Cracked tongue, tongue root, and white and thick tongue coating with teeth marks, i.e., the medical tongue with teeth marks, are clinically common, and according to the theory of traditional Chinese medicine (TCM), most of them are considered to beWeakness of the spleen and stomach, spleen qi deficiency, spleen deficiency and dampness or spleen and kidney yang deficiencyClinical manifestations caused by.

The spleen is the main transporter, mainly transporting water and dampness, when the spleen and stomach are weak, affecting its normal function, it will affect the water metabolism, resulting in stagnation of water in the body and heavy dampness.

This results in the body developingSymptoms such as teeth marks on the tongue, fat tongue, pale white tongue, etc.The symptoms include loss of appetite, nausea, bloating, diarrhea, weight loss, and in some cases, loose stools and malnutrition.

As already mentioned, dentate tongue occurs mostly in association withSpleen-Qi deficiency, Spleen deficiency and Dampness, Spleen and Kidney Yang deficiency relatedAs Chinese medicine emphasizes on evidence-based treatment, the next few aspects will be elaborated on the method of conditioning.

depletion of the spleen (Chinese medicine)

Reason:Symptoms caused by the malfunction of the spleen in transporting water, grain and essence and the weakening of the function of transporting water and dampness.

Key Symptoms:

• dampness caused by water running downhill (TCM)--Abdominal distension, fatigue, loose stools, poor appetite, swelling of the limbs, etc.
• insufficient Qi and blood circulation--The symptoms are tiredness of limbs, lack of spirit, little breath and lazy speech, emaciation, and yellowish color.

Conditioning Methods:

• Eat a diet rich in light foods.Eat a lot of nutritious and easily digestible food.Avoid spicy and stimulating foods, avoid smoking and limit alcohol;
• You need to develop good sleeping habits in your daily routine.Early to bed, early to rise, and not to be overworked.Stay in a good mood;
• For medication, you can take herbs that tonify the spleen and qi.Specifically need to be based on the clinical manifestations of the identification of choice, theIt can also be combined with acupuncture and moxibustion points such as Neiguan, Ashigaru, Guanyuan, and so on.

depletion of spleen yang (TCM)

Reason:In most cases, it is a deficiency of spleen yang caused by long-term spleen qi deficiency, which belongs to spleen and stomach deficiency cold, a deficiency cold symptom that is predominantly caused by yin and cold internal growth.

Key Symptoms:Abdominal distension and diarrhea, liking warmth and pressure, fatigue, wet and cold limbs, cold pain in the abdomen, indigestion, diarrhea in the fifth day of the month, and loose stools.

Conditioning Methods:

• Take care of yourself against the cold and keep warm.Especially the warmth of the back of the abdomen.At the same time, pay attention to adhere to the exercise, improve the body's immunity, sleep should also pay attention to more rest.
• Eat a light diet and avoid cold and cold things.Eat less high-fat, high-cholesterol hard-to-digest food, appropriate food to warm the stomach, eat more sweet potatoes, wheat, mutton, stalked rice, hawthorn, wolfberry, astragalus, jujube, cinnamon or Angelica Cistanches Mutton Soup and so on.
• Treatment requires strengthening the spleen and warming the center.Drugs, under the doctor's dialectical selection of some warm yang and warm stomach drugs, or use the formula Lizhong Tang and other soups.

an excess of dampness in the spleen

Reason:It is a manifestation of weakness of the Spleen-Qi, internalization of dampness, and trapping of the Middle Yang.

Key Symptoms:

• deficiency of spleen-Fatigue and weakness, loss of appetite, lack of warmth in the limbs, pale mouth and lack of thirst, yellowish color, pale tongue and white coating.
• dampness is prevalent-Head and body sleepiness, swollen limbs, sticky stools, short urine, loose food, fat tongue or teeth marks, pale tongue with white moss, sticky mouth, etc.

Conditioning Methods:

• Eat a diet rich in light, easy-to-digest foods.Eat more red bean barley porridge, pumpkin, winter melon, yam, white lentils, sweet potatoes, carp and other foods, eat less or do not eat cold, indigestible, fried, greasy or spicy food.
• Try not to live in a humid environmentThe most important thing is that you should not wear wet clothes, open the windows and ventilate your home often, sunbathe your bedding often, don't overwork, and pay attention to maintaining good living habits and keeping a good mood.
• Commonly used proprietary Chinese medicines include Ginseng and Atractylodis Macrocephalae Granules, Ginseng and Tropic of Cancer Pills, Radix Rehmanniae Pills, Xiangsha and Liujun Pills, Si Jun Zi Pills, Radix Rehmanniae Pills, and Realizing Spleen Pills.It is necessary for Chinese medicine practitioners to look, smell, ask questions and cut to clarify the cause of the disease before treating the symptoms.Combined with moxibustion at Sanyinjiao and Yinlingquan in the spleen meridian, and at Foot Sanli in the stomach meridian.

Conclusion:

Cracks in the tongue, tongue root, white and thick tongue moss with teeth marks are actually some of the clinical manifestations of weakness of the spleen and stomach, the spleen is the main transporter, when the spleen and stomach have problems, the spleen and stomach's ability to transport and transform the water grains and essence, as well as the water and dampness, will be weakened.

On the one hand, dampness stagnation and the body, resulting in heavy body dampness, on the one hand, the body's ability to absorb water and grain essence micro-absorption is reduced.Failure to keep up with nutrition and insufficient biochemistry of qi and blood will lead to a series of symptoms in the body, and it is necessary for you to regulate your daily life through diet, lifestyle and medication to nourish your spleen and stomach and restore your health!

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Hello, I am glad to answer your question. Gastrointestinal discomfort with tongue fat, thick and greasy tongue coating at the base of the tongue, and cracks in the tongue coating is closely related to spleen deficiency and dampness, spleen deficiency and dampness is a common evidence of spleen and stomach disorders in traditional Chinese medicine, subject to the influence of the body and pathogenic factors, different people have spleen deficiency and dampness and stagnation of the symptoms shown by the different people, for example, some people can be due to the stagnation of dampness bloating diarrhea, and some can be due to dampness and stagnation of the foreign body sensation of the throat, coughing up sputum repeatedly and love to clear the throat. The root of the tongue is the main part of the kidneys, spleen deficiency causes dampness, dampness is a cold evil qi, cold can injure yang, over time may damage kidney yang, spleen and kidney deficiencies, resulting in thick and greasy tongue moss on the root of the tongue, so, according to the tongue and symptoms you provided can be summarized as a deficiency of the spleen and dampness and spleen and kidney yang deficiency in the two Chinese medicine types, should pay attention to the difference, and then decide to regulate the method.

Tongue, pulse and symptomatic manifestations of Spleen Deficiency and Dampness Stagnation syndrome

• The human body to drink into the water by the spleen's transportation, into the body for the body's needs of the body fluids, traditional Chinese medicine, the spleen main transport fluid, due to the diet of cold and greasy, drinking too much alcohol, hunger and satiety, or emotional upset, qi depression spleen and stomach, the long-term damage to the spleen's function of transport and stagnation of dampness on the formation of the spleen stagnation of the problem of deficiency of dampness.
• Spleen deficiency and dampness stagnation affect each other. Spleen deficiency forms dampness stagnation, and dampness stagnation aggravates spleen deficiency. Spleen deficiency often leads to digestive symptoms, weakened and disrupted gastrointestinal function, such as abdominal distension, low food intake, bland and tasteless taste, and indigestion. Dampness stagnation often occurs when too much water and dampness is injected into the intestinal tract, causing unformed stools, diarrhea and loose stools, the nature of dampness is sticky, greasy and foul, water and dampness upturned in the oral cavity, often leading to sticky and greasy in the mouth, bad breath and sticky mouth, the tongue moss for the spleen and stomach fluid upturned to the tongue and become, dampness stagnation and excess fluid, the whole tongue moss is greasy and thick on the surface of the tongue, the spleen and stomach are trapped by the dampness and blockage of the normal fluid and water can not be absorbed to metabolize, the loss of fluid moisturizing, the thick and greasy tongue moss may appear Cracks may appear on the thick and greasy tongue coating. This crack is not caused by insufficient dryness of the fluid, but by the stagnation of the fluid by the dampness, which is unable to reach the tongue surface, and cracks appear.

• Dampness stagnation can cause systemic symptoms, "to the true to be great theory" said "all wet swelling, all belong to the spleen," such as the spleen deficiency of dampness into phlegm phlegm caused by the throat is not good, foreign body sensation is obvious, damp obstruction of the qi mechanism, there can be a tightness in the chest and shortness of breath, dampness trapped in the yang qi can be trapped in the body, confusion, vertigo and tinnitus, face and limbs in the morning, etc., as long as the tongue and veins evidence in line with the spleen deficiency As long as the tongue and pulse evidence is consistent with spleen deficiency, it can be categorized as spleen deficiency and dampness stagnation.

★Conditioning for Spleen Deficiency and Dampness Stagnation

• The "Neijing" said "food and drink in rhythm, living and living often", the maintenance of the spleen and stomach diet must pay attention to small meals, nutritious, not too greasy and spicy, light diet, such as soft rice, steamed bread can be done as a basic staple, chewing and slow swallowing so that the food is fully chewed, for the spleen and stomach to alleviate the burden on the rest on time and proper exercise, to promote the recovery of the gastrointestinal function. Maintain a relaxed mood to promote the recovery of gastrointestinal function.

• Dampness stagnation of the treatment should be based on different physical conditions as well as the symptoms of performance characteristics, spleen deficiency and dampness stagnation, for example, the symptoms of performance is very diverse, cold body spleen dampness, cold dampness, hot body spleen dampness, dampness and heat, damp and cold tongue is mostly white and greasy, wet and hot tongue is mostly yellow and greasy, the "evidence of the treatment of quasi-jian" said: "spleen and stomach dampness, obscene flow of the four viscera, sinews and bones, skin and flesh, blood and blood veins, the treatment of medicine, each has to enter. The medicines used in the treatment of dampness, each has its own entry, and those who can enter here, cannot enter there.
• Of course, strengthening the spleen and dispelling dampness is the basic principle of treatment for spleen deficiency and dampness stagnation, such as ginseng ling baijiu for spleen deficiency and dampness stagnation caused by little food, diarrhea, diarrhea is characterized by feces that are not shaped, with undigested food residue inside. Xiangsha Liujun targets gastric distention, belching and acid reflux caused by spleen deficiency and dampness stagnation. Citrus aurantium wan is used for abdominal distension and flatulence caused by spleen deficiency with mild dampness stagnation. Dampness stagnation is obvious but spleen deficiency is not serious, we can consider diuresis or aromatic dampness method, such as wuling san, ping stomach, etc..

• ★Tooth marks on both sides of the tongue, is the formation of water-damp internal stopping dampness on the tongue, long-term fat tongue will appear on both sides of the tongue teeth marks, this tongue is a typical tongue image of spleen deficiency and dampness stagnation, if the root of the tongue thick tongue moss, the front of the tongue moss is not thick, most often seen in the spleen deficiency and dampness stagnation, dampness damage to the kidney yang, the lack of kidney yang qi, the further metabolism of the fluid obstacles, there will be a tongue thick tongue moss on the root of the tongue, most often seen in the physique of the weak, thin body This is a complicated situation and should be diagnosed by a professional Chinese medicine practitioner before deciding on the method of treatment.

• Lastly, I hope my answer was helpful to you to you.
• Note: Hello, I am Chinese medicine Zhu Xuyang, the text refers to the theoretical works of Chinese medicine, combined with personal experience, pictures from the network.

Thick white tongue coating with teeth marks is spleen deficiency and dampness. Ginseng Ling Bai Zhu San plus reduction treatment. Therapeutic diet: 【White Fruit Astragalus Chicken Soup】 Recipe: 30 grams of white fruit, astragalus 50 grams, chicken 1 (about 500 grams), 50 milliliters of rice wine. Method: the chicken to remove viscera, head and feet, wash, put the fruit into the chicken abdomen, with a line suture, and astragalus together into the casserole, add wine and water to the right amount, stewed over moderate heat, seasoning can be. Effects: Strengthening the spleen and qi, solidifying the kidney and stopping the belt. Usage: Drink soup and eat meat. [lentil yam tea] formula: white lentils, yam 20 grams each. Method: white lentils fried yellow, mashed, yam sliced, two water decoction of the juice, add sugar to dissolve. Effects: Strengthening the spleen and qi, dampness and stop belt. Usage: Drink frequently as tea. Job's tears soup] Formula: Job's tears, yam, lotus seeds 30 grams each. Method: Wash the above three flavors, add the right amount of water, and simmer into porridge. Effects: Strengthening the spleen and qi, resolving dampness and stopping the belt. Usage: Consume in the morning and evening for 7 days.

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Hello, I am glad to answer your question. Spleen and stomach disharmony has become a common problem for everyone, no matter whether they are young or old, weak spleen and stomach, cold and damp body is more and more high.

First of all, a small percentage of people with cracked tongues are born with a grooved tongue and don't have to be particularly worried.

Mainly pathological cracks need attention, mainly due to the fact that the Kidney Water cannot adequately move up to moisten the Heart Fire, which leads to Heart Fire and Yin deficiency, resulting in a deficiency of fluid that cannot be nourished to the tongue, which leads to cracks.

In this case, we must start by nourishing the liver and kidney, warming the lower jiao, leading the fire downward, only the lower jiao fire burns vigorously, in order to ensure that the whole body's qi and blood run normally.

Of course, the root of the tongue belongs to the reflex zone of the kidneys, and if the tongue is white and greasy, it is also a problem of kidney qi deficiency.

If there are cracks in the middle of the tongue, thick and greasy tongue coating, whitish or yellowish, and teeth marks on both sides of the tongue, they are all related to the dysfunction of the Spleen and Stomach, weak Spleen and Stomach, disharmony between the Liver and Stomach, which leads to dampness and heat of the Liver and Gallbladder, dampness and heat of the Spleen and Stomach, and severe dampness, which leads to phlegm-dampness and stagnant congestion, resulting in thick and greasy tongue coating, and a large, chubby tongue body with teeth marks.

Now that you've figured out what the root cause is, the conditioning is targeted.

On the one hand, warming the kidney yang, tonifying the lower focal point, leading the fire downward, on the one hand, regulating the middle focal point blockage, improve the function of the spleen and stomach, to ensure that the three focal points are unimpeded, the normal operation of qi and blood, the water and fire, water and fire, then regulating is relatively simple.

In this case, I think the first through the moxibustion conditioning, should have a good effect. In the clinic met a lot of people, are choosing traditional Chinese medicine, after all, is the meridian not pass, spleen and stomach weak, digestion and absorption function is particularly poor, weak intolerance of tonic, the effect is very difficult to come out.

If you can change the way of thinking, first repair the road, open the San Jiao, and then go to the medicine, the effect is not out of it. To solve the meridian blockage, spleen and stomach weakness, in order to be the top priority.

Generally, some toning and unblocking appliances are used first to unblock the Dudu and Foot Solar Bladder meridians in the back,, and then moxibustion is used for toning, or acupuncture is used for toning.

Specifically how to operate, I think this is a more professional problem, if you have concerns in this regard, you can leave a message in the comment section below, to communicate and learn, and make progress together!

According to the description in the question, the spleen and stomach are not good, the tongue has cracks should belong to the deficiency of qi and blood; the tongue with teeth marks should belong to the deficiency of spleen qi; the tongue coating is white and thick, mostly the main cold and damp evidence, the root of the tongue belongs to the kidneys, and the root of the tongue moss is white and thick for the insufficiency of kidney yang. Spleen and kidney have a close relationship, the spleen's function of transportation must be warmed by the fire of the vital essence to complete, the fire of the vital essence depends on the nourishment of the essence of the latter day, so the two influence each other. Spleen yang is weak and weak, the yin and cold within the birth of a tooth mark tongue, spleen and stomach is not good, thick white moss and other spleen and stomach cold evidence of spleen and yang deficiency performance; the root of the tongue moss white thick is a manifestation of kidney yang deficiency, spleen and kidney yang deficiency, warming the loss of power of the evidence is known as spleen and kidney yang deficiency, also known as spleen and kidney deficiency and cold disease. In addition to congenital endowment deficiency and old age, the fire of the life gate is weak, mostly caused by overeating cold food or cold drugs, cold and damp stagnation in the middle jiao and overeating fat, sweet and thick flavors of dampness and turbidity.

Dampness originates from the spleen and is caused by cold, so the methods of warming the middle and dispelling cold, strengthening the spleen and dispelling dampness are generally used to regulate coldness in the spleen and stomach. Daily diet should be light and warm, avoid eating cold and cold and fatty, sweet and greasy food, maintain a moderate amount of exercise, you can eat Poria, Coix Seed and other foods to strengthen the spleen and eliminate dampness. For those who are more cold, they can take Warm Spleen Soup to warm up the spleen, attack and expel cold accumulation; for those who are more wet, they can take Pingtuosan to strengthen the spleen and dry up dampness, or Linggui Juguan Gan Soup to strengthen the spleen and seep away dampness, and warm up phlegm and drink. A commonly used Chinese medicine for warming the spleen is Radix Rehmanniae Pill, which can invigorate spleen yang and specialize in treating deficiency and coldness of the spleen and stomach.

Spleen and kidney yang deficiency kidney yang weakening can not warm the spleen and stomach, spleen yang deficiency kidney loss of nourishment, so should be warmed to strengthen the spleen and warm tonic kidney yang synchronization, can be based on clinical symptoms under the guidance of the doctor to take proprietary Chinese medicines such as Si Shen Pills, Gui Ling Pills and so on.

With the popularization of health knowledge, more and more people know that through some small skills to observe their own health, which watch the tongue method is one of the most applied, then the tongue moss white thick, tongue cracks, all represent what meaning, and how to treat it?

Image source: Internet, deleted

According to Chinese medicine, white tongue coating is caused by spleen deficiency or stomach fire and food stagnation in the stomach.，And after the formation of the tooth-marked tongue, it proves that dampness has been more serious in his bodyBecause dampness stays in the body, the tongue is more prone to storing water-dampness, which leads to the tongue swelling and squeezing the teeth, and a dentate tongue is formed.

Therefore, once the tongue with teeth marks occurs, then it can be proved that the dampness in the body is already very heavy, and the side proves that the patient's spleen deficiency is serious.

Image source: Internet, deleted

A cracked tongue combined with a white, thick tongue coating can indicate Spleen Qi deficiency:

Patients with spleen-stomach disharmony will have symptoms of spleen deficiency, and white-thick tongue coating is also a manifestation of spleen deficiency. There are many types of spleen deficiency, including spleen qi deficiency, spleen yang deficiency, and spleen does not regulate blood, and among them, spleen qi deficiency will lead to insufficient essence and blood in the body for a long time, which will lead to the manifestation of tongue cracks.

According to Chinese medicine, if the spleen is deficient for a long time, the essence and blood will be deficient, and the spleen is the master of qi and blood, and the deficiency of qi and blood will lead to the tongue losing its nourishment and cracking when it dries out.

Image source: Internet, deleted

How to regulate bad spleen and stomach?

①Therapeutic Food

Dietary therapy to strengthen the spleen and stomach, the main thing is to eat rich in nutrients and relatively easy to digest and absorb food, such as yams, groundnuts, potatoes and taro.

②Motion

Exercise is the best way to treat deficiency, whether it is a deficiency of the spleen or stomach yin, as long as you insist on a certain degree of aerobic exercise every day, together with other methods of strengthening the spleen, it is bound to be twice the result with half the effort. Aerobic exercise, jumping rope, fitness dance, running and other programs are good, can be long-term persistence to do.

(iii) Habits of life:At present, there are more and more people with spleen deficiency and dampness, which is somewhat huge difference with people's living habits, staying up late is the most harmful behavior to the spleen, followed by eating cold food frequently. If you want to treat spleen deficiency, all these bad habits should be removed.

A cracked tongue with a white, thick coating and teeth marks at the base of the tongue is typical of aWeakness of the spleen and stomach, and dampnessThe performance.

There are also these signs of a weak spleen and stomach, which you can check against:

1. Bad breath that lingers even after brushing your teeth

When food stagnates in the spleen and stomach, stomach fire will be formed over time. In this way, food that cannot be digested will produce corrosive qi, and with the stomach fire going up to the mouth, bad breath will be formed. Or because of the lack of stomach yin, resulting in false fire upward to the mouth, causing bad breath.

2. Sleepiness and fatigue, drowsiness and weakness

"The spleen is the master of the muscles of the limbs" and "the spleen is the master of ascending the clear". Spleen qi deficiency, the Qing Yang does not rise, limb muscles can not be moistened, the body will be tired, energy decline.

3、Obesity

"The spleen is the master of transportation," which means that the spleen is the general dispatcher of digestion, absorption, and excretion. Food enters the body and is transformed into nutrients that can be absorbed and transferred to all parts of the body. After the spleen and stomach are weakened, the forwarding function declines, and nutrients are difficult to be delivered to where they are really needed, and are also hoarded in places where they are not needed.

As many areas are not nourished with nutrients, body fatigue is evident, sleep quality deteriorates, and thighs, waist, hips, and upper arms become thicker and thicker.

In this case, to solve obesity, we must first strengthen the spleen and qi, and change the status quo of spleen deficiency.

4. Yellow face and poor color

A yellowish and haggard complexion is called chlorosis, and is mostly a result ofdeficiency of spleen and stomach qiThe blood of the camp can not be on the face due to glorification; yellowish and floating, known as yellow fat, mostly due to the spleen deficiency and lack of transportation, dampness caused by the internal stop; yellow and sharp as orange peel color, is yellow, for the Yang.fumigationThe yellow and obscure as smoky, belongs to the yin yellow, for theobstructed by cold and dampnessThe result. It can be seen that the vast majority of people with low spleen and stomach functions will have a yellowish color.

5. Loss of appetite

The spleen and stomach, as the basis of the acquired nature, when the stomach qi is damaged, you will hate to smell the food and have no appetite even for the food you usually like.

6, hiccups belching

If you eat and drink all day long, work and rest is not regular, the function of the spleen and stomach will be disrupted, the food can not be properly digested and absorbed, stagnation in the spleen and stomach, and over time produce stomach gas, upward leap, causing hiccups belching.

Look at you have these performance, if accounted for more than two, that is the spleen and stomach weak undoubtedly. Want to change the status quo, the best way is to eat to regulate the spleen and stomach.

Spleen and stomach healing recipe - Pat Chun Cake

Here's a nourishing dietary recipe to replenish the center and invigorate the stomach and spleen -eight-treasure cake (traditional Chinese food)。

The inventor of the Eight Precious Cakes, Chen Gongshi, a great doctor in the Ming Dynasty, said, "A person with a weak spleen and stomach, if he takes the Eight Precious Cakes for a hundred days, he will be light and refreshed, and his vitality will increase greatly, and it is difficult to describe its wonderful features."

Ingredients recipe: fried glutinous rice flour, fried yam, hawthorn, fried lotus seed meat, fried Gorgon fruit, Poria, fried lentils, Job's tear grains.

Production method:

① fried yam, fried in a rimless iron pot over moderate heat until light yellow; fried lotus seed meat, soaked in boiling water, cut open and remove the heart, dried in the sun, fried over moderate heat until dark red; fried Gorgon fruit, remove impurities, fried over moderate heat until light yellow; fried lentils to remove mold, tender, deflated grains and impurities, fried over moderate heat until there is a popping sound, the surface is burnt yellow; hawthorn, Poria, remove impurities. Rice kernel, amalgamated, remove impurities, sun-dried.

② Grind the cake powder with the herbs into fine powder, and remove the sieve.

③Add sugar, mix well, add water and flour, and divide into small pieces of about 20 grams.

④Steam it in a pot under water for about 40 minutes and serve.

You can make it on the weekend and eat a piece every morning and evening, and your spleen and stomach will slowly be regulated.

Hello, the dampness and heat of the spleen and stomach, then the tongue is yellow and greasy, the edge of the teeth marks. Suggest that you can use Chinese medicine to regulate a bit, usually pay attention to light diet, eat less greasy, fatty and sweet food, less tobacco and alcohol, a period of time can be recovered, do not worry, wish you good health!

Hello! I am glad to answer your question! Bad spleen and stomach, cracked tongue, dentate tongue, white and thick tongue coating are mostly signs of spleen deficiency and dampness or spleen and kidney yang deficiency.

Because the spleen is responsible for the transportation of water and fluid, spleen deficiency is weak in transportation, causing stagnation of water and dampness, dampness obstruction in the tongue, which will lead to the tongue fat, the tongue by the edge of the teeth pressure and thus appeared teeth marks tongue. On the other hand, the stagnation of water and dampness will in turn hinder the spleen's transportation, so the symptoms of spleen deficiency and dampness must be adjusted in time.

Different people, due to personal constitution, geographical environment and different pathogenic factors, so the symptoms of spleen deficiency and dampness are different, the specific treatment should be combined with the tongue, the description of the symptoms and personal constitution and other factors to identify and use medication.

What are the common symptoms of Spleen Deficiency and Dampness?

Spleen deficiency and dampness are usually characterized by a deficiency of qi and dampness as a symptom. The spleen is located in the middle jiao, and the stomach with the table, the main muscles and limbs, the opening in the mouth, and dampness has a "heavy turbidity, viscous" characteristics, so the common symptoms are:

①Tongue coating is thick and greasy, yellow or white, the edge of the tongue is jagged (commonly known as "tongue with teeth marks"), or there is a fat tongue or cracked tongue, the mouth is sticky when getting up in the morning, and it is difficult to improve the bad taste in the mouth.

② Spleen and stomach related symptoms: such as reduced diet, stuffy pain in the abdomen and stomach, nausea and vomiting, loose stools or constipation.

(iii) Drowsiness of the limbs, heaviness and dizziness of the head, yellowish color of the face, or even swelling.

Conditioning of Spleen Deficiency and Dampness Difficulties:

The Yellow Emperor's Classic of Internal Medicine says that "all dampness, swelling and fullness, all belong to the spleen", the spleen for the wet and trapped in the body, so the body of heavy dampness needs to be treated from the spleen, strengthen the spleen and nourish the stomach is the basic principle of treatment.

On the other hand, dampness can be divided into dampness, heat, cold and dampness, plus different factors such as constitution, the disease will also be different, for example, if the body is cold, dampness is easy to turn cold from the yin, the formation of cold and dampness trapped in the spleen of the evidence; if the body is hot, dampness is easy to invade the body from the yang to turn hot, or cold and dampness over a long period of time to turn hot, the formation of spleen and stomach dampness and heat of the symptoms. Therefore, the specific treatment needs to identify the deficiency of cold and heat, and to distinguish between spleen deficiency and dampness obstruction, in order to make the correct judgment.

Lastly, I hope my answer was helpful! Feel free to like and follow me if it was useful! This answer is for informational purposes only, and specific regimens should be administered under a doctor's supervision!

Since ancient times, traditional Chinese medicine through the "look, smell, ask and cut" way to diagnose the patient's condition, which "look" in addition to diagnosis of the pulse, but also "diagnosis of the tongue", the tongue as an important organ of the human body, in addition to helping us to transport and swallow food, in fact, can also reflect the health of our body. As an important organ of the human body, the tongue, apart from helping us to transport and swallow food, can actually reflect the health of our body.

Tongue cracking, mostly due to the spleen deficiency can not transport and transform water and dampness, damp obstruction in the tongue and tongue body fat, by the teeth extrusion and the formation of open marks, so cracks are often seen with the fat tender tongue, on the one hand, due to the tongue edema, belongs to the spleen's yang deficiency and dampness, on the other hand, due to the tongue muscle relaxation, insufficient mouth, belongs to the spleen's qi deficiency.

A white tongue is cold and thick tongue coating implies a poor function of the spleen and stomach, i.e., the spleen and stomach have a poor function of transportation and digestion.

The following recommendations need to be made based on an individual's specific physical condition:

1. Take Ginseng and Atractylodis Macrocephalae.pills that strengthen the spleenThe medicine is a combination of the following: (1) the spleen, (2) the stomach, and (3) the stomach. Nourish the spleen and stomach to clear away water-dampness and phlegm-dampness, and the problem of tongue coating can be recovered normally.

2. Pay attention to positive mood regulation.

3. Drink some barley porridge, red bean soup, gravy soup, winter melon soup and other dietary supplements, medicine and food, the effect is also better.