Dampness and liver fire can be distinguished. One is a physiological problem, one is the heart of the problem, heavy dampness this is a good solution, we Guangdong a lot of wet only tea to drink, usually more exercise to the discharge of dampness, pay more attention to diet, rest. Psychological problems that would be difficult to solve, we usually hear the liver fire will be easy to irritable temper, this statement is true, but many users will take for granted into habit, simply put, will not wake up, will not control, will not go to change, after the incident after the temper will say to themselves that the liver fire after the reason, always the responsibility to the outside back. Especially the leadership. You should know how to find a proper channel to vent properly, ask yourself if you must lose your temper to solve the problem, not to be shocked by things for the big one. Over time you will not have liver fire!

Dampness is heavy and there is Liver Fire. Dampness and Fire intertwine to form Damp-Heat. Fire comes from the Liver and can form Damp-Heat in the Liver and Gallbladder.

• Performance:Bitter mouth and dry throat, violent outbursts of fiery eyes, head swelling and dizziness, heavy head like a bundle, irritability, diarrhea from time to time, or stools sticking to the toilet bowl, excessive amount and yellow color of the woman's vaginal discharge, and men's scrotal dampness. Tongue pale red, moss yellow and greasy, pulse smooth.

• Rule of Therapeutics:Relieving Liver Fire and Clearing Damp-Heat
• Prescription:Addition of gentian diarrhea liver tonic
• Ingredients:Gentian herb, Chaihu, Gardenia, Radix et Rhizoma Shengdi, Psyllium, Zeaxia, Scutellaria.
• Proprietary medicines:Gentian diarrhea and liver pills, gardenia and gold flower pills.

• Diet and Health：
• 1,Eat less raw and cold products and less greasy products. Fatty, sweet and thick flavors tend to nourish phlegm and dampness and aggravate dampness.
• 2,Less rain, or living in cold and wet places for a long time, so as to avoid external dampness.
• 3,Less anger, reduce the pressure of work and life, so as to avoid the formation of liver depression, depression for a long time into the fire, the formation of liver fire.
• 4,Listen to soft music, or walk, travel, release the mood, keep the mood comfortable, liver qi to get comfortable, liver fire self-lowering.

The above analysis is expected to help the person who asked the question.

Liver is an important detoxification organ in our body, when the body's liver fire is too exuberant, it will lead to a series of abnormalities in the body, what are the specific? Come together to understand the problem!

What are the symptoms of liver fire?

1. Head swelling

When the liver fire in the body is too strong, it will be manifested in our upper body. In particular, our head is one of the most vulnerable parts of our body, and people with high liver fire often feel bloated, dizzy, and other abnormalities in their lives.

2. Insomnia

This is also a typical manifestation of excessive liver fire, when the liver fire in the body is too high, it will affect the normal function of our liver. According to traditional Chinese medicine, the liver hides the soul, when the liver fire is strong, it will be easy to appear the soul, easy to scare the phenomenon, so the night sleep will be greatly affected, in the night is very easy to wake up, and woke up want to go back to sleep again is very difficult.

3. Early menstruation

This phenomenon occurs in women with high liver fire, because high liver fire in the body will lead to faster blood flow. This can easily lead to early menstruation, and the color of the menstrual blood is also abnormal because of the liver fire. The stagnant material in the menstrual blood will increase, and there will be a feeling of tightness in the abdomen and breasts.

4. Temper tantrums

This is also a typical symptom of liver fire, this kind of people in life can not control their own emotions. Because of some small things will be irritable, feel in life with a "dynamite packet" as, a little on the bomb.

For people with high liver fire, their daily life will be greatly affected, how to go about regulating the phenomenon of high liver fire?Teach you 3 ways to tone it down!

First of all, make sure that you get enough sleep in your life.We all know that the night time 11-3 o'clock this time is our liver rest and metabolism of the golden period, in this time point into a deep sleep can let our liver get enough rest, and the liver can be self-repair. Maintaining enough sleep for a long period of time will allow the liver function to get a good influence, and naturally the phenomenon of liver fire will also be alleviated.

Secondly, learn to go about conditioning your mind in life.The liver is actually a good happy organ, in life often in a bad mood. It is very easy to hurt the liver, although the liver fire people themselves temper is very easy to come up. The more in this case, the more to learn to control their own emotions, maintain a good mood can effectively relieve the liver fire.

There is also the fact that you can go for proper exercise on a daily basis.Exercise can make the body's metabolism speed up, so that the body's waste discharge speed will also be accelerated. Exercise can play a very good effect of liver health and liver protection, for people who want to go to the liver fire is very helpful.

Dampness and liver fire is mainly caused by the malfunctioning of the spleen and stomach, the internal growth of dampness and turbidity, and the accumulation of dampness and heat in the liver and gallbladder. Symptoms of dampness and heat in the liver and gallbladder mainly include low food and abdominal distension, thirst, nausea and vomiting, chest and abdominal fullness, anorexia and greasy food, yellow and red urine, red tongue with yellow greasy coating, stringy pulse, unfavorable liver detoxification and poor bile excretion, which flows backward into the bloodstream in some patients can cause jaundice.

When there is heavy dampness and high liver fire, it is advisable to remove heat and dampness, dredge the liver and benefit the gallbladder. Gentian Diarrhea Liver Tang is the main formula for regulating dampness and heat in liver and gallbladder, in which Gentian Herb is the main medicine for clearing and relieving fire in liver and gallbladder, and relieving dampness and heat in lower Jiao. Scutellaria and Gardenia are bitter and cold, assisting Gentian to clear heat and fire, together with Bupleurum to relieve the liver; Radix Rehmanniae Praeparata and Radix Angelicae Sinensis to nourish yin and moisten dryness; and Mouton, Psyllium, Ze Xie Diaphragm to clear heat and promote dampness, which together serve to diarrhea liver and gallbladder and promote dampness-heat. The representative formula for treating dampness-heat yang yang is yin chen artemisia soup, in which yin chen clears away heat and dampness to reduce yang yang as the main medicine, together with gardenia to clear away heat and fire, so that dampness-heat is discharged from the urine, rhubarb to clear away heat and purge the intestines and stomach, so that dampness-heat is discharged from the stools.

In addition to the above symptoms in addition to medication, the usual diet should be light, you can eat more have heat and dampness effect of food such as bitter melon, bitter chrysanthemum, mung beans, winter melon, Semen Coicis, etc.; regular work and rest, to avoid staying up late; anger injury to the liver, we must maintain a calm state of mind, open-mindedness, in the event of a great deal of generosity; appropriate exercise and sweating can be evicted from the body's excess water, and the effect of dissipation of heat.

Liver fire, also known as "rising liver fire" in Chinese medicine, is caused by problems in the regulation of the body's internal organs, qi and blood.

In Chinese medicine, the term "fire" is often used to describe certain symptoms of heat in the body, and what we call "fire" usually refers to the internal heat that occurs when there is an imbalance of yin and yang in the human body.

Generally speaking, the common symptoms of liver fire are dry mouth, bitter mouth, bad breath, thick tongue, red and swollen gums, unsteady sleep, dreamy, easy to wake up, insomnia, easy to be upset, easy to be angry, irritable, some people will also have two ribs area distension and pain, eye pain, eye boogers, the body is stuffy, and women may also have delayed menstruation, menstrual disorders and so on.

Dampness, that is, we often say dampness, dampness caused by disease and lead to dampness disease, it mainly includes external dampness caused by external disease and internal dampness caused by internal injury disease of these two categories.

正所谓“湿性重浊”，湿气重的常见表现有舌苔厚腻，发黄或发白，或舌体胖大，齿痕舌等；头面部易出油，易脱发，面部和/或背部长痤疮；排便不通畅，大便溏稀不成型，或者隔三差五便秘；大便粘滞，总有排不净的感觉；睡不醒、睡 Insufficient sleep, sleepy and weak limbs, dizziness and heaviness; in addition, some people will have nausea when brushing their teeth; phlegm in the throat, pharynx is not refreshing; fatness, difficult to reduce; women may also have irregular menstruation, leukorrhea, leukorrhea has a peculiar smell, etc.; men may have impotence and early thanksgiving, scrotal dampness, etc..

There are many diseases related to dampness, "Chinese medicine wet disease" said "dampness disease, the location of a wide range of diseases, nowhere, internal and internal organs, external and the body, on the middle and lower Jiao, the limbs and bones, muscles and veins, can be violated".

Among the six evils, dampness is the most pestering. Dampness combined with cold is cold-dampness, and dampness combined with heat is dampness-heat. Dampness can be embedded in different parts of the body, such as dampness and heat can be trapped in the clear orifices, leading to head and eyes sleepy and unclear, or even dizziness; dampness and heat blocked in the joints and meridians, it will be manifested as joints and heavy redness, swelling and hot pain; dampness and heat blocked in the lungs are coughing with phlegm; blocked in the heart is stuffy pain in the chest, palpitations, dazed; blocked in the liver and gallbladder is dystocia, jaundice, gallstones; blocked in the gastric viscera is vomiting, belching, eructation, gastric boring; blocked spleen is nausea, loose stools, diarrhea, and so on. When it obstructs the spleen, there will be dullness, loose stools and diarrhea.

This means that wetness and certain diseases of the liver are actually linked.

So what should you do if you have heavy dampness and high liver fire?

Chinese medicine emphasizes dialectical treatment, treating both the symptoms and the root cause, the most important thing is to dispel dampness, while the liver fire is to clear heat, of course, the actual treatment needs to be combined with the specific type and deficiency and use of medication.

The occurrence of dampness and liver fire is most related to emotional and emotional disorders and poor diet. Therefore, you should pay attention to the following points in your daily life:

(1) pay attention to diet: addicted to spicy, barbecue and other hot and dry food, easy to move the "liver fire", and addicted to fat, sweet and thick, or over-eating cold food, easy to generate dampness and phlegm, damage to the spleen and stomach, so the diet this is a need to pay attention to.

(2) Ensure adequate sleep, keep your emotions and moods relaxed, learn to relieve stress and regulate bad moods. Often sulking, depression, anger, as well as thinking too much, or often in a state of stress, anxiety, mental tension, etc., easy to hurt the liver, easy to wind and fire and attract liver fire, resulting in liver fire. Therefore, daily attention should be paid to the regulation of emotions.

(3) heavy dampness, it is best to timely regulation of dampness, because dampness trapped in the body for a long time will hurt the body's other organs, leading to other diseases.

The content is for informational purposes only, and I hope this answer is helpful!

More health and wellness, dispel dampness adjustment, disease science, welcome to pay attention! If you need disease counseling, you can consult by private message!

Clinically, there are many patients with this kind of patients, usually manifested as patients with thick and greasy tongue, white thick and greasy tongue for cold and damp, yellow thick and greasy tongue for dampness and heat, we have to distinguish. Accompanied by heavy body fatigue, general fatigue, stool is not shaped, irritability, two hypochondriac distension and pain, bad taste in the mouth and other symptoms. Clinically, it is important to distinguish between heavy dampness and heat, or cold and dampness is obvious, whether the symptoms of liver fire is typical, respectively, the treatment of light and heavy.

To remove dampness and heat, you can take Chinese medicines, we recommend Ginseng Strengthening the Spleen Pill and Xiangsha Nourishing the Stomach Pill. Ginseng Strengthening the Spleen Pill, one or two pills twice a day, is suitable for patients with heavy dampness, unshapely stools, and thick and greasy tongue coating. Xiang Sha Nourishing Stomach Pills, one sachet each time, twice a day, is suitable for patients with gastric distension and pain, thin and greasy tongue coating, and bad taste in the mouth.

Jiawei Free Pill and Longdian Diarrhea Liver Tablet are recommended for patients with high liver fire. Patients who are usually depressed, always gasping for air and easy to get angry can take Jiawei Easy Pills, one sachet each time, twice a day. If the patient is usually irritable, with symptoms of distension and pain in the liver area, it is recommended to take Gentian Diarrhea Liver Tablets, 4 tablets twice a day. However, this medicine contains mouton, not suitable for long time, the middle disease can be.

Personally, because I am constantly damp and have high liver fire, when it's bad I'm the kind of person who has blisters all over my mouth and has a hard time eating.

First of all, we have to understand why we have high liver fire and dampness, I went to the doctor myself, and then my words are overthinking, that is, often there are a lot of things inside the brain, overthinking is easy to be depressed, which will lead to high liver fire, which will lead to a series of problems.

My own solution is to think about things as little as possible, and to drink hot water, not with those messy drinks, and importantly to eat less things that tend to catch fire, more vegetables, and exercise, and it will be easier when you get rid of it.

What should I do if I have heavy dampness and liver fire? Hello, very high hearted to answer your question:

What to do if you have heavy dampness and liver fire

According to this question of yours, Dampness and Liver Fire can be regulated in two ways:

First, liver and gallbladder dampness and heat. Clinical manifestations of obesity, head and face oil, irritability, stools, secretion, odor, accompanied by tinnitus, eye boogers, eyes red, red, male scrotum eczema, itching, or female leukorrhea, heavy taste. The treatment of the above symptoms is based on clearing dampness and heat in the liver and gallbladder, and commonly used medicines include Longdian Diarrhea Liver Pill, Da Chaihu Granules, and so on.

What to do if you have heavy dampness and liver fire

Second, bile fire offends the stomach, causing disharmony between the liver and spleen or between the gallbladder and stomach. Clinical symptoms: dyspepsia, eructation, or vomiting, constipation, oral ulcers, bitter mouth, bad breath, toothache, etc. The treatment should be clearing the stomach granules, Xiangsha flat stomach granules, Er Chen Tang plus reduction, together with Gentian Diarrhea Liver Pill or Da Chaihu Granules.

What to do if you have heavy dampness and liver fire

In addition to the treatment of the above drugs, whether the liver and gallbladder dampness and heat or gallbladder and stomach disharmony, liver and spleen disharmony, the diet is light, less fat, sweet and thick food, pay attention to the regular diet, regular life, regular living, do not stay up late, usually drink more green tea, but also available red beans and barley congee and other dietary therapy. This problem of advice, I hope to help you, I wish you good health!

Dampness and liver fire is two cases, Chinese medicine believes that the spleen is the main transportation, if the spleen is not healthy, phlegm and dampness will be born, so "the spleen is the source of phlegm". Dampness is long term and stagnant within the body, blocking yang qi, which leads to fever. Dampness and heat block the liver meridian, can lead to liver fire.

Therefore, attention should be paid to regulating the liver, strengthening the spleen and promoting dampness. Patients can use rose, jasmine, Buddha's hand, moonflower tea, the most important thing is to adjust the mentality, to avoid impatience, anger; if the symptoms are serious, there is a dry mouth and bitter mouth, it is necessary to clear the liver and diarrhea can be used chrysanthemum, Xia Gu Cao, gentian herb in moderation boiled water to drink. Diet should be light, avoid eating cold and greasy, spicy and stimulating food, you can choose mung bean porridge, lotus leaf porridge, watermelon, watermelon, bitter gourd, yam, Gorgon fruit, Job's tears, lentils, winter melon, etc. has the role of spleen dampness food.

Dampness can eat Job's tears, red beans, white lentil porridge, especially Job's tears in addition to dampness is most effective, liver fire can be used in rose, jasmine, Buddha's hand, flowers and other tea.