Thanks for the invitation. Now that the season is cold, many people, especially the elderly and women tend to have cold hands and feet, how is this caused and what can be done to regulate it?

According to Chinese medicine, all diseases are born from cold. Cold evil attack on the human body will lead to blood qi is not smooth, cold hands and feet and even joint pain and spasm and other evidence. Elderly people have a deficiency of blood and qi, less exercise, more likely to have cold hands and feet phenomenon. Young people, especially young women do not pay attention to warmth, cold days do not add clothing, muscle coupling by the cold attack, Yang Qi can not reach out, resulting in cold hands and feet, is the external cold. Excessive use of air conditioning in the summer is also one of the factors to feel the external cold. Excessive cold food cold, cold from the inside, weak yang qi, there will be pale, cold hands and feet, fear of cold and warmth and other conditions, is the internal cold. Internal cold will injure the yang energy of the five organs, with the spleen and kidneys being the most common. Injury to heart yang, but also the heart and chest suffocation, face green lips purple; injury to the spleen yang, but also eat less abdominal distension and loose stools; injury to kidney yang, but also frequent urination, cold waist and spine, impotence or women with thin; lung yang insufficiency, but also less gas, coughing, self-sweating; cold stagnation of the liver pulse will also be a little abdominal or testicular cramping pain.

Cold hands and feet, first of all, to strengthen the protection, pay attention to warmth, cold days out wearing masks, scarves and other protective equipment. Diet should be warm, avoid eating cold, you can eat some ginger, scallions, beef and mutton and other warm food. To strengthen physical exercise, enhance physical fitness. Cold is hot, if the cold is serious, you can use warm medicines to regulate, cold medicines are generally Cornus officinalis, cinnamon, Epimedium, Cistanche, fennel, cinnamon sticks, cloves, moxa, epimedium, ginger, etc., and insist on moxa foot soak to get rid of cold dampness and stop the pain of cold and blood can be warmed to regulate menstruation. Traditional Chinese medicine prescriptions, such as Pill with Parsley, and Wu Zhu Tang, have the effect of warming the center, strengthening the spleen, and replenishing the deficiency, and can be used in addition or subtracted from the prescribed prescription.

Hands and feet are always cold in winter. This symptom has a lot of people appear, especially female friends, sleep to the quilt at night, until dawn, to warm up, shrink into a ball, do not dare to stretch legs. What's more, the hands and feet warm not hot, but also always willing to fire, either sore throat, or mouth ulcers, or dry mouth, or dry stools, and so on. Why is this?

In Western medicine, he doesn't think you are sick, not sick! It's very confusing.

In Chinese medicine, that's a disease. What disease? Syncope!

What is syncope? In the chapter on syncopal disease in the Treatise on Typhoid Fever, there is a description and treatment for syncopal syndrome. Article 337 describes it this way: Where syncope, yin and yang are not in harmony, it is syncope. Syncope, the hands and feet against the cold is also. The so-called "yin and yang qi do not meet smoothly", learn Chinese medicine know, our body's three yin meridians and three yang meridians are in the hand and foot intersection, that is, the hand sun meridian, yangming meridian, shaoyang meridian and the hand taiyin meridian, shaoyin meridian, syncopal meridian in the two hands of the finger end of the intersection of the foot sun meridian, yangming meridian, shaoyang meridian and the foot taiyin meridian, shaoyin meridian, Yin meridians meet at the toe ends of the feet. If the three yin meridians and the three yang meridians of the human body do not intersect at the ends of the hands and feet, and there is coldness in the hands and feet, then the yin and yang qi are not in harmony with each other. The so-called "cold hands and feet" is cold hands and feet, or cold hands and feet. This is a terminal disease.

Syncope is divided into heat syncope and cold syncope. Their main evidence is the coldness of the hands and feet. The difference is: heat syncope is syncope due to heat, meaning that the chest and abdomen are heat evidence, and the internal heat is too much, which hinders the operation of qi and blood, and causes yin and yang qi not to be smooth. This is very similar to the friends with cold hands and feet, and often on fire inside. Cold syncope is due to cold and syncope, meaning that the cold, the cold is too heavy, hindering the operation of qi and blood, causing the yin and yang qi is not smooth, which is similar to the female friends of the cold abdomen and cause the hands and feet are also cold.

Therefore, the treatment should be dialectical, dialectical accurate can be treated. Cold syncope can eat angelica four reverse soup, heat syncope can use white tiger soup and so on. Cold and heat can be mixed with the use of Wu Mei pill. Cold syncope can also often use moxa leaves foot soak.

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My oldest daughter is.

Cold hands and feet are Yin deficiency!