What is Stomach Fire? Which is better for removing stomach fire, maitake or honeysuckle?

Stomach fire, which is also commonly referred to as stomach heat, is usually caused mostly by drinking alcohol, consuming excessively spicy foods, or eating things with too much flavor. Stomach fire often has the following manifestations:

First, dry mouth. This kind of dry mouth patients always want to drink water, because clinically some people have dry mouth but don't want to drink water, while some people have dry mouth, which is called dry mouth wanting to drink in Chinese medicine;

Second, the breath is heavier, and flavors that others or you don't like appear in your mouth;

Third, the stomach feels hot, always hungry, etc;

Fourth, the tongue is redder and has a yellowish coating;

Fifth, patients with heavy stomach fire always feel hungry and keep wanting to eat, called elimination of grain and good hunger;

Sixth, toothache often occurs, and the pain is more severe, accompanied by redness and swelling. Dizziness and tinnitus, vomiting and diarrhea also occur when the stomach fire is severe.

If the above symptoms are diagnosed as stomach fire, patients are able to improve through sleep, diet and lifestyle habits. Treatment is often used to clear heat to remove fire drugs, maitake and honeysuckle are also available, other commonly used drugs such as Chinese medicine in the three yellow, forsythia, gardenia, Zhimu and so on. Here to maitong and honeysuckle as an example:

honeysuckle

Honeysuckle is the name of a plant that has many effects. Honeysuckle has a certain inhibitory effect on some viruses, such as influenza virus and herpes virus. It can also remove heat and dissipate evils, and has a certain relief effect on those who have external wind-heat or the beginning of a warm disease. Especially for some patients with sore throat has some effect. For example, honeysuckle should not be used for people with weak spleen and stomach.

asparagus

Maitong is also a kind of traditional Chinese medicine, has the effect of clearing heat and detoxification, generating fluids and quenching thirst, etc. It can be used for coughing caused by dry heat, phlegm is not easy to cough out, coughing up blood and other symptoms, and it can also be used to treat dry mouth and tongue, heartburn and insomnia.

In any case, Chinese medicine must be symptomatic, plus everyone's constitution is different, and sometimes feeling similar symptoms is not necessarily stomach fire, so it is best to see a doctor.

I'm Nurse Rinkos Speak Health, focusing on health dry goods, daily research health, like my work welcome to pay more attention!

First of all, the efficacy of honeysuckle is to clear away heat and detoxify the toxin, evacuate wind-heat, mainly used for external heat syndrome or sores, carbuncles and swollen toxins of redness and heat (I have not personally had the experience of using honeysuckle to treat stomach fire).

Next is maitong, which has the effect of nourishing yin and moistening the lungs, benefiting the stomach and generating fluids. It is mostly used in treating gastric diseases, such as dry mouth in yin deficiency and red tongue with little fluid.

Finally, stomach fire is also categorized into solid fire and false fire. You will need to provide more symptoms or information about your condition to identify which category it belongs to.

@YiYuan Chinese Medicine Health and Wellness It is recommended that you should consult your nearest Chinese medicine practitioner before taking it. Do not use it indiscriminately as it may aggravate your condition.

Is it better to drink maitake or honeysuckle for stomach fire? To understand this question we need to first understand what is Stomach Fire? What are the factors that cause stomach fire? Only when we know these questions, we know how to reduce the stomach fire, and we know whether maitake and honeysuckle can be used to reduce the stomach fire.

First of all, what is Stomach Fire?

Stomach fire simply means that there is fire in the stomach, and heat in the stomach often manifests itself as a burning pain in the stomach, as well as bloating, dry mouth, bad breath, loose stools, constipation, swollen and painful gums, and poor appetite. When there is fire in the stomach, the patient tends to have a reddish color throughout the tongue and always wants to drink water, especially cool water.

And stomach fire in Chinese medicine can be divided into two kinds, one is false fire, one is real fire, false fire often manifested as bad appetite, bloating, red tongue, little moss, loose stools, etc.; and real fire often manifested as epigastric discomfort, burning pain in the stomach, dry mouth and bitter mouth, dry and hard stools.

What are the factors that cause stomach fire?

It has been said above, stomach fire means that there is fire in the stomach, there is heat in the stomach, the reason why the stomach fire is usually caused by dampness and heat, food stagnation caused by two reasons, and summarized in the following three main factors:

① often stay up late, drinking: now many people due to life and work pressure, many people have developed the habit of staying up late, and even some people have developed the bad habit of alcoholism. This will undoubtedly bring harm to the body, stay up late will not only affect the body's normal metabolic function, but also cause endocrine disorders, if we often stay up late, it is easy to appear dry mouth, mouth, bitter and dry tongue symptoms, which indicates that the stomach fire has come up. In addition, frequent drinking will not only cause liver fire, but also cause stomach fire, and even cause gastric bleeding and other symptoms, affecting the normal metabolic function of the stomach.

② accumulation of toxins in the body is not discharged: Whether it is due to the reason of staying up late or dietary irregularities caused by food stagnation, etc., the toxins in the body will gradually accumulate, can not be discharged in a timely manner, it is easy to fire over time, resulting in acne, acne, these are the symptoms of inflammation of the stomach fire. Especially when more toxins in the body, it will further aggravate the internal heat, internal heat for a lifetime, it is easy to appear the symptoms of constipation.

③ daily diet is too heavy, eat too much spicy: spicy, stimulating, heavy food in daily life, itself is hot food, when often eat with it is easy to cause internal heat, so that the stomach fire exuberant. Especially those who are not spicy, especially like to eat chili peppers, the most likely to produce stomach fire. Why can chili peppers open the stomach? It is the stomach fire, can increase appetite. And people who often eat chili peppers are often especially prone to acne, but also prone to constipation, anal fever and other symptoms, all of which indicate that the gastrointestinal tract has heat and fire.

How to lower stomach fire?

When it comes to lowering stomach fire, Chinese medicine believes that the principle of clearing heat and stagnation should be followed, and dietary regulation should be made to avoid eating food that is too hot and spicy, and sweet and greasy food should be eaten sparingly, and a light diet should be the mainstay of the diet, with plenty of green vegetables and fruits.

In other words, we need to clear heat and remove fire. Let's look at the previously mentioned lowering stomach fire is it better to drink maitong or honeysuckle? Let's take a look at the function of maitong, maitong is sweet, slightly bitter, slightly cold, attributed to the heart, lung, stomach meridian. Functions and treatments to nourish the yin, moisturize the lungs and clear the heart, used for dry lungs and dry cough. And honeysuckle is sweet, cold, belonging to the lungs, stomach meridian, the function of the main treatment to clear heat and detoxification. From this point of view, maitake can promote the production of fluids and moisturize dryness, honeysuckle can clear heat and detoxification, they can enter the stomach meridian, with a certain amount of heat and moisturize dryness function, but used to lower the stomach fire, although the maitake better than the honeysuckle, but these two Chinese medicine is not a very good choice.

The best choice for lowering stomach fire is yellow dockThe Chinese medicine believes that Huanglian is bitter and cold in nature. According to Chinese medicine, Huanglian is bitter and cold in nature, with the effect of clearing heat and drying dampness, diarrhea and detoxification, and it is best at clearing stomach heat and diarrhea of stomach fire. Therefore, if you are suffering from stomach heat, you can take the Chinese patent medicine Huanglian Pill, or take the appropriate amount of Huanglian with water to take. However, Huanglian is a bitter and cold product, it is very easy to hurt the stomach, so it is not advisable to overdose or take a long time to reduce stomach fire, and it is even contraindicated for those who have a cold spleen and stomach.

In addition, if we feel that taking Huanglian is afraid of too bitter and too cold to hurt the spleen and stomach, we can use a milder food therapy, which is mung bean porridge. Mung bean porridge has the effect of clearing heat and detoxification, quenching summer heat and thirst, clearing the heart and diarrhea, which can clear the heart fire and stomach fire, so it is also a good choice to use mung beans to reduce stomach fire.

Author's note: I'm very happy to popularize health-related knowledge for everyone, I'm left-handed to say medical, every day in simple language for you to popularize professional medical knowledge, the code word is not easy, if you like my article, help me to point a praise! If you still have questions, you can leave a message in the comments section, welcome to pay attention to, forward, thank you for your support!

Answer based on the questions asked:First of all, there is a difference between "stomach fire" and "stomach fire".As the name suggests.Solid fire and false fire patients clinical manifestations of a predominantly solid evidence, a predominantly false evidence, so after the identification of the treatment is completely different, usually drink the flower tea is completely different.Therefore it is important to first differentiate between what is '"solid stomach fire" and "weak stomach fire".

What are the main clinical manifestations of "solid fire in the stomach"?

"Stomach solid fire" in fact refers to the fire in the stomach heat blazing, resulting in gastric dysphoria manifested mainly related to the stomach, which in turn affects a series of pathological manifestations of the other viscera.

Clinical manifestations: burning pain in the stomach and epigastric region, refusing to be pressed, thirst and liking to drink cold beverages, eliminating grain and good hunger, or bad breath, or swollen and painful ulceration of the gums, bleeding gums on fire, difficult to relieve stools, constipation of stools, short and yellowish urination, bitterness of the mouth, dryness of the mouth, heartburn, the tongue edge of the tip of the reddish moss is yellow, the pulse is slippery and number of.

Analysis:Stomach fire is mostly due to overeating spicy, warm and dry, fat, sweet and thick flavors, stagnation in the stomach, stagnation and fire, or emotional disorders, liver depression and fire in the stomach, or heat, resulting in gastric fire caused by hyperactivity.。

Stomach fire is blazing, the qi and blood in the stomach and internal organs are congested, and pain is caused when there is no communication, so the stomach and epigastrium are burning hot and refusing to be pressed; heat injures the fluid, so the mouth is dry and thirsty and likes to drink cold drinks; stomach fire is blazing, and the function of acceptance and putrefaction is hyperactive, so there is no grain consumption and good hunger; stomach heat is embedded internally, and turbid gas is committed to the bitter breath and bad taste of the mouth; the meridians of the stomach are connected to the gums, and the fire of the stomach smokes upward via the meridians and the qi and blood are congested, so the gums are swollen and painful, and they ulcerate, and the heat injures the blood and the blood is compelled to flow, so the teeth bleed (epistaxis); constipation, and the urine is yellow and short. Constipation, short and yellow urine, red tongue with yellow fur and dryness, and slippery pulse are all manifestations of fire-heat blazing.

Therefore, in order to prevent the stomach real fire exuberance, causing lesions reaction, usually try to eat a light diet, do not eat fat, sweet, thick and greasy, spicy stimulation, difficult to digest things, at the same time, no matter how much pressure, remember to try to maintain a good mood, keep a normal mind, less angry, less angry, less sulking!I'm sure you'll be able to protect our stomachs!

What are the main clinical manifestations of "stomach deficiency fire"?

Yin deficiency leads to internal heat. Therefore, "stomach deficiency and fire" mainly refers to the clinical symptoms of stomach yin deficiency, i.e., deficiency of stomach yin, loss of gastric harmony and internal heat.

Clinical manifestations: vague pain in the stomach and epigastric region, hunger, no hunger, noisy and uncomfortable, dry mouth and throat, dry stools, or epigastric constipation, or dry vomiting and eructation, with a red tongue and little fluid, little or no moss, and a fine pulse.

Analysis: Stomach fire is mostly due to over-eating spicy, warm and dry food or taking certain medicines to hurt the stomach; or emotional upset, qi depresses the fire, burns the stomach yin; or the late stage of warm-heat disease, vomiting and diarrhea is too much, consuming the stomach yin caused by.

Deficiency of stomach yin, deficiency of internal heat, heat in the stomach, stomach loss of harmony, so the stomach and epigastrium hidden burning pain, noisy and uncomfortable; yin deficiency and stomach loss of moistening, the stomach likes to moisten and evil dryness, resulting in receiving and accepting the malfunction, then the hunger is not hungry, no sense of hunger; the stomach loss of harmony and descending. Stomach qi goes upward, so dry vomiting and eructation; Yin deficiency and fluid does not go upward, then dry mouth and throat; intestinal loss of moistening, then constipation; insufficient fluid, then short urination. Red tongue with little fluid, little or no moss, and fine pulse are all signs of Yin deficiency and internal heat.

Therefore, stomach yin deficiency evidence and stomach solid fire evidence as usual life should pay attention to a light diet, maintain a relaxed mood.

The Chinese herb maitake mainly nourishes stomach yin deficiency

The Chinese herbal medicine maitong is the dried tuberous root of the perennial herb maitong of the lily family. Mainly produced in Zhejiang, Sichuan, Jiangsu and other places. Dug and harvested in summer, maitong gas slightly fragrant, taste slightly dry and astringent, chewing viscous.

Main Properties: Sweet, slightly bitter, slightly cold. Attributed to the lung, stomach and heart meridians.

Effects: Nourishing yin and moistening the lungs, benefiting the stomach and promoting the production of body fluid, clearing the mind and removing vexation. It is mainly used to treat lung yin deficiency, stomach yin deficiency and heart yin deficiency. Therefore, if you are suffering from stomach deficiency, you can use Maidong to clear heat and nourish stomach yin, but if you are suffering from stomach fire, you can't use Maidong.

The herb honeysuckle mainly clears solid fire from the stomach.

Chinese herbal medicine honeysuckle for Lonicera japonica perennial semi-evergreen woody vine Lonicera japonica dry buds or with the first flowers, mainly produced in Henan, Shandong and other places, early summer flowers before the opening of the picking, shade drying. This product is fragrant, light flavor, slightly bitter.

Main Properties: Slightly bitter, pungent, sweet and cold. Attributes to the lung, heart, stomach and large intestine meridians.

Effects: Clearing heat and removing toxins, dispersing wind-heat. Mainly treat solid heat syndrome. Therefore, if the symptoms of solid fire in the stomach can be used to drink honeysuckle water, usually can play a role in clearing heat and detoxification, clearing solid heat in the stomach.

In conclusion.Only after you know clearly whether the symptoms are mainly stomach fire or stomach fire, you can use the corresponding Chinese herbs as flower tea to drink or make corresponding food for food, do not not distinguish between stomach fire or stomach fire, drink flower tea, flower tea is also a kind of Chinese herbs, also need to drink the right symptoms.

focusTangerine peel and half-summerPlease note that there are more tips on how to prevent and treat diseases in Chinese medicine! Thanks for the likes and retweets!

Is it better to drink maitake or honeysuckle for stomach fire?

First look at the difference between the efficacy of honeysuckle and maitake, in fact, these two belong to the medicinal herbs, with the efficacy of the cure, if it is a more serious stomach fire, or should go to consult the doctor, and then listen to the advice of the choice of suitable medicinal herbs to take. Although the introduction of the efficacy we can understand a little, but the cause of this disease we are not clear, so the treatment of the disease but also to find the root cause, otherwise it will cause unnecessary harm, the taking of Chinese medicine should listen to the guidance of the professional doctor.

Honeysuckle, with clearing heat and removing toxins, evacuating wind-heat efficacy, the main treatment of carbuncles and boils, external wind-heat, the first signs of warm disease, feverish blood dysentery, clearing heat and removing toxins, dispersing carbuncles and eliminating swellings, sore throats, children's feverish sores and prickly heat.

Honeysuckle is not suitable for people with cold spleen and stomach and Qi deficiency sores and pus clearing.

Ophiopogon has the ability to nourish the yin, produce fluids, moisten the lungs, thirst, in addition to annoyance, prevention and treatment of constipation, clear the heart and benefit the stomach, clear the heart in addition to annoyance is suitable for the internal heat, warm disease evil heat, irritability, etc., nourishing yin and moistening the lungs to treat the yin deficiency and lung dryness, dry cough, dry cough, benefit the stomach and produce fluids to treat the stomach and yin deficiency, dry tongue and thirst, in addition, it can be used to treat the yin deficiency and dryness of the intestines, constipation.

Because these two herbs are taken in a way that belongs to the doctor's specialty, although the efficacy at a glance, but we blindly choose to consume, for taking time, take the dose, efficacy and other aspects are not professional, just by their own feelings to do the judgement, such a practice is not the best choice for us, as long as it is the choice of treatment, that is more dietary supplements dietary treatment is not the same, we must be careful to choose.

To determine whether it is better to drink maitake or honeysuckle for stomach fire, the key is to pay attention to two points: one is to confirm the "dialectic" of stomach fire, and the other is to understand the efficacy of maitake and honeysuckle, and then identify the treatment, that is, different drugs for different symptoms and selection of different drugs.

Stomach fire is generally divided into two kinds: there is a real heat of the elephant, known as the stomach heat blazing (stomach fire), mainly by overeating spicy, warm and dry heat and fire, emotional disorders of gas depression and fire and evil heat caused by the stomach, the clinical manifestations of vomiting, nausea, burning pain in the stomach and epigastric region, constipation, or stools hot and smelly, thirst for cold drinks, gingival pain and bleeding, or overeating and good hunger, halitosis, red tongue with yellow fur and slippery pulse, and so on. If there is a deficiency of yin, it is called stomach yin deficiency (stomach deficiency and heat syndrome), which is mainly caused by the burning of stomach yin due to the depression of qi and fire, too much vomiting and diarrhea, excessive consumption of spicy or warm and dry medicines, which consume the stomach yin. Clinical manifestations include dry mouth and throat, stomach pain, inappetence, constipation, red tongue with little moss, and fine pulse.

The function of maitake is mainly to moisten dryness and promote the production of fluids, which can nourish the stomach and promote the production of fluids, and can be used in the stomach fire so that the loss of fluids and the occurrence of dryness, heat, thirst and other certificates. Honeysuckle is sweet and cold in nature, and can clear away heat, detoxification and swelling, for those who have a light stomach fire has a certain effect, the heavier ones are best used with other drugs that clear away stomach fire.

To summarize, honeysuckle is recommended for Stomach Fire that fits the diagnosis of Stomach Heat Blazing, and maitake is recommended for Stomach Fire that fits the diagnosis of Stomach Yin Deficiency.

Stomach fire is mainly caused by irrational diet structure, such as eating too much spicy, cold, greasy, stimulating food. Normally, we should pay attention to keep the mood happy, pay attention to light diet, eat less stimulating food. In addition, you can also eat more heat detoxification food, such as green beans, white radish, lily, pear, lotus leaves and so on. Of course, drinking some honeysuckle tea and chrysanthemum tea is also good for relieving stomach fire, and if necessary, you can also take medicines such as Niu Huang Qing Stomach Pills to regulate. Maitong mainly nourishes yin

Stomach fire is the fire from eating. We have to eat every day, so on the stomach fire is the most common occurrence, if often dietary disorders, overeating, eating late at night, ingesting spicy food and so on. It will lead to the occurrence of stomach fire.

Symptoms of stomach fire: bad breath, thirst, toothache, swollen and painful gums, swollen and painful throat, mouth ulcers, constipation, etc. In general, the thinner the person is more prone to stomach fire, the Qing Dynasty famous doctor Cheng Zhitian in the "medical law heart" said: "fat people more phlegm gas deficiency, thin people more fire blood deficiency." Therefore, the thinner you are, the less you should eat spicy, acidic and other flavored foods to avoid stomach fire.

Traditional Chinese Medicine (TCM) usually refers to the various symptoms of discomfort caused by stomach fire as stomach fever. There are several possible reasons for stomach fever -

pathogenic heat attacking the stomach (TCM)

Prolonged emotional discomfort, depression and fire;

Excessive spicy and fatty food, alcoholism, resulting in heat and fire.

Manifestations of Excessive Stomach Fire

Oral manifestations: Commonly, there are ulcers in the mouth, followed by redness and pain, swollen and painful gums, dry mouth and bad breath;

Bowel manifestations: constipation can occur, followed by painful sensations during bowel movements, or cause hemorrhoids;

Stomach manifestations: burning pain in the stomach, bloating, poor appetite.

Stomach fire can also be divided into two types

Deficiency fire manifestations: mild cough, poor appetite, constipation, bloating, red tongue, little moss;...

Solid Fire manifestations: epigastric discomfort, dry and bitter mouth, dry and hard stools.

According to Chinese medicine, stomach fire regulation should follow the principle of clearing heat and stagnation.

Diet should be moderated, too hot things eat less, sweet and greasy food eat less, the diet should increase yellow-green vegetables and seasonal fruits to supplement the lack of vitamins and inorganic salts, and pay proper attention to oral hygiene.

Honeysuckle:Honeysuckle, also known as Lonicera japonica, Ginkgo biloba, as well as Biloba, is known as an excellent remedy for clearing away heat and toxins.

It is sweet and cold and aromatic, sweet and cold to clear heat without hurting the stomach, aromatic and translucent and can dispel evil spirits. Honeysuckle can not only dispel wind-heat, but also good blood detoxification, for a variety of fever, such as: fever, rash, spots, fever sores, carbuncles, sore throat and other related symptoms, are more effective.

McDonald's:Ophiopogon is the dried tuberous root of Ophiopogon, family Liliaceae, which is sweet, slightly bitter and slightly cold. This product is sweet, slightly cold and moist, bitter and slightly cold and diarrhea, into the lung, heart, stomach meridian, for nourishing and moist products. It can not only nourish the yin and promote the production of fluids to moisten the lungs and benefit the stomach, but also can clear and nourish the mind to remove the vexation and tranquilize the mind, and can also moisturize the intestinal dryness and laxative.

Looking at the efficacy and more common applications of the two medicines, it is still maitong that is more suitable for brewing water to drink if there is a case of stomach fire. For those who have problems related to stomach heat, dry mouth and heartburn, you can drink water with maitake dong, which often has a better effect. The new compilation of the herb also said: or suspected stomach fire, the most appropriate maitong to clear.

But the author also said, for the stomach fire, need to look at dialectically, fundamentally, the stomach is more like warm and there should be fire, but this fire should belong to the positive fire, if it is really the invasion of foreign evil evil fire, then you can use maitake to clear the evil fire, which is also considered a better choice.

All in all, we still recommend drinking maitake for high stomach fire. Honeysuckle is mainly used for external fever, can reduce inflammation, antibacterial and antiviral. Maitake not only can clear stomach fire, but also can nourish and benefit the stomach.

Is it better to drink maitake or honeysuckle for stomach fire?

Before answering this question, let's understand how stomach fire is formed and how it can manifest itself?

Stomach fire is often caused by emotional depression or excessive consumption of spicy and inflammatory products, or external evils that offend the stomach. Stomach fire is also often called stomach heat. The fire and heat of the evil Yong stagnation of the stomach Wan, common symptoms are stomach off burning pain, swallowing acid noisy, thirst and cold drinks, constipation, tongue red with yellow pulse slippery and so on. However, there are two other symptoms of a consumption of grain and good hunger and do not want to eat or eat into the vomit, both of which are in the stomach of the fire and heat of the evil, and the emergence of two diametrically opposed situations.

Stomach fire is divided into two types: false fire manifested as low fever, night sweating, heartburn, dry mouth, etc., and real fire manifested as repeated mouth ulcers, dry mouth, short and red urine, heartburn and irritability.

Which is better to drink maitake or honeysuckle for a strong stomach fire? Let's look at what they both have to offer separately:

asparagus

Maitong has a sweet flavor with a slightly bitter taste, and is relatively calm but cold in nature, with its effects mainly attributed to the lung, stomach and heart meridians. Maitong is both tonic and diarrhea, mainly tonic. Its complementary mainly reflected in the nourishing yin and qi moistening dryness, and to nourish yin; diarrhea for the clearing of heat and fire, both clearing the real heat and diarrhea of fire, and to diarrhea of the fire of the main. The main effects of maitake are to nourish yin and qi, moisten the lungs to stop coughing, benefit the stomach to produce fluids, clear the heart to get rid of annoyance, and have a certain laxative effect.

Ophiopogon is sweet, cold and moist, and it enters the stomach meridian, which is good at nourishing the stomach yin and clearing the stomach fire. Ophiopogon is effective in treating bad breath, toothache, and stomach noises caused by insufficient stomach yin and attacking stomach fire, and it can be combined with Radix Panax Ginseng, Rhizoma Polygonati Odorati, Radix Polygoni Multiflori, and Fructus Pseudostellariae, among other medicines.

honeysuckle

Honeysuckle is sweet and cold in nature, belonging to the lung, heart and stomach meridians, with the efficacy of clearing heat and detoxification, evacuating wind-heat, can be used to treat carbuncle boils, throat paralysis, dengteng, feverish blood dysentery, wind-heat colds and feverish morbidities, with a long history of medicinal use, known as "antibiotics in traditional Chinese medicine". It can relieve symptoms caused by stomach heat.

How to relieve stomach fire?

1、Lian Lian Qing Stomach Drink

Remove 2-4 grams of Coptis chinensis and 250 milliliters of diluted rice soup. Grind Huanglian into a fine powder, put it into a cup, brew it with boiling diluted rice soup, stir it well and cover it with a lid for 3 minutes. It has the effect of clearing heat and appetizing. According to Chinese medicine, Huanglian is bitter and cold in nature, and is good at clearing stomach heat and diarrhea.

2、Massage points

Neiting and Tianshu points

Nei Ting point is the foot yangming stomach meridian Xing point, and "Xing main body heat", so Nei Ting main diarrhea stomach fire; Tianshu is the stomach meridian points, but also is the large intestine meridian of the collection point. The so-called collection point is the Qi of the internal organs in the chest and abdomen of the gathering place, equivalent to the large intestine meridian Qi in the abdomen stationed in the camp. Therefore, Tianshu not only regulates the stomach meridian qi, but also adjusts the function of the large intestine and promotes defecation.

Every morning 7 to 9 o'clock is the stomach meridian qi is the most prosperous time, kneading the Nei Ting point has the best effect. So every morning after waking up, you can use your thumb to the direction of the bone seam to press the two sides of the Nei Ting 200 diarrhea stomach fire, and then rub the two sides of the Tianshu 2 minutes, laxative. Half an hour after the meal, and then press and knead the center of the sky for 1 to 2 minutes. This health care formula can be used every day regardless of the season.

Good life from the beginning of health, the beginning of health, health science professional media!

Thanks for the invitation:Should I drink maitake or honeysuckle for stomach fire? This question is my own imagination, if there is a mistake hope friends understand, I know honeysuckle is bad throat, you can use honeysuckle boiled water to drink, then the only thing left is maitake, so is it stomach fire can be mediated with maitake? I don't know if this explanation is right or not.