High heels are a must-have chic item for every girl, and whether it's on that must-buy list, there's always a pair of heels.

But high heels are also a love-hate item for girls, why love-hate it? Take a look at the pros and cons of high heels to understand.

The benefits of wearing high heels speak for themselves:

First: pulling up the stature

Undoubtedly, the biggest advantage of high heels is to pull up the body, under the high heel, even short girls can quickly make themselves taller. Changing the proportion of legs, there are more possibilities when dressing and matching. This is also the reason why high heels are liked by almost all girls.

Second: Enhancing femininity

High-heeled shoes pull up the figure at the same time, it will also improve the temperament of the whole person. In fact, change the proportion of leg length at the same time, the buttocks will also become relatively warped, while the chest will be forward to straighten, so it is natural to make you become more feminine.

Third: the chicness is enhanced

If the high heels are just the above two a little bit also not yet let the girls for the obsession, high heels is one of the most versatile shoes, whether it is casual, elegant, or formal occasions no high heels can not handle.

Having said the pros of high heels, then let's also talk about the cons of high heels:

First: foot squeeze

High heels are generally narrower, which is actually less friendly to the foot shape, and if you squeeze your feet into a narrow space all year round, you run the risk of deforming the toe area.

Second: worn and tired feet

Newly purchased high heels or buy small high heels, will cause heel grinding feet, this problem is very common, many girls are suffering for this. In addition, high-heeled shoes force area is small, especially the heel part of only small heel support, wearing standing for a long time easy to feet tired.

Third: twisted feet

Twisting the foot is also one of the biggest risks of wearing high heels, high heels easily lead to the center of gravity is not stable, in walking if not careful or easier to twist the foot.

focus[Ms. Sugar's circle of girlfriends]The world is beautiful when your girlfriends are beautiful...

Nope! You'll be more beautiful than your BFF! There's a surprise at the end of the article!

Thanks for the invitation!

As a girl, I personally can't resist the temptation of lipstick and high heels, and I don't know if you cuties can resist. Although wearing high heels will make a girl more feminine, and although there are many benefits, there are also drawbacks, so all of you fairies should pay attention.

1. Feel the girls wearing high heels especially temperament, every time I see those fashion shows, female models are stepping on super high heels, back and forth to the show, the gas field is simply, and some of the short people can be significantly higher, it can be said to be the gospel of the petite girls it.

2. And every time I wear high heels, I feel like I'm not hunching over, and I walk with a particularly good sense of balance. Every time I wear flats, I have a tummy, but when I wear high heels, I feel like I'm consciously tucking in my tummy and lifting my head.

3. Although high heels can perfectly show the lines of the female body, but long-term wear high-heeled shoes also have a lot of bad, on the body, especially the foot is not good, long-term wear high-heeled shoes, will affect the development of the foot, and will affect the bones of the foot, hindering the foot of the blood circulation, and will also make the foot deformation, and then wear other shoes will be unsuitable.

4. Many supermodels wear high heels mostly also because of the work demand, before I saw a lot of reports about supermodels wearing high heels, they said that a long time to wear high heels so that their feet are seriously deformed, there are a lot of high heels with especially good, the feet have left a lot of scars because of the abrasive skin, wrestling, so, as a supermodel, the lights shine behind there is also a lot of helplessness.

5. Wear high heels on the foot of the harm is actually quite large, but the benefits are also a lot, half and half it, because many things are two-sided, but a short time to wear is not much impact.

To see the end of you a muah da ~ any questions where welcome to leave a comment we come together to plant grass pull grass!Follow [Ms. Sugar's Girlfriend Circle] and reply "Ms. Sugar" in private message.You'll get everything you want!

High-heeled shoes can shape the perfect leg shape, long-term wear high heels can get rid of excess calf fat, the body is more tall! High heels with pantyhose is also the favorite dress of many working women.
The disadvantages are obvious, high heels worn for a long time easily cause foot fatigue, blood circulation on the surface of the foot, long-term abrasion leads to molting or foot blisters, and serious will lead to toe deformation.So it is recommended to wear high heels with silk socks as much as possible to wear, and to choose a pair of shoes suitable for their feet size, soft leather, wearing comfortable and do not wear the feet of the high heels, do not covet the heel high and ignore the comfort.There is also a need to emphasize: in order to prevent wearing high heels easy to break the foot of the situation, to be in high heels with a pair of non-slip insoles, to be prepared. The first time to wear high heels female compatriots must first adapt, repeated practice walking posture a few times before going out, so as not to be accustomed to cause root breakage.Well, thank you for your patience in front of the phone screen to read my answer, I hope to give you some help. Follow this headline to talk about things around you.

Hi, let me answer your question!

Love of beauty is the nature of every woman. As the saying goes: a woman is a woman who pleases herself. In front of their favorite boys, girls want to look beautiful, and high heels have become an essential tool for girls to show their charm. Let's talk about the pros and cons of high heels.

First, the benefits:

1. Wearing high heels is conducive to shaping, wearing high heels will involuntarily tighten the abdomen and chest, but also make the girl's hips look more warped, thus showing the beauty of the female curves, to achieve the so-called "convex and curved". Wearing high heels can also significantly increase the height of the girl's legs look particularly long and thin, so that the girl more confident.

2. Enhance the pleasure of "sex" life, wearing high heels will give men sexual desire, so high heels is also a powerful props to enhance the relationship between men and women Oh!

3. self-defense weapon, when encountering a wolf or hooligan, with high heels kicking each other's lower body or with the heel of the foot stamped each other's feet, you can take advantage of the opportunity to get out of danger, it is a good self-defense weapon.The Bad:

Women should be aware that the disadvantages of wearing high heels outweigh the advantages.

1. The special structure of high-heeled shoes will make the center of gravity of the human body from the heel to the forefoot, and walking will continue to give the forefoot pressure, so it will cause foot pain, and if serious, it will also cause toe fracture, can not walk. Usually also pay attention to not barefoot wearing high heels, must wear a layer of thin socks, which will help relieve the pain. Wearing high heels at night should pay attention to soak your feet to relieve the pain.

2. still in the development period of girls do not wear high heels, the development of the girl's body development is not mature enough, this time to wear high heels will cause deformation of the foot, to the palm of the foot too much pressure is not conducive to the development. Long wear high heels will also form flat feet. Secondly, some high-heeled shoes are only designed to be beautiful, not suitable for walking, wear this kind of high-heeled shoes on the foot of the damage is even greater.

Buy high heels should also pay attention to buy close to the foot, heel try to thicker and shorter, so that wear up the foot will not be so painful.Finally, I would like to kindly remind the girls, girls must love themselves, there is no need for the idea of boys to endure the pain to wear high heels, boys if you care about you, simply will not let you for him so painful!

Thank you for your patience in front of the screen, and I hope the tips are helpful.

To talk about the pros and cons of wearing high heels, ifFrom a health point of view, wearing high heels has more harm than good.

But still a lot of people love to wear, why? Because of the beauty and temperament! That's what makes high heels so favorable.

From the aesthetic point of view, wearing high heels can indeed make women look more imposing, short girls wear a high heel, the aura immediately 1 meter 8.

However, I still suggest that if it is not necessary for work, just try to wear less high heels.

The dangers of wearing high heels often

The first thing to go is the feet., wearing high-heeled shoes is a kind of constraint on the feet, and shoes are generally more geeky, over time, the feet will be strangled and deformed, resulting in bunions.

Especially shoes are pointed, five toes are hard to stuff in a small space will lead to uneven distribution of pressure, resulting in interphalangeal neuritis, toe cysts and then fibrosis reaction, so that the nerve atrophy, blood supply is reduced, resulting in the palms of the feet and toes to occur in the intolerable burning pain, arthritis and bone spurs, etc., the problems that ensue.

Next, the calves.High heels elevate the heel, and the muscles at the back of the calf are contracted for a long period of time, which may lead to calf muscle damage over time.

And lastly, it can damage your back.High-heeled shoes can cause the body's center of gravity to lean forward, lumbar spine uneven force, easy to lead to back pain, anterior pelvic tilt.

Let's put it this way, high heels is another way of modern society "wrapped feet", to wear, you can weigh their own.

Of course, some people have to wear them because of their job, and what can be done to minimize the damage at such times?

Wearing high heels and what to do to minimize injuries

Soak your feet in hot water: accelerates blood circulation in the feet and relaxes them

Wrenching feet: sitting on the ground with both legs straight and the body bent forward, wrenching the toes and ankles with the hands can exercise the foot strength and prevent the legs and feet from being weak.

Give feet by massage: after soaking your feet, you can give your feet by massage, lightly rubbing the relevant parts or points, but also local massage.

Shake the leg: hand on the wall, first forward shake the calf, so that the toes upward teetering, and then backward shake, so that the toes backward, the foot surface is taut, the leg is also as straight as possible, the exchange of the two legs to shake dozens of times.

Finally, keep a pair of flats in the office and change into them if you can.63

If you think my answer is good, please click a like to encourage, thanks~

It is not really good to compare the pros and cons of wearing high heels because it is considering the issue from two different perspectives. High heels bring a great enhancement to women's temperament because they can increase height, especially increase leg height. At the same time the exquisite design of high heels can also show different styles.

But purely in terms of human foot design and walking requirements, I think it's clear that it goes against the design of high heels. The picture below is a bit specialized, so don't worry about it, take a little look.

In simple terms, it means that when our heels are elevated, the moment of force on the ankle increases, which is why we don't allow running on our toes.

Then the same reason to high heels, we can easily understand why wearing high heels walking always feel uncomfortable ankle. At the same time, high heels will also weaken our feet arch and heel fat pad shock absorption, and reduce the contact area of the foot and the ground, increasing the pressure, thus allowing greater force directly on the knee, resulting in walking more knee pain.

Lastly, because high heels have little to no wrapping, we need to rely on our ankles and knees for balance while walking, which inevitably leads to joint discomfort as well as more susceptibility to sprains.

In general, to consider the biological point of view, high heels have no advantages but only disadvantages, but taking into account the needs and roles of different occasions, in accordance with their own need to match is good, but do not wear for a long time, do not often wear.

We are a scientific community advocating for evidence-based nutrition, and we look forward to hearing from you!

Images are from the Internet, if there is any infringement, please contact us for deletion

Regarding the wearing of high heels, the advantages are obvious and I feel very much in favor of girls wearing them, however, I also hope that the fairies can correctly recognize the possible hazards of wearing high heels and take appropriate methods to avoid them.

First of all, girls wear high heels is really very temperament, the most obvious advantage of high heels is to increase height, will appear to the female body more tall and shaped, and wear high heels fairy will unconsciously chest up, the whole person is particularly spiritual, looks temperament will be much better.

There is also the fact that high heels are a very "Female Characteristics"Something that will make the woman who wears it more feminine and sexy.

But beauty often comes at a price, the most obvious is that wearing high heels is more laborious, the feet will feel tired more easily, but also easy to fall, twisted feet, in case of emergencies will be more trouble.

And then there are those that are."chronic hazard"up, and I think that's the scariest.

I don't know if you know about bunions, like the one pictured below.

There are many celebrities who are in this situation, and wearing pointy heels for a long time is especially prone to this condition.

There's also the fact that heels are more likely to rub your feet.

One more thing, girls who wear high heels for a long time are prone to thickening of their calves.

I hope you fairies canBy shortening the amount of time you wear heels, choosing heels that fit better and are more comfortable, and refusing heels that are too high, you can be beautiful and healthier at the same time!

The first benefit of wearing high heels is, of course, beauty! High heels will make women unconsciously lift up their chests and pay more attention to their posture when walking. And a lot of long skirts, long pants with the sense of flow, with flat shoes will be greatly reduced, while wearing high heels, the kind of swaying feeling out!

High heels will make women's legs look more slender and charming. And some important occasions, high heels with dresses are the standard for the stars under the flash. For girls who love beauty, a closet full of high heels is even a dream for many.

Although high heels are beautiful, they can also bring pain. Women who wear high heels for long periods of time, especially those who wear them too high, many have foot deformities to varying degrees. And the higher the heels, the higher your risk of slipping and falling and breaking your foot, don't ask me how I know, personal experience.

All get need to have a price, we wear high heels to get the beauty, the price is to feel the labor of high heels, foot soreness, and foot deformation. So to wear or not to wear, how to wear, or to their own discretion.

Though I envy those beautiful women who walk like flies in high heels, all the high heels inside my shoe cupboard are covered with dust now, the comfort of flat shoes is what I really need, though not as beautiful as high heels, but I feel good when I feel right, isn't it?

High heels leave women wanting more, but do you know these pros and cons?

High heels are a must-have fashion item for women, and one that they love and hate. Why is this? Because while high heels are beneficial to women, they also have great disadvantages. Let's start with the benefits of wearing high heels.

I. Height Enhancement

High-heeled shoes to increase height is naturally undoubtedly, the highest increase of twenty centimeters are very common, for the shorter women, high-heeled shoes are simply love. In addition to height increase can also be able to modify the body to the perfect golden ratio, so that people wearing high heels look perfect body, as long as through the calculation, to come up with the most suitable for their own high heels can be.

Second, more feminine

When wearing high heels, women become more feminine. Because when wearing high heels, the curve of the legs will become more perfect, the whole person will also become more confident, naturally the chest is more upright, the woman's flavor invariably increased a lot.

Third, more fashionable

High heels are definitely one of the most fashionable items that can enhance a woman's sense of style. When wearing high heels, a woman's entire body will feel much more fashionable, which is one of the main reasons why the heels are so desirable to women.

Enough about the benefits of wearing high heels, let's talk about the downsides.

I. Cumulative legs

High-heeled shoes are very tired feet of a kind of shoes, because the high heels will be the whole foot wrapped in a relatively small space, and wear high heels people's center of gravity will be shifted to the forefoot, the human forefoot is more fragile, so that it to withstand the weight of the whole body is easy to get tired.

II. Injury to the feet

Wearing high heels is very easy to twist the foot, and a long time wearing high heels will make the foot long corns, serious will also cause deformity of the foot, is very hurt feet.

Look good in heels.
High heels are a pain in the ass.