Most of the patients with kidney deficiency are piled up due to long-term exertion. Therefore, the treatment of kidney deficiency should not be rushed and take a lot of aphrodisiacs and kidney tonic drugs, but should be slowly adjusted. Although there are a lot of kidney tonic health products on the market, but patients should choose some of the side effects of small, or extracted from traditional Chinese medicine products, it is best to take less medicine, but through the daily diet to regulate. So, what kind of food can be eaten to treat people suffering from kidney deficiency? Here are a few dietary remedies that are helpful in treating kidney deficiency.

The first one: wolfberry pork waist porridge. The Chinese wolfberry and pig waist porridge, after taking it helps to solidify the essence and strengthen the waist, but also can replenish the kidney and benefit the qi, applicable to the symptoms of kidney fatigue, is a classic treatment of kidney deficiency dietary therapy prescription.

The second kind: fried walnuts. The walnuts will be fried and stored, eat a few every day, not only can laxative, but also can moisturize the lungs and tonify the kidneys, on the back pain and leg pain, constipation and kidney deficiency people have better benefits.

Third: Egg and three flavors soup. Boil eggs, Gorgon fruit, lotus seed and yam in soup. Eggs are rich in high-quality protein, which can enhance vital energy, and when taken, they play a nourishing role for the kidneys, which is good for people with kidney deficiency.

The fourth: gorgonian walnut porridge. Walnuts, Gorgon fruit, red dates and other porridge together, helps to tonify the kidney and asthma.

Fifth: sparrow porridge. Use sparrow, cuscuta, wolfberry and other foods to make porridge, consumption can treat symptoms such as hypogonadism and lumbar and knee pain caused by insufficient kidney qi.

Apart from that, foods such as sea bass, chestnuts, dried scallops, He Shouwu, wolfberries, pig kidneys, cowpeas, sea cucumbers, Chinese yam, goat bones, Cordyceps sinensis, and black sesame seeds have the functions of tonifying the kidneys, nourishing yin, strengthening the waist, and benefiting the tendons and bones, and can be consumed regularly by those who suffer from kidney deficiency.

Instructor: Li Mei, Chief Physician, Department of Traditional Chinese Medicine, Jinzhou Central Hospital.

She has been engaged in the clinical work of Chinese medicine internal medicine for 21 years, specializing in the diagnosis of common diseases in Chinese medicine, traditional Chinese medicine and acupuncture treatment.

If you find this article useful, please feel free to like or recommend it to your friends and follow [Medlink Media].

Kidney loss starts withDifferentiate between Kidney Yin and Kidney Yang deficiencyHowever, it is important not to take medicines indiscriminately, or else the deficiency of the kidney may become more serious and the loss will outweigh the gain.

Kidney yang deficiency and yin deficiency common changes are lumbago and knee weakness, tinnitus and dizziness, insomnia and dreaming, early hair loss, nocturia, men can appear impotence, premature ejaculation and spermatorrhea, and women can appear menstrual abnormalities, ulnar pulse sinking. The difference between the two is that kidney yang deficiency is afraid of cold and like heat, white face, head, face, limbs, swelling, cold urine, ulnar pulse micro; kidney yin deficiency is afraid of heat and irritability, thin body, five heart flashes, night sweating, at the same time, kidney yang deficiency has fear of cold and cold, cold hands and feet, like hot drinks, less breath and lazy, easy to fatigue and so on.

After identifying the yin and yang deficits, then we will see what medications need to be taken... just opinions, mind you.It's best to go to a hospital for specialized care。

person suffering from kidney yin deficiencyThe most important thing is that you can take Qi Ju Di Huang Wan, Zuo Gui Wan, Liu Wei Di Huang Wan, etc. When you take them, make sure to check that you are not the same as the symptoms they are treating, and don't take the drugs indiscriminately.

I believe that you are familiar with the six flavors of the pill, but it is not something that can be taken casually oh.

Six flavors of dihuang benefit the liver and kidney, Zhu yat dan ze di ling special, more Zhi Bai into eight flavors, yin deficiency fire can be fried. Nourish yin and brighten the eyes, add wolfberry and chrysanthemum, nourish yin and all five flavors first, the lungs and kidneys are adjusted and gold is born, and maitake is added to the longevity pill.

This is said to be, six flavors of dihuang pill main treatment of liver and kidney yin deficiency, and Zhibai dihuang pill main treatment of kidney yin deficiency and yin deficiency and fire, wolfberry chrysanthemum dihuang pill, nourishing the liver and bright eyes, well!

Those with kidney yang deficiency can take Jin Gui Kidney Qi Pills, or Radix Rehmanniae Pills, and if kidney yang deficiency is also seen in early morning diarrhea, they can take Sishen Pills or Ginseng Ling Bai Zhu San.

in the event thatIf you're on a regular diet.The Chinese wolfberry can be used more to make tea, yam is also a very good medicine and food materials, dried longan is also very good, but pay attention to do not fire, eat in moderation; women can eat more jujube, beauty and skin care.

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In life, there are some manifestations that indicate kidney loss, such as yawning for a long time. In fact, yawning is a physiological phenomenon often encountered in life. Generally when people are drowsy and tired, they will yawn. However, if the time is not limited, when not tired, yawning continuously, it indicates that there is a problem of kidney deficiency. There is also the fact that the mouth is always salty for no reason. Kidney yin deficiency, in addition to salty mouth, but also at the same time dry throat and mouth, dizziness, tinnitus, waist and knee weakness, five heart hot, insomnia and dreams and other symptoms. Stretching out the tongue, you will also find that there is a red tongue, moss yellow performance. Then there is the whole person's fear of cold, fear of cold. According to Chinese medicine, if the body's yang is sufficient, there will be enough heat to ward off the cold and maintain a normal body temperature, whereas if the kidneys' yang is weak, it will not be able to warm up the body and will produce a feeling of coldness. If a person has kidney deficiency, then he or she will suffer from memory loss, lack of concentration, low work efficiency, have poor mood, irritability, irritability, anxiety, depression and other states. Moreover, kidneys are closely related to urinary system and reproductive system. People with kidney deficiency urinate frequently, often get up at night, and urinate clear and long. Men are prone to reduced sexual function, and women have irregular menstruation.

Kidney deficiency, you can eat more of the following foods:Nourishing sea cucumber, chopped and boiled porridge, both conducive to tonifying the kidney and essence, but also good digestion and absorption. There are also wolfberry pork loin porridge and Cistanchiakia lamb loin porridge. If the symptoms of kidney deficiency are more serious, it is recommended to seek medical treatment. There are some proprietary Chinese medicines for kidney deficiency, such as Jin Gui Ren Qi Pill, Liu Wei Di Huang Pill, Yu Gui Pill, etc. However, you should pay attention to taking proprietary Chinese medicines under the guidance of a physician and take them according to the evidence.

The authoritative interpretation of Pharmaceutical Affairs, unauthorized reproduction, plagiarism will be punished.

Medicine, not as good as dietary supplements, kidney loss can be completely through the way of food therapy to make up for it. As a cook, if you don't have a few kidney tonic such as the recipe, go out and simply embarrassed to say they will cook. Share a few soups, I hope to help partners in need.

I. Chinese Mountain Ginkgo Old Chicken Soup

• Preparation ingredients are: 1 old hen;
  

• Herbs: Angelica sinensis 10g, Ginkgo biloba 30g, dried Chinese yam 5 slices, wolfberry 10g;
  

• Wash the old hen, remove the claws and tails, and chop into large even pieces;
  

• Blanch the chopped chicken pieces in a pot for a few minutes to remove the blood, then remove them;
  

• Peel the ginkgo from its shell, last year's skin and germ, and wash it with water; cut the ginger into slices;
  

• Wash the soup casserole and place it on the fire, put in water to boil, then put the chicken pieces and all kinds of ingredients (only half of the wolfberry) into the pot;
  

• Bring to a boil over high heat, reduce heat to medium for 10 minutes, then reduce heat to low for 2 hours;
  

• Throw in the rest of the goji berries, season with the right amount of salt, delicious and ready;
  

• The efficacy of this Chinese mountain ginkgo old chicken soup Description: This beautiful soup has the benefit of the kidney, replenish the spleen, the role of the essence, can assist in the treatment of spleen and kidney deficiency, the essence of the pass is not solid, spermatorrhea and premature ejaculation, lumbar and knee weakness. It can not prevent the weakness of limbs, indigestion, etc..

Two, American ginseng chicken soup

• Prepared ingredients are: one old hen
  

• Herbs: American ginseng 40g, wolfberry 10g, Chinese yam 10g
  

• Slaughtered and cleaned the old hen, cut the knife into evenly sized pieces spare
  

• In a pot of boiling water, wash and blanch the chicken pieces for a few minutes, then remove from the pot and set aside;
  

• Place a soup pot on the heat, add a little oil, add ginger slices and stir-fry the pot, then add the right amount of water to boil;
  

• Then put the chicken pieces, western ginseng, Chinese yam, wolfberry boiling, turn to low heat to boil for 2 hours;
  

• Season with a pinch of salt and you're good to go!
  

• Efficacy Note: This soup has the effect of replenishing vital energy, fixing off and generating fluids, especially for men who have excessive sexual intercourse and lack of strength in the waist and limbs.

Three, seahorse angelica stewed pork waist

• Prepared ingredients are: two pork loins, 10 grams of seahorses, 10 grams of angelica, 10 grams of wolfberries, 10 grams of morinda citrifolia.
  

• Accessories: green onion, ginger, garlic
  

• Break open the pork loin, remove the urine with a knife, then cut into flower knives, change to large pieces and set aside
  

• Boil water in a pot, blanch the pork loin in the pot to remove the blood, then rinse with water;
  

• Wash the seahorses in warm water, blanch them in a pot of boiling water and set aside;
  

• Heat a pan, put a little oil, put onion, ginger and garlic stir-fry and add water to boil.
  

• Fish out the onion, ginger and garlic, put into the pork waist, seahorses, angelica, Morinda citrifolia boiled, change the small fire boil 90 minutes;
  

• Skim off the froth, season with salt and pepper, delicious is ready.
  

• Efficacy Note: It has the effect of tonifying the kidney, aphrodisiac, calming and tranquilizing the mind, the soup of tiger and wolf, especially useful for kidney deficiency and lumbago.

In fact, there are a lot of tonic soup fire, the cook today will temporarily share here, such as this type of tonic soup is interested in, you can private letter to the cook.

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Many people feel physically weak or find themselves with dark circles under their eyes and laugh at themselves and say, "I've lost my kidneys.

Some of the health care products on the main "tonic kidney". Before, South American carrot maca originally no one asked for, since the labeled "to the man's kidney" label, immediately soared in value, become "elite men's health care" symbol. A small can of maca, the price has been no less than ginseng, still in short supply.

However, the so-called "kidney deficiency" is totally unfounded. "Kidney loss" is a pseudo-concept, just like other pseudo-concepts, which are all the speculations of ancient people who took things for granted. The kidneys are the kidneys, which are used for urination and detoxification, so how can there be a "loss" of the kidneys? Men's health, so far, there is no scientific evidence and "kidney" this organ of the human body to relate. It can be said that the kidney function is good or bad, and the function of the man has no direct relationship. Note that there is no "direct" relationship. For example, if a person is missing a kidney, naturally the body will be weak, and when the body is weak, it will naturally affect the function. However, whether the kidney is good or not has no logical relationship with a man's function physically.

Kidney, its most important function is urination. And urination is the main manifestation of the body's metabolism. The main component of urine is water, and the human body does not need that much water. The role of water on the human body is mainly to carry nutrients and promote energy exchange, rather than water itself directly provide energy. In addition to a portion of the water added to the blood circulation, the water that can not be absorbed is excreted from the body. By urinating, the body can also get rid of some of the impurities.

The kidney also has endocrine functions. It can regulate blood pressure and the body's acid-base balance through the secretion of hormones such as renin, prostaglandins, and kinins, and it can also help regulate hematopoiesis.

Although the kidneys have these very important physiological functions, which are vital to the human body, the function of the kidneys is not in any way related to the function of men. When a person feels tired, it is because of lack of rest, or accumulated labor, not because of the so-called "kidney deficiency".

From Chinese medicine, to eat all kinds of whips, but from the international point of view, eat bee pollen, especially rape pollen, our current consumption of pollen is very low, while internationally, especially athletes, eat more pollen!

Kidney deficiency can be divided into kidney yang deficiency and kidney yin deficiency. Kidney yang deficiency is characterized by cold hands and feet, fear of cold, and lack of thirst. Kidney yin deficiency is characterized by zygomatic redness and night sweating, hot flashes, and thirst. Kidney yang deficiency should take medicine to tonify kidney yang, such as Jin Gui Kidney Qi Pills and so on, and kidney yin deficiency should take medicine to nourish kidney yin, such as six flavors of dihuang pills and so on. If you are sick, you must see a doctor, do not use drugs on your own.

Kidney loss is also kidney deficiency: kidney deficiency is categorized into yin and yang deficiency disorders

1, kidney yin deficiency treatment drugs for: six flavors of dihuang pill, Zhi Bo Di Huang Pill, Qi Ju Di Huang Pill, Zuo Gui Pill, large tonic yin pills, tortoise board, Huang Jing, Lily, cornelian cherry, turtle shells, chasteberry, goji berries, schizandra, and so on.

2, kidney yang deficiency treatment drugs for: five son diffraction pill, golden turtle pill, three treasure capsule, turtle deer kidney pill, whole deer pill, big tonic pill!

The combination of the above situation food therapy to solve the problem, you must be strict about what you eat every day is the most important thing, then we have to pay attention to what food every day?

Eat more of the following foods with each other Lamb, dog meat, loach, leeks, longan, beef, venison, vegetables, antler meat, cistanchia, cinnamon, Yi Zhi Ren, black beans, black sesame seeds, mulberries, walnuts, etc.

Men's kidney loss, most people are ashamed to say, basically can not control the lower body caused! The so-called long illness into a good doctor, I am a kidney loss patients, if you do not control the room or masturbation, eat more and more, and then good things, are not helpful, because the top of the food, the bottom of the loss, not yet had time to make up for the loss of your loss, complete abstinence is unlikely to be, I recommend a paragraph of Sun Simiao's exposition: 'people twenty years, four days of a leak; thirty, eight days of a leak; forty, sixteen days of a leak; Fifty, twenty days a leak; sixty, closed essence do not leak, if the physical strength is still strong, a leak in January.' According to this formula, you even if you do not eat any kidney tonic and aphrodisiacs, as well as the recovery of kidney function, if you do not control their own desires, the elixir to you to eat are useless! The most essential difference between humans and animals is that people can control themselves! When desire comes, hold back, divert your attention, and the strong feeling passes at once!

First of all, let's understand what the often said kidney deficiency, kidney loss actually means?

Many male friends often say that their kidneys are weak and they need to take supplements, so they start taking tonics and supplements. But are these really correct? Can it really play a role in tonifying the kidneys?

There was a report that a male friend somewhere felt that he had kidney deficiency and kidney loss when he felt that his back hurt recently. So he bought some deer antler and ate it every day.

As a result, this male friend did not appear to be as strong as an ox, but was taken to the hospital, where any more of this could have been life threatening.

This kidney deficiency is not a problem of the kidneys, which are an organ of the human body, and the kidney deficiency is mainly talking about a system of the body, and we should understand this.

Keep fit and exercise, eat sensible meals, and eat plenty of greens and fruits to stay healthy.
And if there is a problem with the kidneys it is recommended to check out the hospital for treatment.