When we cause phlegm for some reason, not only will make people extremely uncomfortable, and that phlegm will often stick to the throat, so that people do not spit, so many people are looking for a better way to dispel phlegm, but sometimes eat sorbet, Sichuan shellfish, loquat and other lungs to moisturize phlegm of the food can not be a good effect of expectoration.

Why? This is because the nature of the phlegm is not clear and blindly expectorant, which will only get twice the result with half the effort, and can not better get rid of the phlegm in the body. Here I will tell you in detail how to effectively get rid of phlegm.

First, let's talk about how this phlegm is produced

According to Chinese medicine, "the spleen is the source of phlegm, and the lungs are the storage of phlegm". This means that when we have problems with our spleen then it is easy to produce phlegm, and the phlegm produced will be stored in the lungs, and when the bronchial tubes in the lungs are stimulated, the phlegm in the lungs will be coughed up. Why is this so? This is because the spleen is the main transporter and it not only digests food, but is also responsible for transporting nutrients to the various organs of the body. However, if the spleen is injured due to dampness, overthinking, poor diet, etc., it will naturally affect the spleen's transportation function, which will easily cause water and dampness to stay in the body and condense into phlegm. In addition, when our lungs are attacked by evil, then it is also easy to cause the fluid in the lungs to coagulate into phlegm, thus forming cold phlegm, hot phlegm, dry phlegm and so on.

Therefore, in order to effectively dispel phlegm, then we have to distinguish whether the phlegm is cold, hot, wet or dry, and then use different methods to dispel phlegm in order to achieve better results.

So how to effectively get rid of phlegm? What can I eat or drink?

1. Expectorant methods for cold phlegm

Most of the cold phlegm is caused by the feeling of cold evil, that is to say, the cold caused by external wind-cold and catching cold, and these cold qi has been staying in the lungs, thus slowly forming phlegm. If the color of the phlegm we cough up is white, relatively light, and the patient also appears to be afraid of cold, runny nose, especially like to drink hot water, and then observe the patient's tongue is relatively thin white, then this is cold phlegm.

So, what to do when there is cold phlegm? Of course, it is the first wind-cold cold cure, at the same time the patient can also use some Chen Pi, Platycodon grandiflorum and other phlegm medicines brewed as tea, so that it can be effective in expectoration. But if the invading cold is not expelled, then the effect of expectoration is not very satisfactory.

2. Expectorant methods for hot phlegm

Hot phlegm is often caused by wind-heat colds, or the lungs are not allowed to come out of the heat, which leads to lung heat and phlegm. We can see that the patient's sputum is more viscous, and the color of the color is yellow, and the patient's tongue is more red, the tongue moss is also yellow, the patient is also particularly afraid of heat, like to drink cool water, which is the body has heat, thus forming a hot phlegm.

So, what to do when there is hot phlegm? Of course is the first clear heat, as long as the body's heat evil clear away, then heat phlegm will naturally reduce, this time you can drink some specific heat detoxification tea, such as fresh bamboo leech water or pear juice. In addition, the diet should be light, avoid eating some easy to fire fried food.

3. Expectorant methods for wet phlegm

Damp phlegm, as the name suggests, is too much dampness in the body. For example, the invasion of dampness into the body, a diet that is too greasy, and lack of exercise can make the lungs and spleen dysfunctional, which leads to a weakening of the spleen's ability to transport and transform the water and qi, and the water and qi stays in the lungs and thus produces phlegm. We can find that the patient's phlegm is white and dilute watery, and the patient's tongue is thinly coated with white or white and greasy, his spirit is poorer, he is easily tired and lazy, and he will have loose stools.

So, what to do when there is dampness and phlegm? The best way is to strengthen the spleen to dispel dampness, the body's dampness eliminated, phlegm is naturally less, so you can by eating more spleen-healthy Job's tears, red beans, yam, gravy and other foods. In addition, you also need to strengthen the exercise at the same time, to promote the elimination of dampness in the body.

4. Expectorant methods for dry phlegm

Dry phlegm is often caused by insufficient yin and fluid in the body, that is, a deficiency of yin, especially in the fall when the weather is dry, especially prone to produce dry phlegm. If the patient's phlegm is thick and sticky and not easy to cough up, and the patient also feels dry mouth and tongue, thin yellow tongue coating, etc., then this belongs to the dry phlegm.

So, what should we do if there is dry phlegm? The best way is to nourish yin and moisturize dryness, you can properly use some sasanqua, maitake and other drugs with nourishing yin to make tea as water to drink, but also should drink more water, increase the intake of water, to keep the respiratory tract moist.

In addition, there is another expectorant point in Chinese medicine, which is the Tian Tu point. By pressing this point, it can help to promote the expulsion of phlegm, and those who have a lot of phlegm can also try it.

Overall, when we have a long-term phlegm, we must first distinguish this phlegm is what type of phlegm, and then targeted treatment, then only half the battle, play a real role in expectoration.

Author's note: I'm very happy to popularize health-related knowledge for everyone, I'm left-handed to say medical, every day in simple language for you to popularize professional medical knowledge, the code word is not easy, if you like my article, help me to point a praise! If you still have questions, you can leave a message in the comments section, welcome to pay attention to, forward, thank you for your support!

It is said that "all diseases are caused by phlegm", which is a Chinese medicine saying, but in Chinese medicine, phlegm does not only refer to tangible phlegm, but also intangible phlegm. Clinically, there are people who died because they could not cough up phlegm, especially for the elderly who are physically weak and unable to cough up phlegm, the phlegm may block the airway and lead to asphyxiation, so for healthcare workers, phlegm suctioning is also a very important skill. Of course, we encountered in life is often simply phlegm, although not fatal, but also very annoying, phlegm from where, and how to drive it out of the body, today to talk to you about this topic.

Why don't healthy people have phlegm? Where does phlegm come from?

In any case, the presence or absence of phlegm largely reflects the health of our lungs and even our physical health. Not to mention that long-term smokers have more phlegm than non-smokers.

From Western medicine, the formation of phlegm is a pathological manifestation, is in the respiratory tract inflammation, mucosal congestion and edema, mucus secretion increases, capillary wall permeability increases, plasma exudate, exudate contains erythrocytes, leukocytes, macrophages, fibrin and other components, and inhalation of dust, as well as some pathogenic bacteria, such as mixing together, the formation of phlegm, appeared in the respiratory tract. When the respiratory tract is irritated, our body will cough to increase the pressure in the airways to impact these phlegm out of the body.

In Chinese medicine, phlegm is also divided into tangible phlegm and intangible phlegm. Tangible phlegm is the phlegm we are able to cough up, which is the phlegm of the lungs and stomach. There are cold phlegm, damp phlegm, hot phlegm and dry phlegm, which are thought to be related to our diet and dampness entering our body and affecting the dysfunction of our lungs and spleen.

Invisible phlegm is the invisible phlegm that exists in our internal organs, meridians, and blood vessels, causing us to feel tired, kind of crushed, etc. These are closely related to the occurrence of some underlying diseases in our body, so it is also important to clear the invisible phlegm in our body. These are closely related to the occurrence of some of the basic diseases of the body, so it is important to clear the invisible phlegm in the body.

How to get rid of phlegm? Ideas are important.

Our body has its own mode of expectoration - coughing it up, and this is also the most direct and effective way. In any case we should keep this way to keep ourselves from the threat of suffocation. I don't know if you know what I mean, but what I'm trying to say is that we need to maintain an effective coughing pattern. Effective coughing requires that you know how to explode the phlegm out of the airway, that you are able to accumulate enough air in your lungs to be able to cough in a way that allows these gases to gush out of the airway, and that you are able to cough in a way that produces powerful tremors to get the sticky phlegm off of the walls. For the average person such a way of being in the habit of self is simple.

But you see when a child does not know how to cough up phlegm, you can feel the phlegm in his throat, but he just won't cough it up, his instinctive reaction is just to swallow it down, and when it hangs up again, he will feel very uncomfortable, and even we will feel uncomfortable. At this time what phlegm medicine, what expectorant medicine, etc. is far from teaching the child how to cough out the phlegm is most effective.

In addition to this there are also some frail and sickly elderly people who are bedridden for a long time and are prone to lung infections leading to excessive phlegm. These people know how to cough up phlegm, but they may not have enough strength to cough up the phlegm, they cough very gently, and they have not mastered the important skills of coughing, which I mentioned earlier, because coughing up phlegm is a reflex-like mechanism that we have developed, and we may be able to make such a movement without even thinking about it. But for the elderly patient, this reflex mechanism is no longer sufficient, and at this time he may need some training and guidance on coughing up sputum. This includes deep breathing to allow the lungs to expand fully, coughing with force, and some tips to facilitate coughing up phlegm, including patting the back and drinking water to make it easier to cough up phlegm.

These are some of the statements about the importance of coughing up phlegm, which may be overlooked by many people. In fact, there are some expectorants also used such a principle, such as aminophylline has the ability to make our cough more favorable effect, theophylline can enhance the diaphragm contraction force, especially in the diaphragm contraction weakness of the role of the more significant, on the improvement of respiratory function is beneficial, of course, on the cough cough phlegm is just as helpful.

How to get rid of phlegm, my thinking is mainly to solve the immediate problem of coughing out the phlegm first, or else it will be uncomfortable where it is all the time. However, in the eyes of the public, the idea of expectoration is more in favor of how to dissolve the phlegm, of course, there are some effective ways, including food, or drugs to promote phlegm dilution, so that it is easier for us to cough out. However, if there is inflammation or infection in the lungs, in order to get rid of it completely, there should also be control of the inflammation in the lungs, as well as reducing the irritation to the lungs. Of course this is purely Western thinking, while Chinese medicine lies in the regulation of the lungs and spleen. In any case the results are all on the same path, with one goal in mind, to reduce phlegm.

Chinese medicine expels phlegm:

It can be regulated by some traditional Chinese medicines such as: Chuanbei, Platycodon grandiflorus, Lily of the Valley, Bitter Almonds, Psidium guajava, Sang Bai Pi, Maidong and so on.

It can also be acupressure: Fenglong point is the foot Yangming stomach meridian points, commonly used in the treatment of cough phlegm. There is also the hand sun small intestine meridian Zhizheng point also has a certain effect on this. There are also Yinlingquan, Sanyinjiao and Taichong points.

Western medicine expels phlegm:

For example: ammonia chloride stimulates the gastric mucosa, causes mild nausea, reflexively promotes the secretion of respiratory glands to increase, thus making the mucus diluted and easy to discharge; sputum solubilizing agent acetylcysteine can decompose the viscous components of sputum, liquefy sputum, reduce the viscous and easy to cluck; bromohexyl hydrochloride can make the secretion viscous and reduce the viscous, sputum thinner and clucked out.

Foods that are helpful in expelling phlegm:

Loofah, yam, cauliflower, peanuts, water chestnuts, winter squash, lily of the valley, white radish and so on.

summarize

After the above summary of all aspects of Chinese and Western medicine, currently you have more knowledge about phlegm? For most people quitting smoking is probably the most important point to reduce phlegm, and all phlegm is due to the existence of some infections in the lungs, so to increase the health of our heart and lungs is the need for appropriate aerobic exercise, a healthy body naturally will not have too much phlegm. Of course, if there are some problems need to be slowly adjusted and regulated to improve, for the lung infection caused by phlegm, you need the help of drugs. So that long-term phlegm people should find their own phlegm causes, targeted treatment, there must be a way to help us improve, regardless of Chinese medicine or Western medicine, as long as it can be improved is good.

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In Chinese medicine, there is a saying that "the lungs are the reservoir of phlegm and the spleen is the source of phlegm". This briefly summarizes where phlegm comes from and where it goes. Since phlegm is produced, it must be expelled by all means. Coughing up phlegm is the most common way to get rid of it.

Generally speaking, coughing is to expel phlegm, discharging the phlegm that has accumulated in the lungs. Coughs are broadly categorized into internal and external coughs. Generally, a simple external cough will be alleviated with proper treatment within a short period of time, and will be cured slowly as the phlegm decreases. If the cough is prolonged and there is a lot of phlegm all the time, it is often accompanied by internal injuries. That is to say, the patient himself is likely to be a deficiency of the lungs and kidneys or a deficiency of the spleen and lungs and a lot of phlegm and water-dampness.

Therefore, the treatment of this phlegmatic condition involves not only stopping the cough and resolving the phlegm, but also regulating the body's internal environment (constitution). The conditioning of the body, in turn, involves regulating the patient's dietary and living habits, as these are also important factors affecting the body's constitution.

In short, phlegm, in addition to relieving cough and resolving phlegm, it is also necessary to regulate the spleen and stomach, followed by tonifying the lungs and kidneys.

Xiangsha Liu Jun Wan, Xiangsha Stomach Ling Wan, and so on, are good choices.

Of course, it is still more accurate to identify and treat a specific patient.

Hi everyone, I'm Comic Book Guy and I'm happy to answer your questions!

What should people with chronic phlegm do?

In life, we often meet some people, in public places click out a mouthful of old sputum, very unhygienic, but also easy to make people feel sick; because we know that in the click out of the sputum, there may be a lot of germs exist in these sputum, easy to cause some respiratory diseases spread! However, if you don't spit out the phlegm, you will often feel uncomfortable and in a dilemma!

So what's going on for people with chronic phlegm? What should people with chronic phlegm do?

First, it is important to understand how phlegm is formed.

The production of sputum is actually mainly in the lungs and respiratory tract, and its main reason is that the respiratory tract is stimulated by dust, germs, and other particles, and secretes some sticky substances, whose main components includeContains mucus, foreign bodies, pathogenic microorganisms, various inflammatory cells, necrotic shedding of mucosal epithelial cells, and so on.

If the sputum accumulates in the lungs too much easy to cause respiratory blockage, serious cases may cause asphyxiation, in the clinical critical patients, in the respiratory department due to more sputum in the lungs caused by asphyxiation death is often common, so many times in order to ensure that the patient's breathing is smooth, you need to use the outside apparatus for suction treatment! It can be seen that once too much phlegm accumulates in the lungs, it is very unfavorable to the body! Therefore, for people with a lot of phlegm, it is more important to cough to expel it from the body.

So, with the need for expectoration figured out, what about a brief overview of which diseases have more phlegm?

1, chronic bronchitis after the cold easy to commit cough, wheezing, sputum, after a long time, can form emphysema and pulmonary heart disease. When combined with bacterial infection, the sputum is yellow and sticky and feverish.

2. Pneumonia with rusty sputum in lobar pneumonia with chills and fever.

3, tuberculosis fever, night sweats, the formation of lung cavity sputum volume, laboratory tests can find tuberculosis bacilli, may be accompanied by blood sputum.

4、Bronchial dilatation sputum volume is a lot, can be divided into thin, viscous, extra viscous three layers, can also be accompanied by coughing up blood.

5. Lung abscess sputum is extraordinarily copious and foul-smelling, accompanied by fever.

6, Pseudomonas aeruginosa infection sputum green or yellowish green, more sticky, with fever.

7. Lung cancer coughs up sputum that is thin or thick, sometimes with blood, and the sputum also stinks in the late stage.

To summarize, it is actually the infection with germs, bacteria or bronchitis or pneumonia that is the most important cause of phlegm formation! Therefore, there are ways to reduce the formation of phlegm for different causes of phlegm formation!

For related diseases that cause increased phlegm, symptomatic treatment needs to be used, including nebulization, taking medications that expectorate phlegm and dissolve dampness, and so on. In addition, there are some tips in life that can achieve the same effect!

First of all, the recommended rock sugar pear, which is still very useful for the effect of phlegm cough, therefore, to often have phlegm or cough friends can drink some!

Secondly, loquat leaves boiled in water are also effective, as are loquat syrups sold on the market!

Of course, long-term phlegm people must first go to the hospital for a formal examination to determine whether there are other diseases, do a good job early detection and early treatment to avoid further deterioration, but also usually pay attention to more exercise, it is best to get up in the morning to breathe more fresh air, to discharge the body's turbid gas!

As we all know, the spleen is the source of phlegm, and the lungs are the storage of phlegm. We all feel that phlegm is coughed up from the lungs, but according to traditional Chinese medicine, the source of phlegm is in the spleen. We, as normal human beings, absorb the nutrients in the food we eat, such as water, grain, essence and micro-organisms, and transport them throughout the body.

If the spleen is weak, the function of the spleen's transportation will become poor, the water and grain essence can not be transported to the whole body, stays in the spleen, accumulates for a long time and generates dampness to become phlegm, phlegm is stored in the lungs, and the lungs will not be able to transport the water and grain essence to the whole body.

So it feels like there's phlegm in the throat, but it's actually stored in the lungs, just like the spleen is the source of phlegm, so that means we have to strengthen the spleen, dispel dampness and resolve phlegm. Let's say, for example, that there's a lot of water in the pool, and in order to clean up the pool you need to shut off the faucet first, so that it's easy to clean up the water in the pool.

Let's take a look at the classification of phlegm below

Cold and Damp Phlegm

Cold phlegm and damp phlegm are basically white in color, the amount of phlegm is more, the tongue is full of teeth marks on both sides, the tongue coating is white, the tongue is big and fat, the spleen and stomach will not be too comfortable, once you eat a cold, once you eat a poorly digested stomach will be uncomfortable, easy to bloat.

Stools are always unshaped and some people are prone to diarrhea. Then it may be due to excessive phlegm-dampness caused by spleen deficiency, which leads to always coughing up phlegm in the throat.

It is possible to usePing Stomach Powder plus Er Chen Pillsbecause of excessive phlegm caused by spleen deficiency and phlegm accumulation.

Flat Stomach San, an expectorant of dampness, has the effects of drying dampness, transporting spleen, moving qi and harmonizing stomach.

Er Chen Pills, with the efficacy of resolving dampness and phlegm, harmonizing the spleen and stomach.

Use Ping Stomach San to turn off the faucet, drying dampness and strengthening the spleen. Er Chen Wan clears away the water in the sink, harmonizes the stomach and resolves phlegm.

hot sputum

Patients with hot phlegm have thicker phlegm, and the phlegm is yellow after coughing up. The tongue is reddish, the tongue moss is yellow, some patients feel more afraid of heat, like to eat cold and drink cold water, these are the manifestations of heat in the body.

用Tangerine Red Pill plus Er Chen Pill

Tangerine Red Pill, which is effective in clearing the lung, resolving phlegm and relieving cough.

Er Chen Pills, with the efficacy of resolving dampness and phlegm, harmonizing the spleen and stomach.

For hot phlegm, clearing away heat and resolving phlegm is the mainstay, supplemented by harmonizing the stomach. If the phlegm is yellow and heavy, you can also add fresh bamboo dripping.

dry phlegm

Dry phlegm is relatively dry, usually due to insufficient yin and fluids in the body, which may be caused by yin deficiency, and it is easy to produce dry phlegm in the dry weather of fall. The patient's phlegm is sticky and not easy to cough up.

At the same time, the patient will also feel dry mouth and tongue, thin yellow tongue coating, etc., then this belongs to dry phlegm. Dry phlegm caused by lung and kidney yin deficiency can be treated with Mai Wei Di Huang Wan, which nourishes yin and moistens dryness. Nourish yin and moisturize dryness, and tonify the yin deficiency of the lungs and kidneys.

You can also make tea with some yin-nourishing things like sasanqua and maitake, as appropriate.

summarize

To find their own symptoms, the right medicine to get twice the result with half the effort. And pay attention to protect themselves, avoid wind, cold and damp invasion, do not live in the place of heavy dampness; diet should be light, fat, sweet, thick and greasy easy to generate dampness. Dampness is easy to produce phlegm, eat less greasy, and sweets, drink less cold drinks; more exercise, more sunshine, the

It can elevate the yang qi, help the lung qi diastolic, yang qi enough on the transportation of wet powerful. It will reduce the generation of dampness. Smoking is easy to injure the lungs, alcohol is easy to produce phlegm, try to quit smoking and drinking, and develop good living habits.

You can do some dietary therapy, often eat some barley, red beans, gravy, yam, winter melon and other spleen-healthy food. It is helpful to dispel dampness, so that phlegm will also be reduced.

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In daily life, there will inevitably be a cough, often accompanied by coughing up phlegm, always feel the throat itchy, want to spit up phlegm and can not spit out, and can not swallow. Chinese medicine says "all diseases are born from phlegm", in the change of season, many people will appear in this situation, only know a cough, but can not cough out the phlegm, this is how to do is good?

We often say "phlegm", in fact, is the body's nasal cavity, trachea, bronchial tubes and alveoli, secretion of mucus, these secretions are to keep the organs moist.

The phlegm in Chinese medicine is not only in the throat, Chinese medicine that phlegm is the human body fluid metabolism malfunction produced by a pathological product, and cough cough phlegm, vomiting mucus, such as "tangible phlegm", to stay in the human body organs, meridians and other tissues of the phlegm in the interstitial space is called "intangible phlegm! ". Why do these situations occur? And how to relieve it? What dietary remedies can be used? TCM practitioner Dr. Tan will tell you slowly.

First case: cold

Cause: When people are cold and wind-cold, they will have the feeling of phlegm in the throat, or cold phlegm, which is white in color and slightly clear and thin.

Relief method: you can boil water with Chenpi, ginger and perilla leaves and drink it. Not only can it solve the wind-cold cold, but it can also dissolve phlegm and stop coughing.

Situation 2: Fire

Causes: When heat and evil invade the body, such as fire, there will also be phlegm, which is yellow and sticky, or hot phlegm. It is necessary to clear away heat and dissolve phlegm, and the diet should be light, do not eat spicy and inflammatory food.

Relief methods: Warm boiled water, salt water, and ice-sugar sorbet are good for relieving hot phlegm, and can also improve fire. Foods that clear heat and resolve phlegm such as lily, bamboo shoots, silver fungus, cabbage, pears, water chestnuts and winter melon seeds. You can also often press and rub the Yunmen acupoint.

Condition 3: Dampness

Cause: Too much dampness and later phlegm. There will also be loose stools and heaviness in the body. It is mostly caused by dampness entering the body (e.g., living in a humid environment all year round), which makes the lungs and spleen dysfunctional or causes dysfunctional transportation due to poor diet.

Relief: You can boil water with fried barley and adzuki beans (or red beans) to dissolve the phlegm in your throat.

Condition 4: Chronic pharyngitis

Reason: This is also a relatively common one, often stay up late, smoking, often use the voice of the people, it is more likely to appear in the throat with phlegm cough out of the situation.

Relief method: you can use orange red, gardenia, licorice, Luo Han Guo, fat sea and other appropriate amount, water decoction drink instead of tea. For chronic pharyngitis caused by phlegm has a very good relief. Or quote honeysuckle tea, chrysanthemum tea are available.

Finally, we recommend a tea: osmanthus tea, osmanthus temperature, taste pungent, with stomach, phlegm, the role of the body, you can use osmanthus 3 grams of black tea 1 gram or 3 grams of green tea, with the right amount of boiled water, cover the boredom of 10 minutes can be consumed at any time.

Well, the above is TCM Tan's answer to the question "What should people with chronic phlegm do?" Please feel free to add more information~Follow us + Like us, we will continue to share interesting TCM knowledge in the next issue~!

First of all, we need to know why there is a lot of phlegm, and then we know how to solve it, first of all, the source is eliminated, then deal with phlegm is much better. Otherwise, trying more methods of expectorating phlegm may only do useless work.Many difficult diseases are caused by phlegm., then let's start with a brief explanation of how phlegm comes about!

The phlegm of Chinese medicine and the familiar dampness actually come from the same source!That's the spleen.. The Spleen is the master of transportation, transporting and transforming water, grain, essence and fluids. When the spleen is deficient, or when there are other reasons that cause problems with the spleen's transportation, the water, grains, essences and fluids can't be properly transported and transformed into what the body needs, and they will becomePhlegm, Drink, Water and DampnessFour pathological products, andPhlegm is only one type of phlegm, a pathological product that is thicker and sticky in texture, semi-coagulated latex, and less fluid.

Phlegm tends to be stored inside the lungs, which is why TCM has"The spleen is the source of phlegm, the lungs are the reservoir of phlegm."The term "phlegm" is used to refer to the phlegm that is stored in the lungs. In fact, phlegm is not only stored in the lungs, but it also goes to the meridians of the whole body, the head, the pericardium and the stomach, etc., and manifests itself in a variety of symptoms. For example, when phlegm clouding the clear orifices of the head can lead to confusion, dizziness, swelling and pain, drowsiness and sleepiness, etc.; when phlegm clouding the pericardium can lead to dizziness and disorganization, or even epileptic seizures. Phlegm stays between the skin and appearsnucleus of sputumthat resemble what Western medicine calls lipomas, etc., as well as lodging in the breast, calledbreast addiction, similar to breast nodules in Western medicine, so it is said that phlegm produces strange diseases.

Why are you presenting this? Some may say I just want to know what to do about coughing up phlegm and nothing else. But we understand the characteristics and sources of phlegm, we know what our problem is, phlegm in the lungs that's just one kind only. Some people may only cough, but there may be more lipomas in the whole body. If we just remove the phlegm from the lungs, it may not help much with the lipomas in the whole body, and if the cause of the disease is not removed, then the phlegm will only continue to be produced.

So what should we do to get rid of phlegm? Although phlegm hasCold phlegm, damp phlegm, hot phlegm and dry phlegmThere is a difference between warm, dry and cool medicinal properties of phlegm-reducing drugs. But we can basically categorize them into two groups:

I. Cold phlegm and damp phlegm are grouped together, and the drugs are usually warm, called warming the lungs to resolve phlegm and drying dampness to resolve phlegm.It is often combined with medicines to strengthen the spleen and stomach; for example, there is coughing, phlegm is abundant, thinner and thicker, white in color or foamy, the tongue is not dry or yellow, and there is usually a fear of cold, tightness in the chest, and poor appetite. Chinese patent medicines that warm the lungs and resolve phlegm, or dry dampness and resolve phlegm can be used.

Commonly used:Er Chen Pills, Xiao Qing Long Granules, Apricot Sulphur Cough Syrup, San Zi Cough Capsules, Snake Gall Bladder and Chen Pi San, Ginseng Ling Bai Shu Granules and Cough and Expectorant Granulesetc. For specific effects and differences, see one of my previous articles"How can a smoker who has a lot of phlegm get rid of phlegm and transform it into phlegm without producing phlegm?Inside, it describes dietary remedies and commonly used expectorant Chinese medicines, and their differences.

Second, hot phlegm and dry phlegm are grouped together, and the medicines are used in a cold and cool way, called clearing heat and removing phlegm, and moistening dryness and removing phlegm.It is often combined with medicines that reduce swelling and dissipate lumps or diarrhea and laxatives together. For example, if there is cough, phlegm that is thick, sticky and yellowish in color, dry mouth and bitterness, dry throat, chest tightness, shortness of breath, constipation, etc., you can use Chinese medicines that clear the lungs and dissolve phlegm, moisten dryness and dissolve phlegm.

Commonly used:Qingqi Huo Pills, Qinglong Huo Pills, Tangerine Red Granules, Snake Gallbladder and Chuanbei Capsules, Pores and Pores Pills, Pharyngeal Relief Capsules, Baihe Gujin Pills, Phlegm Cough Cleaner, Wind-Heat Cough Capsules, Ermu Ning Cough Pills.And so on. Specific differences in the same see the article mentioned above, due to the platform rules, it is not convenient to repeat here.

These are basically commonly used proprietary Chinese medicines for phlegm in the lungs. Some of them are helpful for phlegm in other parts of the body, but many of them may not be able to act on the diseased area, and can only be used through specific identification of the disease. This is because phlegm in other parts of the body is usually prone to difficult or strange illnesses, which are relatively difficult to treat. General emotional problems, can not find the cause of the disease, how to treat are difficult to see the effect, often are phlegm in action. For example, some wind and phlegm disturbing the clear orifices caused by dizziness, confusion, abnormal consciousness or epileptic seizures. We should recognize that it may be caused by phlegm, what we can do is to reduce the production of phlegm, regulate the spleen and stomach, do not hurt the spleen and stomach, in addition, you can properly eat more food that can help eliminate phlegm, such asKelp, Hawthorn, Orange Peeletc. and leave the rest to the doctor.

In short, the phlegm that we can see, such as in the lungs, these are good to treat, and these are part of thevisible phlegmThe most important thing is that they are not visible, but they go up and down. And for those who can't see, go up and down, into the meridian skin, etc.invisible phlegmthat are more difficult to treat and that we should prevent their production as much as possible.Strengthening the spleen and stomach is fundamental。

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I'm happy to answer.

Phlegm is a common problem, life often see people spitting, (here to give an appeal, please do not spit, not only affect the health of others, there is a very uncivilized) so why is phlegm? Phlegm is due to abnormal metabolism of the body's water and fluid, stagnation of water and fluid, especially the lungs, spleen, kidney three organs are not functioning properly, most likely to lead to stagnation of water and fluid, phlegm.

The appearance of phlegm is closely related to dampness, which accumulates to form phlegm. It is also closely related to heat, which can burn the fluid to form phlegm.

What should a person with chronic phlegm do? This is a case-by-case discussion of the characteristics of the phlegm, so that it can be eradicated.

phlegm

Life is the most common is this phlegm, moisture gathered into phlegm, because the body too much water, moisture gathered together, so into phlegm, generally manifested as phlegm easy to cough, white or thin, this phlegm to dry damp phlegm, with Cangzhu, Huo Xiang, Chen Pi, Atractylodes Macrocephalae, etc., usually eat less greasy, sweet food, eat a light diet, easy to digest, and admire the movement.

cold phlegm

This condition is usually due to abnormal water metabolism, accompanied by yang deficiency, yang deficiency can not transform water, qi and transformation is not normal, so the formation of, usually phlegm color white, the amount of general, accompanied by the symptoms of yang deficiency, then need to be warmed, with white mustard seed, fine Xin, dry ginger, cinnamon, cloves, Wu Juzhu and other warming medicines.

You can also choose to boil water together with the herbs atractylodes, poria, tangerine peel, thick bark and mustard seeds to treat phlegm!

First of all, both short-term phlegm and long-term phlegm belong to the category of diseases, and some of the causes are more complicated; therefore, for people with long-term phlegm, unless you have a clear trigger, it is certainly not something that can be solved by drinking something!

Generally speaking, if the phlegm that is coughed up is small and clear, and there is no other discomfort in the body, then, as long as you drink more water to promote the dilution of the phlegm to be discharged, you will soon get relief to the point that the symptoms disappear completely.

If you cough up phlegm that is thick and sticky, and the color of the phlegm is abnormal, then you need to seek medical attention.

If the phlegm is unexplained, then it is even more important not to take it lightly and be paralyzed, otherwise, the condition will be delayed.

Below, I'm going to talk to you guys and gals about what scary diseases are hidden behind phlegm?

What are the causes of short-term phlegm?

Short-term phlegm, usually can find the cause of the disease themselves. Such as foreign body stimulation, allergen stimulation, smoking stimulation, hot and cold air stimulation, smoke stimulation, dust stimulation, chemical gas stimulation, or even bacterial, viral, pathogenic infections and so on, caused by these triggers of cough and phlegm, then, once away from these external factors or to eliminate these external factors, pay attention to rest, drink more water, phlegm, the symptoms, it will soon be relieved, until completely disappeared.

However, if the phlegm is chronic, then the cause is not only complex, but significant.

What are the causes of chronic phlegm?

1. Infectious diseases with prolonged phlegm:Such as upper respiratory tract infections, bronchitis, chronic bronchitis, lung abscesses, pneumonia, tuberculosis, and so on.

2. Obstructive airway disease with prolonged phlegm:Examples include bronchiectasis, diffuse panfine bronchiolitis, cystic pulmonary fibrosis, etc.

3. Vocational lung disease with prolonged sputum:For example, pneumoconiosis, metal dust pneumoconiosis, and pulmonary allergic diseases.

4. Neoplastic diseases with prolonged phlegm:Such as primary bronchopulmonary cancer, metastatic lung malignancies, benign lung tumors, and so on.

5. Pleural disease with prolonged sputum:Such as pleurisy, pyothorax, etc.

6. Cardiovascular disease with chronic phlegm:such as left heart failure.

What should people with chronic phlegm do?

If the phlegm is prolonged, then the 1st step to do is to consult a doctor in time to confirm the diagnosis; only in the 2nd step can you consider following the doctor's advice, going home for observation, drinking more water and resting more.

Common clinical causes and tests for phlegm are:

1. Pneumonia:Combined signs + chest imaging + peripheral leukocyte count, etc.

2. Tuberculosis:Combined signs + chest imaging + laboratory findings; diagnosis is confirmed if sputum smear or culture shows positive for Mycobacterium tuberculosis.

3. Bronchial dilatation:A combination of signs + a high-resolution CT scan of the chest is the gold standard for the diagnosis of the disease.

4. Primary bronchopulmonary cancer:A combination of physical signs + sputum examination + pathology such as lung histology biopsy, which reveals cancerous cells or tissues, is the gold standard for the diagnosis of the disease.

5. Bronchial asthma:Syndromes + bronchial provocation test + bronchodilator test, all positive, confirm the diagnosis of bronchial asthma.

6. Chronic bronchitis:A combination of signs + x-rays + sputum culture can help confirm the diagnosis.

7. Left heart failure:Combined signs + chest X-ray, if it shows pulmonary bruising, confirms the diagnosis.

In short, long-term phlegm must be timely medical diagnosis, follow the doctor's instructions to choose the cause of the treatment or symptomatic treatment, only after the treatment, eliminate the primary disease, phlegm symptoms will be relieved or disappear; rather than the first to consider what to drink to relieve, can not be Benjamin inverted, delayed the condition.

Summarize: long-term phlegm people, if there is a clear external cause, then, timely elimination of external causes; if the cause is unknown, then, timely medical diagnosis, follow the doctor's instructions for treatment, elimination of the original disease, phlegm symptoms will be relieved or disappear.

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Special note: All recommended medications in the comments section should be tried with caution and never purchased with a call!

To the question "What should a person with chronic phlegm do?" the question. First of all, we have to figure out the cause of phlegm?

Generally speaking, healthy people rarely have a lot of sputum, and in acute respiratory tract inflammation, the amount of sputum is relatively small. A relatively large amount of sputum is common in the following diseases: chronic bronchitis and chronic obstructive pulmonary disease and infection; bronchiectasis and infection; pneumonia and lung abscess; bronchopleural fistula. In addition, in alveolar cell carcinoma, the amount of sputum is very large, with hundreds to thousands of milliliters of plasma foamy sputum per day.

The next step is to "treat the symptoms" to eliminate the problem of phlegm.

We have just learned the causes of phlegm, so now we have to treat the disease of phlegm.

For example, is chronic bronchitis, chronic obstructive pulmonary disease and infection. Patients usually have more sputum in the early morning, and since the sputum is mostly white mucus or plasma foamy, it is usually easier to cough up. However, when combined with infection, the sputum can be purulent, which is more difficult to cough up. Therefore.In the acute phase, the infection should be actively controlled, smoking cessation, and treatment with expectorant and asthma medication. ordinarilyDrinking tea with expectorant properties helps cough up phlegm.

For example, isBronchial dilatation with infection resulting in excessive sputum. Begin with aggressive treatment of the underlying disease. When a patient with bronchiectasis presents with increased sputum volume and its purulent component, infection control therapy should be directed at the causative agent of the infection to reduce the source of sputum. In addition, physical expectoration should be emphasized.physical expectorationIncludes expulsion of phlegm through postural drainage by keeping the head down and hips elevated, with vibratory tapping on the back to assist in phlegm drainage。

Intra-airway nebulized saline inhalation, hypertonic saline inhalation for a short period of time, or inhalation of mucus relaxants such as acetaminophen may aid in sputum dilution and expulsion.Others such asChest wall shaking, positive pressure ventilation, and active respiratory training to promote sputum expectoration. And then there's this.Promoting phlegm expulsion through phlegm-modifying drugs, Commonly used phlegmolytic drugs include: mucolytics, phlegm promoters, and antioxidants.

For example.It's sputum from pneumonia or lung abscess.. And there are many bacteria that cause pneumonia and lung abscess: rust-colored sputum is usually caused by typical pneumococcal pneumonia infections; yellow-green and emerald-green sputum suggests Pseudomonas aeruginosa infections; golden-yellow sputum suggests Staphylococcus aureus infections; and sputum that is white and thick and in the form of stretched out sputum is actually caused by fungal infections. The white, thick and stringy sputum is actually due to a fungal infection, while the foul-smelling sputum suggests an anaerobic infection. Thus.Anti-infective therapy is the key to pneumonia treatment.The physical and pharmacologic methods described above can also be used to remove phlegm in patients with excessive phlegm.

For example, isExcessive sputum due to bronchopleural fistulae.. Since in bronchopleural fistula, the patient's pus can be coughed out of the bronchus, and in severe cases a large amount of pus is sucked into the bronchus, which can cause the patient to asphyxiate and die. So.For patients with excessive sputum, we should promote sputum discharge through active and effective mechanical suction and physical expectoration as described above, and control the disease-related complications, and then use the transfibreoptic bronchoscopic fistula injection technique to fill the fistula to achieve the therapeutic goals。

For example, isSputum due to alveolar cell carcinomaThe The root cause of this is theResection of alveolar cell carcinoma。

In short, still want to emphasize to all users: when you find yourself phlegm, we should go to the hospital in time to see a doctor, to find out the causes of phlegm, and then the right medicine to treat the symptoms. Although more tea is still conducive to phlegm thinner good cough, but can not drink cough tea as the main cure, and delay the disease diagnosis and treatment!。