American ginseng + dendrobium

suitable for peopleDendrobium has the effect of nourishing yin and benefiting the stomach, generating fluids and quenching thirst. Dendrobium is used together to nourish yin and clear heat, benefit the stomach and promote the production of fluids. It is suitable for people who smoke and drink too much, and can regulate the spleen and stomach, enhance appetite, replenish qi and refreshment, and anti-fatigue.

How to take it: 3g of American ginseng, 10g of dendrobium, add water and boil until the water boils, drink instead of tea.

American ginseng + Panax ginseng

suitable for peoplePanax ginseng can activate blood circulation and stop bleeding, while American ginseng nourishes yin and replenishes qi, tranquilizes the mind and benefits the intellect. Mixing Radix Panax Ginseng and Panax Ginseng with powder according to the ratio of 1:1, it mainly targets at the stagnation of heart meridians and channels to promote blood circulation and nourish the heart, and it is a common prescription for middle-aged and old-aged people and patients with cardio-cerebral vascular diseases.

How to take it6g of American ginseng powder, 6g of Panax ginseng powder, mix the two well, dissolve in warm water and send to take.

American ginseng + Astragalus

suitable for people: Astragalus has the effect of tonifying the middle and benefiting the vital energy. Used in combination, American ginseng and astragalus are suitable for people with deficiency of qi and yin as well as low resistance, which can enhance the body's immune function, reduce the invasion of viruses and prevent colds.

How to take it: 3g of American ginseng, 10g of astragalus, steeped in boiling water to drink instead of tea.

American ginseng + maitake

suitable for people: Maitake can nourish yin and promote the production of body fluid. Taken together with maitong, xiyangzhi is suitable for people with heat illnesses that cause injury to both qi and yin and irritable heat and thirst; or people in old age who have little qi and yin and have dry throat and mouth.

How to take it3g of American ginseng, 10g of Ophiopogon, soak in boiling water and drink as tea. Or sliced American ginseng, 10g of maitake, placed in a casserole, add water, boil, simmer for 1 hour, drink the juice.

Generally speaking, American ginseng is tonic but not dry and is suitable for all seasons. However, it is alsocaveat: Taking American ginsengNot suitable for drinking tea, coffee, eating radish, and should not be taken with Lilu and Wu Ling Ling Lipid. At the same time it shouldPay attention to the dosagein order to3 to 6 grams per day. Overdose, there is a risk of adverse reactions such as mental exuberance, restlessness, apprehension and insomnia.

American ginseng is one of the commonly used Chinese medicinal tablets. The label of Chinese medicinal tablets must indicate the name, place of origin, manufacturer, batch number and date of production. If you buy American ginseng only labeled "American ginseng tablets", there is no specification, origin, date of production and other information, customers need to carefully consider when buying.Beware of counterfeit and shoddy products。

American ginsengIt is the root of American ginseng of the family Wujiaceae, also known asAmerican ginseng, American ginseng. Imported American ginseng is mainly produced in the United States and Canada.Radix Panax Ginseng is cool and tonic in nature, with the effects of tonifying qi and nourishing yin, clearing heat and generating fluids, mainly used in the treatment of qi deficiency and yin deficiency, internal heat and thirst, coughing and wheezing, phlegm and blood, deficiency heat and tiredness, dry mouth and pharynx, etc., and it is effective for people with qi and yin deficiency.。

At present, there are more varieties of American ginseng on the market, with varying quality, if not carefully identified, it is possible to buy shoddy American ginseng, especially after special processing of raw and sunburned ginseng to confuse as American ginseng.

in that caseHow to identify American ginseng in an easy and practical way?Here's what a professional herbalist can tell you.

Thanks to PSM Drug Shield Public Welfare Enthusiastic Volunteers: Guangdong Pharmaceutical Society Sun Yat-sen University Cancer Prevention and Control Center Fang Fortune for providing the answer.

First reviewer: Liu Tao, Sun Yat-sen University Cancer Center, Guangdong Pharmaceutical Society Second reviewer: Xiaohong Liao, The First Affiliated Hospital of Guangzhou University of Traditional Chinese Medicine, Guangdong Pharmaceutical Society Edited by Haijuan Zou, Sun Yat-sen Memorial Hospital Zengcheng Campus, Guangdong Pharmaceutical Society

American ginseng, also known as American ginseng, native to the United States and Canada, is cool in nature, sweet and slightly bitter in taste, with the effect of tonifying qi and nourishing yin, clearing the mind and removing vexation.

The Compendium of Materia Medica recorded: "two people walking, a mouth containing tablets, healthy walking without gasping, not containing tablets will be short of breath hush".

Therefore, it has different effects when paired with different ingredients, mainly the effects of tonifying qi and nourishing yin.

Bringing out the effects of qi replenishment

Western ginseng and astragalus eaten together can enhance the effect of qi tonic and improve resistance, used for people with qi deficiency, such as those who often catch colds, are out of breath and sweat profusely when they move a little are more suitable.

The effect of yin nourishment

American ginseng and maitake schizandra

It has the effect of tonifying yin, and is especially suitable for those who suffer from prolonged coughing, irritable heat and dry mouth, palpitation and shortness of breath, and deficiency of both qi and yin. It is also counted as shen qi drink, and can be used for patients with chronic fatigue syndrome, chronic emphysema, asthma, etc. after dialectical treatment.

American ginseng and goji berries

Replenish qi and nourish yin, drink as a substitute for tea. Simple and convenient, improve resistance and increase strength. Chinese wolfberry nourishes the liver and kidneys to improve eyesight, and American ginseng nourishes qi and nourishes yin.

American ginseng with different ingredients herbs have different effects, edible methods can also be diverse, can be used as a tea, can be boiled in soup, depending on your own preferences, I like to stew and drink, I feel that it is not wasted.

Likes are an encouragement

For those who are weak in yin, often on fire, often stay up late and have low immunity, they can take American ginseng because it is sweet and cold in nature, and has the function of replenishing qi, which can be used to replenish positive qi when there is a deficiency of qi and wanting to get rid of qi, and at the same time, American ginseng can nourish the heart, clear away the heat and promote the generation of fluids, which can be used to adjust qi and yin deficiency and fire, coughing, sputum and blood, internal heat and false annoyance, and dryness of mouth and pharynx, to achieve the purpose of replenishing and not getting on fire. Therefore, some medical practitioners categorize American ginseng as a yin tonic.

American ginseng is the first choice for regulating qi deficiency and yin deficiency, its most notable feature is to replenish qi and yin, this feature of American ginseng should be considered first in the combination, so it is recommended to use American ginseng with Radix et Rhizoma Dioscoreae. Radix Rehmanniae Praeparata is sweet and cold in nature, clearing heat and cooling blood, and can be used in patients with warm fever, such as tongue redness and thirst, body heat, afternoon heat, and internal blood heat, such as vomiting blood, epistaxis, spotting and rash, etc. It also nourishes yin and promotes the production of fluid and can be used in the deficiency of yin, such as the bone vapor and labor heat, and the thirst and constipation of the deficiency of internal heat and fluid. Xiyangzhi can be used to nourish yin and clear heat by tonifying qi and nourishing yin, and cool blood to nourish yin and clear heat. The combination of the two herbs can synergize and complement each other to play the roles of tonifying qi and clearing heat, and nourishing yin and nourishing fluids.

Radix Panax Ginseng and Radix et Rhizoma Dioscoreae are very convenient to take, you can add some tea to make water as tea drink, and also can be boiled in soup. However, because American ginseng and Radix et Rhizoma Dioscoreae are cold in nature, it is not suitable for people with cold spleen and stomach.

We often hear that American ginseng can nourish yin and reduce fire, and at the same time, it can also improve the body's immunity, many people like to use American ginseng to make water to drink, and the taste of sweet with some cool, drink people have a kind of thirst sensation. However, when people use American ginseng to make tea, it is more often used in combination with other medicines, so as to have more effects and better results. So, what is the best way to eat American ginseng? Below, we will come together to understand.

First, before answering this question, let's first understand what exactly are the effects of American ginseng?

People who have drunk American ginseng tea should have an experience, that is, this American ginseng tea gives a kind of refreshing feeling, makes people feel that the thirst is quenched, and there is a sweet and sweet taste in the flavor, which is actually the medicinal properties of American ginseng.

In the Chinese Pharmacopoeia, it is written: "American ginseng is sweet, slightly bitter and cool in nature. Therefore, American ginseng gives us the feeling of sweetness and coolness, and even when we chew American ginseng in raw form, we will feel that American ginseng has a slightly bitter flavor.

In addition, for the efficacy of American ginseng, the Chinese Pharmacopoeia also has a detailed record inside: "Functions: tonifying qi and nourishing yin, clearing heat and generating fluids. It is used for deficiency of qi and yin, internal heat, coughing, phlegm and blood, deficiency heat and tiredness, thirst, dry mouth and throat."

In fact, the efficacy of American ginseng is similar to ginseng, that is, it has the effect of tonifying qi, the only difference is that American ginseng tonifies qi while nourishing yin and lowering the fire, while ginseng raises qi and helps the fire at the same time. Therefore, Zhang Xichun, a famous doctor in the late Qing Dynasty and early Republic of China, thought in the "Medical Zhongzhong Ganshi Lu" that "American ginseng is cool and tonic in nature, and anyone who wants to use ginseng but is not subject to the warmth of ginseng can use it instead."

Second, what is the best way to eat American ginseng?

Through the above introduction, we have initially understood some of the effects of American ginseng, that is, it has the effect of tonifying qi and nourishing yin, clearing heat and generating fluids, and some people like to use American ginseng to make tea in daily life, some people will take American ginseng after powdering, and some people take American ginseng tablets directly. But these are all single use, if you want to play a better effect of American ginseng, or need to be used with other drugs is the best.

For how American ginseng should be used in combination, see if any of these pairings are right for you:

1, American ginseng + astragalus

Radix Panax Ginseng itself has the effect of tonifying qi and nourishing yin, clearing heat and generating fluids, refreshing the mind, plus Astragalus has the effect of replenishing qi and strengthening the body's resistance. If these two are used together, it will have a better effect of replenishing qi and benefiting qi, and at the same time, it can also effectively enhance the body's resistance. Radix Panax Ginseng and Radix Astragali have the effect of replenishing qi and benefiting qi, which is especially suitable for those who have deficiency of qi and yin, as well as for those who have a low body resistance.

2, American ginseng + goji berries

This is also a relatively common combination, in which American ginseng has the effect of tonifying qi and nourishing yin, clearing heat and generating fluids, while wolfberry has the effect of nourishing the liver and kidney, benefiting the eyesight. These two with the use of words, then not only can nourish the liver and kidney, but also can nourish the yin and clear the heat to reduce fire, especially suitable for internal heat and thirst, deficiency cough, liver fire or liver and kidney yin deficiency, lumbar and knee soreness, dizziness and so on the people drink.

3. American ginseng + maitake

In this combination, American ginseng has the effect of tonifying qi and nourishing yin, clearing heat and generating fluids, while maitake has the effect of nourishing yin and moistening the lungs, clearing the heart and removing vexation, and benefiting the stomach and generating fluids. Therefore, if these two are used together, it can enhance the efficacy of tonifying qi, nourishing yin and moistening the lungs, clearing heat and lowering fire, which is especially suitable for people with dry throat and mouth caused by insufficient qi and yin in the lung, deficiency in fatigue and irritable heat, thirst, heat illnesses with injury of the body fluid and constipation.

4, American ginseng + chrysanthemum tea

The combination of American ginseng and chrysanthemum is also the most common. In this combination, American ginseng has the effect of nourishing yin and nourishing qi, clearing heat and generating fluids, while chrysanthemum has the effect of dispersing wind-heat, calming the liver and brightening the eyes, and clearing heat and removing toxins. Therefore, if these two are used together, not only can they nourish yin and promote the production of fluids, but they can also clear heat and brighten the eyes, which is especially suitable for people who have a deficiency of yin and fire, headache and dizziness, and redness and swelling of the eyes.

5、Xiyangshen+Sichuanbeimu

Radix Panax Ginseng has the effect of tonifying qi and nourishing yin, clearing heat and generating fluids, while Fructus Pseudostellariae has the effect of clearing heat and moistening the lungs, resolving phlegm and relieving cough. Therefore, if these two are used together, it has the effect of nourishing yin and moistening the lungs, clearing heat and lowering fire, resolving phlegm and relieving cough, especially suitable for people with coughing and phlegm deficiency caused by lung yin deficiency, dry phlegm and yellow phlegm, and coughing due to lung heat and dryness.

6、Xiyangshen + Zhimu

Radix Panax Ginseng has the effect of tonifying qi and nourishing yin, clearing heat and generating fluids, while Rhizoma Ginseng has the effect of clearing heat and diarrhea, nourishing yin and moistening dryness. Therefore, if these two are used together, it has the effect of tonifying qi and nourishing yin, promoting the production of body fluid and quenching thirst, clearing heat and lowering fire, which is especially suitable for people who have lung-heat and dry cough, internal heat and thirst, intestinal parchedness and constipation, deficiency of yin and fever, and cough due to deficiency and fatigue.

III. Post-title remarks

There are some things to keep in mind when we use American ginseng to make tea:

First of all, American ginseng disease is not suitable for anyone to take, especially for those who have cold spleen and stomach or dampness in the spleen and stomach, which can easily cause some adverse reactions and are not suitable for drinking American ginseng tea.

Secondly, when we use American ginseng, we should not serve and eat radish, because radish down the qi, will affect the efficacy of American ginseng to replenish qi, can not be taken together.

Finally, as to whether the use of American ginseng is suitable for your own signs, the best thing is to consult a doctor of traditional Chinese medicine to see if it is suitable for you to drink, do not take it blindly and privately.

Author's note: I'm very happy to popularize health-related knowledge for everyone, I'm left-handed to say medical, every day in simple language for you to popularize professional medical knowledge, the code word is not easy, if you like my article, help me to point a praise! If you still have questions, you can leave a message in the comments section, welcome to pay attention to, forward, thank you for your support!

The effects of American ginseng are: tonifying Qi and nourishing Yin. After taking it, it can replenish qi without creating too much fire in the body. This is what makes American ginseng different from other ginsengs.

What do you drink with American ginseng in water?

1. American ginseng with wolfberry and jujube. Lycium contains lycium polysaccharide, taurine, volatile oil, etc., with American ginseng can play the effect of tonifying qi and blood, liver and kidney.

2, if I have a lot of fire, can use American ginseng with chrysanthemum, honeysuckle, dandelion, etc., nourishing yin and drain the fire.

Of course, American ginseng can also be taken with honey, Panax ginseng, bird's nest, etc. Taken together with bird's nest, it can effectively improve symptoms of high blood fat and diabetes. But it is also different from person to person and cannot be generalized. People's physique is different, the usage is also different, although it is a good thing, but also can not be overdosed.

Chinese wolfberry and American ginseng replenish essence and qi, especially American ginseng replenishes qi, nourishes yin and generates fluids, astragalus also replenishes qi, and angelica is a blood replenisher. These sorts of bubble together to drink the effect is very good, especially for women and beauty effect.

American ginseng and wolfberries, red date slices, roses, honey can be practical with, American ginseng slices can be contained, you can make tea, soup, porridge and so on.

Purchase need to pay attention to [wit] American ginseng divided into ordinary American ginseng and low residual American ginseng, low residual American ginseng price is higher, refers to the pesticide residue is low, the edible effect is also to be a little better, buy do not covet the cheap [money] lost the quality [stunned]

There is also the size of the slices of ginseng, because a ginseng has a thick part and a thin part, the thick part of the slices cut out of the ginseng is big, the thin part of the slices is small, so it has nothing to do with the age of the oh [smug].

[Come see me] Follow me to learn more about nourishment and wellness Oh!

Black beans, in soup, are so much more delicious!

American ginseng is better for removing fire when eaten with a beautiful woman 😊

American ginseng with ganoderma lucidum as tea can improve human immunity, cancer prevention and other health care functions.