Poria is diaphoretic and seepage of dampness, that is, it can discharge excess water, but only the power of a Poria is not enough, such as cold dampness with a little bit of Chen Pi to help regulate qi and phlegm, because the water and dampness to stay for a long time there must be phlegm and dampness, if you still do not dare to eat cold, the symptoms of the spleen and stomach coldness can be added to the ginger or dry ginger, and then a little bit of wheat fried barley, to accelerate the effect of its diaphoretic effect, so that together with the boiled water and drink it, you will not be the more you Eat the more cold.

For serving, it is recommended to refer to.

To dispel cold and dampness, use Poria + ginger + aged tangerine peel.

To dispel heat and dampness use Poria + Job's Tears + Winter Melon, or Bitter Melon.

To dispel stasis and dampness, use Poria + Tian Qi + Angelica Tail.

To dispel Qi Dampness use Poria + Lotus Leaf + Peppermint, or add some ginger.

To dispel wind-dampness, use Poria + Sangzhi + Job's Tears, or add some ginger.

Pueraria Mirifica, Chinese yam stops diarrhea and dispels dampness.

Comments are invited.

Thanks for the invitation. Poria is a very commonly used Chinese medicine with dual use of medicine and food. Its efficacy is to diuretic and seepage of dampness, tonifying the spleen and stomach, and tranquilizing the heart and tranquillizing the mind, and it can be applied to oedema, dysuria, palpitation and insomnia due to spleen deficiency and deficiency of both the heart and spleen, etc. Poria is usually known as a seepage-dampness-diuretic medicine.

Poria has a wide range of applications, with poria and zedoary for dysuria, with gui zhi for yang deficiency, and with astragalus for qi deficiency; with hemixia and chenpi for phlegm; with moutong and psyllium for dampness and heat; with ginseng and atractylodes for strengthening qi and strengthening the spleen and promoting dampness; with cinnamon twigs, atractylodes, and roasted licorice for warming and transforming phlegm (Ling-Gui-Ju-Gan Tang); and with licorice, atractylodes, and dried ginger for warming the spleen and winning the dampness (Gan-Ginger-Ling-Ju-Tang). Poria can also be combined with jujube kernel to benefit the heart and spleen and calm the mind.

Dehumidification should be based on different types of evidence to choose the appropriate treatment, or clearing heat and diuresis, or strengthening the spleen and diuresis, or eliminating wind and diuresis, etc., such as dampness and heat junction of swelling and fullness, urinary incontinence or short red astringent pain, gonorrhea, retention of urine, etc., we need to clear the heat and diuresis, diuresis, diuresis, gonorrhea; spleen deficiency edema and diarrhea of stools to be supplemented with both benefits. Therefore, it is difficult to say Poria and what with the best effect of dehumidification, only according to the need to choose a more suitable method of matching.

Poria has the function of inducing diuresis, seeping dampness and strengthening the spleen and the spirit. Edema: abdominal distension and body swelling caused by spleen and kidney deficiency and water-dampness stopping inside, urination is unfavorable, Poria is used with Atractylodes macrocephala, Poria, Abdominal Pi, Betel nut to promote water seepage and dampness. If water-dampness overflowing skin, generalized skin edema, and Sang Bai Pi, ginger skin, abdominal skin, Chen Pi combined. ② phlegm: phlegm and drink internal storage of qi blocked due to chest fullness, dizziness, cardiac congestion, vomiting, with Poria and Gui Zhi, Atractylodes macrocephala, half-summers, seepage of dampness and eliminate phlegm. ③Indigestion of urination: if cold dampness obstructs the bladder and causes indigestion of urination, Poria is combined with Atractylodes macrocephala, Atractylodes macrocephala, Poria and Ze Xie Diaphragm to seep away dampness and promote diuresis. Summer dampness: dampness trapped in the surface, Wei Qi is depressed resulting in headache such as wrapping, limb soreness and pain, chest and diaphragm stuffiness, sticky mouth, loose stools, with Poria, Huo Xiang, Job's tear, Sichuan Houpu, Ze Xie, half-summer, apricot, poria to open and propagate the qi, seepage of water and dampness.

Atractylodes macrocephala

Life Road Public Health believes that this dampness should be said to be a very complex issue, mainly to see where the dampness in the evil, up and down the table different, different ways to dispel dampness, in the table to solve the table scattered dampness, in the lower part of the general to aroma dampness, light seepage of dampness, such as the removal of dampness. Poria is generally belongs to the light seepage and diuresis of Chinese medicine, also belongs to the dual-use tablets, mainly used to go out of the wet and the lower part of the dampness is better.

Want Poria dehumidification effect is good, generally and Job's tears together, because this can strengthen the effect of dampness, especially to remove the effect of dampness, and then add some yam, is also a medicine and food, can strengthen the spleen power, spleen dehumidification of the meaning of the spleen, you can also use a little Chen Pi, thick Park, such as gas and dampness, but also will achieve a better result.

There are cold evil invasion, you can use some ginger, warming cold and wet meaning, so that the general dampness is not good to remove, so Chinese medicine has a saying called "a thousand cold easy to remove, a wet difficult to go. And then do not eat too much grease as well.