What ginseng is the best for tonifying Qi?
With the popularization of herbal medicine cultivation, more and more people can take care of their bodies with good herbal medicine and enjoy the benefits of prolonged life and improved living conditions.
Ginseng is the choice of many people to take care of their body, and the best effect to replenish qi should be ginseng, but it is not the best choice, why is this?
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Ginseng is a great tonic, but its use has obvious contraindications

China is the first country to use ginseng, as early as 4,000 years ago, there are records of ginseng, and China is also the country with the most ginseng excavated, as early as the Eastern Han Dynasty, the rich and noble families began to plant ginseng to nourish the body.
The role of ginseng is very much, its biggest effect is to replenish the vital energy, the rest of what the lowering of blood pressure, ah, diuretic ah, spleen ah, the role is not as big as replenishing the vital energy.
However, the use of ginseng has a lot of contraindications, easy to allergic people, is not allowed to take ginseng, will lead to skin allergies itchy red, some patients will also appear rash.
In addition, people with high blood pressure, taking ginseng may lead to cerebral hemorrhage, so patients with high blood pressure should not eat. Some patients with heavy dampness and lower limb edema, taking ginseng will aggravate the degree of edema.
Dangshen is generally effective in tonifying Qi, but can be used to tonify Blood at the same time

Dangshen is also one of the more familiar Chinese medicines, it has the effect of tonifying the middle and benefiting the qi, strengthening the spleen and tonifying the blood, but the effect of Dangshen alone is not as good as ginseng, ginseng is the strongest traditional Chinese medicine to tonify the qi, but it doesn't tonify the blood, whereas Dangshen tonifies the qi and tonifies the blood, so those who want to tonify the qi and tonify the blood are able to use Dangshen.
There are generally no contraindications to taking Codonopsis, as long as you don't overdo it, you can use it, but it is not suitable for people with high liver fire.
American ginseng is generally effective in replenishing qi, but it is the safest

American ginseng is a rare tonic also reduce fire, general tonic taking too much will lead to symptoms of fire, and like ginseng Yin deficiency is not suitable for people to take, because it will be worried about help fire, but American ginseng can replenish qi and blood, reduce fire, in addition, American ginseng can also be used to treat insomnia caused by deficiency of yin and dreamy, dry mouth and tongue and other symptoms.
Overall, for maintenance, American ginseng is safer and healthier, and for healing, ginseng is the most effective, but it requires technical support from professionals, and is not something you can just take.
It is said that Mr. Run Run Shaw would take ginseng tablets orally every day to prolong his life and replenish his vitality. This is because he had suffered from cancer in his earlier years, and the surgical treatment was very injurious to his vitality and he needed to replenish it frequently, so it can be seen that ginseng is still very effective.
However, later on, Mr. Run Run Shaw did not take much ginseng and also used the practice of qigong to nourish his qi, which was even more effective than taking ginseng.
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Answer: Nowadays, there are many kinds of edible ginseng, such as ginseng, red ginseng, western ginseng, ginseng, tai ginseng, some of them are used to stew meat, some of them are used to make tea, and some of them are used to replenish qi and blood. ............ Although there are many kinds of ginsengs, we should ask Chinese medicine practitioners to recognize the ginsengs for tonic and we should not not enter into the ginsengs blindly.
Types of ginseng: 1 ginseng: great tonic, since ancient times is considered to be a wonderful medicine to bring back the dead, has the effect of generating fluids to quench thirst, tranquilize the will, suitable for the old and weak.
2:Red ginseng, tonifying yang qi and nourishing qi and blood, has the ability to replenish the vital energy, generate fluids and tranquilize the mind which ginseng has, but red ginseng is warmer in nature and has more fire power. If you have symptoms such as pale and dull face, cold hands and feet, you can use red ginseng, and take red ginseng in small dosage, and it is better not to take red ginseng for those who are weak in yin and have a high temperature.
3: American ginseng: clearing heat and nourishing yin, replenish gas, long-term fatigue, work pressure of office workers, are suitable for taking American ginseng.
4:Dangshen:Strengthen the spleen and benefit the qi, Dangshen is a flat tonic products, the general qi and blood deficiency, especially for the spleen and stomach weakness, eat less body tiredness and weakness and other symptoms of the crowd.
4: ginseng; suitable for children with spleen deficiency, ginseng is also known as child ginseng, ginseng has a similar ginseng beneficial qi and fluid effects, but the force is weaker, the tonic effect is also worse than the ginseng, especially for children with spleen deficiency and stomach yin insufficiency. The use of ginseng and lean meat to keep the soup, there are beneficial to the qi and yin, the role of the body and thirst.




What ginseng is the best for tonifying Qi?
First of all, tonifying qi actually includes many things, such as tonifying spleen qi, heart qi, and yuan qi, etc. Therefore, qi tonic medicines can generally regulate spleen qi deficiency, lung qi deficiency, heart qi deficiency, etc., as well as yuan qi, which is hidden in the kidneys but which can be accessed throughout the body through the San Jiao.
There are many Chinese herbs to replenish qi, like the more famous ginseng, American ginseng, astragalus, Radix et Rhizoma Ginseng, Radix et Rhizoma Atractylodis Macrocephalae and so on are all qi replenishing herbs, so in the end, which Chinese medicine to replenish qi is the best effect? Next, I will give you an introduction to ~
[Ginseng]
Ginseng qi first or deservedly, in the "Compendium of Materia Medica" has been introduced to "ginseng qi first, Panax ginseng blood first, taste and function is also the same, ---------". Through this, we can also know that the effect of ginseng is absolutely extraordinary.
Ginseng is warm in nature and can be attributed to the lung, spleen, heart and kidney meridians. It is characterized as a great tonic to the vital energy, tonifying the spleen and lungs, generating fluids and quenching thirst, and calming the spirit and the intellect. Ginseng is the first and foremost medicine for treating internal injuries caused by deficiency and labor. Therefore, ginseng can be used alone to achieve the effect in all cases of blood loss, sweating, vomiting and excretion, as well as in all cases of diseases that result in deficiency of vital energy and extreme desire to be detached.
Moreover, ginseng can not only tonify lung qi, but also tonify spleen qi, heart qi, and can tonify kidney qi, and is usually taken in combination with other medicines.
For the ginseng this medicine, generally do not just mess with yourself, many people go to relatives to send gifts and so on like to send some precious herbs, do not know that this kind of medicinal herbs with a bad instead of a big problem, the deficiency is not complementary, at the same time, some people will be because of the spleen is not healthy to take the ginseng will impede the transport of the spleen and stomach, so there is the phenomenon of the fire.
In summary, we can know that ginseng is still the best herbal medicine for tonifying qi. But it is also a deficiency tonic that should not be used indiscriminately.
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People usually know more about ginseng, ginseng, American ginseng, etc. These ginseng have the effect of replenishing qi, which can be used for lung qi deficiency, middle qi deficiency, kidney qi deficiency, etc. Among them, ginseng has the strongest effect, but it is hard to say which one is more suitable for the purpose. Among them, ginseng has the strongest effect in replenishing qi, but it is hard to say which kind of ginseng is the best for replenishing qi, only that which kind of ginseng is more suitable.
Ginseng is sweet, slightly bitter and flat in nature, and belongs to the lung, spleen and heart meridians. The characteristics of ginseng are to replenish the vital energy, restore the pulse and stabilize the loss of vital energy, and save the danger of loss of vital energy. It can be used to treat weak spleen and lung, insufficient qi and blood, and depletion of fluid, etc. It can also be used in acute dehydration, such as Dugu Ginseng Soup to replenish qi and consolidate dehydration, which has a certain effect of anti-shock. Ginseng is a tonic drug, so it is not generally used in solid cases to avoid evil confinement, but it can be used in both solid and deficient cases with appropriate combinations.
Codonopsis pilosula is sweet and flat in nature and belongs to the spleen and lung meridians. It has the functions of tonifying spleen qi, benefiting lung qi, generating body fluid and nourishing blood, and supporting the uprightness and dispelling evils. It can be used in cases of deficiency of spleen qi, deficiency of lung qi, deficiency of body fluid and thirst, thirst, deficiency of blood, and deficiency of qi and external sensation. Dangshen and ginseng can both tonify qi, but Dangshen is weak and is used in light cases of qi deficiency; ginseng is strong and is used in critical cases of qi loss.
American ginseng is sweet, slightly bitter and cool in nature, and belongs to the heart, lung, spleen and kidney meridians. Ginseng can replenish qi and nourish yin, clear away heat and promote the production of fluids. Since its introduction into China, it has been listed as the first choice of medicine for qi deficiency and yin deficiency with fire-heat, coughing with asthma, phlegm and blood, internal heat and false annoyance, and dryness of mouth and pharynx. Ginseng and American ginseng can both replenish qi, but ginseng is stronger in benefiting qi and rescuing yin, while American ginseng can also replenish yin, which is suitable for people with qi and yin deficiencies.
Ginseng, Radix Panax Ginseng, Radix et Rhizoma Ginseng, and Radix et Rhizoma Ginseng all have the function of tonifying qi and have their own characteristics. Ginseng is regarded as the first and foremost medicine for tonifying qi and has the functions of benefiting qi to save the body, tranquilizing the spirit to increase intelligence, and tonifying qi to help Yang. Codonopsis pilosula is more gentle in tonifying qi, specializing in tonifying the qi of the spleen and lungs, and it can also tonify blood; American ginseng tonifies qi and nourishes yin, clears heat and generates fluids, and it is mostly used for qi and yin injuries and fluids injured by heat illnesses. Therefore, one should first identify the symptoms before choosing the suitable medicine for tonifying qi.
All ginsengs have certain contraindications to use, whether used alone or in combination with other drugs, should be under the guidance of a doctor.
There is no best, only what works for you is good!
Ginseng, American ginseng, ginseng, astragalus, etc. are the most commonly used herbs to replenish qi, and are also excellent herbs to replenish qi, but if you if you say which one is the best, this statement is a bit inappropriate, because each kind of qi replenishment is adapted to a different group of people, for example:

poor man's ginseng (Panax ginseng)It belongs to the big tonic, mainly used for the big injury, the body is weak people, the scope of application is limited, and the price is relatively high, contraindications are also more;
American ginsengIt belongs to the category of clear tonic, mainly tonic lung qi, can produce fluids, sex is relatively calm, more suitable for the yin deficiency, qi deficiency of the crowd, the price is also relatively high, the general public can not afford to use;

poor man's ginseng (Codonopsis pilosula)It is also a qi tonic herb, mainly for spleen qi, indigestion caused by spleen qi deficiency as well as lung qi deficiency, although the efficacy of ginseng is poorer compared to ginseng, although it is less effective in tonifying the vital qi, but it is cheaper and more popular, and can be afforded;
milk vetch root (used in TCM)It is a commonly used herb for tonifying qi, mainly for tonifying spleen qi and lung qi, and is used for general weakness caused by qi deficiency, and has the effect of fixing the surface. It is also relatively inexpensive and is a popular herb.

Therefore, for people with general qi deficiency, ginseng and then good, you can not take ginseng to supplement, the first may appear on fire phenomenon, the second some of the "big material use"; and for the yuan qi deficient people, if the party ginseng to supplement, some of the "force" of the Feeling. Therefore, in the use of Chinese herbs, the right remedy is very important. It can also be interpreted by a common saying "what suits you is the best".
There are many types of ginseng, wild ginseng, wild mountain ginseng, mountain ginseng, American ginseng, garden ginseng, garden ginseng can be processed red ginseng, raw sun ginseng, all can tonify the qi but the medicinal properties are different.
First of all, the western ginseng, the efficacy of cold, suitable for yin deficiency and fire body to take, cold hands and feet, cold and fear of cold people are not easy to take.
Red ginseng is warm in nature, suitable for people who are weak in yang and not easy to take for those who are weak in yin. (Red ginseng after soaking and drying has obvious aphrodisiac effect and reduces yin nourishing effect for male friends).
Wild ginseng is too expensive for the average family to consume, so without further ado, the
Wild ginseng is artificial forest seeding natural growth, in the absence of artificial intervention after 15 years, known as wild ginseng, the older the ginseng, the more peaceful medicinal properties, suitable for all kinds of physical fitness of people, especially for the elderly.
The price is not as high as garden ginseng and wild ginseng (garden ginseng and wild ginseng are not the same), and the difference between good and bad ginseng varieties lies in the age of the ginseng, artificial intervention, and selection according to the family conditions, but the price of ginseng is not as high as that of wild ginseng.







What ginseng is the best for tonifying Qi?
When you think of qi tonic, everyone thinks of ginseng.
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Ginseng can greatly replenish vital energy,Nourish the spleen and lungs, promote the production of fluids to quench thirst, tranquilize the mind and wisdom, the ancient "sacred herbs", but also "the spirit of a thousand herbs, the longest of a hundred medicines," said.
Usually weak lung qi, feel tired not too want to talk, often insomnia, memory is not very good people can be appropriate to take.
The tonic effect of ginseng is differentiated according to the different types.
mountain-dwelling robberIt is the most effective in tonifying qi, but is now rare; the
ladybell root (Radix adenophorae)It is second only to wild ginseng in its tonic effect.
Red Ginseng in Garden GinsengFavors warm tonic, stronger than sugar ginseng.White Ginseng (Ginseng, Raw)The role is calm.
Sliced and soaked in water, minced, put into pills, soaked in wine, stewed, steamed, etc., all allow ginseng to exert its medicinal effects.
In addition to ginseng, there are also xiyangshen, dangshen, and tai ginseng which are also good medicines for tonifying qi.
How exactly do you choose?
To replenish vital energy, choose: ginseng, ginseng, astragalus, yam, atractylodes macrocephala (common effect, is to replenish vital energy)
High fever, surgery, childbirth, long-term use of antibiotics, radiotherapy, etc., the patients in this situation are greatly injured, kidney qi for a long time, this time you can take ginseng to replenish the vital energy, you can eat ginseng tablets, you can make ginseng tea to drink, can make the body to recover early, but with ginseng, it is desirable to drink more water, so that it will be absorbed and not easy to get on fire. Usually when we use ginseng to replenish the body, once there are ulcers in the mouth, dry stools, burning urine, or tonsillitis, or even nosebleeds, this is too much to replenish, and the medicine must be stopped.
Sweet and bitter in taste, slightly warm in nature.Less powerful than Codonopsis pilosula in tonifying qiFunctions: tonifying the lungs and strengthening the spleen. Functions: tonifying the lungs and strengthening the spleen, can be used to treat children's lung deficiency and cough, spleen deficiency with little food, mental lethargy, palpitations and excessive sweating.
To replenish heart energy: American ginseng, red ginseng
Overtime, labor, at first you will feel the heart beat faster, serious panic, shortness of breath, this is the heart of heart disease before the performance of the heart qi deficiency, this situation is the first choice of American ginseng and red ginseng, in advance to take a point to supplement the heart qi ginseng, you can avoid prematurely into the family of heart disease.
I believe that after reading the article, you will definitely choose the right kind of "ginseng" for yourself. I am [ginseng health], pay attention to me, take you to use the same method of medicine and food to focus on health.
Radix et Rhizoma Ginseng, Radix et Rhizoma Ginseng

Ginseng is a bit on the hot side, and American ginseng is a bit on the cool side. Codonopsis is still the best. And it tastes the best when boiled.
And at that time, it could be eaten by the old, the weak, the women and the children.
I 5 to 10 grams, in the year-round use.
Party ginseng, of course!
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