Hello, I am glad to answer your question. According to your situation, if you want to clear the internal heat and remove the fire without medication, I can give the following suggestions. In fact, the real fire and false fire so many people can not distinguish, it will lead to the upper heat and lower cold, has not been completely cured.

In fact, we are talking about fire, such as sore throat, toothache, headache, bowel obstruction and so on.

For example, the liver is hot, the heart is hot, the stomach is hot, the lungs are hot, if the symptoms of fire, the first thing that comes to mind is to take the medicine that clears heat and removes fire, or the herbal tea that clears heat and removes toxins to solve the symptoms.

Of course, the fire is also divided into false fire and real fire, if it is a real fire, take the drugs to clear the heat to remove the fire, the effect is very good, but if it is a false fire, but also continue to take the drugs to clear the heat, it can only add fuel to the fire, does not lead to the loss of both yin and Yang. We must figure out how the deficiency fire is formed?

Deficiency fire is mainly caused by the body's physical weakness and deficiency of Yin fluid. Once the deficiency fire is inflamed, it will cause swollen and painful gums, dry mouth and tongue, dry eyes, headache and dizziness, insomnia and dreaminess, hot flashes and night sweats, five heartburn and heat, mouth ulcers and so on.

That's why it's so common to take fire-removing medicines, but they don't work well, because they don't differentiate whether it's a real fire or a false fire.

If you want to get the fire out of the body, here it is mainly for the deficiency fire caused by the deficiency fire, this kind of fire symptom can be regulated by moxibustion, through moxibustion mentioned to draw the fire to the lower jiao, draw the fire to the lower jiao, nourish the liver and kidney, nourish the yin and tonify the kidney. Only by directing the fire to the lower jiao, so that the water and fire, water and fire, can we solve the symptoms of fire caused by deficiency fire. Don't blindly take cold medicines that remove heat and fire, as this will only make the deficiency fire more and more serious.

As for how to carry out moxibustion, you can first open up the middle jiao, only when the middle jiao is clear, you can draw the fire down from above. You can moxibe the middle epigastric point, Shen Que point, Qi Hai point, Guan Yuan point, Kidney Yu point until the middle jiao unobstructed, and then start moxibustion, lower extremity points, such as the sea of blood points, foot Sanli point, Sanyinjiao point, Yongquan point, Taixi point, and so on.

As for the symptoms of fire caused by real fire, symptomatic use of Chinese patent medicines to clear heat and remove fire can soon solve the symptoms. In fact, this is able to identify clearly whether it is real fire or false fire, and it is still relatively easy to regulate.

Fire is one of the six evils, but the clinic seldom regarded fire as an external evil, generally believe that fire is produced in the body. External evils that hurt the human body can be transformed into fire, seven emotional injuries and visceral dysfunction can also produce fire. To make the fire out of the body as soon as possible, first of all, we must distinguish between false fire or real fire. Deficiency fire to yin injury-based, manifested as internal deficiency heat evidence, such as low afternoon fever, five heart heat, night sweats, tongue light fluffy red, etc.; real fire manifested as the symptoms of the fire, the symptoms of yin injury is not obvious, such as high fever, fainting, red face and eyes, constipation, ulcers and so on.

The real fire is mostly due to the external evils into the fire, the situation is more urgent, rapid change, common heart fire, liver and gallbladder fire, spleen heat within the ambush, lung fire congestion and so on. The false fire is caused by internal injuries, visceral dysfunction, qi, blood, yin and yang bias failure, chronic disease can lead to false fire, generally to the kidney Yin deficiency false fire is common.

Often on fire in the body after the separation of fire and real fire, want to fire in the body as soon as possible out of the body, the real fire is suitable for heat diarrhea fire, false fire is suitable for yin and heat. In the case of not wanting to take medication, one should drink more water, fire can force the Jin leakage to sweat and hurt the yin or direct consumption of burning fluid to dry throat and tongue, thirst for cold drinks, so we must replenish water in a timely manner. Secondly, the seven emotional injuries can be transformed into fire, so we must maintain a relaxed mood, not angry or irritable. Three to maintain good habits, work and rest on time, do not stay up late. Fourth, the diet should be light, do not eat spicy stimulation and high-calorie food, you can eat some watermelon, winter melon, bitter melon, bitter chrysanthemum, mung beans, dragon fruit, water chestnuts and other fire-reducing food. If you have a fire, you can always eat some pears, fungus, lily of the valley, lotus root, loofah and other food that nourishes yin and clears heat. Solid fire obvious people usually can drink some chrysanthemum tea or honeysuckle tea, Yin deficiency fire people can drink some Chinese wolfberry tea.

If the fire is serious or suggest to take some Chinese medicine such as ox-huang detoxification pill, gardenia gold pill, etc., heart fire can be used to guide the red pill, liver and gallbladder fire can be used to gentian liver pill, lung fire can be used to clear the lung pill, stomach fire can be used to Huanglian stomach clearing pill. Yin deficiency fire can take Qi Ju Di Huang Wan, Zhi Bo Di Huang Wan and so on.

Chinese medicine believes that fire is mainly due to the body's yin and yang imbalance and the emergence of internal heat symptoms, according to the theory of traditional Chinese medicine diagnosis and treatment, different "fire", you need to take different measures to be able to take it out of the body.

Fire can be categorized into real fire and imaginary fire. According to the Nei Jing, fire is characterized as "inflammation on the upper part of the body", which is mainly concentrated in the upper part of the body and has an upward character. Depending on the part of the body affected by the fire, theThe common clinical types of fire can be categorized into: heart fire, lung fire, stomach fire, liver fire, kidney fire, etc., each with different symptoms.

Symptoms of fire

Symptoms of fire can be mild or severe, and most of what is called fire in daily life is mild, with symptoms that include red and swollen eyes, erosion of the corners of the mouth, yellowing of the urine, toothache, and sore throat.

1, solid fire

Real fire, clinically manifested mostly as excessive organ hyperfunction.

Symptoms:Red face and red eyes, dry and cracked lips and mouth, dry throat and mouth, bleeding gums, sore throat, hot and irritable body, boils at first sight, constipation, scanty urine and yellow urine, yellow tongue and number of pulses.

2, the imaginary fire

Deficiency fire, mostly due to internal injuries and strain, can be divided into yin deficiency fire and qi deficiency fire, with yin deficiency fire being the most common clinical manifestation.

• Symptoms of Yin deficiency and fire exuberance: hot flashes and night sweats, five heartburn, emaciation, dry mouth and throat, restlessness, as well as a red tongue with little moss and a fine pulse.
• Symptoms of Qi deficiency and fire exuberance: generalized dryness and heatiness, preference for heat and fear of cold, body fatigue and weakness, shortness of breath, clear and long urine, and weak pulse.

How do you get the fire out of your body (de-fire)?

Whether it is real fire or virtual fire, should be clear heat and fire, you can take Chinese medicine, or use Chinese medicine acupuncture, cupping, massage, massage and other therapies, usually also pay attention to adjust the lifestyle, maintain a good diet.

1. Solid fire

Reason:Damp-heat syndrome caused by the blazing of evil heat

Principles of treatment:Bitter, Cold and Fire Control, Clearing Heat and Removing Toxins, Eliminating Actual and Defeating Fire

Commonly used proprietary medicines:Sanhuang Tablets, Huanglian Shangqing Pills, Niuhuang Qinggong Pills, Qinghejiedu Oral Liquid, etc. as well as formulas such as Yin Qiao San, Huanglian Xieyue Tang, Rhinoceros Horn Dihuang Tang San Ren Tang.

The fire is a small strange invitation:

• Usually available gardenia, honeysuckle, chrysanthemum, cordyceps type and other heat-clearing medicine bag tea drink;
• Eat a light and easy to digest, drink plenty of water, work and rest regularly, avoid staying up late, quit smoking and limit alcohol, and keep a good mood.

2、Deficiency Fire

Reason:Deficiency of yin qi mainly refers to the deficiency of yin fluid in the body without resulting in yang, resulting in the deficiency of heat.

Principles of treatment:Yin deficiency fire focuses on generating fluids and nourishing blood, nourishing Yin and lowering fire; while Qi deficiency fire focuses on tonifying the middle Jiao, sweet warmth and removing heat.

Commonly used proprietary medicines:

• Yin deficiency and exuberant fire: commonly used Chinese medicines include Liu Wei Di Huang Pill, Zhi Bai Di Huang Pill, Da Tonic Yin Pill and so on;
• Excessive fire due to Qi deficiency: Commonly used proprietary Chinese medicines are mainly tonifying Zhong Yi Qi Pills and so on.

The fire is a small strange invitation:

• Eat more food containing vitamins, minerals, dietary fiber, such as eating cucumber, bitter melon, loofah, celery, spinach, yogurt and other foods, eat more silver fungus, lily, mulberry and other nourishing Yin items, avoid spicy and stimulating food, eat less high-protein, high-fat food.
• Appropriate to drink some chrysanthemum tea, lily and maitake tea, is also conducive to clear the body of the false fire, can also be used to sand ginseng, maitake, dendrobium, yellow essence, wolfberry and other yin tonic medicines instead of bubble tea to drink.
• Food therapy, you can choose black sesame paste, ice sugar stewed pear, etc., fruit can eat more mulberry and pear.
• Normally, we should adhere to more sports, sweat more, drink more warm water, quit smoking and limit alcohol, regular work and rest, avoid staying up late.

Finally, a word of caution, diet, you need to pay attention to the nature of the food, whether it is hot or cool, if there are symptoms of fire, you should try to avoid hot food, such as lychee, oranges, pineapple, cinnamon and other fruits, onions, ginger, garlic, wine, chili, pepper and other hot food, should be careful to eat less.

How do you differentiate between real and imaginary fire?

Generally speaking, those with shorter duration and more acute conditions belong to solid fire, on the contrary, those with longer duration and more stable conditions are generally considered to be more likely to have deficiency fire. However, it is also possible to have a combination of solid and deficient fire in the midst of deficient fire, so care needs to be taken to recognize the difference.

The biggest difference between solid and deficient fire depends on whether or not it is accompanied by a deficiency disease.For example, although there is a deficiency of yin and fire, or accompanied by the manifestation of kidney yin deficiency, and wind-heat upward disturbance caused by the sore throat, hoarseness and other symptoms, is the manifestation of the actual disease.

concluding remarks

Chinese medicine believes that the body's yin and yang imbalance, internal fire will be on fire, most people on fire are mild, manifested in the face, such as eyes on fire, oral erosion, swollen gums and so on, generally not difficult to regulate.

Fire is also divided into solid fire and false fire, the two symptoms may be superimposed, but the essence of the difference, so it is necessary to Chinese medicine practitioners according to the patient's specific symptoms and manifestations, to take the appropriate treatment.

Fire people, weekdays in the diet, need to pay attention to diet light, eat less spicy stimulating things and hot food, eat more heat nourishing Yin things, and pay attention to develop good habits, drink more warm water, regular work and rest and so on.

I'm Sugar Control Man, I'm happy to popularize health knowledge for you ~ if you like my article, please click the upper right corner to follow me. If you have questions, you can leave a message in the comment section. Finally, thank you for reading and I wish you happiness and well-being!

Now fire is a very popular saying now, not moving on fire, then before clearing the fire, to understand the classification of fire, fire evil is divided into real fire and false fire.

Real fire, such as constipation, dry mouth, bitter breath and bad breath, fear of heat, red face, which belongs to the real heat, due to the stomach and intestines due to heat, to diarrhea through the heat. The fire will go away. Can be laxative, such as using Cheng Qi Tang medicine.

Deficiency fire, easy mouth ulcers, bleeding gums, a spicy acne, but can not eat cold, such as watermelon, diarrhea, stools are thin, white tongue with teeth marks, this is the deficiency fire, because the spleen and stomach cold, yang qi does not descend and upward into the deficiency fire, this can not be cleared, to strengthen the spleen and stomach, the spleen and stomach to pass the fire will be naturally lowered. The medicine can be Ling Gui Zhu Gan or Gui Zhi Tang plus subtractions.

How to get rid of internal fire as soon as possible? Body fire is usually referred to in traditional Chinese medicine liver fire, and if our intestinal tract is not healthy can also be triggered by a variety of symptoms of fire, then these problems and our daily diet and lifestyle habits have a close relationship, now more and more people stay up late / sedentary / irregular diet, etc., are the main reason for the body on fire.

Then to make the body fire as soon as possible or said to eliminate, the most important thing is to make adjustments from the diet as well as habits, especially after entering the fall, the weather is dry, people are also more prone to heat and fire, especially the lungs, it is easy to lead to a variety of diseases, so the diet not only should be adjusted according to the individual's physical condition, but also according to the seasonal changes should be made to make reasonable adjustments.

The various ways to lower the fire are adjusted as follows:

1. Light diet, light diet not only refers to low oil, low salt and low fat diet, but also should pay attention to the way of cooking less or do not eat spicy, and animal food in moderation to avoid eating too much animal food triggered by constipation, which causes excessive toxins in the body, triggered by a variety of fire symptoms, such as: mouth ulcers / bad breath, and so on.

2. Moisturizing food, such as: lotus seeds / fungus / pear / wild rice / pumpkin / cinnamon / jujube / walnut / yam / glutinous rice / spinach / banana / soybean milk / sugar cane and so on.

3. Early to bed and early to rise, into the fall and winter seasons, you can get up later in the morning, but you should still go to bed early to avoid liver damage.

4. Adequate drinking water, drinking water can increase the body's metabolism, laxative, but also better moisturizing.

5. Exercise, especially after the sun comes out in the exercise, will not deplete the body's yang, but also better strengthen the body, improve the ability to resist disease.

6. Autumn is to "cover the spring and autumn frost" to enhance physical fitness, but as the weather turns cooler, we must do a good job of warmth, so as to avoid cold triggered by disease.

According to the Internal Canon of Chinese Medicine, fire is characterized by "inflammation" and is mainly concentrated in the upper part of the body. It is a symptom of internal heat that occurs when there is an imbalance of yin and yang in the human body. The common clinical types of fire are: heart fire, lung fire, stomach fire, liver fire, kidney fire, etc., each with different symptoms.

Most of what is referred to in everyday life as fire isRed and swollen eyes, erosion of the corners of the mouth, yellow urine, toothache, sore throatetc. However, in Chinese medicine, fire can be categorized as'Real fire' and 'imaginary fire', based on the ideas of the theory of Chinese medicine's discernment and treatment.Different "fires" require different measures to expel them from the body.。

How do you get rid of solid fire from your body?

Solid fire clinically manifests itself in excessive hyperfunctioning of the internal organs, with manifestations such as red face and red eyes, dry and cracked lips and mouth, dry throat and mouth, bleeding gums, sore throat, heat and irritability of the body, boils and sores at first sight, constipation, scanty urination and yellowing of the urine, and yellow tongue coating and number of pulses.

[Principles of Treatment]Bitter, Cold and Fire Control, Clearing Heat and Removing Toxins, Eliminating Actual and Defeating Fire

[Commonly used proprietary Chinese medicines]Niu Huang Qing Stomach Pills, San Huang Tablets, San Ren Tang, Huang Lian Shang Qing Pills, Huang Lian Xie Toxin Relief Tang, Qing Hei Xie Toxin Oral Liquid, and other formulas.

[去火小妙招]Usually available gardenia, lotus heart, honeysuckle, chrysanthemum and so on make tea to drink; At the same time the diet is light and easy to digest, drink a lot of water, work and rest regularly, quit smoking and limit alcohol to avoid staying up all night.

How do you get rid of false fire from your body?

Deficiency fire is mostly caused by internal injuries and strain, deficiency of yin and qi, and can be classified into'Excessive Yin deficiency and fire'和'Qi deficiency and exuberant fire'It refers to the deficiency of yin in the body that does not lead to yang, resulting in a deficiency heat syndrome.

an excess of heat caused by a deficiency in Yin energyThe most common clinical manifestations are hot flashes and night sweats, five heartburn, emaciation, dry mouth and throat, restlessness, as well as a red tongue with little moss and a fine pulse.

an excess of heat caused by a deficiency in qiMost common clinical manifestations are generalized dryness and heat, preference for heat and fear of cold, body fatigue and weakness, shortness of qi, clear and long urine, and weak pulse.

[Principles of Treatment]Excessive Yin deficiency and fire focuses on generating fluids and nourishing blood, nourishing Yin and lowering fire, while Excessive Qi deficiency and fire focuses on tonifying the middle Jiao and benefiting Qi, and removing heat with sweetness and warmth.

[Commonly used proprietary Chinese medicines]Yin deficiency and exuberant fire often choose six flavors of dihuang pill, Zhi Bai Di Huang Pill, the great tonic yin pill and other prescription qi deficiency and exuberant fire often choose tonifying the middle and benefit qi pill and other prescriptions.

[去火小妙招]Usually you can drink some lily, maitake, dendrobium, yellow essence tea and other yin tonic medicines instead of tea, is conducive to clearing the body of the virtual fire; in terms of dietary therapy can also eat more food containing vitamins, minerals, dietary fiber, such as eating cucumber, bitter melon, loofah, celery, spinach, yogurt and so on.

Finally, I would like to remind you that solid fire is generally shorter and more acute; while longer and more stable conditions are generally considered to be more of a deficiency fire; however, there are also some cases in which the deficiency is interspersed with the solid, and the solid is interspersed with the deficiency, and special attention needs to be paid to identifying them when removing the fire.

Hello, I am glad to answer your question. The symptoms of fire should be analyzed to determine the cause of the disease and then determine the treatment. Clearing the fire and draining the heat to expel the fire from the body is the treatment for "solid fire". In Chinese medicine theory, there are a variety of pathogenesis of fire symptoms, such as solid fire, false fire, depression fire, Yin fire can appear similar symptoms of fire, including bitter mouth and dry mouth, throat and gums red and swollen, constipation, etc. Not all of the fire can be found in the body. Not all fire can be treated with the principle of excretion. Yu Genchu, a Qing Dynasty medical doctor, introduced various treatments for fire in "The Common Treatise on Typhoid Fever", and he said, "solid fire is suitable for diarrhea, deficiency fire is suitable for tonic, depression fire is suitable for hair, and yin fire is suitable for citing." Below, I summarize the common symptoms of fire and heat and the treatment rules as follows:

Evil qi prevails in reality, essence deprivation in deficiency - Huangdi Neijing (Yellow Emperor's Classic of Internal Medicine)

Fire basically everyone has experienced, such as air and environmental dryness, drinking less water may appear when the throat dry discomfort, nasal dryness and fever, emotional upset, anxious and irritated after the gums swollen and painful, skin herpes and other symptoms, internal fire often appear local manifestations, dry throat and mouth bitter urine and constipation, heartburn and insomnia, but traditional Chinese medicine needs to be measured by measuring the patient's overall constitution to analyze to determine whether it is a false fire or real fire, false fire! is a weak internal organs, fluid deficiency, fire from the internal, solid fire more due to the feeling of heat or gastrointestinal obstruction, fire and heat stagnation, false fire real fire mechanism is different, the treatment of false fire is suitable for tonifying the internal organs, real fire is suitable for clearing the heat through the discharge.

①Solid fire:Solid fire refers to the congestion in the body of internal fire, is the body of excess heat, most often in the feeling of external heat or spicy foods produce excessive heat accumulation in the stomach and intestines, dry heat and feces combined with the obstruction of the stomach and intestines, the emergence of fire and heat symptoms, such as red, swollen and pus in the throat, high fever, high fever, red, sudden inability to pass stools, abdominal distension, heartburn, headache, fire and heat burns the fluid and water, often dry mouth abnormally, especially thirsty like to drink ice water, sweaty during the day, accelerated blood circulation, pulse is more flooding, slippery, yellow tongue. Sweating a lot during the day, the heat accelerates the blood circulation, the pulse is flooded and slippery, and the tongue is red with yellow moss. In this case, the real fire needs to be purged, take bitter cold and heat-discharging drugs to straighten out the running fire, and expel the hot and fiery evil from the urine and feces. If the external heat is accompanied by wind, the method of relieving the surface and clearing heat is generally adopted.

(ii) Deficiency fire:The deficiency fire viscera chronic disorder, insufficient fluid produced by the imbalance of yin and yang, yin insufficient yang hyperthermia and the birth of the fire, dry mouth and tongue, constipation, urine yellow and other symptoms similar to the real fire, but the whole more due to the chronic viscera weakness and the emergence of fatigue, shortness of breath, no spirit, the deficiency fire within the disturbances are often also night sweats, hands, feet, and heart heat, generally do not appear high fever, can occur in bouts of hot flashes, i.e., consciously baking hot, but do not have a fever, the deficiency fire! According to the parts of the internal organs to take targeted measures to regulate, such as liver and kidney yin deficiency caused by deficiency fire to tonify the liver and kidney, spleen and stomach yin deficiency caused by deficiency fire to tonify the spleen and stomach.

③ Depressed fire:The depression of fire refers to emotional upset, liver qi stagnation qi stagnation fire, Chinese medicine, yang qi is heat, yang qi stagnation is the increase of yang qi is more than, so there is a "qi is the fire of the surplus," said, such as heartburn in the stomach, burning pain in the ribs, burning discomfort in the oral cavity, mouth bitter dry mouth, constipation, urine and yellow, with emotional fluctuations aggravated by anger, due to the depression of the fire is Because of the fact that the fire is caused by the depletion of qi, we should not take the method of draining heat directly, but should first use the medicines that elevate and drain yang qi, so that the fire can be dispersed, so as not to let the fire and heat stagnate, and then take the method of clearing and draining, in order to solve the problem of the fire effectively.

Spleen qi deficiency after the decline in the ability of qi operation, qi due to weakness and can not rise stagnation, there can also be fever, but not high body temperature, fatigue and loose stools, lack of energy, low food and abdominal distension, lethargy and dizziness, this evidence also belongs to the depression of the fire, can not be taken to clear the heat and diarrhea of fire method, because clearing the heat of the medicine, more bitter and cold stomach, easy to aggravate the deficiency of spleen and stomach qi problem, increase the manifestation of the fire, to take the rising of yang qi, tonifying the middle and benefit the qi, dissemination of the depression fire will be the performance of the fire The symptoms of fire will disappear naturally.

④ Yin fire:The formation of yin fire is spleen and kidney disorders, kidney storage yin and yang, that is, kidney water and kidney fire, water and fire balance, is the key to internal peace, if the kidney water is insufficient to constrain the nourishment of the kidney fire, the kidney fire can be flown in the upper part of the human body, and the emergence of the upper part of the heat of the disease, at this time, the kidneys are not the fire of the lower part of the often appear cold performance. Qing Dynasty physician Chen Shiduo's fire return method is the treatment of this type of yin fire, some patients with chronic pharyngolaryngitis is caused by yin fire, also known as "yin moth evidence", that is, at night the throat is dry and itchy abnormally, burning mild pain, pharyngeal red, coughing up sputum only a small amount of white sputum, many people mistakenly think that the dry throat is a fire need to eat the fire relief medicine, this is the wrong approach, this kind of fire in addition to the kidney to moisturize the kidney fire. This is the wrong approach, this yin fire in addition to the upper part of the hot symptoms, the overall more accompanied by lumbar and knee pain, cold lower extremities, weakness and other symptoms of kidney deficiency, in order to replenish the kidneys in the water fire, draw up the reversal of the kidneys fire latent return to the kidneys is the correct treatment.

In addition, spleen and kidney yang deficiency, spleen dampness and kidney cold can also be caused by yin fire, will not be introduced here, suggests that you do not because of localized fire manifestations and blindly drain the fire outside the body, in addition to the real heat of the real fire can be cleared and drained out of the other fire can not be cleared to drain the fire to the fire, to the fire as an example, was the visceral organs of the qi and blood and fluid insufficiency, if the use of fire draining medicine will be on the false on the false, not only will not solve the problem, but also Not only will it not solve the problem, but also easily increase the adverse reactions, complex situations recommended to ask a professional Chinese medicine practitioner to give a diagnosis.

Lastly, I hope my answer was helpful.

Note: Hello, I am Chinese medicine Zhu Xuyang, the text refers to the theoretical works of Chinese medicine, combined with personal experience, pictures from the network.

Fire is the six evils of Chinese medicine "wind, cold, heat, humidity, dryness and fire" inside a disease, and the reason why the body has a fire, Chinese medicine believes that this is the body of the yin and yang imbalance caused by the lack of yin qi can not lead to control the fire or yang qi is too strong so that the yang hyperthermia production of heat will result in the body of the symptoms of the fire, and when we appear in the body of the symptoms of the fire, we need to go to the fire in a timely manner! The So, how to make the body of the fire out of the body? Is it eat fire medicine can? Below, left-handed people will talk to you about this issue.

First, before going to the fire, must distinguish between real fire and false fire

When we find themselves on fire, many people think of is to eat fire medicine, in fact, this thinking is wrong, because they have not been divided into this is the real fire caused by fire or false fire caused by fire, which results in the use of medication error, resulting in the symptoms of fire more and more serious. Therefore, before we remove the fire, we must first distinguish whether it is the real fire caused by the fire or the fire caused by the deficiency fire. So, if the distinction? Follow the left-handed thinking to distinguish at once.

In general, when our body yin and yang reach a balance, we will not appear on fire symptoms, whether it is real fire night good, false fire or not, will not happen. We may wish to see this body to achieve a balance of yin and yang when the state of the Yang is 100, Yin is also 100, so that they can be mutual constraints, balance each other, are 100 points of the state.

However, when our body is over-consumed with yin due to certain reasons, i.e. yin is less than 100 points, then at this time, because there is too little yin in the body, it is unable to constrain yang, and yang appears to be relatively more abundant. Then at this time, yin deficiency and fire will produce internal heat, thus the symptoms of fire, this is what we usually call the deficiency fire.

In addition, there is a situation, that is, the yin is still 100 points, but the yang is more than 100 points, this time belongs to the yang too much, that is, in Chinese medicine, said the "hyper yang", this is the body really real heat can lead to the yang is too much, from the appearance of the symptoms of fire, this time is what we usually say the real fire.

So how do you go about simply distinguishing between real or imaginary fire?

Many people may say that if the fire is caused by deficiency fire, the patient will have hot flashes, emaciation, dry mouth and throat, mouth ulcers, heartburn, night sweats, insomnia and dreams, etc.; if it is caused by real fire, the patient will often have a headache, redness of the eyes, high fever, dry mouth, bad breath, sore throat, thirst for cold drinks, irritability, constipation, reddish-yellow urine, bleeding gums, nosebleeds and other symptoms. .

Although it is possible to distinguish between real fire and imaginary fire based on these symptoms, many people still find it difficult to tell the difference between the two, is there a better and simpler way to differentiate between the two? There is a better and simpler way to differentiate between the two, and that is by observing the patient's tongue coating (see the picture below).

If the fire is caused by deficiency fire, we can observe that the patient's tongue is red, and if we look carefully, we will also find that the patient's tongue tip and both sides of the tongue have a lot of small red dots, which is known as star-dotted tongue or tongue of mange. As long as the patient's tongue appears to have this kind of star-dotted tongue or tongue with awns, then it can indicate that this is due to the body's deficiency fire caused by.

If the fire is caused by solid fire, we can observe that the patient's tongue is particularly red, and due to the constant solid heat burning the fluids, a thicker tongue coating is often formed, and some of the tongue coating will be yellow in color. If the real fire is too strong, we can also see that the tongue coating is yellow and dry, or even dry to the point of blackening and hardening, all of which are caused by too much fire. So as long as the patient has this kind of tongue coating, then it can indicate that it is caused by the entity fire in the body.

In addition to distinguish between real fire and virtual fire, Chinese medicine also needs to be dialectically divided into "heart fire, lung fire, stomach fire, liver fire, kidney fire", the five kinds of fire, and the five kinds of fire used to reduce the fire of the medicine is not the same, and the same need to distinguish between the good in order to play a better effect. For example, heart fire can cause heartburn, face red thirst, insomnia and dreaming, mouth and tongue sores, short and red urine and other symptoms; lung fire can cause dry cough without phlegm, blood in the phlegm, dry and painful pharynx, dry mouth and nose, hot flashes and night sweats, heat in the hands and feet, insomnia and other symptoms; stomach fire can cause constipation, abdominal distension, dry mouth, bitter mouth, halitosis, swollen gums, bad appetite and other symptoms; liver fire can cause dry mouth, mouth, bitter mouth, halitosis, headache, dizziness, Liver Fire can cause dry mouth, bitter breath, bad breath, headache, dizziness, dry eyes, swelling and pain in both ribs, unsteady sleep, stuffy body, etc. Kidney Fire can cause dizziness, disturbed sleep, heartburn and heat, emaciation, soreness in the waist and legs, etc.

Second, how to get the fire out of the body? Is it possible to take fire pills?

Above we have analyzed the difference between the real fire and the virtual fire, then for the removal of fire, naturally, is not simply eat fire medicine can, must be based on the real fire and the virtual fire caused by the fire to take a different medication. Because from the Chinese medicine point of view, the real fire and the virtual fire of the treatment of the principle of medication is not the same, if all take to eat the fire medicine treatment, then it will cause different treatment effect, the real fire caused by the fire is effective, while the virtual fire caused by the fire is not effective, on the contrary, the symptoms will be aggravated.

●1. How to remove fire caused by real fire?

For the treatment principle of solid fire, Chinese medicine generally adopts the treatment method of bitter cold to control fire, clearing heat and removing toxins, diarrhea and defeating fire, that is to say, lowering down the yang so as to achieve the balance of yin and yang, that is to say, using some bitter cold and heat-clearing medicines so as to achieve the purpose of removing and diarrhea of fire, for example, the common Huang Huanglian, Scutellariae baicalensis, Rhizoma Rhei, ice tablets, Cortex Phellodendron, Honeysuckle, Panax quinquefolii, Gardeniae jasminoides, Wild Chrysanthemum, Lotus heart, Gypsum, Zhimu, etc. You can also take some fire-removing medicines for treatment under the guidance of traditional Chinese medicine doctors.

In addition, you can also reduce fire by eating some fire-removing foods, such as bitter melon, loofah, celery, lotus root, green beans, watermelon and so on.

●2. How to remove fire caused by deficiency fire?

For the principle of treating deficiency fire, Chinese medicine practitioners usually adopt the treatment method of nourishing yin to reduce fire and nourishing yin to generate fluid, that is to say, replenishing yin so as to achieve a balance between yin and yang. 因此，可以使用一些滋阴的中药，比如生地、沙参、天门冬、麦门冬、玄参、玉竹、百合、枸杞、女贞子、龟板、鳖甲、桑葚子、龙眼肉、阿胶、海参等。

In addition, you can also eat some food that nourishes yin and generates fluids in your life, such as snow pear, water chestnut, sugar cane and silver ear. Finally, you can also take some yin nourishing drugs for treatment under the guidance of traditional Chinese medicine doctors.

In general, when we appear on the symptoms of fire and not just eat fire medicine on the line, if there is no clear is the actual fire caused by fire or fire caused by fire and blindly use of drugs, not only is not easy to play the effect, but also aggravate the symptoms of fire. Therefore, for how to effectively remove the fire, it is best to be in the case of traditional Chinese medicine doctors to identify and treat the case, the right medicine, so as to play a better fire effect, in order to quickly expel the body of the fire out of the body, so as to achieve a balance of yin and yang.

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We often say that we are on fire, but we are not sure what it is and why we are on fire. One day, mouth and tongue sores, mouth ulcers, face pimples, yellow urine, stools difficult to solve, we will say that they are on fire, and then looking for ways to reduce the fire.

What is "fire"?

Fire is a Chinese medical term, modern hospitals do not have such a diagnosis, so when you go to the hospital to hang up with a doctor of modern medicine, do not take out the word "fire", the doctor will express very speechless.

Since this is a TCM diagnosis, what does "fire" mean in TCM?

1, external fire: external fire, warmth and heat caused by evil, followed by five gas fire (wind, cold, wet, summer, dry) into the fire can be. Fire based on heat evidence, so there is a "warm for the heat of the gradual, fire is the heat of the extreme" point of view.

2, internal fire: by emotional depression, yin and yang imbalance, the internal heat weaving and the start, followed by five Zhi Huo fire (fear, joy, thought, worry, anger) caused.

So what kind of "fire" are you on or where does your fire come from? I'm sure you have some idea! It can come from our food, our surroundings, and of course our own state of mind.

To "get rid of fire" from the Chinese medicine point of view to look at this issue is not our usual so simple, eat some dishes or get some flowers and herbs to drink water and so on. The most important thing in Chinese medicine is to identify and treat, so for the "fire" is the same need to argue that you are on what fire? Is the actual fire or false fire? Secondly, we also need to understand according to our symptoms to the fire where the internal organs, in the end is the heart, liver, kidneys, lungs, stomach?

This is in a different location, the virtual reality is not the same, the way to get rid of the fire is not the same. Do not necessarily have to take medicine, such as "eight brocade" is not a movement is "shaking the head and tail to the heart fire", so that is not necessarily expect to take medicine. Specifically what to eat or how to do here will not go into detail, after all, according to each person's constitution, as well as the specific performance to analyze, sometimes not distinguish between real and imaginary, but also easy to make a mistake. Therefore, we also advise you not to think that they ate the effect of a good formula to take to others to use, have the effect of all happy, no effect is also good, if it is to let others aggravate the symptoms of that would not be good.

And how does modern medicine come to understand fire?

Since there are some visible - "fire", modern medicine must have an explanation! In fact, there is indeed, only in Chinese medicine commonly known as "fire", the performance of some of the symptoms in modern hospitals can also be summarized by inflammation, but it seems to cover the endless. Some of the symptoms are explained below:

①Facial acne, it can be caused by hyperkeratosis of the hair follicles as well as excessive sebum production leading to acne vulgaris, or folliculitis caused by staphylococcal infection.

(ii) Blisters on the lips may be gingivostomatitis caused by herpes simplex virus infection; mouth ulcers in the mouth may be simple aphthous ulcers or herpes pharyngitis caused by enterovirus infection.

(iii) Bleeding gums may be caused by plaque and tartar stimulation of the periodontium, or by hormonal changes during pregnancy, or by vitamin C deficiency.

④ A sore throat can be caused by simply being irritated by hard, rough, or irritating foods, such as chili peppers or foods fried crispy and hard, or it can be caused by viral infections, such as respiratory or enterovirus infections, or it can be caused by being infected by streptococcus.

⑤ and heavy eye boogers can be due to conjunctivitis, nosebleeds can be caused by dry air, rhinitis, foreign bodies, etc. Yellow urine can be caused by low water intake, liver and gallbladder problems, or some foods or medications, and constipation can be caused by heredity, diet, or life changes.

There are many, many more, too many to list.

On the above mentioned points if appeared, that your body recently mention resistance may not be very good, this is also a form of systemic regulation of the whole body. If it appears that you need proper rest to adjust themselves, this point and Chinese medicine on some of the same way, the most important point is that no matter whether it is Chinese medicine or Western medicine are recommended that you drink more hot water.

The difference lies in the Chinese medicine you may prescribe some medicine according to the actual situation to properly regulate the body, so that the body's yin and yang harmonization, internal and external balance, to get rid of the evil fire, the external evil will not invade.

The modern hospital is based on the situation of symptomatic treatment, there is inflammation of anti-inflammatory, internal and external use, good rest, after the improvement of strengthening exercise, improve the body to improve the resistance.

summarize

So no matter how to say on the "fire" this thing is also can be big or small, small is mainly because it is too common, we may be able to do it to solve it, and even do not need to do it, a period of time will be self-healing. And big because if the "fire" frequently, suggesting that our body has some problems, this time we either from the perspective of traditional Chinese medicine to regulate, or from the perspective of the current West rent mouth to deal with, I think as long as you can achieve the purpose of the two are possible!

Thank you for reading, I hope my answer can be of some help to you, if you think it's not too much, please give me a like to show encouragement, if you can also give me a concern, I think it must be the biggest support for me, thank you!

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Here said the body fire, generally refers to the Chinese medicine that the liver fire, in daily life, in fact, many of our improper behavior, such as staying up late, sedentary, irregular diet and other reasons, will easily cause the human body to occur a variety of fire performance. So, in the end, how to do to make the body or as soon as possible out of the body? Come together to see it!

Ways to Reduce Fire

1. Need to drink more water

We need to consume a lot of water every day, and drinking more water helps to increase the volume of urine, the body will increase the number of urination, which can play a role in detoxification. The main reason is that drinking more water can dilute the toxins in the body, and then discharged from the urine, so as long as you drink a sufficient amount of water every day, you can speed up the body's metabolic activity, which is conducive to detoxification.

Patients with fire are advised to drink plain water, while the daily water intake, ideally, should be more than 1,000 milliliters!

2、Brewing flower tea to drink

It is recommended to take some of the food to help reduce fire tea, such as chrysanthemum or Luo Han Guo, they have the role of clearing heat and fire, and the two can also be brewed together to drink, the efficacy of the fire will be better. Which can also be appropriate to add some goji berries into the bubble.

3. Playing sports

It is best to adhere to the appropriate daily or weekly physical exercise, it is recommended that a week at least one to two aerobic exercise, exercise helps to accelerate the body's blood circulation, the body's metabolism will also be accelerated, which can also play a role in detoxification and reduce fire. In addition, it can also improve physical fitness.

4. Eat more vegetables and fruits

If there are toxins in the body, it will make the blood oxidation show acidic, because most of the vegetables and fruits are alkaline, eat more can play a neutralization of excess acidity, and also can break down the toxins in the cells. In addition, eating more vegetables and fruits can also clean up the intestinal waste, especially the fiber in vegetables and fruits, can adsorb garbage waste and harmful substances in the intestinal tract, so as to discharge out of the body, reduce the damage of toxins on the body.

For vegetables, though, it's best to eat them raw if you can, mainly because raw vegetables allow for more fiber intake.

In short, if the internal fire is strong and serious, it will actually damage our health, which will cause the body to trigger a series of unfavorable conditions, which are usually manifested when the human body is on fire. Therefore, it is important to pay attention to internal fire to ensure good health.

What should be the most effective way to regulate liver fire as well as pregnancy preparation, dampness, kidney deficiency, aging, three highs, liver disease, skin disease, etc.?

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