I want to laugh when I see this question, is it cold or hot? Doesn't the blood flow in your body bring your hot blood throughout your body so that your whole body is at the right temperature? Is there a fire burning below and ice on top?

Of course not.

First of all, you can read my article on uterine cold. I have refuted the uterine cold.

The uterine cold in everyone's mouth is actually a lack of awareness of the relationship between some symptoms and diseases in women, and the inability to accurately state the diagnosis of the disease in an easy-to-understand, folkloric way. For example, increased leukorrhea, dysmenorrhea, infertility, low menstrual flow and so on.

The same goes for the uterine cold that people talk about, often dismissing symptoms like sore throat, herpes on the lips and mouth, and mouth ulcers as being on fire.

It is certainly understandable that the people are not doctors and do not know much about medicine.

Our modern medicine, however, has studied these symptoms in depth.
What are all the diseases of the uterine cold?

Increased leukorrhea is generally said to be a normal phenomenon if there are no other symptoms, while if accompanied by vulvar itching, pain during intercourse, odor is often a manifestation of vaginitis, and if there is blood in the leukorrhea, then it is important to consider abnormal bleeding from the cervix and uterine cavity. The causes are more complex and should be examined for cervical diseases, ultrasound should be done and so on.

Dysmenorrhea, especially severe dysmenorrhea, is often indicative of endometriosis and adenomyosis. Of course, some young women have primary dysmenorrhea without organic disease, but the chance of endometriosis and adenomyosis in the future is also higher. For the treatment of dysmenorrhea, if there is no organic disease, pain-relieving drugs such as ibuprofen should be used, and oral short-acting contraceptive pills are also effective. And regular medical checkups are needed for early detection and prevention of endometriosis and adenomyosis.

The causes of infertility are even more varied, with about 50% of the discomfort being caused by the so-called uterine cold in women, but rather by the "pills" in men. Even if the cause is female, the biggest possibility is that the fallopian tubes are not open or the ovaries do not ovulate, and the "uterus" is only a small portion of the cause, and can not be explained by the cold, it may be adenomyosis, or endometrial damage, endometrial polyps, and so on. Different causes, different treatments. Most cases of uterine infertility require surgery to repair.

The cause of low menstruation may be ovarian insufficiency on the one hand, and damage to the lining of the uterus on the other; and if both of these are ruled out, it is better to have less menstruation than more, for, after all, blood is always precious.

So what's the echo of what people say about fire?

Pain in the throat is tonsillitis, pharyngitis. It is caused by a bacterial viral infection. Viral infections are usually self-limiting, whereas in the case of bacterial suppurative inflammation needs to be treated with antibiotics.

Oral and lip herpes is a herpes simplex virus infection. Once infected, the herpes simplex virus remains latent in the body for the rest of its life, and an attack of herpes occurs when there is a fever or when the immune system is weakened. Herpes episodes are also self-limiting and usually clear up in a week, but of course you can also use antiviral drugs such as acyclovir.

The cause of mouth ulcers is not very clear, it may have some relationship with heredity, and also related to their own immune ability. Tumor patients are more likely to develop ulcers in the mouth after chemotherapy. The occurrence of ulcers is also self-limiting, small ulcers do not need any treatment, while larger ulcers should be prevented from infection of the ulcer surface as well as systemic infection.

All in all, what the public calls uterine cold and fire are a collection of many symptoms of many diseases. They are not one disease, and the treatment varies according to the symptoms and the diagnosis of the disease.

We should not be superstitious about such things as uterine cold and fire, and we should not use a particular drug for uniform prevention and treatment.

Author

The so-called uterine cold, in fact, with the body cold description is more appropriate, the main performance is, afraid of cold, cold hands and feet, small abdominal distension, come to the time of menstrual period small abdominal cold pain, and even have blood clots.

I remember telling you before that cold and heat often go hand in hand, like two sides of the same coin; it is impossible to have pure cold without heat, or pure heat without cold.

Just manifestation degree is different, this is why some people come to menstrual period small abdominal cold pain, but face and acne. This is the manifestation of heat on the top and cold on the bottom. So for people with cold body or uterine cold, you can't just use warm medicine. Although warm medicines can warm the menstruation and dissipate the cold, they will exacerbate the upper heat.

For example, Zhang Zhongjing's warm menstrual soup, can be used for uterine cold menstrual cramps, we always think that it is a hot formula, yes, it does have a lot of warm medicine, but it also has a nourishing Yin to reduce the fire of the peony and maitake, which is often ignored by everyone. So for the dysmenorrhea face acne girls, with this formula to regulate, not only can warm menstruation dispersal of cold pain, but also clear the heat of the upper anxiety, not only dysmenorrhea, face acne is also good.

Just a thought for everyone, it's all throwbacks

What should I do if I have a cold uterus, but I get angry easily?

Overview

My husband and I have been married for more than a year, we have always wanted to have a child, but the efforts of more than a year we still did not succeed in conceiving a child, and then to the hospital when the doctor told me that I have not been pregnant because of my own uterine cold caused by the doctor told me to pay attention to eat more warm food to make up for it, but I and the person usually was easy to get on the fire, and I'm afraid of that! More easy to catch fire, and then the doctor gave me a careful explanation about the uterine cold have easy to catch fire how to do, now I will share my experience with you.

Steps/Methods:

1 the so-called uterine cold, is the theory of traditional Chinese medicine said on the side of the kidney yang deficiency and kidney yin deficiency in the kidney yin deficiency, because the kidney yang insufficiency caused by the uterus environment temperature is relatively low, very unfavorable to the fertilization of the egg and the growth of the uterus, so the uterine cold is caused by infertility is the most important reason for a person if there is a uterine cold people usually need to eat more warm food, and stay away from the cold food.

2 some people's physique is the existence of the case of uterine cold but easy to fire, so many people do not dare to supplement too much warm food, for fear of causing fire, in fact, such a worry is unnecessary, the existence of the uterine cold and easy to fire the physique, the fire most of the fire is a false fire, the so-called false fire in traditional Chinese medicine because of the body of the yin deficiency, caused by the deficit of the five viscera, and the treatment of the uterine cold and does not conflict with the treatment of the uterine cold.

For the uterine cold and easy to fire in terms of people, want to correct the situation is also need to eat more warm food, usually eat more warm food in the diet, such as mutton, duck, angelica, cinnamon and other foods, usually pay attention to the cold to keep warm, especially in the summer time do not try to cold, usually pay attention to the adjustment of air-conditioning at a suitable temperature, to avoid excessive exposure to cold.

Caveats:

It should be noted that, although the treatment of uterine cold need to eat more warm food, but easy to fire body also need to take care of, so the usual diet to warm mainly, can not use too stimulating spicy food, such as chili peppers, dry ginger, strong tea, spirits and other foods, and daily life should pay attention to the water supplement, to drink more plain water, can prevent fire.

Uterine cold people, and then also easy to fire, is cold and heat mismatch physique, that is, on the heat under the cold evidence, is due to the imbalance of yin and yang, water and fire is not caused by the friends of the shallow talk as follows.

First, let's talk about the uterine cold evidence:

Uterine cold refers to women, the performance of kidney yang deficiency and decline: fear of cold limbs cold, lumbar and knee soreness, waist and abdomen cold, or cold limbs, dysmenorrhea, bring down the amount of clear and thin, late menstruation, infertility, amenorrhea, menstrual bleeding, five more diarrhea, pale white tongue, thin white moss, ulnar pulse is weak. In western medicine, it is mostly seen in follicular dysplasia, delayed ovulation, infertility, thin endometrium, etc. It belongs to the deficiency cold syndrome.

Second, and then talk about the uterine cold why easy to fire?

In Chinese medicine:"Yin and yang secret, all diseases do not arise", meaning that the human body is a whole, yin and yang harmony, that is, the balance of yin and yang, the body can be healthy, when the body's yin and yang is out of balance, there will also be a cold evidence, heat, etc., the body appears a series of symptoms.

Uterine cold and fire, the disease mechanism is:Yin and yang are out of balance, and water and fire are not in harmony.

That is, in the five elements of the human body, the heart fire lies in the upper, the kidney water lies in the lower, when the heart fire downward shift can warm kidney water, not too cold kidney water, the emergence of uterine cold; kidney water can inhibit the fire of the heart, not too excessive heart fire, the emergence of the phenomenon of fire, this is the normal phenomenon of water and fire. When there is an imbalance of yin and yang in the human body, there will be heart fire can not move down the kidney water, so that the kidney water is too cold, there is evidence of uterine cold, kidney water can not restrain the heart fire, the heart fire on the inflammation, the symptoms of fire. That is, the evidence of water and fire not being in harmony.

Third, again, what are the symptoms of fire?

Key Symptoms:Mouth and tongue sores, outbreaks of fiery eyes, outbreaks of deafness and tinnitus, swollen and painful gums, facial and scalp boils, acne (some types of evidence), running yellow mucus, sore throat, coughing yellow phlegm, disturbed heart, insomnia, dreaminess, epilepsy, panic attacks and chest tightness, with a red tongue, thin yellow moss and a fine pulse.

Fourth, then we talk about the treatment of uterine cold and fire:

1. Rule of treatment: dispel fire on the top, warm the yang on the bottom, and regulate cold and heat equally.

2. Prescription:Semixia Diarrhea Heart Soup Combined with Right Angelica Pill Plus Reductions

3. Formula: Half-summer diarrhea heart soup (Semen xia, Coptis chinensis, Scutellaria baicalensis, Glycyrrhiza glabra).Clearing the fire in the upper Jiao;Right Angelica Pills（熟地黄、炮附片、肉桂、山药、山茱萸、菟丝子、鹿角胶、枸杞子、当归、杜仲）温补肾阳，治疗宫寒证。 Cinnamon in this formula can lead the fire to return to the origin (to lead the fire of the heart to move down the kidney water, so that the fire of the heart is dispelled, and the cold in the uterus is eliminated).

Fifth, finally talk about the uterine cold and fire health considerations:

1,Above the heat mainly, eat less spicy barbecue, less alcohol don't smoke, so as not to chemical heat aggravate fire heat, aggravate the condition.

2,To the uterine cold, pay attention to keep warm, less use of air conditioning cold wind, don't touch the rain and snow, less wear dew waist umbilical cord clothes, so as not to cold directly, aggravate the lower cold, less to eat raw cold products, ice drinks, ice cream, so as not to aggravate the uterine cold.

3,If both upper heat and lower cold are more pronounced, all of the above cold and heat should be noted.

4,Uterine cold and fire should be promptly adjusted to avoid aggravation of the condition, the fire is more hot, the lower cold palace is more cold.

The above discusses the etiology and pathogenesis of uterine cold and fire, clinical symptoms, as well as conditioning and health care, and I hope it can help friends!

(Warm reminder: the text of the prescription is only for learning and communication, do not self-medication, responsibility, if you like Chinese medicine science and health, please pay attention to this number, welcome to forward to help more friends!)

Hello, the keywords of your question contain both uterine cold and fire, and the pathologic changes of the two seem to be incompatible, but clinically, there is indeed such a manifestation of the disease. Next, Dr. Zhu will give you an accurate answer with his professional knowledge of Chinese medicine. The so-called uterine cold refers to the occurrence of women's uterine cold, the uterus in traditional Chinese medicine is equivalent to the anatomical uterus, cold is an indication of insufficient qi and blood, the uterus is too cold, due to the loss of blood and cold condensation, the patient is often characterized byCold abdomen, fear of coldness in the waist, dysmenorrhea or diarrhea that is obvious during menstruation, as well as irregular menstruation, dark color and low volume, not easy to conceive, abnormal leukorrhea, cold hands and feet, fatigue and dizzinessProblems such as. Cold in the uterus often occurs in people with chronic pelvic inflammatory disease, adenomyosis, and endometriosis, and the above manifestations can be summarized as the basic characteristics of cold in the uterus.

I observed many patients and friends only manifested as the problem of uterine cold, only individual patients appear the subject said the symptoms of fire, the so-called fire is the upper focus of the heart and lungs fire, caused by the heat of the flesh rottingMouth and tongue sores, as well as recurrent mouth ulcers, facial acne, etc., can be accompanied by fire burns the fluid appearing dry mouth and bitter mouth, yellow urineThe performance of the uterine cold is closely related to the upper jiao fire, which is summarized below. In fact, uterine cold is closely related to the fire in the upper burner, and there are detailed discussions and supporting evidence in the theory of Chinese medicine, which are summarized as follows.

★Why does uterine cold occur

• The most common cause of uterine cold in young women is a lack of innate endowment and weak kidney yang.The uterus, also known as the uterus, women's cells, Chinese medicine that the uterus regulates the menstrual cycle and gestation of the fetus, similar to the physiological function of the five organs, the five organs belong to the yin, the uterus also belongs to the yin, so many female friends, even if there is no problem of uterine cold, the waist and abdomen are also more afraid of cold.

The woman's womb is the birthplace of the earth's qi. They are all hidden in Yin and resemble the Earth. Therefore, it is hidden but not diarrhea - Huang Di Nei Jing (Yellow Emperor's Classic of Internal Medicine)

• The "Neijing" on the female physiology made a detailed description of the text, said "women seven years old kidney gas, hair long teeth more, two seven and the days of the deca to, Ren Vein through, Taichong Vein Sheng, menstruation to the time of the next", meaning that the girl grows up to the age of seven years old, the kidney rushing, hair, long, milk teeth, permanent teeth sprouting. To fourteen years old, blood sufficient, visceral function development tends to be perfect, kidney gas gives birth to a kind of hormone-like substances, traditional Chinese medicine called "deca", under its action, visceral blood through the Chong Ren two veins, convergence in the uterus, menstruation to be the first to come, the Tang Dynasty medical practitioner Wang Bing in the complementary note "Huangdi Neijing" when he wrote "Chong for the sea of blood, any main twins". Chong Ren Qi and blood circulation, so that women gradually establish a stable menstrual cycle, to achieve menstruation, quantity, color and quality of normal.

• It can be seen that the normal physiology of women to be able to power the internal organs and harmonization, blood and can warm the uterus, meridians pass through the smooth. Viscera, kidney main growth and development, for the innate nature of this, viscera qi and blood strength from the parents' genes. That is, whether the kidney gas is sufficient.Many girls since their early yearsFear of coldness in body, cold hands and feet, obvious dysmenorrhea after menstruation, cold abdomen, irregular menstruationThis is the innate endowment of the kidney qi deficiency, kidney yang deficiency can not warm the uterus, uterus cold, qi and blood stagnation caused by the uterine cold problems. Cold meridian qi and blood can also occur in the uterus cold problems, also need to pay attention to.

Blood moves when it is warm, but clots when it is cold - Nangjing

• deficiency of Qi and blood in the channels of TCMProblems with uterine cold can also occur. It is mostly due to wearing too little clothing, where the cold from outside directly attacks the meridians and enters the uterus. Or eating a diet that is too cold, such as excessive consumption of cold drinks, so that cold is generated from within and accumulates in the interior. Or emotional upset, overwork, repeated miscarriages so that the qi and blood damaged, "difficult to Jing" said "gas main warm", qi deficiency can not warm the uterus can also occur in the uterus cold problems.These causes are mostly acquired problems, and clinically, they mostly occur in young and middle-aged women. It often manifests as cold abdomen, frequent abdominal pain, which is relieved by heat, back pain, pale face, delayed menstruation, and can be accompanied by adenomyosis, fibroids and functional bleeding.

If a woman's yang qi is insufficient, cold is born from it, and biochemistry is out of schedule, which is also called cold. If the Yin cold enters from outside, and the raw cold injures from inside, it may lead to the reversal of blood, or pain--Jingyue Quanshu -Women's Regulations

• Summary: The occurrence of women's uterine cold is mostly due to the innate endowment of the parents of the yang deficiency or acquired diet, cold, emotion, overwork and other factors affecting the occurrence. Congenital endowment deficiency of uterine cold is mostly seen in young women, most of them do not have substantial lesions, only for the body to appear the performance of uterine cold. Or there is the problem of menstrual tension syndrome. Cold in the uterus due to deficiency of qi and blood caused by diet and other factors is mostly seen in young and middle-aged women, and can be manifested as a functional problem or occur in organic diseases, such as endometriosis and other concomitant diseases.Most of the uterine cold does not have the clinical manifestation of fire, but due to the internal organs related, some patients and friends can appear in the lower part of the uterine cold, the upper part of the heart and lungs of the fire of the comprehensive performance.

★Why uterine cold and fire can occur at the same time

• The development of uterine cold can be accompanied by the presence of upper jiao fire, also called "signs of upper fever and lower chilliness (TCM)"Please note that not every patient with uterine cold will experience such a problem as fire, and the reasons for its occurrence can be summarized in the following two areas.
• (1) Uterine cold secondary to heat: the normal function of the five viscera and six bowels is a prerequisite for the sufficiency of qi and blood, "the spleen unites the blood", "the liver stores the blood", the two viscera can be allocated to regulate the amount of blood, and the Chongqin is jointly responsible for the qi and blood of the uterus. According to the "Introduction to Medicine", "the Chongqi is subordinate to the Liver". Therefore, women's menstrual irregularities are often accompanied by emotional upset, diarrhea and bloating, indicating that the liver and spleen are affected. TheTaoist treatisesaid"The heart for the five viscera and six bowels of the Lord", the heart is a fire organ, for the yang in the yang, the main body of the blood run, the uterus depends on the blood of the heart to promote the meridian, the uterus is the same as the heart of the complexes and the heart, the heart of the gas down to help push the gas and blood run.

The cytoplasmic vein belongs to the heart and is connected to the cytoplasm - Huang Di Nei Jing (Yellow Emperor's Classic of Internal Medicine)

• If the coldness of the uterus is too much, the heart qi cannot reach down, the heart qi is yang and accumulates in the upper part, yang is hot, and the fire in the upper jiao occurs. Without the warmth of heart yang qi in the lower part, the problem of uterine cold will be aggravated, i.e., it will show the vicious circle of lower cold and upper heat, and upper heat aggravates lower cold. Symptoms include fear of coldness around the body, cold abdomen, dysmenorrhea, accompanied by heartburn and insomnia, mouth and tongue sores, ulcers, and other problems of heart and lung fire.

When there is heat on the top and cold underneath, Yang cannot descend and the chest is hot and wants to vomit, Yin cannot ascend and the bottom is cold and has abdominal pain--Introduction to Medicine

• ② Lower burner kidney yang insufficiency, the uterus is out of warmth, kidney water cold, kidney fire is not hidden, false fire upward to form the upper burner fire. Kidney is the house of fire and water, the main body of the yin and yang, innate endowment of kidney yang deficiency, caused by cold kidney water, kidney water cold, weak kidney yang intolerance of yin and cold of the lower burner, and secondary yang qi leaps on the upper burner, resulting in the performance of the fire in the upper burner. Traditional Chinese medicine calls this process "fire does not return to the source" and compares the kidney yang to a dragon, which is a yang body, and is also called "water is cold and the dragon does not hide".It manifests as coldness in the lower parts, irregular menstruation, lumbar pain and weakness, accompanied by facial flushing, sweating due to bouts of heat, dry mouth and tongue, and dry eyes.

Yang heat in the upper, and the lower is yin cold also, with yin cold to fold yin cold, is casting its evil also, not only no merit, but on the contrary, there is a great harm - "Discriminatory Record".

Summary of the performance of the uterine cold and fire: ① uterine cold symptoms: due to cold stagnation, qi and blood is not smooth, yang qi is not enough, the loss of warmth appeared in the waist and abdomen cold pain, hands and feet is not warm, diarrhea during menstruation, menstrual cramps, tongue pale moss is thin, the pulse sinking fine and weak.

②Symptoms of upper heat: mostly secondary to uterine cold, manifested as recurrent mouth ulcers, dry mouth, facial acne, pimples, or hot flashes with spontaneous sweating, heart palpitations, insomnia, and red tongue.

★Professional summary and recommendations

Summary: Clinically, Dr. Zhu often encounters patients with uterine cold accompanied by fire, which does not belong to any body type, but is a manifestation of the deficiency of yang qi in the lower jiao and the deficiency of cold in the uterus. For example, the appearance of cold abdomen, dysmenorrhea, menstruation, menstrual push back, the amount of black and other cold reaction, accompanied by red face and fear of heat, mouth and tongue sores, mouth ulcers, insomnia and other on the performance of heat. The reason for this is that this part of the population is mostly due to the overall imbalance, the internal organs are weak and triggered. Please note thatNot every patient with uterine cold has the symptom of fire, if there is a problem in this area, Dr. Zhu gives you some advice, please refer to it.

Suggestions: uterine cold and the upper burns fire at the same time, belong to the overall disorder of the internal organs of the complex situation, especially the occurrence of uterine adenomyosis and endometriosis, chronic pelvic inflammatory disease, can not take some kind of medication to regulate their own, and do not consciously have the symptoms of fire and the abuse of cold medicine to remove the fire medicine, because of the upper heat for the symptom, this is the uterine cold yang deficiency, the more the more the more heat injuries to the yang, uterine cold, the more serious. Dr. Zhu suggests that complex cases should be diagnosed by a traditional Chinese medicine practitioner and a suitable treatment plan should be formulated.

• Usually should pay attention to the cold and warm, reduce the intake of cold food, appropriate exercise, to avoid impatience and irritability, good living habits is the premise and foundation of health.

Finally, I hope Dr. Zhu's answers are helpful!

Note: The text refers to the classic works of Chinese medicine, combined with personal experience and opinion, and the pictures are from the Internet.

This should be a body with mixed heat and cold. It could be upper heat and lower cold. Upper heat is characterized by toothache, red eyes, sore throat and mouth ulcers. Lower cold is characterized by abdominal pain, dysuria, urination and lumbago. The treatment is to clear the upper heat and warm the lower cold. Simple heat and cold is easy to treat, mixed difficult to treat. In fact, the root of this is the problem of the center of the qi, can not lower the upper heat down, the lower cold up.

Many female patients in the clinic come in and just say, "Doctor, I have uterine cold."

I countered with, "How do you know about Miyagi?"

Patient brainstorms a bit, "Don't a lot of women have uterine cold?!"

I don't know when the uterine cold has become a disease that modern women are self-conscious about. As long as it is a little cold, to the uterine cold on. The uterine cold is actually the invasion of cold into the uterus, causing a series of discomfort in the body.

Since it is the cold that invades the uterus, it is often cold and painful in the small stomach, which may be more pronounced during menstruation. The constriction of the little tummy is aggravated by cold and alleviated by heat. Cold stagnates the blood vessels, causing menstruation to be pushed back, and cold stagnation leads to blood stasis, while menstruation is characterized by many blood clots. Cold stagnating in the uterus is like winter descending on the earth, with everything withering and the grass withering. The uterus is the place where the fetus is conceived, and the attack of cold will cause difficulties in the growth and development of the fetus, so women can become infertile.

Cold in the uterus will not only cause cold pain in the abdomen, but can also spread to other internal organs. Cold in the uterus will cause pain in the stomach and epigastric region because of the upward attack, and nausea and vomiting. Many women, because of the cold condensation of the uterus, menstrual cramps, pain to sweating, nausea and vomiting, which is the basic performance of the cold condensation of the uterus.

Because of cold stagnation, stagnant blood is formed, which hinders blood flow and affects blood regeneration, resulting in insufficient qi and blood. The blood is unable to nourish the organs of the body, and the phenomenon of "fire" occurs.

In fact, there is a description of this condition in The Essentials of the Golden Chamber. "Lowering of the diarrhea for tens of days and more, fever in the twilight, urgency in the lesser abdomen, fullness in the abdomen, irritable heat in the palms of the hands, dryness of the lips and mouth", with cramping pain in the lesser abdomen, but there is also fever, dryness of the mouth, irritable heat, and so on. There is cold in the uterus, but then heat evil is produced, and the Lord treats it with Wen Jing Tang.

Warming Menstruation Tang is mainly used to warm the menstruation and disperse cold with Cornu Cervi, Gui Zhi and Ginger, while Angelica Sinensis, Rhizoma Ligustici Chuanxiong and Dampi invigorate blood circulation and remove blood stasis to relieve pain. Ophiopogon and ginseng nourish fluid and quench thirst, treating both symptoms and root cause.

The physical condition of female friends, to a certain extent, will affect the uterus, some female friends uterine cold symptoms are very serious, which has a great impact on the follicles, and in the daily life will also appear easy to fire symptoms, then

What should I do if I have a cold uterus and get angry easily?

What should I do if I have a cold uterus and get angry easily?

　　First, morning and evening mutton soup. Uterine cold body is best to drink lamb soup every morning and evening, lamb belongs to the hot and dry food, people with cold uterus long-term drink has the effect of warming the uterus. You can do some more lamb soup at a time, each time you drink a small bowl of hot can be. As long as you take it for a period of time, you can improve the problem of uterine cold and dysmenorrhea very well.

　　Second, ginger tea before dinner. Every day before eating dinner have a cup of ginger tea, can drive away the cold. Try to avoid Chinese food, because eating ginger in the middle of the day is easy to catch fire. Drinking ginger tea at night can actively dissolve the cold in cold food or cool food, and keep watch for your uterus in your diet.

　　Third, eat more warm food. a. Garlic, ginger and other spices: warm food can effectively help the body to create heat, for the body of the uterine cold, the most appropriate. Eat more garlic and ginger. b. Tea: tea also has warm food oh. Can help the body to raise heat, such as: black tea, sencha, wheat tea, dulce de leche tea and other high degree of fermentation tea. But green tea and coffee will make the body temperature lower, to avoid drinking.

　　Fourth, kudzu tea. Fresh Pueraria lobata 250~500 grams, Pueraria lobata cut into small pieces, water 5~6 bowls of decoction to 1 bowl to drink. Effects: Relieve muscle pain, dissipate heat to dispel vexation, promote the production of fluids to quench thirst. Suitable for: irritability due to alcoholism, dampness-heat discharges, hypertension, headache, strong neck pain. Contraindication: This tea needs to be decocted on open fire for a long time, usually need to be decocted for more than 1 hour after boiling, if the decoction time is not enough, the efficacy will be reduced. This product, suitable for anyone.

How to regulate women's uterine cold

　　1, diet regulation. In the traditional Chinese medicine health tradition, women's physique is yin, so don't crave cold. Even in the hot summer, women should not eat too much cold drinks, frigid fruits and other cold things, from the refrigerator out of the food is best placed for a period of time before eating, before eating cold food is best to eat some hot food "bottom". Usually should also eat some warm food, such as walnuts, dates, peanuts and so on.

　　2. Exercise can prevent uterine cold. Cold women are mostly quiet and calm, too much exercise is easy to feel fatigue. In fact, "movement is born Yang", cold body especially need to improve the body through exercise. Walking is the easiest way, walking, especially on the pebble road walking, can stimulate the meridians and acupoints on the soles of the feet, can dredge the meridians, smooth the blood, improve blood circulation, make the whole body warm.

　　3, moxa moxibustion. Is a relatively simple home way, generally choose two points: navel right in the center straight down 1, 5 inches at the Qihai point, navel right in the center straight down 3 inches at the Guanyuan point. Smoke with moxa for 30 minutes a day, long-term adherence can be effective, and there are also plant-based built-in agents, are better able to lift the uterine cold.

　　Women suffering from uterine cold should not worry too much. As long as you pay more attention to your diet and lifestyle, or go to the doctor for consultation and treatment, the cold can still be dispersed.

I was often like this before, and then the Chinese medicine practitioner said that the root cause is the disharmony between the spleen and stomach, that is, the spleen and stomach may be a little bit of a problem, and need to be adjusted for a long time. Often bad breath, fire are related to the spleen and stomach, and then not only drink Chinese medicine, but also according to the advice of the old Chinese doctor, three regular meals, eat more warm food, drink warm water, eat less fruit ice-cream drinks and sugar, go out every night to walk and sweat, more than nine o'clock to wash up and lie down ready to go to bed, at present, without any bad breath fire symptoms, the hardest is actually to change the habits, right! From the beginning of the unaccustomed to later get the benefits of later adhere to, can really improve a lot of symptoms! If it is not a construction nuisance at the back of the neighborhood, you will not usually wake up easily at night, I hope this answer can satisfy you!

Cold uterus is the cold uterus, in Chinese medicine uterus is generally understood as the uterus, that is, the uterus, ovaries, fallopian tubes of the general term. Cold uterus is mainly due to kidney yang deficiency and feel the cold evil attack. Kidney main development and reproduction, uterine cold and kidney yang deficiency is closely related. The main symptoms of uterine cold are low and delayed menstruation, coldness, cold hands and feet, cold pain in the abdomen, cold waist, indifference to sexual desire, frequent urination or incontinence, and some patients are accompanied by leukorrhea, swelling, diarrhea and so on.

Fire belongs to the heat evidence, often manifested as heartburn, mouth and tongue, sore throat, thirst for cold drinks, etc., all external evils can be transformed into fire, seven emotional injuries and visceral dysfunction can also produce fire. Heart belongs to the fire, the kidney is water, the uterus is cold and easy to fire more heart fire.

The manifestations of both upper heat and lower cold are called upper heat and lower cold. Usually over-eating cold and cold, not well protected, the fate of the fire, fire does not produce earth can lead to spleen qi insufficiency, spleen yang weakening. Spleen yang weakening, transport and transformation of no power to the middle jiao qi is not smooth, and the middle jiao is the hub of the traffic heart and kidney, the hub off the heart fire can not go down, kidney water can not be upward, so the appearance of the upper heat and lower cold symptoms.

Wen Jing Tang is the main formula for treating deficiency and coldness in the uterus and irregular menstruation. 胞宫虚寒而上见热象，故该方用吴茱萸、桂枝、当归、川芎、芍药温经散寒，同时又使用益气和胃升阳的党参、甘草、生姜等助其生化之源。 Medicines that warm the menstruation and disperse cold can warm and nourish the kidney yang, and sufficient kidney yang can warm the spleen and stomach and help the spleen to transport and transform. Spleen and stomach normal transportation, qi unimpeded, heart fire can reach down to warm the lower burner, kidney water can be upward to moisturize the upper burner, not only the uterine cold is cured, the symptoms of the fire will also be slowly eliminated. Therefore, the use of Wen Jing Tang to regulate the upper heat and lower cold symptoms of people with uterine cold is two birds with one stone.