Kidney deficiency is divided into kidney yang deficiency (false yin and real yang), kidney yin deficiency (false yang and real yin), yin and yang three kinds of deficiency, some inexperienced Chinese medicine practitioners may not be able to diagnose, not to mention a lot of white people, I'll first say what is kidney deficiency?

Basic Chinese medicine original text: the essence hidden in the kidney, according to the different functions, can be divided into two parts of the kidney yin, kidney yang, kidney essence is kidney yin, kidney yang, kidney yin, kidney yang is the root of the whole body yin and yang. Kidney yin, also known as "yuan yin", "true yin", is the body's yin fluid fundamental, the organs and tissues play a moisturizing, nourishing role. Kidney yang, also known as "yuanyang", "true yang", is the root of the body's yang, the internal organs and tissues play a warm, biochemical role. Kidney yin and yang like water and fire hidden in the kidneys, so the former also has "kidney for the house of fire and water" said. Kidney yin, kidney yang in the body of mutual constraints, interdependence, in order to maintain dynamic equilibrium, this balance is damaged, will lead to kidney yin and yang disorder.

Kidney yang deficiency will appear cold, cold limbs, lumbar and knee soreness or cold pain, lack of spirit, white face, or swelling of the lower limbs, frequent urination at night, impotence and premature ejaculation in men, infertility in women, and so on. Is not just look at the original you can distinguish, I'll add some tongue photo comparison, more intuitive!

What are the common points of the tongue of Yang deficiency: the tongue texture talk white, the tongue surface is moist and juicy, or the tongue surface is slippery, the tongue body is round and big, fat and tender, the edge of the teeth marks, the moss is thick and white and greasy.

Kidney yang deficiency refers to the deficiency of kidney yang, warmth failure of the deficiency of cold symptoms, also known as the fate of the fire failure.

Kidney yang is a yang of this, can promote and stimulate the various functions of the internal organs and meridians, warming the whole body viscera form official body orifices, and promote the blood and fluid chemistry and running transmission cloth, accelerating the body's metabolism, kidney yang of the organism, such as sunshine in the sapling, so that the kidney yang is the people to strengthen and healthy, slow aging, life extension of the fundamental. If the kidney yang is weak and weak, warming and promoting function is reduced, the metabolism is slowed down, the function of the internal organs is reduced, the heat is insufficient, triggered by the cold disease, it is manifested as a white face, lumbar pain and leg weakness, cold limbs, body fatigue, less food and loose stools, male impotence, premature ejaculation, cold, cold, infertility, libido, oedema, waist below the more serious, coughing and shortness of breath, urination, urination, pale white tongue, pulse is weak.

Kidney yang insufficiency is usually associated with old age and chronic illness, late nights, overwork, uncontrolled sexual intercourse, improper diet, etc., so you can regulate the following aspects: First, medicinal supplements: warm tonic kidney yang of the commonly used formulas such as kidney qi pills, right angelica pills, etc.; tonifying the kidneys and fixing the essence of the kidney can be used with the five son of the Diffractive Zong Pills; warming the yang and benefit from the water can be used with the Zhenwu Tang, Jisheng kidney qi pills; female warming menstruation and blood, blood and menstruation can be used with the menstruation soup. Second, dietary supplements: usually can eat more warm food such as beef and mutton, dog meat, chicken, leeks, dried ginger, sea cucumbers, shrimp, crab, walnuts, chestnuts and black food such as black sesame, black rice, black beans, black fungus, etc., dietary supplements are generally only suitable for regulating the light evidence of kidney yang deficiency. Third, daily health care: pay attention to warmth, to avoid cold injury to Yang Qi, especially cold days pay more attention to the waist, abdomen, legs and feet and other key parts of the warmth, try not to use the air conditioning in summer; appropriate exercise, accelerate the flow of qi and blood to enhance physical fitness, preferably in sunny times to engage in outdoor sports; adequate rest, avoid excessive exertion, abstaining from sexual intercourse, do not stay up all night; avoid eating cold food, try to avoid taking cold medicines; maintain a calm state of mind, reduce bad moods, and avoid taking any medications, and avoid taking any medication. peace of mind, reduce bad emotions.

First of all, we need to understand what are the manifestations of kidney yang insufficiency. Chinese medicine believes that kidney yang insufficiency, also known as kidney yang weakening, vitality fire failure, most of the factors body yang deficiency, prolonged illness, or old age and weakness, the lower yuan loss caused by.

Kidney yang deficiency and loss has an impact on the physiological functions of the kidney, mainly in:

First, the reproductive function is reduced and men impotence, premature ejaculation, sperm cold, women uterine cold infertility;

Secondly, water and fluid metabolism disorders, kidney yang deficiency and decline, qi and chemical powerlessness, opening and closing out of proportion, then hair for edema, or urinary frequency, retention of urine;

Thirdly, the water and grain essence and microbial production is weakened, due to the failure of the fire of the life gate, can not warm the spleen and yang, spleen and kidney yang deficiency, then the transport function of the dereliction of duty, can be seen in the discharging of the clear grain, abdominal distension, diarrhea, and so on.

How is it treated?

In case of insufficient Kidney-Yang leading to reduced reproductive function, warming and tonifying the Kidney-Yang is needed. Main formula: Jin Gui Kidney-Qi Pill;

Kidney Yang deficiency with water flooding Treatment: Warming the kidney and inducing diuresis, main formula: Zhenwu Tang.

Kidney-Yang Deficiency Diarrhea Treatment: Warm the Kidney to stop diarrhea. Main formula: Si Shen Wan;

Note: For people with kidney yang deficiency, remember not to be greedy for cold (ice-cold beer, cold drinks, seafood, etc.).

In fact, in our body, the kidney has both yin and yang attributes, one is called kidney yin and the other is called kidney yang, and they constrain each other in a state of relative balance. If the balance is broken, the human body will enter an unhealthy state. I will answer this question from the following aspects.

What's the use of kidney yang?

Yang is mainly a warming effect, then the role of kidney yang is to warm the body, but also to supervise the growth and development of the body, reproduction, through the work of the kidney yang, we can be vibrant.

Why is kidney yang insufficient?

①Cold

Above we mentioned that Kidney Yang is warming effect, so if you use a lot of cold food or medicine, such as drinking cold beer in excess, often craving for cold, or using a lot of antibiotics will affect Kidney Yang.

②Irregular work and rest

For example, living a black and white life, often staying up late, poor rest, excessive intercourse, these unhealthy lifestyles will deplete the kidney essence, which will lead to kidney yang insufficiency.

③ Experiencing a major illness

People who have recovered from a serious illness are also prone to Kidney-Yang deficiency because their bodies are more depleted as they go through the process of fighting the disease.

Manifestations of Kidney-Yang Deficiency

So next, I'll share with you again, what are the signs of Kidney-Yang deficiency, so we can compare and contrast for ourselves.

① Fear of cold and wind, especially in the lower half of the body

I used to have a very pronounced kidney yang deficiency, and whenever the temperature was below 10 degrees, I needed to sleep with a hot water bag at night, and even with a thick blanket, I still felt cold under the covers when I woke up in the morning.

②Pale

Because yang qi mainly promotes the operation of qi and blood, if yang qi is insufficient and qi and blood do not run smoothly, the head and face will be bloodless.

③Frequent urination and long and clear urination

Kidney yang is the warming effect, which can vaporize the water in the body, while insufficient kidney yang is insufficient vaporization function, so the urine will be too much.

④It hurts my stomach when I eat something cold.

People with kidney yang deficiency are actually particularly afraid of cold, whether it is cold in the air or cold in the stomach, and are particularly sensitive to cold. I used to be one of those people who could only drink hot water and would get stomach pains from cold water.

What should I do if my kidney yang is insufficient

If you have a deficiency of kidney yang, it is recommended to regulate your lifestyle first, such as do not crave cold, pay attention to warmth, regular work and rest, do not stay up all night, which will help the recovery of kidney yang. However, it is best to go to the hospital to ask the doctor for your diagnosis and treatment before using the medicine.

Western medicine can't solve the problem, take Chinese medicine to tonify kidney yang.