Hello. Why do you want to drink chrysanthemum cassia seeds and wolfberries? It will not be no reason to drink it, because these ingredients are medicinal food, since it can be used in medicine, it means that it has a certain therapeutic effect. You should be right when you choose to drink, because these ingredients are not everyday food.

Why do I often drink chrysanthemum cassia seeds and wolfberry water why do I have unformed stools?

This is because chrysanthemum, cassia seeds are heat-clearing ingredients, with laxative effect, if you yourself spleen and stomach is cold, if you then drink it for a long time, certainly will be stool will be loose. The wolfberry is also just flat, and can not resist the chrysanthemum and cassia seeds sex cold, so do not move to eat some of their own do not understand the therapeutic ingredients.

Chrysanthemum, cassia seeds are suitable for people with body heat, liver fire and dry stools, can also be combined with goji berries, but also not suitable for long-term consumption, the general public do not need to drink.

Wolfberry, rich in carotene, vitamin A, lutein, helps to brighten the eyes, and is rich in lycium polysaccharide, for some long-term eye or immune system can be consumed. Wolfberries can be eaten directly, you can also drink water.

Because long-term consumption of cold food, including some cold drinks and cold food will damage the spleen and stomach, can cause spleen deficiency, resulting in unformed stools, so stop drinking as soon as possible, long-term loose stools is not conducive to good health, you can eat some of the spleen and warm the spleen, with the effect of astringent food, such as: Job's tear grains, yam, lotus seeds, fructus cornus, white lentils, jujube and so on.

Food is all about rationalization and balanced nutrition, and medicinal food should be both rationalized and tailored to your health condition.

Stool unformed generally for the cold evidence, to the spleen and stomach cold for the most common, spleen deficiency can not transport and transform the water dampness, so people often also known as heavy dampness. If you are drinking chrysanthemum cassia berries wolfberry water after the appearance of unformed stools that should be from the three flavors of the Chinese medicine taste and efficacy to find the reason:

Chrysanthemum is bitter, sweet and cold in nature, belonging to the lung, liver and spleen meridians, and is effective in clearing away heat, eliminating wind, improving eyesight and detoxification. Cassia seeds are sweet, bitter, salty and slightly cold, belonging to the liver, gallbladder and kidney meridians, and are effective in clearing heat, improving eyesight and moistening the intestines. Lycium barbarum is sweet and flat, belonging to the lung, liver, kidney three meridians, the effect of tonifying the kidney and benefiting the essence, nourishing the liver and eyesight, spleen deficiency and intestinal slippery wet should not be used. Chrysanthemum cassia seeds are cold medicine, the most easy to injure yang qi, in order to injure the spleen and stomach is common. Cold injury to yang qi, spleen yang deficiency, transport failure, will lead to unformed stools. Chinese wolfberry slippery bowel, cassia seeds moist stool may also lead to dietary substances can not be fully digested and absorbed by the stomach and intestines and eliminated from the body, the stool is not formed.

Therefore, people with cold spleen and stomach generally should not drink chrysanthemum cassia seeds wolfberry tea.