Clinical associate director of Chinese medicine practitioners professional answer, like it, pay attention to it!

My answer is not necessarily.

Tongue is a manifestation of qi deficiency, and heavy dampness is generally reflected in the tongue coating, the main manifestation of the tongue coating is white and a thick layer, so that you can not see the bottom of the tongue, which is called white thick moss in traditional Chinese medicine.As people with Qi deficiency, especially Spleen Qi deficiency, have obstacles to the metabolism of water-dampness and are prone to produce dampness, Spleen Qi deficiency is often accompanied by dampness, and the tongue of such people will show a tooth-marked tongue and thick white moss. In this way, a tongue with teeth marks is likely to be accompanied by dampness, but heavy dampness may not always be seen in a tongue with teeth marks.

Dampness can be categorized into three types.

1. Spleen deficiency and dampness stagnation.

Because the spleen is responsible for the transportation of water and dampness, if the spleen qi is deficient, water and dampness can easily stay in the body. The tongue of such a person often showsTongue fat with teeth marks, white and thick tongue coatingThe symptoms include loss of appetite, easy fatigue, fatigue, poor spirits, and loose stools.

The main treatment is to strengthen the spleen and dispel dampness. Prescriptions such as Ginseng Ling Bai Zhu San or Xiang Sha Liu Jun Wan can be used.

2. Cold-dampness.

this kind of personPale or reddish tongue with white, thick and watery moss, feels like water is dripping off the tongue, usually afraid of cold, mouth not thirsty, hands and feet not warm, cold and painful stomach, easy to diarrhea.

Treatment requires dispersing cold and removing dampness. Formulas such as Huo Xiang Zheng Qi San, Ping Stomach San, or Huo Zi Li Zhong Wan can be used.

3. Damp heat.

this category of peopleRed tongue with thick white or yellow coating, thirst, but not wanting to drink or not drinking much, sweating, chest tightness, heavy head, sleepy limbs, bloating, sticky stools (not relieving themselves, sticking to the toilet).

The treatment is to clear heat and relieve dampness. Generally, San Ren Tang or Wang's Lian Pu Drink can be used.

So to determine whether there is dampness, look at the tongue is very important, both to look at the tongue coating, but also to look at the tongue texture, but also need to be combined with other symptoms to comprehensive analysis, can not be generalized.

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(Shen Xiangli, January 24, 2021)

Not necessarily.

"Dampness gives you a tooth-marked tongue" is not strictly accurate.

In fact, Qi deficiency, Qi defeat, and Qi disruption are the keys to the formation of a dentate tongue. However, since most people have already formed this notion, I am not going to correct it here, but will only talk about the relationship between Dampness and Tooth Marked Tongue.

What is dampness? Dampness is a tangible yin evil, dampness is sticky and slimy, it blocks qi and affects qi and blood flow.

When the gas does not work, the water is not transported, and the retention formed is immersed in the tongue, and the tongue will become fat. Gas deficiency, gas defeat, gas is not smooth, it is difficult to maintain the tongue should have the shape and elasticity of the tongue, fat tongue against the inter-tooth, extended teeth paralyzed, so the formation of the tongue of the teeth marks,

However, Dampness evidence may not always present with a toothed tongue.

There are many kinds of dampness evidence, in addition to the damp-heat, damp-cold and phlegm-dampness that many people know, such as yellow syndrome, disease, dampness and even foot fungus, as well as certain types of coronary heart disease, which also belong to the door of dampness evidence in Chinese medicine.

But does having foot odor or coronary heart disease necessarily mean that you have a tongue with teeth marks? Of course not.

If the Dampness is even heavier, there must be Water Reflux, where the Water Dampness goes up and impregnates the tongue, in order for there to be teeth marks.

The types of diseases that lead to a tongue with teeth marks, as I have said before, are divided into two major categories, one is qi deficiency and the other is yang deficiency, both of which can be accompanied by heavy dampness. The Study of Chinese Medicine Pathology - Exploring the Mechanisms of Tongue Formation says, "Tooth mark is a clinical manifestation of yang and qi deficiencies, and is often accompanied by a fat, tender tongue and a pale white tongue.

If you have a deficiency of qi, that is, the kind of qi mentioned above, qi can not be water, water loss of transportation, retention of immersion in the tongue. The teeth marks on the side of the tongue are mostly due to prolonged illness, qi deficiency, overthinking, labor injury to the heart and spleen, clinical manifestations: shortness of breath, self-sweating, face color is not gorgeous, a little hard work or activities aggravated; if the spleen qi is weak, it will be less food, abdominal distension and loose stools, weakness of the limbs, shortness of breath and lazy speech.

A tongue with teeth marks formed by qi deficiency is characterized by a pale tongue, thin white tongue coating, fat and tender tongue, teeth marks on the side of the tongue, a lack of color, shortness of breath and laziness, tiredness and fatigue, self-sweating, reduced diet, abdominal distension after eating, and loose stools. Treatment should be to replenish the middle qi, commonly used clinical drugs such as replenishing the middle qi pill.

In yang deficiency, yang qi fails, so that Ying and blood are not full, biochemistry is insufficient, and the qi and blood are weak and can't be up camped on the tongue. This situation is characterized by pale white tongue, moist and juicy tongue, or slippery tongue, round and fat tongue, pale or greenish-black face, fatigue, tiredness, sleepy, light mouth, no thirst, dullness, little food, cold pain in the abdomen, warmth is comfortable, cold limbs, loose urine, or swelling. The treatment should be warm and pungent to replenish yang, and commonly used medicines such as Four Reversed Plus Ginseng Soup.

Common cases of heavy dampness that lead to a tongue with teeth marks are:

1. Spleen and stomach deficiency, cold and dampness

Characteristics: pale white tongue, moist tongue coating

The treatment is to warm the middle and disperse the cold, harmonize the stomach and strengthen the spleen, and lower the rebelliousness and dispel the dampness. Commonly used drugs such as Liu Jun Zi Pill and Ding Yu Li Zhong Tang.

2. Spleen qi deficiency and dampness

Characteristics: pale tongue, thin white moss with coarse loose granules, tongue with longitudinal cracks

The treatment should strengthen the spleen, tonify the lungs and benefit the qi. Commonly used clinical drugs such as Six Gentlemen's Pills and Pills for tonifying the middle Jiaozhong and benefiting the qi.

3. Qi deficiency, blood stasis and dampness

Characteristics: pale purple and dark tongue, thin white watery coating

In this case, most of the phlegm and beverages stop inside, the treatment should benefit qi and warm yang, tonify the kidney and eliminate blood stasis. Commonly used medicines include Ginseng Ling Bai Zhu Wan (water pill) and Ferulic acid piperazine tablets.

4. Spleen deficiency, damp-heat obstruction

Characteristics: tongue pale red with purple, moss white and greasy and turning yellowish, more moist

The treatment is to strengthen the spleen, dispel dampness and clear away heat. Commonly used clinical drugs such as Bazhen Tang, tonifying the middle and benefiting the qi pill.

We usually say whether dampness is heavy or not, we will judge it by looking at the tongue coating.Look for a greasy tongue, not a tongue with teeth marks.The tongue is not a big one, but the main cause is spleen deficiency. A tongue with teeth marks indicates a chubby tongue, and the main cause of chubby tongue is spleen deficiency, but theSpleen deficiency does not mean there is a high level of dampness.Or the heat is internalized leading to swelling of the tongue, and the tongue presses on the teeth and also leaves teeth marks, so you can't tell if the dampness is heavy or not by looking at the tongue.So how do you see if the dampness is heavy or not?Let's talk about that today.

We say.People with heavy dampness will show heavinessThis is due to the characteristics of dampness, which is characterized by the treatment ofHeavy, cloudy, sticky feeling. For example, the presence ofHeavy head, heavy limbs, aching and weakness, dull or greasy face, moist and sticky skin, and sticky stools.And so on. People with these manifestations must have a high level of dampness!

那How does heavy dampness show up on the tongue?principalSee if the tongue is thick, slippery, yellow or whiteHow do we understand it? Our normal tongue moss is thin white moss, that is, you can see the color of the tongue body through the tongue moss, this is normal tongue moss. If the tongue moss becomes a thick layer, can not see the color of the tongue body, then the tongue moss is thick. Generally thick tongue moss has two manifestations:

One kind of rotting moss, tofu scum-like, the kind that can be scraped off with a single scrape.Rotting moss can also be present in healthy people with a good appetite, but often the rotting moss represents heat evidence, for exampleFood accumulation, phlegm, dampness-heatetc.

there areA kind of greasy moss，It's sticky. It won't come off.The condition of greasy moss is similar to that of rotting moss, and is also often seen in theFood accumulation, phlegm-drinking, dampness, dampness-warmth。

For example, if you eat late at night, eat a lot of fish and meat, and then get up the next morning with a thick layer of tongue coating, rotting moss or greasy moss, this is very likely to be food accumulation or have dampness-heat. If there are also those mentioned above such asHeavy limbs, sticky stools, etc. That's heavy dampness... If there are no other symptoms.Just pooping sour, undigested food, that's just food accumulation.

So how do you tell if your tongue is slippery or not?Normal tongue coating has not been injured by qi, blood and fluids, so the tongue coating is moist and not dry; it is also not watery or slippery because of excessive water-dampness. If the tongue looksSlippery, feel are about to drip the kind of water, that is, water dampness is heavier, often seen in the cold and phlegm water dampness disease.Phlegm, water and dampness are both classified as dampness in Chinese medicine, and require warming and transforming medicines to remove the dampness from the body. Of course, slippery moss will often appear at the same time with greasy moss, is slippery moss, looks and feels reflective, greasy layer, these are the performance of the possible heavy dampness.

So what's the deal with looking at the yellow and white of the tongue?This mainly depends on whether it is cold-damp or damp-heat. The normal color of moss is thin white moss, but if there is a lot of dampness and heat in the body, the moss will appear yellow and greasy. If cold-dampness turns into heat, and the heat is not obvious, but the yin and fluids are obviously injured, there can also be white thick moss or white greasy moss, but this moss will be dry and not moist. SoDamp-Heat may appear as yellow greasy moss or white greasy moss. Don't say that you are Cold-Damp as soon as you see white greasy moss, use Warm-Heat medicine to remove Cold-Damp. The moss of cold-dampness will not be yellow, either white greasy moss or watery slippery moss.

In addition, there are clinicalGray and black mossIf the moss is moist, it may be caused by cold and dampness. If the moss is gray, black and dry, it is often caused by heat and fluid deficiency.

To summarize.Dampness is heavy or not can look at the tongue, but should be to look at the tongue coating rather than the tongue texture, teeth marks tongue may be spleen deficiency and not necessarily heavy dampness. Look at the tongue coating first to see if it is thick or not.The thick, greasy or rotting tongue coating is a sign of possible heavy dampness, and needs to be combined with other symptoms in the body (described above) in order to be judged;Then see if the tongue is slipperyIf the tongue is watery and slippery, it is a sign of heavy dampness and mostly cold dampness;Finally, look at the tongue color yellow and white, yellow greasy for heat, white greasy but not necessarily cold.For the most common white greasy moss, it may be cold dampness or dampness-heat, must pay attention to see whether the moss is dry or not, as well as other symptoms of the body in order to accurately determine.

Hello, teeth marks tongue is the stagnation of dampness in the body of the typical tongue, generally more serious spleen and stomach stagnation of dampness will appear on the tongue edge of the teeth marks, because the spleen and stomach dampness at the beginning of the time, water dampness stagnation in the body will be filled with the tongue and the tongue to become fat, fat tongue after a long period of teeth extrusion will appear teeth marks tongue, the teeth marks of the appearance of the presence of dampness in the body of the time is longer, the degree of heaviness, the specific judgment of dampness should also be combined with the pulse and symptoms in order to give a clear diagnosis of the location, severity and severity of dampness. The specific judgment of dampness should also be combined with the pulse and symptoms to give a clear diagnosis of the location of dampness and its severity.

What's a dentate tongue image?

Tooth marks on the tongue refers to the edge of the tongue appeared teeth indentation, each indentation connected together to form a wave-like large serrated form, the formation of tooth marks based on the tongue body fat, tongue body fat is the reason for the water-dampness internal stops up to the tongue body, so that the tongue body is fat is the first signs of dampness on the tongue, the emergence of the teeth marks shows that the water-dampness internal stops for a longer period of time, the degree of more serious and complex.

Normal healthy physique people's tongue body size is moderate, flexible and red, tongue coating thickness is uniform, forming a healthy "light red, thin white moss" tongue, the ancients described as "tongue red like a lotus flower", the whole tongue part classification is the tip of the tongue belongs to the heart and lungs, the central part of the spleen and stomach, the edge of the liver and gallbladder belongs to the kidney, the root of the thickening of the tongue is mostly related to kidney qi deficiency. The whole tongue is categorized into the tip of the tongue belonging to the heart and lungs, the middle of the tongue belonging to the spleen and stomach, the edge of the tongue belonging to the liver and gall bladder, and the root belonging to the kidney.

To summarize, the human body occurs mild dampness stagnation often does not appear teeth marks tongue, teeth marks tongue appears more suggestive of serious water dampness within the stop, teeth marks tongue need to be combined with the cause of the individual and the symptoms to determine the occurrence of dampness and the development of the reversal of the site.

The etiology and symptomatic features of water-dampness internal storage

The movement of water belongs to the body's body fluids, for the body's metabolic needs, in the process of water metabolism lungs, spleen and kidneys play a vital role in the "Nei Jing" said "lungs for the water above the source", "the spleen is the main transfer of water and fluid, the kidneys are the master of the water," the water needs to be the spleen's ascension and clearing, lung pronouncement and purging, kidney metabolism and excretion to complete the normal physiological activities. The water needs the spleen to rise and clear, the lung's pronouncement and purging, the kidney's metabolism and excretion to complete the normal physiological activities, lung, spleen and kidney disorders can be caused by water and dampness within the stop, which, spleen and kidney disorders within the stop of water and dampness is the most likely to appear teeth marks tongue.

Dietary disorders, cold foods eat too much, the spleen and stomach yang is damaged, or long in the cold and wet environment, cold and wet damage to the kidney qi, water can not transport metabolism on the formation of dampness, dampness in the spleen and stomach often lead to diarrhea and loose stools, abdominal distension and belching, sticky stools, saliva increased, water and dampness to fill the tongue to form a big fat tongue, fat tongue by the teeth repeatedly squeezed resulting in tongue edge teeth marks, thick and greasy tongue moss, if there is a tongue more than a suggestion of water and dampness! If this tongue sign is present, it suggests that water-dampness has stopped for a long time, and there is often sleepiness, fatigue, confusion, heavy body, throat blockage, shortness of breath, weak pulse, and other water-dampness affecting the whole body performance.

If you are affected by the cold and damp environment, the appearance of the waist cold and fear of cold, heat relief, accompanied by tooth marks tongue, waist and knee weakness, sweating and fear of heat, sticky stools, weak pulse is mostly related to the lack of kidney qi, stagnation of water.

Chinese medicine clinic found that the patient appeared teeth marks tongue need to be combined with the pulse and symptoms, comprehensive analysis of the spleen and stomach disorders or kidney qi deficiency caused by water and dampness within the stop, spleen and stomach disorders in order to strengthen the spleen and stomach to dissolve the dampness, and kidney qi deficiency in order to replenish kidney qi, water and dampness is the main focus.

summarize

In daily life, if you find yourself with teeth marks tongue, first of all from the lifestyle to find the reason, such as the existence of alcohol, stay up late, too much cold food, too little exercise and other triggers to pay particular attention to the absence of clinical symptoms do not have to worry about, pay attention to the lifestyle can be, if there is a clear symptom should be asked to professional physicians to give a diagnosis of the adjustment, alone from the teeth marks tongue or fat tongue can not be accurately establish the dampness, the overall analysis can be correctly judged. The analysis can only be correctly judged.

Lastly, I hope my answer was helpful.

Note: Hello, I am Chinese medicine Zhu Xuyang, the text refers to the theoretical works of Chinese medicine, combined with personal experience, pictures from the network.

Many people have indentations of teeth on both sides of their tongue, which is known in Chinese medicine as tooth-marked tongue. Generally people think that tongue with teeth marks is heavy dampness, and then go to take some food or drugs to remove dampness. However, heavy dampness is only one of the conditions, the teeth marks tongue may also be a deficiency of qi, yang or qi and blood.

heap soil around the roots of water dampness

In general, people with heavy dampness or phlegm-dampness, the tongue is mostly fat and swollen, which squeezes the teeth to appear the tongue, and at the same time, the tongue texture is pale, and the tongue moss is white and greasy.

All dampness, swelling and fullness belong to the spleen. --Huang Di Nei Jing (The Yellow Emperor's Classic of Internal Medicine)

Dampness heavy crowd, its root is still caused by the spleen yang qi deficiency. This kind of people are mostly manifested as obesity, especially abdominal distension, and more edema.

Dampness is also categorized as either cold-dampness or damp-heat. Cold-damp people are mostly caused by stagnation of water and drink in the body. The damp-heat crowd is mostly caused by yin deficiency, and will appear tongue red, moss yellow greasy, headache and body weight, bitter taste and odor, urine yellow and short red and other symptoms.

weak spleen

The root of people with high levels of dampness is a weak spleen qi, and Chinese medicine recognizes that the spleen governs the muscles. If the spleen qi is weak, the tongue muscles become impotent and weak, thus touching the teeth and forming a tongue with teeth marks.

In clinical practice, a deficiency of qi is more likely to result in a tooth-marked tongue than in a high level of dampness. According to traditional Chinese medicine, the spleen is the foundation of the body, and the source of qi and blood biochemistry. The modern population is often due to uncontrolled diet, lack of exercise, late nights, overtime work, etc., which depletes the body's vital energy, resulting in the inability of qi and blood to run. Generally manifested as tiredness and fatigue, less breath and lazy speech, cold limbs, cold wind and fear of cold, less food and loose stools and so on.

deficiency of both qi and blood (TCM)

In addition to this, there are some people who have a tender, reddish tongue with slight teeth marks on the sides of the tongue.

From the perspective of Chinese medicine, qi generates blood, and qi and blood have the same origin. A deficiency of qi for a long time will affect the operation of the blood, resulting in qi and blood and deficiency. This group of people are often manifested as a lack of color, dry skin, dizziness, insomnia, sleeplessness, dry hair and claws and nails, pale lips and other symptoms.

stagnant blood and qi (TCM)

If the edges of the tongue are uneven and jagged, it is due to stagnation of liver qi and blood.

--Chinese Medicine Practitioner's Guide

Clinically, there is also a situation for qi and blood stasis, this group of people tongue is not fat and large, and more dry, mostly for blood stasis, this group of people to strengthen the spleen to dispel dampness can not be symptomatic treatment.

People with high levels of dampness don't always have a toothed tongue.

Tooth-marked tongue, a pathology type in Chinese medicine's diagnosis of the tongue, refers to the traces on both sides of the tongue formed by the compression of the teeth. In the case of Tooth Marked Tongue, the tongue is fat, so it will be pressed by the teeth.

The cause of the formation of the tongue with teeth marks is mostly due to the deficiency of the spleen and the prevalence of dampness.The spleen is the main transporter, capable of transmitting and transforming water and liquids, and promoting the metabolism of water and liquids in the body. If the spleen is deficient, the spleen's function of transportation will be out of order, resulting in the internal storage of water and dampness, which is manifested in the tongue diagnosis as a large, fat tongue, with teeth marks, and white or white-thick tongue coating.

If the function of the spleen and stomach decreases, the function of internal organs will also be impaired. At the same time, it may be accompanied by abdominal fullness and distension, body fatigue, eating less, and in serious cases, the symptoms of blood in stool, light color of lips, or even yellowish face, dry and cracked lips, and so on.

Why is the spleen and stomach weak?

Weaknesses of the spleen and stomach are generally characterized by the following main possibilities:

1. Innate deficiency, resulting in a weak spleen and stomach;

2. Often eat greasy food or eat too much, which exceeds the normal ability of the spleen and stomach to complete its work, resulting in weakness of the spleen and stomach;

3, often eat cold food, such as ice cream, cold drinks, etc., cold food will cause spleen and stomach function weakness.

What can be done to treat a tongue with teeth marks caused by spleen deficiency?

1、Cleaning:Tooth mark tongue first need to go to the hospital to do cleaning, cleaning doctor will use instruments and equipment to help patients on the teeth of tartar, tartar clean, reduce bacterial growth, reduce local inflammation, subside tooth marks.

2, dispel dampness: dispel dampness need to use dietary therapy or traditional Chinese medicine methods, dietary therapy to dispel dampness, such as often eat winter melon, green beans, as well as Job's tears are conducive to dispel dampness. In addition, the consumption of Poria cake also has the effect of eliminating dampness.

If neither dietary therapy nor cleansing treatment can solve the problem of the teeth marks on the tongue margin subsiding, it is recommended that Chinese medicine be used to treat the teeth marks by using Chinese herbs and tonics to promote dampness and see if the teeth marks can subside.

In addition, usually must pay attention to eat less spicy stimulating, greasy food, also eat less cold drinks. Normally, you can massage more points on the spleen meridian, such as Yinlingquan and Taibai.

Good life from the beginning of health, the beginning of health, health science professional media!

This problem just happened to me, I am heavy dampness people, sometimes there will be teeth marks tongue, in early March, the tip of my tongue mouth ulcers, around a lot of teeth marks, pain, ah, the tongue rotting place against the teeth, a touch on the pain is unbearable, eating do not want to eat, lasted 1 week, of course, I also have to take medication during this period of time, multivitamin B, painkillers, boil herbal tea, and then the tongue is thick, the middle of the white, and even their own do not want to see. I don't want to look at it. I have a weak spleen and stomach, and I get angry easily, so now I often have to make soups to remove dampness.

I just had third person liver damp heat, dry mouth and white tongue. I took the Chinese medicine prescribed by a friend and now I am much better, only the prescription is not convenient to post. [bared teeth] [bared teeth] [bared teeth] [bared teeth] [bared teeth] [bared teeth] [bared teeth] [bared teeth] [bared teeth] [bared teeth] [bared teeth] [bared teeth] [bared teeth

Because of the epidemic, having been out sampling countless times in the past year, having taken tens of thousands of specimens, and having spoken on tens of thousands of tongues, I have found that many people now suffer from dentate tongues, that is, the edges of their tongues will be imprinted with some traces of teeth in the form of rows of teeth marks.

Many people may ask, "Is it true that people with heavy dampness will definitely have a tongue with teeth marks? In fact, this is not necessarily so, heavy dampness does not necessarily have teeth marks tongue, and teeth marks tongue may be the body of dampness. Why do you say so? Below, left-handed people will analyze with you to analyze!

A. Why do some people develop a dentate tongue?

From the perspective of Chinese medicine, there are two main reasons why some people develop a dentate tongue:

The first reason is spleen deficiency. When there is spleen deficiency, the body's water and dampness can not be effectively transported, which is easy to cause excessive moisture in the body, these water and dampness in the stagnation of the tongue, and then due to edema caused by the tongue to become hypertrophic, so that a long period of time by the teeth of the extrusion of the teeth will leave some traces of teeth.

The second reason is Yang Qi deficiency. When yang qi deficiency occurs, it is easy to cause blood qi to run poorly, the tongue lacks the nourishment of blood qi is easy to cause the tongue muscle relaxation, insufficient opening of the mouth, then it is easy to cause the tongue and the teeth for a long time and together, resulting in the appearance of teeth marks.

And if the person's body is too heavy with dampness, it will usually show on the tongue, you can see that their tongue is covered with a thick layer of tongue moss. If the person's tongue looks tongue texture is relatively light, and tongue moss white thick and slippery, is the feeling of tongue water to drip down like, not thirsty, do not like to drink water, which belongs to the cold dampness; if the person's tongue looks tongue texture is relatively red, and tongue moss yellow thick, and feel thirsty, indicating that the body has wet and hot, which belongs to the heat of dampness.

Secondly, how to see whether there is dampness in a person's body through the tongue with teeth marks?

Above has been said respectively the main cause of the teeth marks tongue and the body has dampness can be observed through the tongue, then, in order to know that the person suffers from teeth marks tongue at the same time the existence of dampness in the body, you can look at the tongue coating of the specific situation.

Therefore, if a person's tongue is pale red with teeth marks, but can not see any tongue moss, then this is only the existence of teeth marks tongue and the body does not have dampness, such a situation of teeth marks tongue is generally due to qi deficiency.

If a person's tongue is pale white and moist and there is a thick white layer of tongue coating and teeth marks on the edges of the teeth, then this is a sign that there is cold-dampness in the body, and it is cold-dampness congestion that is causing the teeth-marked tongue.

If a person's tongue is red and swollen, and the tongue coating is thick and yellow, with teeth marks on the edges of the teeth, then this indicates that there is dampness and heat in the body, and it is dampness-heat congestion and stagnation that causes the teeth-marked tongue.

Therefore, we cannot say that people with heavy dampness in the body will definitely have a tongue with teeth marks. If there is no deficiency of qi in the body, it will not cause the tongue to become enlarged and swollen, or the tongue to become weak. Of course, if there is a dentate tongue, often can also indicate that the person's body may have moisture, ultimately to determine whether there is moisture in the body, or need to look at the tongue, as well as combined with some other symptoms to determine that as long as the doctor of traditional Chinese medicine to a dialectic will know.

Third, if you relieve the symptoms of the dentate tongue?

Generally speaking, in order to alleviate the dentate tongue, it is necessary to start from replenishing the spleen and eliminating dampness, for example, if the spleen qi is weak, you can eat some cinnamon, yam, coix seed and so on, so as to play the role of strengthening the spleen, and you can also take some traditional Chinese medicines under the guidance of the doctor for treatment.

If the body of dampness is too strong, can also be taken under the guidance of the doctor to dispel cold and dampness or heat and dampness medication for treatment, as long as the body of dampness effectively removed, whether cold and damp, damp and hot, dampness, a go, the teeth marks tongue can be effectively relieved naturally.

Of course, proper exercise is also very crucial to effectively remove the dampness from your body and restore your temper as soon as possible. Therefore, never forget to do some aerobic exercise properly every day!

Author's note: I am very happy to popularize health-related knowledge for everyone, I am left-handed to say medical, every day in simple language for everyone to popularize professional medical knowledge, the code word is not easy, if you like my article, please help me point a praise! If you have any questions, you can leave a message in the comment area, welcome to pay attention and forward, thank you for your support!