Lily is both a flower and a kind of traditional Chinese medicine, its flavor is sweet, slightly cold in nature. It enters the lung and heart meridians and can be used for both medicinal and food purposes.

In home life, you can use lily as a dish, the meat is delicate, fragrant and sticky, slightly bitter flavor, can enhance appetite and help digestion. Lily belongs to the traditional Chinese medicine to nourish yin and moisten the lungs. It can also be combined with other Chinese herbs for its unique effects.

What is the nutritional value of lilies?

In terms of efficacyThe main effects include nourishing yin and moistening the lungs, clearing the heart and tranquilizing the mind, nourishing stomach yin and clearing stomach heat.

• It has the effect of nourishing yin and clearing the lungs, moisturizing the lungs and relieving cough, and is used in traditional Chinese medicine to treat symptoms such as lung-heat cough;
• It has the effect of clearing the mind and calming the spirit, and can be used in patients with insomnia;
• It has the effect of nourishing yin and generating fluids, and can be used in cases of yin deficiency;
• Nourishing stomach yin and clearing stomach heat, it can be used for stomach and epigastric pain with stomach yin deficiency and heat.

In terms of nutritional composition, lily is high in sugar content and contains some protein, as well as leucine, aspartic acid, glutamic acid, glycine, serine and other 17 essential amino acids, the nutritional value is very high.

Chinese medicine practitioners often use lilies in combination with other herbs or with other ingredients as a therapeutic recipe for better results.

• Combined with Fenghuanghua, such as Hundred Flowers Poultice, for treating dryness and heat, coughing, and blood in phlegm - Hundred Flowers Poultice, Jisheng Fang
• Often used in conjunction with Radix et Rhizoma Shengdi and Fritillariae Cirrhosae, such as Lily Solid Gold Soup, to treat prolonged coughing with lung deficiency, coughing up blood, or for patients with lung yin deficiency - Shen Zhai Zhi Shu (慎斋遗書) Lily Solid Gold Soup
• It is often combined with Zhi Mu and Sheng Di, such as Bai He Di Huang Tang, used for deficiency annoyance and palpitation, insomnia and excessive dreaming in feverish diseases with residual heat not yet cleared. --The Essentials of the Golden Chamber
• White-flowered lily, either boiled or steamed, for treating lung carbuncle - Lily Decoction from the Broad Collection of Experiences

When Lily is used medicinally, it needs to be used in conjunction with the patient's specific condition, under the diagnosis and treatment of Lily, making sure to pay attention to the dosage, the time of taking the medicine, and the characteristics of other herbs used in conjunction with the medicine.

After taking a period of time, you need to adjust the dosage under the guidance of a doctor according to the condition, the lily can also be consumed as health food, or relatively safe, such as the lily and lotus seeds, green beans together with porridge, can prevent bronchitis, etc.; yam and lily porridge, can strengthen the spleen and benefit the qi, moistening the lungs and stopping the cough; lily and and with celery together with the frying of food, you can moisten the intestine and laxative. Cooking lily pear rock sugar water, can play the role of cough.

Who is not a good candidate for lilies?

Although the lily as a Chinese medicine and ingredients are relatively safe, there is no contraindication, but because of the nature of the lily is cold, so some people should also be careful to eat:

• Lily cold, cold bleeding body, wind-cold cough, as well as spleen deficiency loose stools, abdominal distension of the crowd is not suitable for eating lily.
• Lily is a wet and cool food, rheumatoid patients and people with hot and humid body are not suitable for eating lily.
• Lilies are not suitable for people who are allergic to them.
• Pregnant women should also use lilies with caution to prevent damage to the spleen and stomach.

In addition, the lily can not eat more, will damage the lungs and kidneys, so although the lily is good, it is also recommended that friends should be consumed in moderation, fresh lily a day to eat about 50-60g are available. Lily into the decoction, 10-15g are available, need to be based on the patient's condition to medication.

Summary:Lily as a kind of medicine and food perennial herb, have nourishing Yin moist dry, peace of mind, etc., in daily life, friends may wish to use the lily as an ingredient, cooking soup, porridge or fried to eat, but lily cold, so can not eat more, it is best to eat in moderation.

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Behind every herbal medicine, there is a beautiful legend - learn about the effects of a hundred herbs from the story of a hundred herbs with Dr. Pharmacology.

Since I'm catching up on a drama that has a connection to lilies in the past two days, I thought I'd start with the legendary story of the lily-

The Legend of the Pirate and the Lily

Legend has it that a long, long time ago, on the shores of the East China Sea, a gang of pirates plundered a fishing village by the sea.

The pirates not only looted the property and food, but also plundered the women and children of the village to an isolated island.

After a few days of fun on the island, the group of pirates went out again to rob on land.

Thinking that the women and children couldn't escape the pirates anyway, they poured in.

Unexpectedly out to sea soon encountered a fierce typhoon, this group of pirates a also failed to avoid, all with the pirate ship turned over to the sea to feed the fish.

For the first few days, the women and children were happy not to see the pirates return - at least no one was picking on them.

However, when they saved the pirates after the food and food, still do not see the pirates return, this panic, although the pirates robbed the island of a lot of gold and silver, but can not eat Oh.

The women then had to look around the island for food.

Later, they found that there are several places on the island growing many, many weeds, some with beautiful flowers, but also grass roots, which are similar to large garlic, but also layer by layer, put in the mouth a little fragrant, a little sweet.

These people saw that there was nothing else to eat, so they could only fill their stomachs with these.

To their surprise, these white things like garlic can not only satisfy and relieve hunger like rice.

Moreover, it has been found that those who were originally thin and weak and sickly have slowly regained their health by eating this.

This further established their determination to survive with this weed root.

And it turned out to be what they wanted it to be.

The following year, a medicine picker in a boat happened to come to this island to collect medicines and found them, and these women entertained this medicine picker with the roots of this also-ran.

During those days on the island, the medicine pickers found that the root of this grass was able to moisturize the lungs, relieve coughs, and clear the mind and calm the spirit.

So, the root of this grass "garlic" brought back to the mainland, planted up, medicine pickers with this thing, healing the surrounding countryside consumptive hemoptysis patients.

The others, seeing that this stuff is first of all tasty and also moistens the lungs and relieves coughs, asked the herb-picker what it was called.

The medicine picker didn't know that, but then he thought that those women and children he had rescued were exactly one hundred, and casually said, "That's the lily."

The name Lily, from then on, has been passed down.

The story is told here, from this story, we know that the lily has the effect of moisturizing the lungs to stop coughing, clearing the heart and tranquilizing the mind, can treat consumptive hemoptysis patients, can also be used as a daily food, hunger and hunger.

Greek Mythology of Lilies

In the West, since ancient times, people have regarded the lily as a symbol of holiness and as an object of good fortune.

In ancient Greek mythology, there is another version of the legend about the origin of the lily.

According to legend, the god lord Zeus had a son named Hercules Hercules, who, in his lifetime, had created 12 great feats of...

Hercules had heard that by drinking the milk of the goddess Juno, he would live forever.

For many years, getting Juno's milk had been an undying desire in Hercules' heart.

But getting Juno's milk is not easy.

Later, the idea was known to his father.

Zeus then went to great lengths to arrange an original banquet, and then called the gods to drink. Juno was given a large quantity of Nektar (a kind of wine consumed by the gods) to drink.

Juno did get drunk, and Zeus had Hercules suckle Juno's breast while he was drunk.

Hercules sucked greedily with a big mouth full of milk that couldn't be swallowed in time before it ran down the corners of his mouth and onto the floor.

Wherever there is milk, snow-white fragrant flowers immediately grow.

Later, people called this flower, lily of the valley.

What are lilies good for us? Who can't eat them?

Lilies and lilies of the valley, the bulbous leaves or flowers of the bulbs of the perennial plants lily, fine-leaved lily, musk lily, currant, or various plants of the same genus, of the family Liliaceae.

Lily, sweet and slightly cold in nature, belongs to the lung and heart meridian, has the effect of nourishing yin and moisturizing the lung, clearing the heart and tranquilizing the mind.

The nutrients in lilies are starch, protein, fat, calcium, phosphorus, iron, vitamins, pantothenic acid, carotene and colchicine.

There are fresh and dried lilies, both of which have high nutritional value and are commonly purchased in people's daily lives.

Selection of fresh goods, pay attention to the bagged lilies fresh and shiny, no black and brown spots, a large petal thick, delicate texture, good appearance, open can not have a strange taste.

As for the dried goods, some unscrupulous merchants will be in order to enhance the appearance of the lily, will be bleached or smoked with sulfur, or soaked with alkali, these chemically treated lilies, will damage people's health.

Merchants dare to do so, that is because people pick the dried lily, there are two misunderstandings: one is the whiter the better, the second is the bigger the better.

In fact, normal dried lilies should be white or slightly yellow or light brownish yellow.

So, picking lilies, one should look at the color, beautiful to make people especially want to buy want to eat, the beauty of the kind of flawless, usually are chemically treated.

Secondly, you have to smell it, natural lilies are odorless or have a bit of sweetness from sweet potatoes. The kind with a heavier harsh flavor, think for yourself.

Thirdly, put it in your mouth and slowly chew and taste it, if there is no irritating, sour or bad taste, it is a normal lily.

Lastly, we briefly introduce two lily of the valley health soups:

1. Lily jujube kernel soup: life cooked jujube kernel, water decoction filtered to retain juice, with the juice of the jujube kernel to cook fresh lily, morning and evening drink, used to clear the mind and tranquilize the spirit.

2. Lily Lotus Seed and Silver Fungus Porridge: found it? This porridge, the ingredients are white, I guess you already know the role of this porridge. That's right, it has the effect of moisturizing the lungs and relieving coughs, clearing the heart and calming the mind, tonifying the kidneys and strengthening the body. Because in Chinese medicine, white color corresponds to the lungs of the five organs. The way to do it is to drink congee with lily, lotus seed, silver ear and rock sugar in moderation.

I hope the above answer given to you is useful to you.

Thanks again to the subject for the invitation to answer.

Lilies are very beautiful flowers that symbolize purity and nobility. We all know about lilies, but we do not know that there is a disease - lily disease. Lily disease is not because the lily flower contracted the disease, but this disease must be used in order to cure the lily, it is so magical, eat other Chinese medicine, either vomiting, or diarrhea, only eat the lily can be treated.

Lily disease is the most typical manifestation of the six gods, the patient is not right to stand, sitting is not right, lying is not right, the "Golden Poverty Strategy" called "want to lie down can not lie down, want to walk can not walk, food or have a beautiful time, or there is no need to smell the food stench, such as cold, such as cold, such as hot, such as heat, no heat," is the row of the performance of the disorder of the mind.

What is the function of lily? First of all, lily is the main medicine for treating lily disease. Lily can nourish the yin of the heart, so that the spirit will have material nourishment, and with material nourishment the spirit will be quiet and calm, and will not have the performance of the six god's uncertainty anymore.

In addition, lily can also nourish the lung yin, lung yin deficiency, resulting in lung fire imbalance, it is easy to cough, coughing up blood, the use of lily is here again, lily solid gold soup is also lily as the main drug, so that the substances and functions of the lungs can be very well with the eventual improvement of the symptoms of coughing, coughing up blood.

Lily is included in the list of medicines and food, and in general, a small amount of lily has no contraindications. However, if you have a cold at the beginning of a cold, or a cold spleen and stomach, you should try to eat less lily. The first attack of a cold, the consumption of lily may cause external evils to stay, lily cold, easy to damage the yang qi, so these two cases should eat less lily.

This is an interesting question! What person should never eat lilies?From the perspective of Chinese medicine, lilies have a bias in their sexual flavor.The Justice of the Materia Medica saysLily is sweet, cold and slipperyIt means that lilies are cold in nature and can assist in facilitating bowel movements.People with cold lungs and coughs, weak spleen and stomach, loose stools, frequent urination and excessive urination should avoid eating it.It's a good idea to avoid adding insult to injury by making it cold and slippery. But the world's food, and no one can be perfect, lily is also. It has application taboos, but also has its unique nutritional value.

Lily is not only a delicious ingredient in China, but also a medicinal herb with a long history of use. Therefore, the nutritional value of lilies, but also from the medicinal and edible aspects to explore.

Lily is one of the Chinese herbal medicines listed in China's Pharmacopoeia.

Lily as medicine, first contained in the "Shennong Ben Cao Jing", included in the Department of the grass in the product. The Classic of the Materia Medica contains the following: "sweet and flat flavor, raw Chuan Gu, cure evil qi, facilitate urination and defecation ......." The herb was first used as a medicine in the Shennong Ben Cao Jing.

In modern times, our pharmacopoeia describes its flavor and efficacy as:Sweet in taste and cold in nature, it belongs to the heart and lung meridians, helping to nourish yin and moisten the lungs as well as being beneficial in clearing the mind and calming the spirit.

Analyzed in terms of sexual flavors and attributes, theLily has a sweet taste that can tonify and a cold nature that can clear, helping to tonify the yin of the heart and lungs.It can help the body to replenish yin and moisten dryness, used to relieve yin deficiency and dry cough, improve labor cough and blood; it also helps to replenish deficiency and clear heat, used to relieve deficiency and palpitations, improve insomnia and slow down mental trance.

What is the nutritional value of lilies?

The nutritional value of lilies, in addition to the basic nutrients commonly contained in some foods, such as protein, fatty acids, crude fiber, vitamins, essential amino acids and essential trace elements, is also shown in itsContains certain healthful secondary metabolites, e.g., polysaccharides, phenolic compounds, alkaloids, saponins, etc.

& polysaccharides:Existing scientific studies generally agree that plant polysaccharides have pharmacological activities such as improving immune regulation, assisting in anticancer, assisting in slowing down aging and assisting in lowering blood sugar. However, polysaccharides from different plant sources have their own action characteristics. For example, angelica polysaccharides and poria polysaccharides can help activate the complement system to improve the body's immune regulation; while some fungal polysaccharides can improve insulin sensitivity and help the body to promote insulin secretion and assist in lowering blood sugar.

Some studies have shown that1.23-2.79 g of polysaccharide per 100 g of Lily。

Lily polysaccharides can contribute to the repair of pancreatic islet cells, help promote the body's insulin secretion, beneficial to promote the synthesis of hepatic glycogen, etc., with certain auxiliary hypoglycemic effect.

Lily polysaccharides also help to increase the activity of superoxide dismutase, catalase and glutathione enzyme in the blood, helping to inhibit the oxidation of blood cells and lipid peroxidation of erythrocyte membranes induced by hydrogen peroxide, which is beneficial to auxiliary antioxidant and auxiliary anti-aging.

& polyphenols:Polyphenols are a class of compounds commonly found in plant foods that have potential adjuvant health-promoting effects. Since oxidative damage is an important cause of many chronic diseases, such as cardiovascular disease, cancer, and aging, and plant polyphenols are recognized as antioxidants, plant polyphenols are considered to have a potential adjuvant health-promoting effect, which is beneficial to assist in the prevention and treatment of some chronic diseases.

Some studies have shown that every 100 g of lily contains 4.10-9.03 g of phenols, which is relatively rich, and is beneficial in aiding antioxidant, helping to reduce inflammatory responses, and assisting in promoting the health of the body.

& alkaloids:Alkaloids are a class of nitrogenous alkaline organic compounds found in nature, mainly in plants, but may also be of animal origin. Alkaloids are one of the more important classes of chemical components in herbal medicine and are usually biologically active and some are toxic.

Colchicine contained in lilies, originally obtained from the plant colchicine in the lily family. Colchicine has a bitter taste and is aBoth toxic and active alkaloids that can help inhibit cell mitosis, help inhibit the growth of cancer cells, used to relieve cancer, improve gout, and more.

However.The amount of colchicine in lilies is extremely small.

As early as in the Eastern Han Dynasty, lily has been a vegetable commonly grown by the people of China. Since ancient times to the present herbology works, successive editions of the Chinese Pharmacopoeia are not included in the toxic Chinese medicinal herbs, and Li Shizhen also in the "Materia Medica Compendium" it is included in the Department of Vegetables, the safety of thousands of years of validation, so there is no need to worry about it too much.

Yixing Lily or Lanzhou Lily, which one to choose?

There are many varieties of lilies, but as a medicinal source, there are only three legal varieties: the fine-leafed lily, the currant, and the lily of the valley.

Most of the common lilies on the market are Yixing lilies and Lanzhou lilies. The Yixing lily is derived from curly dan, which is sweet with a slightly bitter flavor, and is one of the authentic sources. The bitter components of the lily, such as colchicine, are not only one of the components with medicinal value, but also toxic compounds. Although the content of this ingredient in lilies is very small, caution should be exercised because of the large and frequent dosage of the ingredient compared to medicinal herbs.

The Lanzhou lily is a variant of the Sichuan lily, which has a sweet taste and low content of bitter components, and is suitable for use as an ingredient, although it is not a legal medicinal species.As a serving, in my opinion, the sweet and refreshing Lanzhou lily is the best choice.

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Hello, lilies with ornamental value, lily of the valley bulbs for Chinese medicine, at present, lilies in many parts of the country are distributed, of which Hunan produced by the lily to medicinal purposes, Gansu produced by the lily to eat mostly, Hunan Longhui County abounds in dragon's tooth lilies, since ancient times is the tribute of the top grade, more for the soup imperial food, but the production is particularly low, the market is relatively rare, from the medicinal side of the point of view, Chinese medicine, use of the lily of the valley, the first time dating back to the Han Dynasty, the medical doctor Zhang Zhongjing "Jin Gui" recorded in the "lily disease" and sparse prescription are to the overarching medicine. Long history, can be traced back to the Han Dynasty, the medical doctor Zhang Zhongjing in the "Golden Chamber Essentials" recorded "Lily disease", and sparse prescription are to Lily for the overall drug, visible, Lily's medicinal value is very high, edible Lily's nutrition is also richer to nourish yin and clear heat, clearing the heart in addition to the annoying lungs are mainly, the specific theoretical understanding of traditional Chinese medicine summarized as follows The theoretical understanding of specific Chinese medicine is summarized as follows, for readers' reference only.

Lily is cold in nature, clearing the heart and removing vexation and moistening the lungs, suitable for people with heart and lung yin deficiency and internal heat.

The use of traditional Chinese medicine to taste the efficacy of the role of the basis, generally do not pay attention to the nutritional value, because the Chinese medicine has a cold and hot partiality, some of the disease and constitution to apply the main, for example, the lily of the valley of the cold nature of the medicine, good at clearing heat.People with cold body or Yang deficiency are not suitable to use it.

Lily is a perennial herb, is the bulb of the lily family plants, plant form similar to garlic, the medicinal part is equivalent to garlic cloves, the shape of the scale-like, white color, edible lily yellowish, planted products of the medicinal lily flavor is light, edible lily has a sweet taste, wild taste bitter, bitter taste in line with the sinking and clearing the heat of the medicinal properties of the characteristics.

Lily color white into the lungs, taste bitter into the heart, taste sweet into the spleen, and the original plant form is upright during the day and curled up at night, this phenomenon is in line with the characteristics of the body's yang qi sinking, so the "Materia Medica Chongyuan" said "lily color white belongs to the gold, taste sweet belongs to the earth, the day open and night closure, should be the way of heaven in the day line of the yang, the night line of the yin," the sinking of the action of the force is the medicinal properties of the cold It is good at entering the heart and lungs and clearing the heart and moistening the lungs, and its sweet and soft characteristics are good at tonifying the middle and benefiting the qi, nourishing yin and generating fluids.

In summary, the lily cold flavor bitter sweet, have clear the heart to remove the annoyance, moisten the lungs and tranquilize the role of the spirit, mostly used for the heart and lungs deficiency heat, the lack of central qi of the disease.

The "Poverty Essentials" recorded in the lily disease, its pathogenesis is false fire disturbing the heart and lungs, the heart and mind, manifested as mental and spiritual abnormality, or accompanied by behavioral abnormalities, such as peripheral discomfort, mood fluctuations, low and high coexisting, upset and insomnia, restlessness, loss of appetite, headache, fatigue, dry mouth and tongue, dry cough with little phlegm, red tongue with little moss, urine, yellow mouth, bitter, although the symptoms of its more fundamentally is the insufficiency of spleen and gastric fluids, fluids Yin, yin deficiency Yang heat is relatively hyper, caused by false fire, disturbing the mind, more similar to the modern medical anxiety disorder.

Lily contains fat, protein and a small amount of colchicine, there is a certain nutritional value, the heart and lungs can be eaten Yin deficiency, but not suitable for long-term consumption, due to the cold nature of the medicine, Yang deficiency and fear of cold, diarrhea and loose stools of the crowd should try to eat less.

summarize

"Shennong Ben Cao Jing" that "lily tonic qi" so, folk have the habit of soup edible lily, note to choose edible lily, do not choose the medicinal lily, furthermore, lily has no complementary spleen and stomach effect, it is mainly to nourish the spleen and stomach fluids, so that fluids and water up to nourish the heart and lungs, to improve the heart and lungs, yin deficiency and fire symptoms.

Lastly, I hope my answer was helpful.

Note: Hello, I am Chinese medicine Zhu Xuyang, the text refers to the theoretical works of Chinese medicine, combined with personal experience, pictures from the network.

Lily dual-use medicine and food, sweet, bitter and slightly cold, to the heart, lungs, two meridians. The main role of the lily has two: one is to nourish yin and moisten the lungs. Lily clear and nourish the lung yin, mostly used for yin deficiency fever, cough phlegm blood, etc., lily honey can enhance the role of moisturizing the lungs; its nature is slightly cold and moist, but also has the function of clearing heat and facilitating two stools, can be effective in preventing and relieving constipation; the second is to clear the mind and tranquilize the spirit, mostly used for the heart yin insufficiency, heartburn, insomnia and trance and other evidence.

There is a "Lily Disease" in "The Essentials of the Golden Chamber", which is an affective disease mainly manifested by trance and mental incontinence, and is named because it can be treated with lily. In the treatment of lily disease, lily is often used in conjunction with raw ground, representing the formula, such as lily and dihuang soup.

Because of the cold nature of the lily, so the spleen and stomach cold, wind-cold cold people are not recommended to eat lily, otherwise it will aggravate the body's cold; lily sex moist, diarrhea is not recommended to eat lily, otherwise it will aggravate the intestinal lubrication, resulting in diarrhea is more serious.

When it comes to lilies, some people think of that special relationship between girls, some think of an ornamental plant, and some think of medicinal herbs.

As a result, many people have a special feeling about lilies.

In fact, lily is also an herbal name that has some value.

According to classical books such as "Jisheng Fang", "Ben Cao Jing Shu" and "Ben Cao Shu", lilies have certain nutritional value.

First of all, do you know what are the ingredients of lily of the valley?

Benediction:

Lily bulbs contain a variety of alkaloids such as colchicine and starch, protein, fat and so on.

The anthers of musk lilies contain a number of carotenoids, most of which are cis-anther xanthophyll esters, accounting for 91.7 to 94%.

The anthers of curly daisy contain 2.68% moisture, 4.17% ash, 21.29% protein, 12.43% fat, 3.61% starch, 11.47% reducing sugar, vitamins B1.443 mcg%, B2.1829 mcg%, 306 mcg% pantothenic acid, 21.2 mg% vitamin C, and contains beta-carotene, etc.

Nutritional value of lilies:

Moistening the lungs and relieving cough, clearing the mind and tranquilizing the spirit. It is used to treat prolonged coughing of the lungs and lungs, coughing up sputum and blood; clearing the residual heat after a feverish illness, vain vexation and palpitation, and trance; swelling of the feet and qi.

(1) Moistening the lungs and relieving cough: used for coughing and hemoptysis of lung dryness or yin deficiency, often with Chuanbei.

(2) Clearing the heart and tranquilizing the mind: used for residual heat after febrile diseases, deficiency annoyance and insomnia, and trance, often combined with dihuang (地黄).

In addition, it is also used clinically for topical hemostasis with good hemostatic effect.

However, there are some contraindications to consuming lilies, do you know what they are?

Contraindications of Lily

1, wind-cold cough, cold bleeding, spleen and stomach poor people avoid eating lilies, will cause harm to the body.

2, and from the experiments on rodents and dogs found that a long time, large doses of consumption will lead to damage to the lungs, kidneys and the effect on white blood cells, wild lily whole platelets.

3. Therefore, even a small amount of lily consumption can be toxic, and it is recommended that a physician be consulted before use.

Some of the side effects of lilies, do you know of any?

1. Colchicine has bone marrow suppression, gastrointestinal symptoms such as nausea, vomiting, loss of appetite, diarrhea, constipation, and so on, and in some cases can produce intestinal paralysis and limb pain.

2. The injection is locally irritating and leakage outside the blood vessels can cause local necrosis.

3. A few patients have alopecia, ECG changes

In short, in the fall and winter seasons, the weather is cold and dry, our bodies also appear easy to dry phenomenon, and the lily has nourishing Yin moist dry, clear the mind and tranquilize the efficacy of the appropriate consumption can be effective in preventing winter dryness.

Finally, I wish you good health and keep away from diseases! If you have more problems, please also seek help from your regular hospital.

As a representative ingredient from the same source of medicine and food, lily is calm and nourishing in nature, with a wide range of applications.

Lily is sweet and flat, moistening the lung and nourishing the stomach, clearing the heart, calming the spirit and resting the fear, moisturizing the skin and promoting lactation. It also dispels wind and heat, dissolves dampness and disperses carbuncles. It can cure acute yellowing, stop coughing, kill parasites, and heal sorrows. It can dispel all evils, facilitate bowel movement, level the feet and throat.

--The Dietary Recipes of Suijiju

Nutritional value of lilies

Chinese medicine believes that the lily color white taste sweet, into the lung meridian, and its texture moist and nourishing yin, has the function of tonifying the spleen, is a good medicine to nourish yin, have moistened the lungs to stop coughing, nourish the heart and tranquilize the role of the spirit.

1, astringent yin nourishing

Lily has the meaning of hiding, so its astringent nature is softer, can be sweet astringent yin nourishing, calm flavor, for chronic deficiency, lung qi and yin deficiency, chronic coughing people calm and effective.

2、To replenish qi and nourish the face

Lily moisturizing, and the lungs of the skin, so there is the effect of skin moisturizing.

And its taste is sweet and tonic, tonic qi strong, for qi and blood deficiency caused by lack of breast milk, breast milk is not smooth women, there is a certain lactation function.

3、Nurturing Yin and moisturizing dryness

Lily nourishes yin and moisturizes dryness, so it is mostly used for people with symptoms of yin deficiency, manifested by the generation of heat and wind, leading to emotional impatience and anxiety, etc., and has the benefit of clearing heat.

4、Decongesting and diuretic

Lily has the effect of reducing swelling and astringent sores, can relieve skin sores, external use that has the nature of clearing heat and astringent.

In addition, the lily taste sweet and light texture moist, so it can moisten the intestines and facilitate two stools.

Unsuitable People for Lily

1. Cold body manifested as easy to diarrhea of the crowd should not eat more lily of the valley.
2. External sensations are evident in the form ofWind-cold flu, lung-cold coughPeople who are not suitable to eat lilies, so as not to be detrimental to the dispersal of evils

Lily is a common food in our lives, fresh lily can be used directly to cook, its texture is fat, sweet and fragrant, sweet and delicious, especially suitable for summer and autumn seasons to eat, in addition to the dry lily is also a high medicinal value of a flavor of Chinese medicine, widely used in coughing, insomnia and other diseases, so what kind of nutritional value of the lily? What kind of people can not eat it? Today we will talk about this issue.

Origin of Lily

Lily was first recorded in the "Shennong Ben Cao Jing", from the lily plant curly Dan, lily or fine-leafed lily of the dry fleshy scaly leaves, most areas of the country have production, but to Hunan, Zhejiang producer is more, autumn digging, washing, stripping the scaly leaves, put in boiling water slightly scalded, dry, raw or honey-roasted with.

What is the nutritional value of lilies?

Lily sweet micro-texture moist, into the lung, heart meridian, can nourish yin and moist lung cough, but also good to clear the heart and tranquilize the mind, suitable for lung dryness or yin deficiency of chronic cough, sputum with blood, etc., especially fever caused by fever fever is not yet clear of insomnia and upset is most commonly used.

Lily can nourish Yin and moisten the lungs

Lily into the lung meridian, has the effect of nourishing yin and moisturizing the lungs, can treat the lungs abnormal problems, such as lung yin deficiency caused by dry heat cough, sputum with blood, often used in conjunction with the winter flowers, such as lily cream; and such as lung deficiency and prolonged cough, coughing and hemoptysis, often used in conjunction with the ground yellow, XuanShen, Sichuan BeiMu, and other medicines, such as the lily solid gold soup.

Lily clears the mind and calms the spirit

Lily also into the heart meridian, has the effect of clearing the heart and tranquilizing the mind, often used to treat heart yin deficiency, false heat upward disturbance, palpitations and insomnia, etc., with maitake, jujube seed, danshen and other clearing and tranquilizing medicines; in addition to the lily can also be treated for trance, emotions can not be autonomous, bitter mouth, urinary redness, pulse, etc., and often with the rhubarb, mother of pearl, etc., nourishing yin and clearing the heat of the medicines with the combination.

Lily can nourish stomach yin and clear stomach heat

Stomach and epigastric pain is a very common disease, Chinese medicine believes that the stomach and epigastric pain is due to a variety of reasons caused by the congestion of stomach qi, such as liver and stomach disharmony, spleen and stomach cold, stagnation of qi and blood stasis, stagnation of food, stomach yin insufficiency, etc., the lily can nourish the stomach yin and clear the heat of the stomach, stomach yin heat caused by the stomach and epigastric pain has a very good therapeutic effect.

What kind of people are not suitable for eating lilies?

Lily cold, so the spleen and stomach cold friends are not suitable for consumption, so as to avoid loose stools; at the same time, cold caused by cough can not be consumed, otherwise it will aggravate the condition; in addition, pregnant women, women in labor, young children, the elderly is not recommended to eat, because they are special people, the spleen and stomach function is weaker, a large number of easy to consume dyspepsia, abdominal pain and other symptoms, thus affecting the health of the body.

The above is a small Yang about the lily of the valley, think it's not bad, why don't you give me a nod, thank you, pay attention to small Yang, take you to understand more knowledge of Chinese herbs. (Pictures from the network, if any infringement, please contact to delete)