Night urination is plagued by many people, a night up a few times night urination, not only affects the quality of a whole night of insomnia, but also to the next day seriously affects the mental state of the day, to the work as well as life brings great harm. So, what exactly are the causes of heavy urination? And how should we go to relieve frequent night urination? Below I will talk to you about this issue.

First, let's recognize what qualifies as a lot of nocturia?

For a normal person, a day's urine is about 1500~2000ml, and the number of urination during the day is more than the number of urination at night, in general, the average number of adult daytime urination is 4~6 times a day, and the number of urination at night after going to bed is 0~2 times, which are all normal. However, if our urine volume exceeds 2500 ml a day, it belongs to polyuria, and the number of times of urination exceeds the above range, then it is frequent urination, and getting up at night and urinating at night more than 2 times belongs to nocturnal polyuria.

So what causes excessive nighttime urination?

1, physiological reasons: this mainly refers to not caused by disease, is caused by physiological reasons, such as in the evening before going to bed a lot of water or drink a lot of beer, drinks, strong tea, coffee, etc., due to the increase in the amount of water intake, then naturally produce the amount of urine will also increase, which naturally occurs in the case of increased urination; In addition, if in the evening before going to bed to take a few diuretic drugs If you take some diuretic drugs before going to bed at night, such as antihypertensive drugs, then there will also be an increase in nocturia.

2. Pathological causes: this means that they are caused by certain diseases, which should be taken seriously. There are mainly the following kinds of diseases:

① Prostatic hyperplasia: When prostatic hyperplasia occurs, there will be frequent urination, urinary urgency, urinary pain symptoms, and increased nocturia is often one of the most common symptoms of prostatic hyperplasia, especially those on the 45 years of age or older male friends, usually sedentary and less mobile, in this age is most likely to suffer from prostatic hyperplasia. And with the aggravation of the disease, the frequency of urination will also increase, from the initial night urination of 2~3 times / night, can be developed to 5~6 times / night, serious cases will even have difficulty in urination, urine can not be discharged, a night can not sleep normally.

② urinary system infection: when there is a urinary system infection, inflammation occurs, such as urethritis, acute cystitis, pyelonephritis, chronic glomerulonephritis, acute renal failure polyuria, chronic interstitial nephritis, etc., in the inflammatory stimulation of the role of the frequency of urination, urinary urgency, pain in the urine, which is clinically known as urinary tract irritation sign.

③ Non-inflammatory stimulating diseases: for example, urinary tract stones, bladder stones, foreign body irritation, etc., may lead to the occurrence of nocturia. ④ Other diseases: such as diabetes mellitus, uremia, etc., can also lead to increased nocturia.

⑤ Reduced bladder capacity due to bladder pressure causes nocturia: e.g., the enlarged uterus presses on the bladder during pregnancy, bladder occupying lesions, etc.

(6) Psychoneurological factors cause increased nocturia: when something in our life causes excessive mental tension, we are also particularly prone to urinary sensations, which can lead to increased nocturia.

(7) Chinese medicine believes that nocturnal urination is due to kidney qi deficiency when the deficiency is not solid, if the bladder qi is not solid, there will be an increase in the number of times of urination, especially at night yin and yang micro, it will exacerbate the symptoms of kidney qi deficiency, which will make the nocturnal urination more frequent.

So how do we go about relieving frequent nighttime urination?

1, before going to bed, to control the amount of water intake, do not drink too much water, especially do not drink strong tea, coffee, beer and beverages with high sugar content.

2, before going to bed, it is best to empty the bladder inside the urine before going to bed, which can reduce the number of times you get up to urinate at night.

3, if it is a pathological cause of increased nocturia, must go to the hospital for treatment, as long as these factors that lead to pathological increased nocturia are removed, then the frequent nocturia can be relieved.

4, to appropriate scientific kidney tonic, especially for those who are older than 45 years of age, you can eat some of the benefits of the kidney food, such as sea cucumber, turtle, fungus, golden cherry, schizandra, yam, fructus, etc., you can also look for traditional Chinese medicine doctor to identify the prescription, appropriate dietary supplements to the kidneys medication.

5, you can properly carry out the practice of lifting the anus, which can effectively exercise the urethral sphincter, the contraction function of the levator ani muscle, which can effectively improve the contraction function of the muscle, enhance the tension, and effectively alleviate the urethral relaxation caused by increased nocturia.

Author's note: I'm very happy to popularize health-related knowledge for everyone, I'm left-handed to say medical, every day in simple language for you to popularize professional medical knowledge, the code word is not easy, if you like my article, help me to point a praise! If you still have questions, you can leave a message in the comments section, welcome to pay attention to, forward, thank you for your support!

Hi everyone, I'm Comic Book Guy and I'm happy to answer your questions!

Nocturia, in fact, is to sleep at night, get up several times to go to the toilet, if the frequency of nocturia is too many times, it will seriously affect the quality of one's sleep, especially among the elderly, when nocturia occurs too many times, it will cause more problems. So what are the main reasons for excessive nocturia? How to relieve frequent night urination and return yourself to a quality sleep! Today, Wanderlust will talk to you about the topic of nocturia.

nocturia

Generally at bedtime, the emergence of urination is relatively rare, the formation of urine at night is mostly stored in the bladder, and the number of times or frequency of urination during the day are higher than at night, the normal human urine is probably not more than 2000mL, if when drinking more water, may increase the number of times of urination, but still the same sentence, before going to bed, after urination, nighttime generally will not be in the sleep of urination, when the When there are more than 2 times of nocturia at night, it can be defined as excessive nocturia and needs to be vigilant. At this time, it is important to have a clear perception of what causes excessive nocturia.

Causes of excessive nocturia

We know.Diabetic patients, prostate enlargement, urinary tract infections, urinary stones and even psychogenic tension, all of which may cause an increase in urine, are relatively well-defined etiologies known asPathological factors.If nocturia occurs for a long period of time, it is usually necessary to look for the cause in these areas and confirm the diagnosis with some complementary tests.

Of course, in addition to this, another cause of nocturia is certainphysiological factors.That is, before going to bed, if you drink a lot of water, beer, coffee, etc., this due to the intake of excessive water, then it will cause an increase in urine, of course, some diuretics will also aggravate the increase in urine, more than the capacity of the bladder, then, urine naturally need to be eliminated, feedback in the center of the time, resulting in nocturia

Here, a few more words on pathologic factors, many of the nocturia that occurs is more than likely to bePainful urination, urinary urgency, frequent urinationSymptoms such as prostate enlargement and urinary tract infections are two of the most common, so it is important to be aware of the presence of the symptom of painful urination, as opposed to physiological factors, and if it occurs, it is definitely something to be wary of! It is recommended to seek professional medical help after the increase in nocturia.

How to Relieve Frequent Nocturia

A lot of troubled people, when the night urine increased, how should be improved? Many respondents in providing relevant advice is also more scientific, and others propose to eat more lard, in fact, to relieve frequent night urination, you can try the following methods:

1. Elimination of physiological factors

Simply put, it means that before going to bed, do not drink too much water, including drinks, coffee, alcohol, etc.; in addition, the development of pre-bedtime urination, which is able to ensure that the night does not get up one of the more important a habit.

2. Alert to pathologic factors

Pathological factors cause nocturia, must actively seek the relevant factors, positive elimination of pathological factors is to help relieve nocturia, for example, when the urinary tract infection, when the cause is found, active treatment, will largely alleviate this situation.

Comic Book Review

Normal people urinate up to 2 times a day at night, if more than, need to be vigilant whether it is increased nocturia; increased nocturia is easy to cause frequent nighttime, seriously affecting the quality of sleep; therefore, after the appearance of nocturia, must actively seek the cause of the disease, if it is a pathologic factor, it is recommended that the professional treatment; if it is a physiological factor, but also be sure to change the bad habits. In short, nocturia is not no way to alleviate the symptoms, if the relevant symptoms, we must analyze the specific situation, especially the elderly, most of them are related to the disease, must be vigilant!

Understanding the common causes of excessive nighttime urination and treating the symptoms is all that is needed:

1, physiological - a lot of water before going to bed, used to drink strong tea, coffee or take diuretics

Some people are accustomed to eating late-night snacks, drinking beer, or drinking water or beverages after 9:00 p.m. When too much water is ingested, the body reactively strengthens the kidney function to expel the excess water from the body, which is a completely normal physiological reaction.

If getting up at night to urinate has interfered with the quality of sleep for some people, it is recommended to limit fluid intake about 2 hours before bedtime, and you can drink a glass of water upon awakening in the early morning to rehydrate.

2、Neurological - high mental tension leads to difficulty in falling asleep, the bladder will get up at night even if there is a slight urge to urinate

3. Ageing

With age, the body's organs are gradually declining in function, and the kidneys are no exception, with the tubular absorption function of the kidney aging significantly. Re-absorption of less, urine will subsequently increase. When a person reaches the age of 60, the amount of urine produced during the day and at night is almost equal, which belongs to the increase in urine volume, which is a normal physiological condition and not a disease.

Middle-aged and elderly men should be very alert to prostate enlargement. When a man reaches the age of 50 or so, he will usually have prostate enlargement, which is a normal physiological phenomenon, and it is even more common for older men in their 70s and 80s.

Disease Causes:

1. Diabetes

Diabetes is characterized by eating a lot, drinking a lot, urinating a lot, and wasting away of the body, and increased urination is one of them.

2. Female urinary tract infections

Because of the characteristics of physiological structure, especially married women, often suffer from urethritis, cystitis. When stimulated by inflammation, the patient will feel "frequent urination, urgent urination, painful urination", no matter during the day or at night, a moment to go to the toilet, and even there is a tingling sensation. Some women also feel back pain, which may have urinary stones. At this time, it is even more important not to delay, and to seek medical treatment in a timely manner.

A person with sound kidneys, after going to sleep at night, is rarely get up to urinate. Because the kidneys have a good urinary concentration function, water reabsorption back into the body, and the kidneys generally excrete about 300 to 500 milliliters of urine overnight, the bladder can have the capacity to store it, to wake up at dawn before emptying. If you often have to get up in the middle of the night to urinate, you may be hiding a disease, and you should look into the root cause for early treatment.

Generally speaking, a person who gets up to urinate more than 2-3 times during the night's sleep is a sign of increased nocturia, but there are various scenarios for getting up in the middle of the night to urinate, so keep an eye out to get a proper diagnosis.

Ongoing sharing of health knowledge, hope it helps~

nocturia

The causes of frequent nocturnal urination are categorized as 1:polyuria (nocturnal polydipsia: excessive urination at night), 2:decreased bladder capacity, and 3:sleep disorders.

Polyuria leads to frequent urination at night, due to increased urination, going to the toilet many times at night, the amount of urine at night including the amount of urine when waking up in the morning accounts for more than 1/3 of the total amount of urine in a day, and the amount of urine passed at one time is normal (more than 150 ~ 200 ml). The cause of polyuria, diabetes and other endocrine diseases such as excessive water intake, especially at night, a lot of urine, the cause of polyuria at night is high blood pressure, heart failure (weak state of the heart's work), renal dysfunction and other systemic diseases, sleep apnea syndrome (sleep apnea temporarily stops breathing during sleep disease, snoring people, often) and so on.

Reduced bladder capacity is caused by the bladder can only store a small amount of urine, overactive bladder and prostatitis, cystitis and other bladder allergies. Bladder urine in the overactive bladder without only a small amount of accumulation of water bladder will contract at will, stroke, Parkinson's disease and other diseases of the brain and spinal cord (spinal cord), the control of the bladder does not work, but rather for the enlarged prostate disease caused by urinary disorders, bladder will be allergic to the bladder and so on occurs, but as a phenomenon of the aging of the bladder occurs, or the cause of the unknown (without a clear-cut underlying disease) is also quite a lot of things.

Sleep disorders are caused by waking up quickly due to light sleep, so every time you wake up you care to go to the bathroom.

Treatment of underlying diseases is important in cases of nocturnal polyuria caused by high blood pressure, heart disease, kidney dysfunction, and sleep apnea syndrome. In addition, water intake and the blood becoming smooth can prevent cerebral infarction and myocardial infarction. In the case of an overactive bladder, medications that inhibit voluntary bladder contractions (anticholinergics, beta 3 agonists) are taken. For frequent nocturnal urination caused by sleep disorders, internal sleeping pills are effective, but a good sleep environment and improvement of the rhythm of life are also important. If nocturnal polyuria is caused by excessive water intake, controlling water can also improve it, but if the cause is not clear, please consult a urologist specialist, it is important to start by examining the cause first.

Frequent nocturnal urination is commonly found in people with kidney deficiency and cold constitution. It is easily accompanied by fear of cold and weakness of the back and knees. Other causes may also be drinking too much water before going to bed, eating too much cold or watery food, cold days, insomnia, stimulation of the bladder by the fetus in the late stages of pregnancy, and poor recovery of the pelvic floor muscles after giving birth. There are other diseases, there may also be urinating more, such as diabetes will be dry mouth drink more water urinate more, urethritis will urinate more, urinary tract infections will be urinary frequency urinary pain urinary sensation and so on. To relieve the phenomenon of excessive nocturia should be dealt with specifically according to the different conditions of each person.

1, kidney deficiency, body cold: you can moxibustion back of the kidney acupuncture points, eat more walnuts leeks shrimp and other kidney food.

2, too much water before going to bed, eat too much cold or water more food: change eating habits, eat less fruit, green tea, watermelon bitter melon, etc.

3、Cold weather: pay attention to keep warm, you can stick a warm baby with you.

4, insomnia: regulate sleep, do not rely on sleeping pills, you can Chinese medicine, acupuncture, paste ear acupuncture points, etc., can make the body better, sleep improvement, and no dependence.

5, pelvic floor muscle injury, diabetes, uremia, urinary tract inflammation and other diseases caused by: go to the doctor. After 42 days of postpartum review no problem can go as soon as possible to repair the pelvic floor muscle, the sooner the repair the more can avoid postpartum disease. Diabetes has a lot to do with diet, eat small meals, do not eat sweets, eat more food to strengthen the spleen and stomach, traditional Chinese medicine acupuncture adjustment, the effect is still good. Inflammation in addition to anti-inflammatory drugs, early to bed, eat a light diet, vitamin C supplementation is also very helpful.

What are the causes of increased nocturia? What constitutes excessive nighttime urination? What can I do to relieve it?

Li Qing, Tianjin TEDA Hospital

I. What is nocturia

Nocturia is urine at night. Clinically, the urine from 10:00 pm (some say 8:00 pm) to 8:00 am is called nocturia. In normal people, the amount of nocturia is not more than 1/3 of the total amount of urine in a day, that is to say, if the total amount of urine in a day is about 1500 ml, then the amount of nocturia is not more than 500 ml. If the number of habitual nocturia is more than 3 times, or the amount of nocturia is more than 1/3 of the total amount of urine in a day, then nocturia is increased.

Some older men with prostate enlargement, or young people with mental stress, the number of times to urinate will also increase, but the amount of urine is not more than 1/3 of the total daily urine volume, not an increase in nocturia.

Please note that diabetics in general have an increase in urine output because of the diuretic effect of sugar, but daytime and nighttime urine output are both increased at the same time, and it is also not an increase in nocturia.

If a diabetic develops increased nocturia, the problem is not entirely diabetic and kidney damage may be present.

Second, increased nocturia is most commonly associated with renal tubular injury

All the blood in the human body has to be filtered through the glomeruli. And 99% of the filtered water, electrolytes, most of the small molecules of protein, sugar and other substances are reabsorbed back into the bloodstream through the renal tubules, and finally the remaining 1% of water and metabolic waste is urine. Therefore, the factors affecting urine output are not only the function of glomeruli, but also the function of renal tubules, and the latter is a bigger determinant.

Kidney tubules are like the "back valve" of the human body to control the blood volume, when the blood volume increases, the urine volume increases; when the blood volume decreases, the urine volume also decreases to maintain the balance of the human body's blood volume. When the renal tubules are damaged, the ability of water reabsorption decreases, the remaining water will be more, the amount of urine will increase.

In healthy people, glomerular filtration is reduced at night and tubular reabsorption is greater, with the result that no or very little urine is produced as a means of ensuring a good night's sleep. In contrast, impaired renal tubular function decreases the ability to reabsorb water, so nocturia increases.

Third, what are the common causes of renal tubular injury?

1, the most common cause is hypertension, increased nocturia is even treated as a characteristic manifestation of hypertensive kidney disease. Hypertension causes renal atherosclerosis, renal tubular ischemia, and renal tubules are most afraid of ischemia. Acute necrosis of renal tubules in acute ischemia such as hemorrhage and shock, and chronic ischemic injury of renal tubules in chronic ischemia of atherosclerosis.

2. Another common cause of renal tubular injury is drug and poison injury. Painkillers, sulfonamides, heavy metals, certain antimicrobial agents, and some traditional Chinese medicines can easily damage the renal tubules, and long-term application is harmful to the kidneys.

3, chronic renal failure patients with glomerular damage at the same time the tubules are also damaged, there will also be increased nocturia.

In this diabetic patient who inquired about increased nocturia, it was analyzed that he may have concomitant hypertension, or inappropriate medication use, or both.

Fourth, how is increased nocturia treated?

The first step is to treat the cause, if the tubular injury is caused by hypertension, we should actively control the blood pressure to reach the standard; if there is renal artery stenosis, controlling the blood pressure and placing an arterial stent to the appropriate patients is also a treatment measure; for drug-induced tubular injury, stopping the drug is the best treatment measure.

Sartans and Prilosec antihypertensive drugs have a protective effect on the kidneys, and patients with no contraindications can choose one of these drugs to "protect the kidneys".

Generally speaking, damage to the renal tubules is reversible. If the cause is removed and the tubular damage is not too severe, the tubular function can be fully restored.

The increase of nocturia can be physiological and pathological, and clinically, it is more common to see the increase of nocturia caused by diseases.

Physiologic nocturia can occur after heavy drinking, after drinking water and after eating a lot of fruits, and this type of urinary frequency can be recovered in a short time. In addition to a large amount of water-containing diet, mental stress and diuretic medications (furosemide, hydrochlorothiazide, etc.) can also contribute to the frequency of nocturia.

Here, in detail, we will tell you what conditions can be seen more often in pathological nocturia frequency?

1. Prostatic hyperplasia: it is the most common disease that leads to nocturia, basically it is dominated by men older than 45 years old, and its typical clinical manifestation is the increase of nocturia, if it is not taken seriously at an early stage, it is very likely to have the symptom of aggravation of progressive urinary difficulties, so for people older than 45 years old, if there is an increase in nocturia, it should be carried out. The urinary tract ultrasound to clarify whether there is prostate hyperplasia, hypertrophy of the situation.

2. urinary system inflammation: when the urinary system inflammation, such as urethritis, cystitis when the patient will have frequent urination symptoms, but urinary tract inflammation leading to frequent urination is mainly to all-weather increase in the number of times of urination is the main, patients in addition to the symptoms of frequent urination, the patient will also have the pain of urination, burning sensation in the urethra and small abdominal pain and so on.

3. In addition to urinary tract diseases, diabetes can also lead to frequent urination, but diabetes because it is an endocrine disease, so the patient will also have wasting, increased appetite, increased water intake and other clinical manifestations, for the suspicion of diabetes caused by urinary tract diseases, you can carry out blood glucose monitoring to make clear.

In short, frequent urination is not terrible, the correct response as well as find the cause of the disease is the right way to relieve and treat frequent urination, I hope that the above text can help you, pay attention to small grams, to learn more health knowledge.

There are many diseases that can cause increased nocturia (night rising) in the elderly, such as prostate enlargement, diabetes mellitus, chronic renal failure, urinary tract infections, and urolithiasis.
In addition to the above mentioned pathological reasons for increased urine tests, there are many physiological factors, such as drinking a lot of water, drinks or eating a lot of water-rich foods and some drinks and foods with diuretic effects before going to bed.

What are the most direct mechanisms that can cause increased nocturia?

Normal people get up 0 to 2 times, usually more than 2 times is considered to be really much nocturia. Increased nocturia refers to an increase in the frequency of urination, not necessarily accompanied by an increase in the volume of urine.And the two organs most directly associated with urine are the kidneys and the bladder.

1. Kidney-related factors. We know that the kidney is the place to produce urine, when the body's blood through the kidneys, will be in the glomerulus for filtration, filtered up to 180 liters per day, while the original urine in the tubular reabsorption and secretion and the concentration of urine, and ultimately produces urine is only about 1 to 2 liters. If the kidneys have problems with reabsorption and concentration, then this will lead to an increase in the production of urine, and with a certain bladder capacity, then the frequency of urination will increase.
2. Bladder factors. We know that the most important function of the bladder is to store urine as well as to expel it. Under normal circumstances, when the urine stored in the bladder reaches about 300 to 400 milliliters, the sensation of urination occurs, telling the body that it needs to expel the urine. There are two main factors that cause the bladder to urinate more often: ① If the capacity of the bladder decreases or the relative capacity of the bladder decreases, then the number of times the bladder urinates increases. (ii) If the bladder's forced urinary muscles become unstable, meaning that the bladder itself becomes irregular in its contractions, then the frequency of urination can also increase.

Common Diseases Causing Increased Nocturia

1. For men over 50, the most common cause of increased nocturia is prostate enlargement. There are two main mechanisms by which prostate enlargement leads to increased fluid urination: ① Long-term prostate enlargement leads to poor urination, which in turn causes dysfunction of the bladder's detrusor muscle, and the frequency of urination will increase. ② prostate enlargement leads to lower urinary tract obstruction, which in turn increases the amount of residual urine in the bladder, that is to say, every time you want to urinate, due to prostate enlargement, resulting in the urine is not completely clean, which leads to a decrease in the relative capacity of the bladder. For example, a man who has a bladder that reaches 400 ml will have the urge to urinate, but due to prostate enlargement, he can only pass 200 ml of urine before bedtime, resulting in 200 ml of urine remaining in the bladder, and therefore is producing 200 ml of urine into the bladder, which will result in the urge to urinate. The combination of these two major factors leads to an increase in nighttime toilet trips.
2. Diabetes. Diabetes mellitus is a disease that is characterized by a wider impact on the human body, which leads to real nocturia and a long, chronic and complex process. If it is poorly controlled and blood sugar is elevated, the condition itself has an osmotic diuretic effect. It's as if your body has its own diuretic in it. The increase in getting up at night due to osmotic diuresis is due to an increase in urine output and thus an increase in the number of times you urinate. There is another effect that diabetes has on the nerve function of the bladder. We commonly see diabetes in the main cause of neurogenic bladder.
3. Diseases related to renal failure. As introduced earlier, the kidney is the organ that produces urine in the human body, therefore, if the kidney has a lesion that causes the urine from absorption and concentration to be impaired, then the production of urine will increase a lot, and the number of times of getting up at night will also increase. There are many diseases that cause kidney dysfunction, such as high blood pressure, diabetes, autoimmune diseases, and long-term use of certain drugs that have an adverse effect on kidney function.
4. Other disorders that cause increased nocturia. Urinary tract infections, central and peripheral nervous system pathologies, bladder neck obstruction, and urolithiasis can lead to frequent urination.

What should I do if I have increased nocturia?

1. If it is physiological, just regulate your lifestyle yourself. For example, don't drink too much water before going to bed, and perform a urination session before bedtime to empty the urine.
2. If it is pathologic, then the primary disease needs to be treated. Nocturia increase is only a clinical manifestation, it is not a definite disease, if you want to improve this symptom, you need to treat the original disease. For example, the increase in raw materials caused by prostate hyperplasia, you need to treat the prostate hyperplasia; if it is said to be caused by diabetes, you need to actively control blood sugar.

suggestion

If there is really a lot of nocturia, it is still recommended to go to the hospital to simply do some urine routine and other tests to further clarify whether there is any pathological changes, so as not to delay the condition.

Frequent urination is a relatively common disease among middle-aged and elderly people.

There are actually two main areas that are best used

"Food therapy to treat, food control method with treatment

The treatment will be more effective than using about therapy:

The main reason for producing frequent urination is that the physiological machinery

Self-control sensitivity to natural aging of the body formation

Down, it works with the home drain faucet

The same principle used more often off control ability

It will then naturally decline. This is the physiological aging

The laws of nature, which can't be replaced only by

There are foods that enhance control of muscle elasticity to supplement

It is only through this that we can achieve the effect of "half the result with half the effort".

China's first batch of food that is both food and medicine

Honey and pollen were among the first on the list of things to do.

and royal jelly (referred to as bee milk) have been clinically

Application of "Bee pollen, with royal jelly, on the repair of

Middle-aged and elderly frequent urination, urinary urgency out of control has a very good

Therapeutic effects of food. Approved by the Chinese Academy of Sciences more than a decade ago

Dietary tests have proven that bee pollen is beneficial to middle-aged and old-aged

Prostatitis has significant dietary effects, China

Specialized medicine for the treatment of prostatitis "Prostacare".

Tablets" are made from bee pollen.

In the clinical trial test there was a driver who drove

"Liu Dainian" has evidence of the above disease, every time he goes on a trip.

When you get to 50 kilometers, you have to stop and pee once.

He urinated more than a dozen times a day, and he was in two

month's test from the original ten times a day small

I took pollen with royal jelly every morning and evening.

Eat a 25 grams of pollen ten plus 100 grams of boiling water to brew

Took it for 45 days with 3 grams of bee's milk after opening and cooling.

Average 4.5 days to reduce urination for the whole time

At the end of the day only two urinations per day are effective

The results are very obvious.

The function of the action of pollen and royal jelly is that it is

An Elite for Synthesizing New Life Nutritionally Complete

Food "Pollen is the source of plant life male spermatozoa

The royal jelly, in turn, is composed of the female egg and the royal jelly

It is young worker bees that consume honey, pollen

A type of milk that is converted to specialize in feeding bees

King and small larvae up to three days old it promotes

Into muscle elasticity recovery.

It's a high-grade food, and that's why it's so good to eat.

Don't see the effect, it's the most valuable thing that bees bring to mankind.

The Gift. A must for people with frequent and heavy urination

It is important to recognize that there is a limit to the number of times the urethra can be opened and closed.

degree to minimize unnecessary switching times

Some people are just fine. They're just fine all day long.

The urethral muscle control switches also keep following the

The switch is switched on and off, so that both the good camps in the body

Nutrients are taken away and added to the muscle-control opening

off the frequent use of this two-party impaired

Ineffective work should be minimized. Try to do so without

Thirsty without water to increase the use of muscle control switches

timeframe to achieve a half-hearted result.

During sleep time, the body produces less urine, which means that most people don't need to wake up during the night to urinate and can sleep for six to eight hours straight. A normal person gets up to urinate 0-1 times from the time they go to sleep until they wake up in the morning.If you need to wake up more than twice a night, it is called increased nocturia. Increased nocturia can be a sign of an underlying medical condition in addition to its impact on your sleep.

Increased nocturia is more common in older adults, but can occur at any age.

There are many types of conditions that can cause increased nocturia.

1. A common cause for both men and women is urinary tract infections or bladder infections. These infections cause frequent burning sensations and urgent urination.

Other conditions that cause nocturia include:

2, male prostatitis, prostate hyperplasia, which is the most common cause of increased nocturia in men. Increased nocturia caused by prostate hyperplasia is more common in older people.

3. Overactive bladder syndrome (OAB), which can be clarified by urodynamic examination

4. Tumors of the bladder, prostate or pelvic region can be diagnosed by ultrasound or other imaging tests.

5, diabetes, polyuria is a common cause of diabetes.

6, anxiety, some people with frequent urination and increased nocturia and psychological factors related to

7. Some neurological disorders, such as multiple sclerosis (MS), Parkinson's disease or spinal cord compression.

8. Pregnancy. Both early and late pregnancy can significantly cause frequent urination and increased nocturia.

9. Drug side effects.Some medications may cause nocturia as a side effect. For example, diuretics in medications for high blood pressure.

Of course sometimes increased nocturia is not a sign of disease, but is related to lifestyle habits.

Like drinking too much water before bed. Another example.Drinking large amounts of alcohol and coffee before bed. Alcohol and caffeinated beverages are diuretics and cause the body to produce more urine.

In the case of prolonged nocturia, a visit to the urologist is needed to diagnose any specific conditions that need to be treated.