomach. The thickness of the tongue coating reflects the depth and severity of the evil energy, the thicker the tongue coating, the more serious the situation. According to the texture of the tongue moss, it can be divided into slippery moss, slippery surface of the main, manifested as cold and dampness, indicating that the human body cold and dampness of the heavier; dry moss, even dry cracked tongue moss, manifested as Jin injuries, indicating that the human body loss of fluid insufficient; putrid and greasy moss, manifested as stagnation of food and drink, dampness and turbidity upward flooding. The tongue moss white thick and greasy, mainly cold and damp trapped spleen, gastrointestinal weakness, should be accompanied by food stagnation, constipation and other symptoms.

If you don't want to take medication, you can choose herbal tea or dietary regimen to deal with the above symptoms. The first choice is to use aromatic dampness remedies, such as patchouli, pelargonium, chenpi, etc., or add grass nuts and cardamom when cooking soup to remove dampness and move qi, which are medicinal and food products that can be purchased in the market. If food accumulation is the main symptom, it should be supplemented with stomach-healthy and food elimination therapies, such as hawthorn tea and Shenqu tea. In addition, greasy food and cold drinks should be eliminated to avoid aggravating the symptoms.

These are just some of the medicinal food and drug conditioning method, of course, the owner if there are other more serious symptoms at the same time, traditional Chinese medicine systematic treatment effect will be more significant. I hope the above suggestions can help.

What's wrong with a thick, white tongue?

The tongue is a very important part of our body. Not only does it help in correcting the pronunciation of statements in speech, but it also identifies flavors. If the eyes are the windows to the soul, the tongue is the body's guard. It blocks the intrusion of items that are not favorable to us. The tongue is usually covered with a thin layer of tongue coating. The tongue is normally covered with a thin layer of white tongue coating, and if the tongue coating is thick white how is it? Is this not normal?

We all know that the tongue is closely linked to the internal organs. It can be timely to reflect the five viscera and internal organs of the cold and hot virtual reality, that tongue thick white is how? It predicts the health of the body in the end how? After reading the following analysis I think we all understand.

1. Suffering from minor illnesses

White moss may also appear in patients at the onset of symptoms or in the recovery phase of the disease, at the onset of symptoms such as upper respiratory tract infections, acute bronchitis, and the early stages of pneumonia.

2、Water-dampness stays in the body or phlegm drinks

White moss can appear in the body of water and dampness stagnation or phlegm and drink patients, clinically common certain pleural fluid, ascites, chronic nephritis and asthma, chronic bronchitis, bronchial dilatation, etc., the body of dampness or phlegm and drink stagnation, so that the tongue appears thick white or white greasy moss.

3. Various chronic inflammatory infections

For example, patients with chronic pelvic inflammatory disease, chronic pyelonephritis, tuberculous meningitis, osteoarticular tuberculosis, etc. have a slightly thicker than normal tongue, or thin white greasy moss.