Common Triggers of Diabetic Ketoacidosis and How to Prevent It? Diabetes is actually the most feared is the emergence of ketoacidosis, will give diabetic patients with life-threatening, half of the main factors that cause ketoacidosis and healthy people are the same, is the extreme weight loss, with not eating staple foods, for weight control, and the body's fat metabolism is required to participate in carbohydrates, if there is not enough carbohydrates to participate in the metabolism of the metabolic abnormalities will occur, fat in the The process of metabolism produces a large number of ketone bodies thought the body functions, long-term, and may eventually trigger poisoning in diabetics. There is also alcoholism, alcoholism itself is not conducive to the control of diabetes, and at the same time, alcoholism will also inhibit gluconeogenesis, boiled into the acceleration of ketone body production, triggering ketoacidosis. There are also page specific factors such as infections as well as stress.

So diabetics should start from the diet and some habits to prevent ketoacidosis, although the glycemic index of the staple food is high, but the staple food is still indispensable, only need to use coarse and fine mix to steam rice can alleviate this problem, daily intake of carbohydrates per person should not be less than 100g (raw weight), although the weight control, but too extreme instead of bringing danger. Another thing is that it is advisable to have a varied diet with meat and vegetables. In addition to diet, you should also abstain from alcohol, drinking alcohol itself is already standing in the blood sugar control, not to mention that it will increase the risk of ketoacidosis, it is best to quit.

In addition to the ketoacidosis mentioned above, diabetics should also be aware of the other most common type of poisoning - lactic acidosis! Lactic acidosis mainly occurs in the case of strenuous exercise, many people in order to control their weight, exercise is often too much and strenuous exercise, for healthy people at most muscle pain for a few days, but for diabetic patients too much lactic acid buildup, on the contrary, it will lead to toxicity, so it is recommended that diabetic patients, the first exercise in a gradual and orderly manner, and the second exercise is the best medium intensity.

The scariest thing about diabetes is not the disease itself, but some of the serious or acute complications that arise from it.

Diabetic ketoacidosis is the most common acute complication of diabetes mellitus. It is mainly due to the relative or absolute insufficiency of insulin and inappropriate increase of glucagon, causing metabolic disorders, water, electrolyte, acid-base balance imbalance, mainly manifested as a clinical syndrome of hyperglycemia, ketoacidosis, metabolic acidosis and dehydration.

The main triggers of diabetic ketoacidosis are the following:

1, infection is the most common cause, especially diabetes mellitus with acute systemic infections, such as sepsis, peritonitis.

2, not standardized use of hypoglycemic drugs Weight gain, hypoglycemia, poor patient compliance, etc., leading to insufficient insulin dosage, inappropriate dosage reduction or interruption has become one of the most important triggers in recent years.

3, certain drugs affecting glucose metabolism, such as corticosteroids, hydrochlorothiazide, dobutamine, some tranquilizers, etc., in addition to cocaine and diabetic ketoacidosis recurrent episodes.

4, stress reaction such as surgery, pregnancy, trauma, certain sudden illness (myocardial infarction, cerebrovascular accident, gastrointestinal diseases, etc.).

5. Improper diet.

For many diseases prevention is better than cure, and diabetic ketoacidosis is naturally no exception.

Good control of blood glucose is the main measure to prevent diabetic ketoacidosis, which requires patients to follow the doctor's instructions, diet, exercise and medication integrated management.

Prevent infection, pay attention to keep warm, pay attention to indoor ventilation, bedridden patients turn over diligently to prevent pressure ulcers.

Control of blood lipids to prevent cardiovascular accidents.

Maintain healthy eating habits by not overeating or drinking.